Renegade Training by Coach Davies
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Welcome to the Premier Issue of Hard-Style Dragon Door has been growing into two squaring off with kettlebells, not to mention di ff e r ent direc t i o n s . Tricky Dicky and The Great Communicator. Th e r e will be prizes, of course.) And you can Originally a publisher of Tai Chi and Qigong imagine the fun we could have with a Love res o u r ces only, we have evolved to be the Your Kettlebell Val e n t i n e ’ s Dance. wo r l d ’ s # one provider of cutting-edge fitness Dragon Door Publications presents i n f o rmation—thanks in large part to our The Russian Kettlebell Convention will also bestselling author Pavel Tsa t s o u l i n e . At the host two competitions: a Best Painted Hard-Style same time, we have begun to publish leading Kettlebell competition and a Best Personal ww w. h a r d - s t y l e . c o m nutrition authors like Ori Hofmekler, Dr. Kettlebell Video competition. More details to ww w. d r a g o n d o o r. c o m Gre g o r y Teff t , and Dr . Mark Brud n a k . follow soon. Best way to keep informed is to sign up for three of our newsletters on Publisher & Editor-in-Chief It ’ s time to separate out these two areas and ww w. d r a g o n d o o r .com: Power by Pavel, the John Du Cane give them their own distinct identity. P u b l i s h e r’s Newsletter, and The Pro d u c t Update Servi c e . And, of course, visit the Fo ru m Ed i t o r i a l Our former catalog Vit a l i c s will now carry on a regular basis. Senior Fitness Editor res o u r ces on Tai Chi, Qigong, nutrition and Pavel Tsa t s o u l i n e Pa v e l ’ s stretching/flexibility res o u rc e s . I am very excited to announce Dragon Door’s Senior Nutrition Editor first-ever marketing workshop, by prem i e r Ori Hofmekler In a massive departu r e from Vit a l i c s , our new fitness marketer, Ryan Lee (Ry a n ’ s “How to Editorial Assistant Ha rd - S t y l e catalog carries articles, features , Quickly and Easily Generate a Six Figure Dennis Armstrong and interviews along with pro d u c t Income in Strength and Conditioning” prod u c t in f o r mation. We look forwa r d very much to is the best of its kind by a long way—see Co n t r i b u t o r s hearing your thoughts about the look and ww w. b e s t f i t n e s s m a r k e t i n g . c o m for more Stephanie Watson, Rob Lawrence, Steve content. Best place to comment is on the in f o rm a t i o n . ) Ba c c a r i ww w. d r a g o n d o o r .com Forum . Ryan Lee’s all-day Fitness Marketing Ar t Direction & Design In the first issue of Ha rd - S t y l e you’ll see an Wor k s h o p will be held on Th u r s d a y , April 15, Derek Brigham excerpt from Pa v e l ’ s The Naked Warr i o r . The 20 0 4 , the day before Pa v e l ’ s three-day Russian expected publication date for this eagerly- Kettlebell Challenge Certi f i c a t i o n . If you trul y In t ernet Architec t James McConnell, anticipated title will be November 30, 2003. want to succeed as a fitness provider and be we b m a s t e r @ d r a g o n d o o r. c o m ea r ning at least a six-figure income doing so, Events to look forwa r d to: then you would be crazy not to attend this Dragon Door Corporate event. I guarantee that many participants will Customer Service Dragon Door’s first-ever Russian Kettlebell double their income within six months of Dennis Armstrong, Tammy Drury, call attending Rya n ’ s seminar. Co n v e n t i o n to be held in Las Veg a s , from 65 1-4 8 7-2 180, support@ d r a g o n d o o r. c o m Fr i d a y , Februa r y 13—Sunday, Februa r y 15, 20 0 4 . It’s still in the planning stages, but note Orders & Customer Service on that we have chosen a weekend that coincides Orders: call 1-8 0 0 - 8 9 9 - 5 111 with Val e n t i n e ’ s Day and Pres i d e n t ’ s Day. Best in fitness, Dragon Door Publications We are considering up to twelve diffe re n t co r p o r a t e address: workshops, plus evening entertainment with a live band that will play up the Valentines angle John Du Cane Dragon Door Publications and perhaps also Pres i d e n t ’ s Day (a Masked- Pu b l i s h e r 5 East County Rd B, #3 Pre s i d e n t ’ s Kettle-Ball is one idea circu l a t i n g Little Canada, MN 55117 right now—I can’t wait to see Clinton and Bush 2 AN NOUNCING: “T he Wor l d ’ s Single Most Effective Too l for Massive Gains in Strength, Speed an d Athletic Endurance” • Get thick, cable-like, hellaciously hard mu s c l e Di s c o ver why Ru s s i a n “Kettlebells are unsurpassed • Get frightening, wh i p - l i k e speed as a medium for increa s i n g Kett l e b e l l s are storming into • Get st a l l i o n - l i k e st ay i n g - p o wer in any sport st r ength and explosive • Get a, well, go d - l i k e ph y s i q u e po w e r . Thanks to Pavel “favored status” with US Tsatsouline, I have now • Get the most brutal workout of your life, rewritten my training mi l i t a r y , SWAT, NFL, MLB , without having to leave your own living room pr ogram to include kettlebell training, for athletes of all po werlifters, weightlifters, • Get wa y more energy in way less time disciplines from Prof e s s i o n a l • Get a jack-rabbit’s jumping powe r —and a Football to Olympic sp r i n t e r s . ” martial artists—and elite jack-hammer’s strength —Coach Davies athletes everywhere. • Get it all—and then more, with Russian KB’ s 88 lb. 9 lb. 18 lb. 26 lb. 35 lb. 53 lb. 70 lb. KETTL E BELL S DES IGNED FOR WOMEN CLAS S IC KETTL E BELL S Each authentic Russian Kettlebell is RUSS IAN KETTL E BELL S SHIPPING RATE S manufactured exclusively by Dragon Door Publications in traditional weight sizes. SIZES DESIGNED FOR WOMEN Price MAIN USA AK&HI CAN The kettlebells are made out of solid cast #P10D 4kg (approx. 9lb) —.25 poods $89.95 S/H $10.00 $52.00 $29.00 iron and are coated in the highest quality #P10E 8kg (approx. 18lb) — .50 poods $99.95 S/H $14.00 $70.00 $41.00 scratch and rust resistant cathodic epoxy gloss. These kettlebells are designed to last CLASSIC KETTLEBELLS (SOLID CAST IRON) a lifetime—and beyond. #P10G 12kg (approx. 26lb) — .75 poods $82.95 S/H $20.00 $86.00 $53.00 #P10A 16kg (approx. 36lb) — 1 pood $89.95 S/H $24.00 $95.00 $65.00 Special warning: the Russian Kettlebell is #P10B 24kg (approx. 53lb) — 1.5 poods $109.95 S/H $32.00 $137.00 $89.00 an Xtreme Edge Fitness Tool for serious #P10C 32kg (approx. 72lb) — 2 poods $139.95 S/H $39.00 $173.00 $115.00 workout fiends. It is not a Barbie toy! Treat #P10F 40kg (approx. 88lb) — 2.5 poods $179.95 S/H $52.00 $210.00 $139.00 your kettlebell lifting with the utmost care, p recision and respect. Watch Pavel’s SAVE! ORDER A SET OF CLASSIC KETTLEBELLS & SAVE $17.00 kettlebell video many, many times for #SP10 Classic Set (one each of 16, 24 & 32kg) $322.85 S/H $95.00 $405.00 $269.00 p e rfect form and correct execution. If ALASKA/HAWAII KETTLEBELL ORDERING include customs clearance, duties, taxes or other non-routine possible, sign up for one of Pavel’s Dragon Door now ships to all 50 states, including Alaska and customs brokerage charges, which are the responsibility of the upcoming Kettlebell Training Bootcamp/ Hawaii. We ship Kettlebells to Alaska and Hawaii via UPS 2nd customer. Certification programs. Lift at your own Day Air service. • KETTLEBELLS ARE SHIPPED VIA UPS GROU ND SERVICE, discretion! We are not responsible for you CANADIAN KETTLEBELL ORDERING UNLESS OTHERWISE REQUESTED.