2018 Global Wellness Trends Report Copyright © 2017-2018 by Global Wellness Summit. If you cite ideas and information in this report please credit “2018 Wellness Trends, from Global Wellness Summit”. For more information, email
[email protected] or visit www.globalwellnesssummit.com. CONTENTS 1. Mushrooms Emerge from Underground 2 Whether “magic” or medicinal, shrooms’ superpowers come to light 2. A New Era of Transformative Wellness Travel 14 Circuits, sagas and epic storylines 3. Reframing the First 1,000 Days 24 Pre-conception & paternity enter the health equation 4. The Wellness Kitchen 34 Kitchens catch up with healthy eating 5. Getting our “Clean Air Act” Together 48 Taking personal responsibility for the air we breathe 6. Extreme Wellness 56 Hacking our way to better brains, bodies and overall well-being 7. Wellness Meets Happiness 64 The conversation becomes more important 8. A New Feminist Wellness 74 From a surge in women-only, wellness-infused clubs and co-working spaces - to a storm of FemTech “solving” for women’s bodies ABOUT THE AUTHORS BETH MCGROARTY Director of Research, Global Wellness Summit Beth McGroarty oversees the Global Wellness Summit’s annual Trends Report and is its lead author. She has been the Summit’s Director of Research for eight years, and serves in the same capacity for the Global Wellness Institute (GWI) since its founding four years ago. She is also the editor of the GWI’s “Global Wellness Brief” and its website, WellnessEvidence.com, the first online resource dedicated to the medical evidence for top wellness approaches. She has a BA from Barnard College and an MA from Stanford University.