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Edmonton Garrison COMMUNITY GUIDE Spring/Summer 2021

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Edmonton Garrison COMMUNITY GUIDE Spring/Summer 2021 Edmonton Garrison COMMUNITY GUIDE Spring/Summer 2021 CAFconnection.com/Edmonton Commander’s Message TEXT TO COME Col Lemyre Commander, 3rd Canadian Division Support Group Auto Club Lancaster Horticulture Club Churchill Ave. Community Gardens St. John Our Lady & St. Luke of Loretto Park Map Fitness Chapel Chapel Centre & Twin Rink Community Arena Recreation Mons Ave. Outdoor Rink Range RD 244 MFRC, Library & Health Promotion Arras Ave. Bob Barber, Canada Post, CANEX, SISIP, Skatepark The Little Alteration Shop Falaise Ave. Edmonton Garrison Guthrie School Memorial Golf & CC Fitness Centre Fitness Centre Aquatics Military Family Resource Centre Health Promotion Table of Contents & Contact Information Lancaster Park Map ................................................................................................................................................................................2 Fitness Centre ...........................................................................................................................................................................................6 Edmonton Garrison Community Library ...................................................................................................................................... 10 Military Family Resource Centre .......................................................................................................................................................11 Child Care - MFRC ................................................................................................................................................................................. 14 Aquatic Programs ..................................................................................................................................................................................15 Infant and Preschool Programs (ages Birth-5) - Fitness Centre ............................................................................................ 21 Infant and Preschool Programs (ages Birth-5) - MFRC ............................................................................................................. 22 Children & Youth Programs (ages 6-17) - MFRC ......................................................................................................................... 23 Children & Youth Programs (ages 6-17) - Fitness Centre ........................................................................................................ 24 Family Programs - MFRC ................................................................................................................................................................... 26 Family Programs - Fitness Centre ................................................................................................................................................... 27 Adult Programs - MFRC....................................................................................................................................................................... 28 Adult Programs - Fitness Centre ...................................................................................................................................................... 30 Health Promotion ................................................................................................................................................................................. 34 Community Information .................................................................................................................................................................... 35 MFRC Sponsors and Donors ............................................................................................................................................................. 39 Military Family Resource Centre MFRC Contact Information Building 161, Mons Avenue, Lancaster Park Base Phone Number__________ (780) 973-4011 plus ext. Phone: (780) 973-4011 Ext. 6300 General Information/Reception_________________6300 Fax: (780) 973-1401 Executive Director____________________________6306 [email protected] Deputy Director______________________________6330 Facebook: EdmontonMFRC Children’s Programs___________________________6313 Day Care ___________________________________ 6314 General Office Hours: Deployment Coordinator______________________ 6304 Monday to Friday from 9:00 am - 4:45 pm Emergency Child Care ________________________ 6335 Closed weekends & statutory holidays Francophone Services_________________________5081 Fund Development___________________________6328 MFRC Day Care Hours: Marketing & Communications__________________ 6325 Monday to Friday from 6:45 am - 5:45 pm Mental Health & Wellness______________________ 6126 Closed weekends & statutory holidays Program Manager____________________________7048 MFRC Youth Centre___________________________ 6324 Fitness Centre Veteran Family Coordinator____________________ 6335 Building 185, Mons Avenue, Lancaster Park Volunteering & Community Outreach____________ 2285 Phone: (780) 973-4011 Ext. 4392 Fax: (780) 973-4077 Facebook: Edmonton Garrison Fitness Centre Fitness Centre Contact Information: Base Phone Number__________ (780) 973-4011 plus ext. General Hours: Arena Manager______________________________ 4332 Monday to Friday from 6:00 am - 10:00 pm Front Desk / Reception________________________ 4392 Saturday & Sunday from 8:00 am - 8:00 pm Facilities Coordinator__________________________4668 *Hours subject to change Fitness & Sports Manager______________________ 4326 Management Office Hours: Fitness Coordinator___________________________4324 Monday to Friday from 8:00 am - 4:00 pm Military Sports Coordinator_____________________4322 *due to covid-19 Government of Alberta guidelines Recreation Management__________________ 4694/4571 CAFconnection.ca/Edmonton 3 Fitness Centre COVIDMembership Update The Edmonton Garrison Fitness Centre’s COVID-19 Response Plan There are several changes to our facility layout and our admission practices. Please take a moment to review the details below before scheduling your next visit to the Edmonton Garrison Fitness Centre. General Facility Use What are the Facility Hours? Monday to Friday, 6:00 am – 8:00 pm I Saturday & Sunday, 8:00 am – 8:00 pm *hours subject to change How do I Access the Facility? In order to comply with the provincial guidelines, occupancy limits have been imposed on the various areas within the Edmonton Garrison Fitness Centre. In order to facilitate these occupancy limits, the Edmonton Garrison Fitness Centre has adopted a reservation system. Please follow the “Booking a Workout” instruction below. What Equipment is Available? Some areas of the Edmonton Garrison Fitness Centre remain closed and will open at a later date. Some areas that are open will have substantial changes in layout. These changes are to accommodate physical distancing and the provincial government’s guidelines. Visit our website or call our front desk for the latest information on which facilities are available. How Should I Prepare for my Visit to the Edmonton Garrison Fitness Centre? If you have already made a reservation, then you are off to a good start. We ask that all patrons intending to use the gym come already dressed for their individual exercise plans. All our water fountains will be inoperable. Please bring your own water. If you intend to use the weight room, please bring a mask. All other areas of the facility do not require a mask but a mask is required to enter the facility. Please bring your own personal equipment wherever practical i.e. yoga mats, weight belts etc. Patrons should bring their Military ID card or Membership Card. Patrons without proper identification will be required to pay a drop in fee. What can I Expect Upon Arrival? All patrons with a booked workout will be required to enter the facility through the side doors located between the main entrance doors and unarmed combat room. Prior to entering the building for your booked workout, a staff member will confirm reservations. Any in person reservation will be handled at the Front Desk. A further staff member will provide a short brief on our new facility rules prior to patrons entering the facility. All patrons wishing to make a Front Desk inquiry will enter through the main doors and sign in at the table located beside the front desk. • There will be signage clearly indicating the lines for front desk inquiries and facility users. Each line will have physical distancing aids marked on the ground. Please follow the instructions on the signs and the aids on the ground. Our main entrance has been clearly divided into an exit and entrance. If you are waiting to enter the facility, please do not block the exit. What are the Expectations while I am in the Facility? Physical distancing is expected of all patrons. Regardless of “family”, “cohort”, or “bubble” all patrons are expected to maintain a physical distance of 2 metres. Signage has been placed around the facility to remind patrons of the importance of physical distancing. Directional markings have been placed on the floor to facilitate flow and physical distancing. Our staff will be supervising the various areas of our facility and reminding patrons of the importance of physical distancing. Patrons failing to respect physical distancing guidelines will be asked to leave the facility. Patrons are expected to remain in their reserved area and are not permitted to move between workout areas. 4
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