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- 1 - Chi Nei Tsang I Internal Organs Chi Massage Mantak Chia Edited by: Valerie Meszaros and David Flatley - 2 - Editor: Judith Stein Contributing Writers: Chuck Soupios, Michael Winn, Mackenzie Stewart, Valerie Meszaros Illustrator: Juan Li Cartoonist: Don Wilson Cover Illustrator: Ivan Salgado Graphics: Max Chia Revised Design and Production: Saniem Chaisarn, Siriporn Chaimongkol Revised Editing: Jean Chilton Copyright © 1993 Mantak and Maneewan Chia Universal Tao Publications 274/1 Moo 7, Luang Nua, Doi Saket, Chiang Mai, 50220 Thailand Fax (66) (53) 495-853 Email: [email protected] Web Site: www.universal-tao.com ISBN: 0-935621-46-6 Manufactured in Thailand Ninth Printing, 2002 All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without the express written permission from the author except for brief quotations embodied in critical articles and reviews. - 3 - Dedicated to Healers Everywhere - 4 - Contents Contents.................................................................................... i About the Author ...................................................................... xv Acknowledgements ................................................................. xix Words of Caution..................................................................... xxi Introduction What is Chi Nei Tsang ?...................................................... 1 A. Causes of Sickness: Organ Obstructions and Congestion in the Abdomen ...................................... 1 B. Chi Nei Tsang: A Method to Clear Blocked Energy.... 3 C. Chi Nei Tsang: A Complement to Other Disciplines... 4 D. Universal Tao and Chi Nei Tsang .............................. 4 E. What Every Chi Nei Tsang Practitioner Should Know ............................................................. 4 1. Knowledge of the Human Body: Organs, Systems, and Tissues............................................ 6 2. Understanding Chi ................................................ 6 3. Developing the Proper Attitude.............................. 6 F. Chi Nei Tsang Practitioners Educate Others to Heal Themselves .................................................. 7 G. Secret Technique of Chi Nei Tsang: Healing from the Heatt ............................................... 7 Chapter 1 Working in Navel Center..................................................... 10 A. Taoist View of Nature and the Universe..................... 13 1. Wu Chi--Our Original Source.................................. 15 2. Your Original Energy ............................................ 15 3. Universal Energy.................................................... 18 4. Human Plane or Cosmic Particle Energy............... 20 5. Earth Energy.......................................................... 20 6. Chi ......................................................................... 22 7. Chi and Blood ........................................................ 23 8. Yin and Yang ......................................................... 24 9. Five Phases of Chi ................................................ 24 B. Prenatal Chi: A Human Being’s Original Energy........ 25 C. Navel Center or Tan Tien .......................................... 27 - 5 - Contents D. Body’s Channels Circulate Healing Energy............... 30 1. Channels ............................................................... 31 2. Microcosmic Orbit.................................................. 32 a. Governor Channel............................................. 32 b. Functional Channel ........................................... 32 3.Thrusting Channels ................................................ 32 a. Left Thrusting Channel ..................................... 34 b. Middle Thrusting Channel ................................. 35 c. Right Thrusting Channel ................................... 36 d. Three Thrusting Channels ............................... 37 4. Belt Channel .......................................................... 38 5. Triple Warmer ........................................................ 40 6, Fasciae-Protective Layers of Chi........................... 41 E. Body’s Energy Grid and Center.................................. 43 F. Taoist View of the Human Energy System ................. 44 1. Five Phases of Chi (the Five Elements)................ 44 a. Wood Phase of Energy and the Liver/Gall Bladder ....................................... 46 b. Fire Phase of Energy and the Heart (Small Intestine)................................................... 47 c. Earth Phase of Energy and the Spleen/Pancteas/Stomach................... 48 d. Metal Phase of Energy and the Lungs Large Intestine................................................... 49 e. Water Phase of Energy and the Kidneys/Bladder................................................ 50 2. Chart of the Five Phases of Energy....................... 51 G. Laws of Creation and Control.................................... 54 1. Law of Creation ..................................................... 54 2. Law of Control........................................................ 55 Chapter 2 Preparation, Training, and Protection ................................. 57 A. Adapting to the Healing Energy Environment............. 57 1. Establishing a Strong Connection with Your Sources of Energy ................................................ 58 2. Practicing Meditation Daily..................................... 58 3. Preventing the Depletion of your Energy............... 58 4. Recognizing that Healing is a Gift of Nature.......... 58 5. Transforming Energy ............................................. 60 - 6 - Contents 6. Giving and Taking Energy .................................. 60 7. Becoming a Channel for Powerful Forces.......... 60 8. Restoring the Force after Each Session............. 61 9. Protecting Your Body From Sick Energy............. 61 10. Using the Earth and Trees for Healing ................ 62 11. Handling with Care .............................................. 62 12. Checking Your Energy Level ............................... 63 B. Preparing Yourself Physically..................................... 63 1. Iron Shirt Chi Kung................................................ 63 2. Tai Chi ................................................................... 64 3. Bone Marrow Breathing......................................... 64 4. Diet........................................................................ 64 a. A Balanced Diet ................................................ 65 b. Chewing Well and Activating the Saliva ............ 65 c. Combining the Heaven and Earth Forces in Saliva.............................................................. 66 C. Preparing yourself Emotionally: the Fusion Practices ............................................................... 67 D. Using the Inner Smile and the Microcosmic Otbit...... 68 1. Inner Smile ........................................................... 68 2. Microcosmic Orbit................................................. 70 E. Performing the Healing Hands Meditation.................. 72 1. Meditating to Expand the Aura .............................. 72 2. Channeling the Force through the Palms.............. 75 3. Growing the Right Fingers’ Auras.......................... 79 4. Growing the Left Fingers’ Auras............................ 82 5. Practicing Cosmic Chi Kung.................................. 85 F. Receiving the Universal and Earth Forces................. 85 1. Choosing a Personal Star Force.......................... 85 2. Healing with Love from the Heart’s Center........... 89 G. Collecting the Cosmic Particle Force......................... 89 1.Practicing Circulation of the Human Plane Energy .................................................................. 89 a. Receiving Yang Energy to Balance Yin Energy........................................................... 89 b. Increasing Yin Energy to Balance Yang Energy ............................................................... 90 c. Practicing with a Partner ................................... 93 H. Collecting Tree Energy ............................................. 93 1. Healing Abilities of Trees ..................................... 93 - 7 - Contents a. Tree as Healer and Friend ............................... 93 b. Choosing a Tree to Work with .......................... 93 c. Establishing Communion with a Tree............... 95 2. Practicing with a Tree and the Earth’s Force ........ 96 a. Use the Palms to Absorb Yin Chi and Help Balance Yang Energy ....................................... 96 b. Use the Fingers to Absorb Yang Energy to Help Balance the Yin Energy ............................ 100 c. Use the Palms to Absorb Tree Chi; the Yin Side ...................................................... 101 d. Absorb Tree Chi through the Crown................. 103 e. Share with the Tree from the Heart .................. 104 f. Absorb Earth Energy ....................................... 105 g. Meditate While Sitting Under a Tree ................ 107 I. Six Healing Sounds ................................................... 107 1. Six Healing Sounds Initiate Healing ...................... 107 2. How to do the Six Healing Sounds ........................ 107 a. Lungs’ Sound .................................................... 107 b. Kidneys’ Sound ................................................. 108 c. Liver’s Sound .................................................... 109 d. Heart’s Sound ..............................................