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CBC Document – Mar 2020 INFORMATION for ABSEIL
CBC Document – Mar 2020 The following information is intended as a handout for trainees and participants before commencing the activity. INFORMATION FOR ABSEIL TRAINEES AND CANYONING PARTICIPANTS Context Canyoning involves descending rock clefts such as waterfalls and gaps in rocks created by water. It often requires abseiling, swimming, liloing as well as rock hopping and scrambling abilities. Walking into and out of the canyon can also involve scrambling over rocks and rock climbing. Canyon participant requirements Attributes of participants for canyoning • Suitable balance evident by experience with rock hopping in creeks. • For vertical canyons, suitable abseil experience and skills. • For any canyon with deep water (more than 1.7m), the ability to tread water and swim for at least 50 metres wearing clothing and shoes. • Adequate fitness and agility to complete the trip. There is normally no going back after the first abseil requiring the group to commit to completing the trip. • Leaders and co-leaders to be advised (in confidence) of any medical condition that may affect abseiling, rock hopping or swimming. • Overnight bivies are rare in canyons, but they can happen. Recommend you have adequate mental and physical ability, as well as lightweight equipment to deal with such an event. Required equipment for Abseil training • A day pack with some snacks and water. • A helmet. A bike helmet is adequate for training. • Gloves. Any close-fitting protective gloves will do. Sailing gloves with just the tips of the forefinger and thumb exposed are ideal as they are designed for wet conditions, but leather riggers or close-fitting gardening gloves are OK. -
Complete 230 Fellranger Tick List A
THE LAKE DISTRICT FELLS – PAGE 1 A-F CICERONE Fell name Height Volume Date completed Fell name Height Volume Date completed Allen Crags 784m/2572ft Borrowdale Brock Crags 561m/1841ft Mardale and the Far East Angletarn Pikes 567m/1860ft Mardale and the Far East Broom Fell 511m/1676ft Keswick and the North Ard Crags 581m/1906ft Buttermere Buckbarrow (Corney Fell) 549m/1801ft Coniston Armboth Fell 479m/1572ft Borrowdale Buckbarrow (Wast Water) 430m/1411ft Wasdale Arnison Crag 434m/1424ft Patterdale Calf Crag 537m/1762ft Langdale Arthur’s Pike 533m/1749ft Mardale and the Far East Carl Side 746m/2448ft Keswick and the North Bakestall 673m/2208ft Keswick and the North Carrock Fell 662m/2172ft Keswick and the North Bannerdale Crags 683m/2241ft Keswick and the North Castle Crag 290m/951ft Borrowdale Barf 468m/1535ft Keswick and the North Catbells 451m/1480ft Borrowdale Barrow 456m/1496ft Buttermere Catstycam 890m/2920ft Patterdale Base Brown 646m/2119ft Borrowdale Caudale Moor 764m/2507ft Mardale and the Far East Beda Fell 509m/1670ft Mardale and the Far East Causey Pike 637m/2090ft Buttermere Bell Crags 558m/1831ft Borrowdale Caw 529m/1736ft Coniston Binsey 447m/1467ft Keswick and the North Caw Fell 697m/2287ft Wasdale Birkhouse Moor 718m/2356ft Patterdale Clough Head 726m/2386ft Patterdale Birks 622m/2241ft Patterdale Cold Pike 701m/2300ft Langdale Black Combe 600m/1969ft Coniston Coniston Old Man 803m/2635ft Coniston Black Fell 323m/1060ft Coniston Crag Fell 523m/1716ft Wasdale Blake Fell 573m/1880ft Buttermere Crag Hill 839m/2753ft Buttermere -
Equipment Required for Mountaineering
Equipment Required For Mountaineering Blasphemous Harley outsums continently or galvanises prompt when Lefty is polysyllabic. Octuplet and Titoism Garv outprice his pub-crawls jeweling bandyings spicily. Lesley rambling her eduction occupationally, unrecoverable and reptant. You require strength and equipment required which will fit under a crevasse rescue, which are less wear at least know how twin cities rock is. You can be waterproof hiking and make it requires full sunblock in color; a specific question in a fellow mountaineers. But its matter deserve your climbing style there with some mountaineering tools you. 1 Lightweight Ski Touring Setup 2 Ski room Boot Crampons 3 Ice Axe 4 Harness 5 Glacier Travel Rope 6 Crevasse Rescue Equipment 7. California has it all, and rocking rock climbing opportunities are no exceptions! MountaineeringClimbing equipment comes mainly under the. Know more about the most popular wildlife tours in India. But wind-and-weather resistant jacket charge a key mortgage of a mountaineering layering system. Important Peak Climbing Equipments- Most Necessary Tools. Thicker materials world mountaineering require more durable saws that requires prudent route, team members of mountains and may use of boot crampons are required for? Health care is not free in Canada. Ask questions about working hard ice ax are highly water filters and comfort of equipment? For more details please see our staying healthy topic. In many popular mountaineering boots and climbing expedition will play a strap. Ice Climbing Packing List The Essentials Vertical Addiction. 06022017 A hit of technical equipment clothing required for summer alpine mountaineering The alpine style involves climbing with another small light. -
Roamers' Walks from 9Th March 2017
Roamers’ walks from 9th March 2017 Convenor: Anna Nolan [email protected]; tel: 017687 71197 On 20/12/2018 – Average no of Roamers per walk: 10.66 (512:48) 2017 No Date Walk: Led Walkers: Day 2017 (name, length, duration, drive) by no/ names 1 9/03 Broughton-in-Furness round; Anna 10 Sunny undulating; approx. 14 kilometres = Lyn & John, Sandra but very & Alistair, Liz, Jacqui, windy 8.7 miles (5 hours); 36 miles’ drive Cathy, Barry, Vinnie (a.m.) each way = 1 hour 5 mins 2 23/03 Carron Crag (Grizedale Forest); Anna 7 Sunny start/ end point: High Cross; Jacqui, Alison L, but Dorothy, Bill, Barry, windy undulating; 15.6 kilometres = 9.7 Vinnie miles (5 hours); 24 miles’ drive each way = 50 mins 3 6/04 Stickle Pike; start/ end point: Anna 13 Dry but Broughton Moor; undulating with Jacqui, Margaret T., cold and Helen, Liz, Lyn, windy two separate climbs; 8.5-ish miles; Maureen, Sandra & 1,873 feet ascent for The Knott, a Alistair, Jim, Bill, bit more for the Pike; (5.5 hours); John, Vinnie 27 miles’ drive each way 4 20/04 Alcock Tarn & Nab Scar: start/ Anna 9 Dry but end point: Grasmere; 5.5 miles; Jacqui, Helen, Lyn, cold and Gaynor & David, windy easy climb; roughly 1,400 feet of Pam & Mike, Vinnie ascent; return via Rydal and the coffin route (by bus) 5 4/05 Harrop Tarn – Blea Tarn – Anna 14 Sunny Watendlath – Keswick; Pam & Mike, Sandra & but very Alistair, Lyn, Margaret windy undulating with a climb;10 miles T., Margaret H., Jacqui, (just over 6 hours, including a stop Gaynor, Lesley, at Watendlath) (bus – 555 – to Christine -
Tour of the Lake District
Walking Holidays in Britain’s most Beautiful Landscapes Tour of the Lake District The Tour of the Lake District is a 93 mile circular walk starting and finishing in the popular tourist town of Windermere. This trail takes in each of the main Lake District valleys, along lake shores and over remote mountain passes. You will follow in the footsteps of shepherds and drovers along ancient pathways from one valley to the next. Starting in Windermere, the route takes you through the picturesque towns of Ambleside, Coniston, Keswick and Grasmere (site of Dove Cottage the former home of the romantic poet William Wordsworth). The route takes you through some of the Lake District’s most impressive valleys including the more remote valleys of the western Lake District such as Eskdale, Wasdale and Ennerdale, linked together with paths over high mountain passes. One of the many highlights of this scenic tour is a visit to the remote Wasdale Head in the shadow of Scafell Pike, the highest mountain in England. Mickledore - Walking Holidays to Remember 1166 1 Walking Holidays in Britain’s most Beautiful Landscapes Summary the path, while still well defined, becomes rougher farm, which is open to the public and offers a great Why do this walk? on higher ground. insight into 17th Century Lakeland life. Further • Stay in the popular tourist towns of Keswick, along the viewpoint at Jenkin Crag is worth a Ambleside, Grasmere, and Coniston. Signposting: There are no official route waymarks short detour before continuing to the bustling • Walk along the shores of Wastwater, Buttermere and you will need to use your route description and town of Ambleside. -
Download Article
5th International Conference on Education, Management, Information and Medicine (EMIM 2015) Research on the Development Course of Outdoor Sports in China Chen Bo School of Physical Education of Changzhou University, Changzhou,Jiangsu, China, 213164 Email: [email protected]. Keywords: Outdoor sports; Development; Course; Football ; Rugby Abstract. This paper has researched the development course of outdoor sports in China by the method of literature. The results show that there are three distinct stages in the introduction and popularization of outdoor sports in our country, which is defined mainly according to the outdoor activities’ scale, influence and characteristics. In the three stages, the events of outdoor sports are gradually developing from simple to complex and diverse. Introduction The UK is known as the birthplace of outdoor sports. The first industrial revolution brought a series of social problems. The national political group began to push sports, like swimming, skating, fishing, high jump, long jump, cricket, golf, hockey, football and rugby. Outdoor sports were regarded as the main part of this trend, which was favored by the masses with its leisure means and free and casual way. Soon, outdoor sports were regarded as a kind of fashion elements, quickly swept across the western world, and began to spread into other countries. A variety of outdoor sports associations were established in succession and quickly spread all over the world. When outdoor sports were first introduced to our country, many people recognized them as maximal sports of "challenging life and nature, and exploring adventurous places"[1-3]. After several years of development, more and more people began to participate in outdoor sports. -
Wainwright's Central Fells
Achille Ratti Long Walk - 22nd April 2017 – Wainwright’s Central Fells in a day by Natasha Fellowes and Chris Lloyd I know a lot of fell runners who are happy to get up at silly o'clock to go for a day out. I love a day out but I don't love the early get ups, so when Dave Makin told me it would be a 4am start this time for the annual Achille Ratti Long Walk, the idea took a bit of getting used to. The route he had planned was the Wainwright's Central Fells. There are 27 of them and he had estimated the distance at 40 ish miles, which also took some getting used to. A medium Long Walk and a short Long Walk had also been planned but I was keen to get the miles into my legs. So after an early night, a short sleep and a quick breakfast we set off prompt at 4am in cool dry conditions from Bishop’s Scale, our club hut in Langdale. Our first top, Loughrigg, involved a bit of a walk along the road but it passed quickly enough and we were on the top in just under an hour. The familiar tops of Silver Howe and Blea Rigg then came and went as the sun rose on the ridge that is our club's back garden. I wondered whether anyone else at the hut had got up yet. The morning then started to be more fun as we turned right and into new territory for me. -
077 BMC Lakes White Guide A6 105X148mm V8.Indd
PRODUCED IN PARTNERSHIP WITH LAKE DISTRICT FURTHER INFO WATCH: WHITE Winter Climbing: Conditions Apply A free to watch short fi lm on BMCTV showing how to identify good winter climbing conditions. GUIDE http://tv.thebmc.co.uk/video/winter-climbing-conditions-apply ››› Advice for winter climbers READ: North Wales White Guide Reconciling conservation and recreation – winter climbing in Snowdonia. Download a free copy at: www.thebmc.co.uk/northwaleswhiteguide LAKES WINTER ETHICS THE GENERAL SITUATION THE AVOIDANCE OF DAMAGE LAKE DISTRICT GOOD WINTER CLIMBING CONDITIONS & CONSERVING THE ENVIRONMENT READ: WHEN AND WHERE TO FIND GOOD READ: WINTER WINTER CONDITIONS A CODE FOR WINTER CLIMBERS IN CLIMBING THE LAKE DISTRICT Be Avalanche Aware AND THE AVOIDANCE OF DAMAGE Lake District Winter Climbing 90% of victims trigger their own avalanche. – the avoidance of damage Don’t become a statistic yourself. Further information on winter climbing ethics Find out more and download a free copy at: in the Lake District. www.thebmc.co.uk/lakeswinterethics http://beaware.sais.gov.uk winterskills winter ESSENTIAL WALKING AND CLIMBING TECHNIQUES The official handbook of the Mountaineering Instructor Certificate and Winter Mountain Leader schemes winterskills READ: WEATHER FORECASTS skills ESSENTIAL WALKING AND CLIMBING TECHNIQUES The official handbook of the Mountaineering Instructor Certificate and Winter Mountain Leader schemes Mountain Leader Training Handbooks Winter Skills Packed with essential information and techniques, this handbook is split into sections -
Copyright FRCC. the Story of Borrowdale Climbing These Five Short Historical Summaries Were Originally Published Within
Copyright FRCC. The Story of Borrowdale Climbing These five short historical summaries were originally published within the FRCC Borrowdale Guidebooks and view the development of rock climbing in Borrowdale from the perspective of the times. Copyright FRCC. 1. 1890’s – 1968 by Morley Dobson, June 1968 The first recorded rock climbs in Borrowdale were made in the 1890's. The Abraham brothers, who did a great deal of exploring of the lesser crags near Keswick, were concerned in many of these. From this period come three excellent gully climbs of difficult to severe standard: Mouse Ghyll, Raven Gully on Glaramara, and Sergeant Crag Gully, led by Cecil Slingsby, W.A. Wilson, and O.G.Jones respectively. After this there is nothing noteworthy till the years just before the 1914 war when H.B. Lyon climbed Gillercombe Buttress, and F. Mallinson and R. Mayson of Keswick; Black Crag Buttress and Bowderstone Pinnacle. In 1921 and 1922 Bentley Beetham and C. D. Frankland made a number of short climbs in the valley, including Brown Slabs Arete on Shepherd's Crag, which led to a succession of discoveries fifteen years later. In 1924 A. R. Thomson of Portinscale, with the Dolomite guide Angelo Dibona, investigating unconventional rocks in the north-western fells, added some pleasant moderates to the list. Ten years after this came the discovery of the possibilities of Lining Crag by Heaton Cooper. Then began the serious exploitation of Borrowdale climbing by Bentley Beetham. For and with the Goldsborough Club of Barnard Castle School, he surveyed every sizable crag in the valley, working out very well over a hundred routes with a wide range of difficulty and interest. -
Canyoning Near Sydney Ozultimate.Com Canyoning
The abseils down Jerrara Falls are big and exposed and a couple of experienced leaders are needed to decide which ledges to stop on. Canyoning Near Sydney OZultimate.com Canyoning © Tom Brennan http://ozultimate.com/canyoning December 2014 80 CONTENTS Notes Scramble down into the pool and climb into the cleft on the right. Abseil 20m off slings around a Contents ........................................................................................................................................... 2 chockstone. There is a very small stance at the bottom, before a 40m swim. Introduction ..................................................................................................................................... 2 Some creek walking follows before the next drops. There is a 5m waterfall that can be scrambled. Disclaimer ........................................................................................................................................ 2 Then a jump in of a couple of metres before the next big abseil. This is about 45m from tapes around a tree on the left, or 40m from bolts on the right. Both are a bit tricky to get to if the rock is Track notes ...................................................................................................................................... 3 wet. Publishing track notes ..................................................................................................................... 3 The next short drop is about 7m, and can be abseiled on the right or hand-over-handed -
Hiking Checklist
HIKES: A Checklist to Help You Pick a Hike 1) When picking hikes from the table above and list below, look at the “climb,” the “difficulty” & the required “agility level,” not just the distance! Know your limitations….. 2) ….If in the past year or so you have not done at least a three hour hike, then please do not sign up for any of our all-day hikes (all ~five hours or more of actual hiking)…. out of respect for your fellow hiking Summiteers…. 3) Every trail bend might seem perfect for photo taking, and we’ll all be snapping photos like crazy….Just please not so much as to be to the detriment of your fellow hikers or denying all of them the time to actually reach our hiking destinations! Thanks. 4) Traditionally, we call these “regular” Summit hikes listed below “destination hikes.” Natural and/or historical interpretation is not the focus of these hikes, unlike rambles and most other Summit programs. While your leader will often offer some interpretation, if you want the primary focus to be on ecosystems, plants, history, geology, birds, photography, environmental issues, etc., we recommend Summit rambles and other Summit programs. The Roost, Goose Eye Brook, Lost Pond, Table Rock, and the all-day Blueberry Mtn. hikes will over more interpretation than most hikes (historic on the first, natural on the others.) 5) Some veteran hikers, especially in the Appalachians, disdain mind-numbing, needlessly lengthy, often 2% grade (poorly designed) switchbacks, and hate flights of stone stairs replacing natural trails, both obsessions in recent decades by certain trail clubs. -
Mountaineer December 2009
The Arizona Mountaineer December 2009 JOHN PROUTY AND JUSTIN YORK WAITING OUT THE WEATHER ON COLCHUCK GLACIER STORY ON PAGE 9 The Arizona Mountaineering Club Meetings: The member meeting location is: BOARD OF DIRECTORS Phoenix Country Day School President Grant Loper 602-684-3042 3901 E. Stanford Drive Vice-President Robert England 480-688-5412 Paradise Valley, AZ 85253. Secretary Erik Filsinger [email protected] The meeting time is 7:00 to 9:00 PM. Treasurer Jodie Bostrom [email protected] Board Meetings: Board meetings are open to all members Director Eric Evans 602-218-3060 and are held two Mondays prior to the Club meeting. Director Bill Fallon 602-996-9790 Director Danny Gonzales 602-550-8371 Director Kim McClintic 480-213-2629 Dues: Dues cover January through December. A single Past President John Keedy 623-412-1452 membership is $30.00 per year: $35.00 for a family. Those joining after June 30 pay $15 or $18. Members COMMITTEES joining after October 31 who pay for a full year will have Archivist Jef Sloat 602-316-1899 dues credited through the end of the following year. Dues Classification Nancy Birdwell 602-770-8326 must be sent to: Elections Dave Van Hook 602-790-6283 AMC Membership Committee Equip. Rental Bruce McHenry 602-952-1379 6519 W. Aire Libre Ave. Email Robert England 480-688-5412 Glendale, AZ 85306 Land Advocacy Erik Filsinger 480-314-1089 Librarian Richard Kocher 480-966-5568 Schools: The AMC conducts several rock climbing, Membership Rogil Schroeter 623-512-8465 mountaineering and other outdoor skills schools each Mountaineering Bruce McHenry 602-952-1379 year.