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Aster Australian Women’s Weekly Cassell Conran Endeavour Gaia OCTOPUS PUBLISHING GROUP Gods eld Hamlyn Ilex New Titles Kyle Miller’s 2020 Mitchell Beazley January - June Monoray Philip’s New Titles Pyramid Spruce | 2020 NEW TITLES NEW January - June The very best in non-ction JANUARY JUNE publishing Octopus Publishing Group Carmelite House 50 Victoria Embankment London EC4Y 0DZ T +44 (0)20 3122 6400 F +44 (0)20 8283 9704 www.octopusbooks.co.uk ISBN: 9780600636700 Contacts ead ce South idland orthern reland Foreign ight gent itriutor Ian Williamson Carmelite House epulic reland Veronique de Sutter T +44 (0)7768 764 397 merica 50 Victoria Embankment Hachette Book Group Ireland France, erman and ueec [email protected] nited State London T +353 1 824 6288 T +44 (0)20 3122 6767 Octopus Books USA EC4Y 0DZ veronique.desutter@octopusbooks. 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For anone conidering a plantaed, loimpact lie that ill align their elie ith their lietle B Selene elon The first of a new series of Gaia manifestos for green living, Yes Ve-gan! is a practical guide to becoming vegan. Setting out the whys and the hows, with guidance and advice from her own first-hand research, Selene Nelson shares her experience of embracing the plant-based life, handling common questions, challenging resistance and celebrating a way of life that is better for our planet. The rise of veganism – and the vegan consumer trend – is impossible to ignore, and appealing guidebooks that really get to the heart of the issues and considerations are thin on the ground. Published in time for Veganuary 2020, full time practitioners and those wanting to experiment with a more planet-friendly lifestyle alike will appreciate the package, practicality and usefulness of Yes Ve-gan! Chapters include: The Sustainability Issue The Animal Issue The Health Issue Must-know-vegan-info Vegan Rebuttals Health & Fitness Fashion & Beauty Author Biography: Selene Nelson is a journalist, writer, author and activist who has written and spoken extensively about food and travel, crime and punishment, and both human and animal rights. Her commitment to vegan living is rooted in a desire to minimise impact on the planet. She made headlines in 2018 when her suggestion that Waitrose Food Monthly’s vegan coverage should be expanded led to the resignation of its editor. Twitter:@Selene_Nelson Instagram: @selene.nelson Website: http://selenenelson.co.uk Yes Ve-gan!| 178 x 111 | HB 26/12/2019 | £10.00 | 192 pages | Gaia | 9781856754279 OCTOPUS PUBLIsHING GROUP UK_Catalogue_SS 2020.indd 3 27/09/2019 09:51 ealth Eating to educe the i o ementia antatic recipe aed on etenie, indepth reearch B argaret aman ‘Professor Rayman and her team of experts review the evidence and give advice on diet and specific nutrients that can boost our brains and our bodies, together with lots of recipes (I tried several and they are delicious).’ - Sarah Stacey, You Magazine Dementia affects nearly 47 million people worldwide, with 7.7 million new cases every year, and it has a dramatic and devastating impact on sufferers and their families. There is evidence, however, that a healthy lifestyle, especially in mid-life, can help to reduce the risk of developing dementia. In this much-needed book, Margaret Rayman and her team of nutritional experts lay down some clear and effective guidelines, based on original research, to show you how to adapt your diet and lifestyle to help protect you against this disease - and with clear guidance and 100 delicious recipes, this book makes it easy. Author Biography: Margaret Rayman is Professor of Nutritional Medicine at the University of Surrey. Katie Sharpe and Vanessa Ridland are dieticians, whilst Patsy Westcott is a health writer and nutritionist. Healthy Eating to Reduce The Risk of Dementia | 220 x 210 | Colour photography throughout | PB 03/09/2019 | £14.99 | 176 pages | Kyle Books | 9780857837998 OCTOPUS PUBlIsHING GROUP UK_Catalogue_SS 2020.indd 4 27/09/2019 09:51 eter ard Smorgaord elicioul Simple odern Scandinaian ecipe B Signe ohanen peter’s yard ‘Peter’s Yard sourdough crispbread is the crispbread I have been looking for all my life.