Translation of Basic Concepts in Chinese Tai Chi Culture: Problems and Strategies
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
The Textiles of the Han Dynasty & Their Relationship with Society
The Textiles of the Han Dynasty & Their Relationship with Society Heather Langford Theses submitted for the degree of Master of Arts Faculty of Humanities and Social Sciences Centre of Asian Studies University of Adelaide May 2009 ii Dissertation submitted in partial fulfilment of the research requirements for the degree of Master of Arts Centre of Asian Studies School of Humanities and Social Sciences Adelaide University 2009 iii Table of Contents 1. Introduction.........................................................................................1 1.1. Literature Review..............................................................................13 1.2. Chapter summary ..............................................................................17 1.3. Conclusion ........................................................................................19 2. Background .......................................................................................20 2.1. Pre Han History.................................................................................20 2.2. Qin Dynasty ......................................................................................24 2.3. The Han Dynasty...............................................................................25 2.3.1. Trade with the West............................................................................. 30 2.4. Conclusion ........................................................................................32 3. Textiles and Technology....................................................................33 -
Tai Chi Retreat Course Book
. This book is created with love and distributed free. TAI CHI DANCEIt isOF meant THE PEACEFULto provide guidance WARRIOR and by counsel DAVE for WEST those Copyrightwho wish 2010 to practise. www.taichibali.com ‐ 1 ‐ 3 Nights 4 Days Luxury Hotel 3 Mountain Treks to Lakes and Waterfalls Hot Springs Canoing Kopi Luwak 10 Classes with Qualified Instructors Retreat Course Book and DVD Transport Service USD 495 per person USD 750 for couples T A I C H I B A L I M O U N T A I N R E T R E A T is hidden deep in the foothills of the volcanic forest, where the cool mountain air of North Bali is the perfect environment to relax and rejuvenate, deepen your TAI CHI , YOGA or CHI KUNG practice, and refresh yourself with natural healing energy. The aim of this retreat is to inspire you to develop a daily practice and holistic lifestyle that creates positive changes in all aspects of your life. During the retreat a natural force field develops within you that recharges your whole being with positive energy, vitality and inner peace. Experienced international instructors guide you through the course and mountain treks. Classes and retreats can be modified for all ages and levels. TAI CHI DANCE OF THE PEACEFUL WARRIOR by DAVE WEST Copyright 2010 www.taichibali.com ‐ 2 ‐ WELCOME TO TAI CHI BALI MOUNTAIN RETREAT Tai Chi Bali provides authentic wisdom and training from ancient China, India and Tibet, for living in health and harmony with the natural world. Opening the heart with meditation is the return to Truth and Love. -
Tai Chi Sword DR
TAI CHI CHUAN / MARTIAL ARTS B2856 BESTSELLING AUTHOR OF BOOKS AND VIDEOS ON TAI CHI, MARTIAL ARTS, AND QIGONG Tai Chi Sword Chi Sword Tai DR. YANG, JWING-MING REACH FOR THE HIGHEST LEVEL OF TAI CHI PRACTICE You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here’s your chance to take the next step in your tai chi journey Once you have attained proficiency in the bare-hand form, and have gained listening and sensing skills from pushing hands, you are ready for tai chi sword. Tai Chi Sword The elegant and effective techniques of traditional tai chi sword CLASSICAL YANG STYLE Tai chi sword will help you control your qi, refine your tai chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, THE COMPLETE FORM, QIGONG, AND APPLICATIONS improve your balance, and develop proper tai chi breathing. This book provides a solid and practical approach to learning tai chi sword Style Classical Yang One of the people who have “made the accurately and quickly. Includes over 500 photographs with motion arrows! greatest impact on martial arts in the • Historical overview of tai chi sword past 100 years.” • Fundamentals including hand forms and footwork —Inside Kung Fu • Generating power with the sword 傳 Magazine • 12 tai chi sword breathing exercises • 30 key tai chi sword techniques with applications • 12 fundamental tai chi sword solo drills 統 • Complete 54-movement Yang Tai Chi Sword sequence • 48 martial applications from the tai chi sword sequence DR. -
National Expert Meeting on Qi Gong and Tai Chi
National Expert Meeting on Qi Gong and Tai Chi Consensus Report Table of Contents Preface 1 Background to the Expert Meeting 2 Critical Issues to be Addressed 3 Benefits of Qi Gong and Tai Chi 3 Program Content and Structure 4 Course Content 4 Class Characteristics 4 Adding Tai Chi and Qi Gong Elements to Existing Programs 5 Program Instructors 6 Instruction and Programs for Participants with Special Needs 7 The Diffusion and Dissemination of Qi Gong and Tai Chi 8 Barriers to Diffusion 8 Strategies to Overcome Barriers to Diffusion 9 Applying the Diffusion of Innovations Theory 10 Research, Outcome Measures, and Program Evaluation 11 Translating Research Models into Practice 12 Unanswered Research Questions 13 Next Steps 13 References 14 Principal Investigators 14 Steering Committee 14 Roundtable Participants 15-16 Preface In the final decades of the 20th century and the early years of the 21st, health promotion emerged as a complement to conventional medical interventions. Disease risk management, self-care, reduction of negative drug interactions, falls and injury prevention, stress management, holistic health care, and mind/body medicine are a few examples of these innovations. An integral part of this evolution of health care has been the growing importance of various forms of exercise modalities originating from Asia, including Qi Gong and Tai Chi. Qi Gong and Tai Chi are practices involving movement and meditation based on ancient Chinese philosophies that are purported to promote mental and physical health, vitality, and longevity. Refined in Asia for hundreds of years as a means of promoting health and functional well-being, these practices are also revered for the cultivation of social and spiritual values.1 In recent years, increasing attention in the West has focused on the benefits of Qi Gong and Tai Chi as forms of gentle physical activity for promoting health and well-being and as a moving meditation for stress management and disease risk reduction. -
Tai Chi Chuan Martial Power DR
TAI CHI CHUAN / MARTIAL ARTS B2948 BESTSELLING AUTHOR OF BOOKS AND VIDEOS ON TAI CHI, MARTIAL ARTS, AND QIGONG Tai Chi Chuan Martial Power Chi Chuan Martial Tai DR. YANG, JWING-MING DISCOVER THE POWER INSIDE TAI CHI POSTURES Here’s your chance to take the next step in your tai chi journey The study of tai chi power is a direct link to tai chi as a martial art. When you Tai Chi Chuan finish learning the tai chi form and begin the second level of your practice, it’s time to focus your efforts on theory and principles of tai chi’s amazing power (jing). This will lead you to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. Martial Power An effective way to enhance health, strength, and balance ADVANCED YANG STYLE Tai chi’s natural power contributes to your overall health and well-being by training your body to be stronger. You will explore many tai chi postures, revealing the essence of stability, motion, and power. With these skills you can remain confident that thenatural strength of your tai chi movements will support your everyday activities. “One of the people who have made the This book provides a solid and practical approach to learning tai chi power (jing) greatest impact on accurately and quickly. Includes over 300 photographs with motion arrows! martial arts in the past 100 years.” “One of the people who • 12 coiling qi exercises • 11 types of kicking jing —Inside Kung-Fu have made the greatest Magazine • 3 types of sensing jing • 14 hand forms for accumulating jing • 16 types of offensive jing • 8 postures for accumulating jing impact on martial arts • 19 types of defensive jing • 15 tai chi classics with translations DR. -
Tai Chi & Qigong
Australian Academy of Tai Chi & Qigong – Qld presents Grandmaster Gary Khor’s 34th Annual Seminar TTaaii CChhii && QQiiggoonngg ffoorr SSeellff CCuullttiivvaattiioonn && PPrreesseerrvvaattiioonn ““SSeeccrreett aarrttss aanndd eenneerrggyy sskkiillllss ooff tthhee SShhaaoolliinn ((BBuuddddhhiisstt)) aanndd WWuuddaanngg MMoouunnttaaiinn ((TTaaooiisstt)) mmoonnkkss”” OOccttoobbeerr 2299tthh,, 3300tthh && 3311sstt,, 22001100 NNeeww FFaarrmm -- BBrriissbbaannee Don’t miss out! Book early! Prepay by Oct 11th to save! Name ____________________________________________________________________________ Address __________________________________________________________________________ Phone (H) ____________________ (W) ________________________ Postcode ________ Mobile _______________________ Email ______________________________________________ Who is your instructor ________________________ Location ___________________ Level_____ Price before Oct 11 or After.. Fri 29th Oct – 7pm to 8.30pm Grandmaster Khor – $35 $40 MASTER CLASS SHAOLIN SHOULDER POLE Including demonstrations Keynote Address -- Grandmaster Khor Sat 30th Oct – 10am to 12 noon Launch of the new Falls DVD $60 $65 PREVENTION HEALTH & HEALING Master Rod - Distilling the Essence - Applied Tai Chi for Healthy Ageing & Glowing Health th Grandmaster Khor - Wudang Mountain, Sat 30 Oct – 1pm to 4pm Learn about the “way” of nature, Qigong $80 $85 TAOIST SKILLS Meditation and Tai Chi Training st Comparison of Wudang and Shaolin Master Sun 31 Oct – 10am to 12 noon Rod & Grandmaster Khor also presenting $60 $65 QIGONG TRAINING Silk Energy Skills st Sun 31 Oct – 1pm to 4pm Wushu (Shaolin Long Fist) & Tai Chi for Self SHAOLIN SKILLS Protection with modifications for over 50s $80 $85 & MARTIAL ARTS Grandmaster Khor & Master Rod Full day Saturday $120 $135 Lunch provided for full day participants only Sunday $120 $135 Complete Fri, Sat & Sun Lunch provided for full day participants only $250 $280 Saturday night Banquet Huong’s Restaurant at West End – pay on night approximately $35 Total payment due . -
Introduction to Tai Chi and Qi Gong for Whole Health
WHOLE HEALTH: INFORMATION FOR VETERANS Introduction to Tai Chi and Qi Gong for Whole Health Whole Health is an approach to health care that empowers and enables YOU to take charge of your health and well-being and live your life to the fullest. It starts with YOU. It is fueled by the power of knowing yourself and what will really work for you in your life. Once you have some ideas about this, your team can help you with the skills, support, and follow up you need to reach your goals. All resources provided in these handouts are reviewed by VHA clinicians and Veterans. No endorsement of any specific products is intended. Best wishes! https://www.va.gov/wholehealth/ Introduction to Tai Chi and Qi Gong for Whole Health Introduction to Tai Chi and Qi Gong for Whole Health What are tai chi and qi gong? Tai chi and qi gong are mind-body practices that have been used for thousands of years to promote health. Tai chi is one form of qi gong, but there are some differences in how they are practiced. Both target the energy of the body, traditionally called “qi” (pronounced “chee”), via focused breath and movements. Tai chi means “Grand Ultimate Fist” in Chinese, and it has origins in various martial arts practices. Author of the Harvard Medical School Guide to Tai Chi, Dr. Peter Wayne, describes tai chi practice in terms of “eight active ingredients:”1 1. Awareness: Tai chi practice develops focus and mindful awareness. 2. Intention: Tai chi practice actively uses images and visualization to enhance its health effects. -
Congratulations to Wudang San Feng Pai!
LIFE / HEALTH & FITNESS / FITNESS & EXERCISE Congratulations to Wudang San Feng Pai! February 11, 2013 8:35 PM MST View all 5 photos Master Zhou Xuan Yun (left) presented Dr. Ming Poon (right) Wudang San Feng Pai related material for a permanent display at the Library of Congress. Zhou Xuan Yun On Feb. 1, 2013, the Library of Congress of the United States hosted an event to receive Wudang San Feng Pai. This event included a speech by Taoist (Daoist) priest and Wudang San Feng Pai Master Zhou Xuan Yun and the presentation of important Wudang historical documents and artifacts for a permanent display at the Library. Wudang Wellness Re-established in recent decades, Wudang San Feng Pai is an organization in China, which researches, preserves, teaches and promotes Wudang Kung Fu, which was said originally created by the 13th century Taoist Monk Zhang San Feng. Some believe that Zhang San Feng created Tai Chi (Taiji) Chuan (boxing) by observing the fight between a crane and a snake. Zhang was a hermit and lived in the Wudang Mountains to develop his profound philosophy on Taoism (Daoism), internal martial arts and internal alchemy. The Wudang Mountains are the mecca of Taoism and its temples are protected as one of 730 registered World Heritage sites of the United Nations Educational, Scientific and Cultural Organization (UNESCO). Wudang Kung Fu encompasses a wide range of bare-hand forms of Tai Chi, Xingyi and Bagua as well as weapon forms for health and self-defense purposes. Traditionally, it was taught to Taoist priests only. It was prohibited to practice during the Chinese Cultural Revolution (1966- 1976). -
A Practice a Practice of Better Living
Creating Change for the Better A Practice ofofof by Cultivating Mind and Body I have so enjoyed your classes and only wish that you had been teaching it when I first started about a year and a half ago. –Nancy Better Living: ___ His genuine love of and dedication to both the external and internal aspects of martial arts makes • him an excellent, knowledgeable and patient Balance instructor. –Kari • ___ Coordination Coordination He enthusiastically demonstrates and discusses his • approach to the forms, monitoring the class carefully Health while encouraging each student to go to their next level. –Allen • ___ Mindfulness • Eric’s ability to approach clients from all walks of life Mobility with a multitude of backgrounds is an amazing gift… -April • ___ Peace & Calm • His genuine interest and friendly manner have made SelfSelf----ProtectionProtection him an instant hit among our Tai Chi students - Tai Chi, Qigong Jeffrey • ___ Stress Reduction & SelfSelf----DefenseDefense He has exhibited the highest understanding in all • aspects of the martial art including the single person Wellbeing forms, pushing hands, applications of the Taiji Chuan forms, and the various methods by which Taiji Chuan and Qigong are utilized to cultivate health and www.NeijiaStudies.com wellness. – Sensei B.Roberts Phone: 973-TBD-???? eMail: [email protected] Facebook: @NeijiaStudies Welcome To Curriculum Core Values • Humility – we are just people, each with Tai Chi our own battles and experiences. • Tai Chi (Taiji) is a martial art known for its Respect - for all students & walks of life, health benefits to mind and body. As one of the regardless of beliefs or pasts. -
Chen Village (陈家沟 Chén Jiā Gōu) This Is the Birthplace of All Taijiquan
Chen Village (陈家沟 Chén Jiā Gōu) This is the birthplace of all Taijiquan (Tai Chi) as we know it today. If Chen Wangting is the 9th generation founder of Taijiquan, it is astounding and noteworthy to know that direct descendants of the 11th generation still live and teach in the same village. This historical place has many legendary Taijiquan masters such as Yang Luchan and Chen Fake. Chen Village is located in central China-- Henan Province, Wenxian County. Taijiquan Schools in Chenjiagou 1.Chen Bing Taiji Academy Headquarters Established in 2008 by Master Chen Bing after he became independent from the Chenjiagou Taijiquan School. He was a former vice president and headcoach at the Chenjiagou Taijiquan School. Due to Grandmaster Chen Xiaoxing’s careful consideration, Master Chen Bing was able to take over an original property passed on to an eldest son. It used to be Grandmaster Chen Xiaoxing’s house right next to the graveyard of 18th generation Chen Zhaopi. [email protected] www.ChenBing.org 323 – 735 – 0672 2.Chenjiagou Taijiquan School Chenjiagou Taijiquan School is located in Chenjiagou, Wenxian, Henan Province, China. Since 1979, the school has developed and grown to become a world famous martial arts school. These changes were by masters from the original Chen family. These include Honorary President Chen Xiaowang, President Chen Xiaoxing and Vice President Chen Ziqiang. Master Chen Bing was a former vice president and head coach of this school from 1991 – 2007 before he independently opened his school in 2008. [email protected] www.ChenBing.org 323 – 735 – 0672 3. -
A Complete Tai Chi Weapon System
LIFE / HEALTH & FITNESS / FITNESS & EXERCISE Recommended: a complete Tai Chi weapon system December 7, 2014 7:35 PM MST There are five major Tai Chi (Taiji) styles; Chen style is the origin. Chen Style Tai Chi has the most complete weapon system, which includes Single Straight Sword, Double Straight Sword, Single Broad Sword (Saber), Double Broad Sword, Spear, Guan Dao (Halberd), Long Pole, and Double Mace (Baton). Recently Master Jack Yan translated and published Grandmaster Chen Zhenglei’s detailed instructions on all eight different weapons plus Push Hands to English in two different volumes. View all 19 photos Chen Zhenglei Culture Jack Yan Grandmaster Chen is a 19th Generation Chen Family descendent and 11th Generation Chen Style Tai Chi Lineage Holder. He is sanctioned as the 9th Duan by the Chinese Martial Art Association the highest level in martial arts. He was selected as one of the Top Ten Martial Art Masters in China for his superb Tai Chi skills and in-depth knowledge. He has authored a complete set of books on Chen Style Tai Chi bare-hand and weapons forms. Master Jack Yan translated three other volumes on bare-hand forms. With these two new additions, all of Grandmaster Chen’s writings are accessible in English. Each of the Chen weapons has its features. Straight swords, sabers, and batons are short weapons while long pole, halberd, and spear are long weapons. Volume Four is for short weapons while Volume Five is for long weapons and Push Hands. Chen Style Single Straight Sword is one of the oldest weapon routines with forty-nine movements, tightly connected with specific and clear sword techniques, namely pierce, chop, upward-swing, hook, point, slice, lift, upward-block, sweep, cut, jab, push, and neutralize. -
3 Techniques of Dantian Internal Rotaion and Use of Meridians in Chen Family Taijiquan by Bosco Seung-Chul Baek (白承哲) B.S
3 Techniques of Dantian Internal Rotaion and Use of Meridians in Chen Family Taijiquan by Bosco Seung-Chul Baek (白承哲) B.S. Photo by Chris Soule Introduction Chen Family Taijiquan (陳氏太極拳: chénshìtàijíquán) is the mother form of Tajiquan from which all other Taiji styles are ultimately derived. The 9th generation of Chen Family representative, Chen Wangting, created Taijiquan from heritages of his past generations about 400 years ago. Unlike other Taijiquan styles, Chen Family Taijiquan still possesses explosive power (發勁: fājìn) expressed in the Cannon Fist forms. Authentic Taijiquan requires a harmony of 4 characteristics that are sturdiness, softness, fastness and slowness, and it is impossible to master Chen Family Taijiquan without these characteristics. Chen Family Taijiquan aims to acquire fangsong (relaxed and grounded) by practicing slowness such as Laojia Yilu (老架一路: lǎojiàyílù, Old Frame Fist Road) as it helps deeply relax the muscles, joints and spine while breathing naturally. Training with speed such as in the Laojia Erlu form (老架二路: lǎojiàèrlù, Old Frame Second Road) helps a practitioner understand the use of the fast energy exchange of the positive and negative force (yin and yang) to increase the power of one‟s dantian. If a practitioner practices with authentic instruction, he or she should be able to get the root of the dantian (丹田根:dāntiángēn) and control dantian internal rotation (丹田內轉: dāntiánnèizhuàn). Before these steps, it is required to open one‟s dantian and energy pathways so that the dantian circulates qi powerfully. In other words, the energy blocked areas in the body will be pierced out due to powerful qi circulation.