20 15 Flavor Insight Report
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Saltados La Previa Salads Con Pan Causa Barra
SCAN FOR LUNCH SPECIAL: 20% OFF, FEATURED MENU WEEKDAYS UNTIL 3 PM SALADS LA PREVIA Chicken +$4 • Steak +$5 BARRA CEVICHERA ANTICUCHOS 11 Shrimp +$6 • Salmon +$6 Grilled beef heart Peruvian street style EL CUZCO 12 Ceviche is a seafood dish made with fresh skewers, with roasted potatoes, choclo, and Avocado lime sauce, quinoa mix with raw fish cured in lime juice and our leche chimichurri sauce mango, cucumer, red pepper, red onion, de tigre served with canchita, corn, PAPA A LA HUANCAÍNA 9 feta cheese, and passion fruit lime onions, sweet potato and cilantro with Thick cut potatoes boiled and smothered vinaigrette your choice of: 95 with our creamy huancaÍna sauce, topped Fish 13 • Mixto 16 • Shrimp 17 with a boiled egg and a black olive MACHU PICCHU 11 Clasico • Aji amarillo cream • Rocoto cream Avocado slices, mixed greens, roasted corn, tomatoes, red onions CEVICHE SAMPLER 19 CHOROS A LA CHALACA 10 +$3 Includes a generous portion of our fish 5 Steamed mussels, covered with a Peruvian Quinoa mix ceviche with each of our flavors above Pico de Gallo (Chalaca) Mixto +$3 EMPANADAS 8 CON PAN CEVICHE CARRETILLERO 19 Served with Peruvian pico de gallo and our Inca With french fries or sweet potato fries Fish clasico ceviche with crispy calamari sauce Egg +$2 • Cheese +$1 Aji de gallina chicken stew in a slightly spicy Mixto +$3 cream sauce INCA BURGER 13 LECHE DE TIGRE Beef ground beef, carrots, pease, raisins Our amazing home-made burger filled with Our Ceviche juice with fish served with Peruvian flavor, lettuce, onion, and avocado canchitas -
Cooking Club Lesson Plan Spanish Grades 6-12 I. Lesson Objectives
Cooking Club Lesson Plan Spanish Grades 6-12 I. Lesson Objectives: A. Students will discuss Latin American culture, cuisine, and cooking practices. B. Students will state the key messages from MyPlate and identify its health benefits. C. Students will prepare and sample a healthy, easy-to-make Latin American dish. II. Behavior Outcomes: A. Follow MyPlate recommendations: make half your plate fruits and vegetables, aiming for variety in color, at least half your grains whole, and switch to fat-free or low-fat milk and milk products. III. Pennsylvania Educational Standards: A. 11.3 Food Science and Nutrition B. 1.6 Speaking and Listening C. 10.1 Concepts of Health D. 10.2 Healthful Living E. 10.4 Physical Activity IV. Materials A. Handouts-“MyPlate” handout in English and Spanish, copies of recipe B. Visual: MyPlate graphic poster from Learning Zone Express or other appropriate visual aid C. Additional Activities- “MiPlato- Get to know the food groups” D. Any other necessary materials E. Optional: reinforcement that conveys the appropriate nutrition message F. Hand wipes, gloves, hairnets/head coverings, aprons, tablecloth G. Food and cooking supplies needed for recipe H. Paper products needed for preparing and serving recipe (i.e. plates, bowls, forks, spoons, serving utensils, etc.) I. Ten Tips Sheet: ”Liven Up Your Meals With Fruits and Vegetables” or other appropriate tips sheet V. Procedure: Text in italics are instructions for the presenter, non-italicized text is the suggested script. Drexel University, CC-S Spanish Lesson Plan, revised 6/19, Page 1 A. Introductory 1. Lesson Introduction a. Introduce yourself and the nutrition education program/organization presenting the lesson. -
Fisher Dining Services 1 Ward-Haffey Dining Hall
Fisher Dining Services 1 Ward-Haffey Dining Hall Dining Locations and Hours: 2021–2022 Interactive dining platforms including Hikari Sauté Station, Monday - Thursday Breakfast 7:30 a.m. - 10:00 a.m. Fresh 52 Salad Station, Breads and Spreads Deli, Grill, and Lunch 11:00 a.m. - 2:30 p.m. Rosso Verde Pasta & Pizza Station. This all you care to eat din- Dinner 4:30 p.m. - 7:30 p.m. ing location offers house -made soups, fruit & salads, cereals, Late Night 8:00 p.m. - 11:00 p.m. and desserts, all with a wide variety to choose from. Grab & Go Breakfast on Saturday! Friday Breakfast 7:30 a.m. - 10:00 a.m. 5 Lunch 11:00 a.m. - 2:30 p.m. New Home for Late Night featuring Smoothies, Dinner 4:30 p.m. - 7:00 p.m. Milkshakes, Coffee Drinks, Snacks, Deli, Pizza and Late Night 7:30 p.m. - Midnight 3 Grill Favorites. Last orders must be placed 15 minutes prior to close. 1 Saturday Grab & Go 8:30 a.m. - 10:00 a.m. Take out program available for students, faculty and staff. Fall 2021 Ward-Haffey Dining Hall is open for Fisher ID Saturday & Sunday Brunch 10:00 a.m. - 2:00 p.m. Patrons Only Dinner 4:30 p.m. - 7:00 p.m. Late Night 7:30 p.m. - Midnight 4 2 Murphy Dining Hall - Fisher Sub Shoppe Fisher Sub Shoppe is the perfect destination that Monday - Thursday Breakfast 8:00 a.m. - 10:30 a.m. includes made to order hot and cold subs, salads, Lunch 11:00 a.m. -
Advancedaudioblogs3#1 Peruviancuisine:Lacomida Peruana
LESSON NOTES Advanced Audio Blog S3 #1 Peruvian Cuisine: La Comida Peruana CONTENTS 2 Dialogue - Spanish 4 Vocabulary 4 Sample Sentences 5 Cultural Insight # 1 COPYRIGHT © 2020 INNOVATIVE LANGUAGE LEARNING. ALL RIGHTS RESERVED. DIALOGUE - SPANISH MAIN 1. Hola a todos! 2. Alguno ya tuvo la oportunidad de degustar algún plato típico peruano? 3. La comida peruana es una de las cocinas más diversas del mundo, incluso han llegado a decir que la cocina peruana compite con cocinas de alto nivel como la francesa y china. 4. La comida peruana es de gran diversidad gracias al aporte de diversas culturas como la española, italiana, francesa, china, japonesa, entre otras, originando de esta manera una fusión exquisita de distintos ingredientes y sabores que dieron lugar a distintos platos de comida peruana. 5. A este aporte multicultural a la cocina peruana, se suman la diversidad geográfica del país (el Perú posee 84 de las 104 zonas climáticas de la tierra) permitiendo el cultivo de gran variedad de frutas y verduras durante todo el año. 6. Asimismo el Perú tiene la bendición de limitar con el Océano Pacífico, permitiendo a los peruanos el consumo de diversos platos basados en pescados y mariscos. 7. La comida peruana ha venido obteniendo un reconocimiento internacional principalmente a partir de los años 90 gracias al trabajo de muchos chefs que se encargaron de difundir la comida peruana en el mundo y desde entonces cada vez más gente se rinde ante la exquisita cocina peruana. 8. En el año 2006, Lima, la capital del Perú, fue declarada capital gastronómica de América durante la Cuarta Cumbre Internacional de Gastronomía Madrid Fusión 2006. -
Exploring International Cuisine Reference Book
4-H MOTTO Learn to do by doing. 4-H PLEDGE I pledge My HEAD to clearer thinking, My HEART to greater loyalty, My HANDS to larger service, My HEALTH to better living, For my club, my community and my country. 4-H GRACE (Tune of Auld Lang Syne) We thank thee, Lord, for blessings great On this, our own fair land. Teach us to serve thee joyfully, With head, heart, health and hand. This project was developed through funds provided by the Canadian Agricultural Adaptation Program (CAAP). No portion of this manual may be reproduced without written permission from the Saskatchewan 4-H Council, phone 306-933-7727, email: [email protected]. Developed April 2013. Writer: Leanne Schinkel TABLE OF CONTENTS Introduction .............................................................................................................................................................. 1 Objectives .............................................................................................................................................................. 1 Requirements ....................................................................................................................................................... 1 Tips for Success .................................................................................................................................................. 1 Achievement Requirements for this Project .......................................................................................... 2 Tips for Staying Safe ....................................................................................................................................... -
September Specials
SEPTEMBER SPECIALS Birriaquiles $18 Two Eggs Any Style Over Tortilla Chips in Red Guajillo Salsa Topped with Beef Birria, Menonita, Oaxaca & Panela Cheeses, Cilantro & Onion. Served with Charro Beans Torta Ahogada $17 Pork Carnitas Borrachas, Charro Beans, Pickled Onions, Spicy Arbol Sauce on a Torta Roll. Served with French Fries SHAKE IT LIKE A SALT SHAKER $13.95 / $38.95 Pitcher Souvenir Shaker to Take Home. Served with your Choice of House Margarita $19.95$19.95 Funner 'Rita CaliFino Añejo Tequila, Fresh Lemon & Lime Sour & Watermelon 'Rita Apricot Brandy Float with a Salt Rim Milagro Reposado Tequila, Watermelon Liqueur & Green mango 'Rita Fresh Lemon & Lime Sour with a House Spice Mix Rim Milagro Reposado Tequila, Blue Curacao, Mango Purée & Passion 'Rita Fresh Lemon & Lime Sour with a House Spice Mix Rim Volcán Blanco Tequila, Passion Fruit Purée & blackberry-jalapeno~ 'Rita Fresh Lemon & Lime Sour with a House Spice Mix Rim Ghost Tequila, Blackberry Purée & Fresh Lemon & Skinny 'Rita Lime Sour with a House Spice Mix Rim Volcán Blanco Tequila, Agave Nectar, Soda Water, Blood Orange 'Rita Peach Bitters & Fresh Lime Juice Milagro Reposado Tequila, Blood Orange Puree, Fresh CADILLAC 'RITA Lemon & Lime Sour with a House Spice Mix Rim Milagro Reposado Tequila, Fresh Lemon & Lime Sour & Grand Marnier Float with a Salt Rim 'rita-nator $25.95 Freakshow Cabernet Sauvignon $13 44oz Margarita Served with House Blanco Tequila. Keep the ‘rita-nator Cup & Return for $16.95 Refills Ripe Blackberries & Hazelnut Flavors with Hints of Baking Spice -
Anthocyanins Content in the Kernel and Corncob of Mexican Purple Corn Populations
MaydicaOriginal paper Open Access Anthocyanins content in the kernel and corncob of Mexican purple corn populations 1 1 2 Carmen Gabriela Mendoza-Mendoza , Ma. del Carmen Mendoza-Castillo *, Adriana Delgado-Alvarado , Francisco Javier Sánchez-Ramírez3,Takeo Ángel Kato-Yamakake1 1 Postgrado en Recursos Genéticos y Productividad-Genética, Campus Montecillo, Colegio de Postgraduados, Km 36.5 Carretera México- Texcoco. 56230, Montecillo, Texcoco, estado de México, México. 2 Campus Puebla, Colegio de Postgraduados. Boulevard Forjadores de Puebla No. 205.72760. Santiago Momoxpan, Municipio San Pedro Cholula, Puebla, México. 3 Departamento de Fitomejoramiento, Universidad Autónoma Agraria Antonio Narro. Calzada Antonio Narro 1923, Buenavista, Saltillo, 25315. Coahuila, México. * Corresponding author: E-mail: [email protected] Keywords: Zea mays L., purple corn,anthocyanins, native corn, and San Juan Ixtenco, Tlaxcala. Abstract Purple corn has acquired great interest by its high content of anthocyanins and bioactive properties. Among this type of corn the Andean purple corn has been the most studied, however, in Mexico, we have the “maíces mora- dos”, which is recognized by its dark purple color. Since there is no record about its content of anthocyanins, in this study we quantified the total anthocyanins (TA) accumulated in the pericarp, aleurone layer, kernel, and corn- cob of 52 corn populations with different grades of pigmentation. Results showed that TA was superior in purple corn than in blue and red corn. TA ranged from 0.0044 to 0.0523 g of TA ∙ 100 g-1 of biomass in the aleurone layer; in the pericarp from 0.2529 to 2.6452 g of TA ∙ 100 g-1 of pericarp; in the kernel from 0.0398 to 0.2398 g of TA ∙ 100 g-1 of kernel and in the corncob from 0.1004 to 1.1022 g of TA ∙ 100 g-1 of corncob. -
Suggested Restaurants in Chile
Suggested Restaurants in Chile Santiago RESTAURANT DESCRIPTION ADDRESS TELEPHONE EMAIL WEB PAGE Quinoa Variety of cuisines available - moderately priced Luis Pasteur 5393,Vitacura, Santiago 7630186 56 29540283 [email protected] http://www.quinoarestaurante.cl/ Bar Liguria, Lastarria Chilean cuisine - fantastic ambience Merced 298, Barrio Lastarria Santiago 56 222357914 www.liguria.cl Ambrosia Creative modern cuisine, elegant setting, lunch only Merced, 838 A (detras de Centro) Santiago 56 26972023 http://www.ambrosia.cl/ Ambrosia Bistro Young chefs offering wonderful preparations for Chilean food Nueva de Lyon 99, Providencia, Santiago 56 882334303 [email protected] www.ambrosiabistro.cl Opera French cuisine - elegant atmosphere Jose Miguel de la Barra esq. Merced, Santiago 56 26643048 http://www.operacatedral.cl/ Casa Lastarria Seafood, sandwiches and salads - informal Calle Jose Victorino Lastarria 70 Local 1, Santiago 56 26383236 Peluqueria Francesa French cuisine - traditional setting Compañia de Jesus 2789 56 26825243 Confiteria Torres Chilean Cuisine - informal, traditional setting Alameda 1570, Santiago Centro, Santiago 56 26880751 http://confiteriatorres.cl/ Borago Modern cuisine, fine restaurant Nueva Costanera 3467, Vitacura 56 229538893 [email protected] www.borago.cl Valparaiso RESTAURANT DESCRIPTION ADDRESS TELEPHONE E-MAIL WEB PAGE Restaurant La Concepcion Local cuisine Calle Papudo 541, Valparaiso, Chile 56322498192 [email protected] http://www.restaurantlaconcepcion.com/ Hosteria Espiritu Santo Mediterranean -
Purple Corn (Zea Mays L.)
Purple Corn (Zea mays L.) Purple corn was once a sacred crop to the ancient Incan PURPLE CORN BENEFITS civilizations. Now hundreds of years later, it is grown commercially • One of the most potent vegetable sources of the in its native land of Peru. Historically it was valued for its use as antioxidant-rich color pigments called anthocyanins a natural colorant for foods and beverages as well as for its role in • Supports healthy glucose and lipid metabolism making a popular drink called “chicha morada.” Today’s markets • Powerful antioxidant activity still acknowledge the more traditional uses while research into the • Promotes healthy aging and vascular integrity health benefits of this particular type of corn have made it a sought- after ingredient in the functional foods and supplements markets as PHYTONUTRIENT PROFILE well. Researchers have discovered the significant role of purple corn Contains one of the highest concentrations of and its effects on cellular health, obesity, diabetes, inflammation and • cyanidin-3-glucoside compared to other anthocyanin- vascular integrity. These health benefits are largely tied to purple rich fruits and vegetables corn’s high content of anthocyanins, the antioxidant-rich color • Unique and diverse anthocyanin profile containing pigments that give it its dark purple color. In fact, purple corn has predominantly cyanidins, pelargonidins, and one of the absolute highest levels of a particular anthocyanin— peonidins cyanidin-3-glucoside—that has been attributed to a number of • Rich in phenolic acids such as p-coumaric, vanillic acid, protocatechuric acid, and flavonoids such as significant health benefits in humans. Fun Fact: Offerings of purple quercetin corn were given to honor athletes just prior to their sacrifice to Incan gods. -
Factors Influencing Commercialization of Green Maize in Nandi South, Nandi County Kenya by Pius Kipkorir Cheruiyot a Thesis Subm
FACTORS INFLUENCING COMMERCIALIZATION OF GREEN MAIZE IN NANDI SOUTH, NANDI COUNTY KENYA BY PIUS KIPKORIR CHERUIYOT A THESIS SUBMITTED TO THE SCHOOL OF ARTS AND SOCIAL SCIENCES, DEPARTMENT OF HISTORY, POLITICAL SCIENCE AND PUBLIC ADMINISTRATION FOR THE IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER OF ARTS IN PUBLIC ADMINISTRATION AND POLICY MOI UNIVERSITY DECEMBER, 2018 ii DECLARATION Declaration by the Student I declare that this thesis is my original work and has not been presented for the award of degree in any another university. No part of this thesis may be reproduced without prior written permission of the Author and/ or Moi University Pius Kipkorir Cheruiyot ……………………… ……………… SASS/PGPA/06/07 Signature Date Declaration By the Supervisors This thesis has been submitted for examination with our Approval as University Supervisors. Dr. James K. Chelang’a ……………………… ……………… Department of History, Political Signature Date Science and Public Administration Mr. Dulo Nyaoro ……………………… ……………… Department of History, Political Signature Date Science and Public Administration iii DEDICATION This work is dedicated to my beloved wife Mercy Cheruiyot, children Kipkoech, Kimaru, Jerop, and Jepkurui. To my parents Sosten Cheruiyot and Anjaline Cheruiyot, siblings and all my friends for their inspiration, encouragement and continuous support throughout the entire process of writing this research thesis. God Bless you all. iv ABSTRACT The purpose of this study was to assess the factors that influenced the commercialization of green maize in Nandi South, Nandi County. The Study aimed at investigating the reasons why farmers opted to sell green maize rather than wait to sell it as dry cereals. The study aimed at achieving the following objectives; to analyze policies that guide the commercialization of green maize; to assess factors that motivate farmers to sell their green maize, to evaluate the consequences of the sale of green maize and to assess the positive ant the negative results of the sale of green maize. -
BRUNCH PRIX FIXE a THREE COURSE PRIX FIXE MENU 30 Per Person Bottomless Sangría Blanca, Sangría Brava, Mimosa Or Passion Mimosa 18 Per Person
BRUNCH PRIX FIXE A THREE COURSE PRIX FIXE MENU 30 per person bottomless Sangría Blanca, Sangría Brava, Mimosa or Passion Mimosa 18 per person. Bottomless limited to 2.5 hours. enjoy responsibly FIRST COURSE select one Tostones causa de pancita pulled pork, avocado, pork belly causa, panca hollandaise, salsa criolla, ají amarillo mojo chalaquita, poached egg TAMALITO VERDE Causa Crocante pork belly, ají amarillo, cilantro, salsa criolla panko shrimp, whipped potato, rocoto aioli AVOCADO TOAST multigrain toast, avocado purée, Empanadas de Ají de Gallina tomato, queso fresco, EVOO chicken stew, ají amarillo, rocoto pepper aioli SECOND COURSE select one CROQUE MADAME cholo benedicto grilled ciabatta, smoked ham, fried egg, sweet plantain cakes, pork belly chicharrón, huancaina sauce, rocoto agrodolce queso fresco, poached egg, rocoto hollandaise CHICKEN AND WAFFLES homemade wa es, proper maple syrup Ceviche Cremoso fi sh, shrimp, creamy leche de tigre, Chaufa de Pollo ají limo, sweet potato chicken thigh, chifa fried rice lomo saltado sandwich HUEVOS RANCHEROS ciabatta, beef tenderloin, two fried eggs, grilled tortilla, pork belly, oyster and soy sauce, tomatoes, ranchero sauce, jalapeño cilantro cream shoestring potatoes, rocoto aioli THIRD COURSE select one FRENCH TOAST Arroz con Leche Cheesecake brioche, rice crispies, arroz con leche custard, dulce de leche syrup, fruit salad dulce de leche sauce, quinoa crunch ALFAJOR PANCAKES dulce de leche, fruit salad, whipped cream Buenazo walnut chocolate brownie, chocolate crunch, Suspiro dulce de leche custard, meringue, Kahlúa choco mousse, lúcuma ice cream, passion fruit glaze dulce de leche maple syrup 05.19 Consuming raw or undercooked poultry, shellfi sh, eggs, or meat increases the risk of foodborne illnesses. -
Grains Purple Corn Conventional
IMEX FUTURA S.A.C|C/Tulipanes 147 of 304, Centro Emp. Blu Building Urb. Polo Hunt. Surco- Lima,Perú.T 51(1)7193969 www.imexfutura.com PRODUCT SPECIFICATION - GRAINS Art.: Name: PURPLE CORN CONVENTIONAL It is grown only in Peru over 2500 years ago used in the preparation of chicha morada and mush. Phenols compounds of General description: purple corn are powerful antioxidants that protect cell membranes and DNA from the damaging effects of free radicals. Also, anthocyanins are powerful antioxidants that reduce body aging, reduce the risk of heart attack and are excellent preventive against cancer Packaging Unit: 425g/453g Units/Box: 16 u. Box/Pallet: 100 box 25Kg paper PP/PB PP/PB PP/PB bags, or other in a CLEAR in a clear bag Packaging: according BAG w/ lithographed inside of client’s need sticker on it, retail bag lithographe or d carton lithographed box Shelf life: 2 year Contact: Daniel Saint-Pere Caprile 20´ FCL with 22 MT – Eur / 20´ FCL with 20´ FCL with 220´ FCL with Shipping Layout South America 10 pallets 10 pallets 10 pallets 21.5MT– Au/ 40´ FCL with 40´ FCL with 40´ FCL with Canada 19.9 20 pallets 20 pallets 20 pallets MT – EEUU Products Certifications HACCP Facility certifications Ingredients declaration PURPLE CORN (Zea Mays L.) PURITY CHARACTERISTICS Purity (%) 99.95% Foreign seeds(%) 0.05% max. Moisture (%) 13.0% max. IMEX FUTURA S.A.C|C/Tulipanes 147 of 304, Centro Emp. Blu Building Urb. Polo Hunt. Surco- Lima,Perú.T 51(1)7193969 www.imexfutura.com IMEX FUTURA S.A.C|C/Tulipanes 147 of 304, Centro Emp.