5V5 Flag Football Rules | FFWCT
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THE FOLLOWING NON-CONTACT 5V5 FLAG FOOTBALL RULES FOR MEN’S & WOMEN’S ARE SMFF APPROVED. Every style of flag football that we offer first utilizes our common-to-all rules as a baseline for each format. These rules are meant to standardize the game in areas where each style should be synchronized to be easier for players and officials alike to understand the basics of the game from one format to another. Read these rules first, as they apply to every style we offer, then also make sure and check out the style-specific rules below that are unique to this format. Alternative Rules: 5v5 COED | BEACH STYLE 5 on 5 Non-Contact Rules The Game Game Time is FORFEIT TIME Minimum of 3 players to start a game. A coin toss determines 1st possession. The team can elect to have offense, defense, defer or direction. Choice in the 2nd half will be awarded to the team that did not have the choice 1st half. The offensive team takes possession of the ball at their 5-yard line and has three plays to cross mid-field. Once a team crosses mid-field they have three plays to score. If the offensive team fails to cross mid- field, the ball changes possession. If the offense does not score, the ball changes possession. All drives start from the 5-yard line with the exception of an interception. No blocking is allowed. No intentional contact is allowed. Attire Players may NOT have pockets. Players may NOT have taped pockets. Players may NOT turn their shorts inside out. Players may have shorts with pockets if they have been professionally sewn or if they have zippers and the zippers remained zipped up. Teams also must have the same color shirts and have an alternative color (one dark color/one light color). They do not have to be official uniforms. If both teams are wearing the same color, there will be a coin toss, and the losing team will need to change into a different color. Game Clock Format Tournament clock is 25 minutes long. Two 12 minute halves and 1- minute halftime. Each team has two 30 second timeouts PER GAME. If a time out is called after a TD the clock will not run until the change of possession and the offense snaps their ball. First Half Clock The clock will run continuously during the 12 minutes of the first half unless a team timeout is used or play is stopped by an official (e.g. deal with an injury, challenge, referee conference, game management purposes, etc.) The head official will give a verbal two-minute warning (for rule specific changes inside 2 minutes) The clock will run during point-after-touchdown attempts (PATs) in the first half unless the defense opts to use a team timeout. Second Half Clock In the second half the clock will run continuously for the first 11 minutes unless a team timeout or an official’s time out is used. The one-minute warning will stop the clock in the second half. The head official will give a verbal two-minute (for rule specific changes) and one-minute warning as close as possible to the actual marks but will not interrupt a live play. At the one minute warning officials will use a ‘PRO/CLOCK’ mechanic for the remainder of the contest. The time remaining on the clock will be announced after every play inside the final two minutes of the contest. Offense Running The quarterback may not run unless the ball has been thrown back, handed or pitched to him or her in the backfield. Teams may handoff (unlimited), pitch, or throw back in the backfield. UNLIMITED laterals or throwbacks behind the LOS are allowed for the player to remain eligible to pass. The player who receives the pitch or handoff may throw the ball as long as he or she is not fully beyond the line of scrimmage. Pitching (backwards/laterally) is allowed downfield (unlimited). Handoffs are allowed in front or behind. A forward pass DOES NOT have to cross the LOS to be a legal play. If the ball is placed on the “Back” of ANY player, the player MUST run the ball (no give and go to the QB on the back) No run zones are located 5 yards before mid-field and 5-yards before the end zone. You may not run the ball in the no run zone (5- yards before the first down and end zone), only forward passes are allowed. Ball is spotted where the ball is at the time of the flag pull. The ball must break the plane of the midfield or goal line to be considered a first down or touchdown. Players may NOT block down field in any form. Passing The quarterback has 5 seconds to pass the ball if there is no rush. If the ball is not thrown, then the play is dead. After the ball is ruled dead it is returned to the line of scrimmage. Once the ball is handed off or pitched backwards the 5 second count stops. If the defensive team rushes, then there is no 5 second count. There is no arm in motion, if the ball is in hand when the quarterback’s flag is pulled then it will be ruled a sack. Interceptions may be returned. The rusher may not have any contact with the QB (no hitting the QB arm or knocking the ball out of the QB hand). If ANY part of the players body is behind the LOS it is a legal pass Receiving All players are eligible to receive a pass, including the quarterback, if the ball has been pitched or handed off in the backfield. Players must have at least one foot in bounds when making catch. Players that run out of bounds during a play cannot be the first player to touch a ball when attempting to make a catch (this is a penalty Illegal touching). If the player is pushed out of bounds by a defender, then comes back into the play, he or she is still eligible to touch the ball first. Play is Ruled Dead When The offensive player’s flag is pulled. Ball carrier steps out of bounds. A touchdown is scored. Any part of the body that is not hands or feet touches the ground. – Incomplete pass. Ball hits the ground. Defense Rushing the Quarterback Players that rush the quarterback must be a minimum of 7 yards from the line of scrimmage when the ball is snapped. The 7 yards will be measured off by a referee. Players that are not 7 yards from the line of scrimmage when the ball is snapped may not enter into the backfield until there is a change of possession. The rusher is allowed a direct lane to the quarterback as long as he or she rushes from either side of the center or outside the bunch formation. The offense must avoid interfering with the rusher if he or she has established a lane. Pass Coverage: Contacting receivers is not allowed Pass interference normally occurs above the waist; entangled feet are not considered pass interference. Incidental contact is not considered pass interference. A player may “find” their opponent by reaching out and placing a hand on them as long as touching does not delay, impede, twist, or turn their opponent. This is not considered pass interference. A player may use their arms or hands to intentionally obstruct the receiver’s view (face guarding) of the ball without turning their own head to play the ball as long as noteworthy contact is not made with the receiver. If defensive pass interference occurs in the end zone the ball will be placed on the one-yard line, automatic first down. Interceptions may be returned. Interceptions in the end zone that are not returned to the field of play will result in a touchback and the ball will be spotted on the 5- yard line. Contact away from the direction of the pass is not considered pass interference but may be considered illegal contact. Whether a pass is catchable or uncatchable has no bearing on pass interference. The benefit of the doubt is given to the receiver. Examples of pass interference include: Shoving or pushing off to create separation. Playing through the back. Hook and turn: grabbing the torso and turning an opponent before the pass arrives. Arm bars, hooking, restricting, grabbing wrists, or turning a receiver. Blocking downfield before the ball has been touched, commonly seen through “pick plays”. Scoring: TOUCHDOWN · 6 POINTS POINT AFTER · 1 POINT FROM THE 5-YARD LINE (NO-RUN TOUCHDOWN (PAT) ZONE IN EFFECT) · 2 POINTS FROM THE 12-YARD LINE, RUN, PASS (OUTSIDE OF NO-RUN ZONE) · INTERCEPTIONS RETURNED ON PAT’S ARE WORTH 2 POINTS SAFETY · 2 POINTS Point After Touchdown (PAT): Following a touchdown, once the scoring team has informed an official of which point conversion choice they want to attempt the decision cannot be changed unless the scoring team uses a team timeout. If a penalty occurs during an extra point attempt, the penalty will be assessed but the extra point value remains the same. Decisions cannot be changed after a penalty. For example, if the offense attempts a 1-point PAT and is penalized five yards for a false start, they cannot change their mind and go for a 2-point PAT. They will still be attempting a 1-point try even if they call a timeout. Defensive unsportsmanlike conduct, personal fouls, or roughing penalties during a successful touchdown attempt will be assessed at half the distance to the goal during the PAT attempt (e.g., 2-point PAT attempts will be spotted at the 6-yard line, 1-point PAT attempts will be spotted at the 2.5-yard line).