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Newsletter December 2009 Final
cyclefitcentre.com/pedal pushers December, 2009 ph: 83388911 fx:83388922 newsletter Bloody hell, 10 months since a newsletter! Yeah, it’s been a while and plenty has happened in that time but we’ve been so busy there was no time to write this. What ever is going on in the wider world, the GFC has had a positive affect on us. Consider this a condensed version of the last 10 months. Just the highlights! Jayson Austin breaks the Masters Hour Record. Old news for some of you, but Jays got over last years disappointment in fine style by breaking the existing record by 2.6 kms! He promises to have a real go next time which might just be next year. Note the interesting placement of his SRM computer head Dura Ace Di2 As someone who has owned both Mavic Zap and Mavic Mektronic, I was interested to see Shimano’s iteration of electric shifting and give it a workout. By now you’ve read all about it but from my point of view the most impressive thing is the front derailleur shifting. When shifting up or down with the front derailleur on any bike that I’ve ridden, the rider needs to back off their pedaling effort for a pedal stroke or part pedal stroke to allow the chain to move up to the big ring or down from the big ring. Not with Di2. Off the seat, giving it everything you’ve got, the Di2 front derailleur will just shift without drama………….. and quickly. Coach Alex letti ng Jays know that he’s only 2.5kms up on the THE group set at the moment. -
Team Dimension Data an Post Chain Reaction Orica
Team Dimension Data An Post Chain Reaction Orica BikeExchange Roger Hammond Kurt Bogaerts Matthew Wilson 1 Mark Cavendish GBR 71 Nicolas Vereecken BEL 141 Caleb Ewan AUS 2 Steve Cummings GBR 72 Japer Bovenhuis NED 142 Alex Edmondson AUS 3 Bernhard Eisel AUT 73 Emiel Wastyn BEL 143 Michael Hepburn AUS 4 Mark Renshaw AUS 74 Oliver Kent-Spark AUS 144 Luka Mezgec SLO 5 Jay Robert Thomson RSA 75 Jacob Scott GBR 145 Robert Power AUS 6 Johann Van Zyl RSA 76 Damien Shaw IRL 146 Amets Txurruka ESP Team Sky Cannondale Drapac Pro Cycling Wanty Group Gobert Kurt Arvesen Eric Van Lancker Steven De Neef 11 Elia Viviani ITA 81 Jack Bauer NZL 151 Mark McNally GBR 12 Ian Stannard GBR 82 Dylan Van Baarle NED 152 Enrico Gasparotto ITA 13 Wout Poels NED 83 Sebastian Langeveld NED 153 Marco Marcato ITA 14 Nicolas Roche IRL 84 Ryan Mullen IRL 154 Guillaume Martin FRA 15 Ben Swift GBR 85 Wouter Wippert NED 155 Xandro Meurisse BEL 16 Danny Van Poppel NED 86 Ruben Zepuntke GER 156 Bjorn Thurau GER Team WIGGINS Caja Rural - Seguros RGA Madison Genesis Simon Cope Jose Miguel Fernandez Mike Northey 21 Sir Bradley Wiggins GBR 91 Carlos Barbero ESP 161 Erick Rowsell GBR 22 Jonathan Dibben GBR 92 Miguel Ángel Benito ESP 162 Alexandre Blain FRA 23 Owain Doull GBR 93 Javier Francisco Aramendia ESP 163 Taylor Gunman NZL 24 Mark Christian GBR 94 Andre Domingos Goncalez POR 164 Matt Holmes GBR 25 Chris Latham GBR 95 Diego Rubio ESP 165 Matt Cronshaw GBR 26 Daniel Pearson GBR 96 Héctor Saez ESP 166 Tom Stewart GBR Etixx Quick-Step Great Britain Team Giant Alpecin Brian Holm -
The Hour Record Game Videopaperpan
The Hour Record Game The Hour Record for bicycle is about to ride as long distance as possible in one hour on a velodrome. An hour record attempt demands performing on the edge of physical and mental capacity, and in order to beat the record the athlete has to prepare for months and years. As a simulacrum for such an attempt, as of 15th December 2015 at the A-Venue in Gothenburg, the composer, improviser, and in this case cyclist, Per Anders Nilsson challenged himself to cycle on an indoor trainer for 60 minutes at his lactate threshold: an average heart rate of 180 bpm. Video snippets from previous “real” attempts, as well as his heart bpm was displayed and used in the live electronic music that accompanied the event. Nilsson succeeded to meet his challenge, averaging 181 bpm during 60 minutes. As a voice- over to a video documentary of the event, the author shares memories and reflections from the performance, interspersed with quotes from previous and present hour record holders, as well as theoretical perspectives on subject matter. The video displayed is an edited version of the whole performance, approx. 12 minutes. Video: Erik Jeppsson; music: Palle Dahlstedt and Olle Petersson; other voice over: Gino Robair. Biography Per Anders Nilsson (1954) PhD. /Professor, Improvising electronic musician and electroacoustic composer. Studied saxophone and electroacoustic music from 1981-87 at the School of Music at University of Gothenburg. In 2011, he finished his PhD thesis A Field of Possibilities: Designing and Playing Digital Musical Instruments. Was commissioned with the acousmatic piece La gamme voiture XM by GRM in Paris 1999. -
Characteristics of Track Cycling
Sports Med 2001; 31 (7): 457-468 REVIEW ARTICLE 0112-1642/01/0007-0457/$22.00/0 © Adis International Limited. All rights reserved. Characteristics of Track Cycling Neil P. Craig1 and Kevin I. Norton2 1 Australian Institute of Sport, Track Cycling Unit Adelaide, South Australia, Australia 2 School of Physical Education, Exercise and Sport Studies, University of South Australia, Adelaide, South Australia, Australia Contents Abstract . 457 1. Track Cycling Events . 458 1.1 Energetics of Track Events . 458 2. Physical and Physiological Characteristics of Track Cyclists . 459 2.1 Body Shape, Size and Composition . 459 2.2 Maximal Oxygen Consumption . 461 2.3 Blood Lactate Transition Thresholds . 461 2.4 Anaerobic Capacity . 461 3. Competition Power Output . 462 3.1 200m Sprint . 462 3.2 1000m Time Trial . 463 3.3 4000m Team Pursuit . 463 3.4 4000m Individual Pursuit . 464 3.5 Madison . 464 4. Programme Design and Monitoring . 465 5. Conclusion . 466 Abstract Track cycling events range from a 200m flying sprint (lasting 10 to 11 seconds) to the 50km points race (lasting ≈1 hour). Unlike road cycling competitions where most racing is undertaken at submaximal power outputs, the shorter track events require the cyclist to tax maximally both the aerobic and anaerobic (oxygen independent) metabolic pathways. Elite track cyclists possess key physical and physiological attributes which are matched to the specific requirements of their events: these cyclists must have the appropriate genetic predisposition which is then maximised through effective training interventions. With advances in tech- nology it is now possible to accurately measure both power supply and demand variables under competitive conditions. -
Winnovative HTML to PDF Converter for .NET
Hány különbözõ olyan Joaquim Rodríguez Hány olyan csapat André Greipel, John Degenkolb, Mark Lesz-e legalább egy perc szakasz lesz (a prológot hány különbözõ Jelöld be azokat a Vuelta a Espana gyõzteseket, akik az adott évben egy perc elõnynél nagyobb különbséggel elõzték meg a Jelöld be azokat a versenyzõket, akik úgy tudtak megnyerni egy idõfutamot a Vuelta a Espana-n, hogy az idõfutam után át is vették Tao Geoghegan Hart, Michael Woods vagy A "Lotto Soudal" vagy a "Team Katusha - Hány különbözõ csapat lesz, ahol hazai Ki lenne a fehér trikós, ha a Giro vagy a Tour Ki végez a legelõkelõbb helyen összetettben a Ki végez a legelõkelõbb helyen összetettben a Cavendish és Peter Sagan közül ki az Mi volt az ok, ami miatt a 2014-es Vuelta a különbség összetettben a A "Movistar Team" nyeri a Simon Yates több szakaszt Nacer Bouhanni vagy Giacomo Nizzolo ér nem számítva), amely évben vezette második helyezettet! a vezetést az összetettben! A 2018-as Vuelta a Espana piros trikósa Az összetett verseny 2. helyezettje: Az összetett verseny 3. helyezettje: Az összetett verseny 4. helyezettje: Az összetett verseny 5. helyezettje: Az összetett verseny 6. helyezettje: Az összetett verseny 7. helyezettje: Az összetett verseny 8. helyezettje: Az összetett verseny 9. helyezettje: Az összetett verseny 10. helyezettje: (Az összetett verseny 11. helyezettje:) (Az összetett verseny 12. helyezettje:) (Az összetett verseny 13. helyezettje:) (Az összetett verseny 14. helyezettje:) A 2018-as Vuelta a Espana zöld trikósa (a A pontverseny 2. helyezettje: A pontverseny 3. helyezettje: (A pontverseny 4. helyezettje:) (A pontverseny 5. helyezettje:) (A pontverseny 6. helyezettje:) (A pontverseny 7. -
12-Results.Pdf
20.05.2021 Tappa 12 Siena – Bagno di Romagna km 212 LA CRONACA PARTENZA (Siena – ore 11.36 – 170 gli atleti al via) Esce subito Fiorelli, al km 8, il gruppo torna compatto. Si susseguono i tentativi di allungo, ma il gruppo reagisce sempre e, al km 26, procede compatto a velocità sostenuta. Si segnala il ritiro, causa caduta, di De Marchi. Al km 31, provano l’allungo Bouchard e Bevin; al km 40, il gruppo torna compatto. Media dopo un’ora di corsa: 45,100 km/h. Al km 57, provano De Bondt, Ravanelli, Honoré, Albanese e Ulissi. Al km 61, i cinque fuggitivi sono raggiunti da Bouchard, Vendrame, Tesfazion, Petilli, Niv, G.Bennett, Hamilton, Campenaerts e Brambilla. Al km 71, Visconti raggiunge i fuggitivi. Traguardo Volante (Sesto Fiorentino – km 76,5) I passaggi: De Bondt, Honoré, Petilli, Ravanelli, Albanese, G.Bennett, Campenaerts, Hamilton e gli altri fuggitivi; a 15” Edet; a 5’14” il gruppo. Al km 77 Edet raggiunge i fuggitivi, sedici al comando. Media dopo due ore di corsa: 41,200 km/h. Si segnalano i ritiri di Mäder, Soler, Masnada e Dowsett. Gran Premio della Montagna (Monte Morello – km 85 – m 598 / 3ª Cat.) I passaggi: Bouchard, De Bondt, Vendrame, Ulissi e gli altri fuggitivi; il gruppo transita a 6’22”. Al km 120, i fuggitivi hanno un vantaggio di 8’10”. Media dopo tre ore di corsa: 40,100 km/h. Gran Premio della Montagna (Passo della Consuma – km 132,6 – m 1.060 / 2ª Cat.) I passaggi: Bouchard, De Bondt, Petilli, Brambilla, Hamilton, Ravanelli e gli altri fuggitivi; il gruppo transita a 9’20”. -
The Effect of Environmental Conditions on Performance in Timed Cycling Events Dan B Dwyer1
J Sci Cycling.Vol. 3(3), 17-22 RESEARCH ARTICLE Open Access The effect of environmental conditions on performance in timed cycling events Dan B Dwyer1 Abstract Air temperature, pressure and humidity are environmental factors that affect air density and therefore the relationship between a cyclist’s power output and their velocity. These environmental factors are changeable and are routinely quite different at elite cycling competitions conducted around the world, which means that they have a variable effect on performance in timed events. The present work describes a method of calculating the effect of these environmental factors on timed cycling events and illustrates the magnitude and significance of these effects in a case study. Formulas are provided to allow the calculation of the effect of environmental conditions on performance in a time trial cycling event. The effect of environmental factors on time trial performance can be in the order of 1.5%, which is significant given that the margins between ranked performances is often less than this. Environmental factors may enhance or hinder performance depending upon the conditions and the comparison conditions. To permit the fair comparison of performances conducted in different environmental conditions, it is recommended that performance times are corrected to the time that would be achieved in standard environmental o conditions, such as 20 C, 760 mmHg (1013.25 hPa) and 50% relative humidity. Keywords: power, air density, temperature, barometric pressure, humidity Contact email: [email protected] (DB. Dwyer) (Heil 2001). There have also been investigations of the optimal position of the cyclist on the bike to minimise 1 Centre for Exercise & Sport Science. -
Uae2019 05 Results.Pdf
28 February 2019 THE STAGE REPORT Stage 5 – Sharjah Stage – km 181 START: 136 riders kick off from Sharjah at 12:31. Non-starter: Astana Pro Team’s Fraile Matarranz. Kuriyanov, Shilov, Vorobyev, Calabria and Planet race clear right after the start. The peloton lets them go: at km 4, the five attackers are already 1’48” up the road. At km 10, they have a 4’ lead. Intermediate Sprint (Sharjah University – km 20.2) Planet claims the intermediate sprint ahead of Kuriyanov, Shilov, Calabria and Vorobyev, and 4’39” ahead of the bunch. The peloton – with Lotto, Deceuninck, Jumbo and Uae riders at the front – steps up the pace: at km 25, the gap drops slightly: 3’32”; at km 35: 3’38”. Average speed after one hour of racing: 38.200 km/h. Time gap at km 40: 3’45”; at km 50: 3’06”; at km 58: 3’; at km 66: 2’47”. Average speed after two hours of racing: 36.400 km/h. At the mark indicating 100 km remaining to the finish, the peloton is 1’55” down the road; at km 87 of racing: 2’10”; at km 97: 2’54”. Average speed after three hours: 33.770 km/h. At km 108, the gap is down to 2’05”; at km 116: 1’25”; at the mark indicating 50 km to the finish (km 131 of racing): 1’26”. Intermediate Sprint (Kalba University – km 136.8) Kuriyanov claims the intermediate sprint ahead of Shilov, Planet, Calabria and Vorobyev; the peloton is 1’28” down the road. -
Riding Against the Wind: a Review of Competition Cycling Aerodynamics
Riding against the wind: a review of competition cycling aerodynamics The MIT Faculty has made this article openly available. Please share how this access benefits you. Your story matters. Citation Crouch, Timothy N.; Burton, David; LaBry, Zach A. and Blair, Kim B. “Riding Against the Wind: a Review of Competition Cycling Aerodynamics.” Sports Engineering (May 2017). © 2017 The Author(s) As Published http://dx.doi.org/10.1007/s12283-017-0234-1 Publisher Springer London Version Final published version Citable link http://hdl.handle.net/1721.1/108762 Terms of Use Creative Commons Attribution Detailed Terms http://creativecommons.org/licenses/by/4.0/ Sports Eng DOI 10.1007/s12283-017-0234-1 INVITED PAPER Riding against the wind: a review of competition cycling aerodynamics 1 1 2 3 Timothy N. Crouch • David Burton • Zach A. LaBry • Kim B. Blair Ó The Author(s) 2017. This article is an open access publication Abstract Aerodynamics has such a profound impact on interactions that are inherent to all cycling flows. Current cycling performance at the elite level that it has infiltrated findings in this field have and will continue to evolve the almost every aspect of the sport from riding position and sport of elite cycling while also posing a multitude of styles, equipment design and selection, race tactics and potentially fruitful areas of research for further gains in training regimes, governing rules and regulations to even cycling performance. the design of new velodromes. This paper presents a review of the aspects of aerodynamics that are critical to under- Keywords Aerodynamics Á Bluff body Á Sports Á Cycling Á standing flows around cyclists under racing conditions, and Wind tunnel Á CFD the methods used to evaluate and improve aerodynamic performance at the elite level. -
Stage 20 - Lure > La Planche Des Belles Filles - Tour De France 2020 9/18/20, 5:12 PM SPORT SIDE
Stage 20 - Lure > La Planche des Belles Filles - Tour de France 2020 9/18/20, 5:12 PM SPORT SIDE STAGE PROFILE MAP TIME SCHEDULE START TIMES MOUNTAIN PASSES & HILL ORDER HOUR BIB RIDER TEAM 1 13:00:00 158 ROGER KLUGE LOTTO SOUDAL 2 13:01:30 156 FREDERIK FRISON LOTTO SOUDAL 3 13:03:00 151 CALEB EWAN LOTTO SOUDAL 4 13:04:30 65 MARCO HALLER BAHRAIN - MCLAREN 5 13:06:00 153 JASPER DE BUYST LOTTO SOUDAL 6 13:07:30 181 NICCOLÒ BONIFAZIO TOTAL DIRECT ENERGIE 7 13:09:00 203 CEES BOL TEAM SUNWEB B&B HOTELS - VITAL CONCEPT P / 8 13:10:30 213 MAXIME CHEVALIER B KTM 9 13:12:00 176 GUY NIV ISRAEL START-UP NATION 10 13:13:30 43 SAM BENNETT DECEUNINCK - QUICK - STEP 11 13:15:00 198 MAXIMILIAN WALSCHEID NTT PRO CYCLING TEAM 12 13:16:30 128 ELIA VIVIANI COFIDIS B&B HOTELS - VITAL CONCEPT P / 13 13:18:00 217 KÉVIN REZA B KTM 14 13:19:30 87 CLÉMENT RUSSO TEAM ARKEA - SAMSIC 15 13:21:00 135 ALEXANDER KRISTOFF UAE TEAM EMIRATES 16 13:22:30 48 MICHAEL MØRKØV DECEUNINCK - QUICK - STEP 17 13:24:00 182 MATHIEU BURGAUDEAU TOTAL DIRECT ENERGIE https://www.letour.fr/en/stage-20 Page 2 of 10 Stage 20 - Lure > La Planche des Belles Filles - Tour de France 2020 9/18/20, 5:12 PM AMUND GRØNDAHL 18 13:25:30 13 TEAM JUMBO - VISMA JANSEN 19 13:27:00 6 LUKE ROWE INEOS GRENADIERS 20 13:28:30 45 TIM DECLERCQ DECEUNINCK - QUICK - STEP 21 13:30:00 187 GEOFFREY SOUPE TOTAL DIRECT ENERGIE 22 13:31:30 177 NILS POLITT ISRAEL START-UP NATION 23 13:33:00 115 JONAS KOCH CCC TEAM 24 13:34:30 193 RYAN GIBBONS NTT PRO CYCLING TEAM 25 13:36:00 105 MADS PEDERSEN TREK - SEGAFREDO 26 13:37:30 -
Extended Start List 拡張スタートリスト / Liste De Départ Détaillée
Izu Velodrome Cycling Track 伊豆ベロドローム 自転車競技(トラック) / Cyclisme sur piste Vélodrome d'Izu Men's Madison 男子マディソン / Madison - hommes SAT 7 AUG 2021 Final Start Time 16:55 決勝 / Finale Extended Start List 拡張スタートリスト / Liste de départ détaillée Race distance: 50000m Race NOC/ Height Date of Birth Number Name m / ft in 1 DEN - Denmark HANSEN Lasse Norman 11 FEB 1992 1.80/5'11'' MORKOV Michael 30 APR 1985 1.83/6'0'' Lasse Norman HANSEN and Michael MORKOV are unbeaten as a pair at international events. Gold 2020 WCh. Gold 2019 European Ch. Won at 2019/20 Minsk WCup event, 2018/19 Saint-Quentin-en-Yvelines. In other events - HANSEN won team pursuit silver at 2020 OG, omnium gold at 2012 OG, bronze in omnium, team pursuit at 2016 OG. MORKOV was 5th in madison and won team pursuit silver at 2008 OG, 5th 2012. 3 AUS - Australia O'BRIEN Kelland 22 MAY 1998 1.92/6'4'' HOWARD Leigh 18 OCT 1989 1.79/5'10'' Leigh HOWARD and Kelland O'BRIEN are both at first OG and won gold at 2018 NCh. Finished 3rd at 2018/19 WCup event at Saint-Quentin-en-Yvelines. Placed 6th at 2016/17 WCup in Cali. HOWARD won gold at 2011, 2010 WCh, silver 2009, bronze 2012, 4th in 2019 with Cameron MEYER. In other events - HOWARD and O'BRIEN won bronze in team pursuit at 2020 OG. They both won WCh gold in team pursuit in 2019. 5 GBR - Great Britain HAYTER Ethan 18 SEP 1998 - WALLS Matthew 20 APR 1998 - Ethan HAYTER and Matthew WALLS are both at first OG and won gold at 2018 U23 European Ch. -
Vainqueurs D'étapes Du Tour D'italie (Le Giro)
Vainqueurs d'étapes du Tour d'Italie (Le Giro) Vainqueurs d'étapes du Tour d'Italie (Le Giro) depuis 1909. Etapes du 08/05 au 30/05/2021 1 Torino - Torino, 8.6 km C.M.Individuel 2 Stupinigi - Novara, 179 km 3 Biella - Canale, 190 km 4 Piacenza - Sestola, 187 km 5 Modena - Cattolica, 177 km 6 Grotte di Frasassi - Ascoli Piceno, 160 km 7 Notaresco - Termoli, 181 km 8 Foggia - Guardia Sanframondi, 170 km 9 Castel di Sangro - Campo Felice, 158 km 10 L'Aquila - Foligno, 139 km 11 Perugia - Montalcino, 162 km 12 Siena - Bagno di Romagna, 212 km 13 Ravenna - Verona, 198 km 14 Cittadella - Monte Zoncolan, 205 km 15 Grado - Gorizia, 147 km 16 Sacile - Cortina d'Ampezzo, 153 km 17 Canazei - Sega di Ala, 193 km 18 Rovereto - Stradella, 231 km 19 Abbiategrasso - Alpe di Mera, 176 km 20 Verbania - Valle Spluga-Alpe Motta, 164 km 21 Milano - Milano, 30.3 km C.M.Individuel 1ère étape. 1er Filippo Ganna (Ita) C.M.Individuel 2ème étape. 1er Tim Merlier (Bel) 3ème étape. 1er Taco Van Der Hoorn (Hol) 4ème étape. 1er Joseph Lloyd Dombrowski (Usa) 5ème étape. 1er Caleb Ewan (Aus) 6ème étape. 1er Gino Mäder (Sui) 7ème étape. 1er Caleb Ewan (Aus) 8ème étape. 1er Victor Lafay (Fra) 9ème étape. 1er Egan Arley Bernal Gomez (Col) 10ème étape. 1er Peter Sagan (Svq) 11ème étape. 1er Mauro Schmid (Sui) 12ème étape. 1er Andrea Vendrame (Ita) 13ème étape. 1er Giacomo Nizzolo (Ita) 14ème étape. 1er Lorenzo Fortunato (Ita) 15ème étape. 1er Victor Campenaerts (Bel) 16ème étape.