The Shorinji-Ryu Karate of Shimabukuro Zenryo
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©Northern Karate Schools 2017
©Northern Karate Schools 2017 NORTHERN KARATE SCHOOLS MASTERS GUIDE – CONTENTS Overview Essay: Four Black Belt Levels and the Title “Sensei” (Hanshi Cezar Borkowski, Founder, Northern Karate Schools) Book Excerpt: History and Traditions of Okinawan Martial Arts (Master Hokama Tetsuhiro) Essay: What is Kata (Kyoshi Michael Walsh) Northern Karate Schools’ Black Belt Kata Requirements Northern Karate Schools’ Kamisa (Martial Family Tree) Article: The Evolution of Ryu Kyu Kobudo (Hanshi Cezar Borkowski, ed. Kyoshi Marion Manzo) Northern Karate Schools’ Black Belt Kobudo Requirements Northern Karate Schools’ Additional Black Belt Requirements ©Northern Karate Schools 2017 NORTHERN KARATE SCHOOLS’ MASTERS CLUB - OVERVIEW In response to unprecedented demand and high retention rates among senior students, Northern Karate Schools Masters Club, an advanced, evolving program, was launched in 1993 by Hanshi Borkowski. Your enrolment in this unique program is a testament to your continued commitment to achieving Black Belt excellence and your devotion to realising personal best through martial arts study. This Masters Club Student Guide details requirements for Shodan to Rokudan students. It contains select articles, essays and book excerpts as well as other information aimed at broadening your understanding of the history, culture and philosophy of the martial arts. Tradition is not to preserve the ashes but to pass on the flame. Gustav Mahler ©Northern Karate Schools 2017 FOUR BLACK BELT LEVELS AND THE TITLE “SENSEI” by Hanshi Cezar Borkowski Karate students and instructors often confuse the terms Black Belt and Sensei. Sensei is commonly used to mean teacher however, the literal translation of the word is one who has gone before. Quite simply, that means an instructor who has experienced certain things and shares what he/she has learned with others - a tour guide along the road of martial arts life. -
Ash's Okinawan Karate
ASH’S OKINAWAN KARATE LOCATION: 610 Professional Drive, Suite 1, Bozeman, Montana 59718 PHONE: 406-994-9194 EMAIL: [email protected] WEBSITE: www.ashsokinawankarate.com INSTRUCTORS: Brian Ash – Roku dan (6th degree Black Belt) Lisa Ash – Yon dan (4th degree Black Belt) Kaitlyn Ash – San dan (3rd degree Black Belt) Karate is an individual endeavor. Each person is taught and advanced according to his/her own ability. Initially, you will learn a basic foundation of karate techniques on which to build. Fundamentals of actual street and sport karate are later incorporated into your training as well as the Isshinryu kata. All classes include stretching and calisthenics. To be effective in karate, you must be in optimum shape. This book lists the minimal testing criteria for each belt level. Your sensei will decide when you are ready for testing, even if you have met the listed criteria. The rank criteria are simply a guide for the student. Practice is very important to prepare yourself for learning and advancement. To be a true black belt, you must not rush through the kyu ranks. Take advantage of that time to practice and improve all techniques and kata. We can never stop learning or improving ourselves. The secret of martial arts success is practice. Like uniforms are required during class representing tradition and equality in students. The main objective of Isshinryu is the perfection of oneself through both physical and mental development. Ash’s Karate combines teaching Isshinryu karate with a well- rounded exercise program. MISSION STATEMENT: To instill confidence, courtesy, and respect while building mental and physical strength, self discipline, balance, focus, endurance and perseverance in students so that they may empower themselves to overcome physical and mental obstacles, build character and unify mind, body and spirit. -
Snapkick Dojo Student Newsletter
Snapkick Dojo student newsletter “The ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants ” ― Gichin Funakoshi “Protect your enthusiasm from the negativity of others.” ~ H. Jackson Brown, Jr. Sensei Gichin Funakoshi - Father of Modern Day Karate O’Sensei Gichin Funakoshi is known as the Father of One was that he adapted the training methods so Modern Day Karate and is probably the best known name that they could be more easily practiced by everybody, in karate history. regardless of age, ability or sex. He was born in the city of Shuri on the island of He also made karate more accessible to the Okinawa in 1868 and by the age of 11, Funakoshi was Japanese by changing the meaning of the word ‘Kara’. training with the great Okinawan teachers Anko Itosu and Originally, the words kara and te meant ‘Chinese’ and Yasutsune Azato. ‘hand.’ However, in Japanese the characters used for At this time it was illegal to learn martial arts, though kara could also mean ‘empty’ in Japanese. As this fitted that did not stop him and many others practicing in secret. the style so well and since karate had developed to be Around the turn of the century the art came out into the very different from the Chinese styles, ‘empty hand’ open and began to be taught in public schools, thanks became the new meaning of the word. largely to the efforts of Anko Itosu. Amongst his more prominent beliefs was By the time Funakoshi was an adult he excelled in Funakoshi’s conviction that the best martial arts karate, so much so that when the Crown Prince of Japan, exponents should be so confident that they had nothing Hirohito, visited Okinawa, Funakoshi was chosen to to prove about their fighting prowess. -
The Folk Dances of Shotokan by Rob Redmond
The Folk Dances of Shotokan by Rob Redmond Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States Copyright 2006 Rob Redmond. All Rights Reserved. No part of this may be reproduced for for any purpose, commercial or non-profit, without the express, written permission of the author. Listed with the US Library of Congress US Copyright Office Registration #TXu-1-167-868 Published by digital means by Rob Redmond PO BOX 41 Holly Springs, GA 30142 Second Edition, 2006 2 Kevin Hawley 385 Ramsey Road Yardley, PA 19067 United States In Gratitude The Karate Widow, my beautiful and apparently endlessly patient wife – Lorna. Thanks, Kevin Hawley, for saying, “You’re a writer, so write!” Thanks to the man who opened my eyes to Karate other than Shotokan – Rob Alvelais. Thanks to the wise man who named me 24 Fighting Chickens and listens to me complain – Gerald Bush. Thanks to my training buddy – Bob Greico. Thanks to John Cheetham, for publishing my articles in Shotokan Karate Magazine. Thanks to Mark Groenewold, for support, encouragement, and for taking the forums off my hands. And also thanks to the original Secret Order of the ^v^, without whom this content would never have been compiled: Roberto A. Alvelais, Gerald H. Bush IV, Malcolm Diamond, Lester Ingber, Shawn Jefferson, Peter C. Jensen, Jon Keeling, Michael Lamertz, Sorin Lemnariu, Scott Lippacher, Roshan Mamarvar, David Manise, Rolland Mueller, Chris Parsons, Elmar Schmeisser, Steven K. Shapiro, Bradley Webb, George Weller, and George Winter. And thanks to the fans of 24FC who’ve been reading my work all of these years and for some reason keep coming back. -
Roots of Shotokan: Funakoshi's Original 15 Kata
Joe Swift About The Author: Joe Swift, native of New York State (USA) has lived in Japan since 1994. He holds a dan-rank in Isshinryu Karatedo, and also currently acts as assistant instructor (3rd dan) at the Mushinkan Shoreiryu Karate Kobudo Dojo in Kanazawa, Japan. He is also a member of the International Ryukyu Karate Research Society and the Okinawa Isshinryu Karate Kobudo Association. He currently works as a translator/interpreter for the Ishikawa International Cooperation Research Centre in Kanazawa. He is also a Contributing Editor for FightingArts.com. Roots Of Shotokan: Funakoshi's Original 15 Kata Part 1- Classification & Knowledge Of Kata Introduction Gichin Funakoshi is probably the best known karate master of the early 20th century and is known by many as the "Father Of Japanese Karate." It was Funakoshi who was first selected to demonstrate his Okinawan art on mainland Japan. In Japan Funakoshi helped build the popularity of his fledgling art and helped it gain acceptance by the all important Japanese organization founded (and sanctioned by the government) to preserve and promote the martial arts and ways in Japan (the Dai Nippon Butokukai). An author of several pioneering books on karate, he was the founder Shotokan karate from which many other styles derived. When Funakoshi arrived in Japan in 1922, he originally taught a total of fifteen kata, although it has been speculated that he probably knew many more. The purpose of this article will be to introduce some of the theories on the possible origins of these kata, provide some historical testimony on them, and try and improve the overall understanding of the roots of Shotokan. -
Official Kata List
OFFICIAL KATA LIST: GOJU RYU SHITO RYU SHOTOKAN RYU WADO RYU SHITEI SHITEI SHITEI SHITEI Taikyoku Ju No Kata Taikyoku 1.2.3 Kihon Kata Gekisai Dai Ichi Ju Ni No Kata Heian Shodan Pinan Nidan Gekisai Dai Ni Pinan 1.2.3.4.5 Heian Nidan Pinan Shodan Saifa Naihanchin Shodan Heian Sandan Pinan Sandan Saifa Heian Yondan Pinan Yondan Aoyagi Heian Godan Pinan Godan Miojio Tekki Shodan Juroku SENTEI SENTEI SENTEI SENTEI Seisan Matsumora no Rohai Bassai Dai Kushanku Sanseru Bassai Dai Kanku Dai Niseishi Seiunchin Kosokun Dai Enpi Jion Shisochin Tomari no Wanshu Jion Passai Seienchin Hangetsu Jitte Pachu Niseishi Chinto TOKUI TOKUI TOKUI TOKUI Kururunfa Jion Tekki Nidan Chinto Suparimpei Kosokun Sho Tekki Sandan Naihanchi Seipai Sochin Jitte Rohai *Chatan Yara no Kushanku Matsumura no Bassai Gankaku Wanshu *Nipaipo Tomari no Bassai Bassai Sho Seishan *Hanan Sanseru Kanku Sho Shisochin Nijushiho * only in interstyle category Tomari no Chinto Sochin Nipaipo Unsu Nepai Gojushiho Dai Papuren Gojushiho Sho Kururunfa Meikyo Seipai Chinte Seisan Wankan Gojushiho Jiin Unshu Suparimpei Hanan Hanan Ni Paiku Heiku Chatan Yara no Kushanku 1 OFFICIAL LIST OF SOME RENGOKAI STYLES: GOJU SHORIN RYU SHORIN RYU UECHI RYU USA KYUDOKAN OKINAWA TE SHITEI SHITEI SHITEI SHITEI SHITEI Taikyoku Jodan Fukiu Gata Ichi Fugyu Shodan Kanshiva Taikyoku Chiudan Fukiu Gata Ni Fugyu Nidan Kanshu Taikyoku Gedan Pinan Nidan Pinan Nidan Sechin Taikyoku Consolidale Ichi Pinan Shodan Pinan Shodan Seryu Taikyoku Consolidale Ni Pinan Sandan Pinan Sandan SENTEI Taikyoku Consolidale San Pinan -
Purple (6Th Kyu) to Green Belt (5Th Kyu)
Purple (6th Kyu) to Green Belt (5th Kyu) Stripe Guidelines WHITE 25 Jumping Jacks, 15 Burpees, 20 Karate Leg Stretches, 40 Mountain Climbers, 20 Sit- ups, 20 Push-ups, Jog in place for 2 minutes GREEN Double Block (Middle/Low), Elbow Block, Back fist, Chase Punch., & Spinning Back BLUE Two Hand Front Choke Defense Before & After YELLOW Purple Belt Ippon 1 & 2; Test Sparring for 2 minutes (No Contact) BLACK Pinan Sandan (P), Pinan Shodan RED Leadership: Commitment & Responsibility ORANGE Optional - Special Projects, Advanced Activities Bonus Kata - Ananku Sho (Matsubayashi) Basic Test Requirements Exercises Basics Purple Belt Ippon 1 & 2 Pinan Sandan (Primary), Pinan Shodan Two Hand Front Choke Defense Just Before & Immediately After Test Sparring Orange Stripe Kata Ananku Sho (Matsubayashi) Details: All Ippon drills alternate both sides, left and right. Purple Belt Ippon 1 Attacker: Right Step & Right High Lunge Punch. Defender: Left Step Forward into Walking Stance & Left Open Hand High Block. Right Spear Hand Strike/Chop to Throat/Eyes. Purple Belt Ippon 2 Attacker: Right Step & Right Middle Lunge Punch. Defender: Left slide backward and to the outside of your opponent 45 ° into Right Cat Stance & Right Shuto Block. Right Grab & Right Side Kick to Ribs/Armpit. Leadership (copy and complete the form in back of booklet to earn your stripe) Commitment – is when you decide to do whatever it takes. Responsibility – is taking full responsibility for your actions. Family Martial Arts Academy - Senior Belt Test Requirements (White-Candidate) © ASKA/FMAA 2013 [Version 01/26/2015_mv] . -
Personal Development Student Guide
‘ 北剛柔空⼿道 Karate Studio of Utica Personal Development Student Guide UticaKarate.com Karate Studio of Utica Chief Instructor Profile Kyoshi Shihan Efren Reyes Has well over 30 years of experience practicing and teaching martial arts. He began his Karate training at age 19. No stranger to combative arts since he was already experienced in boxing at the time he was introduced to karate by his older brother. He has groomed and continues to mentor many of our blackbelts both near and far. He holds Kyoshi level certification in Goju-Ryu Karate under the late Sensei Urban and Sensei Van Cliff as well as a 3rd Dan in Aikijutsu under Sensei Van Cliff who has also ranked him master level in Chinese Goju-Ryu. Sensei Urban acknowledged Shihan has the mastery and expertise to be recognized as grand master of his own style of Goju-Ryu since he development of Goju-Ryu had evolved to point of growing his own vision and practice of karate unique to Shihan. This is what is practiced and taught at the Utica Karate. He has also studied Wing Chun in later years to further his understanding and perspective of techniques in close quarters. Shihan has promoted Karate-do through his style of Goju-Ryu under North American Goju karate. Shihan has directed many classes and seminars on various subjects’ ranging from basic self defense to meditation. Karate Studio of Utica Black Belt Instructor Profiles Sensei Philip Rosa Mr. Rosa holds the rank of Sensei (5th degree) and has been practicing Goju-Ryu Karate under Shihan Reyes since 1990. -
Official Wukf Kata List Shotokan Shito Ryu Goju
OFFICIAL WUKF KATA LIST (See WUKF WebSite – www.wukf-Karate.org) [17th March 2019] OFFICIAL WUKF KATA LIST (See WUKF WebSite – www.wukf-Karate.org) SHOTOKAN SHITO RYU GOJU RYU WADO RYU SHORIN RYU SHITEI SHITEI SHITEI SHITEI SHITEI Heian 1-5 Pinan 1-5 Gekisai Dai Ichi Pinan 1-5 Pinan 1-5 Gekisai Dai Ni Fukyu Gata 1-2 Saifa SENTEI SENTEI SENTEI SENTEI SENTEI Tekki Shodan Matsumura no Seisan Kushanku Wankan Rohai Bassai Dai Naihanchi Seipai Niseishi Rohai Shodan Empi Saifa Seiunchin Jion Passai Kanku Dai Jiuroku Shisochin Passai Chinto Jion Bassai Dai Jitte Wanshu Hangetsu Kosokun Dai Tomari No Wanshu Ji'in Seienchin Wanshu Aoyagi Miojio TOKUI TOKUI TOKUI TOKUI TOKUI Ji'in Jion Kururunfa Chinto Gojushiho Tekki Nidan Kosokun Sho Suparimpai Naihanchi Seisan Tekki Sandan Ciatanyara No Kushanku Sanseru Rohai Kusanku Gankaku Sochin (Aragaki ha) Wanshu Bassai Sho Matsumura No Bassai Seishan Sochin Tomari Bassai Anan Kanku Sho Niseichi Nijushiho Sanseiru Gojushiho Sho Chinto Gojushiho Dai Shisochin Chinte Nipaipo Unsu Kururunfa Meikyo Seipai Wankan Seisan Jitte Gojushiho Unshu Suparimpei Anan Jitte Pacho Haiku Paiku Papuren KATA LIST - WUKF COMPETITION UECHI RYU KYOKUSHINKAI BUDOKAN GOSOKU RYU SHITEI SHITEI SHITEI SHITEI Kanshiva Pinan 1-5 Heian 1-5 Kihon Ichi No Kata Sechin Kihon Yon No Kata Kanshu Kime Ni No Kata Seiryu (Kiyohide) Ryu No Kata Uke No Kata SENTEI SENTEI SENTEI SENTEI Sesan Geksai Dai Empi Ni No Kata Kanchin Tsuki No Kata Tekki 1-2 Kime No Kata Sanseryu Yantsu Bassai Dai Gosoku Tensho Kanku Dai Gosoku Yondan Saifa Jion Sanchin no -
2020 AAU Karate Handbook – General Rules
2020 AAU Karate Handbook – General Rules SECTION 1. AAU/USA KARATE RULES FOR COMPETITION ARTICLE 1. GENERAL GUIDELINE • The rules of competition for all tournaments, matches, and competitions licensed by AAU/USA KARATE shall be as stated herein. These rules shall be used in all licensed competitions, without modification or amendment for events which qualify athletes for further competition. • These rules are based upon the rules adopted by the different International Federations (IF) for competition. These rules, or any part thereof, may be modified or amended by AAU/USA KARATE National Executive Committee at any time. Whenever a specific rule is in conflict with a more general rule, the specific rule shall take precedence. • International Federation rules without modification shall be used in team selection procedure. Modifications without AAU/USA Karate Committee approval may not be made for any competition to select competitors for the AAU/USA National Karate Team. • Under special circumstances exceptions to these rules may be made with the prior approval of the National Executive Committee, with consultation with the Referee Council. • All exceptions to these rules, National competition or International Team selection, in whole or part must be approved by the AAU/USA Karate Executive Committee. ARTICLE 2. COMPETITION AREA • The competition area must be flat and devoid of hazard. The area shall be a matted square of suitable size. Where mats are not used, the competition area may be defined by marking the boundaries with colored tape of appropriate thickness. The area may be elevated to a height of up to one meter above floor level. -
Shorinji-Ryu Renshinkan Karatedo
Shorinji-ryu Renshinkan Karatedo 5 kyu Kihon Yakusokukumite -shiko tsuki 1-5 -kuukan tsuki -sonoba maegeri -gedanbarai-sokutogeri Zenshin-kotai -shutouke -jodanuke -gedanbarai-chudan gyakutsuki -chudanuke-chudan gyakutsuki -enpi ate -shomengeri -shokutogeri -Kenshuho migi/hidari Shorinji-ryu Renshinkan Karatedo 4 kyu Kihon Yakusokukumite -shiko tsuki 1-10 -kuukan tsuki -sonobamaegeri Kooboo tsuki kaeshi -gedanbarai-sokutogeri 1-2 -gedanbarai-mawashigeri Zenshin-kotai Kata Seisan -Shutouke -jodanuke -gedanbarai-chudan gyakutsuki -chudanuke-chudan gyakutsuki -enpi ate -shomengeri -ushirogeri -shokutogeri -Kenshuho migi/hidari Shorinji-ryu Renshinkan Karatedo 3 kyu Kihon Yakusokukumite -shiko tsuki 1-20 -kuukan tsuki -sonoba maegeri Kooboo tsuki kaeshi -gedanbarai-sokutogeri 1-4 -gedanbarai-mawashigeri Zenshin-kotai Nagewaza 1-2 -shutouke -jodanuke Kata -gedanbarai shudan gyakutsuki Seisan -chudanuke chudan gyakutsuki Ananku -enpiate -uraken uchi -nagashi tsuki -razen shuto uchi -shomengeri -ushirogeri -uramawashigeri -sokutogeri -kenshuho migi/hidari Shorinji-ryu Renshinkan Karatedo 2 kyu Kihon Yakusokukumite -shikotsuki 1-30 -kuukantsuki -sonoba maegeri Kooboo tsuki kaeshi -gedanbarai-sokutogeri 1-4 -gedanbarai-mawashigeri Zenshin-kotai Nagewaza 1-5 -shutouke -jodanuke Kata -gedanbarai-chudan gyakutsuki Seisan -chudanuke-chudan gyakutsuki Ananku -enpiate Wanshu -uraken uchi -razen shuto uchi Tankensabaki -nagashi tsuki 1-2 -shuto uchi -shomengeri -ushiromawashigeri -ushirogeri -uramawashigeri -sokutogeri Jiyu kumite -kenshuho migi/hidari -
Ueshiro Okinawan Karate Family Club (Est
Ueshiro Okinawan Karate Family Club (Est. 2004) Kyoshi Matt Kaplan, Denshi Shihan, Hachi-Dan Welcome to our Karate Family Club! To help you get started, below are our dojo guidelines and an introduction to Japanese terminology we often use in our classes. New white belts are invited to simply follow along and copy senior students to the best of your ability. Our Dojo Rules "Fundamental to Shorin-ryu is the observance by practitioners of courtesy and mutual respect." — Hanshi Robert Scaglione 1. Always show courtesy to all. 2. Address your instructor as sensei or sempai. 3. Bow to the instructor/sensei when entering or leaving the dojo. 4. When a black belt instructor of sandan rank or above enters or leaves the deck in gi (uniform) for the first time, the senior student stops the activity on the deck and calls the other students to attention. 5. Prohibited in the dojo: • No wearing jewelry or other ornaments on the deck during class • No food or drink allowed on the deck • No talking or laughing while class is in session • No profanity 6. Keep your gi clean. 7. Keep your fingernails and toenails short. 8. Refrain from misusing your karate knowledge. 9. Do not leave the deck while class is in session without the instructor’s permission. 10. Students should bow to each other before and after each practice. 11. Strive to promote the true spirit of the martial arts by: • Character - mental development • Health - physical development • Skill - proficiency in karate • Respect - courtesy to others • Humility - be aware of your shortcomings 12.