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Based on traditional Japanese , kendo (剣道, “the way of the sword”) is actually very similar to . Two oppo- nents face each other wearing armor and using swords called (竹刀). Kendo is a descendent of , which were formal sword exercises for . Samurai warriors practiced the art of fencing for long periods of time, using the practice as study for morals and Zen Buddhism. Kendo took its present-day form at the end of the 18th century when the armor and safe bamboo practice swords were introduced.

Today, kendo is a very popular sport both in and interna- tionally. There are about 1.66 million kendo practitioners (kendo- ka) in Japan alone, and over 6 million practitioners worldwide. It is practice in schools, clubs, and even the police guard.

Compared to other forms of , kendo is quite noisy. Kendo- ka use a shout called a (気合い) to express their spirit when they , as well as making a fumikomi-ashi (踏み込み足), or stamping with their front foot. Kendoka train and fight barefoot on wooden floors, amplifying the sound. Like fencing, kendo is a combination of strikes and thrusts. Strikes can only be made on the wrists, head, or body. Thrusts are only allowed to the throat, and are often re- stricted to upper level students. A point is counted if an accurate strike makes contact with the target, and the attacker displays high spirits, correct posture, and awareness.

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