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Engineered Endurance Apparel
FALL/WINTER 2013 ENGINEERED ENDURANCE APPAREL www.cw-x.com CW-X® CONDITIONING WEAR® SUPPORT TECHNOLOGIES Scientists at the Wacoal Human Science Research Center in Biomechanical studies at the WHSRC using body-mapping sensors and high-speed video analysis have shown: Kyoto, Japan, have extensively studied kinesiology, the science of • Lower torso/leg stability and balance during running is human movement. They have come to understand the mechanics increased in CW-X® Support Web™ tights over standard stretch running tights. of joints and muscles in minute detail. This exhaustive study of • Knee impact during the foot-strike phase is reduced body movement has culminated in CW-X® Conditioning Wear® in CW-X® Support Web™ tights versus standard stretch running tights. and over 15 US patents. • Using electromyography testing technology to measure electrical pulse activity of the muscles, CW-X® Support Web™ tights show a reduced rate of fatigue during and after exercise than regular stretch tights or shorts. CW-X® US Patents Stabilyx Tights PAT. 5263923 Insulator Stabilyx PAT. 5263923 The CW-X® Conditioning Cycle PAT. 6186970 Tights PAT. 6186970 8 3/4 Length PAT. 5263923 3/4 Length Insulator PAT. 5263923 1 1 CW-X® Conditioning Wear® products Stabilyx Tights PAT. 6186970 Stabilyx Tights PAT. 6186970 are designed to optimize the 3 phases of CW-X® Patented Support Web™ technology provides Stabilyx Ventilator PAT. 404889 the conditioning cycle. Shorts Targeted Support and Xcelerated Recovery. Ventilator Tights PAT. 5263923 PAT. 6186970 Expert Tights PAT. 5367708 3/4 Length PAT. 5263923 1 ARGETED UPPORT T S PAT. 6186970 Ventilator Tights PAT. -
RANKING ISF 2013 International Skyrunning Federation
RANKING ISF 2013 International Skyrunning Federation SKY DISTANCE WOMEN OVERVIEW International Skyrunning Federation 216 ATHLETES SELECTED 29 NATIONS 21 RACES IN FIVE CONTINENTS RACES International Skyrunning Federation TRAIL DU VENTOUX (FRA) MONT-BLANC MARATHON (FRA) MARATHON DU MONT CALM (FRA) 3 PEAKS RACE (GBR) OLYMPUS MARATHON (GRE) PIKES PEAK MARATHON (USA) ELBRUS SKYMARATHON (RUS) KILIAN’S CLASSIK (FRA) MATTERHORN ULTRAKS 46K (SUI) ZEGAMA-AIZKORRI (ESP) MARATONA DEL CIELO (ITA) BEN NEVIS RACE (GBR) ZIRIA CROSS COUNTRY (GRE) DOLOMITES SKYRACE (ITA) WMRA WORLD CHAMPS (POL) INTERNATIONAL SKYRACE (ITA-SUI) GIIR DI MONT (ITA) SKYRUNNING EXTREME (ITA) MARATON ALPINO MADRILENO (ESP) SIERRE-ZINAL (SUI) MT KINABALU CLIMBATHON (MAS) PARAMETERS International Skyrunning Federation For each athlete in each event, the ISF alogorithm is based on the following: RACE POSITION TIME RELATIVE TO WINNER NUMBER OF ELITE ATHLETES AHEAD NUMBER OF ELITE ATHLETES BEHIND BEST THREE-SEASON PERFORMANCE TOP 50 ATHLETES International Skyrunning Federation 1 EMELIE FORSBERG SWE 315,000 11 DEBORA CARDONE ITA 194,116 2 STEVIE KREMER USA 288,664 12 ANNA LUPTON GBR 192,559 3 NURIA PICAS ALBETS ESP 287,982 13 RAGNA DEBATS NED 190,822 4 SILVIA SERAFINI ITA 261,145 14 DOMINIKA WISNIEWSKA POL 190,529 5 EMANUELA BRIZIO ITA 240,775 15 ANTONELLA CONFORTOLA ITA 187,886 6 MAITE MAYORA ELIZONDO ESP 234,240 16 LAIA ANDREU TRIAS ESP 181,923 7 NURIA DOMINGUEZ AZPELETA ESP 232,455 17 TESSA HILL GBR 178,468 8 UXUE FRAILE AZPEITIA ESP 213,823 18 LEIRE AGUIRREZABALA ESP 175,118 9 -
ECKART LEMBERG. Born 1928. TRANSCRIPT of OH 1747V A-C
ECKART LEMBERG. Born 1928. TRANSCRIPT of OH 1747V A-C This interview was recorded on November 8, 2011, for the Maria Rogers Oral History Program. The interviewer is Sara Wright. The interview also is available in video format, filmed by Jenna Woods. The interview was transcribed by Janna Plant. ABSTRACT: Born in Germany in 1928, Eckart Lemberg and his family fled to Australia after his father was incarcerated in and later released from a concentration camp in 1938. In Australia, he studied aeronautical engineering and embarked on a career in aircraft design and testing in Australia, Canada, and the United States. He has lived in Boulder since 1960. In addition to discussing his family history and his career, Mr. Lemberg tells stories about his avocations of climbing, skiing and running. After taking up running at the age of 47, he went on to compete in many mountain races, such as the Pikes Peak Marathon, the Imogene Pass Race, and the Everest Marathon—the latter being the highest marathon in the world, with a starting line at 17,000 feet. Mr. Lemberg completed the Everest Marathon three times, the last time at the age of 69. NOTE: The interviewer’s questions and comments appear in parentheses. Added material appears in brackets. [A]. 00:00 (Today is November the 8th, 2011, and my name is Sara Wright. I am interviewing Eckart Lemberg, who is an 83-year-old Boulderite who came to Boulder in 1960, and who was one of the early blazing trail-runners in Boulder—culminating, or at least a high point of that, literally, was doing Everest—the Everest Marathon. -
2004 Central College Women's Track and Field
2003-04 SPRING CENTRAL COLLEGE PRESSBOOK Founded –1853 Enrollment –1,693 Affiliation –Reformed Church in America President – Dr. David Roe Membership – Iowa Intercollegiate Athletic Conference, National Collegiate Athletic Association, Division III Founded in 1853, Central College is a four-year coeducational liberal arts college of the Reformed Church in America. Located 40 miles southeast of Des Moines, Central offers its 1,659 students learning opportunities not only on the Pella campus, but international study sites in Hangzhou, China; London and Colchester, England; Paris, France; Eldoret, Kenya; Leiden, the Netherlands; Merida, Mexico; Granada, Spain; Carmarthen, Wales; and Vienne, Austria. Central is a member of the National Collegiate Athletic Association, Division III, and the lowa Intercollegiate Athletic Conference. Men compete in baseball, football, basketball, tennis, golf, wrestling, soccer, track and cross country while women compete in tennis, golf, track, softball, volleyball, cross country, soccer and basketball. Rugby is offered at the club level. The Kuyper Athletic Complex The Kuyper Athletic Complex is located at the corner of Independence Street and West Fifth Street in southwest Pella. The complex includes P.H. Kuyper Gymnasium (1970), H.S. Kuyper Fieldhouse (1987), A.N. Kuyper Field (1977), the baseball and softball fields (1978), Ryerson Golf Driving Range (2002), cross country course (2003), tennis courts (1992), soccer field (1992) and the Ron Schipper Fitness Center (1999). The complex also includes practice and intramural softball diamonds and football fields. Golf meets are held at the Bos Landen Golf Resort, two miles southwest of the campus on Highway T-15. Directory Sports Information Director (Interim) . Abby Gonzales Office. -
The Runner's Rite of Spring®
The Runner’s Rite of Spring® 1995 (April 9) women’s title in 54:28. A total of $35,000 was given to Chil- Pre-race speculation centered on the Kenyans cracking the dren’s Hospital, bringing the total charity contribution to 46:00 barrier for the first time. With world cross country over $140,000. runner up Ismael Kirui and 1994’s third place finisher Jos- phat Machuka as the top seeds, the stage was set (Sigei was 1998 (April 5) out due to injury). Race day dawned with no wind, although A new course featuring an out-and-back section on Rock temperatures were in the upper 50s and the humidity was Creek Parkway delighted the 5,800 finishers. South Afri- high. As expected, Kirui and Machuka went right to work, can Colleen DeReuck proved that the layout was fast as dropping further below world record pace with each pass- she shattered Rose Cheruiyot’s World Record for 10 Miles ing mile. Suffering from blisters, Machuka dropped off by of 51:39 — set in the 1995 race —with a scintillating 51:16 5 miles. Kirui slowed to a 4:41 ninth mile, but responded performance that placed her 23rd overall. (She would have with a 4:31 closer to smash Sigei’s year-old mark with a been the overall winner of the 1973 race!)DeReuck finished 45:38. Just over six minutes later Rose Cheruiyot of Kenya, over two minutes ahead of runner-up Marian Sutton of who had set a world 5K record a week before, collected the Great Britain. -
2021 Magazine
July 2021 Welcome to the July 2021 edition of BADWATER® Magazine! We are AdventureCORPS®, producers of ultra-endurance sports events and adventure travel across the globe, and the force behind the BADWATER® brand. This magazine celebrates the entire world-wide Badwater® / AdventureCORPS® series of races, all the Badwater Services, Gear, Drinks, and Clothing, and what we like to call the Badwater Family and the Badwater Way of Life. Adventure is our way of life, so – after the sad and disastrous 2020 when we were not able to host any of our life-changing events – we are pleased to be fully back in action in 2021! Well, make that almost fully: Due to pandemic travel bans still in place, international participation in our USA-based events is not where we want it and that’s really unfortunate. Badwater 135 is the de facto Olympics of Ultrarunning and the 135-Mile World Championship, so we always want as many nationalities represented as possible. (The inside front cover of this magazine celebrates all sixty-one nationalities which have been represented on the Badwater 135 start line over the years.) Our new six-day stage race across Armenia – Artsakh Ultra – will have to wait yet another year to debut in 2022, two years later than planned. But it will be incredible, the ultimate stage race with six days of world-class trail running through several millennia of incredible culture and history, and across the most dramatic and awe-inspiring landscapes. This year, we are super excited to have brought two virtual races to life, first for the 31 days of January, and then for 16 days in April. -
Newsletter 2020
NEWSLETTER 2020 POOVAMMA ENJOYING TRANSITION TO SENIOR STATESMAN ROLE IN DYNAMIC RELAY SQUAD M R Poovamma has travelled a long way from being the baby of the Indian athletics contingent in the 2008 Olympic Games in Beijing to being the elder FEATURED ATHLETE statesman in the 2018 Asian Games in Jakarta. She has experienced the transition, slipping into the new role MR Poovamma (Photo: 2014 Incheon Asian Games @Getty) effortlessly and enjoying the process, too. “It has been a different experience over the past couple of years. Till 2017, I was part of a squad that had runners who were either as old as me or a couple of years older. But now, most of the girls in the team are six or seven years younger than I am,” she says from Patiala. “On the track they see me as a competitor but outside, they look up to me like a member of their family.” The lockdown, forced by the Covid-19 outbreak, and the aftermath have given her the opportunity to don the leadership mantle. “For a couple of months, I managed the workout of the other girls. I enjoyed the role assigned to me,” says the 30-year-old. “We were able to maintain our fitness even during lockdown.” Poovamma reveals that the women’s relay squad trained in the lawn in the hostel premises. “It was a change off the track. We hung out together. It was not like it was a punishment, being forced to stay away from the track and the gym. Our coaches and Athletics Federation of India President Adille (Sumariwalla) sir and (Dr. -
UNIVERSITY of NOTRE DAME TRACK and FIELD HISTORY & RECORDS Men’S All-Americans Notes: All Finishes, If Available, Are Indicated in Parentheses
UNIVERSITY OF NOTRE DAME TRACK AND FIELD HISTORY & RECORDS Men’s All-Americans Notes: All finishes, if available, are indicated in parentheses. The distance medley relay, one-mile run (after 1965), two-mile relay, 55 meters, 60 meters, 55-meter hurdles, 60-meter hurdles and 3,000-meter run are indoor events only. All other indoor events are indicated. If no indoor indication exists, the event is outdoor. (y – yards; m – meters) 1921 Greg Rice .................Mile (4th), Two-Mile (1st) 1966 1994 Gus Desch ....................220y Low Hurdles (1st) 1941 Ed Dean .............................................Mile (3rd) Randy Kinder .................... Indoor 200m (10th) Billy Hayes ....................100y (2nd), 220y (4th) Jim Delaney ................................Shot Put (4th) Pete Farrell......880y (6th), Indoor 1,000y (4th) 1995 Johnny Murphy .......................High Jump (1st) John O’Rourke ........................High Jump (3rd) 1967 Eugene Oberst ...............................Javelin (1st) John Cowan ......................Steeplechase (11th) Chet Wynne ................120y High Hurdles (4th) 1942 Pete Farrell............................Indoor 880y (6th) Mike McWilliams .....................10,000m (14th) Allen Rossum....................................55m (7th) 1922 Frank Conforti ................................... Mile (4th) 1968 Jim Delaney ................................Shot Put (3rd) Ed Broderick ........................High Jump (t-4th) 1996 Billy Hayes ...................100y (2nd), 220y (2nd) Oliver Hunter .......................... -
Pag. Kilian Nell'estate 2010 Su Quelle Che Sono Diventate
KILIAN NELL’ESTATE 2010 SU QUELLE CHE SONO DIVENTATE LE SUE MONTAGNE DI CASA. SULLO SFONDO IL GHIACCIO DELLA MER DE GLACE, CHAMONIX (FOTO P. TOURNAIRE) NELLA PAGINA A FRONTE KILIAN CON IN MANO LE SUE FEDELI COMPAGNE DA CORSA (FOTO ARCH. SALOMON) 280 / PAG. 48 48-58 ALP 280 Kilian.indd 48 06/04/12 11.18 crescere verso l’interno intervista di GIULIO CARESIO «Prima ancora che potessimo Uno dei più grandi atleti camminare io e mia sorella avevamo già percorso il nostro primo chilometro in sci» racconta Kilian, nato da genitori sulla piazza rivela che hanno le montagne nel sangue, in un paesino dei Pirenei catalani. «Lassù la sua grande sensibilità. lo sport era l’unico divertimento che avessimo a disposizione». Sono le emozioni A 5 anni ha già salito le due cime più alte dei Pirenei (Aneto e Posets) la sua benzina. entrambe oltre i 3000 m; a 10 ha attraversato gli stessi Pirenei e archiviato varie vette sopra i 4000 m. È a quest’età che gareggiando su una bici Visti i suoi incredibili risultati assaggia il gusto della competizione. nelle competizioni di questi ultimi anni Intorno ai 13 anni inizia a frequentare il Centro Tecnico della Catalunya per lo sci chi non lo conosce potrebbe pensare alpinismo, dove dice «ho iniziato ad che sia un uomo macchina, allenarmi davvero, tutti i giorni, grazie a votato all’allenamento sportivo e poco Maité Hernández che mi ha insegnato a lottare e Jordi Canals che mi ha sempre propenso a parlare di altri argomenti. sostenuto con la sua passione per lo Niente di più sbagliato. -
March/April 2019 43 Years of Running Vol
March/April 2019 43 Years of Running Vol. 45 No. 2 www.jtcrunning.com ISSUE #433 NEWSLETTER TRACK SEASON BEGINS The Starting Line LETTER FROM THE EDITOR JTC Running’s gala event of the year, the Gate River picked off by Jay, Rodney and anyone else who was in Run, is now behind us, and what a race it was. It couldn’t the mood. I think Jay must have been the person who have gone any smoother and the weather could hardly coined the famous phrase “even pace wins the race.” Jay have been finer. I shouldn’t really call it just a race for was a human metronome. it is far more than that. Even the word event seems Curiously, when Rodney and I jogged we left Jay behind, inadequate. It is a massive gathering, a party, an expo, but every time we took walking “breaks” we found Jay a celebration and, oh yes, five quite different races. way out in front of us disappearing into the crowd. Jay’s Accolades and thanks must go to race director, Doug walking pace seemed faster than his running speed and Alred, and his efficient staff. Jane Alred organized a we couldn’t keep up. I suggested a new athletic career for perfect expo, as usual. Jay in race walking. He could do it. Now in his 70s, he We must never forget all our wonderful volunteers who still runs 50 miles a week. I was astonished, even if he made the GRR what it was. They do so year after year did add: “Some of it is walking.” The man is unstoppable. -
2005 Final Challenger Race, Tokyo, Apr 29
For Immediate Release – March 17, 2005 – Happy St. Patrick’s Day Contact: Nancy Hobbs, PO Box 9454 Colorado Springs, CO 80932 (719) 573-4133 Fax (719) 573-4408 E-mail: [email protected] US Mountain Runners to Compete on the Trails in Japan Six athletes will represent the United States in the inaugural 100-kilometer Japan mountain race, the “Challenger’s Race 2005,” which is to be held in the suburban mountains of Tokyo on April 29 2005. According to organizer and Japanese businessman Todd Itezono, “The event will be used as a tool to pinpoint and emphasize the wonderfulness of the natural and physical world and will serve to stress the importance of how human beings need to live symbiotically with nature, to preserve them by running through a trail, under trees, and next to plants and flowers, so to avoid any further man-made natural disasters. By inviting runners from other countries, we want to stress that such an action needs combined effort from everybody on earth, because nature does not belong to only one country but to all humanity.” The race will be run on the Okutama Mountain range outside Tokyo and will offer courses at 10km, 50km, and 100km as well as relay competition. More than 1500 runners are expected and an estimate of 10,000 spectators. US team members will compete in the 10km event, the 50km, and the 100km. The course ranges in elevations from 200 meters to more than 2000 meters. “On behalf of USA Track and Field and the World Mountain Running Association, I am delighted to be a part of this mission and look forward to competing on the trails in Japan. -
The Process and Effects of Ultrarunning
Bowling Green State University ScholarWorks@BGSU Honors Projects Honors College Summer 8-21-2020 The Process and Effects of Ultrarunning Ellis Ulery [email protected] Follow this and additional works at: https://scholarworks.bgsu.edu/honorsprojects Part of the Exercise Science Commons, Other Kinesiology Commons, and the Sports Sciences Commons Repository Citation Ulery, Ellis, "The Process and Effects of Ultrarunning" (2020). Honors Projects. 562. https://scholarworks.bgsu.edu/honorsprojects/562 This work is brought to you for free and open access by the Honors College at ScholarWorks@BGSU. It has been accepted for inclusion in Honors Projects by an authorized administrator of ScholarWorks@BGSU. 1 The Process and Effects of Ultrarunning Ellis Ulery Bowling Green State University HNRS 4990: Honors Project Dr. Jessica Kiss and Dr. Matthew Kutz August 21, 2020 2 Table of Contents Phase 1: Pre Run (September 1, 2019 - March 29, 2020)… 4 Research on Ultrarunning… 4 My Personal Training… 5 Nutrition Research… 6 Daily Calorie Burn and Caloric Deficit (Exercise Induced)... 6 Hydration… 6 Electrolytes and Macronutrient Imbalances… 7 Personal Physiological Results and Research Information (VO2max and Lactate Threshold Information)… 7 Recovery Techniques… 9 Stretching… 9 Foam Rolling … 9 Sauna… 10 Dry Needling… 10 Motivating Factors & Forming the Event… 11 Phase 2: The Run (March 30, 2020)… 11 The Course and Set-Up… 11 My Running Plan (Expectations)… 12 Hydration & Caloric Intake (Expectations)… 13 The Official Results… 14 Chart of Performance Throughout The 12 Hours… 15 Hydration/Caloric Intake Results… 15 3 Observations Recorded During the Run… 15 Phase 3: Post Run/Conclusion… 15 The Personal Experience After the Run (Injuries)… 15 Question 1: What does it take to run an ultramarathon?… 16 Question 2: What did I learn through this experience?..