DOCSLIB.ORG

EM 68 WEB.Pdf

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
EM 68 WEB.Pdf PB- PP BELGIE(N) BELGIQUE Afgiftekantoor Gent X, P.308.503 4e trimester 2017, driemaandelijks n°68 2017 IN DIT NUMMER CULINAIRE FEESTSPECIAL ROADTRIP UTAH INTERVIEW MATT FRAZIER JAAROVERZICHT 2017 00_cover.indd 1 28/11/17 17:36 voor boontjes met groooote dorst Zonder lactose en toegevoegde suikers, boordevol smaak. Controle certisys BE- BIO – 01 certisys Controle je vindt ze allemaal in de biowinkel www.limafood.com VOLUIT LEVEN 02_ad1738_boontjevoor_NL_A4.indd lima.indd 2 1 22/08/1728/11/17 14:48 17:13 Edito Anna Bernburg ‘t Is weer gedaan De eindejaarsperiode is in zicht. De laatste huis te schrijven dus. Vanaf nu geen goede maand van 2017 is ingegaan en 2018 loert voornemens meer, maar misschien toch een om de hoek. Elk jaar geeft deze periode mij beetje? Bij ons geen eindejaarstripje naar een dubbel gevoel. De plannen waar we zoveel Tenerife, maar Marie Kondo-gewijs ons huis tijd in hebben gestoken en zo naar uitkeken, onder handen nemen tijdens de kerstvakantie, zijn voorbij. Aan de andere kant geeft een want waarom wachten tot volgend jaar voor iets nieuw jaar ook nieuwe kansen, opportuniteiten dat we nu al kunnen doen? Het idee hierachter en ruimte voor verbetering. Eerst en vooral is om stap voor stap je huis te ontdoen van tijd om terug te blikken op het voorbije jaar. spullen waar je eigenlijk niets aan hebt, er zit Persoonlijk waag ik me er niet meer aan, een hele theorie achter, zoek maar eens op. maar zoals vele anderen maakte ook EVA een Met een bang hart, ben ik benieuwd wat dat aantal goede voornemens aan de start van gaat geven. 2017. Enkele van deze voornemens waren: op tv komen met Donderdag Veggiedag, dubbel Dit geldt ook voor je eetpatroon: lukt het je zoveel inschrijvingen halen voor Easy Vegan in niet om volledig veggie of vegan te eten, start vergelijking met het eerste jaar, VeggieWorld dan met 3 keer per week een plantaardige organiseren in Tour & Taxis en heel wat hoofdmaaltijd. Het is een nieuwe gewoonte kookworkshops houden. Benieuwd of we die die je je eigen maakt, geef jezelf dan ook de voornemens en nog een heleboel andere tijd om hieraan te wennen, zonder na een hebben gerealiseerd? Blader dan door naar “slippertje” op te geven. Het magazine is weer pagina 30, daar vind je een mooi overzicht van gevuld met heel wat lekkers, zowel kind- en wat EVA dit jaar heeft bereikt. gezinsvriendelijke als chique recepten om uit te proberen tijdens de feestdagen. Begin je Dit jaar was voor mij het laatste jaar met goede voornemens deze keer niet in januari, goede voornemens. Begin 2017 besloot maar wees iedereen voor en start op Kerst ik elke dag een uur vroeger op te staan om met een diervriendelijk, plantaardig feestmaal. de dag super productief te starten. Eten klaarmaken, een loopsessie of wat opruimen, het ging een ommezwaai worden in mijn leven. Maar de keren dat dat gelukt is, kan ik op mijn twee handen tellen. Niet echt om over naar 3 03_edito.indd 3 28/11/17 16:43 In dit Magazine RECEPTEN Calorie Bomb Cookies 09 Gierstsalade met gepofte rode biet en granaatappel 18 Pompoen an met zwarte rijst en pickles 19 Shiitakes met gepekelde ui, zwarte linzen, dragon-emulsie en een jus van miso 20 Gepocheerde peer met citroencrème, kardemomijs en een mueslicrumble 21 Hemelse prei met gnocci 24 Interview 06 Biryani 25 Vegan fajitas 26 Alles uit de oven met ook kikkererwten 27 Romige linzen 28 EN NOG VEEL MEER ... Interview 06 Korte knipsels 10 Eva beveelt aan: boeken 12 Eva beveelt aan: restaurants 14 Culinaire special Vegucation 17 Easy vegan: Koken met de kinderen 23 Het dier achter het vlees 36 Actueel 30 Vegan on a budget 32 Shoppen 34 Het dier achter het vlees 36 Roadtrip Utah 38 Veelgestelde vragen 42 Kortinggever in de kijker 44 Kalender 49 Roadtrip 38 4 04-05 Inhoudstafel.indd 4 28/11/17 16:45 In dit Magazine 09 18 19 20 21 24 25 26 27 28 5 04-05 Inhoudstafel.indd 5 28/11/17 16:45 Interview Matt Frazier “IK PROBEER ME ALTIJD POSITIEF OP TE STELLEN. WANNEER DE ZOVEELSTE ‘VEGAN GRAP’ VOORBIJ KOMT, LACH IK GEWOON VROLIJK MEE” Tekst Lisa Roeyaert Credits grote foto Dev Dodia 6 06-09 interview Matt-interview actueel.indd 6 28/11/17 16:47 De grootste naam op VeggieWorld Brussel 2017 was ongetwijfeld de Amerikaanse No Meat Athlete Matt Frazier. Acht jaar geleden schakelde hij over naar een meer plantaardig eetpatroon om zijn sportprestaties te verbeteren. Vandaag is hij een voorbeeld voor vele atleten en wil hij met zijn ‘No Meat Athlete’-website aantonen dat stevig sporten en vegan eten hand in hand kunnen gaan. ER IS ZOVEEL INFORMATIE OVER MET JE VOEDING WOU JE JOUW En dan volgen allerlei problemen op VOEDING VOORHANDEN. OP WELKE SPORTPRESTATIES TE VERBETEREN. latere leeftijd. Een plantaardig dieet MANIER BEN JIJ TOT JE HUIDIGE HOE EN WANNEER ZAG JE DE EERSTE doet het omgekeerde. Kwaaltjes PLANTAARDIGE VOEDINGSPATROON VERANDERINGEN? verdwijnen, mensen voelen zich GEKOMEN? tter en blijven ook t. Geloof me, je “Er was geen cruciaal moment waarop lichaam heeft baat bij plantaardige “Ik heb alles te danken aan mijn alles anders werd, al merkte ik snel voeding.” INTERVIEW: MATT FRAZIER MATT INTERVIEW: nieuwsgierigheid. Ik hou ervan om dat ik meer energie had. Vroeger veel te proberen en pak dingen graag betekende avondeten het einde van LAS JE AF EN TOE EEN ‘CHEAT DAY’ IN? stapsgewijs aan. Ik begon met het de dag. Na het afruimen ging ik languit schrappen van rood vlees, werd toen in de zetel liggen. Door vegetarisch “Ik heb geen vaste dag waarop ik me vegetariër en nog eens twee jaar later te eten had ik opeens weer zin om volledig laat gaan, als je daarop doelt. at ik volledig plantaardig. Hoewel ik dingen te doen. In die periode heb Fast food zegt me weinig omdat ik nu al acht jaar met voeding bezig ik dan de ‘No Meat Athlete’-website weet dat ik mij nadien futloos zal ben, leer ik nog elke dag bij. Dat is opgericht. Ook kon ik steeds sneller voelen. Wanneer ik aan het reizen het interessante aan kleine stappen en harder lopen. Het is moeilijk te ben, liggen de kaarten natuurlijk wel nemen, je leert wat wel en wat niet geloven dat mijn veggie eetpatroon anders. Als ik zin heb in een vegan werkt voor jou. Natuurlijk heb ik ook daar niets mee te maken had. Na burger, dan ga ik daar met volle een heleboel boeken gelezen. Zonder vijf mislukte kwalicatiepogingen teugen van genieten. Ik ben exibel, wetenschappelijk onderbouwde in- voor de Boston Marathon, liep ik nu maar ik ken mijn grenzen.” formatie kom je niet ver. Als ik iets sneller dan ooit en kwaliceerde ik doe, wil ik dat het juist is.” me zonder enige moeite. Hoewel het Lesje geleerd nooit bewezen is, was het de enige HOE REAGEERDE JE OMGEVING OP AL verandering die ik doorgevoerd had ZIE JE EEN EVOLUTIE IN HET AANTAL DIE VERANDERINGEN? en was het resultaat op z’n minst LOPERS DIE PLANTAARDIG ETEN? opmerkelijk te noemen.” “Dat verliep erg vlot. Net omdat het “Of het aantal vegan lopers steeds kleine aanpassingen waren, “Hoewel ik al acht jaar toeneemt, weet ik niet. Wel is het had mijn familie de tijd om eraan te bezig ben met voeding, zo dat topatleten tegenwoordig vaak wennen. Daarnaast probeer ik me leer ik nog elke dag experimenteren met plantaardige ook altijd positief op te stellen. Ik wil nieuwe dingen bij” voeding. Het idee dat plantaardig niemand ‘bekeren’ en wanneer de eten en sport niet samengaan, is zoveelste vegan grap voorbij komt, SOMMIGEN DENKEN DAT JE ALLES passé. Vandaag is het perfect lach ik gewoon vrolijk mee. Ook bij KUNT ETEN ALS JE AAN SPORT DOET. mogelijk om een gespierde én etentjes zal ik altijd vragen of ik een gezonde vegan bink te zijn (lacht). eigen maaltijd moet meenemen. “Veel mensen kunnen inderdaad Zeker in de wereld van de ultrarunners Het laatste wat ik wil, is de ander eten wat ze willen. Op korte is er een grote belangstelling tot last zijn. En dat werpt blijkbaar termijn zien ze er goed uit, maar voor alles wat plantaardig is. Om zijn vruchten af. De meesten de langetermijngevolgen zijn niet lange afstanden te lopen kan een hebben geen probleem met mijn te onderschatten. Neem nu het plantaardig eetpatroon erg gunstig keuze om geen dierlijke producten paleodieet, een dieet waarbij er veel zijn. Ik zou het zelfs een ‘natural t’ te eten. Integendeel, ze zijn net vlees geconsumeerd wordt. Dat kan durven noemen.” geïnteresseerd.” gewoon niet gezond zijn. Aan de buitenkant zie je er wel t uit, maar vanbinnen maak je jezelf kapot. 7 06-09 interview Matt-interview actueel.indd 7 28/11/17 16:47 BIEDEN BEVOORRADINGSSTANDEN voeding zoveel mogelijk te delen Tips & tricks OP LOOPWEDSTRIJDEN VOLDOENDE met mijn kinderen. Ze eten nu al KEUZE AAN PLANTAARDIGE SNACKS? plantaardig en sporten gewoon met HOE START JE MET SPORTEN? me mee, hoe tof is dat niet?” “Dat is nogal teleurstellend. Op “Begin met de kleinst mogelijke stap. ultramarathons is het altijd een HEB JE TIPS VOOR OUDERS DIE Start met elke dag je loopschoenen verrassing waar en wanneer je HUN KIND PLANTAARDIG WILLEN aan te trekken en de deur uit te INTERVIEW: MATT FRAZIER MATT INTERVIEW: iets te eten zult krijgen, laat staan OPVOEDEN? gaan. Eenmaal je buiten bent, mag wat. Vroeger - toen ik nog maar net je doen wat je wilt. Doe dat een week begon met langeafstandslopen - “Het is heel belangrijk dat je over de lang en ga dan pas over naar de maakte ik de fout om zelf niets juiste informatie beschikt.
Load more

Recommended publications
  • Global Animal Partnership Et Al. May 3, 2017 Page 1
    Internal Revenue Service TE/GE Division Re: Global Animal Partnership et al. May 3, 2017 Page 1 May 3, 2017 Ms. Tamera L. Ripperda Director Exempt Organizations Internal Revenue Service 1111 Constitution Avenue, N.W. Washington, D.C. 20224 Re: Global Animal Partnership EIN: 20-2234609 The Humane Society of the United States EIN: 53-0225390 Dear Ms. Ripperda: I am writing to alert the IRS to apparent use of charitable funds by a private operating foundation for the impermissible private benefit of one of its disqualified persons. Facts—Introduction Global Animal Partnership is a private operating foundation founded by, and with contributions from, Whole Foods Market. Global Animal Partnership’s sole substantial activity appears to be the operation of a program to certify that certain food products sold by Whole Foods Market. In addition, Whole Foods Market may be paying fees to Global Animal Partnership to provide services that benefit Whole Foods Market. Whole Foods Market Corporation (“Whole Foods”) is a Texas-based chain of premium supermarkets that promotes itself as “America’s Healthiest Grocery Store.” Whole Foods provides both traditional groceries and meat and poultry products, as well as prepared foods. In 2005, Whole Foods founded Global Animal Partnership (GAP), a tax-exempt organization whose principal activity is developing and promoting its “5-Step® Animal Welfare Rating Standards.” In turn, the Standards’ principal use appears to be to certify that meat products sold by Whole Foods Market satisfy the Standards. Whole Foods’ founder and long-time CEO, John Mackey, was a board member of GAP until 2014. John Mackey also serves on the board of the Humane Society of the United States, EIN: 53- 0225390, which is exempt from federal income tax under §501(c)(3) The Humane Society of the Internal Revenue Service TE/GE Division Re: Global Animal Partnership et al.
    [Show full text]
  • Events Helping Us Reduce Our Hinsa Footprints
    EVENTS HELPING US REDUCE OUR HINSA FOOTPRINTS www.jainvegans.org DATE EVENT, VENUE & ADMISSION FURTHER INFORMATION CALENDAR OF EVENTS (WORLDWIDE) March Veggie Month www.veggiemonth.com National, UK (website produced by Animal Aid: www.animalaid.org.uk) “There are many reasons to go veggie including animal welfare, health, www.veggiemonth.com environmental protection and cost. If you are concerned about one or more of these issues, why not take the opportunity to try some more Various free food and information stalls meat-free meals during March” organised by Animal Aid. “If you are already veggie... go vegan!” 5th March School Speakers' Workshop for Organisers: Animal Aid (www.animalaid.org.uk) (Saturday) Secondary School Talks “Informing and empowering young people is one of the best ways to create a Manchester, UK. cruelty-free future. You can help by joining Animal Aid’s school speaker network. We are asked to provide speakers by Religious Education, English, Food Technology, PSE, Citizenship and General Studies teachers. 10am-4:30pm “We will provide free training and information to help you get up to speed and then provide videos to show and free resources to give to the students so they can find Advance registration required – see weblink and out more. You can fit in as many or as few talks as you wish and we’re sure that contact details opposite, you’ll find the experience rewarding.” Free to attend but £5 deposit required on booking, which will be returned upon attendance. To find out more, visit: www.animalaid.org.uk/h/n/ACTIVE/school_speaker/ALL/// or contact Mark White (tel: 01732 364546 ext.
    [Show full text]
  • Friendlydates & Actionsforamoresustai
    M O N T L H Y E C O - F R I E N D L Y D A T E S & A C T I O N S F O R A M O R E S U S T A I N A B L E L I F E S T Y L E 2021 cAlendar WWW.SELLSAGE.COM JAnuAry S M T W T F S E C O - F R I E N D L Y A C T I O N S T O T A K E 1 2 T H I S M O N T H 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 MARTIN LUTHER KING DAY NONVIOLENT PROTEST TO END RACIAL DISCRIMINATION 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 WWW.SELLSAGE.COM FebruAry S M T W T F S E C O - F R I E N D L Y A C T I O N S T O T A K E 1 2 3 4 5 6 T H I S M O N T H 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 VALENTINE'S DAY MARDI GRAS 2 1 2 2 2 3 2 4 2 5 2 6 2 7 WORLD POLAR BEAR DAY PROTECT BEARS' HABITATS BY REDUCING USE OF FOSSIL FUELS 2 8 WWW.SELLSAGE.COM March S M T W T F S E C O - F R I E N D L Y A C T I O N S T O T A K E 1 2 3 4 5 6 T H I S M O N T H WORLD WILDLIFE DAY PROTECT ENDANGERED SPECIES OF WILD FAUNA AND FLORA 7 8 9 1 0 1 1 1 2 1 3 WOMEN'S DAY ACCELERATE WOMEN'S EQUALITY & CELEBRATE WOMEN'S ACHIEVEMENTS 1 4 1 5 1 6 1 7 1 8 1 9 2 0 SAINT PATRICK'S DAY GLOBAL RECYCLING DAY LEARN WHAT YOU CAN AND CANNOT RECYCLE 2 1 2 2 2 3 2 4 2 5 2 6 2 7 INT.
    [Show full text]
  • Ar Calendar.P65
    May 2012 Animal Rights Calendar Sat 12th . West Lancashire Vegan Fair Sat 12th . Global Boycott Procter & Gamble Day (TBC). Uncaged www.veggies.org.uk/arc.htm Sat 19th . Meat Free in Manchester : Vegetarian Society Sat 19th . Hugletts Wood Farm Animal Sanctuary Open Day Sun 20th . Horse and Pony Sanctuary Open Day March 2012 : Veggie Month : Animal Aid Mon 21st - Sun 27th . National Vegetarian Week Mon 5th . Sheffield Animal Friends meeting Fri 25th - Sun 27th . Bristol VegFestUK Mon 5th . Manchester Animal Action! 1st Monday monthly Sun 27th . GM Action Tue 6th . South East Animal Rights meeting. First Tuesday of each month. Tue 6th . Merseyside Animal Rights meeting. First Tuesday monthly June 2012 Sun 10th . Animals in Need Sponsored Walk Wed 7th . Live Exports - Ramsgate (every week) : Kent Action Against Live Exports (KAALE) Sun 10th . Nottingham Green Festival (T.B.C) Wed 7th . Derby Animal Rights. Every two weeks. Tue 19th . McLibel: Anniversary Day of Action Wed 7th . Southsea Animal Action meeting. First Wednesday monthly Wed 7th . Ethical Voice for Animals meeting. First Wednesday monthly July 2012 Wed 7th . Southampton Animal Action. First Wednesday monthly Thur 5th . Mel Broughton's Birthday : Vegan Prisoner Support Group Thur 8th . Nottingham Animal Rights Networking. Every two weeks Sat 7th . Animal Aid Sponsored Walk Fri 13th - Sun 15th . International Animal Rights Gathering, Poland Sat 10th . Demo against proposed cull Lake Windermere Canada Geese Mon 12th . Bath Animal Action / Hunt Sabs. 2nd Monday monthly August 2012 Wed 14th . Bournemouth Animal Aid Meeting. 2nd Wednesday monthly Wed 1st - Mon 6th . EF Summer Gathering, Shrewsbury Wed 14th . Taunton Vegans & Veggies.
    [Show full text]
  • Growing Trend of Veganism in Metropolitan Cities: Emphasis on Baking
    GROWING TREND OF VEGANISM IN METROPOLITAN CITIES: EMPHASIS ON BAKING 1 2 *Kritika Bose Guha and Prakhar Gupta 1Assistant Lecturer, Institute of Hotel Management, Kolkata , 2Student, Institute of Hotel Management Catering Technology and Applied Nutrition, Pusa, New Delhi [email protected] ABSTRACT Background: Veganism is a new food trend is gaining momentum in India. A diet based on large quantities of fruit and vegetables has a positive impact on our health. A vegan diet is based on plants and has increased in popularity over the recent years. Health is the most central reason for choosing a vegan diet. Meat free diets in India can be traced back to the Indus Valley Civilization, and Indian culture shows a great respect for animals in various cultural texts. Every major Indian religion viz. Hinduism, Buddhism and Jainism encourage ahinsa that is non-violence toward other living beings. In modern India bakery products have made a way into our homes. Cakes, Breads, Puddings, Pie etc. are a common thing which can be now found in every household list. The challenge is each of these products contain animal based product and people who are following veganism cannot consume them. Vegan baking is a challenge because of the use of various products like eggs, milk, etc. in normal recipes. Several Chefs and companies are working on products that are vegan. Everyday more substitutes are coming and Market is growing with a steady pace. Objective: To study and find out the trend of vegan baking in Metropolitan Cities of India and spread awareness about Vegan Baking. Methodology: The study was conducted by a random sampling survey from cities Kolkata and Delhi, taking the opinions of consumers through a self-designed questionnaire who have opted for Veganism, & their needs.
    [Show full text]
  • “Veganism” - a Challenge in Indian Hospitality Industry
    International Journal of Research in Engineering and Applied Sciences (IJREAS) Available online at : http://euroasiapub.org Vol. 6 Issue 9, September - 2016, pp.206~217 ISSN(O): 2249-3905, ISSN(P) : 2349-6525 | Impact Factor: 6.573 | Thomson Reuters ID: L-5236-2015 A STUDY ON “VEGANISM” - A CHALLENGE IN INDIAN HOSPITALITY INDUSTRY Suyasha Gupta1, Assistant Lecturer Dr. Ambedkar IHM, Sector 42 D, Chandigarh Shilpi Bhatia2 Assistant Lecturer Dr. Ambedkar IHM, Sector 42 D, Chandigarh Abstract Veganism is a practice of abstaining from the use of animal products, particularly in diet, and is also an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan. The term was coined by Donald Watson. The paper highlights the totality of this concept barring the intricacies of the nutritional aspects in detail. The concept of vegan lifestyle and the challenges faced by going vegan Keyin Words:hospitality- Veganism, industry Vegans,are focussed. Challenges, The paper Vegan also Lifestyle, brings out India the various. steps taken at global level to increase the awareness of this lifestyle which goes far beyond the plate. Introduction Veganism is a practice of abstaining from the use of animal products, particularly in diet, and is also an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan. Distinctions are sometimes made between several categories of veganism. Dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animal products for any purpose.
    [Show full text]
  • World Vegan Day on November 1 to Promote a Healthier, Better World - TOI Mobile | the Times of India Mobile Site 31/10/13 10:14 AM
    World Vegan Day on November 1 to promote a healthier, better world - TOI Mobile | The Times of India Mobile Site 31/10/13 10:14 AM 31 Oct 13 1009hrs IST Full site Home | Assembly Elections 2013 | More Sections | Scorecard | Most Read | mPaper | Apps World Vegan Day on November 1 to promote a healthier, better world Oct 29, 2013, 07.21PM IST TNN [ Vijay Singh ] MUMBAI: The World Vegan Day will be celebrated on November 1 this year. Vegan is a way of life without animal exploitation, especially, but not limited to what we eat. Vegans eat no animal products - no meat, fish, chicken, eggs, milk or even honey. Sanctuary for Health and Reconnection to Animals and Nature (SHARAN) is a non profit organization campaigning for a Vegan India.. They have enlisted the following benefits of being a vegan: 1. Less suffering from starvation : Today more than 40% of all the grain grown is fed to animals. All this food could be -given or made available- to starving human beings. Eating lower on the food chain is much more efficient. It is said that one billion humans could be saved from starvation if Americans ate just 10% less meat. Imagine what the world would be like if no one ate any meat. 2. Less Water shortages: The world is heading towards a drinking water shortage. On an average it takes 500 litres of water to produce 1 kg of potatoes, 600 for 1 kg of wheat, 2000 for 1 kg of rice, but up to 100,000 -for 1 kg of beef.
    [Show full text]
  • Plants Over Poultry: Replacing Chicken with Plant-Based Meat
    Plants over Poultry: Replacing Chicken with Plant-Based Meat Written by: Hanna Peterson B.A. in Community, Environment, and Planning University of Washington Class of 2019 Table of Contents Abstract................................................................................ 2 Executive Summary.............................................................3 Introduction......................................................................... 4 Methodology....................................................................... 7 Literature Review............................................................... .11 Results and Recommendations......................................... 18 Summary of Findings and Lessons Learned.................... .28 This final report was written for the partial satisfaction of a Bachelor of Arts in Community, Environment, and Planning from the University of Washington. Acknowledgements I would like to give an immense thank you to my professional mentor, Christie Lagally, for giving me the support and wisdom I needed throughout the nine months I worked on this project. Additionally, I am incredibly thankful for Leah Garcés for taking time to have a conversation with me about poultry industry economics. My academic advisors, Megan Herzog, Nico Martinucci, and Dr. Christopher Campbell provided constant feedback and inspiration throughout the year, and all encouraged me during particularly stressful times. My peers in the Community, Environment, and Planning program continue to be an endless source of inspiration
    [Show full text]
  • Vegan History
    Vegan History Veganism has origins that date back to ancient India and Mediterranean societies. Vegetarianism is known to be mentioned by the Greek philosopher and mathematician Pythagoras around 500 BC.(1) Veganism can be traced to the Indus Valley Civilization in 3300-1300, particular to northern and western ancient India. An early known vegan was the Arab poet al-Ma’arri, 973-1057 AD. He based his view on equal justice not only for humans, yet for animals as well. His philosophy was based in health, the transmigration of souls, and animal welfare. (2) In the 19th century vegetarianism became a significant movement in UK and USA, with a minority of vegetarians avoiding all animal foods. In the early 1800’s poet Percy Bysshe published “A Vindication of Natural Diet” and a London doctor, William Lambe said “water and vegetable diet could cure cure anything from tuberculosis to acne.” (3) Around 1830 many vegan communities were established. The Temple School opened in 1834 in Massachusetts in the USA, and Fruitlands in 1844. 1838, in England James Pierrepont Greaves founded the vegan community the Concordium at Alcott House. Then in 1843 members from the Alcott House formed the Vegetarian Society in UK. In this time vegetarians opposed veganism, calling it impractical and thought it may oppose their vegetarian crusade. In 1944 when The Vegetarian Society didn’t support the emerging Vegan movement, Donald Watson started his own publication called The Vegan News, and coined the word vegan. The publication inspired others to give up dairy, such as George Bernard Shaw. November 1st is World Vegan Day, which also marks the founding of The Vegan Society in UK.
    [Show full text]
  • American Vegan Society Pay by Mail, Phone, Or Fax; by Cash, Check, Or Credit Card
    Ahimsa Lights the Way Second Series Volume 11 Number 3 Fall 2011 From Random House: Colleen’s Challenge Colleen Patrick-Goudreau fosters changes in lifestyle for the sake of the animals, to improve health, and to help the environment. Her latest book has launched with a major publisher. Simultaneously she joined a prestigious speakers’ bureau of bestselling authors. With her glamorous touch, good sense, and stressing the positive actions we can make, she allays fears of deprivation, and presents the benefits and bounties of vegan living. (Interview on page 7) ●Dietary Guidelines ●Jazzy Vegetarian ●ChocolaTree ●Vegan History ●Holiday CelebrationsAmerican ●VeganBreastfeeding 11—3, FALL 2011 1 ●Dinner Dates ●Doctors Discourses ●Vegan Superfoods Laura, the ... New Television Show! Jazzy Vegetarian airs nation- ally via public television stations. (Check your local listings.) Hosted by Laura Theodore, the series has 13 half-hour episodes showing, step-by-step, how to make healthy, earth-friendly dishes without dairy, meat, eggs, or other animal products. Laura Theodore, the Jazzy Vegetarian, is a vegan chef, radio host and televi- sion personality, award-winning jazz singer and actor, sustainable lifestyle blogger, and cookbook author. She is the proud creator of Jazzy Vegetarian and author of Jazzy Vegetarian: Lively Vegan Cuisine That's Easy and Delicious. Read more about Laura on www.jazzyvegetarian.com. Laura Theodore Photo by Joe Orecchio 2 American Vegan 11—3, FALL 2011 Photos: Fancy Stuffed Peppers: Warren Jefferson. Festive Zucchini Lasagna, Luscious Little Carrot Muffins: Andy Ebberbach. ixztÇ Y|Çx W|Ç|Çz Carême’s, Academy of Culinary Arts Atlantic Cape Community College 5100 Black Horse Pike (Rt 322), Mays Landing NJ 08330 www.atlantic.edu Carême’s is beside the on-campus bus stop.
    [Show full text]
  • 2020 Content Calendar Monthly
    HOW TO USE AMPFLUENCE'S 2020 SOCIAL MEDIA CONTENT CALENDAR Step 1 Before using your 2020 Ampfluence Content Calendar be sure to review our 2020 Tactical Content Plan included in your download. Step 2 Each tab listed below contains content ideas for each day of the month. If a link is included in a cell the link will either direct you to a caption that you can copy & paste or an example of the suggestion to aid you in crafting a captivating post for your audience. Step 3 Suggested image links are provided for every copy and paste caption. Linked images are royalty free stock photos. You can use the photos as is or customize them based on your preference. Alternatively, we've also included theme templates in your zip file that you can customize to fit your content needs. Step 4 Holiday images are included in your download file. The files are named holiday-images. You can use these photos as is or modify the to suit your specific need / brand style. Step 5 Suggested themes are also included in each tab to help guide yourself or your team during the content creation process. Calendar Key The Symbol "+" means a designed image is available (image packs are available in the download file) The Symbol "*" means captions and image suggestions are available #hashtags link to an Instagram hashtag explore page (not visible in printed version) bold text in red - > "Ask " direct the overall strategy of the post Note: Strategy direction is simply ideas to create a tactical plan for social posting.
    [Show full text]
  • November 14, 2018, Vegetarian/Vegan Action Newsletter
    -- OMNI VEGETARIAN/VEGAN ACTION NEWSLETTER, WEDNESDAY (2ND WEDNESDAYS), NOVEMBER 14, 2018. https://jamesrichardbennett.blogspot.com/2018/11/omni- vegetarianvegan-action-newsletter.html Edited by Dick Bennett for a Culture of Peace, Justice, and Ecology http://omnicenter.org/donate/ Forward this newsletter to help advance vegetarianism and veganism. Few activities harm animals and their environments more significantly and on more levels of experience (health, ethics, climate) than the production and consumption of food, especially eating meat, or carnivorism/carnism. To be removed from this mailing, drop me a note unsubscribe. OMNI’s NOVEMBER VEGETARIAN/VEGAN POTLUCK is Wednesday, NOVEMBER 14, 2018 (2ND Wednesdays), at OMNI, Center for Peace, Justice, and Ecology. We start eating at 6:00. All are welcome. OMNI’s director is Gladys Tiffany. OMNI is located at 3274 Lee Avenue parallel to N. College southeast of the Village Inn and south of Liquor World. More information: 935-4422; 442-4600. Or take College to Harold St (at Flying Burrito), turn east (right if you’re heading north). Go one block to Lee and turn left. Go one block to Bertha. We’re the gray brick on the corner, 2nd house south of Liquor World, solar panels on roof! CIcI’s Pizza is not vegan (cheese, unless you want only a salad), but for vegetarians it is maybe the best, cheapest dining out in Fayetteville or NWA. If you are an ancient, it is half price! So you subtract $2.50 from the $5.99 regular buffet. For vegetarians, take a slice or two or three of cheese or spinach pizza and pile on the veggies from their small but quite healthily adequate fresh veg offerings.
    [Show full text]