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Borders Activities Calendar for Older People 29.01.2021

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Borders Activities Calendar for Older People 29.01.2021 Borders Activities Calendar for Older People 29.01.2021 1. Coldstream 10. Hawick, Denholm & Newcastleton 2. Duns, Chirnside & Greenlaw 11. Innerleithen & Walkerburn 3. Eyemouth & Coldingham 12. Peebles 4. Earlston & Lauder 13. West Linton 5. Galashiels & Clovenfords 14. Forthcoming Community Events 6. Selkirk 15. Useful contact telephone numbers page 7. Melrose & St Boswells 8. Jedburgh, Crailing & Ancrum 9. Kelso, Eckford & Maxton The information contained within this document is for general informational purposes only. All information is provided in good faith and is all found within public domain 1 For more information on any of the activities below please COLDSTREAM contact the British Red Cross Community Coordinator Andrea: 07860 403738 or 01896 751888 Monday Tuesday Wednesday Thursday Friday 10.00 Online Movement to 09.45 12.15 Library connect 09.30-10.30 Zumba 10.00-10.45 Gentle Exercise 09.15-10.15 Pilates Music Classes call Susan & collect service @ Home Coldstream Comm Hall contact Coldstream Comm. Hall Coldstream Comm. Hall with 07841 761364 Place Suspended at this time 07766 707 330 booking must be made in Ian 07929 618 936 11.30-12.30 Gentle Exercise 10.00-10.45 Zumba by zoom Suspended at this time advance Tel: Jan 07741 Suspended at this time Coldstream Comm. Hall Contact Norrie 07986 914206 530777 Suspended at this time 10.00 Online Movement to booking must be made in 11.45-12.45 Seated Exercise 10.00-10.45 Tai Chi by zoom Music Classes call Susan advance Tel: 07741 530777 Coldstream Comm Hall with contact Norrie 07986 914206 07841 761364 Suspended at this time Lynn call 07805 034 932 11.00 Alzheimer Borders 10.00-10.45 Toning Class by Suspended at this time Online Carer/Family Support zoom contact Norrie 07986 Group Last Thursday of each 914206 Morning month Tel. 07884 187962 11.15-12.15 Pilates Coldstream Comm. Hall Booking must be made in advance Tel: 07741 530777 Suspended at this time 14.00 Peebles Bridge Club 13.30-15.30 Art Group 16.00 16.45 Zumba by zoom 13.30 Knit & Natter play by zoom 01721723688 Coldstream Comm Hall with contact Norrie 07896 914206 Coldstream Comm. Hall steven.henderson@walkerburn Andrew call 07791 347 916 booking must be made in .net Suspended at this time advance Tel: 01890 883332 16.00-16.45 Toning Class by Suspended at this time zoom contact Norrie 07896 Afternoon 914206 17.30-18.00 High Intensity 17.30 Highland Hustle Keep 18.00 Highland Hustle Keep 19.00 Peebles Bridge Club 19.00-20.15 Aw’bodys Yoga Fitness Class by zoom fit with Dance on zoom contact fit with Dance on zoom contact play by zoom 01721723688 on zoom call Diane Contact Norrie 07986 914206 Eileen 07773091775 email: Eileen 07773091775 email: steven.henderson@walkerburn 07758 664 566 18.00-18.45 Zumba by zoom [email protected] [email protected] .net Contact Norrie 07986 914206 17.30-18.30 Pilates 19.00-20.15 Aw’Body’s Yoga 19.00-20.15 Aw’Body’s Yoga 18.00-18.45 Peebles Bridge Coldstream Comm. Hall on zoom call Diane 07758 664 on zoom call Diane 07758 664 Club, play by zoom 01721 booking must be made in 566 566 723688 advance call Jan 07741 steven.henderson@walkerburn 530777 Suspended at this time .net 18.30 Highland Hustle Zero Evening Keep fit with dance on zoom contact Eileen 0773091775 email [email protected] 19.00-20.15 Aw’Body’s Yoga on zoom call Diane 07758 664 566 2 For more information on any of the activities below please Duns,Chirnside & Greenlaw contact the British Red Cross Community Coordinator Andrea: 07860 403738 or 01896 751888 Monday Tuesday Wednesday Thursday Friday 10.00 Online Movement to 09.00-11.00 Mobile Post 10.00 Walk it Walk Meet at 09.00-11.00 Mobile Post 10.00 Online Movement to Music Classes call Susan 07841 Office Greenlaw Memorial Hall. 1st & Office Greenlaw War Music Classes call Susan 07841 rd 761364 Greenlaw War Memorial Hall 3 Wed of each Month Memorial Hall 761364 Suspended at this time Suspended at this time Suspended at this time 10.00-10.45 Toning Class by 10.00-10.45 Zumba by zoom 10.00-12.30 Library connect & 10.00 Walk it Walk Meet at zoom contact Norrie 07986 Contact Norrie 07986 914206 Collect Service Volunteer Hall Bus Shelter, Crosshill Suspended at this time Fortnightly 914206 11.30-12.30 Mobile Post Suspended at this time Office Greenlaw War 10.00-10.45 Tai Chi by zoom Morning Memorial Hall contact Norrie 07986 914206 Suspended at this time 11.00 Alzheimer Borders Online Carer/Family Support Group Last Thursday of each month Tel. 07884 187962 12.30-13.00 Mobile Post 14.00 Peebles Bridge Club play 16.00 16.45 Zumba by zoom Office by zoom 01721723688 contact Norrie 07986 914206 Greenlaw War Memorial Hall steven.henderson@walkerbur Suspended at this time n.net 16.00-16.45 Toning Class by Afternoon zoom contact Norrie 07986 914206 17.30-18.00 High Intensity 17.30 Highland Hustle Keep fit 18.00 Highland Hustle Keep fit 19.00 Peebles Bridge Club play 19.00-20.15 Aw’Body’s Yoga Fitness Class by zoom Contact with Dance on zoom contact with Dance on zoom contact by zoom 01721723688 on zoom call Diane 07758 664 Norrie 07986 914206 Eileen 07773091775 email: Eileen 07773091775 email: steven.henderson@walkerbur 566 18.00-18.45 Zumba by zoom [email protected] [email protected] n.net Contact Norrie 07986 914206 18.30 Highland Hustle Zero 19.00-20.15 Aw’Body’s Yoga 19.00-20.15 Aw’Body’s Yoga 18.00-18.45 Peebles Bridge Keep fit with dance on zoom on zoom call Diane 07758 664 on zoom call Diane 07758 664 contact Eileen 0773091775 Evening Club, play by zoom 566 566 email [email protected] 01721723688 19.00-20.15 Aw’Body’s Yoga steven.henderson@walkerbur on zoom call Diane 07758 664 n.net 566 3 For more information on any of the activities below please Eyemouth & Coldingham contact the British Red Cross Community Coordinator Andrea: 07860 403738 or 01896 751888 Monday Tuesday Wednesday Thursday Friday 10.00 Online Movement to 09.45 12.15 Library connect 09.30-10.30 Zumba 10.00-10.45 Gentle Exercise 09.15-10.15 Pilates Music Classes call Susan & collect service.Home Place Coldstream Comm Hall contact Coldstream Comm. Hall Coldstream Comm. Hall with 07841 761364 Suspended at this time 07766 707 330 booking must be made in Ian 07929 618 936 11.30-12.30 Gentle Exercise 10.00-10.45 Zumba by zoom Suspended at this time advance Tel: Jan 07741 Suspended at this time Coldstream Comm. Hall Contact Norrie 07986 914206 530777 10.00 Online Movement to booking must be made in 11.45-12.45 Seated Exercise Suspended at this time Music Classes call Susan advance Tel: 07741 530777 Coldstream Comm Hall with 10.00-10.45 Tai Chi by zoom 07841 761364 Suspended at this time Lynn call 07805 034 932 contact Norrie 07986 914206 10.00-10.45 Toning Class by Suspended at this time 11.00 Alzheimer Borders zoom contact Norrie 07896 Online Carer/Family Support 914206 Morning Group Last Thursday of each month Tel. 07884 187962 11.15-12.15 Pilates Coldstream Comm. Hall booking must be made in advance Tel: 07741 530777 Suspended at this time 14.00 Peebles Bridge Club 13.30-15.30 Art Group 16.00 16.45 Zumba by zoom 13.30 Knit & Natter play by zoom 01721723688 Coldstream Comm Hall with contact Norrie 07896 914206 Coldstream Comm. Hall steven.henderson@walkerburn Andrew call 07791 347 916 booking must be made in .net Suspended at this time advance Tel: 01890 883332 16.00-16.45 Toning Class by Suspended at this time zoom contact Norrie 07896 Afternoon 914206 17.30-18.00 High Intensity 17.30 Highland Hustle Keep 18.00 Highland Hustle Keep 19.00 Peebles Bridge Club 19.00-20.15 Aw’bodys Yoga Fitness Class by zoom fit with Dance on zoom contact fit with Dance on zoom contact play by zoom 01721723688 on zoom call Diane Contact Norrie 07986 914206 Eileen Eileen 07773091775 email: steven.henderson@walkerburn 07758 664 566 18.00-18.45 Zumba by zoom 07773091775 email: [email protected] .net Contact Norrie 07986 914206 [email protected] 19.00-20.15 Aw’Body’s Yoga 19.00-20.15 Aw’Body’s Yoga 18.00-18.45 Peebles Bridge 17.30-18.30 Pilates on zoom call Diane 07758 664 on zoom call Diane 07758 664 Club, play by zoom 01721 Coldstream Comm. Hall 566 566 723688 booking must be made in steven.henderson@walkerburn advance call Jan 07741 .net 530777 Suspended at this time Evening 18.30 Highland Hustle Zero Keep fit with dance on zoom contact Eileen 0773091775 email [email protected] 19.00-20.15 Aw’Body’s Yoga on zoom call Diane 07758 664 566 4 For more information on any of the activities below please Earlston & Lauder contact the British Red Cross Community Coordinator Harry: 07515064527 or 01896 751888 Monday Tuesday Wednesday Thursday Friday 10.00 Online Movement to 10.00-10.45 Zumba by zoom 10.00 Walk it Walk Meet at 10.00 Online Movement to Music Classes call Susan 07841 Contact Norrie 07986 914206 Rhymers Tower Café Music Classes call Susan 07841 761364 Suspended at this time 761364 10.00-10.45 Tai Chi by zoom 10.00-10.45 Toning Class by contact Norrie 07986 914206 zoom contact Norrie 07986 11.00 Alzheimer Borders 914206 Online Carer/Family Support Group Last Thursday of each Morning month see above Tel.
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