Sundara Menu

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Takeout & Delivery Menu order online: SundaraCuisine.com 1774 Sunset Cliffs Blvd 619-889-0639 Small Plates / Salads Papadum 3.48 Salad with Roasted Vegetables 9.24 Crisp lentil crackers served Spring mix, roasted carrots and beets, with mint and tamarind shallots, eggplant raita, cheese, chutneys V gf crispy garbanzos V gf Vegetable Samosas 6.38 Mullagatawny Soup Cup 3.96 Crisp pastry, spiced potatoes and peas Potato, lentil, garlic, ginger, coconut gfBowl 7.26 with mint and tamarind chutney V Lamb Samosas 7.88 Spicy Baby Back Ribs 7.88 Crisp pastry, spiced lamb and peas Pork ribs, garam masala, sweet & with mint and tamarind chutney spicy glaze gf Papri Chaat 7.70 Masala Chicharrones 5.28 Wheat crackers, spiced potato, yogurt, Crispy chicken skins, chaat crispy garbanzos, shallots, chutneys V masala, lemon gf Chicken Tikka Masala Pizza 10.12 Garlic naan, english cheddar, mozzarella, chicken tikka masala V = vegan on request gf = gluten-free A service charge replaces tipping on all orders (details on website) Curries Tikka Masala 12.98 Channa Masala 12.10 Tomato based curry with garlic, Garbanzos, tomatoes, carmelized ginger, coconut milk V gf onions, garlic, ginger, spices V gf (choose: chicken, veg, paneer) Saag 12.98 Dal Makhni 12.10 Spinach, tomatoes, carmelized onions Lentils, kidney beans, tomatoes, garlic, ginger, and spices V gf carmelized onions, garlic, spices V gf (choose: chicken, veg, paneer) Vindaloo 12.98 Spicy red chilies, carmelized onions, tomatoes, garlic, and spices V gf (choose: chicken, veg, paneer) Specialty Lamb Biryani 16.28 Tikka Masala Burrito 12.10 Braised lamb, with saffron rice, herbs, Tikka masala sauce with rice, cheese, spices, almonds, crispy onions crispy garbanzos, sev, kachumber relish, Served with raita gf mint & coconut chutneys, lettuce (choose chicken or veggie) V Tandoori Chicken 11.00 Spicy BBQ Tandoori Chicken 11.00 Skinless thighs and drumsticks, marinated Skinless thighs and drumsticks, marinated in yogurt, garlic, ginger, herbs and spices in yogurt, garlic, ginger, herbs and spices then roasted at 700 degrees gf then roasted and coated with our popular Indian style rib sauce. gf Bread Raita/Chutneys Garlic/Cilantro Naan 3.30 Raita gf 2.42 Plain Naan 2.86 Yogurt with cucumber and spices Sesame Naan 3.30 Cheese Naan 3.48 Eggplant Raita gf 3.30 Yogurt with roasted eggplant and spices Roti 1.76 Mint Chutney gf 1.10 Whole wheat flat bread V Tamarind Chutney V gf 1.10 Coconut Chutney V gf 1.10 V = vegan on request gf = gluten-free order online: SundaraCuisine.com.

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LOTUS GASING Menu Mobile
MENU SOUPS S01 VEGETABLE SOUP 5.00 S02 CHICKEN SOUP 6.00 S03 MUTTON SOUP 7.00 APPETIZER S04 VEGETABLE CUTLET 4.00 S05 BITTER GOURD FRY 5.00 S06 ONION BAJJI 5.90 S07 GOBI 65 8.90 S08 MUSHROOM 65 8.90 V01 TAUHU SAMBAL 3.00 V02 VEGETARIAN CHICKEN 7.50 V03 VEGETARIAN MUTTON 8.00 V04 MIXED VEGETABLES ( R / L ) 5.00 / 9.00 V05 BINDI MASALA 14.90 V06 ALOO GOBI MASALA 14.90 V07 CHANNA MASALA 14.90 V08 GREEN PEAS MASALA 16.90 V09 ALOO MUTTER 16.90 V10 PANEER BUTTER MASALA 16.90 V11 PALAK PANEER MASALA 16.90 CHICKEN N01 CHICKEN PARATTAL ( R / M / L ) 8.00 / 15.00 / 30.00 N02 CHICKEN VARUVAL ( R / M / L ) 8.00 / 15.00 / 30.00 N03 CHICKEN 65 ( R / M / L ) 9.00 / 17.00 / 33.00 N04 CHICKEN FRIED / SAMBAL 8.00 NO5 AYAM MASAK MERAH 8.00 N06 CHICKEN RENDANG 8.00 N07 CHICKEN KICAP 8.00 NO8 CHETTINAD PEPPER CHICKEN 16.90 MUTTON N09 MUTTON PARATTAL ( R / M / L )12.00 / 23.00 / 44.00 N10 MUTTON VARUVAL ( R / M / L ) 12.00 / 23.00 / 44.00 UA N11 KODAL CURRY ( GOAT INTESTINE ) 12.00 SUNDAYS PRAWNS N12 PRAWNS SAMBAL ( R / M / L ) 14.00 / 28.00 / 44.00 N13 TIGER PRAWNS 16.00 - 24.00 N14 PRAWNS SPECIAL - SP - SOTONG N15 SOTONG SAMBAL ( R / M / L ) 10.00 / 20.00 / 36.00 N16 SOTONG FRY ( R / M / L ) 10.00 / 20.00 / 36.00 N17 SOTONG SPECIAL - SP - CRAB N18 CRAB CUTLET 8.00 N19 CRAB CURRY / FRY 16.00 - 24.00 FISH N20 FISH CUTLET 6.00 N21 IKAN BULUS 3.00 - 9.00 N22 FRIED FISH 9.00 N23 FISH CURRY 9.00 N24 FISH SAMBAL 9.00 UA N25 DRY FISH CURRY 7.00 SPECIALS ( KARUVADU CURRY ) N26 FISH HEAD CURRY 35.00 - 70.00 N27 FISH SPECIAL - SP- QUAIL N28 QUAIL FRY / SAMBAL 8.00 EGG
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CrossFit and Your Nutrition. Let’s start with the basics ... The CrossFit Prescription Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Coach Greg Glassman, CrossFit Founder and CEO (Courtesy of CrossFit Inc.) This is not groundbreaking it makes sense and supports our performance in and out of the … gym. A clean diet supports proper immune function, acts as an anti-inflammatory to the digestive system, and promotes overall health and function to our bodies both internally and externally, including organs, skeletal and muscular growth. Within CrossFit, there are two popular approaches to eating: Paleo and Zone. Paleo - link to website Zone - link to site for book Eat food that our paleolithic ancestors ate Reduces insulin spikes to improve and avoid foods that are processed performance by balancing macronutrients (including grains, legumes, potatoes). (30% protein, 40% carbs and 30% fats). Buy the food from the perimeter of the grocery Requires that you weigh and measure your food store & avoid the processed food in the middle but you can ‘eyeball it’ after a while. Great chart that doesn’t spoil see Brazil Food Guide … and meal plans here. below. The Brazil Food Guide - Brazil breaks down food in a “Eat Clean” by combining Zone and Paleo much more natural way. Their food categories are: Do something that works for you and start easy by simply cutting the crap (chip, pop, candy) from your 1. naturally or minimally processed foods; diet. Still enjoy your cheat meals (3 a week) as they 2.
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CHAAT MENU 2021.Cdr
www.chaatscuisine.com CHAAT & APPETIZERS TANDOORI KABABS Pani Puri $5 Tandoori Chicken $15 Mini 6 puris, potatoes & garbanzo beans, served with spicy pani (water) Chicken (bone in) Marinated with sauces, spices and cooked in Tandoor Samosa $5 Paneer Tikka Kabab 2 handmade pastry shells stuffed with potatoes rosted in spices Cheese Cubes with bell peppers and onions marinate with spices and sauce $16 cooked in Tandoor Papri Chaat $6.5 Puri chips, garbanzo beans, potatoes, yogurt, chutney on top Seafood Platter $19 Salmon & shrimps marinated with our special sauce & spices and Samosa Chaat $7.5 cooked in Tandoor with onions, broccoli & bell peppers Samosa, choley, yogurt, chutneys & spices Mix Platter $21 Dahi Puri $6 Salmon, shrimps, chicken and lamb marinated with our special 6 mini puri with potatoes, garbanzo, topped with yogurt & chutney sauce & spices and cooked in Tandoor with onions, broccoli & bell peppers Tandoori Salmon $18 Dal Soup $6 Salmon marinated with special sauces, spices, lemon juice and Creamed lentil soup with mild herbs and spices cooked in Tandoor with onions, broccoli & bell peppers $7 Vegetable Pakora Chicken Tikka Kabab $15 Potatoes, spinach, onion & cauliflower dipped in spicy chickpeas & fried Chicken breast marinated in spices with onion & bellpeper cooked in Tandoor with onions, broccoli & bell peppers Paneer Pakora $9 Malai Tikka Kabab $16 Paneer dipped in spicy chickpeas batter & golden fried Chicken breast marinated in rich creamy sauce & spices and Chicken Pakora $8 Cooked and Tandoor Chicken deep fried in spicy chickpeas batter & golden fried Seekh Kabab (lamb) $16 Ground lamb with ginger, green chili, spices & then cooked in Tandoor Choley Bhature $9 Tandoor with onions, broccoli & bell peppers Garbanzo beans (choley) served with fried naan bread Tandoori Shrimp $18 Fish Pakora ( Machi ) $11 Shrimps marinated with spices and sauces cooked in tandoor fish deep fried in spicy batter served with mind sauce.
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Take out Menu
TAKE OUT MENU STARTERS Avocado & Green Chickpea Bhel – 13 Cauliflower Koliwada, Peanut Chutney – 13 Potato Chaat, Tamarind, Mint – 13 Paneer Bhurjee, Pepper, Onion, Cilantro – 15 Chicken 65, Sour Cream, Podi Masala – 14 Chicken Malai Drumstick (4 pieces) – 15 Lamb Keema Hyderabadi, Green Peas – 16 KULCHAS Sweet Potato & Chili Kulcha – 14 Chicken Tikka & Cheddar Kulcha – 14 (Comes with Mint and Cilantro chutney, Chickpea curry) *************** CHAAT PARTY PACK - 20 EACH Pani Puri 12 Pcs of Puri, Stuffing, Pani, Baar Baar Special Masala, Tamarind chutney, Mint Chutney, Sev Papdi Chaat 15 Pcs of Homemade Papdi, Stuffing, Dahi/Yogurt, Baar Baar Special Masala, Tamarind chutney, Mint Chutney, Sev Dahi Puri 12 Pcs of Puri, Stuffing, Dahi/Yogurt, Baar Baar Special Masala, Tamarind chutney, Mint Chutney, Sev ENTRÉE Vegetable Pulao, Raita – 18 Paneer Pinwheel Makhani – 20 Jackfruit Kofta, Spinach Gravy – 20 Butter Chicken, Fenugreek – 22 Beef Short Rib Curry – 24 Lamb Shank, Varuval Curry – 24 Shrimp Alleppey Curry – 24 SIDES Basmati Rice – 5 Naan – Garlic/ Plain (2 Pcs) – 5 Whole Wheat Roti (2 Pcs) – 5 Chili Cheese Naan (1 Pc) – 5 Chickpea Curry – 8 Yellow Dal Tadka – 9 Cilantro Chutney – 3 Chili Peanut Chutney – 3 Mango Chutney - 3 Extra Makhani Gravy Sliced Onion & Chili DESSERT Saffron Seviyan (Vermicelli) Kheer – 7 *************** BAAR BAAR SPECIAL MEAL (LUNCH) Paneer Tikka Kathi Roll – 12 Chicken Malai Tikka Kathi Roll – 14 Sweet Potato Kulcha – 14 Chickpea Curry, Mint & Cilantro Chutney Chicken Tikka & Cheddar Kulcha – 14 Chickpea Curry,
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TBLA Dine in Menu Feb21.Pdf
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1300 Tikka Take
8 4 5 5 2 8 1300 TIKKA TAKE Shop 6/21 Genge St, Canberra City ACT 2601 L OVE TIKKA TAKE? SHARE THE LOVE C heck-in | Like us | Review us Submit a review at www.tikkatake.com.au/reviews YES, WE CAN CATER YOUR NEXT EVENT! /tikkatake /tikkatake [email protected] One Bite Food Policy: We know the range of choices in this menu can be overwhelming - so don't worry, we’ve got your back! If your menu choice displeases your tastebuds after the very first bite, you can return it and order something else, for free... Cha-ching! The Catch: The only thing we ask in return is to tell us what you don't like about it. That way we can help ensure your tastebud happiness next time. Contents A. Naan Rolls 1 B. Rice & Curry 2 Guest Satisfaction Guarantee: C. Biryani 3 D. Naan & Curry 4 We love our guests and we do everything we can to make sure you enjoy every moment at Tikka Take. That said, we are only human - so if there is E.Thali 5 anything you aren’t happy with, please spare a jiffy with our team and we F.Accompaniments 8 will make it up to you as best we can. Nibbles & Bites Tikka Skewers Freaky Fries G. Chaat Centre 10 H. South Indian Streets 12 I.Roadside Favourites 14 extras: J.Paratha House 16 Maaf kariye, maapha ganus, dai-sii… (Sorry), we cannot go outside the set K. Sandwich Corner 16 menu you hold in your hot little hands with any dish alterations.
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QUICK TANDOORI CHICKEN - This Recipes Is Made with Chicken Thighs but You Can Use Breast of Chicken If You Prefer
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Pakora (Indian Vegetable Fritters) with Apple Mint Chutney and Yogurt Raita
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