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Trip Leader's Handbook: Advice for Suc- Cessful GMC Outings Discusses Some Topics That Were Not In- Cluded in the First
A Trip Leader’s Handbook Advice for Successful GMC Outings 2. edition Green Mountain Club Waterbury Center, Vermont 2008 Green Mountain Club, Inc. 4711 Waterbury-Stowe Road Waterbury Center, VT 05677 Tel: (802) 244-7037 Fax: (802) 244-5867 E-mail: [email protected] Website: www.greenmountainclub.org Copyright 1997, 2008 © Green Mountain Club First edition 1997, Second edition 2008 All rights reserved. No part of this book may be used or reproduced without written approval of The Green Mountain Club, Inc., except in the case of brief quotations embodied in critical articles and reviews. Illustrations by Ed Epstein Printed by L. Brown and Sons Printing, Inc. 14-20 Jefferson Street Barre, Vermont 05641 Printed on recycled paper—100% post consumer waste. Printed with soy-based inks. CONTENTS Preface to Second Edition ...............................................................V Preface to First Edition ................................................................ VI Acknowledgments ........................................................................VII Chapter 1: Leadership .....................................................................1 Who Can Be a Trip Leader? .....................................................1 Leadership Qualities .................................................................2 Different Leadership Styles .......................................................3 Participants' Responsibilities .....................................................4 Chapter 2: Initial Planning ..............................................................6 -
CBC Document – Mar 2020 INFORMATION for ABSEIL
CBC Document – Mar 2020 The following information is intended as a handout for trainees and participants before commencing the activity. INFORMATION FOR ABSEIL TRAINEES AND CANYONING PARTICIPANTS Context Canyoning involves descending rock clefts such as waterfalls and gaps in rocks created by water. It often requires abseiling, swimming, liloing as well as rock hopping and scrambling abilities. Walking into and out of the canyon can also involve scrambling over rocks and rock climbing. Canyon participant requirements Attributes of participants for canyoning • Suitable balance evident by experience with rock hopping in creeks. • For vertical canyons, suitable abseil experience and skills. • For any canyon with deep water (more than 1.7m), the ability to tread water and swim for at least 50 metres wearing clothing and shoes. • Adequate fitness and agility to complete the trip. There is normally no going back after the first abseil requiring the group to commit to completing the trip. • Leaders and co-leaders to be advised (in confidence) of any medical condition that may affect abseiling, rock hopping or swimming. • Overnight bivies are rare in canyons, but they can happen. Recommend you have adequate mental and physical ability, as well as lightweight equipment to deal with such an event. Required equipment for Abseil training • A day pack with some snacks and water. • A helmet. A bike helmet is adequate for training. • Gloves. Any close-fitting protective gloves will do. Sailing gloves with just the tips of the forefinger and thumb exposed are ideal as they are designed for wet conditions, but leather riggers or close-fitting gardening gloves are OK. -
Second Joint Caribou Meeting – Ross River Dena and Sahtú Region, Aug
Summary Report Second Joint Caribou Meeting – Ross River Dena and Sahtú Region Held Aug. 31-Sep. 2, 2016 Tulı́t'a, NT Correct citation: 2017. DRAFT Summary Report: Second Joint Caribou Meeting – Ross River Dena and Sahtú Region, Aug. 31-Sep. 2, 2016, Tulıt́ ’a, NT. Consultant’s report prepared July 2017 by Janet Winbourne for the Ɂehdzo Got’ı̨nę Gots’e ̨́ Naḱ edı (Sahtú Renewable Resources Board). Tulıt́ ’a, NT. 45 pp. Cover photo: Jean Polfus Ross River Dena Council and Sahtú representatives i 2016 Meeting Summary The 2016 Joint Mountain Caribou Meeting was held August 31 to September 2 in Tulıt́ 'a, NT. Co-hosted by the Tulıt́ 'a and Norman Wells Renewable Resources Councils, the intent of the meeting was to work with the Ross River Dena Council to address concerns about the well-being of Gudzih / Shuh́ ta Goɂepe ̨́ in the Dechenla / K’á Tǝ́ (Macmillan Pass / Canol) area. The meeting was a follow-up to the first meeting held in 2014, when Sahtú delegates were hosted in Tu Łidlini (the community of Ross River), Yukon Territory. Discussions at the first ‘cross-boundary’ meeting in 2014 helped to clarify problems, create dialogue, and build relationships between representatives of different regions, different levels of government, business and community members. If the first meeting helped to set the foundation necessary for future cooperative action, the second was more about finding Photo: Deborah Simmons, SRRB solutions to the problems identified previously. Some priorities identified for immediate action in 2016 include: Monitoring the harvest Restricting access & educating hunters Communication & finding support Protecting habitat. -
Equipment Required for Mountaineering
Equipment Required For Mountaineering Blasphemous Harley outsums continently or galvanises prompt when Lefty is polysyllabic. Octuplet and Titoism Garv outprice his pub-crawls jeweling bandyings spicily. Lesley rambling her eduction occupationally, unrecoverable and reptant. You require strength and equipment required which will fit under a crevasse rescue, which are less wear at least know how twin cities rock is. You can be waterproof hiking and make it requires full sunblock in color; a specific question in a fellow mountaineers. But its matter deserve your climbing style there with some mountaineering tools you. 1 Lightweight Ski Touring Setup 2 Ski room Boot Crampons 3 Ice Axe 4 Harness 5 Glacier Travel Rope 6 Crevasse Rescue Equipment 7. California has it all, and rocking rock climbing opportunities are no exceptions! MountaineeringClimbing equipment comes mainly under the. Know more about the most popular wildlife tours in India. But wind-and-weather resistant jacket charge a key mortgage of a mountaineering layering system. Important Peak Climbing Equipments- Most Necessary Tools. Thicker materials world mountaineering require more durable saws that requires prudent route, team members of mountains and may use of boot crampons are required for? Health care is not free in Canada. Ask questions about working hard ice ax are highly water filters and comfort of equipment? For more details please see our staying healthy topic. In many popular mountaineering boots and climbing expedition will play a strap. Ice Climbing Packing List The Essentials Vertical Addiction. 06022017 A hit of technical equipment clothing required for summer alpine mountaineering The alpine style involves climbing with another small light. -
The CANOL TRAIL BACKGROUND
TRAILG hI hLIGhTS ML I e 8: Most of Camp CANOL was bulldozed to the The CANOL TRAIL ground in 1977. A few derelict Quonset huts remain. The old post office that has been used recently for stabling BACKGROUND horses still stands. c a EmGC eR eN y SheLTeR MILe 22: The N oe government built an emergency tent shelter at Twenty- N CANOL, short for Canadian Oil, was a project funded or five Mile Creek, but bears and weather have opened it t H m a ar by the American military to build a pipeline from to the 4 winds. d V K e P N a t tric Norman Wells, Northwest Territories to Whitehorse, mil e 36: (Cover) One of the most commonly visited U r es Yukon during World War II as the result of a possible sites, one of the only remaining pumphouse structures. K Japanese attack on Alaska in 1942. ML I e 42-43: Partially submerged caboose in creek bed. Two cabooses and a trailer [are] in line on the road. The pipeline was required to provide oil for machinery, P SUMP TATION # 4. MILe 108: Many buildings and vehicles remain. One Quonset hut in good vehicles and aircraft used in the construction of the condition with stove, table, {some} cots. The road at Alaska Highway and to meet the demands of the U.S. camp 108 is used as a short, narrow airstrip. and Canadian Troops in the far north that required a ML I e # 170: PUMP STATION #5: Pump house, c a N steady supply of oil. -
Download Article
5th International Conference on Education, Management, Information and Medicine (EMIM 2015) Research on the Development Course of Outdoor Sports in China Chen Bo School of Physical Education of Changzhou University, Changzhou,Jiangsu, China, 213164 Email: [email protected]. Keywords: Outdoor sports; Development; Course; Football ; Rugby Abstract. This paper has researched the development course of outdoor sports in China by the method of literature. The results show that there are three distinct stages in the introduction and popularization of outdoor sports in our country, which is defined mainly according to the outdoor activities’ scale, influence and characteristics. In the three stages, the events of outdoor sports are gradually developing from simple to complex and diverse. Introduction The UK is known as the birthplace of outdoor sports. The first industrial revolution brought a series of social problems. The national political group began to push sports, like swimming, skating, fishing, high jump, long jump, cricket, golf, hockey, football and rugby. Outdoor sports were regarded as the main part of this trend, which was favored by the masses with its leisure means and free and casual way. Soon, outdoor sports were regarded as a kind of fashion elements, quickly swept across the western world, and began to spread into other countries. A variety of outdoor sports associations were established in succession and quickly spread all over the world. When outdoor sports were first introduced to our country, many people recognized them as maximal sports of "challenging life and nature, and exploring adventurous places"[1-3]. After several years of development, more and more people began to participate in outdoor sports. -
Randonnées De Rêve Dans L'ouest Canadien Et En Alaska
Xavier Simon Bonacorsi Deschênes Nos Photographe, kinésiologue, constructeur Enseignant de profession, Simon et disciple de la maxime : « la vie se Deschênes est un passionné de passe dehors », Xavier Bonacorsi randonnée en montagne et un adepte auteurs, s’est découvert une passion pour la de la course sur sentier. Fervent de véritables montagne et la longue randonnée alors d’aventure, il a parcouru plusieurs qu’il habitait Whistler, en Colombie- régions montagneuses un peu partout passionnés Britannique, il y a une trentaine en Amérique du Nord, notamment dans d’années. S’il a depuis planté sa tente l’Ouest canadien, au Québec et dans de randonnée et usé ses bottes dans les chemins de l’Est américain, et a contribué aux montagne de plusieurs pays, il conserve guides Ulysse Randonnée pédestre au une affection particulière pour la nature Québec et Randonnée pédestre Nord-Est sauvage et grandiose de l’Amérique des États-Unis. Été comme hiver, il est du Nord. Xavier écrit maintenant pour toujours prêt à enfiler ses bottes de divers magazines de photographie, randonnée pour partir à la découverte de d’entraînement et de plein air. On peut nouveaux sentiers. Maintenant papa de entre autres lire ses récits de voyage jumelles, il initie ses deux enfants aux d’aventure et ses tests d’équipement de plaisirs de la randonnée et de l’aventure. plein air dans le magazine Espaces et sur www.nature-humaine.ca. Rodolphe Anne Frédérique Lasnes Pélouas Sauvée Rodolphe Lasnes est écrivain, auteur Anne Pélouas a commencé à faire de Jamais loin de ses chaussures de guides de voyage et passionné de la randonnée avec sac à dos à l’âge de marche, Frédérique Sauvée randonnée. -
CANOL Trail Project Supporting Document 2 – Engagement Plan
CANOL Trail Project Supporting Document 2 – Engagement Plan and Log Aboriginal Affairs and Northern Development Canada Contaminants and Remediation Directorate January 2015 Page | 0 Table of Contents Project Description .................................................................................................................................. 2 Goals/Objectives ..................................................................................................................................... 3 Project Background ................................................................................................................................. 4 Canol Trail History ............................................................................................................................... 4 Current Land Use ................................................................................................................................. 5 Identified Stakeholders/Engagement Participants ................................................................................... 5 Methods of Engagement ......................................................................................................................... 6 Previous Engagement Activities ........................................................................................................... 6 Proposed Engagement Activities Moving Forward ............................................................................... 7 Relationship Building .............................................................................................................................. -
Effects of Pack Weight on Endurance of Long-Distance Hikers
Dissertations and Theses Spring 2013 Effects of Pack Weight on Endurance of Long-distance Hikers Anthony T. Thomas Embry-Riddle Aeronautical University - Daytona Beach Follow this and additional works at: https://commons.erau.edu/edt Part of the Applied Behavior Analysis Commons, Health Psychology Commons, and the Sports Studies Commons Scholarly Commons Citation Thomas, Anthony T., "Effects of Pack Weight on Endurance of Long-distance Hikers" (2013). Dissertations and Theses. 140. https://commons.erau.edu/edt/140 This Thesis - Open Access is brought to you for free and open access by Scholarly Commons. It has been accepted for inclusion in Dissertations and Theses by an authorized administrator of Scholarly Commons. For more information, please contact [email protected]. EFFECTS OF PACK WEIGHT ON ENDURANCE OF LONG-DISTANCE HIKERS by ANTHONY T. THOMAS B.S., Embry-Riddle Aeronautical University, 2010 A Thesis Submitted to the Department of Human Factors & Systems in Partial Fulfillment of the Requirements for the Degree of Master of Science in Human Factors & Systems Embry-Riddle Aeronautical University Daytona Beach, Florida Spring 2013 Copyright by Anthony T. Thomas, 2013 All Rights Reserved ii Abstract Hikers attempting long-distance trails, like the Appalachian Trail, load their backpacks down with gear that may exceed ideal limits on pack weight. Hikers pack clothing to deal with changing weather conditions, sleeping bags, tents, tarps, cooking gear, food, water and other accessories to compensate for the lack of comfort in the remote wilderness. These heavy weights may affect hikers’ ability to walk in comfort and result in physical injuries such as ankle sprains, knee pain, muscular fatigue, and soft tissue damage. -
Resources and Development
resources and development On August 25, 1920, the first oil gusher was hit at Norman Wells, bringing a rush of fortune seekers into the area. The discovery of pitchblend and gold marked another turning point in the economy of the Mackenzie District in the 1930s. The opening of the Sômba K’e (Port Radium) uranium mine on Great Bear Lake in 1933 created a new home market for oil. Production of petroleum at Norman Wells increased, especially with the additional demand created in 1937 by the opening of gold mines in Yellowknife. Imperial Oil built a new refinery, and drilled two new wells. Production went from 910 barrels per year in 1932 to over 22,000 in 1938. For the first time, mineral production exceeded fur production in value for the first time in the north. 59 Petroleum exploration With the Japanese bombing of Pearl Harbour in 1942, the United States Government planned to ensure a supply of fuel from Norman Wells via There is one thing I would like to say about the oil in Åe Gohlini (Norman a refinery at Whitehorse to Wells). What was the name of the man who found that oil? It was our own father, Francis Nineye. When he found the oil, he took a sample of it, put Alaska for military use. it in a lard pail and brought it out into Tulít’a. That same summer, he had The construction of the an accident and died. Canol pipeline for this pur- Now the white people turn around and claim they found the oil. -
Canyoning Near Sydney Ozultimate.Com Canyoning
The abseils down Jerrara Falls are big and exposed and a couple of experienced leaders are needed to decide which ledges to stop on. Canyoning Near Sydney OZultimate.com Canyoning © Tom Brennan http://ozultimate.com/canyoning December 2014 80 CONTENTS Notes Scramble down into the pool and climb into the cleft on the right. Abseil 20m off slings around a Contents ........................................................................................................................................... 2 chockstone. There is a very small stance at the bottom, before a 40m swim. Introduction ..................................................................................................................................... 2 Some creek walking follows before the next drops. There is a 5m waterfall that can be scrambled. Disclaimer ........................................................................................................................................ 2 Then a jump in of a couple of metres before the next big abseil. This is about 45m from tapes around a tree on the left, or 40m from bolts on the right. Both are a bit tricky to get to if the rock is Track notes ...................................................................................................................................... 3 wet. Publishing track notes ..................................................................................................................... 3 The next short drop is about 7m, and can be abseiled on the right or hand-over-handed -
The Ultimate Ultralight Backpacking Book Hike Light - Have More Fun
The Ultimate Ultralight Backpacking Book Hike Light - Have More Fun Version 1.1 www.hikelight.com Copyright 2009 by Only The Lightest Camping Equipment/Hikelight.com Troutdale, OR Reprint rights disclaimer – You may freely distribute this ebook to anyone you wish, and even include it as a bonus on your own website as long as the ebook is not altered in any way or claimed as your own work. All credits to Only The Lightest Camping Equipment/Hikelight must be left intact. Disclaimer - This ebook is for informational purposes only. Only The Lightest Camping Equipment/Hikelight is not responsible for any use or misuse of the information herein. Backpacking and other outdoor adventures inherently involve risk. Always be prepared. Never exceed your level of experience. 1 Table Of Contents Chapter 1: What is ultralight hiking? Why should I hike light? Chapter 2: 201 Ultralight Backpacking Tips Chapter 3: How I Started Hiking Lighter and How Only The Lightest Camping Equipment & Hikelight Started Chapter 4: Hiking light -- After You Lighten up the Big 3, Tackle the Next Three -- Sleeping Pad, Rain- wear, and Cooking Gear Chapter 5: Hiking light -- Sweat the Small Stuff and Reduce the Weight of Everything in Your Back- pack Chapter 6: Hiking light – Pack Lighter by Reducing the Weight of Your Backpack Chapter 7: Hiking light – Pack Lighter by Reducing the Weight of Your Sleeping Bag Chapter 8: Hiking light – Pack Lighter by Reducing the Weight of Your Shelter Chapter 9: Hiking light – Pack Lighter by Reducing the Weight of Your Backpacking Clothing