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Eeben Roth Nchtanted Mbodiment
NCHTANTED MBODIMENT "I don’t believe people are looking for the meaning of life, as much as they are looking for the experience of being alive" EEBEN ROTH — Joseph Campbell BEN ROTH ENCHANTED EMBODIMENT 35 To me, this is the baseline reality that I can Being Present is often relate to at all times when the frantic mind takes over. It is the antidote to a disembodied described as being Here consciousness that passes as normal in the and Now. But where is world at large today. Our world is composed of narratives. It is all too easy to get lost in this this place? How do we get groundless territory of identity, language, social roles, ideology, religion, philosophy, there? And where do we economics, and politics. These are all purely mental constructs, existing only in the mind. arrive when following this When we realize this to be true, our identifica- lead? To me, this journey tion with this mental construct crumbles and makes room for the felt presence of direct starts with the most experience. tangible—inside my body. We step into a new realm of spaciousness and unfolding potentiality—the actuality of life as a This is the most obvious continuous process, as felt by our somatic per- ception. Then we experience sensory impres- place from which to sions: The visual and auditory field, the feeling begin any investigation of our feet touching the ground, sensations of pressure, weight and tension, the air going in into being present as a and out of our respiratory system, the beating of the heart and the pulsing of blood.
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Introduction to Yin Yoga
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Janu Sirsasana Kopf an Knie Haltung Janu Sirsasana Spiraldynamik, Eva Wilhelm
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Comparative Immediate Effect of Different Yoga Asana on Cardiac Autonomic Rhythm in Healthy Young Volunteers
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Classical Vinyasa Krama Sequence Manual Level 1
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1 Date/Day Subject Topic 13-7-20 Monday हिन्दी Ueam
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House of OM YTT Course Manual
1 2 3 4 Contents JOURNALING .............................................................................................. 13 WELCOME TO HOUSE OF OM ..................................................................... 16 HOUSE OF OM - Yoga School ...................................................................... 17 HOUSE OF OM - Founder Wissam Barakeh.................................................. 18 DEFINITION OF OM ..................................................................................... 20 DEFINITION OF YOGA .................................................................................. 22 HINDUISM (SANATHAN DHARMA) .............................................................. 24 HISTORICAL ORIGINS OF YOGA ................................................................... 25 Vedic and Pre-Classical Period ........................................................ 25 Classical Period .............................................................................. 26 Post-Classical Period ...................................................................... 27 Modern Period ............................................................................... 28 THE 4 TYPES OF YOGA ................................................................................. 30 Bhakti Yoga – Yoga of Devotion ...................................................... 30 Karma Yoga – Yoga of Selfless Service ............................................ 30 Jnana Yoga – Study of Philosophical works and the pursuit of knowledge ....................................................................................
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Brochure 2021
SYLLABUS: Theory: Meaning, Definitions, History and Importance MIRANDA HOUSE of Yoga UNIVERSITY OF DELHI Department of Physical Education Practical: organizing 1. Yogic Prayer 2. Shatkarm: Kapalbhati CERTIFICATE COURSE 3. Sukshm Vyayam IN 4. Sthool Vyayam 5. Asanas FOUNDATION OF YOG S t a n d i n g P o s t u r e : Ta d a s a n a , Duration of Course : Four Weeks Padahastasana, Veerabhadrasana, Garudasana, Credit Hours : 24 Hours Vrikshaasana, Trikonasana, Ardha-Katichakrasana, Classes : Monday to Saturday Natrajasana, Parvratasana, Ardha-Chakrasana Time : 7:00 am to 8:00 am Course begins : 31/08/2021 Sitting Posture: Padmasana, Vajrasana, Gomukhasana, Ustrasana, Paschimottanasana, Date of Registration : 16/08/2021 onwards Vakrasana, Bhadrasana, Baddha-konasana, Matsyendrasana, Janusirsasana S u p i n e P o s t u re : S h a v a s a n a , Sarvangasana, Halasana, Setubandhasana, Chakrasana, Markatasana, Uttanpadasana, Miranda House Pawanmuktasana, Nawasana, Matsyasana University of Delhi P ro n e P o s t u re : M a k a r a s a n a , Delhi 110 007, India Bhujangasana, Shalabhasana, Dhanurasana, Naukasana, Sarpasana Department of Physical Education Phone: +91-11-27662193 6. Nadishodhan E-mail: [email protected] 7. Pranayama Bhastrika, Bhramari and Website: www.mirandahouse.ac.in Udgeeth Pranayam 8. Meditation Others: For registration and more information kindly contact Suryanamskar, Deep Relaxation Technique Dr. Amita Rana (Teacher Incharge) - 9811803652 Dr. Neeru Yadav (Assistant Professor) - 7011930862 Nandini (Sports Union President) - 9680147321 Health Status: The applicant must be in good INTRODUCTION Name of the Course: “Certificate Course in mental and physical health and have to submit.
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Exploring Krishnamacharya’s Ashtanga based on the works of the Mysore years Yoga Makaranda (1934) Yogasanagalu (1941) and the 1938 documentary New blog mission statement. ............................................................................................ 4 Yogasanagalu's (1941) 'Original' Ashtanga Primary Group/ Series in Yoga Makaranda (1934) .............................................................................................................................. 6 How to practice Krishnamacharya's 'Original' Ashtanga Yoga ......................................... 11 Uddiyana kriya and asana in Krishnamacharya's 'Original' Ashtanga ............................. 17 Krishnamacharya's Yoga Makaranda extended stays. ..................................................... 20 Examples of usage of Kumbhaka (Breath retention) in asana in Krishnamacharya's Yoga Makaranda ..................................................................................................................... 24 Why did Krishnamacharya introduce kumbhaka (breath retention) into the practice of asana in Ashtanga? ........................................................................................................ 31 Why did Krishnamacharya introduced kumbhaka into asana? ........................................ 35 APPENDIX: Kumbhaka in Krishnamacharya's descriptions of asana ............................. 39 Krishnamacharya's asana description in Yogasanagalu (1941) ....................................... 45 Krishnamacharya's Yogasanagalu - the extra asana
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