Self-Study Guide
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January-February 2021 HIHT News
H.H. Dr. Swami Rama, Founder Himalayan Institute Hospital Trust HIHT News SSN 2229-4759 Learning to Use the Mantra by Swami Rama When a mantra is imparted to a student, it is meant to be used as a result of this practice. in a particular and specific way during the practice of meditation. Some conclude that Mantras are not spoken or muttered on the gross physical level, their mantra is not the with the mouth, tongue, and voice box, but instead, are heard first “right” mantra, and seek mentally, and then allowed to become increasingly subtle and other practices. Others fine. The goal is to eventually achieve a state of constant, effortless simply discontinue their awareness, called ajapa japa. To be beneficial, the mantra must be practice, disheartened by appropriate to the student’s level of attainment, personality, desires, their supposed lack of and attitudes. progress. Such a situation There are two types of sounds in the world: those which are is like the impatience created by the external world and heard by the ears, and those experienced by a small inner sounds which are called anahata nada (unstruck sounds). child who plants a tulip Unstruck sounds do not vibrate in quite the same way that sound bulb in September, and vibrates in the external world. These sounds are described as having then wants to dig it up a guiding or leading quality, which carries the meditator to the two days later because he center of silence within. or she has not yet seen A mantra that is used in meditation is a special kind of sound, any signs of a flower. -
Lesson 8. SPIRITUAL ASPECTS
Spiritual Aspects MODULE-2 Dimension of Physical Education and Yog 8 SPIRITUAL ASPECTS We have discussed about physical, psychological and social dimension of physical Note education and Yog in last few lessons. In this lesson we will come to know about spiritual component of physical education and Yog. Spirituality is the basic and subtle dimension of personality as is a root for the tree. When spiritual awareness grows, thoughts, concepts and values also change. So in this lesson we are going to study the concept of spirituality and how to transform this in our life. Mantra chanting is very ancient technique to maintain inner strength and tranquillity. So Raj Yog and Mantra vibration will also be the focussed in this lesson. We are also going to discuss how one can develop inner awareness and its importance. Without spiritual aspect life is incomplete and it is yogic philosophy which first purifies body discipline, mind and growing in spiritual life. The concept of Ashtang Yog or Raj Yog is very practical for Poorn swasthya (complete health). At last we will also know about the concept of meditation. OBJECTIVES After studying this lesson you will be able to: explain the spirituality; understand the inner awareness & develop inner awareness of life; learn the impact of Mantra chanting; explain the philosophy of Ashtang Yog & eight steps of Ashtang Yog and know the concept of Meditation & learn a few meditative techniques. 8.1 SPIRITUALITY The definition of Spirituality as per oxford dictionary is ‘the quality of being connected with the human spirit or soul as opposed to material and physical things’. -
Vol 64 No 4 Autumn 2013
SELF-KNOWLEDGE is the official publication of Shanti Sadan, the Centre of Adhyatma Yoga in the West. SELF-KNOWLEDGE Annual subscriptions in 2013 cost £10.00 to all destinations, payable to: VOL. 64 NO. 4 AUTUMN 2013 SHANTI SADAN, 29 CHEPSTOW VILLAS, LONDON W11 3DR to whom all correspondence should be addressed. CONTENTS Page © SHANTI SADAN LONDON 2013 ADHYATMA YOGA Self-Love 145 The highest spiritual wisdom experienced by the Seers of Truth in ancient To Possess is to Be Possessed 147 times has been passed down to the present day through an unbroken line of traditional teachers. Its metaphysical side establishes, by reasoning, a strictly From Egoism to Divinity 148 non-dualistic explanation of the universe; its practical side gives clear Verses Quoted by Swami Rama Tirtha 158 guidance as to how man should act and the means whereby the purpose of The Eternal Wisdom 159 life may be fulfilled. The essentials of the teaching are: Meditation at Shanti Sadan 166 1. That God alone is real, and all else is unreal (transient). A Prayer 167 2. That the Self of man in essence is identical with God. The Spirit of Universality 168 3. That the purpose of life is conscious realization of this Death and Immortality 173 identity and that it can be achieved while actively engaged The Bhakti Movement – part 2 177 in the duties of life. Adventure in Self-Knowledge 181 4. That it gives unbroken peace, poise and bliss, and the ability to impart these to others. Karma Yoga 191 Adhyatma Yoga was introduced into Britain in 1929 by the late Hari Prasad Shastri, at the wish of his Teacher, the spiritually enlightened Saint, Shri Dada of Aligarh. -
Why I Became a Hindu
Why I became a Hindu Parama Karuna Devi published by Jagannatha Vallabha Vedic Research Center Copyright © 2018 Parama Karuna Devi All rights reserved Title ID: 8916295 ISBN-13: 978-1724611147 ISBN-10: 1724611143 published by: Jagannatha Vallabha Vedic Research Center Website: www.jagannathavallabha.com Anyone wishing to submit questions, observations, objections or further information, useful in improving the contents of this book, is welcome to contact the author: E-mail: [email protected] phone: +91 (India) 94373 00906 Please note: direct contact data such as email and phone numbers may change due to events of force majeure, so please keep an eye on the updated information on the website. Table of contents Preface 7 My work 9 My experience 12 Why Hinduism is better 18 Fundamental teachings of Hinduism 21 A definition of Hinduism 29 The problem of castes 31 The importance of Bhakti 34 The need for a Guru 39 Can someone become a Hindu? 43 Historical examples 45 Hinduism in the world 52 Conversions in modern times 56 Individuals who embraced Hindu beliefs 61 Hindu revival 68 Dayananda Saraswati and Arya Samaj 73 Shraddhananda Swami 75 Sarla Bedi 75 Pandurang Shastri Athavale 75 Chattampi Swamikal 76 Narayana Guru 77 Navajyothi Sree Karunakara Guru 78 Swami Bhoomananda Tirtha 79 Ramakrishna Paramahamsa 79 Sarada Devi 80 Golap Ma 81 Rama Tirtha Swami 81 Niranjanananda Swami 81 Vireshwarananda Swami 82 Rudrananda Swami 82 Swahananda Swami 82 Narayanananda Swami 83 Vivekananda Swami and Ramakrishna Math 83 Sister Nivedita -
The Serpent Power by Woodroffe Illustrations, Tables, Highlights and Images by Veeraswamy Krishnaraj
The Serpent Power by Woodroffe Illustrations, Tables, Highlights and Images by Veeraswamy Krishnaraj This PDF file contains the complete book of the Serpent Power as listed below. 1) THE SIX CENTRES AND THE SERPENT POWER By WOODROFFE. 2) Ṣaṭ-Cakra-Nirūpaṇa, Six-Cakra Investigation: Description of and Investigation into the Six Bodily Centers by Tantrik Purnananda-Svami (1526 CE). 3) THE FIVEFOLD FOOTSTOOL (PĀDUKĀ-PAÑCAKA THE SIX CENTRES AND THE SERPENT POWER See the diagram in the next page. INTRODUCTION PAGE 1 THE two Sanskrit works here translated---Ṣat-cakra-nirūpaṇa (" Description of the Six Centres, or Cakras") and Pādukāpañcaka (" Fivefold footstool ")-deal with a particular form of Tantrik Yoga named Kuṇḍalinī -Yoga or, as some works call it, Bhūta-śuddhi, These names refer to the Kuṇḍalinī-Śakti, or Supreme Power in the human body by the arousing of which the Yoga is achieved, and to the purification of the Elements of the body (Bhūta-śuddhi) which takes place upon that event. This Yoga is effected by a process technically known as Ṣat-cakra-bheda, or piercing of the Six Centres or Regions (Cakra) or Lotuses (Padma) of the body (which the work describes) by the agency of Kuṇḍalinī- Sakti, which, in order to give it an English name, I have here called the Serpent Power.1 Kuṇḍala means coiled. The power is the Goddess (Devī) Kuṇḍalinī, or that which is coiled; for Her form is that of a coiled and sleeping serpent in the lowest bodily centre, at the base of the spinal column, until by the means described She is aroused in that Yoga which is named after Her. -
March/April 2018
Vol. 29, No.2 March/April 2018 A CHINMAYA MISSION SAN JOSE PUBLICATION MISSION STATEMENT To provide to individuals, from any background, the wisdom of Vedanta and practical means for spiritual growth and happiness, enabling them to become a positive contributor to the society. Chinmaya Lahari Just as when water is poured into the ocean, as milk is poured into milk, as space is merged into space, as air is merged into air to mingle together and become one indistinguishable sameness, so too when the seeker contemplates upon this world of plurality as identical in essence with the Self, he comes to realize and live his total oneness with Me, the Self. Sri Rama in "Sri Rama Gita" (translation and commentary by Swami Chinmayananda) CONTENTS Volume 29 No. 2 March / April 2018 From The Editors Desk . 2 Chinmaya Tej Editorial Staff . 2 Peace and Mutation . 3 The Search for Lasting Joy . 7 The Highest Duty . 11 An Altar in Life Alters Your Life . 13 Tapovan Prasad . 21 Chinmaya Study Groups . 22 Adult Classes at Sandeepany . 23 Shiva Abhisheka & Puja . 23 Bala Vihar/Yuva Kendra & Language Classes . 24 Gita Chanting Classes for Children . 25 Vedanta Study Groups - Adult Sessions . 26 Swaranjali Youth Choir . 28 BalViHar Magazine . 29 Community Outreach Program . 31 Swami Swaroopananda’s Itinerary . 32 FROM THE EDITORS DESK Chinmaya-Tej is mailed to all Chinmaya Mission San Jose Members, and is also available for viewing on cmsj.org. If you’re a member and you don’t receive your issue of Chinmaya-Tej, please send us an email with your address, using the contact information below. -
Parables of Rama by Swami Rama Tirtha
PARABLES OF RAMA Swami Rama Tirtha Parables of Rama Swami Rama Tirtha Parables of Rama Table of Contents PREFACE TO THE FOURTH REVISED AND ENLARGED EDITION .......... 12 PREFACE .......................................................................................... 15 SHRI RAM TIRTHA PRATISTHAN ....................................................... 21 PART 1 ............................................................................................ 23 AMBITION ....................................................................................... 24 1. THE CASE OF AMBITION (SHAHJAHAN IN PRISON) ....................................... 24 2. THE CAUSE OF GREED (THE SNARES OF 99) ............................................... 26 DESIRES ........................................................................................... 29 3. THE FORECAST OF COMING EVENTS .......................................................... 29 4. THE SECRET OF FULFILLMENT OF DESIRES .................................................. 31 5. THE RESULT OF BEGGING ........................................................................ 33 6. PURIFYING THE MIND ............................................................................. 35 7. DIFFUSION OF GOOD SPONTANEOUSLY ..................................................... 40 8. THE REAL POVERTY ................................................................................ 43 9. THE LAW OF KARMA .............................................................................. 43 10. THE CONSEQUENCES OF DESIRES -
Swami Rama Tirtha Pratishthan
In Woods of God Realisation (Complete Works of Swami Rama Tirtha) Volume 1 Swami Rama Tirtha In Woods of God-Realization Volume 1 Swami Rama Tirtha In Woods of God-Realization Volume 1 Table of Contents More on Swami Rama Tirtha's life ........................................................ 11 Swami Rama Tirtha Pratishthan ........................................................... 20 I AM THAT ............................................................................................. 25 PREFACE TO THE FIRST EDITION ........................................................... 40 Sardar Puran Singh ................................................................................ 40 INTRODUCTION ..................................................................................... 66 Happiness Within .................................................................................. 86 Expansion of Self ................................................................................. 109 The Sun of Self on the Wall of Mind ................................................... 158 The Real Self........................................................................................ 190 Sin—Its Relation to the Atman or Real Self ........................................ 220 Prognosis and Diagnosis of Sin ........................................................... 250 The Secret of Success .......................................................................... 271 The Secret of Success ......................................................................... -
Essence of Bhagavan Dattaatreya- Magnificence of Tripurambimka
ESSENCE OF BHAGAVAN DATTAATREYA- MAGNIFICENCE OF TRIPURAMBIMKA Translated and interpreted by V.D.N.Rao 1 Other Scripts by the same Author: Essence of Puranas:-Maha Bhagavata, Vishnu, Matsya, Varaha, Kurma, Vamana, Narada, Padma; Shiva, Linga, Skanda, Markandeya, Devi Bhagavata;Brahma, Brahma Vaivarta, Agni, Bhavishya, Nilamata; Shri Kamakshi Vilasa- Dwadasha Divya Sahasranaama:a) Devi Chaturvidha Sahasra naama: Lakshmi, Lalitha, Saraswati, Gayatri;b) Chaturvidha Shiva Sahasra naama-Linga-Shiva-Brahma Puranas and Maha Bhagavata;c) Trividha Vishnu and Yugala Radha-Krishna Sahasra naama-Padma-Skanda-Maha Bharata and Narada Purana. Stotra Kavacha- A Shield of Prayers -Purana Saaraamsha; Select Stories from Puranas Essence of Dharma Sindhu - Dharma Bindu - Shiva Sahasra Lingarchana-Essence of Paraashara Smriti- Essence of Pradhana Tirtha Mahima- Essence of Ashtaadasha Upanishads: Brihadarankya, Katha, Taittiriya/ Taittiriya Aranyaka , Isha, Svetashvatara, Maha Narayana and Maitreyi, Chhadogya and Kena, Atreya and Kausheetaki, Mundaka, Maandukya, Prashna, Jaabaala and Kaivalya. Also „Upanishad Saaraamsa‟ - Essence of Virat Parva of Maha Bharata- Essence of Bharat Yatra Smriti -Essence of Brahma Sutras- Essence of Sankhya Parijnaana- Essence of Knowledge of Numbers for students-Essence of Narada Charitra; Essence Neeti Chandrika-Essence of Hindu Festivals and AusteritiesEssence of Manu Smriti- Quintessence of Manu Smriti- Essence of Paramartha Saara; Essence of Pratyaksha Bhaskra; Essence of Pratyaksha Chandra; Essence of Vidya-Vigjnaana-Vaak -
SELF-KNOWLEDGE Is the Official Publication of Shanti Sadan, the Centre of Adhyatma Yoga in the West
SELF-KNOWLEDGE is the official publication of Shanti Sadan, the Centre of Adhyatma Yoga in the West. SELF-KNOWLEDGE Annual subscriptions in 2012 cost £10.00 to all destinations, payable to: VOL. 63 NO. 3 SUMMER 2012 SHANTI SADAN, 29 CHEPSTOW VILLAS, LONDON W11 3DR to whom all correspondence should be addressed. CONTENTS Page © SHANTI SADAN LONDON 2012 Time for Peace 97 ADHYATMA YOGA The Concrete Spiritual Life 99 The highest spiritual wisdom experienced by the Seers of Truth in Poems by Swami Rama Tirtha 104, 124 ancient times has been passed down to the present day through an Tribute to Gautama Buddha 105 unbroken line of traditional teachers. Its metaphysical side establishes, by reasoning, a strictly non-dualistic explanation of the universe; its Using the Mind to Transcend the Mind 107 practical side gives clear guidance as to how man should act and the The Eternal Wisdom continued 115 means whereby the purpose of life may be fulfilled. The essentials of the Discovering the Bright Pearl Within 118 teaching are: The Upanishads – Understanding the Oneness of All 125 1. That God alone is real, and all else is unreal (transient). Dhanji 132 2. That the Self of man in essence is identical with God. Meditation at Shanti Sadan 134 3. That the purpose of life is conscious realization of this identity and that it can be achieved while actively The Way to Self-Dependence 137 engaged in the duties of life. 4. That it gives unbroken peace, poise and bliss, and the TIME FOR PEACE ability to impart these to others. -
Yoga in Mental Health
Volume 1- Issue 4: 2017 DOI: 10.26717/BJSTR.2017.01.000323 Susheel Kumar V Ronad. Biomed J Sci & Tech Res ISSN: 2574-1241 Short Communication Open Access Yoga in Mental Health Susheel kumar V Ronad1*, Kirankumar TC2, Pankaja TC3, Santosh S Ugargol4 and Chetan M Matade5 1Department of psychiatric nursing, Dimhans dharwad, India 2Department of management studies, Karnataka Arts College, India 3Rl law college, India 4Msc first year student, Dimhans dharwad, India 5Assistant librarian, Dimhans dharwad, India Received: August 29, 2017; Published: September 01, 2017 *Corresponding author : Susheel Kumar V Ronad, Assistant Professor, Department of psychiatric nursing, dimhans dharwad, India, Email: Introduction brain hear without ears and feel without any sensorial medium- Yogic techniques, such as asana and pranayama of Hatha ship. This is possible when through yogic practices one succeeds Yoga, and various meditations, have been trailed through clinical in breaking the barriers between different levels of consciousness. The small area of the conscious mind based on sensory experience preventative and therapeutic applications of the yogic practices. and other scientific procedures. The results have established the is expanded, and the whole mind merges into what is called the The explanation of the underlying physiological and chemical basis super-conscious mind. This state of mind is also known as cosmic of these practices has given them wide appeal and acceptability consciousness or transcendental awareness. The ultimate aim of throughout the world. We have witnessed their success in curing Yoga is expansion of this consciousness. some supposedly incurable common diseases like asthma, diabetes, hypertension, etc., without causing adverse side-effects. -
Yoga in Daily Life by Swami Sivananda
YOGA IN DAILY LIFE By SRI SWAMI SIVANANDA SERVE, LOVE, GIVE, PURIFY, MEDITATE, REALIZE Sri Swami Sivananda So Says Founder of Sri Swami Sivananda The Divine Life Society A DIVINE LIFE SOCIETY PUBLICATION Eighth Edition: 1999 (2,000 Copies) World Wide Web (WWW) Edition: 2000 WWW site: http://www.SivanandaDlshq.org/ This WWW reprint is for free distribution © The Divine Life Trust Society ISBN 81-7052-055-X Published By THE DIVINE LIFE SOCIETY P.O. SHIVANANDANAGAR—249 192 Distt. Tehri-Garhwal, Uttar Pradesh, Himalayas, India. PUBLISHERS’ NOTE That this book has already run into eight editions is in itself the best tribute that can be paid to this, one of the first books written by Sri Swamiji Maharaj. About the book and its author, we cannot do better than to quote from the Publisher’s Note to the first edition of this book, in which Sri Em. Airi writes: “His Holiness Sri Swami Sivananda Saraswati needs scarcely any introduction to the vast multitudes of reading public that pants for spiritual unfoldment and Self-Realisation. The revered Yogi belongs to the ages and ranks amongst the blessed souls who have had the good fortune to taste the Nectar of Cosmic Consciousness. In clear, simple and impressive style the Swami addresses the young and yet inexperienced spiritual aspirants and lays down before them the fundamentals of spirituality and the various means essentially requisite for Divine Wisdom.” “This book is a message from the great Yogi of the Himalayas to the helpless and bewildered seekers of Truth. This inspiring and soul-stirring little volume will, we venture to say, undoubtedly contribute its mite to the moral and spiritual perfection of the human race in general and the aspirants in particular.