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Four Stoic Exercises Control Journaling “It’s not what happens to you, but how you react “I examine my entire day and go back over to it that matters.” Epictetus what I’ve done and said, hiding nothing from myself, passing nothing by.” Seneca CONTROL Focus on what you can control in life - your JOURNALLING response. When something goes wrong or the Use journaling as a way to self-reflect on the day unexpected happened, focus on your reaction. and asses how you performed when you were This is where your power lies. met with challenges. Negative visualisation Voluntary Discomfort Envision all of the things that could go wrong in “We will train both soul and body when we order to prepare for potential problems. It can also accustom ourselves to cold, heat, thirst, NEGATIVE be used to help you cultivate gratitude by VOLUNTARY hunger, scarcity of food, hardness of bed, VISUALISATION contemplating loss. abstaining from pleasures, and enduring DISCOMFORT pains.” Musonius Rufus *This exercise comes with a warning - don’t use this if you are not in a good mental space. You Prepare for future adversity by practising must be careful when contemplating loss - don’t adversity. Push yourself out of your comfort zone get dragged down by it - focus on the gratitude. to build resilience. It’s a positive exercise if you focus on this aspect of it. www.benaldridge.com @dothingsthatchallengeyou Book Recommendations The three main Stoic philosophers and their most prominent work: Meditations - Marcus Aurelius (the Gregory Hayes translation is great) Discourses and Selected Writings - Epictetus Letters from a Stoic - Seneca Modern writers on Stoicism: The Daily Stoic - Ryan Holiday & Stephen Hanselman A Guide to the Good Life - William B. Irvine How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius - Donald Robertson The Obstacle is the Way - Ryan Holiday Other resources: www.dailystoic.com www.modernstoicism.com www.benaldridge.com @dothingsthatchallengeyou.

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A Synthetic Approach to the Ground of Global Justice
ISSN 2392-0890, no 8/2017, pp. 54-62, DOI: 10.5604/01.3001.0012.0388 Modern Stoicism and the Responsibility for the Global Polis PIOTR STANKIEWICZ Institute of Philosophy, University of Warsaw, Krakowskie Przedmieście 3, 00-927 Warsaw, Poland, E-mail: [email protected] Abstract This article outlines the premises and promises of a modern comeback of Stoicism, particularly the question of reinterpretation of the original doctrine, the contemporary intricacies of the principle of “following nature,” and the foundations that modern Stoicism establishes for global responsibility. Key words: Stoicism, modern Stoicism, ethics, virtue ethics, political philosophy, cosmopolitanism, responsibility. There is no doubt today that Stoicism is coming back. The ancient philosophical school established by Zeno and Chrysippus, and immortalized by Seneca, Epictetus and Marcus Aurelius’ is enjoying its second youth. As Massimo Pigliucci puts it: The 21st century is seeing yet another revival of virtue ethics in general and of Stoicism in particular. [...] When it comes more specifically to Stoicism, new scholarly works and translations of classics, as well as biographies of prominent Stoics, keep appearing at a sustained rate. [...] In parallel with the above, Stoicism is, in some sense, returning to its roots as practical philosophy, as the ancient Stoics very clearly meant their system to be primarily of guidance for everyday life, not a theoretical exercise.(Pigliucci, Stoicism) Stankiewicz/Studies in Global Ethics and Global Education/ no 8/2017, pp. 54-62 Just as Pigliucci underscores, what is remarkable about the present boom of interest in Stoicism is that it is not confined to the academia.
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Marcus Aurelius Was a Roman Emperor From
Marcus Aurelius Roman Emperor and Philosopher Marcus Aurelius was a Roman Emperor from 161-180 A.D, at a time when to be a Roman Emperor really meant being an emperor of almost all of the known world, for Rome’s territory then was at its most expansive. Therefore his job was not a small one. And yet at the same time as ruling the empire, and campaigning against troublesome tribes in what is now central and middle Europe (do you remember him from the start of the Gilm Gladiator?), he was also a philosopher. This did not mean that he just sat around thinking lofty thoughts in his spare time. Rather, the philosophy he chose to study was aimed at helping the individual to live life better, that is with values and a focussed mind. Marcus never wanted any glory – his own writings tell us that the last thing he desired was to be ‘treated like a Caesar’. All he wanted was to perform his duty admirably to his own people, family and, indeed, to himself. It was his favourite philosophy as a way of life, Stoicism, which enabled him to do this. Stoicism was a philosophy practised across the Ancient World for around half a millennium since its foundation by Zeno in the 4th century B.C. Nowadays, of course, we still have the word ‘stoic’ in our own language. It tends to mean someone who ‘ just gets on with things’ and who is rather ‘inGlexible, rigid and even emotionless.’ But, as history obscures so many things from the past, this could not be further from the truth.
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Epictetus Slave and Philosopher
Epictetus Slave and Philosopher Epictetus was born in modern-day Turkey in 55 A.D. He was born a slave (in fact, his name literally means the ‘one who is owned by another’) and lived in Rome, serving in a wealthy household to Epaphroditus who was the tyrannical Nero’s secretary. Not only was Epictetus a slave, but he was also a cripple. Life must have been difHicult and it was perhaps for this reason that he started to study philosophy and, like Marcus Aurelius, his preferred philosophy was Stoicism. It was in this philosophy that Epictetus found ‘freedom’. Not the kind of freedom one gets from being recognized as no longer being a slave, but the kind of ‘freedom’ which comes from have a purposeful and calm mind. As he studied more and more philosophy, he became the student of a leading Stoic teacher in Rome at that time, called Musonius Rufus. And, before long, Epictetus was teaching Stoicism himself, a fact which greatly annoyed the paranoid and deranged emperor Domitian who, in 93 A.D., banished all philosophers from Rome in case they ever discussed any ideas against his authoritarian rule. Epictetus decided to spend his exile in a town called Nicopolis which is in modern-day Albania, and he certainly kept active, founding his own philosophical school there. This was a place where anyone could come and seek advice about what was troubling him or her in life. Many of Epictetus’ teachings were written down, word for word, by one of his pupils and these are called the Discourses.
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Praise for Ryan Holiday and Trust Me, I'm Lying
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Stoicism, Friendship, and Grief: a Response to Johnson
Reason Papers Vol. 40, no. 1 Stoicism, Friendship, and Grief: A Response to Johnson Massimo Pigliucci City College of New York Brian Johnson, in his commentary on my effort to update Stoicism,1 provides a cogent critique of ancient Stoicism and a reasonable suggestion for my attempt to define modern Stoicism. I do not (much) disagree with him in terms of his conclusions, which he applies to the specific cases of friendship and grief, but which also hold for all of the Stoic “preferred indifferents.” I do, however, want to push back on two points: (1) the path he takes to arrive at those conclusions, and (2) the notion that all ancient Stoics would have proposed the same approach to friendship and grief that Epictetus takes. To begin with, Johnson points out that, for the Stoics, only virtue is good (agathos), while everything else is either worthy (axia) of choice or to be rejected.2 Hence the famous Stoic distinction between virtue, on the one hand, and preferred and dispreferred “indifferents” (i.e., everything else), on the other hand. However jarring the word “indifferent” may sound to modern ears, we need to be clear about what it means on the Stoic view. Things like wealth, health, education, friendship, love, and so forth are indifferents in the specific sense that they do not make us morally better or worse persons. The Stoic project is, fundamentally, one of moral self- improvement. This can be seen, for instance, in Epictetus: “What decides whether a sum of money is good? The money is not going to tell you; it must be the faculty that makes use of such impressions— reason” (Discourses I, 1.5).
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View of Things
Stoicisminplainenglish Ancient Stoic texts in modern English Thecompleteworksofepictetus(5volumes) and action? • Your goal is happiness and good StoicFoundations • Is there a choice between knowledge fortune. (DiscoursesBook1) and anxiety? Stoic Foundations revolves around 10 themes • Should you study logic? Why? which are also repeated in other places • Choose to be faithful. StoicFreedom throughout Discourses. These are: • Choose habits that fight impressions. • Concern yourself with only what is in • Show yourself to be worthy. (DiscoursesBook4) • Choose to be skillful. In Stoic Freedom, Epictetus shows us how to your power achieve freedom. How to be free • Be content to let things happen as they StoicTraining irrespective of what happens to us? In these do brilliant discourses, Epictetus shows us how • Your thinking, not the externals, drives (DiscoursesBook 3) to be free and what a free person looks like. your behaviour Stoic Training shows how to train ourselves • A free person is not in conflict with • Do not place value on external things in Stoic philosophy. anyone. • Don't give in to your anger or animal • Stoic training aims to make you • A free person is patient. instincts excellent as a human being. • A free person is not envious. • You can handle anything; always act • Stoic training consists of three • A free person is not anxious. your best disciplines: desire, action, and assent. • A free person is pure. • Learn to think properly and logically • Stoic training consists only of dealing • A free person is steadfast. • Practice, not knowledge, results in with one’s choices. • A free person chooses what to reveal progress • Train your mind to want whatever about themselves and when.
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Manual of Reformed Stoicism
Manual of Reformed Stoicism Piotr Stankiewicz Series in Philosophy Copyright © 2020 Vernon Press, an imprint of Vernon Art and Science Inc, on behalf of the author. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of Vernon Art and Science Inc. www.vernonpress.com In the Americas: In the rest of the world: Vernon Press Vernon Press 1000 N West Street, C/Sancti Espiritu 17, Suite 1200, Wilmington, Malaga, 29006 Delaware 19801 Spain United States Series in Philosophy Library of Congress Control Number: 2019957903 ISBN: 978-1-62273-648-5 DISCLAIMER This is a philosophical book – it’s purpose is to educate. It is not intended as a substitute for psychological counseling. If you need help, please do not hesitate to see a mental health professional. The author and publisher disclaim any responsibility or liability resulting from the actions advocated or discussed in this book. The purchaser of this book assumes the responsibility for the decisions they take during and/or after reading the book, based on the information in the book. Product and company names mentioned in this work are the trademarks of their respective owners. While every care has been taken in preparing this work, neither the authors nor Vernon Art and Science Inc. may be held responsible for any loss or damage caused or alleged to be caused directly or indirectly by the information contained in it. Every effort has been made to trace all copyright holders, but if any have been inadvertently overlooked the publisher will be pleased to include any necessary credits in any subsequent reprint or edition.
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APA Eastern Division 2018 Meeting Program
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The Obstacle Is the Way Rating Focus Take-Aways
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Is a Philosophical Belief in Stoicism a Protected Belief Under Section 10 of the Equality Act? Yes It Is, Says London South Employment Tribunal
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Download Conspiracy Peter Thiel Hulk Hogan Gawker and the Anatomy of Intrigue Pdf Book by Ryan Holiday
Download Conspiracy Peter Thiel Hulk Hogan Gawker and the Anatomy of Intrigue pdf book by Ryan Holiday You're readind a review Conspiracy Peter Thiel Hulk Hogan Gawker and the Anatomy of Intrigue book. To get able to download Conspiracy Peter Thiel Hulk Hogan Gawker and the Anatomy of Intrigue you need to fill in the form and provide your personal information. Book available on iOS, Android, PC & Mac. Gather your favorite books in your digital library. * *Please Note: We cannot guarantee the availability of this ebook on an database site. Ebook File Details: Original title: Conspiracy: Peter Thiel, Hulk Hogan, Gawker, and the Anatomy of Intrigue 336 pages Publisher: Portfolio (February 27, 2018) Language: English ISBN-10: 9780735217645 ISBN-13: 978-0735217645 ASIN: 0735217645 Product Dimensions:6.4 x 1.1 x 9.2 inches File Format: PDF File Size: 18132 kB Description: A stunning story about how power works in the modern age--the book the New York Times called one helluva page-turner and The Sunday Times of London celebrated as riveting...an astonishing modern media conspiracy that is a fantastic read. Pick up the book everyone is talking about.In 2007, a short blogpost on Valleywag, the Silicon Valley-vertical... Review: One of my favorite authors, John McPhee, wrote a book about single tennis match called Levels of the Game. A book about a single tennis game does not sound like there can be much to it, but the story of the match is really the story of two men, how they were raised, what lead them to that space and time and playing style, and what that match meant as..
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