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La Salle Recreation- Media fb.com/LaSalleUnivRec @LaSalle.Univ.Rec @La_Salle_Recreation #ExploreYourFitness G O E X P L O R E R S . C O M / R E C R E A T I O N ABOUT US B A C K G R O U N D The Athletic Department, through its recreational, intramural and club sports programs, and through its intercollegiate programs enables and encourages all individuals to participate in a wide variety of sports at many levels of competition. Values such as leadership, diligence, determination, competition, teamwork and sportsmanship are emphasized. The importance of continuing and lifelong activity is also encouraged. S E R V I C E S F A C I L I T I E S Club Sports Independence Blue Intramural Sports Cross Fitness Center Fitness Programs Kirk Pool Lofts Special Events St. Basil's Gym St. Katherine's Gym G R O W I N G C O M M U N I T Y 30 750+ 75+ Recreational Program Student Programs Participants Workers S T A F F M E M B E R S Robert McIntosh Director of Campus Recreation [email protected] Nicholas Nuss Assistant Director of Campus Recreation [email protected] CLUB SPORTS A B O U T C L U B S La Salle Recreation is proud to offer our student body the chance to expand their athletic careers by offering club sports. Club Sports are a vital part of student life at La Salle. Club Sports provide students with the opportunity to compete with other schools in multiple sports. La Salle University club sports are student-run, student led sport based organizations that are overseen by the Department of Intercollegiate Athletics and Recreation. C L U B S O F F E R E D Men's/Women's Rugby Equestrian Men's/Women's Soccer Skiing Men's/Women Lacrosse Cycling Ice Hockey Golf Baseball Running Tennis Kickboxing Ultimate Frisbee Swimming Powerlifting B Y T H E N U M B E R S 12 6 250+ Club Recreational Student Sports Clubs Athletes INTRAMURAL SPORTS A B O U T I M S The Intramural program at La Salle gives students, faculty and staff the opportunity to compete in a variety of sports. Sports are offered in both the fall and spring. The Fall semester includes Flag Football, Volleyball and Indoor Soccer and the spring semester includes Basketball, Softball and Dodgeball. Intramurals are open to any member of the La Salle Community with a valid ID S P O R T S O F F E R E D Fall Sports Spring Sports Flag Football Basketball Volleyball Softball Indoor Soccer Dodgeball CITY 6 CHAMPIONSHIP City 6 is composed of La Salle University, Drexel University, Saint Joseph's University, Temple University, University of Pennsylvania and Villanova University. The winners from each school come together to compete against each other for select sports, which include flag football, volleyball, basketball, and softball. City 6 tournaments are held at venues throughout the area, including some of the best collegiate facilities in the city such as the Palestra, Villanova Football Stadium and Saint Joseph's Alumni Hall! LA SALLE FITNESS A B O U T F I T N E S S The Explorer Fitness program provides students with a fun way to switch up their daily workout routine. Our instructors are certified professionals that want to help you get in the best shape possible. C L A S S E S O F F E R E D Fitness Bootcamp Zumba Yoga Cardio/Core Steps and Reps S T A F F M E M B E R S Robert McIntosh Marissa Throbe Andrew Baer Bootcamp Yoga Bootcamp Certified Personal Certified Personal Certified Personal Trainer AAAI –ISMA Trainer AAAI –ISMA Trainer AAAI –ISMA Certified Group Certified Yoga CPR/ First Aid Instructor AAAI –ISMA Instructor AAAI –ISMA Certified CPR/ First Aid CPR/ First Aid Certified Certified For a times and locations for each Student Instructors Zumba class visit: GoExplorers.com >> Fitness Cardio/Core Steps and Reps SPECIAL EVENTS Campus Recreation is offering special events throughout the year, which will increase student involvement within our program. These events will help Recreation become more involved in the La Salle community. This year, we will bringing new events to La Salle that will bring excitement to the Recreational community at La Salle. We also provide help for events to different student groups throughout the year. For more information fill out the form at: GoExplorers.com UPCOMING EVENTS La Salle Rec Fair Baggo Tournament Explorer Fitness Competition Tough Mudder/Go Ruck Competitions 3 v 3 Basketball Tournament And Much More! For all event dates visit: www.GoExplorers.com/Recreation >> Upcoming Events A ll dates are subject to change* Registration can also be done at: www.GoExplorers.com/Recreation SPONSORS To become a sponsor visit: www.GoExplorers.com/Recreation Tag Us! fb.com/LaSalleUnivRec @LaSalle.Univ.Rec @La_Salle_Recreation Questions? Come visit us! Recreation Staff office is located on the second floor of the IBC Fitness Center on South Campus #ExploreYourFitness G O E X P L O R E R S . C O M / R E C R E A T I O N.
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