Asian Grocery Tour & Tasting

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Asian Grocery Tour & Tasting Asian Grocery Tour & Tasting Chinese Soy Sauce Light soy sauce: commonly used in stir-fry sauces, marinades, soups and dipping sauces. It’s most commonly used type of soy sauce in Chinese cooking. It is thinner and saltier than dark soy sauce. Dark soy sauce: It is darker than light soy sauce, with a richer, sweeter flavor, thanks to a longer aging period and the addition of caramel and sometimes molasses. It is used to lend flavor and enhance the color of a dish. You’ll frequently find it paired with light soy sauce in recipes. Sweet & Sour Pork Ribs: bit.ly/sweet-sour-ribs Japanese Soy Sauce There are 5 types of Japanese soy sauce. The most common one is Koikuchi Shoyu. It accounts for 80% of domestic production volume in Japan. It has deep umami flavor, rounded sweetness, and refreshing acidity, It’s a widely usable, all-purpose condiment. is a touch sweeter than chinese soy sauce. Steamed Eggs: bit.ly/2r2UOhw Lee Kum Kee Chinkiang Premium Black Vinegar Oyster Sauce Made with black glutinous rice (also called “sweet rice”). It is Invented in 1888, Oyster dark in color, sweet and sour, Flavored Sauce has evolved into and has a rich, almost smoky the basic ingredient for count- flavor. It is widerly used for cold less Chinese dishes. Specially dishes and dipping sauces for made from the finest oyster dumplings. extracts. With its rich oyster taste, this all-purpose seasoning Smashed Cucumber Salad: sauce enhances the taste and bit.ly/cucumber-salad-recipe appearance of any dish. Asian Grocery Tour & Tasting Bonito Flakes (Shaved Katsuobushi) Katsuobushi is dried, fermented, and smoked skipjack tuna. Shaved Katsuobushi and dried kelp - kombu - are the main ingredients of dashi, a broth that forms the basis of many soups (such as miso) and sauces (e.g., soba no tsukejiru) in Japanese cuisine. Upon being placed on hot food, the heat waves cause the thin and light katsuobushi to move about, giving it a special aesthetic look. Japanese Mayo Japanese mayonnaise uses soy-based vegetable oil and many of the same ingredients as American mayonnaise. They don't add water however and Japanese mayo uses apple or rice vinegar rather than distilled vinegar. Japanese mayonnaise also uses egg yolks rather than whole eggs. Using egg yolks and apple or rice vinegar and eliminating water gives Japanese mayonnaise a thicker texture than American mayonnaise and it is a rich and slightly sweet condiment. Takoyaki (Japanese Octopus Balls): bit.ly/takoyaki-recipe Viet Huong Fish Sauce Fish sauce (nuoc mam) is the most important seasoning in Vietnamese cooking. But despite fish sauce’s role, it can be confusing to select a bottle at the Asian market. - 1 Crab Fish Sauce: the lightest in flavor. - Phu Quoc Fish Sauce: nicely balanced but a hair more intense than 3 Crabs brand. - Three Crabs Fish Sauce: nicely balanced between savory (umami) and sweet. - 5 Crabs Fish Sauce: it was the most intensely flavored among the four. They are ALL made by the same company – Viet Huong Fish Sauce Company. Source: Viet World Kitchen.
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  • Nutrition-Tips-Low-Salt-Asian-Sauces
    Nutrition Tips Alternatives to Salty Asian Sauces Asian cooking is often considered “healthy” because it Tips for reducing sodium in is usually lower in protein and higher in vegetables. But most Asian meals are typically made with sauces Asian sauces that can have large amounts of sodium. 1. Look for low sodium versions of Soy sauces, fish sauces, and sweet and sour sauces may your favorite brands at the local contain 900-1500 mg of sodium per tablespoon. This grocery store. These can often is 75-100% of what your daily intake should be; all in cut the sodium by half. one small spoon! 2. Try mixing the sauce with water When trying to follow a low sodium diet, it can be hard or other juices like pineapple to make your favorite Asian dishes without these salty juice to cut the sodium. sauces, but there are ways to reduce the salt and keep the flavor. 3. Use unseasoned rice vinegar to save even more sodium. Shop and compare a variety of brands. Traditional store bought sauces can be very high in sodium. 4. Instead of buying sauces, try making them at home so you Soy sauce: 920-1100mg per 1 tablespoon have control over how much salt Fish sauce: 1190-1500mg per 1 tablespoon is added. Sweet and Sour: 800 –1000 mg per 1 tablespoon 5. Look at hot chili sauce labels, many are low in sodium. Mixing your own sauces at home puts 6. Use sesame oil, chili oil and peanut oil to add Asian flavor to you in control of the meals without salty sauces.
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  • Chutney Recipes
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  • The Thai Tabletop and Its Condiments Depending on the Dishes Offered
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  • Chicken Satay Satay Sauce
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  • My Thai Home-Cook Recipes
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