Martial Arts Classes at Willy's Gym

Greetings!

Indo-American Karate started in 1973 under the tutorage of MGA Willy. Named after his Indonesian/Dutch ethnicity and his student Barbara's American culture, the name Indo-American was adapted.

Indo-American Karate promotes confidence, coordination and discipline in a safe, FUN, and caring environment. Our instructors are qualified martial arts Registration & Class Info instructors, and many are also certified Class prices for all age groups are as follows: elementary school teachers. We ofer a $79/ month high instructor-to-student ratio and $199/3 months or stress peer support, leadership and $50/month on a 12 month program cooperation. INDO-AMERICAN Purchase of uniform (gi) and protective KARATE Classes focus on animal style movements, equipment is necessary for this program. and physical and verbal self-defense, and will be required by date of the third class. Gis conditioning. Each child is encouraged to are special-ordered along with protective reach their own personal potential. equipment due to sizing, so please ensure that Martial Arts Classes for All Ages Registration can be done in person at the your student's is ordered in advance, as to be ready by the date of third class. gym, or over the phone at (508) 255-6370.

More info on classes by age groups inside! Of course, we're happy to answer any CALL TO REGISTER: questions you may still have.

Questions? Feel free to call us at (508) 255-6370 or email (508) 255-6370 Send an email to [email protected] [email protected]. "Little Monkeys" "Tiger" "Juniors" (Ages 4-6) (Ages 7-11) (Ages 12-17)

Little Monkeys is for younger kids. Through creative Tiger is for kid's ages 7-11. Your child will learn Your teen begins a journey where they will find martial arts movement, kids learn balance, essential elements of this holistic martial art along self-defense, empowerment and acceptance, a coordination, respect, focus and cooperation in a with age-appropriate self-defense skills that last a home away from home, a physical outlet, social supportive environment. Some basic gymnastics lifetime. Your Tiger will discover internal interactions outside of school, and a place to are introduced, along with games that promote skill self-sufciency, leadership potential, resilience and explore who they are while feeling respected and development. perseverance, spilling over into school and all safe. aspects of life. INDO-AMERICAN acknowledges it

Tuesdays 4:00 - 4:45 takes a village to raise a child and you will find new Physical challenges build strength and fitness, allies and a supportive community to walk with you while lessons in “mind over matter” deepen in what can easily be considered the most resilience, problem solving abilities, mental focus We Also Ofer... important journey of your lifetime. Raising a whole, and resolve. INDO-AMERICAN teaches your teen to Martial Arts Classes for Adults healthy and happy human being! Watch their advocate for themselves, work cooperatively, value In beginning training, efective self-defense is taught growing self-reliance and toughness. themselves, and become real leaders at work, with kicks, punches, parries and initial forms. Condition- ing and strength building is included in every class: Get school and throughout their lives. Your teen will fit, have fun, be healthy! Breathe easy, we’ve got this! have clear boundaries, a strong voice and efective physical techniques to carry in their back pocket for Advanced training begins after demonstrating knowledge Tuesdays 4:30pm-5:30pm the rest of their lives. of self-defense. Students study the fighting styles of the tiger, monkey, snake and crane. Tuesdays 5:30pm-6:30pm