FALL 2019 Guide to Recreation Classes and Programs

Arlington OTOÑO 2019 ENJOY Guía de clases y programas recreativos

NATURE EVENTS SEE PAGES 15-18

ONLINE REGISTRATION BEGINS AUGUST 7, 2019 HTTP://REGISTRATION.ARLINGTONVA.US • CLASSES BEGIN SEPTEMBER 16, 2019

LA INSCRIPCÍON EN LÍNEA Subscribe to Enjoy Arlington: Visit parks.arlingtonva.us, search classes or call 703.228.4747, option 1 COMIENZA EL 7 DE AGOSTO Inscríbase para recibir una suscripción gratuita de Enjoy Arlington. LAS CLASES COMIENZAN Llame al 703.228.4747, opción 9, o visite parks.arlingtonva.us y EL 16 DE SEPTIEMBRE 2019 escriba “suscribir catálogo” en rectángulo de búsqueda. ARLINGTON COUNTY, VIRGINIA Summer Camp Locations

Where is it? ¿Dónde está? 22

We welcome folks from all around N Glebe Rd 40 29 the DC Metropolitan area to our 78 31 recreation programs. Art Facilities/ 51 Instalacíones para Artes Non-residents of Arlington pay an 73 1 Arlington Arts Center additional fee of $20 per class. 95 90 GW Pkwy 3550 Wilson Blvd. 22201 Williamsburg Blvd 703.248.6800 96 38 83 42 2 Fairlington Arts Studio 77 16 101 Spout Run Pkwy 3308 S. Stafford St. 22206 89 19 N Glebe Rd 6 703.228.6492 69 4 49 LEE HWY N Sycamore St Lee Hwy 45 3 Gunston Arts Center 92 59 20 65 80 2700 S. Lang St. 22206 18 Gunston Community Center 75 I-66 104 703.228.1850 2700 S. Lang St. 22206 27 44 Rte 110 87 94 57 28 4 Lee Arts Center 703.228.6980 106 48 Washington Blvd 88 56 5722 Lee Highway 22207 19 Langston-Brown Community 50 100 703.228.0560 Center & Multipurpose 62 66 52 1 82 I-66 5 Lubber Run Amphitheatre Senior Center 35 2121 N. Culpeper St. Wilson Blvd 81 N. 2nd & N. Columbus St. S Washington Blvd 34 21 703.228.1850 22203 703.228.5210 22207 55 5 Arlington Blvd 6 Rosslyn Spectrum Theatre 20 Lee Community Center 64 68 91 8 54 15 I-395 & Senior Center 9 1611 N. Kent St. 22209 S George Mason Dr 23 5722 Lee Highway 22207 85 58 47 703.228.1850 79 102 41 Columbia Pike 703.228.0550 32 S Hayes St 71 103 67 98 13 7 Theatre on the Run 30 21 Lubber Run Community 25 15th St S 3700 S. Four Mile Run Dr. 60 24 61 Center (Under Construction) 18th St S 703.228.1850 22206 I-395 70 10 99 11 300 N. Park Drive 22203 36 53 107 8 Thomas Jefferson S Four Mile Run Dr 86 703.228.4712 S Glebe Rd National Community Theatre 84 Airport 125 S. Old Glebe. Rd. 22204 22 Madison Community Center 12 Pkwy GW & Senior Programs 36 Doctors Run Park 14 43 3 39 33 S Walter Reed Dr 703.228.1850 1301 S. George Mason Dr. 2 2204 72 18 3829 N. Stafford St. 22207 37 74 76 9 Thomas Jefferson 703.228.5310 37 Fort Barnard Park 93 97 46 Art Studios 7 23 Thomas Jefferson 2101 S. Pollard St. 22204 3501 S. 2nd St. 22204 63 105 38 Fort C.F. Smith Park 703.228.5925 Community Center 3501 2nd St. S. 22204 2411 N. 24th St. 22207 I-395 2 Community Centers 703.228.5920 39 Fort Scott Park Schools/Escuelas 17 26 & Senior Centers/ 24 Walter Reed Community 2800 S. Fort Scott Dr. 22202 63 Abingdon Elementary Centros Comunitarios Center & Multipurpose 40 Glebe Road Park 3035 S. Abingdon St. 22206 10 Arlington Mill Senior Center 4211 N. Old Glebe Rd. 22207 703.228.6650 Community Center 2909 16th St. S. 22204 41 Glencarlyn Park 64 Ashlawn School 909 S. Dinwiddie St. 22204 703.228.0935 301 S. Harrison St. 22204 5950 N. 8th Rd. 22205 703.228.7790 Community Locations/ 42 Greenbrier Park 703.228.5270 11 Aurora Hills Espacios Comunitarios 5201 N. 28th St. 22207 65 Arlington Science Focus School Community Center 16 Dawson Terrace 1501 N. Lincoln St. 22201 79 Kenmore Middle School 93 Wakefield High School & Senior Center 43 Gunston Park 2133 N. Taft St. 22201 703.228.7670 200 S. Carlin Summers Rd. 4901 S. Chesterfield Rd.2 2206 735 18th St. S. 22202 1401 S. 28th St. 22206 703.522-4712 703.228.6800 22204 703.228.6700 703.228.5722 44 Hayes Park 66 Arlington Traditional School 855 N Edison St. 22205 80 Key School 94 Washington-Liberty 12 Barcroft Sports and 25 Carlin Hall Center 1516 N. Lincoln St. 22201 5711 S. 4th St. 22204 Map prepared by GIS Mapping Center 703.228.6290 2300 Key Blvd. 22201 High School Fitness Center Pursuant to Section 54.1-402 of the Code of Virginia, any determination of topography 45 High View Park 703.228.4210 1300 N. Stafford St. 22201 4200 S. Four Mile Run 22206 703.379-1390 or contours, or any depiction of physical improvements, property67 lines B orarcroft boundaries School is for general1945 information N. Dinwiddie only and shall St. not be22207 used for the design, modification, or 0 5,200703.228.6200 10,400 26 Cooperative Extension construction of improvements to real property or for flood plain determination.625 S. Wakefield St. 22204 ®81 Long Branch School 703.228.0701 Map46 © 2017Jennie Arlington Dean County, Park VA Feet Services Printed: April 2017 703.228.5838 33 N. Fillmore St. 22201 95 Williamsburg Middle School 13 Carver Community Center 3630 S. 27th St. 22206 3308 S. Stafford St. 22206 68 Barrett Elementary School 703.228.4220 3600 N. Harrison St. 22207 1415 S. Queen St. 22204 47 Long Bridge Park 703.228.6400 4401 N. Henderson Rd. 82 McKinley Elementary School 703.228.5450 703.228.5706 475 Long Bridge Dr. 22202 27 Quincy Parking Deck 703.228.6288 22203 1030 N. McKinley Rd. 22205 96 Yorktown High School 14 Charles Drew 48 Lacey Woods Park N. 15th St. & N. Quincy St. 69 Bishop O’Connell School 703.228.5280 5201 N. 28th St. 22207 Community Center 1200 N. George Mason Dr. 703.228.1805 22201 6600 Little Falls Rd. 22213 83 Nottingham School 703.228.5400 3500 S. 23rd St. 22206 22205 703.228.5725 28 Woodbury Park 703.237-1400 5900 Little Falls Rd. 22207 97 Main Registration Office 49 Lyon Village Park 703.228.5290 3700 Four Mile Run 22206 15 Culpepper Garden 2335 N. 11th St. 70 Campbell Elementary School 1800 N. Highland St. 22201 703.228.4747 Senior Center 703.807.1941 22205 737 S. Carlin Summers Rd. 84 Oakridge Elementary School 4435 N. Pershing Dr. 22203 Nature Centers/ 50 Madison Manor Park 703.228.6770 22204 1414 S. 24th St. 22202 Libraries & Center/ 6225 N. 12th Rd. 22205 703.228.5840 703.228.4403 Centros de Naturaleza 71 Carlin Summers School Biblioteca/Centrar 51 Marcey Road Park 85 Patrick Henry Elementary 17 Fairlington Community 29 Gulf Branch Nature Center 5995 S. 5th Road 22204 98 Arlington Career Center 2722 N. Marcey Rd. 22207 School Center 3608 N. Military Rd. 22207 703.228.6645 816 S. Walter Reed Dr 22204 701 S. Highland St. 22204 3308 S. Stafford St. 22206 703.228.3403 52 Maury Park 72 Claremont Immersion 99 Aurora Hills Branch Library 703.228.6588 3550 Wilson Blvd. 22201 703.228.5820 30 Long Branch Nature Center Elementary School 735 S. 18th Street 22202 86 Randolph Elementary School 625 S. Carlin Summers Rd. 53 Nauck Park 4700 S. Chesterfield Rd. 1306 S. Quincy St 22204 100 Central Library 703.228.6535 22204 2600 S. 19th St. 22204 703.228.2500 22205 703.228.5830 1015 N. Quincy St 22201 31 Potomac Overlook Park 54 Penrose Park 73 Discovery Elementary School 87 Reed School 101 Cherrydale Branch Library 2845 N. Marcey Rd. 22207 2200 S. 6th St. 22204 5241 36th St N 1664 N. Mckinley Rd. 22205 2190 N. Military Rd 22207 703.528-5406 55 Powhatan Summers Park 703.228.2685 703.812-9724 102 Columbia Pike Branch Library WE AIM TO PLEASE ! 6020 Wilson Blvd. 22205 74 Drew Model Elementary Our vision for Arlington is a Parks & Playgrounds 88 Swanson Middle School 816 S. Walter Reed Dr 22204 56 Quincy Park School happy and healthy place to live, Parques y Patios de Recreo 5800 N. Wash. Blvd. 22205 103 Glencarlyn Branch Library 1021 N. Quincy St. 22201 3500 South 23rd St. 22206 learn, work and play. To make Each park location has it’s own 703.228.8135 703.228.5500 300 S. Kensington St 22204 this a reality, our Mission is to 57 Rocky Run Park unique setting. For information 75 Glebe Elementary School 89 Stratford School 104 Plaza Branch Library promote wellness and vitality 1109 N. Barton St. 22201 about a specific park call 1770 N Glebe Rd. 22207 4100 N. Vacation Lane2 2207 2100 Clarendon Blvd 22201 through dynamic programs 703.228.6525 58 Towers Park 703.228.6280 703.228.6363 1st Floor Lobby and attractive public spaces. 32 Arlington Heights Park 801 S. Scott St. 22204 Arlington County’s Department 76 Gunston Middle School 90 Taylor Elementary School 105 Shirlington Branch Library S. 9th St. & S. Irving St.2 2204 59 Tuckahoe Park of Parks and Recreation is one 2700 S. Lang Street 22206 2600 N. Stuart St. 22207 4200 Campbell Ave 22206 2400 N. Sycamore St. 22213 of the 136 Agencies in the U.S. to 33 Barcroft Park 703.228.6900 703.228.6275 106 Westover Branch Library have received national accred- 4200 S. Four Mile Run Dr. 60 Tyrol Hill Park 77 H-B Woodlawn 91 Thomas Jefferson School 1644 N. McKinley Rd, Suite 3 itation from the Commission 22204 5101 S. 7th Rd. 22204 4100 N. Vacation Lane 22207 125 S. Old Glebe Rd. 22204 22205 for Accreditation of Park and 34 Bluemont Park 61 Virginia Highlands Park 703.228.6363 703.228.5900 107 The Connection: Crystal City Recreation Agencies (Capra) by 601 N. Manchester St. 22203 1600 S. Hayes St. 22202 78 Jamestown School 92 Tuckahoe Elementary School 2100 Crystal Dr 22202 meeting 144 standards. 35 Bon Air Park 62 Westover Park 3700 N. Delaware St. 22207 6550 N. 26th St. 22213 850 N. Lexington St. 22205 1001 N. Kennebec St. 22205 703.228.5275 703.228.5288

4 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Hello Arlington! COMMUNITY Fall is fast approaching, and the Department of Parks and Recreation is preparing for a great season as we head back to school, work or both. Inside this issue of Enjoy Arlington, you’ll find opportunities to learn a new arts skill or sport, stay active and much more. We have over 200 classes and IN ARLINGTON programs designed for all ages and interests, including music, dance, arts, aquatics, crafts, cooking, fitness and exercise. What a great time to try something new. In fact, we are excited to share with you a new feature this fall—Instructor Spotlight. It’s an opportunity to learn about the amazing instructors in Arlington. Our first feature is Laura Daub, who teaches American Sign Language to young infants and toddlers (p14). And, don’t forget our wonderful fall events—from BatFest to the Zombie Run, we Jane Rudolph are ready for another great season of fun in Arlington. Director,Parks and Recreation Arlington County Won’t you join us?

child must come with one adult. There is a Abrakadoodle Doodlers Paint-a-Plate ARTS & CRAFTS non-refundable $20 supply fee included Kids create their own unique master- Drop-in Mondays 9:30am–12:30pm; 2–5pm and 6:30–9:30pm in the cost of the class. Inst.: Young. pieces through painting, drawing and For groups of 3 or more, please call to reserve space** TOT & ADULT Fairlington Center exploring creative materials. Each lesson Ages 3-4 8 Sessions $125 Paint and decorate your own plate, bowl or mug! This activity is Abrakadoodle: Twoosy Doodlers introduces new techniques and styles, 110106A Tues., Sep. 17, 10-10:45am helping children develop art skills and great for tots, adults and anyone in-between. They make excellent Little fingers will experiment with paint- confidence. A non-refundable $24 supply personalized gifts for that special someone too! Come join us in our ing, gluing, sticking, printing and creating, YOUTH fee is included in the cost of the class. creative environment and transform a ceramic piece into a work while developing fine motor, language Abrakadoodle Mini Doodlers Inst.: Courbois. of art, painted by you! Each session is on a first-come, first-served and self-help skills. This is an “I can do Arlington Mill basis and space is limited. Just $18 per piece and you pick up your it” class that is fun and creative! Each Children will develop their creativity Ages 6-12 6 Sessions $140 finished product the following week. For more information, email through carefully designed lessons that session has new activities where adults 120107A Sat., Sep. 21, 1-2pm Homer Ailstock at [email protected]. Sessions are held at the ignite the imagination and develop skills. get to play too. There is a non-refundable 120107B Sat., Nov. 9, 1-2pm Thomas Jefferson Art Studios—3501 2nd St., South, Arlington, VA $24 (6 sessions); $20 (5 sessions) supply Using real artist’s materials such as fee included in the cost of the class. watercolors, tempera paints, oil pastels Abrakadoodle Gift Workshop Arlington Mill. Inst.: Pfoutz and creative tools, children will create Drop off the kids for a creatively charged Artful Parties masterpieces that are truly unique. A Ages 20months-3yrs 6 Sessions $116 workshop with Abrakadoodle. While you Celebrate your next birthday, shower, or anniversary right here in 110100A $24 (6 sessions); non-refundable supply Mon., Sep. 16, 9:15-9:55am accomplish your holiday errands the Arlington! Choose your own creative party and our art staff will guide 110100B Mon., Sep. 16, 10:15-10:55am fee is included in the cost of the class. children will design a unique holiday your group through a unique, exciting and playful experience! For 110100C Mon., Sep. 16, 11:15-11:55am Arlington Mill. surprise of their own, all while learning Inst.: Pfoutz more information, please visit us at: http://parks.arlingtonva.us/ Ages 20months-3yrs 5 Sessions $97 Ages 3-6 6 Sessions $116 the concepts of printing, shape discov- programs/art or email Roslyn Delos Reyes at [email protected] 110100D Mon., Nov. 18, 9:15-9:55am 120104A Thurs., Sep. 19, 11:15am-12pm ery and the elements of dot, line and 110100E Mon., Nov. 18, 10:15-10:55am 120104B Thurs., Nov. 7, 11:15am-12pm color. Children will be grouped by age. 110100F Mon., Nov. 18, 11:15-11:55am Arlington Mill. Inst.: Courbois Children must be fully potty trained. Hone Your Craft at TJ Art Studios Ages 20months-3yrs 6 Sessions $116 Ages 3-6 6 Sessions $116 There is a non-refundable $15 supply 110100G The Art Studios at Thomas Jefferson Community Center offer great Thurs., Sep. 19, 9:15-9:55am 120104C Sat., Sep. 21, 11:15am-12pm fee included in the cost of the class. 110100H opportunities for artists and craftsmen to refine and improve their Thurs., Nov. 7, 9:15-9:55am 120104D Sat., Nov. 9, 11:15am-12pm Inst.: Abrakadoodle Staff. 110100I Thurs., Sep. 19, 10:15-10:55am craft in a safe and creative studio environment. Please note: previous Lee Center. Inst.: Courbois Walter Reed Center 110100J Thurs., Nov. 7, 10:15-10:55am experience is required for all studio programs. Studios follow Arlington Ages 3-6 6 Sessions $116 Ages 3-12 1 Session $59 Arlington Mill. Inst.: Courbois 120104E Wed., Sep. 18, 1-1:45pm 110105A Tues., Dec. 10, 6-9pm County Public School inclement weather policy. Ages 20months-3yrs 6 Sessions $116 120104F Wed., Nov. 6, 1-1:45pm 110100K Sat., Sep. 21, 9:15-9:55am Independent Study: Jewelry & Woodshop Walter Reed Center. Inst.: Pfoutz 110100L Sat., Nov. 9, 9:15-9:55am With experienced instructors on hand to offer guidance, attendees 110100M Sat., Sep. 21, 10:15-10:55am Ages 3-6 6 Sessions $116 CERAMICS with experience can work on their jewelry making and woodworking 120104G 110100N Sat., Nov. 9, 10:15-10:55am Tues., Sep. 17, 11:15-12pm projects. Residents $26/Non-Residents $31 per session. A minimum of 120104H Tues., Nov. 12, 11:15am-12pm Walter Reed Center. Inst.: Pfoutz YOUTH & ADULT five participants must register for the Independent Study workshop Ages 20months-3yrs 6 Sessions $116 Art Adventures Ceramics: Handbuilding to run. Contact Homer Ailstock at [email protected] to register 110100O Tues., Sep. 17, 9:15-9:55am Young artists will discover the world of for Families and for details. 110100P Tues., Nov. 12, 9:15-9:55am texture, line, shape and color as they Drop-in Programs 110100Q Tues., Sep. 17, 10:15-10:55am Saturday mornings haven’t been this create original artwork. A wide range 110100R Tues., Nov. 12, 10:15-10:55am fun since you were a kid. In this class, Love ceramics? Need a fun, creative environment to improve your of basic skills are developed including you (or another adult) and your child wheel-throwing skills? Visit the Art Studios at TJ to hone your Hand in Hand painting, drawing, collage making, learn basic handbuilding techniques craft. Drop-in hours are Mondays: 9:30am–12:30pm; 2–5pm and This parent and child class is geared to printmaking and sculpture. All supplies as you both work on weekly ceramic 6:30–9:30pm; and Saturdays 2–5pm (Oct–May). teach your toddler the first steps in the included. Wear a smock or clothes that can projects together. Clay is messy, so, dress creative world of art. With guidance get messy. A $25 non-refundable supply appropriately. In order to ensure that from the instructor, the parent/care- fee is included in the cost of the class. everyone has an enjoyable hands-on Try-It Wheel Workshops giver will guide their child through art Lee Center. Inst.: Egan experience, each child much be accom- Try-it! Jump right in and get your hands dirty working on a potter’s projects with fun and ease. It is amazing Ages 5-7 8 Sessions $122 panied with one adult. For families wheel. This one-time session is a fun way to learn about the pottery- what tots can do. All materials are 110107A Thurs., Sep. 19, 4:30-5:30pm with multiple children, two adults must making process. Come create and play with clay at the TJ Art Studios. included. Come dressed to make a mess! Fairlington Center. Inst.: Young attend each class and the maximum Fee is $44 per person for a two-hour experience. Space is limited to In order to ensure that everyone has Ages 5-7 8 Sessions $122 number of children per family is 3. Only two at a time. For more information or to schedule, please contact an enjoyable hands-on experience, each 110107B Sat., Sep. 21, 10:30-11:30am need to register each child. All materials Homer Ailstock at [email protected].

WHAT’S INSIDE! One-on-One Jewelry Instruction An intensive one-session workshop for anyone who may need a little guidance to finish a project or wants to learn a technique. CLASSES Gymnastics ...... 20 Tennis ...... 10 These two-hour sessions are tailored to your needs and skill level. 55+ ...... 25 Jewelry ...... 5 Therapeutic Recreation . . . . .23 This format is ideal to refresh your skills in investing and casting, Adapted Classes ...... 23 Language ...... 5 Wellness ...... 8 learning to solder, etching or just to brush up on your techniques. Aquatics ...... 13 Martial Arts ...... 8 Woodworking ...... 5 Cost: $97. Contact Homer Ailstock at [email protected] Arts & Crafts ...... 3 Movement ...... 12 Yoga ...... 8 Ceramics ...... 3 Music ...... 6 SERVICES Girl Scout Workshops Dance ...... 11 Pilates ...... 8 Fee Reduction ...... 28 Your troop can earn their legacy badges in Painting & Pottery. Jr. Scouts can earn their Jewelry badge. Cost: $25 per participant. Dog Obedience ...... 7 Science & Discovery ...... 6 Location/Map ...... 2 All other workshops are $21 per participant. Troop minimum is 7. Drawing/Painting ...... 4 Sewing/Fiber Arts ...... 5 Registration ...... 28-29 Email Roslyn at [email protected] for info and scheduling. Fitness ...... 7 Sports ...... 9 Pre-paid reservations are required. Workshops are held at the TJ Art Studios—3501 2nd St., South, Arlington.

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 5 included. A non-refundable $28 supply Continuing Wheel $40 non-refundable supply fee is includ- Fun with Cartoons great gift idea fee is included in the cost of the class. Now that you're comfortable with cen- ed in the cost of the class. Inst.: Deolazo. Kids enjoy drawing on their own and Inst.: McCandlish. tering, creating bowls and cups, you are Thomas Jefferson Center many are naturally attracted to cartoons. & fun to do! Walter Reed Center probably wanting to continue your prac- Ages 16-Adult 9 Sessions $342 In this class, students will learn the basics Ages 6-12 8 Sessions $188 tice. In this class you will be surrounded 140128A Tues., Sep. 17, 3:30-6pm of drawing, character design, character 120102A Sat., Sep. 21, 9:30-11am by other students who want to build development and how to visually tell a Paint-a-Plate 120102B Sat., Sep. 21, 12-1:30pm on their skills and get better at making joke in just a few frames. A fun class that great pottery. Since everyone will have DRAWING/PAINTING welcomes beginners as well as repeat YOUTH different experience levels, the instruc- students are welcomed. Check out the Clay Crazy Kids tor will give demonstrations that are YOUTH instructor’s website: Kevinrechin.com. relevant to those enrolled in the class. There is a non-refundable $20 supply Have fun creating three-dimensional Art 101: Intro to Art clay sculptures and learn basics in Demos will introduce new forms and fee included in the cost of the class. hand-building through themed projects. techniques that expand throwing pro- Does your child love to draw or paint Inst.: Rechin. Students are also encouraged to use ficiency. You must have experience with or is otherwise creative? In this studio Arlington Mill their imaginations and add personal flair throwing on the wheel to take this class. class, children will work with a variety Ages 8-11 8 Sessions $178 to their work. This class is for all levels. Repeat students welcome. Working with of materials and techniques: printmak- 120124A Sun., Sep. 22, 1:30-2:30pm Or bowl or mug! Join us in the Returning students are encouraged to clay is a messy process, so please come ing, charcoal drawing, painting, design, TJ Art Studios and transform a retake this class to refine their skills dressed appropriately. Students should collage, watercolors, sculpture, and more. TEEN & ADULT ceramic piece of pottery into and learn more. There is a non-refund- bring a towel, notebook and $12 to Budding artists start by becoming fam- purchase tools at the first session. Intro to 2D Collage and a personalized work of art for able $20 supply fee included in the cost iliar with art fundamentals including Mixed Media yourself or someone special. of the class. Inst.: McCandlish. Students will receive an Open Studio form, tone, color, the importance of light, Pass good for 5 sessions at TJ Art Studios. Collage and mixed media works are This unique and exciting Lee Center creating textures and basic color theory. A $40 non-refundable supply fee is created by combining different mater- activity is great for all ages Ages 10-12 8 Sessions $144 The creative process is sometimes messy, included in the cost of this class. ials, either existing, like magazines, and skill levels. Only $18 per 120103A Tues., Sep. 17, 4:30-5:45pm so, please dress accordingly. There is a piece! Thomas Jefferson Center. Inst.: Deolazo non-refundable $25 supply fee includ- poems and photo or created like Get Messy, Play with Clay Ages 16-Adult 9 Sessions $342 ed in the cost of the class. Inst.: Staff. textured paint, are put together to Learn more at: create a new piece of art. In this class, Students will discover the art of hand 140125A Sat., Sep. 21, 10:30am-1pm Fairlington Center parks.arlingtonva.us students will use a variety of acrylic gel building with clay in this class. Students Thomas Jefferson Center. Inst.: McCandlish Ages 7-9 8 Sessions $176 Search: Paint-a-Plate mediums to manipulate the surface begin with pinch pots and move on Ages 16-Adult 9 Sessions $342 120128A Fri., Sep. 20, 4:30-6pm to using coils and slab construction. 140125B Thurs., Sep. 19, 7-9:30pm texture of their pieces and change Art 101: Drawing the property of the pain and combine Students will be encouraged to use Intermediate Wheel their imagination to create one-of-a- In this foundational class students will it with other found images or text. kind pieces. No prior experience neces- This class was designed for students develop their drawing skills by working Students will also work with pastels, sary. Dress to get messy. A non-refund- who have taken other wheel classes and from life as well as their imagination. ink and charcoal. Students can expect able $20 supply fee is included in the want to improve their skills. With the No experience required, just a love of to create several collage and painting celebrate your cost of the class. Inst.: McCandlish. help of the instructor, students will making art and drawing. Students will projects. Most materials are provided, refine throwing, trimming and glazing Lee Center use a range of materials like charcoal, please dress to get messy. A non- techniques. Each week will be an oppor- Ages 7-10 8 Sessions $144 pen and ink, pastel and graphite and refundable $38 supply fee is included in BIRTHDAY! tunity to create more complex vessels the cost of the class. Inst.: Egan. 120219A Mon., Sep. 16, 4:30-5:45pm variety of techniques to learn the basics such as lidded jars, cups with handles and of capturing what they see on paper. Fairlington Center with us working with altered forms. Students Looking for a unique and exciting YOUTH & TEEN The fundamentals such as line, shape, Ages 16-Adult 8 Sessions $187 will be encouraged to work in multiples way to celebrate birthdays? texture, composition, balance, light and 140138A Wed., Sep. 18, 7-8:45pm Young Potters to build their skill set. Working with We’ve got you covered! Active shadow will be explored. Children will be children will love our Bounce clay is a messy process, so please come Painting for Beginners A basic introduction to the potter’s excited to expand their horizons with Parties at Madison Community wheel with a focus on centering, throw- dressed appropriately. Students will re- If you have done a couple of sip-and- weekly projects that are as fun as they Center (Nov-March), Gymnastics ing and decorating techniques. Lessons ceive an Open Studio Pass good for 5 paint workshops and want to explore are educational. Making art is a messy Parties at Barcroft Sports and will include throwing bowl and cylinder sessions at TJ Art Studios. A $40 non- painting more or if you’ve never painted process, so, please come dressed appro- Fitness Center or our Roller Skating forms along with finishing and glazing. refundable supply fee is included in the before, this introduction to painting priately. A non-refundable $25 supply Parties at Thomas Jefferson A great class for beginners and for cost of this class. Inst.: Jeng. class is for you. Students will learn fee is included in the cost of this class. Community Center, while artistic students who have some knowledge of Thomas Jefferson Center fundamentals of art-making like com- Inst.: Egan. and creative souls can hone in on throwing on a potter’s wheel. Wear a Ages 16-Adult 9 Sessions $342 position, basic color theory and delve their craft at our Artful Parties. Fairlington Center smock or clothes that can get messy and 140126A Wed., Sep. 18, 7-9:30pm into the many different ways to use Ages 8-10 8 Sessions $150 Check out all our fun-filled options bring a towel. A non-refundable $35 sup- acrylic paint, from thin washes and Fall Interim Wheel Throwing 120127A Wed., Sep. 18, 4:30-6pm at parks.arlingtonva.us and search ply fee is included in the cost of the class. transparent glazes to thick impasto Birthday party. Thomas Jefferson Center. Inst.: Staff This is an all level wheel throwing class Art 101: Working with Color incorporating a variety of added tex- where everyone is welcome. For those tures. Beginners are welcome! A non- Ages 10-15 9 Sessions $207 Color and color theory is key when creat- experienced potters, here is an oppor- refundable $32 supply fee is included in 120115A Wed., Sep. 18, 4:30-6:30pm ing art—luckily, it is also really fun to tunity to continue your practice and the cost of the class. Inst.: Young. Thomas Jefferson Center. Inst.: McCandlish explore and learn about. Through weekly finish up projects in time for holiday gift Fairlington Center Ages 10-15 9 Sessions $207 projects, students will learn about the giving. Beginners will be shown the fun- Ages 16-Adult 8 Sessions $192 120115B Thurs., Sep. 19, 4:30-6:30pm color wheel and the difference between damentals of throwing such as wedging, 140139A Sat., Sep. 21, 1-3pm YOUTH & ADULT centering, trimming and glazing. Students value, tint, tone and hue. Working with should bring a towel, notebook and $12 a variety of mediums (acrylic paint, Painting, Beginning Beginning Wheel to purchase tools at the first session if watercolor, colored pencil and pastel), and Beyond If you have ever wanted to how to make they do not already own tools. No open students experiment with color temper- This class provides a solid foundation pottery using a potter’s wheel, this studio seSsions are included in this atures, complementary colors and color in the fundamentals and intermediate beginners-only class is what you've been class. A $30 non-refundable supply fee harmonies. This class is a great way to aspects of painting. Emphasis is placed looking for. In this class students will learn is included in the cost of this class. start developing a strong art founda- on individual development, so all levels the fundamental skills needed to make Thomas Jefferson Center. Inst.: Jeng tion. The creative process is messy, so, are welcome. Instruction will focus on functional pottery like mugs, bowls and Ages 16-Adult 5 Sessions $192 please dress with this in mind. There is technique, composition and color. Both vases. The instructor will demonstrate 140127A Wed., Nov. 20, 7-9:30pm a non-refundable $25 supply fee includ- oil and acrylic paints are permitted but and teach wedging, centering and basic Thomas Jefferson Center. Inst.: Deolazo ed in the cost of the class. Inst.: Staff. oils are highly recommended by the shaping methods. Students will be work- Ages 16-Adult 4 Sessions $183 Fairlington Center instructor. Visit www.jameshalloran.com ing in stoneware and learn how to use 140127B Tues., Nov. 26, 3:30-6pm Ages 9-11 8 Sessions $176 and view this instructor’s work. There is high-fire glazes to finish their pieces. This Thomas Jefferson Center. Inst.: Kerr 120129A Sat., Sep. 21, 10-11:30am a non-refundable $42 supply fee included is a great opportunity to explore work- Ages 16-Adult 4 Sessions $183 in the cost of the class. Inst.: Halloran. ing with clay on the potter’s wheel in a 140127C Tues., Nov. 26, 7-9:30pm YOUTH & TEEN Fairlington Center fun, relaxed and creative atmosphere Ages 16-Adult 9 Sessions $202 Handbuilding with Cartooning We want to ensure you have with other beginners. Students should 140137A Thurs., Sep. 19, 7-8:45pm bring a towel, notebook and $12 to Use of the Wheel Students will develop their creativity, The Best purchase tools at the first session. Stu- In this class, the focus will be on fun- imagination and artistic skills through Printmaking: dents will receive an Open Studio pass damental handbuilding techniques such comics and cartooning. Learn the basics Block to Press Experience! good for 5 sessions at TJ Art Studios. as pinch pot, slab construction and the in drawing, character design, compo- Printmaking is a classic art form. In If after the first class you feel A $40 non-refundable supply fee is in- coil method. Participants will learn how sition, storytelling, page layout and this introductory class, students will that the class is not a good cluded in the cost of the class. Please to create functional pieces like tumblers, publishing. Each class introduces new be taught a variety of printmaking fit for you or your schedule, note: those who have taken other Enjoy teacups, plates as well as innovative techniques and concepts. Repeat stu- techniques using both hand rubbing Arlington wheel classes are not eligible ways to alter thrown bowls. The instruc- dents and beginners are welcome and and using the printing press. The fast give us a call at 703.228.4747 to enroll in this beginner only class. You tor will cover the proper use of the slab encouraged to join. Check out the in- and experimental instant gratification within the next 48 business will need to phone in your registration roller, clay extruder and other studio structor’s website: Kevinrechin.com. There of monotypes will be covered, as well hours and we will refund for this class so that staff can verify equipment. Although this class will is a non-refundable $20 supply fee includ- intaglio (dry point), carving relief blocks. your money. We are open enrollment. Inst.: Kerr. utilize thrown objects, instruction will ed in the cost of the class. Inst.: Rechin. There is potential for making micro M-F, 8am-5pm Thomas Jefferson Center emphasize handbuilding, and not work- Arlington Mill editions and combining multiple tech- Ages 16-Adult 9 Sessions $342 ing on the wheel, therefore, students are Ages 12-16 8 Sessions $178 niques. Most materials are provided. 140124A Tues., Sep. 17, 7-9:30pm required to be comfortable throwing. A 120122A Sun., Sep. 22, 4:30-5:30pm Dress to get messy. A non-refundable

6 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES advanced students will work on individ- saw) as well as a brief instruction on ual projects advancing their techniques. the woodworking project concepts of Fee covers all tools, expendable supplies planning, shaping/cutting lumber and (except for silver) and one open studio sanding/finishing. You will make a session. There is a non-refundable $45 cutting board as you become familiar supply fee included in the cost of the with the equipment. The course cost class. Inst.: Freerksen. covers all the materials for your first Thomas Jefferson Center projects. Small class size of three or Ages 16-Adult 8 Sessions $288 four to ensure individual instruction 140156A Wed., Sep. 18, 7-9:30pm and time on the machines. A non-re- fundable $28 supply fee is included in Hinged the cost of the class. In this 5-week class with Nick Barnes, Thomas Jefferson Center. Inst.: Haley students will focus and practice the Ages Adult 4 Sessions $206 basic mechanics and fabrication of a 140180A Thurs., Sep. 26, 7-9:30pm hinge. Using tubing stock and sizing Thomas Jefferson Center. Inst.: Fort wire, students will create a classic Ages Adult 4 Sessions $206 metal hinge. Students will learn how 140180B Sat., Sep. 21, 10am-12:30pm $20 supply fee is included in the cost of Sew-Social to measure, solder and connect a 140180C Sat., Oct. 19, 10am-12:30pm the class. Inst.: Egan. For the absolute beginner sewer! This functional moving hinge. This course is a Thomas Jefferson Center. Inst.: Haley MONEY TALK Fairlington Center class will get the student familiar with a great introduction to create movement Ages Adult 4 Sessions $206 Ages 16-Adult 8 Sessions $189 sewing machine and it’s uses for repair- and function in your jewelry, lockets 140180D Thurs., Oct. 24, 10am-12:30pm A Financial 140136A Tues., Sep. 17, 7-8:45pm ing or creating new fashions for the and objects. A non-refundable $25 body and home. Follow directions for supply fee is included in the cost of the New! Crazy Like a Box: Education Series simple patterns and projects. Practice class. Inst.: Barnes. Finger Joints for women PHOTOGRAPHY these skills in a low-key environment Thomas Jefferson Center Sometimes called a finger joint, some- meant for relaxed learning. Skills that Ages 16-Adult 5 Sessions $289 times a box joint or even a comb joint. New! Smart Phone September 25 – October 23 will be covered are basic knowledge of 140159A Thurs., Sep. 19, 7-9:30pm Whatever you call it, it is a fundamental Wednesdays, 6:30 to 8:30 p.m. Photo Skills the sewing machine, straight and zig woodworking jointing technique made You don’t need a fancy camera or expen- zag stitching, zipper insertion, types ADULT by cutting a set of complementary, The Money Talk series was developed sive editing software to create beautiful of needles, and appropriate fabric for interlocking profiles in two pieces of because women have unique financial Basic Fabrication photographs. “The best camera is the one future projects. A non-refundable $30 wood, which are then glued. The cross- needs. The course teaches women how you have with you”, and if you’re like supply fee is included in the cost of the Learn the basic skills needed to create section of the joint resembles the to plan for long-term financial security. most people today, you have a smart class. Inst.: Athanas. and design your own jewelry. Measuring, interlocking of fingers between two We will cover the following topics: phone, and that means you carry a Arlington Mill marking, cutting and sawing, drilling, hands. In this small class, students will 09/25 Series 1: Financial Basics camera with you most of the time. In Ages 16-Adult 8 Sessions $207 filing, polishing, annealing, doming, make a simple box using this traditional 10/02 Series 2: Insurance Basics this class you’ll learn tips and tricks for 140107A Mon., Sep. 16, 7-9pm hammering, texturing, and soldering technique. A non-refundable $35 supply 10/09 Series 3: Investing Basics smart phone photography and how to are some of the many skills which will be fee is included in the cost of the class. 10/16 Series 4: Investing for Sew On & On & On use the built-in camera app as well as introduced through different projects. Inst.: Haley. Retirement alternative apps such as Lightroom to Once you have established the basics of As a beginner, you will learn basic Thomas Jefferson Center 10/23 Series 5: Planning for Future apply filters, crop and edit your photos to sewing machine after the Introduction fabrication techniques and how to use Ages Adult 5 Sessions $248 Life Events achieve professional results. Instructor class, are you ready to expand your the torch, flex shaft and other equip- 140182A Tues., Sep. 17, 7-9:30pm Arlington Central Library will also cover editing photos using existing sewing skills? This class is ment in the studio, while advanced 1015 N Quincy St, Arlington, VA 22201 filters and more for Instagram and geared towards those that want to students will expand their skills, for New! Crazy Like a Box: other social media platforms. Students continue to sew and have projects in more complex designs and techniques. Mitre Joints Register online: must have an iPhone or iPad and bring mind of your own choosing. We will All students advance at their own pace. A Miter joint is made by beveling two http://bit.ly/VCEMoneyTalkforWomen it to class. The instructor will send a list be able to explore your projects with a A non-refundable $35 supply fee is pieces of wood to form a corner. In this For more information: of applications you will need to down- hands-on approach to your projects and included in the cost of the class. All class students will make a simple box [email protected] load your phone before the class. A garment modifications with instructor’s tools and materials, except silver, are using miter joints and miter joints with non-refundable $15 supply fee is includ- assistance to show you tricks and short- provided. Inst.: Freerksen. splines. These simple wood biscuits are ed in the cost of the class. Inst.: Rausch. cuts to make your projects easier to Thomas Jefferson Center used for strength but can be decorative as Arlington Mill accomplish. Possibility of using your own Ages Adult 8 Sessions $288 well. A non-refundable $35 supply fee is Ages 15-Adult 2 Sessions $65 sewing machine, if desired. Require- 140158A Mon., Sep. 16, 7-9:30pm included in the cost of the class. Inst.: Fort. ment for this class is that participants Thomas Jefferson Center 140172A Thurs., Sep. 19, 7-9pm Studio Time must have taken the intro course or know Ages Adult 5 Sessions $248 HOW CAN WE HELP? how to sew with a sewing machine. A Build on the skills you already have 140183A Tues., Oct. 22, 7-9:30pm Arlington’s goal is for non-refundable $30 supply fee is includ- by continuing to practice and work on SEWING & FIBER ARTS New! Framed! ed in the cost of the class. Inst.: Staff. projects in this non-structured time all County residents to in the TJ Jewelry Studio. Use these Wooden picture frames make great gifts benefit from County YOUTH Arlington Mill Ages 16-Adult 8 Sessions $207 sessions to work on new projects or and there have been many requests for programs. to finish up pieces already in progress. a frame-making class, so, here it is! Using New! Knit to It—Kids 140110A Wed., Sep. 18, 7-9pm There are special resources Equipment available: torches, rolling lumber, and some pretty basic skills, stu- Kids as young as 9 can become skilled mills, hand tools, hydraulic press, flex dents will make a modest (12x18) frame. so that age, ability or income knitters and teaching them this fun and shafts, buffing machines and access to This is not a beginner’s class, so, students is not a barrier. For more infor- easy craft now can be the start of a JEWELRY investing and casting (additional fees must have taken the intro to woodwork- mation, call 703.228.4747. lifelong hobby. Students will learn the apply). This is not an instructional class; ing class or have completed a similar basics of cast-on, knit and bind-off in TEEN & ADULT studio technician onsite to ensure safety program. A non-refundable $28 supply For Individuals with this beginner class and they will work and monitor proper usage of tools and fee is included in the cost of the class. Disabilities: on a scarf or a small knitted toy. No Jewelry with Nick Barnes equipment. Prior jewelry experience Inst.: Fort. previous experience necessary. A non- In this class, Nick will cover projects Arlington County is commit- required. Open to currently enrolled Thomas Jefferson Center refundable $20 supply fee is included in that include a variety of processes and ted to providing accessible students as well. There is a non-refund- Ages Adult 2 Sessions $96 the cost of the class. Inst.: Staff techniques. Students may follow along programs to all of our able $15 supply fee included in the cost 140185A Thurs./Fri., Sep. 19, 7-9:30pm Fairlington Center with the demonstrations, make the of the class. Inst.: Cimino. Thomas Jefferson Center participants. We can provide Ages 9-11 8 Sessions $128 projects or continue to work on their Thomas Jefferson Center Ages Adult 2 Sessions $96 reasonable modifications upon 120101A Tues., Sep. 17, 4:30-5:30pm own, at their own pace with the help 140185B Thurs./Fri., Dec. 5, 7-9:30pm request. Advance notice is and guidance of master goldsmith, Nick Ages Adult 8 Sessions $188 140153A welcome. Call 703.228.4740 or Barnes. The flexibility of this format is Tues., Sep. 17, 7-9:30pm TEEN & ADULT email [email protected] perfect for the beginner to the more New! Knit Happens LANGUAGE experienced jewelry maker. Thomas Don't Let Fees Be This class is intended for those who have Jefferson art studios has the tools WOODWORKING never knit before. First-time knitters will and equipment you will need, and all Mi Chu Chu Tren® a Barrier! Adventures to Learn Spanish learn a variety of basic techniques: the supplies are covered in the $25 non-re- ADULTS Arlington County residents may long-tail cast-on, knit and purl stitches, fundable supply fee already included in Mi chu chu tren® is the most enjoyable request a fee reduction! Apply and binding off. The most important Intro to Woodshop the cost of the class. Inst.: Barnes. playtime that your child may have to PRIOR to registration, since topic covered is gauge: what it is and Thomas Jefferson Center Did you know there is a community learn the Spanish language. Immersed how to make a gauge swatch. Other woodshop in Arlington right around in a fantasy world, effortlessly and discounts are not retroactive. Ages 16-Adult 5 Sessions $289 Fee reductions are available topics covered include yarn weights and 140151A Thurs., Oct. 24, 7-9:30pm the corner at TJ Art Studios? Join us without forcing situations they are corresponding needle sizes, the impor- in our basic introduction course on entering the world of a new language, on a sliding scale based tance of reading and understanding the Lost Wax Casting woodworking! In addition to learning based on teaching through play. Your on household income and size. ball band, and fixing mistakes. A non- Learn the intriguing art of making fundamental safety guidelines, the children and you will have a great time To find out if you qualify refundable $20 supply fee is included in jewelry through the techniques of Lost course will introduce students to the listening and participating in stories, call 703.228.4747 or visit the cost of the class. Inst.: Staff. Wax Casting. This class is designed for core machines in our woodshop (band music, and activities that will lead parks.arlingtonva.us, search Arlington Mill beginners through advanced students. saw, planer, jointer, radial-arm saw, them to understand and speak in short Fee Reduction. Ages 16-Adult 8 Sessions $160 Beginners will learn the fundamentals cut-off saw, drill press, disc and drum sentences this beautiful language. This 140104A Tues., Sep. 17, 7-9pm of the process while intermediate and sanders and the ever-important table is a multilevel class; previous exposure

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 7 to the language is not required. For the return cost and/or replacement of learn all the important roles bugs and to the world of business and it’s fun! details, visit www.michuchutren.com any unreturned/damaged instruments. worms play in our environment. Everyone This class empowers kids with an entre- Inst.: Human Advance LLC. Inst.: Learn Now Music. will crawl through blood vessels and preneurial mindset for their “business,” discover how our heart keeps our blood drawing from such disciplines as market- Fairlington Center Guitar Ages 1½-3 8 Sessions $186 circulating. A non-refundable $30 sup- ing, finance and strategy, in a supporting 110219A Fri., Sep. 20, 11-11:50am Arlington Mill ply fee is included in the cost of the environment fostering team work. From Ages 3-5 8 Sessions $186 Ages 5-12 12 Sessions $288 class. Inst.: Mad Science. designing marketing flyers to estimating 110219B Tues., Sep. 17, 4-4:50pm 120319A Wed., Sep. 18, 7:35-8:35pm Arlington Mill profits to experimenting with recipes, Ages 5-12 11 Sessions $264 Ages 3-6 8 Sessions $205 young students will have fun while 120319B Sat., Sep. 21, 9:30-10:30am 120296A Sat., Oct. 5, 9:15-10:05am engaging in enriching activities with MUSIC 120319C Sun., Sep. 22, 3-4pm a lasting developmental impact. Inst.: Madison Center YOUTH SPARK business academy. Ages 5-12 10 Sessions $240 Lee Center TOT & ADULT 120319D Thurs., Sep. 19, 5:30-6:30pm Mad Science: Experimentamania! Ages 5-9 8 Sessions $155 Learn Now Music: Piano 120301A Sat., Oct. 5, 9:30-10:30am My 1st Music Class Experimentamania is a cornucopia of Arlington Mill Money Matters Enjoy Music with your child while they experiments! Children will uncover the Ages 5-12 12 Sessions $288 vital role that science plays in detective Building the foundation for healthy experience their FIRST Music class! We 120320A Wed., Sep. 18, 5:30-6:30pm work, examine the science behind pop- financial habits early in life, we will explore fun topics such as the farm, 120320B Wed., Sep. 18, 6:35-7:35pm ular toys and get a buzz out of the empower students with the mindset to cooks in the kitchen, the sea, birds, ani- Ages 5-12 11 Sessions $264 amazing world of insects! Your Mad start making sound financial decisions mals, parts of the body and surprises, 120320C Sat., Sep. 21, 10:35-11:35am Scientists will explore earth science, and develop into responsible global etc. Students and parents will partic- 120320D Sat., Sep. 21, 11:45am-12:45pm weather phenomena and experiment ipate in language repetition & speech 120320E Sun., Sep. 22, 2-3pm citizens. Role-playing and fun activities with some kitchen chemistry! Children keep students engaged. Topics include development, greetings and goodbyes, Madison Center verbal and physical counting, memory will build their own Mad Science Mach- currencies of the world, prices and Ages 5-12 10 Sessions $240 ine, and create their very own short, & reaction exercises, gross & fine motor 120320F Thurs., Sep. 19, 5:30-6:30pm budgeting. Financial literacy is an essen- skills, instrument manipulation & hand- animated cartoon! A non-refundable tial 21st century skill that will benefit ling, rhythm exercises, and listening & Violin $30 supply fee is included in the cost of all students, no matter where life takes BbGfitness.com melody development. Rental Instruments Arlington Mill the class. Inst.: Mad Science. them. Inst.: SPARK business academy. and Music Included. Students will take Ages 5-12 12 Sessions $288 Arlington Mill Lee Center instruments and music home in between 120321A Wed., Sep. 18, 4:30-5:30pm Ages 5-9 8 Sessions $205 Ages 5-9 8 Sessions $155 classes to enjoy. A rental agreement Ages 5-12 11 Sessions $264 120297A Sat., Oct. 5, 10:15-11:05am 120302A Sat., Oct. 5, 10:40-11:40am must be signed, and instruments must 120321B Sat., Sep. 21, 1-2pm Mad Science: Crazy Chemworks be returned in same condition at the 120321C Sun., Sep. 22, 1-2pm YOUTH & TEEN This action-packed program is bubbling JORDAN BRADLEY last scheduled class date. Parents will Learn Now Music: over with classic experiments and crazy Silver Knights Chess be responsible for the return cost and/ Ensemble Time concoctions. Perform spectacular hands- FITNESS or replacement of any unreturned/ Learn chess from a Silver Knights Chess on activities using real tools. Witness damaged instruments. Adult participa- Students will participate in an ensemble coach! State and national champions Jordan Bradley Fitness is a stunning demonstrations and join in tion required. Inst.: Learn Now Music. music group. They may choose which have come from our programs, but medium/high intensity, varied inquiry-based discussions. Students will most of our students are just looking Fairlington Center instrument to play during the session workout designed for women. learn and apply the concepts and tech- to have fun! Silver Knights will supply Ages 2-4 12 Sessions $237 piano, guitar, violin or drums. Students niques just like a real chemist. Crazy We meet Monday, Wednesday 110322A Tues., Sep. 17, 9:30-10am will learn about the instruments as well all the equipment during chess club. and Friday mornings from 5:45 as how to play in a music group. Rental Chemworks is the perfect introduc- Students will have the opportunity to to 6:45am at Williamsburg Learn Now Music: Instruments and Music Included. Stu- tion to elementary chemistry. A non- play in tournaments. All skill levels wel- Middle School. No class if APS is Little Fingers dents will take instruments and music refundable $30 supply fee is included in come. Inst.: Silver Knights Enrichment. the cost of the class. Inst.: Mad Science. closed due to inclement weather. Our youngest musicians will participate home in between classes to enjoy. A Madison Center in guided musical exploration and age rental agreement must be signed, and Arlington Mill Ages 5-13 8 Sessions $159 If you’re ready to get fit, meet appropriate theory as well as musical instruments must be returned in same Ages 6-11 8 Sessions $205 120299A Tues., Oct. 1, 6-7pm fun people and be pushed harder condition at the last scheduled class 120298A Sat., Oct. 5, 11:15am-12:15pm games, special extension curriculum- Typing Masters than you will push yourself, based activities, musical listening ex- date. Parents will be responsible for Jordan Bradley Fitness is for you. cerpts, related projects and more! Rental the return cost and/or replacement of YOUTH & TEEN Work smarter by learning how to type! As school work becomes increasingly For more information, email Instruments and Music Included. Stu- any unreturned/damaged instruments. Silver Knights Coding dents will take instruments and music Inst.: Learn Now Music. performed in computers, today’s busy jordanbradleyfitness@gmail. Create stories, games, and animations home in between classes to enjoy. A Arlington Mill students can save time by learning to com or call 330.207.1983 using a visual programming language rental agreement must be signed and Ages 5-12 11 Sessions $264 type effectively. Finish your homework called Scratch. Children learn to think instruments must be returned in same 120326A Sun., Sep. 22, 6:15-7:15pm in half the time! Students use a person- creatively, work collaboratively, and condition at the last scheduled class date. alized system that allows them to reason systematically. Our curriculum Parents will be responsible for the return progress at their own pace with a mix teaches new coders the basics while cost and/or replacement of any unre- SCIENCE & DISCOVERY of typing lessons, drills, games and challenging more experienced coders to turned/damaged instruments. Adult par- tests. Instant accuracy feedback after create increasingly complex programs. ticipation required. Inst.: Learn Now Music. every lesson. Move from beginner, to TOT & YOUTH A laptop is provided for each partici- intermediate to advanced and earn Piano The Science Seed™ pant. Inst.: Silver Knights Enrichment. badges for every level conquered! Inst.: Fairlington Center Madison Center Check out this series of classes that SPARK business academy. Ages 2-4 12 Sessions $237 Ages 7-13 7 Sessions $199 introduces children to science! This Lee Center 110321A Tues., Sep. 17, 10:15-10:45am 120300A Mon., Sep. 30, 6-7pm includes topics in geology, chemistry, Ages 10-14 8 Sessions $155 Arlington Mill biology, physics and nature. Classes Silver Knights Robotics 130301A Sat., Oct. 5, 11:45am-12:45pm Ages 2-4 11 Sessions $218 are taught in fun, interactive and age- 110321B Sun., Sep. 22, 4:05-4:35pm Build, code and have fun with LEGO™ appropriate ways to ensure that your ADULT CORDARO FIT® is a unique 110321C Sun., Sep. 22, 4:40-5:10pm WeDo 2.0. Enhance kid’s curiosity and child not only has fun but builds a exercise program run like a boot 110321D Sun., Sep. 22, 5:15-5:45pm science skills with Silver Knights Robotics. Parent Child U®: foundation for a love of science and camp but with music! Offering Students will explore robotics with Positively Disciplined! Guitar learning. Each class includes a note for personal and group fitness LEGO™ bricks, easy-to-use coding soft- Teachers, parents, and grandparents, Fairlington Center the parents about what was taught training, COR FIT incorporates ware and engaging STEM challenges. come explore research-proven methods Ages 2-4 12 Sessions $237 and how you can continue the lesson core strength training, resis- Projects include programmable spy ro- for disciplining yourself and your child! 110324A Tues., Sep. 17, 10:15-10:45am at home. Each session will have a new tance training, cardio MMA, bots, animals and vehicles. Kids work Learn tips by the best in the field and Arlington Mill series of topics allowing for this class to yoga, and sports conditioning to in pairs with a tablet and a LEGO™ WeDo share your ideas and concerns too! No Ages 2-4 11 Sessions $218 be taken multiple times. For more infor- keep it fun and make you sweat. 2.0 kit that includes over 250 pieces, a judgements—only positive solutions for 110324B Sun., Sep. 22, 5:45-6:15pm mation and a schedule of topics taught SmartHub, motor, and motion and tilt your parenting toolbox! Created by a Why Choose COR FIT? this session, go to www.TheScience Seed. sensors. Inst.: Silver Knights Enrichment. certified parent educator, experienced • No membership fee YOUTH com. Inst.: The Science Seed. Madison Center elementary school counselor, child • HIIT and Low Impact Total body Walter Reed Center Learn Now Music Ages 6-13 7 Sessions $199 enrichment specialist, and the founder workouts (resistance training, Ages 3-6 6 Sessions $105 120280A Wed., Oct. 2, 6-7pm of Playground Diplomacy™ and Parent strength training, COR Our budding musicians will participate 120279A Mon., Sep. 16, 10-10:45am Child U®, this class is sure make the conditioning, cardio & yoga) in musical instruction and theory as well 120279B Tues., Sep. 17, 1-1:45pm as musical games, special extension difference you are seeking and/or the • Certified fitness instructors Langston-Brown Center curriculum-based activities, musical lis- THIS-N-THAT reinforcement you deserve! Just a few • Personal Training Ages 3-6 6 Sessions $105 tening excerpts, related projects and 120279C of the many topics we will discuss • All levels of fitness welcome! Sat., Sep. 21, 10-10:45am more! Rental Instruments and Music 120279D Sat., Sep. 21, 11-11:45am YOUTH include: child and brain development, • AWESOME playlists Included. Students will take instruments speech and language, feelings-manage- • See website for class schedule. and music home in between classes to Mad Science: Let’s Get Growing My First Hot Cocoa Stand ment, problem-solving, bully-busting, WWW.CORDAROFIT.COM enjoy. A rental agreement must be signed, Inspire children to dig in your garden Come learn how to make yummy hot tattling vs. reporting, school, and more! [email protected] and instruments must be returned in with this exciting introduction to basic cocoa and how to earn money selling Build a stronger, more positive rela- 202/549-7084 same condition at the last scheduled science. Kids will discover and explore it! A hot cocoa stand is a great way to tionship with your child and be the class date. Parents will be responsible for how, why and where things grow and introduce our youngest entrepreneurs parent you always knew you could be!

8 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Be confident knowing you are helping Abs & Arms Workout Muscle Conditioning Body Sculpting your child be the responsible adult you This fast and effective upper-body class Muscles begin to weaken after four days Start your workout with a low-impact know they can become! Inst.: Kretzer. focuses on your arms and abs. From of rest—keep your muscle strength! This warm up, followed by 50 minutes of GYMNASTICS ALL OTHER CLASSES Fairlington Center dumbbells and body bars to floor mat class will not only give you better muscle light weights and resistance band work Ages Adult 1 Session $25 work with push-ups and planks, you’ll tone but also better bone density to sculpt and tone your entire body. Cool Resident online registration begins 140201A Sat., Dec. 7, 1:30-4:15pm target multiple muscles at once to tone and posture. The instructor provides down relaxation and yoga stretches arms and create a strong core, fast. modifications for every fitness level. follow. Wear comfortable clothing, bring August 7 • See pg. 30 Let’s get ready for tank top season! Inst.: MacLear. a mat, towel and leg weights if you want Gymnastics registration opens at 7am DOG OBEDIENCE Barcroft Fitness Center. Inst.: Erica Langston-Brown Center to use them. Hand weights provided. All other class registration open at 7:30 am Ages 13-Adult 13 Sessions $125 Ages 13-Adult 12 Sessions $150 Inst.: Aerobix Inc. Basic Dog Obedience 140311A Tues., Sep. 17, 6:20-7:05pm 140346A Mon., Sep. 16, 5:30-6:30pm Madison Center Dog owners and dogs who have had Arlington Mill. Inst.: MacLear Barcroft Fitness Center Ages Adult 26 Sessions $217 140334A little or no previous training will learn Ages 13-Adult 12 Sessions $113 Ages 13-Adult 13 Sessions $122 Tues./Thurs., Sep. 17, 8:30-9:30am leash, heeling and sit down, stay and 140311B Sun., Sep. 22, 4:30-5:15pm 140346B Thurs., Sep. 19, 6:15-7pm Ages Adult 25 Sessions $208 recall commands. Problem solving for 140334B Mon./Wed., Sep. 16, 8-9am Muscle Conditioning & house soiling, biting, jumping and Better Arms for Everyone 140334C Mon./Wed., Sep. 16, 6:20-7:20pm THINK OUTSIDE THE GYM! Sculpting chewing will be addressed. Notify the Strengthen all the little muscles that Cardio Dance™ instructor ahead of class if you suspect matter! Join us and love how you feel! Get a great workout and sculpt all your Choreographed dance routines make or know your dog is aggressive so Inst.: MacLear. major muscle groups. The class focuses up this fun fitness class. If you like your accommodations can be made. Dogs Barcroft Fitness Center on squats, lunges and resistance work classes with music and dance variety, must be over six months of age; Ages 13-Adult 12 Sessions $150 with weighted body bars and dumb- you will love this workout. Upbeat documentation of all required vaccina- 140306A Sun., Sep. 22, 6:55-7:55pm bells. Sculpt shoulders, biceps, triceps, music including Top 40, Latin, Broad- tions is required. Female dogs in heat lats, then move to the floor for isolated way, Country and more will make this are prohibited from attending. Owners Cardio/Sculpt abdominal, glutes and back. A final heart pumping hour speed by and must clean up after their pets. Bring We get it done in one hour. Starting stretch concludes the class. Inst.: Erica. promote heart healthy benefits and a six-foot leather or nylon leash and with cardio moves and muscle sculpt- Fairlington Center make you feel like you’re “Dancing proper fitting collar. The first class is a ing to increase endurance, burn fat and Ages 13-Adult 27 Sessions $260 With the Stars.” The class will conclude « Community lecture class; please do not bring your define muscles, our session rounds out 140347A Mon./Wed., Sep. 16, 7:35-8:20pm « with upper and lower body toning, Accountability dog. Register the person attending, not with abdominal exercises and a final Barcroft Fitness Center « Results floor work and sit ups, so bring a mat the dog. Questions? email ock9kev@ stretch to complete your overall body Ages 13-Adult 12 Sessions $116 and light weights. Inst.: Aerobix Inc. Visit www.SargeFitness.com or yahoo.com. Inst.: Healy. workout. A super one-hour workout. 140347B Sat., Sep. 21, 9:05-10am Call 888-BOOTCAMP. Barcroft Fitness Center Quincy Street Deck Inst.: Erica. Pure Stretch Ages Adult 26 Sessions $217 Ages 14-Adult 7 Sessions $94 Fairlington Center Soothing sounds and simple, effective 140325A Tues./Thurs., Sep. 17, 9:10-10:10am 140731A Wed., Sep. 18, 7-8pm Ages 13-Adult 27 Sessions $260 stretches make this class perfect for Ages Adult 12 Sessions $100 140345A Mon./Wed., Sep. 16, 6:30-7:30pm Giving You The Strength For Dog Obedience Advanced anyone who needs to stretch after a 140325B Mon., Sep. 16, 6:30-7:30pm Barcroft Fitness Center long day. Because this class uses the Madison Center Advanced Dog Obedience is for adult Ages 13-Adult 12 Sessions $116 Motherhood human anatomy instead of traditional Ages Adult 26 Sessions $217 dogs and their owners who have suc- 140345B Sat., Sep. 21, 8-9am cessfully completed a beginning dog movements to choose the stretching 140325C Tues./Thurs., Sep. 17, 9:40-10:40am obedience course. Learn about off-lead Dance Aerobics positions, it is perfect for people who Ages Adult 25 Sessions $208 140325D heeling, distance recalls, extended/ Dance and exercise come together in think that they cannot stretch and Mon./Wed., Sep. 16, 9:10-10:10am distance stays, stay command with this cardio class. This fitness class is for people who want to improve their Ages Adult 13 Sessions $108 140325E Tues., Sep. 17, 9:40-10:40am distractions, down in motion and unique with its combination of hip hop, flexibility. Inst.: MacLear. Walter Reed Center 140325F Tues., Sep. 17, 6:30-7:30pm downing your dog from a distance. ballet, Latin and Afro-Brazilian moves. It 140325G Ages 13-Adult 13 Sessions $81 Thurs., Sep. 19, 9:40-10:40am Unlike beginner’s class, there will be will keep you on your toes from begin- 140325H 140303A Fri., Sep. 20, 8:30-9pm Thurs., Sep. 19, 6:30-7:30pm no introduction lecture: bring your dog ning to the end but will also increase 140325I Fri., Sep. 20, 9:10-10:10am Langston-Brown Center and training equipment to first session. endurance and condition the heart. Lee Center Ages 13-Adult 12 Sessions $75 Questions? Email [email protected]. Inst.: MacLear. Ages Adult 13 Sessions $108 140303B Mon., Sep. 16, 8:45-9:15pm Inst.: Healy. Walter Reed Center 140325J Wed., Sep. 18, 7:35-8:35pm Barcroft Fitness Center Quincy Street Deck Ages 13-Adult 13 Sessions $163 140325K Fri., Sep. 20, 9:30-10:30am Ages 13-Adult 12 Sessions $150 Ages 14-Adult 7 Sessions $94 140349A Fri., Sep. 20, 7:25-8:25pm Ages Adult 12 Sessions $100 140303C Sun., Sep. 22, 5:45-6:45pm 140732A Wed., Sep. 18, 8-9pm Arlington Mill 140325L Mon., Sep. 16, 7:35-8:35pm Ages 13-Adult 12 Sessions $150 Step Aerobics Cycling 140349B Sun., Sep. 22, 3:30-4:30pm FITNESS Step has been a fitness favorite for 18 Do you like to listen to a variety of Fighting Fit years for very good reasons. While it music while enhancing your fitness? Get The fighting fit, cardio-kickboxing, super designed to strengthen knees it’s a your heart pumping with an instructor Find a class location TOT & ADULT weight loss workout is not your aver- fabulous cardiovascular workout. Step led cycle class at Thomas Jefferson nearest you uses many more muscles than any other Mom & Toddler Workout age kickboxing workout it is a designed Community Center! Each class will help type of cardio training, thus reduc- kickboxing program that can safely to enhance cardio conditioning in a safe, Moms, enjoy a workout class that ing the risk of overuse injuries. Plus, burn up ten (10) pounds of fat off a judgement free zone. Indoor cycling is includes your toddler! This efficient, the effort made to learn the moves is month. The secret is that every work- a great cardiovascular activity that is child-friendly exercise format for both actually wonderful for the brain. While out is designed to burn up to 1000 great for all ages, and ability levels. mom and toddler (ages 1-3) includes this class is designed for people who Arlington-Alexandria calories and comes with a supple- Students will warm-up, climb, sprint, strength, cardio, and flexibility, incor- are familiar with Step, anyone who is mentary diet and workout plan. The interval train, and cool-down during porating yoga poses, body weight, interested will become quite comfort- jlungren@fit4mom.com • 571-312-0190 program works in three stages: the these 45-minute sessions. Beginners are calisthenics, partner work, stretching able with the moves within a few arlington-alexandria.fit4mom.com beginning stage is establishing your welcome to go at your own pace with and children’s music/circle/together time. weeks. Inst.: MacLear. overall health and wellness needs, the guidance from our experienced instruc- Please bring a yoga mat. One child per Walter Reed Center middle stage is your conditioning and tors. Our goal is to help you succeed! parent. Inst.: BodyMoves Fitness LLC. Ages 13-Adult 14 Sessions $175 on track assessment, the last stage is Water is required for this class. Burn the Walter Reed Center 140310A Tues., Sep. 17, 6:30-7:30pm habit and maintenance. World Kickboxing calories away while having fun! No TJ Ages 1-3 11 Sessions $138 Ages 13-Adult 13 Sessions $163 membership required. Inst.: Staff. 110300A Mon., Sep. 16, 9:30-10:30am Champion Rod Batiste used this training 140310B Thurs., Sep. 19, 7:35-8:35pm workout to get in shape, make weight Thomas Jefferson Center TEEN & ADULT for fights and maintain conditioning ADULTS Ages Adult 13 Sessions $65 30% OFF between fights. Inst.: WCRB Karate. 140331A Wed., Sep. 18, 7-7:45pm the advertised price Absolutely Abs! Barcroft Fitness Center Aerobix @ the BARRE™ Hula Hoop Fusion for Arlington residents This 30-minute core training workout Ages 15-Adult 25 Sessions $202 Want to feel like a dancer and get a Using a 2 lb. weighted hula hoop for incorporates exercises geared to tone 140305A Tues./Thurs., Sep. 17, 7:40-8:40pm dancer’s lean and long body? This total assistance, resistance, support and fun, the trunk, including upper and lower 55 and older body workout serves to strengthen, this is a no impact, full body workout that abs, the obliques (the love handle Healthy Hips lengthen and stretch your body to fuses pilates, barre and yoga inspired area) and the lower back. This workout Strengthen all the muscles from your help you accomplish your fitness goals. moves. Tone and sculpt muscles, improve includes intervals of alternating abs navel to your knees and help keep Did you know? It integrates fat-burning of interval flexibility and balance while burning cal- and side and back exercises to balance a hip replacement away. Perfect for You may qualify for fee training with muscle-shaping exercises ories. Bring a yoga mat and water. Hoops the body and increase torso strength. challenged knees and great for hips to quickly and safely reshape the entire are provided for the class. Inst.: Myers. reductions based on your Great for stabilizing the middle of the and tummy to help fight off sciatica! body. This one-hour workout targets Fairlington Center income. Call 703.228.4747 body, you’ll develop good posture and You will not find a class as anatomically all major muscle groups and improves Ages Adult 9 Sessions $112 to find out more. create a toned and trimmed waistline. specific anywhere else. Inst.: MacLear. posture. Inst.: Aerobix Inc. 140332A Thurs., Sep. 19, 7:15-8:15pm Barcroft Fitness Center. Inst.: MacLear Walter Reed Center Langston-Brown Center Ages 13-Adult 13 Sessions $81 Ages 13-Adult 14 Sessions $131 Ages Adult 14 Sessions $178 Knee Rehab on Step 140365A Thurs., Sep. 19, 5:30-6pm 140317A Tues., Sep. 17, 5:45-6:30pm 140319A Tues., Sep. 17, 6:05-7:05pm If your knees are good, this class will help Langston-Brown Center. Inst.: Aerobix Inc. Langston-Brown Center Ages Adult 13 Sessions $165 you keep them that way. If you have chal- Ages Adult 13 Sessions $81 Ages 13-Adult 12 Sessions $113 140319B Thurs., Sep. 19, 7-8pm lenged knees, we can help make them 140365B Fri., Sep. 20, 8-8:30am 140317B Mon., Sep. 16, 8-8:45pm 140319C Fri., Sep. 20, 9:45-10:45am stronger and less painful. You’ll learn

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 9 moves that make knees get better and their practice after a time off. No yoga better (only rehab moves will be used PILATES experience required. Inst.: Harper. in this class). Inst.: MacLear. Barcroft Fitness Center Walter Reed Center Pilates Level 1 Ages 16-Adult 13 Sessions $165 Ages Adult 14 Sessions $131 Experience new levels of core strength 140911A Wed., Sep. 18, 5:45-6:45pm 140308A Wed., Sep. 18, 7:05-7:50pm and flexibility. Utilize exercises and Yoga for the Less Flexible techniques that strengthen the mid- LaBlast Dance Fitness & Tone section and back, lengthen the spine Could you never touch your toes, or just Fun, easy-to-follow, high-energy ball- and relieve back pain. can’t anymore? Haven’t exercised in room dance-based fitness program Langston-Brown Center. Inst.: Aerobix Inc. years? Overweight or recovering from an where you will learn to Disco, Jive, Lindy Ages Adult 12 Sessions $178 injury? This class is for you. Join us for Hop, Paso Doble and more! Created by 140860A Mon., Sep. 16, 10:40-11:40am simple stretching and breathing and gain world-renowned dancer and fitness ex- Madison Center. Inst.: Aerobix Inc. flexibility and confidence as you exer- pert, Louis van Amstel of Dancing with the Ages Adult 12 Sessions $178 cise gently. Must be able to follow oral Stars fame. This partner-free program is 140860B Mon., Sep. 16, 7:25-8:25pm and visual instructions. Inst.: Interdonato. for all levels—no dance experience neces- Barcroft Fitness Center. Inst. Johlfs Langston-Brown Center sary. Incorporates strength training with Ages 16-Adult 10 Sessions $148 Ages 14-Adult 12 Sessions $190 optional hand-held weights. Inst.: Myers. 140860C Wed., Sep. 18, 7:30-8:30pm 140908A Wed., Sep. 18, 6-7:15pm Fairlington Center Yoga for Flexibility, Ages Adult 10 Sessions $125 Pilates 1.5 Strength & Relaxation 140315A Tues., Sep. 17, 7:15-8:15pm Have you taken Pilates 1 several times Poses flow from one to another con- aims to expand and refine the use of This traditional Hatha yoga class is necting breath and action and creating the self through awareness. You will Women Smart & Fit and know the moves, but you don’t feel comfortable in a rigorous Pilates 2 class? designed to improve your breathing, a feeling of peace and serenity. Begin- often be lying down yet sometimes Want to gain strength and muscle tone Try Pilates 1.5. We won’t go over all the flexibility, strength and stability. We ners and more advanced students can sitting, kneeling or standing. You will as you improve your balance, posture beginning moves again, and we won’t will work on gentle stretching poses, enjoy poses from a basic level to more be outwardly moving the whole time, and mood? In this energizing class, do anything as advanced as in Pilates balance and mental focus. Traditional advanced format, depending on the while simultaneously exploring a given you'll learn healthy movement patterns 2. Please bring a mat. Inst.: Aerobix Inc. warm up exercises are done with very participant’s level of fitness, strength inward focus. You will also learn more through fun and challenging exercises, Langston-Brown Center light weight (one or two lbs.). Using and flexibility. Inst.: Aerobix Inc. about anatomy. Feldenkrais increases all based on current research. Inst.: Ages Adult 13 Sessions $193 weights is completely optional. No prior Lee Center your awareness of yourself. Over the Unbroken Body Fitness. 140863A Fri., Sep. 20, 8:40-9:40am yoga experience necessary; all levels Ages Adult 13 Sessions $165 sessions you are likely to find that Walter Reed Center Ages Adult 12 Sessions $178 welcome and accommodated. Must be 140920A Wed., Sep. 18, 10-11am you are more relaxed, nagging pains Ages Adult 12 Sessions $150 140863B Mon., Sep. 16, 9:30-10:30am able to follow oral or visual instructions. Fairlington Center are diminishing, you are feeling more 140318A Thurs., Sep. 19, 9:30-10:30am Class ends with a yoga nidra relaxation Ages Adult 12 Sessions $152 limber and energetic and new options Pilates 2 Mamas Smart & Fit exercise. Inst.: Interdonato. 140920B Mon., Sep. 16, 10-11am are opening up for you. Bring a bath Register for this class if you have Langston-Brown Center towel to cover the County-supplied Get strong, fit, and sleek in this high- successfully completed Pilates: Level I Ages 14-Adult 12 Sessions $228 Yoga for Men mats and, if you desire, a small pillow. energy class designed especially for and would like to take what you learned 140919A Wed., Sep. 18, 7:15-8:45pm Men are frequently less physically flexi- For more information go to www. bodies that have experienced preg- to the next level. Utilize exercises and Walter Reed Center ble than women and may feel intimi- wellnessinmotion.com. Inst.: McHugh. nancy and delivery—whether months techniques that strengthen the mid- Ages 14-Adult 11 Sessions $209 dated in a class surrounded by women. Barcroft Fitness Center or years ago. Besides getting a great section and back, lengthen the spine 140919B Mon., Sep. 16, 5-6:30pm Come take a class especially designed Ages 15-Adult 12 Sessions $167 full-body workout in this research- and relieve back pain. A mat is needed 140919C Mon., Sep. 16, 6:30-8pm to help guys become more flexible in a 140845A Tues., Sep. 17, 5:10-6:10pm designed class, you’ll learn the most for class. Inst.: Aerobix Inc. Fairlington Center non-threatening environment. It will be 140845B Tues., Sep. 17, 7:20-8:20pm effective core training techniques, how Madison Center Ages 14-Adult 11 Sessions $209 fun, informative and you will get both Fairlington Center to use flexibility improvements to get Ages Adult 13 Sessions $193 140919D Fri., Sep. 20, 5-6:30pm a workout and relaxation designed for Ages 15-Adult 12 Sessions $167 you feeling your best, and how to 140862A Wed., Sep. 18, 7:25-8:25pm your specific needs. Inst.: Aerobix Inc. 140845C Thurs., Sep. 19, 1-2pm preempt injuries and pain. No need for ADULT Madison Center a babysitter—participants are welcome MELT Ages Adult 13 Sessions $165 to bring babies, toddlers, or big kids to Gentle Yoga YOGA 140905A Thurs., Sep. 19, 7:40-8:40pm The MELT Method is a breakthrough class. Inst.: Unbroken Body Fitness. If you are interested in restoring flexi- self-treatment system that restores Barcroft Fitness Center bility and strength while easing tensions, Sculpting Yoga the supportiveness of the body’s con- Ages Adult 12 Sessions $150 TOT & ADULT join this class and work at your own Add strength to your yoga practice. nective tissue to combat chronic pain, 140314A Wed., Sep. 18, 10-11am Postpartum Yoga with Baby pace in a non-competitive yoga class. This class integrates body strength- improve performance, and decrease This multi-level class is designed to ening techniques with yoga with the accumulated stress caused by aging or New! Prenatal Smart & Fit Have fun with your baby as you work fit participants needs at all levels. The inclusion of light hand weights used active living. MELT is the very first to bring back your pre-baby body with The research is in: exercise is critical for instructor can give special attention with some poses. Please bring light Hands-off Bodywork® method devel- targeted toning and relaxing yoga pregnant women. Get an uplifting, fun, to senior adults or participants with hand weights, a yoga mat, a water oped for the general public as a self- poses. Class is geared toward mom, and effective workout that will keep physical limitations. Inst.: Aerobix Inc. bottle and a towel. Inst.: Aerobix Inc. care tool for chronic pain. Through a you energized. Learn to exercise safely but incorporates baby as well. Inst.: Madison Center Lee Center series of easy, precise techniques, using and prevent injury throughout your BodyMoves Fitness LLC. Ages Adult 13 Sessions $165 Ages Adult 13 Sessions $165 simple, specialized equipment like soft pregnancy, as well as strategies to Walter Reed Center 140902A Wed., Sep. 18, 10:20-11:20am 140906A Thurs., Sep. 19, 7:35-8:35pm foam rollers and small balls, you will manage back pain and nausea. Inst.: Ages Birth-9months 11 Sessions $115 140902B Fri., Sep. 20, 10:20-11:20am learn self-care techniques you can use 110302A Unbroken Body Fitness. Mon., Sep. 16, 10:30-11:20am Ages Adult 12 Sessions $152 every day to reduce inflammation, ease Walter Reed Center 140902C Mon., Sep. 16, 10:20-11:20am chronic pain, improve alignment, and Ages Adult 12 Sessions $150 TEEN & ADULT WELLNESS Yoga Level 1 keep your whole body functioning 140320A Thurs., Sep. 19, 5-6pm Energizing Yoga more efficiently. MELT can make your This class teaches yoga fundamentals TEEN & ADULT whole body feel better and provide Strength & Stretch Enjoy this mixed level, invigorating and and progressively incorporates new relief from neck and low back pain, Merge two workouts! 40 minutes of body accessible Hatha Yoga class where postures into the practice. Participants Chanting arthritis, bunions, plantar fasciitis, and sculpting is followed by 20 minutes of practice is focused on alignment, safe must bring their own mat. Resonant sound affects all the cells of carpal tunnel syndrome. Learn more yoga type stretching to relax muscles techniques and variation. This 90 minute the body, just as tapping on the side Walter Reed Center. Inst.: MacLear about MELT at www.meltmethod.com and relieve aches and pains. No prior class allows a complete Yoga flow prac- of a bowl vibrates all the water in the Ages 16-Adult 14 Sessions $178 Instructor will provide balls and rollers experience necessary. Bring a mat and tice including warm-ups, traditional Yoga 140904A bowl. Free your voice! Calm your nerves. Wed., Sep. 18, 8-9pm for class use. Inst.: Johlfs. light weights. Inst.: Aerobix Inc. poses, breathing, stress reduction and Energize with extra breathing and soothe Madison Center. Inst.: Aerobix Inc. Walter Reed Center Lee Center relaxation techniques. Participants move Ages Adult 13 Sessions $165 our endocrine system. Inst.: MacLear. Ages 16-Adult 10 Sessions $148 Ages Adult 13 Sessions $165 in a warmer room to safely build strength, 140904B Tues., Sep. 17, 7:40-8:40pm Walter Reed Center 140846A Wed., Sep. 18, 5:55-6:55pm 140336A Wed., Sep. 18, 6:30-7:30pm flexibility and a sense of peace and Madison Center. Inst.: Aerobix Inc. Ages 16-Adult 3 Sessions $19 Ages Adult 12 Sessions $152 physical well-being. Inst.: Harper. Ages Adult 13 Sessions $165 140805A Wed., Sep. 18, 9:15-9:45pm 140336B Mon., Sep. 16, 6:30-7:30pm Barcroft Fitness Center 140904C Fri., Sep. 20, 8-9am Ages 16-Adult 13 Sessions $247 Intro. to Feldenkrais MARTIAL ARTS Zumba® 140918A Wed., Sep. 18, 7-8:30pm Yoga Level 2 Here’s a one-time workshop to introduce Come one! Come all and let’s move! This This intermediate yoga class advances you to the basics of Feldenkrais, an edu- Restorative Yoga TOT & YOUTH dance-inspired cardio class is for great for participants from Yoga: Level I so they cational system centered on movement, Karate Jamboree beginners, intermediate and advanced Restorative practice focuses on a safe, can use what they have already learned aiming to expand and refine the use of levels. These easy-to-follow routines en- gentle flow to meet you exactly where to build on their current practice. Modif- the self through awareness. For more It’s Sesame Street the martial arts way! courage aerobic fitness interval training you are; be it less flexible, stiff or with ications and alternative poses are always information on Feldenkrais go to www. With over 100 martial arts-related for all levels of fitness, using a combina- a wandering mind. Students will learn taught so that the class can be tailored wellnessinmotion.com. Inst.: McHugh. games and learning activities designed tion of fast and slow Latino rhythms that how to use props such as straps, blocks, to the students’ individual needs. Inst.: Barcroft Fitness Center to tap into specific mental and physical maximize caloric output, for total body chairs and bolsters to make classic poses Aerobix Inc. Ages 15-Adult 1 Session $14 growth areas, toddlers will “play as they conditioning and toning. Inst.: RitaRox. more accessible. Restorative poses are Langston-Brown Center 140851A Tues., Sep. 10, 7:20-8:20pm grow” and “learn as they play. Whether Walter Reed Center generally held longer to allow the body your child is a three-year-old learning Ages Adult 14 Sessions $178 Feldenkrais Ages 15-Adult 13 Sessions $163 and mind to transform slowly. Classes 140913A Tues., Sep. 17, 7:15-8:15pm object permanence, problem solving, 140344A Tues., Sep. 17, 7:35-8:35pm includes a complete yoga practice If you are interested in introspective sorting and putting things in order or a Arlington Mill including stress-reduction techniques. Yoga Flow movement, you will like this class. The five-year old learning body awareness, Ages 15-Adult 12 Sessions $150 The series is appropriate for beginners Is a uniquely integrated and dynamic Feldenkrais Method is an educational gross and fine motor skills, language, 140344B Mon., Sep. 16, 7-8pm new to yoga or those who are renewing approach blending many styles of yoga. system centered on movement. It how to listen and follow instructions

10 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES and social interaction skills, his or her Attitude, and Work Ethic. During this The class teaches and reinforces the Aikido for Continuing Students development will be enhanced by this beginner session we will be concentrat- fundamentals of fencing such as foot- Open to all students who have partic- program. For students wishing to ad- ing on self-discipline. Here are some work, handwork and the rules in a fun ipated in at least one session of Aikido ARLINGTON COUNTY’S vance to the next belt level, uniform of the things your child will take away and exciting atmosphere. The funda- in the past. This class provides a good and other equipment is required for an from the session: An understanding and mentals are reinforced with games and workout and the repetition necessary PERSONAL TRAINERS additional fee. Please email wcrbkarate use of proper classroom etiquette. How activities that emphasize critical think- to continue your progress in Aikido. HELP YOU @aol.com. Inst.: WCRB Karate. to be courteous when others around ing and quick decision-making as well Inst.: Curtis-Bates. them are not. How to play safe. How to Dawson Terrace as necessary physical attributes such as Dawson Terrace follow through on instruction unsuper- Ages 3-5 12 Sessions $102 overall conditioning and quick reaction Ages 15-Adult 12 Sessions $90 110304A Sat., Sep. 21, 8:30-9:30am vised. How to use self-restrain. How to times. All equipment is included. Inst.: 140356A Sun., Sep. 22, 3:30-4:30pm 110304B Sat., Sep. 21, 9:30-10:30am use maximum focused attention when Nova Fencing Club. Get Fit! educators are talking. How to be respect- New! Body Karate Karate Concentration Station NOVA Fencing Club ful even when no one is watching. How Ages 8-13 10 Sessions $125 The total fitness mind/body workout Concentration Station is the point and when to say NO to peer pressure. 120310A Mon., Sep. 16, 6-7pm for adults will give participants the between our Karate Beginner program How to keep defiance under control 120310B Tues., Sep. 17, 6-7pm mental stress release of Transcendental kid’s karate full structure format. Get plus board breaking, weapons, sparring, 120310C Wed., Sep. 18, 6-7pm Meditation; the tension release and introduced to discipline, structure and and Bully proofing. Uniforms and other 120310D Thurs., Sep. 19, 6-7pm improved range of motion of Yoga; the concentration in a fun and challenging safety equipment are necessary for the 120310E Fri., Sep. 20, 6-7pm calorie burning weight reduction pace of way. The curriculum is divided into five class and can be purchased from the 120310F Sat., Sep. 21, 9-10am aerobics; the muscle tone improvement progressive mentally challenging parts. instructor. Please email wcrbkarate@ Ages 14-Adult 10 Sessions $125 of a professional athlete; and the bal- Once a student has mastered a station, aol.com. Having discipline is not only 120310G Mon., Sep. 16, 6-7pm ance, coordination, focus, and confidence they can then move on to a more chal- important for older kids, studies show 120310H Tues., Sep. 17, 6-7pm of a martial artist. Inst.: WCRB Karate. Perhaps you are not sure lenging station. Students must have 120310I Wed., Sep. 18, 6-7pm that, the younger a child is exposed to Dawson Terrace where to start or you have completed Karate Jamboree before regis- 120310J Thurs., Sep. 19, 6-7pm it the more receptive they are to apply Ages 15-Adult 26 Sessions $219 tering for this program. Inst.: WCRB Karate. 120310K Fri., Sep. 20, 6-7pm been exercising regularly it. At WCRB we don’t just talk about 140357A Mon./Wed., Sep. 16, 8:10-9:10pm Dawson Terrace success, we produce it! Inst.: WCRB Karate. 120310L Sat., Sep. 21, 9-10am but are in a rut. Personal Beginner Judo for Adults training is a smart investment Ages 3-5 12 Sessions $102 Dawson Terrace New! NOVA Light Saber for 110307A Sat., Sep. 21, 10:30-11:30am of your fitness funds. Our Ages 6-Adult 26 Sessions $221 Aspiring Jedi Here’s a course for students who are Beginner Judo for Youth 120308A Mon./Wed., Sep. 16, 6-7pm new to Judo and need to learn the friendly, nationally certified Ages 6-Adult 12 Sessions $102 Nova Light Saber is the class that you’ve basics. This course will be limited to personal trainers will help Here’s a course for students who are new 120308B Sat., Sep. 21, 11:30am-12:30pm been looking for. Train with our masters learning basic Kodokan Judo history and you determine your specific to Judo and need to learn the basics. 120308C Sat., Sep. 21, 2:15-3:15pm and learn the Nova One Form of Light philosophy, customs and courtesies, This course will be limited to learning fitness needs and will assist 120308D Sat., Sep. 21, 3:20-4:20pm Saber fencing. Light Sabers and protec- warms-ups, posture, movement, balance, basic Kodokan Judo history and philos- you in establishing attainable Barcroft Fitness Center tive equipment provided. Light Saber proper break fall techniques and a few ophy, customs and courtesies, warm-ups, goals. These one-on-one Ages 6-Adult 24 Sessions $204 Training for Young Jedi classes are selected throws and pins. Judo uniforms posture, movement, balance, proper workouts not only provide 120308E Tues./Thurs., Sep. 17, 5:30-6:30pm grounded in the foundations of Kendo can be purchased from the instructor at break fall techniques and a few select- the motivation you need to and the mysterious martial art from the a nominal cost. Upon completion of this ed throws and pins best suited for Karate Star Wars franchise. We use standard course, students will have the option of keep on track, but also ensure children. Classes are taught with fun Intermediate/Advanced fencing gear currently approved by and joining Senior Judo. Inst.: Landstreet. you are using proper form and and safety in mind. Judo uniforms can Help your child stay involved in karate meets all safety requirements of US Dawson Terrace technique. be purchased from the instructor at a and continue his or her development Fencing Organization as well as addi- nominal cost. Upon completion of this Ages 13-Adult 12 Sessions $94 Contact Sonia Jackson at in self-confidence, concentration, goal tional protective gear specified by 140354A Thurs., Sep. 19, 6-7pm course, students will have the option setting, perseverance, self-defense, French Fencing Federation and Light [email protected] of joining Junior Judo. Inst.: Landstreet. self-discipline, responsibility, personal Saber League. We use actual Light Sabers Senior Judo for more information. Dawson Terrace management, pride and a strong work that are designed for the younger Jedi All aspects of Judo will be taught. Senior Ages 5-14 13 Sessions $111 ethic! For students wishing to advance Padawan (Jedi-in-training). Classes focus Judo is an ongoing Judo program for 120305A Tues., Sep. 17, 6-7pm to the next belt level, uniform and other on introduction and reinforcements of those students who have completed a equipment is required for an additional YOUTH/TEEN/ADULT the fundamentals of Light Saber fencing Judo course or have previous experi- fee. Please email [email protected]. including footwork, handwork, strategy ence in Judo. Students are required International Aikido for Beginners Pre-requisite: Prior karate experience. and rules. Students will learn and rein- to join the USJF Shufu Yudanshakai or Inst.: WCRB Karate. force various Light Saber fencing move- USJI Virginia Judo to be examined for A Japanese martial art derived from Registrations Dawson Terrace ments and actions and will learn new promotions to higher rank, compete classic samurai weapons work, Aikido Ages 6-Adult 26 Sessions $221 actions and combinations. These one- in sanctioned tournaments or attend emphasizes leverage, timing, and energy For security reasons, our 120309A Mon./Wed., Sep. 16, 5-6pm hour classes include group exercises seminars and clinics. Students are to neutralize an opponent’s attack. registration system does 120309B Mon./Wed., Sep. 16, 7:05-8:05pm (katas) as well as drills in pairs and one- required to wear a Judo uniform, which Literally, Aikido is translated as Ai Ages 6-Adult 12 Sessions $102 on-one sparring. Skills are reinforced with can be purchased from the instructor. not allow for connections (harmony), Ki (energy), and Do (way or 120309C Sat., Sep. 21, 1-2pm age-appropriate games and activities Inst.: Landstreet. outside the United States. If path) or the way of harmonizing energy. Barcroft Fitness Center that build conditioning, speed and endur- Hence, Aikido is a wonderful art for Dawson Terrace you know you will be travel- Ages 6-Adult 24 Sessions $204 ance while emphasizing critical thinking children, women, and men of all ages, Ages 13-Adult 25 Sessions $213 ling internationally during 120309D Tues./Thurs., Sep. 17, 6:35-7:35pm and quick decision-making. At the end of 140353A teaching its students coordination, Tues./Thurs., Sep. 17, 8-9pm our registration period and the session a tournament will be held at stamina, balance, grace, and calm. Inst.: Karate: Black Belts Only Shorin Ken Karate Nova Fencing Club, followed by Glow-in- would like to register for a Curtis-Bates. This class is for current black belt students the-Dark Light Saber Fencing. Nova Light Learn martial arts in a traditional, non- class or two, please contact Dawson Terrace only. Inst.: WCRB Karate. Saber Fencing for Young Jedi is appro- competitive atmosphere. Students will Ages 6-8 12 Sessions $90 the Registration Office at Dawson Terrace priate for both beginning and continuing increase their physical fitness, mental 120306A Sun., Sep. 22, 12:45-1:35pm 703.228.4747 in advance. Ages 6-Adult 26 Sessions $221 Jedi Padawan. Inst.: Nova Fencing Club. focus and self-confidence through dili- Ages 9-14 12 Sessions $90 120315A Mon./Wed., Sep. 16, 4-Spm gent study of this martial art. Beginning 120306B Sun., Sep. 22, 1:35-2:25pm NOVA Fencing Club Fencing: Ages 6-8 8 Sessions $150 participants will learn basic hand and Junior Judo Young Musketeers 120314A Sun., Sep. 22, 11:30am-12:30pm foot techniques, incorporating them into Junior Judo is an ongoing program for Ages 9-Adult 8 Sessions $150 forms and partner drills. As students Nova Fencing Club welcomes kids ages progress, more advanced techniques are students who have completed a Judo 6 to 7 to our Young Musketeer program, 120314B Sun., Sep. 22, 1-2pm course or who have Judo experience. introduced along with increased under- where they can learn to fence using Aikido All Levels standing of their application. Inst.: Foos. Your one-stop-shop Class will encompass learning Kodokan foils. The classes teach and reinforce the A Japanese martial art derived from Madison Center Judo with a focus on improving break fundamentals of fencing such as foot- for registration and facilities classic samurai weapons work, Aikido Ages 15-Adult 12 Sessions $120 fall techniques, throws, mat work, work, handwork and the rules in a fun scheduling needs call emphasizes leverage, timing, and energy 140361A Mon., Sep. 16, 7:30-8:30pm randori, kata and shiai. Older juniors and exciting atmosphere. The funda- to neutralize an opponent’s attack. will also learn choking techniques and mentals are reinforced with games and Literally, Aikido is translated as Ai kata. Students are required to join the activities that emphasize critical thinking 703.228.4747 (harmony), Ki (energy), and Do (way USJF Shufu Yudanshakai or USJI Virginia and quick decision-making as well as SPORTS Registration staff is available or path) or the way of harmonizing Judo to be examined for promotions necessary physical attributes such as energy. Hence, Aikido is a wonderful the first day of registration to higher rank, compete in sanctioned overall conditioning and quick reaction TOT & ADULT tournaments or attend seminars and art for children, women, and men of all starting at 7am. The new times. Parents are encouraged to stay and Little Athletes & Me clinics. Students are required to wear a observe during the class. All equipment ages, teaching its students coordina- system informs you of your Judo uniform, which can be purchased is included. Inst.: Nova Fencing Club. tion, stamina, balance, grace, and calm This fun and wacky Parent & Me Sports place in the queue during high If you are new to Aikido and you come from the instructor. Inst.: Landstreet. NOVA Fencing Club and fitness class is designed to introduce to this class, you will be paired up with volume times, provides more Dawson Terrace Ages 6-7 10 Sessions $125 children to a variety of sports, games a more senior student who will help agents during peak times, Ages 5-14 25 Sessions $213 120311A Mon., Sep. 16, 6-7pm and group activities, all with the help 120307A Tues./Thurs., Sep. 17, 7-8pm 120311B Wed., Sep. 18, 6-7pm you with the basics. Inst.: Curtis-Bates. of Mom or Dad! Inst.: Tip Top Sports. and gives Spanish speakers 120311C Fairlington Center Gunston Bubble Karate Beginner Fri., Sep. 20, 6-7pm direct access to assistance. For 120311D Sat., Sep. 21, 9-10am Ages 15-Adult 12 Sessions $90 Ages 2-3½ 11 Sessions $182 registration services, press 1; At WCRB Karate DAGPAW is the acronym 140355A Thurs., Sep. 26, 7-8:15pm 110615A Wed., Sep. 18, 10-10:45am we use to instill the six skills necessary Introduction Olympic Fencing Dawson Terrace Ages 2-3½ 9 Sessions $149 for scheduling, press 2; to be a success, it stands for: Discipline, Nova Fencing Club welcomes students Ages 15-Adult 12 Sessions $90 110615B Sat., Sep. 21, 9:50-10:35am para espanol presione 9. A’s & B’s, Goal Setting, Perseverance, to our Introduction to Fencing program. 140355B Sun., Sep. 22, 2:30-3:30pm 110615C Sun., Sep. 22, 11:20am-12:05pm

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 11 Lacey Woods Park Lee Center Kicks for Tots Soccer Kid’s Floor Hockey how to throw a forehand, backhand, Ages 2-3½ 10 Sessions $165 Ages 2½-4 10 Sessions $165 Improve individual ball skills in a fun, This program is the perfect way to and hammer throw. Other fundamen- 110615D 110610C Tues., Sep. 17, 10-10:45am Sat., Sep. 21, 9:30-10:15am energetic environment. The primary introduce your child to the wonderful tal techniques taught include running, Lee Center Walter Reed Center method of instruction is based on the world of floor hockey! A safe and fun catching, pivoting, and playing defense Ages 2-3½ 10 Sessions $165 Ages 2½-4 9 Sessions $149 US Soccer Federation Youth soccer de- way for your beginning hockey star against experienced players. This class 110610D Sun., Sep. 22, 1:50-2:35pm 110615E Sat., Sep. 21, 10:20-11:05am velopment program. Coaching methods to learn the skills of the game includ- will prepare players that are trying out Arlington Mill Grand Slam T-Ball revolve around developing player’s ing puck and stick handling, shooting for a team, playing in tournaments, or Ages 2-3½ 8 Sessions $132 playing toss and catch in the park with The emphasis at this age is to have fun. social, physical and technical skills in an and passing. Class will also include 110615F Sat., Sep. 21, 9-9:45am friends! Inst.: Tip Top Sports. This class is geared toward helping estab- active, positive environment. Sessions team play and games. All equipment is Rocky Run Park accommodate all skill levels. Inst.: provided. Inst.: Tip Top Sports. Lacey Woods Park Ages 2-3½ 7 Sessions $116 lish the true passion and excitement of T-BALL while learning the fundamentals Stockton Soccer. Arlington Mill Ages 6-8 9 Sessions $180 110615G Mon., Sep. 16, 10:50-11:35am 120618A of the sport. Inst.: Tip Top Sports. Fairlington Center Ages 5-8 8 Sessions $132 Sat., Sep. 21, 1:30-2:30pm Ages 8-12 9 Sessions $180 Little Kicks Soccer & Me Fairlington Center Ages 2-3 8 Sessions $135 120614A Sat., Sep. 21, 11:30am-12:15pm 110612A Thurs., Sep. 19, 3-3:40pm 120618B Sat., Sep. 21, 2:35-3:35pm This fun and wacky Parent & Me Soccer Ages 3-6 11 Sessions $182 Game Time Hoops class is designed to introduce children 110617A Sat., Sep. 21, 10:40-11:25am Ages 3-6 8 Sessions $135 World Cup Soccer Game Time Hoops is a class where to soccer through games and group Gunston Bubble 110612B Tues., Sep. 17, 4:30-5:15pm 110612C children can enjoy playing just basket- World Cup Soccer includes energetic activities, all with the help of Mom or Ages 3-6 11 Sessions $182 Thurs., Sep. 19, 4-4:45pm ball games. The purpose of this class drills and all-inclusive games that help Dad! Inst.: Tip Top Sports. 110617B Wed., Sep. 18, 11:35am-12:25pm Ages 3-6 7 Sessions $118 110612D Fri., Sep. 20, 3-3:45pm is to give children an environment to teach kids the fundamentals of soccer, Gunston Bubble Ages 3-6 9 Sessions $149 Gunston Bubble practice their skills in a game setting. specific soccer skills, and the impor- Ages 2-3½ 9 Sessions $149 110617C Sat., Sep. 21, 11:30am-12:15pm Ages 3-6 7 Sessions $118 Each class will include 2 to 3 games tance of teamwork. Inst.: Tip Top Sports. 110605A Sat., Sep. 21, 10:40-11:25am 110617D Sun., Sep. 22, 2:50-3:35pm 110612E Sun., Sep. 22, 4-4:45pm that last 8 minutes each. Focus on Gunston Bubble 110605B Sun., Sep. 22, 2-2:45pm Lee Center Lacey Woods Park teamwork, making new friends, and Ages 6-9 11 Sessions $182 Thomas Jefferson Center Ages 3-6 10 Sessions $165 Ages 2-3 8 Sessions $135 having fun are the goals for this class. 120616A Tues., Sep. 17, 5-5:45pm Ages 2-3½ 8 Sessions $132 110617E Sat., Sep. 21, 11:10-11:55am 110612F Thurs., Sep. 19, 10-10:40am Inst.: Tip Top Sports. Ages 6-9 9 Sessions $149 110605C Sat., Sep. 28, 1-1:45pm Pee Wee Lacrosse Ages 2-3 7 Sessions $118 Fairlington Center 120616B Sat., Sep. 21, 1:10-1:55pm Rocky Run Park Pee Wee Lacrosse is the ultimate intro- 110612G Mon., Sep. 16, 10:15-10:55am Ages 6-8 11 Sessions $220 Ages 8-12 11 Sessions $182 Ages 2-3½ 7 Sessions $116 Ages 3-6 7 Sessions $118 120609B Sat., Sep. 21, 1:10-2:10pm 120616C Thurs., Sep. 19, 5:15-6pm 110605D Mon., Sep. 16, 10-10:45am duction to lacrosse. Our mission is to teach the basic skills of lacrosse in a fun, energiz- 110612H Sun., Sep. 22, 4-4:45pm Ages 8-12 11 Sessions $220 TOT & YOUTH ing and engaging environment. All equip- Ages 5-8 7 Sessions $118 120609A Fri., Sep. 20, 6:05-7:05pm 110612I Sun., Sep. 22, 5-5:50pm TENNIS ment is provided. Inst.: Tip Top Sports. Triple Threat Basketball Little Athletes Fairlington Center Madison Park This fun and exciting class is a young Ages 3-6 11 Sessions $182 Ages 2-3 8 Sessions $135 Kids learn basic basketball fundamen- TOT & YOUTH athlete’s dream. It is filled with various 110618A Sat., Sep. 21, 2:15-3:05pm 110612J Tues., Sep. 17, 11-11:40am tals and techniques through fun drills and mini practice games. Inst.: Tip Top sports, games, and lead in activities that Gunston Bubble Ages 3-6 9 Sessions $152 Little Shots 110612K Sports. will allow kids to develop their true Ages 6-8 9 Sessions $149 Tues., Sep. 17, 1:15-2pm Here’s an introduction to tennis through passion for sports. Inst.: Tip Top Sports. 110618B Sat., Sep. 21, 12:20-1:05pm Rocky Run Park Fairlington Center fun games and activities designed to Ages 6-9 11 Sessions $220 Gunston Bubble Walter Reed Center Ages 3-6 8 Sessions $135 build hand-eye coordination and famil- 110612L Sat., Sep. 21, 9-9:45am 120613A Mon., Sep. 16, 6:10-7:10pm Ages 3-6 11 Sessions $182 Ages 3-6 9 Sessions $149 iarity with the tennis ball and racket. 120613B Wed., Sep. 18, 6:10-7:10pm 110616A Wed., Sep. 18, 4:15-5:05pm 110618C Sun., Sep. 22, 2:40-3:25pm A tennis racket is required. Inst.: First Steel Soccer Petite Ages 9-13 11 Sessions $220 Ages 3-6 9 Sessions $149 Serve Tennis. Run Shoot Basketball (formerly UK Elite Soccer) 120613C Mon., Sep. 16, 7:15-8:15pm 110616B Sat., Sep. 21, 9-9:50am Barcroft Park Kids learn basic basketball fundamentals Here’s a fun introduction to soccer run 110616C Sun., Sep. 22, 12:10-1:55pm Girls Hoops Basketball Ages 4-6 11 Sessions $225 and teamwork through fun drills and mini by Steel Soccer’s qualified professional 110602A Tues., Sep. 17, 4:30-5:15pm Fairlington Center practice games. Inst.: Tip Top Sports. teaching staff. Activities are age- Girls Hoops is a basketball program Ages 3-6 11 Sessions $182 Greenbrier Park Fairlington Center appropriate and comprised of fun and developed to teach the fundamen- 110616D Sat., Sep. 21, 9:50-10:35am Ages 4-6 10 Sessions $205 Ages 3-5 11 Sessions $182 fantasy-based games and activities. tals of basketball in a fun and excit- Lacey Woods Park 110602B Sun., Sep. 22, 1:30-2:15pm 110619A Mon., Sep. 16, 4:30-5:15pm Children are taught the basic tech- ing way! This class will introduce and 110602C Sun., Sep. 22, 2:15-3pm Ages 3-6 10 Sessions $165 110619B Wed., Sep. 18, 4:30-5:15pm niques of dribbling, passing, control and teach basketball techniques that will 110616E Hayes Park Tues., Sep. 17, 10:50-11:35am 110619C Sat., Sep. 21, 11:30am-12:15pm shooting. Each weekly session ends with help build a foundation and everlasting Ages 4-6 10 Sessions $205 Lee Center Ages 4-6 11 Sessions $182 a small scrimmage to familiarize the appreciation for the sport. Each class is 110602D Ages 3-6 10 Sessions $165 110619D Mon., Sep. 16, 5:20-6:05pm children to the simplest rules of soccer. filled with fun mini games and specific Mon., Sep. 16, 5:30-6:15pm 110616F Sat., Sep. 21, 12-12:45pm 110619E Wed., Sep. 18, 5:20-6:05pm Parents are welcome to take part with skill building in passing, shooting, Lyon Village Park Arlington Mill 110619F Sat., Sep. 21, 12:20-1:05pm their children as necessary. Players dribbling, and defense. The emphasis Ages 4-6 10 Sessions $205 Ages 3-6 8 Sessions $132 Thomas Jefferson Center should bring water and a smile. *Parent/ is to create general fitness, develop 110602E Thurs., Sep. 19, 4:30-5:15pm 110616G 110602F Sat., Sep. 21, 9:50-10:35am Ages 5-8 8 Sessions $132 Guardian participation required. Inst.: their athletic interest, and to have fun Thurs., Sep. 19, 6:30-7:15pm Rocky Run Park 110619G Sat., Sep. 28, 1:50-2:35pm UK Elite Soccer. building values and confidence through Quincy Park Ages 3-6 7 Sessions $116 Ages 4-6 11 Sessions $225 Madison Center teamwork. Inst.: Tip Top Sports. 110616H Mon., Sep. 16, 11:40am-12:25pm Little Champions Soccer 110602G Tues., Sep. 17, 4:45-5:30pm Ages 2-3 6 Sessions $105 Fairlington Center This class includes energetic games that 110602H Tues., Sep. 17, 5:30-6:15pm Little Kicks Soccer 110614A* Sat., Sep. 21, 9-9:30am Ages 5-8 11 Sessions $182 enhance kid’s soccer skills, teamwork, and Ages 4-6 10 Sessions $205 Ages 3-5 6 Sessions $105 120615A Thurs., Sep. 19, 5:50-6:35pm Soccer is an energetic sport that gives 110602I Sat., Sep. 21, 1:30-2:15pm overall sportsmanship. Inst.: Tip Top Sports. 110614B Sat., Sep. 21, 9:30-10am Ages 8-12 11 Sessions $220 pre-schoolers the opportunity to improve 110602J Sat., Sep. 21, 3:15-4pm Fairlington Center 110614C Sat., Sep. 21, 10-10:30am 120615B Fri., Sep. 20, 5-6pm skills and increase endurance while having Tuckahoe Park Ages 3-6 11 Sessions $182 Ages 5-6 6 Sessions $105 Thomas Jefferson Center fun and learning. Children learn the basic 110621A Sat., Sep. 21, 9-9:45am Ages 4-6 10 Sessions $205 110614D Sat., Sep. 21, 10:30-11am Ages 5-8 8 Sessions $132 skills of the game, focusing on kicking, Gunston Bubble 110602K Fri., Sep. 20, 5:30-6:15pm 120615C Sat., Sep. 28, 2:40-3:35pm dribbling, shooting and passing. This class Ages 3-6 11 Sessions $182 YOUTH Va. Highlands Park strives not only to teach soccer skills, but 110621B Tues., Sep. 17, 4:10-4:55pm Varsity Skills Ages 4-6 11 Sessions $225 also to teach teamwork, sportsmanship Walter Reed Center New! Intro to Archery Varsity Skills Academy (VSA) sessions 110602L Tues., Sep. 17, 4:30-5:15pm and cooperative play. Inst.: Tip Top Sports. Ages 3-6 9 Sessions $149 Learn the basics of Olympic archery. We offer participants comprehensive bas- Ages 4-6 10 Sessions $205 Gunston Bubble 110621C Sun., Sep. 22, 1-1:45pm cover range safety and proper shooting ketball instructions. VSA is designed to 110602M Thurs., Sep. 19, 4:30-5:15pm Ages 2½-4 11 Sessions $182 Arlington Mill form. All equipment is provided and teach proper fundamentals techniques Walter Reed Center 110610A Wed., Sep. 18, 10:50-11:35am Ages 3-6 8 Sessions $132 classes are taught in our indoor facility. such as: ball handling, shooting, pass- Ages 4-6 10 Sessions $205 110610B Thurs., Sep. 19, 4:25-5:10pm 110621D Sat., Sep. 21, 10:40-11:25am Inst.: Nova Fencing Club. ing, shooting, defense, rebounding and 110602N Wed., Sep. 18, 4:30-5:15pm NOVA Fencing Club offensive development. Sessions are Super Shots Ages 8-18 8 Sessions $150 taught in a low student-to-coach ratio 120312A Sun., Sep. 22, 2:30-3:30pm to maximize the quality of instruction. An introduction to tennis through games, Inst.: Momentum3. activities and coordination exercises. First Down Flag Football This class is designed to build famili- Jamestown Elementary School arity with the tennis ball & racket. A This class teaches kids basic skills and Ages 7-9 6 Sessions $120 concepts of flag football That includes 120611A Wed., Oct. 2, 6:30-7:30pm tennis racket is required. Inst.: First fun group games, technique drills, and Ages 7-9 5 Sessions $100 Serve Tennis. mini practice scrimmages to introduce 120611B Mon., Sep. 30, 6:30-7:30pm Hayes Park young athletes to the sport. While Ages 10-13 6 Sessions $120 Ages 5-6 10 Sessions $205 providing a fun and safe environment, 120611C Wed., Oct. 2, 7:30-8:30pm 110603A Mon., Sep. 16, 4:30-5:15pm First Down Flag Football will help Ages 10-13 5 Sessions $100 Lyon Village Park develop players technique, fine motor 120611D Mon., Sep. 30, 7:30-8:30pm Ages 5-6 10 Sessions $205 skills, and overall passion for flag 110603B Thurs., Sep. 19, 6:30-7:15pm football! Inst.: Tip Top Sports. Intro to Ultimate Frisbee Quincy Park Gunston Bubble Intro to Ultimate Frisbee is all about Ages 5-6 11 Sessions $225 Ages 5-10 11 Sessions $182 having fun, learning new techniques, 110603C Tues., Sep. 17, 3:30-4:15pm 120610A Wed., Sep. 18, 5:10-5:55pm and making friends! Learn the funda- Greenbrier Park Ages 5-10 9 Sessions $149 mentals of ultimate frisbee with an Ages 5-6 10 Sessions $205 120610B Sat., Sep. 21, 2-2:45pm experienced coach that will teach you 110603D Sun., Sep. 22, 9-9:45am

12 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Ages 15-Adult 10 Sessions $281 Quincy Park 140601K Thurs., Sep. 19, 7-8:15pm Ages 15-Adult 11 Sessions $309 Walter Reed Center 140605D Tues., Sep. 17, 7:30-8:45pm Ages 15-Adult 10 Sessions $281 Ages 15-Adult 10 Sessions $281 GYMNASTICS ALL OTHER CLASSES 140601L Wed., Sep. 18, 7:30-8:45pm 140605E Sun., Sep. 22, 1:45-3pm Resident online registration begins Tennis 2 Stratford Park Ages15-Adult 10 Sessions $281 August 7 • See pg. 30 Players with limited on-court experience 140605F Mon., Sep. 16, 7:30-8:45pm Gymnastics registration opens at 7am will strengthen stroke fundamentals Tuckahoe Park All other class registration open at 7:30 am and develop the movement, position- Ages 15-Adult 10 Sessions $281 ing and skills necessary for initial singles 140605G Wed., Sep. 18, 7:30-8:45pm and doubles match play. For players who have completed Tennis I or have Cardio Fit Tennis similar experience. Player-Coach ratio is Strengthen your body and your tennis 4:1. Inst.: First Serve Tennis. game with a great mix of high-paced Bluemont Park drilling, heart-healthy aerobics, and im- Instructors Needed! Ages 15-Adult 10 Sessions $281 portant strengthening and stretching Interested in becoming an 140602A Thurs., Sep. 19, 8:45-10pm exercises. Open to players of all levels. instructor for Arlington County Inst.: First Serve Tennis. Quincy Park Parks and Recreation? Contact Ages 15-Adult 11 Sessions $309 Hayes Park Tuckahoe Park Ages 10-14 10 Sessions $255 140602B Tues., Sep. 17, 8:30-9:45pm Ages 15-Adult 11 Sessions $281 [email protected]. Ages 5-6 10 Sessions $205 120603B Sun., Sep. 22, 11am-12:15pm Ages 15-Adult 10 Sessions $281 140606A Tues., Sep. 17, 11am-12:15pm 110603E Wed., Sep. 18, 4:30-5:15pm Quincy Park 140602C Sun., Sep. 22, 11am-12:15pm Langston-Brown Center Ages 8-10 11 Sessions $281 Hayes Park Ages 15-Adult 10 Sessions $255 Wanted! Great Ideas YOUTH & TEEN 120603C Tues., Sep. 17, 5:45-7pm Ages 15-Adult 10 Sessions $281 140606B Fri., Sep. 20, 9:45-11am 140602D Mon., Sep. 16, 7:30-8:45pm Tennis 1 & 2 Ages 8-10 10 Sessions $255 Quincy Park for new classes. 120603D Sat., Sep. 21, 4:15-5:30pm 140602E Mon., Sep. 16, 8:45-10pm Ages 15-Adult 10 Sessions $255 Through fun, skill-building games Ages 10-14 11 Sessions $281 Langston-Brown Center 140606C Wed., Sep. 18, 11am-12:15pm Let us know if you’d like to beginners and advanced beginners 120603E Tues., Sep. 17, 5:45-7pm Ages 15-Adult 10 Sessions $281 Tuckahoe Park take a recreation class learn and develop fundamental tennis Tuckahoe Park 140602F Fri., Sep. 20, 11am-12:15pm Ages 15-Adult 10 Sessions $255 that we don’t offer. Email strokes. Students are encouraged to Ages 10-14 10 Sessions $255 Marcey Road Park 140606D Wed., Sep. 18, 8:45-10pm [email protected] repeat this class until they feel confi- 120603F Wed., Sep. 18, 5:30-6:45pm Ages 15-Adult 11 Sessions $309 Tennis: Private Lesson for more information. dent with all the fundamental strokes. 140602G Tues., Sep. 17, 11am-12:15pm Inst.: First Serve Tennis. New! Extended Match Play Tuckahoe Park For players who would like more indiv- Barcroft Park Supervised MATCH PLAY ONLY class Ages 15-Adult 10 Sessions $281 idual attention, you can book private Ages 7-10 11 Sessions $225 that extends our Level 3 program so 140602H Mon., Sep. 16, 11am-12:15pm lessons with coaches. For two or three- 120602A Tues., Sep. 17, 6:30-7:30pm players can stay and play! Coaches set up Va. Highlands Park person semi-private lessons, please con- Ages 10-14 11 Sessions $225 low-pressure competitive singles and/ Ages 15-Adult 10 Sessions $281 tact Ryan Amato at ramato@arlington 120602B Tues., Sep. 17, 5:30-6:30pm or doubles situations. Available only to 140602I Thurs., Sep. 19, 8:15-9:30pm va.us to reserve for your group. Please Bluemont Park players enrolled in Level 3 or by contact- Walter Reed Center note, that fee reductions are not avail- Ages 7-10 10 Sessions $205 ing [email protected]. Ages 15-Adult 10 Sessions $281 able for private or semi-private lessons. 120602C Thurs., Sep. 19, 6:30-7:30pm Inst.: First Serve Tennis. 140602J Wed., Sep. 18, 8:45-10pm Inst.: First Serve Tennis. Ages 10-14 10 Sessions $205 Langston-Brown Center Tuckahoe Park Tennis 3 120602D Thurs., Sep. 19, 6:30-7:30pm Ages 10-14 10 Sessions $153 Ages 7-Adult 5 Sessions $375 Greenbrier Park 120604A Wed., Sep. 18, 6:45-7:30pm For players who can rally at a slow pace, 140612A Fri., Sep. 20, 12:30-1:30pm Ages 7-10 10 Sessions $205 this program refines stroke production 140612B Fri., Oct. 25, 12:30-1:30pm 120602E Sun., Sep. 22, 12:30-1:30pm TEEN and introduces tactics & techniques Stratford Park Ages 10-14 10 Sessions $205 needed for competitive matchplay. In- Ages 7-Adult 5 Sessions $375 120602F Sun., Sep. 22, 1:30-2:30pm Tennis 4: JV Tennis tended for players who have completed 140612C Mon., Sep. 16, 5:30-6:30pm Hayes Park Prior Level 3 or coach’s recommendation Tennis II or have similar experience. 140612D Mon., Sep. 16, 6:30-7:30pm Ages 7-10 10 Sessions $205 required! Coaches prep players for high Player-Coach ratio is 4:1. Inst.: First 140612E Mon., Oct. 28, 5:30-6:30pm 120602G Mon., Sep. 16, 5:30-6:30pm school competition through drills, tactics, Serve Tennis. 140612F Mon., Oct. 28, 6:30-7:30pm 120602H Mon., Sep. 16, 6:30-7:30pm and match play situations. Ideal for play- Barcroft Park SATURDAY MORNING Ages 10-14 10 Sessions $205 ers building skills to try out for their Ages 15-Adult 11 Sessions $309 TRACK & FIELD 120602I Mon., Sep. 16, 6:30-7:30pm high school team. Inst.: First Serve Tennis. 140604A Tues., Sep. 17, 7:30-8:45pm DANCE Lyon Village Park Quincy Park Bluemont Park FUNDAMENTALS Ages 7-10 10 Sessions $205 Ages 13-16 10 Sessions $307 Ages 15-Adult 10 Sessions $281 TOT & ADULT 120602J Thurs., Sep. 19, 5:30-6:30pm 130601A Sat., Sep. 21, 5:30-7pm 140604B Thurs., Sep. 19, 7:30-8:45pm PROGRAM Quincy Park Lyon Village Park Dance & Prance This instructional program is Ages 7-10 11 Sessions $225 TEEN & ADULT Ages 15-Adult 10 Sessions $281 Come join the dance party! This class an introduction into the sport 120602K 140604C Thurs., Sep. 19, 8:45-10pm of track & field. Run by APEX Tues., Sep. 17, 4:30-5:30pm Tennis 1 gives children the chance to dance and Ages 7-10 10 Sessions $205 Marcey Road Park play movement games with fun music Track Club, the 6-week program 120602L Sat., Sep. 21, 2:15-3:15pm For players new to tennis or returning to Ages 15-Adult 11 Sessions $309 and props. We conclude with a brief introduces youth athletes to Ages 10-14 10 Sessions $205 the sport after some time, this program 140604D Tues., Sep. 17, 9:45-11am story time related to the theme of the the fundamentals of sprinting, 120602M Sat., Sep. 21, 11:30am-12:30pm focuses on stroke development and Ages 15-Adult 10 Sessions $281 class. One adult per child attends class. jumping and throwing. Taught Tuckahoe Park getting the ball into play. Students are 140604E Thurs., Sep. 19, 9:45-11am Inst.: Go Bananas Dancing. twice-yearly by the top youth encouraged to repeat this class until Ages 7-10 10 Sessions $205 Quincy Park Barcroft Fitness Center coaches in the area, participants they feel confident with the funda- 120602N Fri., Sep. 20, 6:30-7:30pm Ages 15-Adult 11 Sessions $309 Ages 2-3 12 Sessions $228 learn how to run fast, jump high mental strokes. Inst.: First Serve Tennis. Ages 10-14 10 Sessions $205 140604F Tues., Sep. 17, 8:45-10pm 110204A Fri., Sep. 20, 10-10:40am and throw far. 120602O Fri., Sep. 20, 6:30-7:30pm Bluemont Park Ages 15-Adult 10 Sessions $281 Ages 2-3 10 Sessions $190 Saturdays: Va. Highlands Park Ages 15-Adult 10 Sessions $281 140604G Wed., Sep. 18, 9:45-11am 110204B Sat., Sep. 21, 10:20-11am September 21–October 26 Ages 7-10 11 Sessions $225 140601A Thurs., Sep. 19, 7:30-8:45pm 140604H Sun., Sep. 22, 12:30-1:45pm Washington-Liberty High School 120602P Tues., Sep. 17, 5:30-6:30pm Quincy Park Stratford Park Let’s Play Ballet Ages 7-10 10 Sessions $205 Ages 15-Adult 11 Sessions $309 Ages 15-Adult 10 Sessions $281 Let your little one experience the joy of Ages 6-8 120602Q Thurs., Sep. 19, 6-7pm 140601B Tues., Sep. 17, 7:15-8:30pm 140604I Mon., Sep. 16, 8:45-10pm being a ballerina! Playful exercises in 761891A 9-10:15am Ages 10-14 10 Sessions $205 Ages 15-Adult 10 Sessions $281 Va. Highlands Park pre-ballet and creative movement will Ages 9-14 120602R Thurs., Sep. 19, 5:30-6:30pm 140601C Sun., Sep. 22, 9:45-11am Ages 15-Adult 11 Sessions $309 include dancing with magic wands, 761891B 10:30-11:50am Walter Reed Center Hayes Park 140604J Tues., Sep. 17, 7:45-9pm flowers, ribbons and more! One adult Ages 7-10 10 Sessions $205 Ages 15-Adult 11 Sessions $309 Cost: $79 Tennis 4 per child attends class. Inst.: Go Bananas 120602S Wed., Sep. 18, 5:30-6:30pm 140601D Tues., Sep. 17, 9:45-11am Dancing. Fee reductions apply to those Ages 10-14 10 Sessions $205 Ages 15-Adult 10 Sessions $281 This program is for intermediate and Barcroft Fitness Center who qualify. 120602T Wed., Sep. 18, 6:30-7:30pm 140601E Mon., Sep. 16, 8:45-10pm advanced players. It focuses on increas- Ages 2-3 11 Sessions $209 Registration for the 2019 140601F Mon., Sep. 16, 7:30-8:45pm ing stroke dependability, improving Tennis 3: 110207A Mon., Sep. 16, 10:10-10:50am Fall Track and Field program: Marcey Road Park directional control, depth and variety, Transition to Match Play Ages 2-3 10 Sessions $190 Will open Monday August 7th Ages 15-Adult 10 Sessions $281 and aggressive net play. NTR P 3.5-4.0 110207B Sat., Sep. 21, 4:10-4:50pm with early registration through This program teaches the skills necessary 140601G Thurs., Sep. 19, 9:45-11am Inst.: First Serve Tennis. Fairlington Center September 6th. A late fee of to play tennis matches for the first time Quincy Park Barcroft Park Ages 2-3 11 Sessions $209 $15 will be applied starting emphasizing serving and peer-to-peer Ages 15-Adult 11 Sessions $309 Ages 15-Adult 11 Sessions $309 110207C Mon., Sep. 16, 5:15-5:55pm September 7th. Register online hitting. Each session is a mix of instruc- 140601H Tues., Sep. 17, 6:15-7:30pm 140605A Tues., Sep. 17, 8:45-10pm at registration.arlingtonva.us tion and match play. Ideal for players Tuckahoe Park Bluemont Park TOT Use the codes above, or visit ready to transition from our Tennis 1&2 Ages 15-Adult 10 Sessions $281 Ages 15-Adult 10 Sessions $281 parks.arlingtonva.us/sports programs. Inst.: First Serve Tennis. 140601I Mon., Sep. 16, 9:45-11am 140605B Thurs., Sep. 19, 8:45-10pm Pre-Ballet & Movement 1 Search Track and Field for more Greenbrier Park Va. Highlands Park Lyon Village Park Do you have an aspiring ballerina? This information. Ages 8-10 10 Sessions $255 Ages 15-Adult 11 Sessions $309 Ages 15-Adult 10 Sessions $281 class introduces basic ballet positions 120603A Sun., Sep. 22, 9:45-11am 140601J Tues., Sep. 17, 6:30-7:45pm 140605C Thurs., Sep. 19, 7:30-8:45pm and explores creative movement with

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 13 playful music and props. Parents and basic steps and build a fundamental tap caregivers remain outside the class- vocabulary in order to learn simple com- room. Class can be repeated; new binations to upbeat music. Tap or noisy material is added each session. Inst.: Go shoes required. Inst.: Go Bananas Dancing. Enjoy! INSTRUCTORS About Bananas Dancing. Barcroft Fitness Center A native of the Chicago area, Laura has brought her Barcroft Fitness Center Ages 5½-8 11 Sessions $209 passion for education to Arlington. Starting her career Ages 3-5 12 Sessions $228 120217A Mon., Sep. 16, 5:35-6:20pm Laura Daub as a special education teacher and seeing the need 110210A Fri., Sep. 20, 10:50-11:35am Dance the Story Sign Language Instructor for sign language, she earned her Masters degree Ages 3-5 11 Sessions $209 Sign & Learn Beginner ASL in Deaf Education from Gallaudet University and 110210B Mon., Sep. 16, 11-11:45am This creative class will give students now teaches children & adults how to make strong Ages 3-5 10 Sessions $190 the opportunity to bring stories to 110210C Sat., Sep. 21, 5-5:45pm life with Ballet and their own chore- connections through American Sign Language. 110210D Sat., Sep. 21, 11:15am-12pm ography! Each class will begin with Fairlington Center movement and energy exercises to Her Class Ages 3-5 11 Sessions $209 help the kids open their minds, and In this play-based class, infants & toddlers and 110210E Thurs., Sep. 19, 5-5:45pm it will include time for instruction on their caregivers learn American Sign Language (ASL) dance steps and technique. On the Walter Reed Center through practice, songs and interactive props each last day of the session, families will be Ages 3-5 10 Sessions $190 week to keep young children engaged. Learning 110210F Sun., Sep. 22, 3:55-4:40pm invited to watch the children perform their work! Ballet shoes recommended. ASL together helps parents communicate with their Pre-Ballet & Movement 2 Inst.: Go Bananas Dancing. children and reduce frustration. In fact, babies can This class is for children who have taken Fairlington Center respond to sign language before they develop speech. Pre-Ballet and Movement 1 or have Ages 6-8 12 Sessions $228 Laura brings an enthusiasm for helping bridge com- comparable experience. Students will 110218A Wed., Sep. 18, 5:30-6:15pm munication gaps and works with kids of all abilities. enrich their knowledge of ballet while having fun! Inst.: Go Bananas Dancing. Tap n’ Ballet Barcroft Fitness Center This class is open to all students inter- Ages 3½-5 12 Sessions $228 ested in practicing basic Ballet technique and 30 minutes of beginner jazz dance. Dancers from other areas and groups Jitterbug Swing/Night 110211A Tues., Sep. 17, 4:15-5pm and the joyful beats of Tap. The children Great for growing brains and bodies at are welcome. Participants must have Club Dance Ages 3½-5 10 Sessions $190 will focus on the principles of these two any level of talent! Inst.: MacLear. at least one year of previous Hawaiian popular dance forms while developing Swing is in! Enjoy big band Swing music 110211B Sun., Sep. 22, 10-10:45am Walter Reed Center dance or hula training. Comfortable grace, rhythm and musicality. Tap shoes while learning the basic steps of Free Ages 6-10 14 Sessions $175 clothes required; no shoes needed. Style, Jitterbug and more than 20 other TOT & YOUTH and Ballet shoes are required. Inst.: Go 130205A Tues., Sep. 17, 4:30-5:30pm Inst.: Titus. Bananas Dancing. Swing variations. Have fun learning Tap n’ Ballet Walter Reed Center Barcroft Elementary School the basics of other night club dances Barcroft Fitness Center Ages 6-10 13 Sessions $163 Introduce your child to the joyful Ages 13-Adult 8 Sessions $97 too. From Slow dancing and Rumba, to Ages 6-8 12 Sessions $228 130205B Fri., Sep. 20, 5-6pm 140232A Mon., Sep. 16, 7:45-9pm rhythms of Tap and the beauty of 120214A Fri., Sep. 20, 5:15-6pm Spicy Cha Cha and Salsa. This class will Ballet! The first half of this class will Tap give you the "know-how" you need to Hip Hop & Jazz YOUTH & TEEN bust stress with aerobics and add thrills be devoted to Tap dancing and the Tap dancing is, not only, great fun, it Ballet & Jazz 2 to your nights out on the town. Partners second half will be Pre-Ballet, all focus- Let your child move and groove to the increases your bone density! Join us for rhythms of today’s hottest music! This and Couples encouraged to enroll ing on building the children’s grace This class is for students with basic a delightful way to end each week with exciting class will introduce the latest together for the most fun, and singles and musicality. Tap or noisy shoes and ballet and jazz skills obtained in Ballet the rhythm of your feet! Inst.: MacLear. techniques in Jazz & Hip Hop, a contem- welcome, too. Inst.: Eddleman. leather Ballet shoes recommended. & Jazz 1, who are looking to move to the Walter Reed Center Inst.: Go Bananas Dancing. porary urban street dance style that Barcroft Elementary School next level. Pre-requisite: Ballet & Jazz. Ages 13-Adult 13 Sessions $122 kids love. Age-appropriate rap and pop Ages Adult 9 Sessions $123 Fairlington Center Inst.: MacLear. 140208A Thurs., Sep. 19, 8:45-9:30pm music will be pumping during warmup 140215A Wed., Sep. 18, 8:15-9:30pm Ages 4-6 13 Sessions $247 Walter Reed Center 140208B Fri., Sep. 20, 4-4:45pm 110213A exercises, body isolations and simple Tues., Sep. 17, 4:30-5:15pm Ages 7-14 13 Sessions $163 Langston-Brown Center Barcroft Fitness Center choreographed routines that help en- 130206A Fri., Sep. 20, 6:15-7:15pm hance flexibility, core strength and self- Ages 13-Adult 12 Sessions $113 Ages 4-6 11 Sessions $209 140208C Mon., Sep. 16, 4:30-5:15pm MOVEMENT 110213B Mon., Sep. 16, 4:45-5:30pm confidence. Comfortable loose-fitting Ballet and Jazz 3 Ages 4-6 10 Sessions $190 clothing and flat sole sneakers are This class is for students with ballet and Beyond Ballroom Basics TOT & ADULT 110213C Sun., Sep. 22, 10:55-11:40am recommended. Inst.: Go Bananas Dancing. jazz skills obtained in Ballet & Jazz 1 & 2, No longer a beginner and not yet a dance Walter Reed Center Fairlington Center who are looking to move to the next maestro, but hungry for more dancing? Sign and Learn Beginner ASL Ages 4-6 10 Sessions $190 Ages 6-8 11 Sessions $209 level. Pre-requisite: Ballet & Jazz 1 & 2. Continue to learn and build your dance Communicate with your child before 110213D Sun., Sep. 22, 4:45-5:30pm 120200A Thurs., Sep. 19, 6-6:45pm Inst.: MacLear. skills while you hone your ability to lead they can talk. Babies can respond to Walter Reed Center All That Jazz & Ballet Barcroft Fitness Center and follow. Practice with your partner sign language before they develop Ages 6-8 10 Sessions $190 Ages 7-14 14 Sessions $175 and add new patterns to your routines. speech. Learn helpful strategies to This high-energy class is perfect for 120200B Sun., Sep. 22, 3-3:45pm 130207A Wed., Sep. 18, 4:30-5:30pm Good technique will be stressed. Con- increase visual attention and real signs your little dancer! Children will learn a tent will vary and different dances are from American Sign Language (ASL). combination of ballet, jazz and creative Hip Hop TEEN & ADULT covered each quarter. This class will Communicating using ASL can reduce movement, focusing on coordination, Does your child love Hip Hop? In this introduce advanced patterns that are frustration, help build language found- motor skills and basic techniques. Ballet high-energy class kids will learn the Ballet Barre applicable to ballroom and nightclub ations, and give you insight into your shoes are recommended, but not re- beginning elements of Locking, House Barre work is very therapeutic for the dancing. Pre-Requisite: Ballroom I, Social child’s thoughts. Instructor earned a quired. Inst.: Go Bananas Dancing. and Freestyle as a basis of exploring knees, ankles and hips and is wonder- Dance/Basic Survival, Night Club Dances, master’s degree in Deaf Education from Fairlington Center Hip Hop styles and choreography. They ful for improving posture. With just the or equivalent. Couples preferred but, Gallaudet University and has extensive Ages 4½-6 12 Sessions $228 will focus on rhythm and movement barre exercises of ballet, enjoy a rare singles welcome. Teens welcome with experience teaching children. This is a 110205A Wed., Sep. 18, 4:30-5:15pm patterns in an encouraging environ- immersion into accessible grace and a enrolled parent. Fee is per person. Inst.: play-based class with songs and inter- Walter Reed Center ment that promotes self-expression. It wonderful strengthener to facilitate Eddleman. active props to keep young children Ages 4½-6 10 Sessions $190 will be a blast! Comfortable loose-fitting healthy aging. Inst.: MacLear. engaged. The history of signs, sign 110205B Sun., Sep. 22, 2-2:45pm clothing and flat sole sneakers are Fairlington Center Arlington Mill associations, and Deaf culture are also recommended. Inst.: Go Bananas Dancing. Ages 13-Adult 14 Sessions $131 Ages Adult 9 Sessions $123 140211A included. Inst.: Daub. YOUTH Barcroft Fitness Center 140203A Tues., Sep. 17, 8-8:45pm Tues., Sep. 17, 7-8:15pm Ages 9-12 10 Sessions $190 Barcroft Fitness Center Arlington Mill Ballet 1 Ballroom Dance I 120212A Sat., Sep. 21, 1:20-2:05pm Ages 13-Adult 12 Sessions $150 Ages Birth-3yrs 7 Sessions $133 Learn to dance to all the great songs This class is for children who have the 140203B Sun., Sep. 22, 7:55-8:55pm 110200A Fri., Oct. 18, 10-10:45am coordination and discipline to focus on New! Intro to Modern Dance of today and yesteryear. You will learn 110200B Sat., Oct. 19, 10-10:45am Hawaiian Dance: Beginners the basics of couple dancing, proper learning simple ballet combinations. Inspired by the movements of the wind, Signing Smart™: water, and earth, this class introduces Beginning dancers are invited to learn dance position, how to lead and follow, Basic ballet technique will be presented Parent Workshop! in a fun and encouraging environment, young dancers to the dance technique of basic foot, hip and hand movement along with several different dances and allowing young dancers to express Isadora Duncan, the Mother of Modern to Hawaiian music and chants. Learn dance patterns that allow you to glide The Signing Smart™ Workshop is for themselves as they explore this classic Dance. Students study the natural move- Hawaiian culture, language and customs across the dance floor with grace and expectant parents or parents new to form of dance. Leather ballet shoes ments of the human body, such as as you exercise without knowing it! ease. Your friends will be impressed signing with their baby as well as for required. Inst.: Go Bananas Dancing. skipping, waltzing, and leaping, through Comfortable clothes required; no shoes when they see you doing the waltz, those who have already started and Fairlington Center imaginative play and ancient mythol- needed. Inst.: Titus. foxtrot, rumba, cha cha and swing. are looking for support during the early phases of childhood. This workshop Ages 5-7 13 Sessions $247 ogies. No shoes required, we dance in Barcroft Elementary School Other dances like tango and meren- 120222A Tues., Sep. 17, 5:30-6:15pm bare feet! Inst.: Go Bananas Dancing. Ages 13-Adult 8 Sessions $97 gue may also be included. Couples teaches the research proven Signing Barcroft Fitness Center Barcroft Fitness Center 140231A Mon., Sep. 16, 6:30-7:45pm preferred, but singles welcome. Teens Smart strategies and techniques, how welcome with enrolled parent. Fee is many and which signs to use in the Ages 5-7 12 Sessions $228 Ages 5-7 10 Sessions $190 Hawaiian Dance: 120222B Fri., Sep. 20, 4:15-5pm 120223A Sat., Sep. 21, 12:30-1:15pm per person. Inst.: Eddleman. early stages, when to add more and how Intermediate/Advanced Arlington Mill to recognize your child’s version of signs. Ages 5-7 10 Sessions $190 Ballet and Jazz 1 120222C Sun., Sep. 22, 11:45am-12:30pm Intermediate and advanced dancers Ages Adult 9 Sessions $123 Through instructor presentation, inter- Students will develop grace, good pos- are invited to continue their study of 140212A Tues., Sep. 17, 8:15-9:30pm active activities, discussions and video Tap ture, poise, coordination, and complex Hawaiian dance, culture, language and Barcroft Elementary School examples, you will learn 50 American Sign In this class children will enjoy the joyful patterns each class while they have 30 customs. Learn more advanced dances Ages Adult 9 Sessions $123 Language (ASL) signs as well as tools, rhythms of Tap! Students will explore minutes of beginner ballet instruction and chants, some with instruments. 140212B Wed., Sep. 18, 7-8:15pm strategies and resources that will enable

14 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES you to experience the success of Sign- time, and together time—and you’ll get ment class. The Music Together® approach Ages 6months-1½ 6 Sessions $50 Ages 1½-2 6 Sessions $50 ing Smart! Visit www.ParentChildU.com expert advice and parenting resources develops every child’s birthright of basic 110402C Sat., Nov. 2, 10:10-10:40am 110403N Sat., Sep. 21, 8:25-8:55am to see signing video clips. Adults only based on the most recent research in music competence by experiencing 110402D Sat., Nov. 2, 11:20-11:50am 110403O Sat., Sep. 21, 10:10-10:40am (nursing moms may bring infants only baby development. A non-refundable music through playful activities rather Ages 6months-1½ 5 Sessions $42 110403P Sat., Nov. 2, 8:25-8:55am if necessary). A non-refundable $19 fee $15 materials fee is included in the cost than learning music concepts. Find out 110402E Sat., Sep. 21, 10:10-10:40am 110403Q Sat., Nov. 2, 10:10-10:40am is included in the cost of the workshop of the class for your Kindermusik@ more at www.littlestepsmusic.com. A $40 110402F Sat., Sep. 21, 11:20-11:50am Yorktown Pool for home materials, including the award- home digital materials and a CD. Visit non-refundable materials fee is included Washington-Liberty Pool Ages 1½-2 13 Sessions $102 winning Signing Smart with Babies and www.ParentChildU.com to see why in the cost of the class. Parent/Tot Class. Ages 6months-1½ 13 Sessions $102 110403R Wed., Sep. 18, 5:30-6pm 110402G Wed., Sep. 18, 5:10-5:40pm Toddlers: A Parent’s Strategy and Act- parents LOVE our classes! Inst.: Kretzer. Madison Center. Inst.: Scott Ages 1½-2 6 Sessions $50 Ages 6months-1½ 12 Sessions $95 ivity Guide. Inst.: Kretzer. Fairlington Center Ages Birth-5yrs 12 Sessions $274 110403S Sat., Sep. 21, 9-9:30am 110402H Thurs., Sep. 19, 4:35-5:05pm Fairlington Center Ages Birth-2yrs 8 Sessions $176 110208A Mon., Sep. 16, 9:30-10:15am 110403T Sat., Sep. 21, 10:45-11:15am 110402I Sun., Sep. 22, 1:05-1:35pm Ages Adult 1 Session $40 110220A Sat., Sep. 21, 11:45am-12:35pm 110208B Mon., Sep. 16, 10:30-11:15am 110403U Sat., Nov. 2, 9-9:30am Ages 6months-1½ 7 Sessions $57 140202A 110208C Mon., Sep. 16, 11:30am-12:15pm 110403V Sat., Sep. 28, 1:30-4:30pm 110402J Tues., Sep. 17, 4:40-5:10pm Sat., Nov. 2, 10:45-11:15am Kindermusik®: Madison Center. Inst.: Shearer Ages 6months-1½ 7 Sessions $57 Signing Smart™: Beginner Level 1 Sing & Play 110208D Tues., Sep. 17, 9:30-10:15am Pre-Fin & Me 110402K Tues., Nov. 5, 4:40-5:10pm Signing Smart™ strategies integrate 110208E Tues., Sep. 17, 10:30-11:15am Come experience “Sing & Play” specif- Ages 6months-1½ 6 Sessions $50 This class is meant for children who have 110208F Tues., Sep. 17, 11:30am-12:15pm more than 150 American Sign Language ically designed for 0’s-2’s. Embark on 110402L Sat., Sep. 21, 9:35-10:05am taken a parent and child class, but are signs into songs, games and activities Kindermusik’s newest Our Time explor- Madison Center. Inst: Scott 110402M Sat., Sep. 21, 10:45-11:15am looking for more of a challenge, or child- developed to engage very young ation of singing, swaying, laughing, Ages Birth-5yrs 12 Sessions $274 110402N Sat., Nov. 2, 9:35-10:05am ren who are ready to swim but will not children and their parents. Research and playing—a perfect mix of early- 110208G Thurs., Sep. 19, 9:30-10:15am 110402O Sat., Nov. 2, 10:45-11:15am leave their parent for Pre-Fin yet. One has shown that using American Sign childhood vocal play and language 110208H Thurs., Sep. 19, 10:30-11:15am Yorktown Pool adult is required to participate. This class Language with hearing babies and development, together time, and music 110208I Thurs., Sep. 19, 11:30am-12:15pm Ages 6months-1½ 6 Sessions $50 is meant to allow maximum interaction 110208J toddlers allows communication and and movement and sign language Sat., Sep. 21, 9:30-10:15am 110402P Sat., Sep. 21, 10:10-10:40am with the instructor. When children are 110208K spoken language to happen earlier and activities! Come focus on your child’s Sat., Sep. 21, 10:30-11:15am 110402Q Sat., Sep. 21, 11:20-11:50am willing to work with the instructor faster, while reducing frustration and beginning movement, helping to build Langston-Brown Center. Inst.: Scott 110402R Sat., Nov. 2, 10:10-10:40am individually or in a group they are ready tantrums. Most children have two to the muscles your young toddler needs Ages Birth-5yrs 12 Sessions $274 110402S Sat., Nov. 2, 11:20-11:50am to take the next course (Pre-Fin) on three words by 12 months, whereas 110208L Tues., Sep. 17, 9:30-10:15am to walk, run, and climb; and on vocal Water Tots their own. Toddlers who are not toilet Signing Smart children typically have development, helping to nurture your 110208M Tues., Sep. 17, 10:30-11:15am trained must wear snug swim diapers. 25 signs and 16 words! Most children child’s speaking and singing voice! A 110208N Tues., Sep. 17, 11:30am-12:15pm Toddlers will build swimming readiness There is a $10 non-refundable pool use start combining words into two-word non-refundable $30 materials fee is 110208O Wed., Sep. 18, 9:30-10:15am and learn safety skills in a fun environ- fee included in the cost of the class. 110208P Wed., Sep. 18, 10:30-11:15am ment. Parents and children will learn how sentences by 20 months, whereas included in the cost of the class for Wakefield Pool 110208Q Wed., Sep. 18, 11:30am-12:15pm to safely practice elementary swimming Signing Smart® children typically do this your new Kindermusik@home digital Ages 2½-3 12 Sessions $94 Walter Reed Center. Inst.: Talmadge skills together. Adults do not need to by 114 months and some as early as materials and a CD. Visit www.Parent 110404A Mon., Sep. 16, 6:15-6:45pm six months! The National Institute of ChildU.com to see why parents LOVE Ages Birth-5yrs 12 Sessions $274 know how to swim but they must parti- 110208R Ages 2½-3 11 Sessions $87 Health even found a 12-point IQ increase our classes! Inst.: Kretzer. Sat., Sep. 21, 9:30-10:15am cipate in the water. Toddlers who are 110208S Sat., Sep. 21, 10:30-11:15am not toilet trained must wear snug swim 110404B Sun., Sep. 22, 10:10-10:40am for eight-year-olds who used signs as Fairlington Center 110208T Sat., Sep. 21, 11:30am-12:15pm diapers. No prior experience needed. Ages 2½-3 6 Sessions $50 young children. More research, class Ages 1-2 8 Sessions $176 There is a $10 non-refundable pool use 110404C Sat., Nov. 2, 9:35-10:05am pictures and family quotes at www. 110209A Sat., Sep. 21, 10:30-11:20am 110404D Sat., Nov. 2, 9:35-10:05am SigningSmart.com. A non-refundable $40 fee included in the cost of the class. Ages 2½-3 5 Sessions $42 home materials include Signing Smart Kindermusik®: AQUATICS Wakefield Pool 110404E Sat., Sep. 21, 9:35-10:05am for Early Communication, Signing Smart Holiday Sing Along! Ages 1½-2 14 Sessions $110 110404F Sat., Sep. 21, 9:35-10:05am Video Glossary and The Treasure Chest: Come sing winter and holiday favorites TOT & ADULT 110403A Tues., Sep. 17, 5:55-6:25pm Vol. 1 children’s video. Inst.: Kretzer. and try Kindermusik® once and see what Ages 1½-2 13 Sessions $102 Washington-Liberty Pool Water Babies 110403B Wed., Sep. 18, 5:50-6:20pm Ages 2½-3 13 Sessions $102 Fairlington Center all the excitement is about! Receive a Ages 1½-2 11 Sessions $87 FREE “The Best of Kindermusik®” CD or Babies will begin swimming readiness 110404G Wed., Sep. 18, 4-4:30pm Ages Birth-2yrs 8 Sessions $167 110403C Sun., Sep. 22, 9:35-10:05am 110202A downloadable music card for giving us and learn safety skills in a fun environ- Ages 2½-3 12 Sessions $95 Sat., Sep. 21, 9:30-10:20am Ages 1½-2 6 Sessions $50 a try. Find out why we are year after year ment. Parents will learn how to hold and 110404H Mon., Sep. 16, 4:35-5:05pm Kindermusik®: support their baby, and children will 110403D Sat., Nov. 2, 9-9:30am 110404I Thurs., Sep. 19, 5:10-5:40pm the world’s leader in music curriculum 110403E Foundations Cuddle & Bounce learn elementary water exploration Sat., Nov. 2, 10:45-11:15am 110404J Sun., Sep. 22, 12-12:30pm for young children! Visit www.Parent Ages 1½-2 5 Sessions $42 techniques. Adults do not need to know Ages 2½-3 7 Sessions $57 Specifically designed for 0’s-2’s experi- ChildU.com to see why parents LOVE 110403F Sat., Sep. 21, 9-9:30am how to swim but one parent must par- 110404K Tues., Sep. 17, 5:15-5:45pm ence in our newest Village curriculum! our classes! There is a non-refundable 110403G Sat., Sep. 21, 10:45-11:15am ticipate in the water. Babies must wear 110404L Tues., Nov. 5, 5:15-5:45pm With age-appropriate activities for new- $30 supply fee included in the cost of Washington-Liberty Pool snug swim diapers but need no prior Ages 2½-3 6 Sessions $50 borns, to crawlers, and walkers, this the class. Inst.: Kretzer. Ages 1½-2 13 Sessions $102 experience in the water to take this 110404M parent-child music and movement class Fairlington Center 110403H Wed., Sep. 18, 4:35-5:05pm Sat., Sep. 21, 9-9:30am course. There is a $10 non-refundable pool 110404N will help you strengthen those early Ages Birth-5yrs 1 Session $25 Ages 1½-2 12 Sessions $95 Sat., Sep. 21, 9-9:30am use fee included in the cost of the class. parent-child bonds, understand your 110235A Sat., Dec. 7, 10:30-11:20am 110403I Thurs., Sep. 19, 5:45-6:15pm 110404O Sat., Sep. 21, 10:35-11:05am baby’s development, and heavily focus 110235B Sat., Dec. 7, 11:35am-12:25pm Wakefield Pool 110403J Sun., Sep. 22, 12:30-1pm 110404P Sat., Sep. 21, 11:20-11:50am on child development and communica- Ages 6months-1½ 12 Sessions $95 110403K Mon., Sep. 16, 4-4:30pm 110404Q Sat., Nov. 2, 9-9:30am tion with your baby, including American Music Together® 110402A Thurs., Sep. 19, 5:50-6:20pm Ages 1½-2 7 Sessions $57 110404R Sat., Nov. 2, 9-9:30am Sign Language! You and your baby will Music Together® is an internationally Ages 6months-1½ 11 Sessions $87 110403L Tues., Sep. 17, 4:05-4:35pm 110404S Sat., Nov. 2, 10:35-11:05am enjoy instrument play, dance, exploration recognized mixed-age music and move- 110402B Sun., Sep. 22, 9-9:30am 110403M Tues., Nov. 5, 4:05-4:35pm 110404T Sat., Nov. 2, 11:20-11:50am

OVERVIEW OF SWIM LEVELS FOR CHILDREN THROUGH AGE 6 Determining Your Child's Swim Level Please see details below for children ages 2½-6 and how they will be placed. Instructors will assess skills on the In order to provide a positive learning experience and maintain a safe first day of class, so attendance on this day is important. If the instructor deems that your child is not in the environment, it is important that children are properly placed in an aquatics appropriate course, we will make every effort to transfer to the indicated level but we cannot guarantee place- program. Class placements are based first on age, due to specific cognitive ment in an alternative class. Please make sure you register for the correct level. development needs, learning and listening abilities and ability to focus. Some classes also have pre-requisites-specific skills necessary to guide CLASS AGE (years) CLASS DESCRIPTION placement—which ensure the group can progress successfully together. Age is defined as the participants age on the start date of each class. Children will participate with a parent/guardian; the goal is to build independence to prepare Pre-Fin & Me for the Fin program where they participate without a parent. This class has a smaller ratio than (w/parent) 2½-3 the other parent and child programs, to provide maximum interaction with the instructor. Children under the age of 4 who have not taken a swimming class before or have limited experience should consider taking a Parent/ Pre-Fin is for 3 year olds who are able to leave parent. The class focus is on comfort in water Tot class which is listed on page 13. These classes are specific to age group Pre-Fin 3 with instructor (no parent). This class has a small ratio to provide maximum interaction with defined and no exceptions are made to the ages listed the instructor.

Fin 1 is for 3 years 3 month-5 year olds. Children who are under 4 years old are recommended to Children ages 3 through 6 years can participate in the Fin take Pre-Fin first as the same skills are taught in both Pre-Fin and Fin 1. The main difference is Fin 1 3 yrs 3 month-5 program listed on pages 14 & 19. More information on these programs there is a larger ratio and longer time frame. Participants need no prior experience but must can be found in the chart on page 13. It is typical that participants repeat leave parent willingly. these courses to gain confidence in the skills required to move to the next level. Once the child is 6 years old, they are eligible to enter the Fin 2 is for children 3 years 3 month-5 year who have successfully completed Fin 1 or have Youth swim level program. Participants at the Fin 4 level may continue Fin 2 3 yrs 3 month-5 comparable skills. Participants must be able to submerge confidently and float comfortably on the front and back with limited assistance. with that course until they turn 7 or the instructor recommends moving up.

Fin 3 is for children 4-5 who have successfully completed Fin 2 or have comparable skills. Children ages 6 through 12 years should find the appropriate Fin 3 4-5 Participants must be able to swim a short distance on front and float on back. This class is for youth swim course based on their skill level with swimming. If children intermediate young swimmers, do not register beginner swimmers in this course. have participated in Fin programs successfully they will most likely be able to skip Level 1. Fin 4 is for children 4½-6 who have successfully completed Fin 3 or have comparable Fin 4 4½-6 skills. Participants must be able to swim 5-10 yards on front and back with combined arm and leg actions. This class is for advanced young swimmers.

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 15 Yorktown Pool who are not toilet trained must wear Ages 3yrs 3months-5yrs 12 Sessions $95 Ages 4-5 7 Sessions $57 Ages 2½-3 6 Sessions $50 snug swim diapers. There is a $10 non- 110407E Mon., Sep. 16, 7:15-7:45pm 110409S Tues., Sep. 17, 4:25-4:55pm 110404U Sat., Sep. 21, 9:35-10:05am refundable pool use fee included in the 110407F Thurs., Sep. 19, 6:30-7pm 110409T Tues., Sep. 17, 5:40-6:10pm 110404V Sat., Sep. 21, 9:35-10:05am cost of the class. 110407G Thurs., Sep. 19, 7-7:30pm 110409U Tues., Sep. 17, 7:10-7:40pm Aquatics/ 110409V 110404W Sat., Nov. 2, 9:35-10:05am Wakefield Pool Ages 3yrs 3months-5yrs 11 Sessions $87 Tues., Nov. 5, 4:30-5pm 110404X 110409W Tues., Nov. 5, 5:40-6:10pm Sat., Nov. 2, 9:35-10:05am Ages 3yrs 3months-5yrs 14 Sessions $110 110407H Sat., Sep. 21, 9:15-9:45am Swimming 110407I Sat., Sep. 21, 9:45-10:15am 110409X Tues., Nov. 5, 7:10-7:40pm For more information on 110406A Tues., Sep. 17, 6:15-6:45pm TOT Ages 3yrs 3months-5yrs 13 Sessions $102 110407J Sat., Sep. 21, 10:35-11:05am Yorktown Pool general admission hours 110407K Sun., Sep. 22, 9:45-10:15am Ages 4-5 13 Sessions $102 Pre-Fin 110406B Wed., Sep. 18, 6:25-6:55pm and rates please visit 110406C Wed., Sep. 18, 7-7:30pm 110407L Sun., Sep. 22, 10:20-10:50am 110409Y Tues./Thurs., Sep. 17, 5:35-6:05pm This class is meant for children who 110409Z Ages 3yrs 3months-5yrs 12 Sessions $95 110407M Sun., Sep. 22, 11:05-11:35am Tues./Thurs., Nov. 5, 6:35-7:05pm apsva.us/domain/98 are ready to try taking swimming 110406D Mon., Sep. 16, 6:40-7:10pm 110407N Sun., Sep. 22, 11:30am-12pm Ages 4-5 12 Sessions $95 classes without a parent in the water 110406E Thurs., Sep. 19, 5:55-6:25pm Washington-Liberty Pool 110409AA Mon., Sep. 16, 5:30-6pm with them. Pre-Fin has a low student 110406F Thurs., Sep. 19, 6:25-6:55pm Ages 3yrs 3months-5yrs 13 Sessions $102 110409BB Sat., Sep. 21, 9:35-10:05am 110409CC to teacher ratio to maximize student Ages 3yrs 3months-5yrs 11 Sessions $87 110407O Wed., Sep. 18, 4:35-5:05pm Sat., Sep. 21, 10:50-11:20am interaction with the instructor. When 110406G Sun., Sep. 22, 9:10-9:40am 110407P Wed., Sep. 18, 6:10-6:40pm Fin 4 children can confidently attempt back 110406H Sun., Sep. 22, 9:45-10:15am 110407Q Wed., Sep. 18, 7:10-7:40pm This advanced class is for children who and front floats with assistance, full 110406I Sun., Sep. 22, 10:35-11:05am Ages 3yrs 3months-5yrs 12 Sessions $95 have successfully completed Fin 3 or can submersions of their heads in the water, 110406J Sun., Sep. 22, 10:55-11:25am 110407R Mon., Sep. 16, 4:30-5pm otherwise swim comfortably on their and meet the minimum 3 years and 3 Ages 3yrs 3months-5yrs 6 Sessions $50 110407S Mon., Sep. 16, 5:05-5:35pm months age requirement for Fin 1, they 110406K Sat., Nov. 2, 9-9:30am 110407T Mon., Sep. 16, 6:15-6:45pm front and back without support for 5-10 will be ready to take Fin 1 in the follow- 110406L Sat., Nov. 2, 10:35-11:05am 110407U Mon., Sep. 16, 6:25-6:55pm yards. Once participants can tread for ing session. Toddlers who are not toilet 110406M Sat., Nov. 2, 11:35am-12:05pm 110407V Thurs., Sep. 19, 4-4:30pm 30 seconds, know the basics of rotary trained must wear snug swim diapers. Ages 3yrs 3months-5yrs 5 Sessions $42 110407W Thurs., Sep. 19, 5:05-5:35pm breathing, and swim on their front and There is a $10 non-refundable pool use 110406N Sat., Sep. 21, 9-9:30am 110407X Thurs., Sep. 19, 6:05-6:35pm back unsupported for 15 yards they will fee included in the cost of the class. 110406O Sat., Sep. 21, 10:35-11:05am 110407Y Thurs., Sep. 19, 6:40-7:10pm be ready to take the next course which is Private Swim Lessons Wakefield Pool 110406P Sat., Sep. 21, 11:35am-12:05pm 110407Z Sat., Sep. 21, 8:25-8:55am Level 2 or 3 depending on competency and Ages 3 14 Sessions $82 Washington-Liberty Pool 110407AA Sat., Sep. 21, 9-9:30am age. There is a $10 non-refundable pool 110405A Tues., Sep. 17, 5:50-6:10pm Ages 3yrs 3months-5yrs 13 Sessions $102 110407BB Sat., Sep. 21, 9:35-10:05am use fee included in the cost of the class. Arlington County offers private 110406Q Wed., Sep. 18, 4-4:30pm 110407CC Sat., Sep. 21, 10:45-11:15am Wakefield Pool swimming lessons for children Ages 3 13 Sessions $76 110405B 110406R Wed., Sep. 18, 4:30-5pm 110407DD Sat., Sep. 21, 11:15-11:45am Ages 4½-6 14 Sessions $110 over the age of 3 yrs and 6 months, Wed., Sep. 18, 5:50-6:10pm 110406S Wed., Sep. 18, 5:10-5:40pm 110407EE Sun., Sep. 22, 1:40-2:10pm 110410A Tues., Sep. 17, 5:55-6:25pm teens and adults. Lessons are Ages 3 12 Sessions $71 Ages 3yrs 3months-5yrs 12 Sessions $95 110407FF Sun., Sep. 22, 3:20-3:50pm Ages 4½-6 12 Sessions $95 held at Wakefield, Washington- 110405C Mon., Sep. 16, 5:50-6:10pm 110406T Ages 3yrs 3months-5yrs 8 Sessions $65 110410B Mon., Sep. 16, 6:30-7pm Liberty and Yorktown High 110405D Thurs., Sep. 19, 5:50-6:10pm Mon., Sep. 16, 4-4:30pm 110406U 110407GG Fri., Sep. 20, 6:30-7pm Ages 4½-6 11 Sessions $87 Schools. The program is very Ages 3 11 Sessions $65 Mon., Sep. 16, 4:25-4:55pm 110406V 110410C Sat., Sep. 21, 10:20-10:50am popular, and we recommend you 110405E Sun., Sep. 22, 10:10-10:30am Mon., Sep. 16, 5:45-6:15pm Ages 3yrs 3months-5yrs 7 Sessions $57 110406W 110410D Sun., Sep. 22, 9-9:30am try the group lesson program 110405F Sun., Sep. 22, 10:45-11:05am Mon., Sep. 16, 5:50-6:20pm 110407HH Tues., Sep. 17, 4-4:30pm 110406X first when available. Online Ages 3 6 Sessions $38 Mon., Sep. 16, 7:15-7:45pm 110407II Tues., Sep. 17, 5:05-5:35pm Washington-Liberty Pool 110406Y registration for Fall private 110405G Sat., Nov. 2, 10:10-10:30am Thurs., Sep. 19, 4-4:30pm 110407JJ Tues., Sep. 17, 6:35-7:05pm Ages 4½-6 13 Sessions $102 110406Z lessons begins @ noon on 110405H Sat., Nov. 2, 11:10-11:30am Thurs., Sep. 19, 6:20-6:50pm 110407KK Tues., Nov. 5, 4-4:30pm 110410E Wed., Sep. 18, 5:35-6:05pm 110406AA September 4 for residents, and 110405I Sat., Nov. 2, 12:10-12:30pm Sat., Sep. 21, 9-9:30am 110407LL Tues., Nov. 5, 5:05-5:35pm 110410F Wed., Sep. 18, 6:45-7:15pm 110406BB on September 9 for out-of-county Ages 3 5 Sessions $32 Sat., Sep. 21, 10:05-10:35am 110407MM Tues., Nov. 5, 6:35-7:05pm Ages 4½-6 12 Sessions $95 110406CC residents. For more information, 110405J Sat., Sep. 21, 10:10-10:30am Sun., Sep. 22, 12:25-12:55pm Yorktown Pool 110410G Thurs., Sep. 19, 5:20-5:50pm 110406DD please go to: 110405K Sat., Sep. 21, 11:10-11:30am Sun., Sep. 22, 1:45-2:15pm Ages 3yrs 3months-5yrs 13 Sessions $102 110410H Thurs., Sep. 19, 7:15-7:45pm https://parks.arlingtonva.us/ 110405L Sat., Sep. 21, 12:10-12:30pm Ages 3yrs 3months-5yrs 8 Sessions $65 110407NN Tues./Thurs., Sep. 17, 6:35-7:05pm 110410I Sat., Sep. 21, 8:25-8:55am 110406EE sports/aquatics/ Washington-Liberty Pool Fri., Sep. 20, 5:55-6:25pm 110407OO Wed., Sep. 18, 6:30-7pm 110410J Sat., Sep. 21, 10:40-11:10am private-swim-lessons/ Ages 3 13 Sessions $76 Ages 3yrs 3months-5yrs 7 Sessions $57 110407PP Tues./Thurs., Nov. 5, 6-6:30pm 110410K Sun., Sep. 22, 3:55-4:25pm 110406FF or email: 110405M Wed., Sep. 18, 5:10-5:30pm Tues., Sep. 17, 4:35-5:05pm Ages 3yrs 3months-5yrs 12 Sessions $95 110410L Mon., Sep. 16, 7-7:30pm 110406GG [email protected]. 110405N Wed., Sep. 18, 6:20-6:40pm Tues., Sep. 17, 5:25-5:55pm 110407QQ Mon., Sep. 16, 6:30-7pm Ages 4½-6 7 Sessions $57 110406HH Tues., Sep. 17, 7-7:30pm 110405O Wed., Sep. 18, 6:45-7:05pm 110407RR Sat., Sep. 21, 9-9:30am 110410M Tues., Sep. 17, 6-6:30pm 110406II Tues., Nov. 5, 4:35-5:05pm Ages 3 12 Sessions $71 110407SS Sat., Sep. 21, 11:25-11:55am 110410N Tues., Nov. 5, 6-6:30pm 110406JJ Tues., Nov. 5, 5:25-5:55pm Break-Time Swim Lessons 110405P Mon., Sep. 16, 4:35-4:55pm 110407TT Sat., Sep. 21, 12-12:30pm Yorktown Pool Did you know that we offer 110405Q 110406KK Tues., Nov. 5, 7-7:30pm Ages 4½-6 13 Sessions $102 Mon., Sep. 16, 5-5:20pm Fin 3 private lessons during the break 110405R Mon., Sep. 16, 5:25-5:45pm Ages 3yrs 3months-5yrs 6 Sessions $50 110410O Wed., Sep. 18, 6:15-6:45pm 110406LL between our quarterly programs? 110405S Thurs., Sep. 19, 5:10-5:30pm Sat., Sep. 21, 9:35-10:05am This advanced introductory course Ages 4½-6 12 Sessions $95 110406MM Fall Break lessons will be held 110405T Thurs., Sep. 19, 5:40-6pm Sat., Sep. 21, 11:35am-12:05pm is for children who have successfully 110410P Sat., Sep. 21, 10:10-10:40am 110406NN Tues., Sept. 3–Thurs., Sept. 11 110405U Sat., Sep. 21, 9:35-9:55am Sat., Nov. 2, 9:35-10:05am completed Fin 2 or can otherwise 110406OO Registration will begin on 110405V Sun., Sep. 22, 12-12:20pm Sat., Nov. 2, 11:35am-12:05pm independently perform skills on the YOUTH Wednesday, Aug. 21 at noon 110405W Sun., Sep. 22, 2:20-2:40pm Yorktown Pool front and back including float for three Level 1: Youth Swim Ages 3 8 Sessions $49 Ages 3yrs 3months-5yrs 13 Sessions $102 seconds, glide and kick for two body 110406PP 110405X Fri., Sep. 20, 5:30-5:50pm Tues./Thurs., Sep. 17, 6-6:30pm lengths, and swim using combined This class is for beginners with little or 110406QQ Ages 3 7 Sessions $43 Wed., Sep. 18, 5:40-6:10pm arm and leg actions. Participants will no experience in the water. Only take 110406RR Tues./Thurs., Nov. 5, 5:35-6:05pm 110405Y Tues., Sep. 17, 5-5:20pm learn to coordinate the front crawl and this class if you are unable to submerge Ages 3yrs 3months-5yrs 12 Sessions $95 110405Z Tues., Sep. 17, 6:35-6:55pm safety skills like treading water. Once and be comfortable in the water. The New to swim 110406SS Mon., Sep. 16, 5:55-6:25pm 110405AA Tues., Nov. 5, 5-5:20pm participants can swim using combined class will focus on water exploration and 110405BB Tues., Nov. 5, 6:35-6:55pm Ages 3yrs 3months-5yrs 6 Sessions $50 elementary skills. If you child has taken lessons? 110406TT Sat., Sep. 21, 9-9:30am arm and leg action on both their front Ages 3 6 Sessions $38 and back for 5-10 yards without Pre-Fin or Fin 1 they and they are 6 years 110405CC Sat., Sep. 21, 8:30-8:50am 110406UU Sat., Sep. 21, 10:35-11:05am Use our handy dandy support they will be ready to take Fin or older this is where they should start. 110405DD Sat., Sep. 21, 10:10-10:30am 110406VV Sat., Sep. 21, 11:35am-12:05pm There is a $10 non-refundable pool use swim lesson description 110406WW 4. There is a $10 non-refundable pool 110405EE Sat., Sep. 21, 11:10-11:30am Sat., Nov. 2, 9-9:30am fee included in the cost of the class. chart online to help 110406XX Sat., Nov. 2, 10:35-11:05am use fee included in the cost of the class. 110405FF Sat., Nov. 2, 8:30-8:50am Wakefield Pool place yourself & children 110405GG 110406YY Sat., Nov. 2, 11:35am-12:05pm Wakefield Pool Sat., Nov. 2, 10:10-10:30am Ages 6-12 14 Sessions $112 110405HH Ages 4-5 13 Sessions $102 in the correct level. Sat., Nov. 2, 11:10-11:30am Fin 2 120405A Tues., Sep. 17, 6:50-7:30pm 110409A Wed., Sep. 18, 5:55-6:25pm Yorktown Pool This introductory course is for children Ages 6-12 13 Sessions $105 Find it here: Ages 4-5 12 Sessions $95 https://parks.arlingtonva.us/ Ages 3 13 Sessions $76 who are comfortable in the water and 120405B Wed., Sep. 18, 6:30-7:10pm 110409B Mon., Sep. 16, 5:55-6:25pm sports/aquatics-classes/ 110405II Tues./Thurs., Sep. 17, 5:35-5:55pm have successfully completed Fin 1 or Ages 6-12 12 Sessions $97 110409C Thurs., Sep. 19, 6:15-6:45pm 110405JJ Wed., Sep. 18, 6:05-6:25pm otherwise can submerge their faces for 120405C Mon., Sep. 16, 6:50-7:30pm If you place yourself in the Ages 4-5 11 Sessions $87 110405KK Tues./Thurs., Nov. 5, 5:35-5:55pm 3 seconds, enter the pool via the steps 120405D Thurs., Sep. 19, 7:05-7:45pm wrong level, we'll do our best 110409D Sat., Sep. 21, 9-9:30am Ages 3 12 Sessions $71 or ladder independently, and comfort- Ages 6-12 11 Sessions $89 to assist with the correct level, 110409E Sat., Sep. 21, 10:55-11:25am 110405LL Mon., Sep. 16, 5:30-6pm ably float and glide on their backs and 120405E Sat., Sep. 21, 9-9:40am but cannot guarantee place- 110409F Ages 3 6 Sessions $38 fronts with minimal assistance. Partici- Sat., Sep. 21, 1:45-2:15pm 120405F Sat., Sep. 21, 9:50-10:30am ment when classes are full. 110409G 110405MM Sat., Sep. 21, 10:10-10:30am pants will learn safety skills and move- Sun., Sep. 22, 9:35-10:05am 120405G Sun., Sep. 22, 9-9:40am 110405NN Sat., Sep. 21, 11:10-11:30am ment in the water on their fronts and Washington-Liberty Pool Washington-Liberty Pool 110405OO Sat., Nov. 2, 10:10-10:30am backs. Once participants can swim a short Ages 4-5 13 Sessions $102 Ages 6-12 13 Sessions $105 110405PP Sat., Nov. 2, 11:10-11:30am distance on their fronts and float on 110409H Wed., Sep. 18, 5:45-6:15pm 120405H Wed., Sep. 18, 5:45-6:25pm their backs without support they will 110409I Fin 1 Wed., Sep. 18, 7:15-7:45pm Ages 6-12 12 Sessions $97 be ready to take Fin 3. There is a $10 Ages 4-5 12 Sessions $95 120405I Mon., Sep. 16, 5-5:40pm This beginner class requires little or no non-refundable pool use fee included in 110409J Mon., Sep. 16, 5:10-5:40pm 120405J Mon., Sep. 16, 6:30-7:10pm prior experience in swimming classes, the cost of the class. 110409K Mon., Sep. 16, 5:40-6:10pm 120405K Thurs., Sep. 19, 5:35-6:15pm or for 3-year-olds who have taken Pre- Wakefield Pool 110409L Mon., Sep. 16, 7-7:30pm 120405L Thurs., Sep. 19, 6:55-7:35pm Fin or comparable course; children must Ages 3yrs 3months-5yrs 14 Sessions $110 110409M Thurs., Sep. 19, 4:30-5pm 120405M Sat., Sep. 21, 11:15-11:55am willingly participate without a parent/ 110407A Tues., Sep. 17, 6:30-7pm 110409N Thurs., Sep. 19, 6:20-6:50pm 120405N Sat., Sep. 21, 3:15-3:55pm guardian. Once participants can fully 110407B Tues., Sep. 17, 7:15-7:45pm 110409O Sat., Sep. 21, 8:25-8:55am 120405O Sun., Sep. 22, 1-1:40pm submerge their head and perform front Ages 3yrs 3months-5yrs 13 Sessions $102 110409P Sat., Sep. 21, 10:10-10:40am and back floats with limited support they 110407C Wed., Sep. 18, 6:15-6:45pm 110409Q Sat., Sep. 21, 11:20-11:50am More Aquatics and other will be ready to take Fin 2. Toddlers 110407D Wed., Sep. 18, 7:15-7:45pm 110409R Sun., Sep. 22, 2:45-3:15pm classes continued on page 19

16 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Enjoy!NATURE

Arlington’s Nature Centers are a hidden gem in our urban community. They provide visitors with hands-on, educational opportunities to understand and appreciate our natural resources. Each site features interpretive exhibits housed within a nature center, and woodland trails. Organized groups can request a naturalist-led program by contacting the desired location. Come Explore With Us!

Free Nature Programs

Fort Scott Park Walking Tour Adapted Nature Hike - Huntley Meadows Bird Walk for Beginners Saturday, Sept. 7, 4-4:30pm Sunday, Nov. 10, 1:30-3pm Saturday, Nov. 16, 9 - 10:30am @ Fort Scott Park @ Huntley Meadows Park, @ Long Branch Nature Center Built by the Union Army in 1861, this fort had a commanding 3701 Lockheed Blvd, Alexandria, VA Bird watching makes a great family activity! Learn the basics, view of the Four Mile Run Valley and protected approaches All are welcome to join us on a leisurely paced hike through including binoculars, field guides, identification, and when to Washington from the south. Explore the remaining earth- a park. The forested trails will be accessible, smooth and and where to find birds. After covering the fundamentals, works while we discuss how and why the fort was built. For shaded for a fun hike to explore and examine whatever we we’ll get a little birding practice around the nature center. information: 703.228.4775. Meet at Fort Scott Park, 2800 discover. Restrooms & water fountain/bottle filler inside Then you can practice all winter and be ready for spring Fort Scott Drive, Arlington. accessible building, gravel packed trail in shade, then board- migration next year. Loaner binoculars are available. Free. Activity Code #612759-E walk on slats, in direct sun when out in middle of boardwalk Free. Activity Code #612959-R but all flat. Benches at beginning and end in shade but not on main trail. For information: 703.228.6535. Free. Activity Code #612959-I

NATURE CENTERS

Gulf Branch Nature Center Open Tues.–Sat. 10am–5pm, Sun. 1-5pm Closed Monday 3608 N. Military Rd., Arlington, VA 22207 Fall 703.228.3403 Long Branch Nature Center Native Plant Sale Open Tues.–Sat. 10am–5pm, Sun. 1-5pm Closed Monday 625 S. Carlin Springs Rd., Arlington, VA 22204 703.228.6535 Fort CF Smith Visitor Center Open Saturday & Sunday 10am–2pm Saturday, September 28, 1-3pm @ Long Branch Nature Center 2411 N. 24th Street, Arlington, VA 22207 Rain Date: Sunday, Sept. 29 703.228.4775

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 17 REGISTRATION for Nature Programs begins August 13, 2019. To register, Enjoy! visit registration.arlingtonva.us or call 703.228.4747. Use the activity code provided with each program. Fall Fungi 101 Hike Friday, Nov. 8, 3–5pm @ Gulf Branch Nature Center Don't be stumped by spores or mystified by mycelium! Get to know these ancient organisms and the basics of mushroom identification, then we'll walk the park to find some native NATURE fungi and practice our ID skills. $10. Activity Code #612849-H Special Events Fall Campfires CAMPFIRE EVENINGS $5 Adult Nature What do you remember about campfires? A crackling evening campfire with friends and family. Programs Perhaps a ghost story. Definitely S’mores! Come join us at one of our evening campfires. Each campfire Champion Tree Bike Ride has a different theme—an animal, season, Saturday, Oct. 5, 10am–12pm etc.—but they all have a great time @ Barcroft Sports & Fitness Center and S’mores! Campfires are hosted at Marvel at Arlington’s most spectacular trees. We’ll proceed at Long Branch or Gulf Branch Nature a leisurely pace over mostly level, paved pathways, stopping Centers. Check out all the options at at points of interest along the way. Bring your own bike and https://parks.arlingtonva.us/campfires/ water, snacks and repair kit. Teens 12 and up welcome, but must be accompanied by a registered adult. For information: Mice Campfire 703-228-1863. Meet at the Barcroft Sports & Fitness Center Sat., Sept. 7, 6-7pm @ Gulf Branch Nature Center parking lot, 4200 S Four Mile Run Drive, Arlington. Activity Code #612859-A Free. Activity Code #612749-A Spider Campfire Sat., Sept. 21, 6-7pm@ Long Branch Nature Center Forest Meditation Walk Activity Code #612959-B Saturday, Oct. 26, 10am–12pm @ Long Branch Nature Center Journey of the Eels Campfire Inspired by the Japanese Shinrin-yoku or Forest Bathing, we Fri., Sept. 27, 7-8pm@ Gulf Branch Nature Center will explore the forest around Long Branch Nature Center Activity Code #612859-B Saturday, August 24, 6:30-9pm through a meditation style walk. This is a two-hour class that Squirrels Campfire will take participants off of the beaten path and move slowly @ Gulf Branch Nature Center Fri., Oct. 4, 6-7pm @ Gulf Branch Nature Center experiencing the forest through our senses with mediation. Activity Code #632959-C Enjoy a thoroughly batty evening! Live bat shows are pre- Participants should be ready to sit on the ground and be sented by Leslie Sturges, Director of The Save Lucy Campaign, outside rain or shine. Owls Campfire established to protect and conserve bats in this region. Before $5. Activity Code #612959-D Sat., Oct. 12, 6-7pm@ Gulf Branch Nature Center or after the show, enjoy habitat walks, games, crafts and more! Activity Code #612859-D For more information visit parks.arlingtonva.us. Build A Fairy Village for Adults $8 per person. Tuesday, Nov. 5, 1–2:30pm Halloween Animals Campfire Families with younger children: @ Gulf Branch Nature Center Sat., Oct. 19, 6-7pm@ Long Branch Nature Center 6:30-7pm. Activity Code #6428589-I Ready to play? Come build a village for fairies, toads, skinks Activity Code #612959-C 7:15-7:45pm. Activity Code #642859-J and trolls. We've got a lovely patch of woods, additional Families with older children & adults: Popcorn Campfire 8-9 pm. Activity Code #642859-K crafty items, colorful leaves—and you've got the imagination. Fri., Oct. 25, 6-7pm@ Long Branch Nature Center Come dressed in your magical or medieval best. Activity Code #612959-D $5. Activity Code #612849-G Let's Go Camping! Friday, Sept. 13 4:30pm–Saturday, Sept. 14 ,9:30am @ Gulf Branch Nature Center Your family is invited to join us at the Gulf Branch fire ring for this gentle introduction to camping out—it's one step Deep Dive: Dragonflies up from the backyard, but still close enough to home if a Thursday, Sep. 12, 8–9pm vital teddy-bear's been forgotten. We'll make camp, then @ Gulf Branch Nature Center have time for lazing about, or playing in the creek. After a Take a Deep Dive into natural history that delivered pizza dinner, enjoy the embers with song and scratches more than just the surface. story (and of course, s'mores). The next morning we'll have Dragonflies are well-adapted for life as an a light breakfast before breaking camp. Register adults and aerial predator. Explore their life cycle from children; children must be accompanied by a registered adult. aquatic nymph to master of the skies. Registration fee includes meals. B.Y.O.T. (tent) if you have $5. Activity Code #612849-A one. If not, we have some loaners available for a small fee. Information: 703.228.3403. Meet at Gulf Branch Nature Center. Ages 6 and up. $25 fee per person. Activity Code #612859-G

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18 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES REGISTRATION for Nature Programs begins August 13, 2019. To register, visit registration.arlingtonva.us or call 703.228.4747. Use the activity code provided with each program.

R.I.P. Volunteer! Remove Invasive Plants For Tweens NATURE Calling all adults, teens & families 8+... Want to restore habitat and increase native species diversity right here in Arlington? Visit Our Animal Hospital Work parties are held every month and are making a differ- Saturday, Sept. 21, 2:30–3:30pm ence with the return of ferns, wildflowers and the animals @ Long Branch Nature Center that depend on them to areas once covered in destructive Come visit our rescued animals and see how we medically invasive plants. Help make it happen! treat them. We have recovering reptiles and amphibians that Free. No Registration Necessary need care and your help. @ Gulf Branch Nature Center Ages 10-14. $5. Activity Code #612929-A Saturday, Sept. 14, 9:30-11:30am Saturday, Oct. 12, 9:30-11:30am Nature Art @ Long Branch Nature Center Saturday, Oct. 5, 2-3pm Sunday, Oct. 20, 2-4pm @ Long Branch Nature Center We’ll visit scenic spots in Glencarlyn Park to draw what we ob- serve with colored pencils. Then we'll head back to the building to make clay sculptures using our resident animals as models. Ages 8-12. $5. Activity Code #612929-B Survival Skills: Cordage Friday, Oct. 25, 4–5pm Day of the Dead @ Long Branch Nature Center Dia de Muertos Learn hands-on traditional survival skills! Learn how to wrangle Saturday, Oct. 26, 6–7:30pm and weave rope and other natural materials for making @ Long Branch Nature Center strands and tying knots so you'll never be left hanging! Celebra el Día de los Muertos con nosotros para una noche de Ages 8-12. $5. Activity Code #612929-D diversión. Haremos calaveras—máscaras decorativas hechas de azúcar, y trajes. Habra refrescos. Tambien conoceremos a Survival Skills: Shelter Building unos animales nocturnos de cerca y haremos una caminata Tuesday, Nov. 5, 4–5pm divertida por el bosque lleno de velas. Family Fun @ Long Branch Nature Center Come celebrate the Day of the Dead with us for a night of These hands on classes teach traditional survival skills. In family fun. We’ll make Calaveras, the decorative sugar skull October Full Moon Night Hike Shelter Building, you'll learn how—and where!—to build masks and costumes, enjoy holiday snacks, and see some Friday, Oct. 11, 7–8pm temporary shelters to keep you warm and dry. We'll cover night animals up close. Afterward, we’ll go on a fun night @ Fort C.F. Smith defeating drafts and finding insulating materials, too! hike through the candlelit forest. Register children and adults; children must be Ages 9-14. $7. Activity Code #612929-F $5. Activity Code #612959-Q accompanied by a registered adult. Come out for a hike under the stars. Have you ever wondered International Vulture Fall Heritage Festival what animals are in our local parks at night?

Saturday, Oct. 19, 1–5pm Experience our trails under the moon, learn a Awareness Day @ Gulf Branch Nature Center constellation and meet nocturnal critters. Saturday, Sept. 7, 10–11am Each fall we gather around the Walker Log House to celebrate Ages 6 and up. $5. Activity Code #612859-I @ Long Branch Nature Center our nation’s heritage. Join us this year for a family-friendly Join us to celebrate International Vulture day of fun. Step back into history and try your hand at some Spellbinders Story Fest Awareness Day with Tippy the Turkey old-time games and crafts, make a corn husk doll, try on a Sunday, Sept. 22, 3–4pm Vulture, Long Branch’s ambassador coon-skin cap or work the cider press! Write with a quill pen, @ Long Branch Nature Center from the vulture world. We’ll churn butter and enjoy old-time music. Bring your old pants learn about vultures, their The Arlington Spellbinders will unleash the power and shirt to make a scarecrow (child sizes work best)! Drop in importance in nature and for of oral storytelling with favorite tales from around anytime between 1 and 5pm. humans, and different kind the world. Since ancient times in all cultures, this $5 fee due at the program of vultures from around tradition has passed on wisdom, connected the world. Then we’ll elders to youth, and engaged the imagination. Chimney Swifts Put on a Show! visit Tippy and offer Ages 4 and up. Free. Activity Code #612959-N Friday, Sept. 13, 7–8pm her a vulture snack. @ Walter Reed Community Center Nature Photography Hike $5. Activity Code #612959-M Each September, Chimney Swifts put on an amazing show Sunday, Oct. 20, 3:30–5pm where hundreds gather, swirl, then disappear. We’ll learn @ Barcroft Sports & Fitness Center about their lives and walk to a nearby prime viewing location Bring the camera of your choice to learn Explore the natural world in Arlington. to enjoy the show! photo techniques and receive instruction on taking Up your science and nature skills with $5. Activity Code #612859-H great wildlife pictures. Naturalist is bilingual one of our programs—more classes are Check out the Natural Arlington Blog online at in Spanish/English. available online at parks. arlingtonva. environment.arligntonva.us Ages 7 and up. $5. Activity Code #612759-G us and search Nature Programs.

We have nearly 100 more Nature & History programs. Check them out at arlingtonparks.us/snag

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 19 Enjoy!NATURE Kids Nature Tot & Preschooler Programs Programs $5 Free Play Days Tiny Tot Nature Fun @ Gulf Branch Nature Center Ages 18 to 35 months Give kids unstructured time they can call their own. Your child Introduce your child to nature. These programs are designed will love this chance to explore our woods, make mud pies, to help children and caregivers feel comfortable exploring throw rocks in the creek and just be free. Dress to get wet and and enjoying our natural world. Sessions each month at Long dirty, and wear closed-toe shoes. Branch and Gulf Branch Nature Centers. Visit parks.arling- Sat., Sept .14, 1:30-3pm Activity Code #612829-A tonva.us and search Tiny Tot Nature Fun. NATURE STORYTIME Mon., Oct. 14, 1:30-3pm Activity Code #612829-B @ Long Branch Nature Center Sat., Nov. 9, 1:30-3pm Activity Code #612829-C Preschool Nature Explorers Ages 2 and up. Free. Ages 3 to 5 Build a Fairy Village Preschoolers can actively explore their natural world with Camouflage Storytime Tuesday, Nov. 5, 10–11:30am programs that build the foundation for a lifetime of wonder, Tuesday, Sept. 10, 10:30–11am @ Gulf Branch Nature Center appreciation and discovery. Hands-on interactive learning, Activity Code #612919-V No school today! Come build a village crafts, mini-hikes and nature play provide a fun and engag- for fairies, toads, skinks and trolls. ing experience for your children. Sessions each month at Migration Storytime We'll mix up some magic potions to Long Branch and Gulf Branch Nature Centers. Visit parks. Tuesday, Oct. 15, 10:30–11am take home too! Come dressed in arlingtonva.us and search Preschool Nature Explorers. Activity Code #612919-W your magical or medieval best. Ages 5-12 $5. Turtle Thanksgiving Election Day Storytime Activity Code #612829-E Saturday, Nov. 30, 2–3pm Tuesday, Nov. 5, 10:30–11am @ Long Branch Nature Center Activity Code#612919-X Ages 3 to 6. Help us make a Thanksgiving lunch for our turtles. Kids can prepare food for our recovering hospital turtles and Learn and appreciate the amazing natural world get to watch them eat, then give them worms for dessert! in Arlington. More programs can be found at Free. Activity Code #632919-Y parks.arlingtonva.us, search Nature Programs.

Enjoy!

HISTORY CIVIL WAR DISCOVERIES Enlist in our Civil War Army! Meet @ Fort C.F. Smith. Ages 7 to 11. $5. Infantry Drills Saturday, Oct. 12, 11am-Noon We'll drill like Union soldiers by practicing our marches and turns, as well as how to “load in nine times” with replica wood rifles. Activity Code #612729-A Artillery Drills Saturday, Oct. 12, 1-2pm Work as a team practicing the steps to load and aim a replica Civil War cannon. We'll talk about different types of artillery and put our skills to the test. CIVIL WAR LECTURES Activity Code #612729-B Arlington's Join us to learn about the Civil War in Arlington. Ages 10 and up. Free. Skirmish Drills Saturday, Nov. 9, 11am-Noon History Programs Skirmishers played a special role in Civil War armies. Learn The Defenders Of Washington their functions and practice their drills. Activity Code #612729-C Wednesday, Sept. 11, 7-8pm @ FORT CF SMITH VISITOR CENTER Throughout the Civil War, thousands of soldiers came to Build a Fort Arlington County to protect the capital and determine the Saturday, Nov. 9, 1-2pm Open 10am-2pm Saturday & Sunday fate of the Union. Join us for this free lecture on the soldiers We'll investigate how and why forts were built in Arlington 2411 N. 24th Street , Arlington, VA 22207 and regiments that shaped wartime Arlington. For informa- during the Civil War. Then we'll work as a team to design 703.228.4775 tion: 703.228.4775. forts to defend the city. email: [email protected] Activity Code #612759-F Activity Code #612729-D

20 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Ages 6-12 7 Sessions $59 Level 3: Youth Swim swim front crawl, elementary back- Wakefield Pool water. There is a $10 non-refundable pool 120405P Tues., Sep. 17, 5:50-6:30pm Children who have successfully complet- stroke, back crawl and breaststroke kick Ages 6-12 12 Sessions $97 use fee included in the cost of the class. 120405Q Tues., Nov. 5, 5:50-6:30pm 120410A ed Level 2 or can otherwise swim on for at least 15 yards each and be able Mon., Sep. 16, 7:50-8:30pm Wakefield Pool Yorktown Pool front and back for 5 body lengths, tread to swim 25 yards. Students will focus Ages 6-12 11 Sessions $89 Ages 6-12 11 Sessions $89 120410B Ages 6-12 12 Sessions $97 water and float for 15 seconds respec- on developing confidence in deep water, Sat., Sep. 21, 12:15-12:55pm 120415A Sat., Sep. 21, 9-9:40am 120405R 120410C Sun., Sep. 22, 1:45-2:25pm Mon., Sep. 16, 6:05-6:45pm tively, and fully submerge underwater. refining their front crawl, back crawl, 120415B Sat., Sep. 21, 10:30-11:10am Washington-Liberty Pool Level 2: Youth Swim The class will focus on developing spec- and elementary backstroke, and im- Yorktown Pool ific strokes and other safety skills. Once proving treading and other survival Ages 6-12 13 Sessions $105 Ages 6-12 12 Sessions $97 Children who have successfully complet- 120410D participants can jump into the pool, skills. They will also begin butterfly and Wed., Sep. 18, 6-6:40pm 120415C Sat., Sep. 21, 10:30-11:10am ed Level 1 or can otherwise independ- 120410E Wed., Sep. 18, 7:50-8:30pm tread or float for 1 minute, and swim breaststroke and continue refining Ages 6-12 8 Sessions $66 ently enter the pool via steps or ladder, Ages 6-12 12 Sessions $97 the front crawl or elementary back- shallow-angle diving skills. There is a 120415D Fri., Sep. 20, 5:30-6:10pm bob, and float for 5 seconds and glide 120410F Mon., Sep. 16, 7:50-8:30pm stroke for 25 yards they will be ready $10 non-refundable pool use fee includ- 120415E Fri., Sep. 20, 6:15-6:55pm for two body lengths on front and back. 120410G Thurs., Sep. 19, 6:40-7:20pm ed in the cost of the class. The class will focus on developing to take Level 4. They will also begin 120410H Sat., Sep. 21, 10:30-11:10am Youth Intermediate Diving diving and deep-water competency. Wakefield Pool safety skills and begin to add move- 120410I Sun., Sep. 22, 2:30-3:10pm Students interested in this class must There is a $10 non-refundable pool use Ages 6-12 14 Sessions $112 ment in the water. Once participants Ages 6-12 7 Sessions $59 be able to do a three-step approach fee included in the cost of the class. 120409A Tues., Sep. 17, 7:50-8:30pm can tread water for 15 seconds and swim 120410J Tues., Sep. 17, 7:05-7:45pm followed by a front dive off a one- Ages 6-12 13 Sessions $105 using combined arm and leg action on Wakefield Pool 120410K Tues., Nov. 5, 7:05-7:45pm meter diving board and be able to swim 120409B Wed., Sep. 18, 7:50-8:30pm both their front and back for 5 body Ages 6-12 14 Sessions $112 Yorktown Pool in deep water. This class will concen- 120408A Tues., Sep. 17, 7:50-8:30pm Ages 6-12 12 Sessions $97 lengths without support they will be Ages 6-12 13 Sessions $105 trate on front and back dives; front Ages 6-12 13 Sessions $105 120409C Mon., Sep. 16, 7:50-8:30pm ready to take Level 3. There is a $10 non- 120410L Wed., Sep. 18, 6:50-7:30pm and back flips and front ½ twist will be 120408B Wed., Sep. 18, 6:50-7:30pm 120409D Thurs., Sep. 19, 7:40-8:20pm 120410M refundable pool use fee included in the Tues./Thurs., Nov. 5, 7:50-8:30pm introduced. There is a $10 non-refund- Ages 6-12 12 Sessions $97 Ages 6-12 11 Sessions $89 cost of the class. Ages 6-12 12 Sessions $97 able pool use fee included in the cost 120408C Mon., Sep. 16, 7:05-7:45pm 120409E Sat., Sep. 21, 11:30am-12:10pm 120410N Sat., Sep. 21, 9:45-10:25am Wakefield Pool 120408D Thurs., Sep. 19, 7:50-8:30pm 120409F Sat., Sep. 21, 2-2:40pm of the class. Ages 6-12 14 Sessions $112 Ages 6-12 11 Sessions $89 120409G Sun., Sep. 22, 1-1:40pm Wakefield Pool 120407A YOUTH & TEEN Tues., Sep. 17, 6:30-7:10pm 120408E Sat., Sep. 21, 9:35-10:15am Washington-Liberty Pool Ages 8-14 11 Sessions $89 120407B Tues., Sep. 17, 7:05-7:45pm 120417A 120408F Sat., Sep. 21, 11:10-11:50am Ages 6-12 13 Sessions $105 Youth Advanced Swim Sat., Sep. 21, 9:45-10:25am Ages 6-12 12 Sessions $97 120408G Sat., Sep. 21, 1-1:40pm 120409H Wed., Sep. 18, 5:15-5:55pm Advanced course for children who Yorktown Pool 120407C Mon., Sep. 16, 5:55-6:35pm 120408H Sun., Sep. 22, 11:40am-12:20pm 120409I Wed., Sep. 18, 7:20-8pm have successfully passed Youth Swim: Ages 8-14 12 Sessions $97 120407D Thurs., Sep. 19, 6:50-7:30pm Washington-Liberty Pool Ages 6-12 12 Sessions $97 Level 5 or can otherwise swim front 120417B Sat., Sep. 21, 11:15-11:55am Ages 6-12 11 Sessions $89 Ages 6-12 13 Sessions $105 120409J Mon., Sep. 16, 4:45-5:25pm crawl and elementary backstroke 50 Ages 8-14 8 Sessions $66 120407E Sat., Sep. 21, 10:20-11am 120408I Wed., Sep. 18, 4:30-5:10pm 120409K Mon., Sep. 16, 6:50-7:30pm yards each and backstroke, sidestroke, 120417C Fri., Sep. 20, 7-7:40pm 120407F Sat., Sep. 21, 11:05-11:45am 120408J Wed., Sep. 18, 6:50-7:30pm 120409L Thurs., Sep. 19, 7:50-8:30pm butterfly, and breaststroke 25 yards 120407G Sat., Sep. 21, 2:20-3pm Youth Advanced Diving 120408K Wed., Sep. 18, 7:45-8:25pm 120409M Sat., Sep. 21, 9:45-10:25am each, perform front and back flip 120407H Sun., Sep. 22, 10:20-11am Ages 6-12 12 Sessions $97 120409N Sat., Sep. 21, 12-12:40pm Students who have mastered the front 120407I Sun., Sep. 22, 11:10-11:50am turns, and tread water for 5 minutes. 120408L Mon., Sep. 16, 5:30-6:10pm 120409O Sat., Sep. 21, 1-1:40pm and back dive will work on front and 120407J Sun., Sep. 22, 11:10-11:50am Students will focus on further refining 120408M Mon., Sep. 16, 6:15-6:55pm 120409P Sun., Sep. 22, 12:45-1:25pm strokes, learn advanced swim concepts, back flips, twists and more advanced Washington-Liberty Pool 120408N Thurs., Sep. 19, 4:35-5:15pm 120409Q Sun., Sep. 22, 1:45-2:25pm and increase endurance for swimming. diving. Recommendation from the Ages 6-12 13 Sessions $105 120408O Thurs., Sep. 19, 5:55-6:35pm 120409R Sun., Sep. 22, 3:15-3:55pm Ideal for swimmers looking to pursue instructor is required. There is a $10 120407K Wed., Sep. 18, 6:30-7:10pm 120408P Sat., Sep. 21, 9-9:40am Ages 6-12 8 Sessions $66 other aquatic activities, such as swim non-refundable pool use fee included Ages 6-12 12 Sessions $97 120408Q Sat., Sep. 21, 10:30-11:10am 120409S Fri., Sep. 20, 7:50-8:30pm in the cost of the class. 120407L Mon., Sep. 16, 5:45-6:25pm team, fitness swimming, lifeguarding, or 120408R Sat., Sep. 21, 11:15-11:55am Ages 6-12 7 Sessions $59 Wakefield Pool 120407M Thurs., Sep. 19, 4:25-5:05pm diving. There is a $10 non-refundable pool 120408S Sat., Sep. 21, 1:45-2:25pm 120409T Tues., Sep. 17, 4:15-4:55pm Ages 10-15 11 Sessions $89 120407N Thurs., Sep. 19, 6:55-7:35pm 120408T use fee included in the cost of the class. Sun., Sep. 22, 12-12:40pm 120409U Tues., Sep. 17, 7:50-8:30pm 120418A Sat., Sep. 21, 11:15-11:55am 120407O Thurs., Sep. 19, 7:40-8:20pm 120408U Wakefield Pool Sun., Sep. 22, 2:15-2:55pm 120409V Tues., Nov. 5, 4:15-4:55pm Yorktown Pool 120407P Sat., Sep. 21, 9-9:40am 120408V Sun., Sep. 22, 3-3:40pm Ages 9-15 13 Sessions $138 120409W Tues., Nov. 5, 7:50-8:30pm Ages 10-15 12 Sessions $97 120407Q Sat., Sep. 21, 9:45-10:25am Ages 6-12 8 Sessions $66 120411A Wed., Sep. 18, 7:35-8:30pm Yorktown Pool 120418B Sat., Sep. 21, 12-12:40pm 120407R Sat., Sep. 21, 11:50am-12:30pm 120408W Fri., Sep. 20, 7:05-7:45pm Ages 9-15 12 Sessions $127 Ages 6-12 13 Sessions $105 120407S Sat., Sep. 21, 12-12:40pm Ages 6-12 7 Sessions $59 120411B Thurs., Sep. 19, 7:35-8:30pm 120409X Tues./Thurs., Sep. 17, 7:50- TEEN & ADULT 120407T Sat., Sep. 21, 2:30-3:10pm 120408X Tues., Sep. 17, 5:10-5:50pm Ages 9-15 11 Sessions $117 8:30pm 120407U Sun., Sep. 22, 3:45-4:25pm 120408Y Tues., Sep. 17, 6:15-6:55pm 120411C Sat., Sep. 21, 1-1:55pm Adult Beginner Ages 6-12 7 Sessions $59 120409Y Tues./Thurs., Nov. 5, 7:10-7:50pm 120411D Sun., Sep. 22, 2:30-3:25pm 120408Z Tues., Nov. 5, 5:10-5:50pm Swimmers ages 13+ who have little or 120407V Tues., Sep. 17, 5:55-6:35pm 120408AA Tues., Nov. 5, 6:15-6:55pm Ages 6-12 12 Sessions $97 Washington-Liberty Pool 120409Z Mon., Sep. 16, 7:50-8:30pm no experience in the water or have a 120407W Tues., Sep. 17, 6:45-7:25pm Yorktown Pool Ages 8-14 12 Sessions $127 120409AA Sat., Sep. 21, 11:15-11:55am fear of the water. Students may or may 120407X Tues., Sep. 17, 7:45-8:25pm Ages 6-12 13 Sessions $105 120411E Thurs., Sep. 19, 7:30-8:25pm 120407Y Tues., Nov. 5, 5:55-6:35pm 120411F Sun., Sep. 22, 4-4:55pm not be able to submerge under water. 120408BB Tues./Thurs., Sep. 17, 6:55-7:35pm Level 5: Youth Swim There is a $10 non-refundable pool use 120407Z Tues., Nov. 5, 6:45-7:25pm 120408CC 120411G Mon., Sep. 16, 7:35-8:30pm Tues./Thurs., Sep. 17, 7:10-7:50pm Children who have successfully passed fee included in the cost of the class. 120407AA Tues., Nov. 5, 7:45-8:25pm 120408DD Wed., Sep. 18, 7:50-8:30pm Youth Swim: Level 4 or can otherwise Youth Beginning Diving Yorktown Pool 120408EE Tues./Thurs., Nov. 5, 6:55-7:35pm Wakefield Pool comfortably swim at least 25 yards front Ages 6-12 13 Sessions $105 Ages 6-12 12 Sessions $97 Children will learn the proper way to Ages 13-Adult 12 Sessions $127 crawl, elementary backstroke, and breast 140401A 120407BB Tues./Thurs., Sep. 17, 6:10-6:50pm 120408FF Mon., Sep. 16, 7:05-7:45pm perform the hurdle step and basic dive Mon., Sep. 16, 7:35-8:30pm 120407CC Wed., Sep. 18, 7:05-7:45pm 120408GG Sat., Sep. 21, 10:30-11:10am stroke and swim at least 15 yards of back techniques by working primarily on get- Ages 13-Adult 11 Sessions $117 120407DD Tues./Thurs., Nov. 5, 6:10-6:50pm 120408HH Sat., Sep. 21, 11:55am-12:35pm crawl and butterfly. Students will focus ting comfortable with entering the water 140401B Sat., Sep. 21, 12-12:55pm Ages 6-12 12 Sessions $97 on refining strokes, building endurance, face first at several different levels, 140401C Sun., Sep. 22, 12-12:55pm 120407EE Mon., Sep. 16, 6:50-7:30pm Level 4: Youth Swim and improving diving and aquatic safety culminating with a front dive off the Washington-Liberty Pool 120407FF Sat., Sep. 21, 9-9:40am Children who have successfully passed skills. There is a $10 non-refundable pool diving board and possibly a back dive. All Ages 13-Adult 12 Sessions $127 120407GG Sat., Sep. 21, 12-12:40pm Youth Swim: Level 3 or can otherwise use fee included in the cost of the class. students must be able to swim in deep 140401D Mon., Sep. 16, 7:35-8:30pm

Subscribe to ouR ARE YOU TAKING SWIMMING LESSONS? sports eNews! Arlington County is proud to provide lessons that are based on the American Red Cross Learn-to-Swim Program. When registering please make sure participants can complete all necessary prerequisites Arlington offers a variety of sports prior to beginning the class. newsletters that keep you informed on upcoming events and provide great Students must have successfully completed previous level or have comparable skills from another swim program resources and timely information. or instructor permission to skip levels or take a higher level course. It is anticipated that participants take classes more than once to meet skill requirements for the next level. Students who are not at the right level hinder the classes’ ability to function. Please remember that everyone progresses at different speeds and all participants will be required to pass a “pre-test” on the first day of the new session of classes. At that time the instructor may recommend a different course or may ask you to contact the main office to coordinate a transfer up or down. Public Health requires pools to close when contaminated. Swim diapers must be worn by anyone who is not potty trained or incontinent. Also please do not eat within 30 minutes of swimming. Students registered in swim classes should bring a bathing suit, towel and goggles (if desired, but will not be used for levels that are below Fin 2). All other equipment is provided. The first day of class we will issue each class member a pass to enter the pool. This pass must be shown to the front desk each week to gain entry to the pool. Locker Rooms and family changing rooms are available, if you wish to lock your items up you must bring a lock (recommended). Students are ONLY allowed to swim during the class time, participants will not be able to access the pool outside aquatics of their normal class times/days. NO swimming is allowed to class participants before or after the class time unless the customer pays a general admission or has a monthly or annual pass. SUBSCRIBE @ For more information on Swimming classes visit parks.arlingtonva.us/sports and click on aquatics/swimming parks.arlingtonva.us/sports/aquatics/

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 21 Adult Advanced Beginner Deep Aqua Fitness Ages 1½-5 13 Sessions $147 110503P Thurs., Sep. 19, 9:30-10:15am 110501C 110503Q Swimmers ages 13+ who have success- Participants must be comfortable in Wed., Sep. 18, 9:30-10:15am Thurs., Sep. 19, 10:30-11:15am 110501D Wed., Sep. 18, 11:30am-12:15pm 110503R Thurs., Sep. 19, 11:30am-12:15pm fully completed adult beginner or who water over their heads. You will use a va- 110501E Thurs., Sep. 19, 10:30-11:15am 110503S Thurs., Sep. 19, 1-1:45pm Did you know? are able to submerge underwater, blow riety of deep-water exercises to enhance 110501F Thurs., Sep. 19, 3-3:45pm 110503T Thurs., Sep. 19, 2-2:45pm It takes about four sessions bubbles and float/glide on the front and cardiovascular fitness while strength- 110501G Fri., Sep. 20, 9:30-10:15am 110503U Fri., Sep. 20, 9:30-10:15am back independently. There is a $10 non- or a year to master the skills ening and toning muscles. Aqua Fitness 110501H Fri., Sep. 20, 11:30am-12:15pm 110503V Fri., Sep. 20, 10:30-11:15am refundable pool use fee included in the at each gymnastics level. belts are provided, or you can bring your Ages 1½-5 12 Sessions $138 110503W Fri., Sep. 20, 11:30am-12:15pm cost of the class. own. There is a $10 non-refundable pool 110501I Mon., Sep. 16, 9:30-10:15am 110503X Fri., Sep. 20, 1-1:45pm Wakefield Pool use fee included in the cost of the class. 110501J Mon., Sep. 16, 11:30am-12:15pm 110503Y Fri., Sep. 20, 2-2:45pm Ages 13-Adult 13 Sessions $138 Yorktown Pool 110501K Sat., Sep. 21, 9:30-10:15am 110503Z Fri., Sep. 20, 3-3:45pm 140404A Wed., Sep. 18, 7:35-8:30pm Ages 13-Adult 25 Sessions $260 110501L Sat., Sep. 21, 9:30-10:15am Ages 3 12 Sessions $138 Ages 13-Adult 11 Sessions $117 140415A Mon./Wed., Sep. 16, 7:35-8:30pm 110501M Sun., Sep. 22, 12-12:45pm 110503AA Mon., Sep. 16, 9:30-10:15am 140404B Sun., Sep. 22, 11-11:55am 110501N Cardio Deep-Water Combo Sun., Sep. 22, 2-2:45pm 110503BB Mon., Sep. 16, 9:30-10:15am Washington-Liberty Pool 110501O Sun., Sep. 22, 4-4:45pm 110503CC Mon., Sep. 16, 10:30-11:15am Ages 13-Adult 13 Sessions $138 This deep-water class combines water 110503DD Gymnastics: Tiny Time Mon., Sep. 16, 10:30-11:15am Subscribe to ouR 140404C Wed., Sep. 18, 7:35-8:30pm resistance with no impact using a 110503EE Mon., Sep. 16, 11:30am-12:15pm Ages 13-Adult 12 Sessions $127 variety of equipment and exercises. This 45-minute class creates special 110503FF Mon., Sep. 16, 1-1:45pm sports eNews! 140404D Mon., Sep. 16, 6:35-7:30pm There is a $10 non-refundable pool use parent-child bonding time through 110503GG Mon., Sep. 16, 2-2:45pm 140404E Thurs., Sep. 19, 7:35-8:30pm fee included in the cost of the class. sensory stimulation and physical play 110503HH Mon., Sep. 16, 3-3:45pm Arlington offers a variety of sports Ages 13-Adult 7 Sessions $76 Washington-Liberty Pool on some of the gymnastics equipment. 110503II Mon., Sep. 16, 4:30-5:15pm newsletters that keep you informed 140404F Tues., Sep. 17, 7:35-8:30pm Ages 13-Adult 26 Sessions $270 Parents learn gymnastics safety and 110503JJ Mon., Sep. 16, 5:30-6:15pm on upcoming events and provide great 140404G Tues., Nov. 5, 7:35-8:30pm 140419A 110503KK resources and timely information. Tues./Thurs., Sep. 17, 6:35-7:30pm basic spotting techniques. Adult partic- Sat., Sep. 21, 8:30-9:15am Yorktown Pool 140419B Tues./Thurs., Sep. 17, 7:35-8:30pm ipation required. 110503LL Sat., Sep. 21, 9:30-10:15am Ages 13-Adult 12 Sessions $127 Ages 13-Adult 12 Sessions $127 Barcroft Fitness Center 110503MM Sun., Sep. 22, 1-1:45pm 140404H Mon., Sep. 16, 7:35-8:30pm 140419C Sat., Sep. 21, 8:30-9:25am Ages 1 12 Sessions $138 110503NN Sun., Sep. 22, 2-2:45pm 140419D Sat., Sep. 21, 9:30-10:25am 110500A Mon., Sep. 16, 8:30-9:15am 110503OO Sun., Sep. 22, 3-3:45pm Adult Intermediate 110503PP Sun., Sep. 22, 4-4:45pm Swimmers ages 13+ who have success- Aqua Tabata Tumbling for Toddlers 110503QQ Sun., Sep. 22, 5-5:45pm fully completed adult advanced begin- This High intensity interval Training or Curious high-energy toddlers can ex- Gymnasticats ner or have demonstrated confidence in (HIIT) program is adapted for water use plore the world of gymnastics with their swimming 25 yards of freestyle and ele- from the land version with the same parents supervised guidance. Fantastic Young gymnasts will continue their mentary back stroke. Familiarity with name. This program combines simple theme-based lessons cater to the short gymnastics progressions focusing on backstroke and breaststroke. Comfort- athletic moves with intense intervals attention span and eagerness of this strength and clean execution. This class able in deep water and have experience to burn calories and increase aerobic age group. Parents learn gymnastics is not an introductory class for first-time with treading water. There is a $10 non- exercise levels. There is a $10 non- safety and basic spotting techniques. beginners. Pre-requisite: Tumbling for 3s. refundable pool use fee included in the refundable pool use fee included in the Adult participation required. Barcroft Fitness Center cost of the class. cost of the class. Barcroft Fitness Center Ages 4 14 Sessions $157 gymnastics Wakefield Pool 110505A Yorktown Pool Ages 1½-2 14 Sessions $157 Tues., Sep. 17, 10:30-11:15am Ages 13-Adult 11 Sessions $117 110505B Ages 13-Adult 25 Sessions $260 110502A Tues., Sep. 17, 9:30-10:15am Tues., Sep. 17, 11:30am-12:15pm SUBSCRIBE @ 140406A Sun., Sep. 22, 10-10:55am 140420A Mon./Wed., Sep. 16, 5:35-6:30pm 110502B Tues., Sep. 17, 9:30-10:15am 110505C Tues., Sep. 17, 1-1:45pm parks.arlingtonva.us/sports/gymnastics/ Ages 13-Adult 7 Sessions $76 110502C Tues., Sep. 17, 10:30-11:15am 110505D Tues., Sep. 17, 2-2:45pm 140406B Aqua Zumba Tues., Sep. 17, 7:35-8:30pm 110502D Tues., Sep. 17, 11:30am-12:15pm 110505E Tues., Sep. 17, 3-3:45pm 140406C Tues., Nov. 5, 7:35-8:30pm Aqua Zumba combines international Ages 1½-2 13 Sessions $147 Ages 4 13 Sessions $147 Washington-Liberty Pool music beats, dance exercise and a shal- 110502E Wed., Sep. 18, 9:30-10:15am 110505F Wed., Sep. 18, 9:30-10:15am Ages 13-Adult 12 Sessions $127 low water workout to create a fun and 110502F Wed., Sep. 18, 10:30-11:15am 110505G Wed., Sep. 18, 11:30am-12:15pm 140406D Mon., Sep. 16, 7:35-8:30pm intensive aerobic program. 110502G Wed., Sep. 18, 10:30-11:15am 110505H Wed., Sep. 18, 1-1:45pm SUBSCRIBE Ages 13-Adult 7 Sessions $76 Yorktown Pool 110502H Wed., Sep. 18, 11:30am-12:15pm 110505I Wed., Sep. 18, 2-2:45pm 140406E Tues., Sep. 17, 7:35-8:30pm Ages 13-Adult 12 Sessions $127 110502I Wed., Sep. 18, 2-2:45pm 110505J Wed., Sep. 18, 3-3:45pm 110505K 140406F Tues., Nov. 5, 7:35-8:30pm 140417A Sat., Sep. 21, 8:30-9:25am 110502J Wed., Sep. 18, 5:30-6:15pm Wed., Sep. 18, 4:30-5:15pm TO PARKS & 110505L Thurs., Sep. 19, 9:30-10:15am Adult Lap Swim 110502K Thurs., Sep. 19, 9:30-10:15am Aqua Cycle 110502L Thurs., Sep. 19, 9:30-10:15am 110505M Thurs., Sep. 19, 10:30-11:15am RECREATION Swimmers ages 13+ who have success- This deep-water class is a great interval 110502M Thurs., Sep. 19, 10:30-11:15am 110505N Thurs., Sep. 19, 11:30am-12:15pm fully completed Adult Intermediate or workout in the pool. Try a high-energy, 110502N Thurs., Sep. 19, 11:30am-12:15pm 110505O Thurs., Sep. 19, 1-1:45pm those who are looking for advanced no-impact workout for adults. "Use your 110502O Fri., Sep. 20, 9:30-10:15am 110505P Thurs., Sep. 19, 2-2:45pm ENEWS refinement of freestyle, back stroke, noodle" in class to "cycle" around the 110502P Fri., Sep. 20, 10:30-11:15am 110505Q Thurs., Sep. 19, 3-3:45pm Arlington offers art, nature, breast stroke and intro to Butterfly. pool. This class incorporates upper and 110502Q Fri., Sep. 20, 10:30-11:15am 110505R Fri., Sep. 20, 9:30-10:15am This swimmer is also looking for an lower body muscles simultaneously. 110502R Fri., Sep. 20, 11:30am-12:15pm 110505S Fri., Sep. 20, 10:30-11:15am teen and sports newsletters environment that executes workouts 110505T Fri., Sep. 20, 11:30am-12:15pm Yorktown Pool Ages 1½-2 12 Sessions $138 for endurance-based swimming (masters 110505U Fri., Sep. 20, 1-1:45pm that keep you informed Ages 13-Adult 12 Sessions $127 110502S Mon., Sep. 16, 9:30-10:15am swim, triathlons, etc.) There is a $10 non- 110505V Fri., Sep. 20, 2-2:45pm on upcoming events and 140418A Sat., Sep. 21, 9:30-10:25am 110502T Mon., Sep. 16, 10:30-11:15am refundable pool use fee included in the 110502U Mon., Sep. 16, 10:30-11:15am 110505W Fri., Sep. 20, 3-3:45pm provide great resources and cost of the class. Pre-Natal Aqua Fitness 110502V Mon., Sep. 16, 11:30am-12:15pm Ages 4 12 Sessions $138 timely information. Wakefield Pool Say good-bye to the myth of the "delicate" 110502W Sat., Sep. 21, 8:30-9:15am 110505X Mon., Sep. 16, 11:30am-12:15pm 110505Y Ages 13-Adult 11 Sessions $117 condition and hello to pregnancy in the 110502X Sun., Sep. 22, 12-12:45pm Mon., Sep. 16, 1-1:45pm 110505Z Subscribe today at 140402A Sun., Sep. 22, 9-9:55am 21st century! Current research shows that 110502Y Sun., Sep. 22, 1-1:45pm Mon., Sep. 16, 2-2:45pm 110505AA Mon., Sep. 16, 3-3:45pm parks.arlingtonva.us Washington-Liberty Pool women can safely exercise and maintain 110502Z Sun., Sep. 22, 3-3:45pm 110505BB Mon., Sep. 16, 4:30-5:15pm Ages 13-Adult 12 Sessions $127 their fitness levels during the prenatal 110502AA Sun., Sep. 22, 4-4:45pm 110505CC Mon., Sep. 16, 5:30-6:15pm 140402B Mon., Sep. 16, 7:35-8:30pm period with both short-and-long-term 110502BB Sun., Sep. 22, 5-5:45pm Yorktown Pool 110505DD Sat., Sep. 21, 8:30-9:15am benefits for moms-to-be and their un- 110505EE Sat., Sep. 21, 9:30-10:15am Ages 13-Adult 13 Sessions $138 born children. This specialty class will TOT NATURE & 140402C Wed., Sep. 18, 7:35-8:30pm 110505FF Sun., Sep. 22, 12-12:45pm give mothers-to-be a full body workout Tumbling for 3s 110505GG Sun., Sep. 22, 1-1:45pm HISTORY Adult Diving without the stress from land exercise. The unique needs of a three-year-old 110505HH Sun., Sep. 22, 2-2:45pm Yorktown Pool News from Learn basic diving techniques, concen- are met with activities that blend skill 110505II Sun., Sep. 22, 3-3:45pm trating on front and back dives. All Ages Adult 12 Sessions $127 progressions into a fun atmosphere. The 110505JJ Sun., Sep. 22, 5-5:45pm Our Nature Centers students must be able to swim in deep 140421A Sat., Sep. 21, 10:30-11:25am structured format will help your child water. Class progression will be based develop listening skills, social aware- YOUTH on the experience and skills of the GYMNASTICS ness as well as basics gymnastic skills. Junior Gymnast students in the class. There is a $10 non- Barcroft Fitness Center Gymnasts will continue their journey COMMUNITY refundable pool use fee included in the Ages 3 14 Sessions $157 after taking Gymnasticats. The classes cost of the class. TOT & ADULT 110503A Tues., Sep. 17, 9:30-10:15am will focus on refining fundamental skills CENTER CENTRAL Yorktown Pool Family Gymnastics 110503B Tues., Sep. 17, 9:30-10:15am Ages 12-Adult 12 Sessions $97 110503C and work more advanced progressions, Local Info Tots are introduced or continue to learn Tues., Sep. 17, 10:30-11:15am 140422A Sat., Sep. 21, 12:45-1:25pm 110503D Tues., Sep. 17, 11:30am-12:15pm preparing participants for level I beginner. about the fun of gymnastics with their 110503E Tues., Sep. 17, 11:30am-12:15pm Pre-requisite: Gymnasticats *Boys Only Shallow Aqua Fitness parents supervised guidance. Parents 110503F Tues., Sep. 17, 1-1:45pm Barcroft Fitness Center You don’t have to be a swimmer to learn gymnastics safety and basic 110503G Tues., Sep. 17, 2-2:45pm Ages 5-6½ 14 Sessions $157 spotting techniques. This mixed-aged PARKS AND condition your heart and lungs and in- Ages 3 13 Sessions $147 110506A Tues., Sep. 17, 1-1:45pm crease muscle flexibility and tone in this class is geared towards families with 110503H Wed., Sep. 18, 9:30-10:15am 110506B Tues., Sep. 17, 2-2:45pm RECREATION ENEWS low-impact workout. Great for those multiple children or just one child (each 110503I Wed., Sep. 18, 10:30-11:15am 110506C* Tues., Sep. 17, 3-3:45pm with joint pain and arthritis. There is child must be registered for class). 110503J Wed., Sep. 18, 10:30-11:15am Ages 5-6½ 13 Sessions $147 Latest Parks and a $10 non-refundable pool use fee Adult participation required. 110503K Wed., Sep. 18, 11:30am-12:15pm 110506D Wed., Sep. 18, 1-1:45pm Recreation Happenings included in the cost of the class. Barcroft Fitness Center 110503L Wed., Sep. 18, 1-1:45pm 110506E* Wed., Sep. 18, 2-2:45pm and Updates Yorktown Pool Ages 1½-5 14 Sessions $157 110503M Wed., Sep. 18, 3-3:45pm 110506F Wed., Sep. 18, 3-3:45pm Ages 13-Adult 25 Sessions $260 110501A Tues., Sep. 17, 10:30-11:15am 110503N Wed., Sep. 18, 4:30-5:15pm 110506G Wed., Sep. 18, 4:30-5:15pm 140412A Mon./Wed., Sep. 16, 6:35-7:30pm 110501B Tues., Sep. 17, 3-3:45pm 110503O Wed., Sep. 18, 5:30-6:15pm 110506H Wed., Sep. 18, 5:30-6:15pm

22 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES 110506I Thurs., Sep. 19, 11:30am-12:15pm Ages 5-7 12 Sessions $138 110506J Thurs., Sep. 19, 1-1:45pm 120515C Mon., Sep. 16, 12:30-1:15pm Attention Arlington Gymnastics Participants: 110506K Thurs., Sep. 19, 2-2:45pm Ages 8-12 13 Sessions $147 We made some changes to our classes and age requirements for Fall 2019. Please review the chart below to determine the appro- 110506L* Thurs., Sep. 19, 3-3:45pm 120515D Wed., Sep. 18, 12:30-1:15pm priate class for your child. If you have questions, please ask your child’s instructor regarding their recommendation for fall session. 110506M Fri., Sep. 20, 1-1:45pm 120515E Fri., Sep. 20, 12:30-1:15pm 110506N Fri., Sep. 20, 2-2:45pm Ages 8-12 12 Sessions $138 PRESCHOOL GYMNASTICS PROGRAM: FALL 2019 Ages 5-6½ 12 Sessions $138 120515F Mon., Sep. 16, 12:30-1:15pm 110506O Mon., Sep. 16, 1-1:45pm CLASSES AGE DURATION CLASS UPDATE OR CHANGE 110506P Mon., Sep. 16, 2-2:45pm Holiday Drop and Shop 110506Q Mon., Sep. 16, 4:30-5:15pm Parents, here is the perfect opportunity Tiny Time This class has switched from a 30-minute class to a 45-minute class 1 years old 45 mins allowing participants to explore more gymnastics activities and skills. 110506R Mon., Sep. 16, 5:30-6:15pm to get that holiday shopping completed. 110506S Sat., Sep. 21, 8:30-9:15am Drop off your child for a fun filled Family No change. This is a parent-tot class where adults lead their gymnasts 1½–5 years old 45 mins 110506T Sun., Sep. 22, 1-1:45pm evening of activities (obstacle courses, Gymnastics through our gymnastics courses. 110506U* Sun., Sep. 22, 3-3:45pm tumble tramp, foam pit, games and 110506V Sun., Sep. 22, 4-4:45pm Tumbling for No change. This is a parent-tot class where adults lead their gymnasts more). Pizza and drink will be provided. 1½–2 years old 45 mins 110506W Sun., Sep. 22, 5-5:45pm Please let us know in advance if your Toddler’s through our gymnastics courses. child has any food allergies by calling New! Gymnastics: This is the first class where participants are taking class on their own. Girls Beginner Express 703.228.0707. Tumbling for 3s 3 years old 45 mins Participants will learn how to follow directions, listen and stay with their group along with introductory gymnastics skills. Gymnasts are introduced to the girl’s Barcroft Fitness Center events learning basic skills on vault, Ages 4-6 1 Session $40 110510A Sat., Dec. 21, 5-9pm The age for this class has changed to include only 4-year old participants. uneven bars, balance beam and floor This is a unique age group. This class focuses on transitioning gymnasts Ages 7-12 1 Session $40 Gymnasticats 4 years old exercise. This 45-minute class is a short- 45 mins from the 3-year old class and preparing them for more advanced gym- 110510B Sat., Dec. 21, 5-9pm er version of the hour-long Girls Beginner. nastics classes (i.e. Junior Gymnast, Girls Beginner or Boys Beginner). Barcroft Fitness Center Kid’s Night Out! The age of this class has changed to 5-6½ years old. This class is Ages 5-6 13 Sessions $147 Junior geared towards school aged participants. This is the highest level Parents, get your social life back on 5-6½ years old 45 mins 120500A Wed., Sep. 18, 3-3:45pm track! Why scramble for a sitter when Gymnast preschool class which focuses on preparing participants for the recreational gymnastics program. 120500B Fri., Sep. 20, 3-3:45pm you can bring your kids to the gymnas- Ages 5-6 12 Sessions $138 tics center for a night of excitement? The age of this class has changed to 5-6½ years old. This class is 120500C Mon., Sep. 16, 3-3:45pm drop off your child for a fun filled Junior Gymnast geared towards school aged participants. This is the highest level 5-6½ years old 45 mins 120500D Sun., Sep. 22, 12-12:45pm evening of activities(obstacle courses, for Boys preschool class which focuses on preparing participants for the boys 120500E Sun., Sep. 22, 2-2:45pm tumble tramp, foam pit, games and recreational gymnastics program. more). Pizza and drink will be provided. Gymnastics: Girls Beginner RECREATIONAL GYMNASTICS PROGRAM: FALL 2019 Gymnasts learn the fundamental progres- Please let us know in advance if your sions and basic skills on vault, uneven bars, child has any food allergies by calling CLASSES AGE DURATION SKILLS REQUIRED TO ADVANCE TO NEXT LEVEL balance beam and floor exercise. Gym- 703.228.0707. nasts need to pass the skill requirements Barcroft Fitness Center Girls Beginner Introductory class for those new to our program. 5-6 years old 45 mins Bars: Pullover (light spot) before moving to Girls Intermediate. Ages 4-6 1 Session $40 “Express” 110511A Floor: Forward Roll, Backward Roll, Cartwheel Barcroft Fitness Center Sat., Oct. 19, 5-9pm Ages 5-6 14 Sessions $226 Ages 7-12 1 Session $40 5-6 years old 110511B Sat., Oct. 19, 5-9pm Girls Beginner Bars: Pullover (light spot) 120501A Tues., Sep. 17, 5:45-6:45pm 7-8 years old 1 hr Floor: Forward Roll, Backward Roll, Cartwheel 120501B Tues., Sep. 17, 5:45-6:45pm Gymnastics: 9-12 years old Ages 5-6 13 Sessions $211 Girls Intermediate 5-6 years old All of the above, plus: 120501C Wed., Sep. 18, 4-5pm Girls 7-8 years old 1 hr Bars: Pullover (no spot), Back Hip Circle 120501D Gymnasts will focus on the advanced Intermediate Wed., Sep. 18, 6:30-7:30pm 9-12 years old Floor: Handstand, Bridge w/ straight arms 120501E Fri., Sep. 20, 6-7pm skills needed to move to the advanced 120501F Fri., Sep. 20, 6-7pm class (pull-over and back hip circle on 6-8 years old All of the above, plus: Ages 5-6 12 Sessions $196 bars, handstand and straight arm-bridge Girls Advanced Bars: Sneak or Shoot Through, Mill Circle 9-12 years old 1¼ hrs 120501G Mon., Sep. 16, 4-5pm on floor). Gymnasts need to pass the Floor: Round-off, Bridge Kick-over 120501H Mon., Sep. 16, 6:30-7:30pm skill requirements before moving to Girls 120501I Advanced. Pre-requisite: Girls Beginner All of the above, plus: Mon., Sep. 16, 6:30-7:30pm 7-13 Bars: Front Hip Circle (light spot), Back Hip Circle to Dismount, 120501J (review reference chart). Girls Level 3+ Thurs., Sep. 19, 4-5pm years old 1¾ hrs Floor: Handstand to Bridge Kick-over, Back Limber, Back Roll to 120501K Sat., Sep. 21, 8:30-9:30am Barcroft Fitness Center Push-up, Handstand Forward Roll 120501L Sat., Sep. 21, 10:45-11:45am Ages 5-6 14 Sessions $226 120501M Sat., Sep. 21, 10:45-11:45am 120502A Tues., Sep. 17, 4:30-5:30pm High Bar: Chin-Up for 3 seconds, Hanging L, 3 Casts in a Row 5-7 years old Parallel Bars: Tuck Hold for 5 seconds, Straddle Travel 120501N Sat., Sep. 21, 2:45-3:45pm 120502B Tues., Sep. 17, 4:30-5:30pm Boys Beginner 1 hr 120501O Sat., Sep. 21, 2:45-3:45pm 8-12 years old Rings: Pull-Up hold for 3 seconds, Swings Ages 5-6 13 Sessions $211 Floor: Forward Roll, Cartwheel, Donkey Kick 120501P Sun., Sep. 22, 2-3pm 120502C Wed., Sep. 18, 6:30-7:30pm 120501Q Sun., Sep. 22, 6:15-7:15pm 120502D Fri., Sep. 20, 7:15-8:15pm All of the above, plus: 120501R Sun., Sep. 22, 6:15-7:15pm Ages 5-6 12 Sessions $196 Boys High Bar: Pull-Over (light spot), Swings w/ Re-grip 6-12 years old 1 hr Parallel Bars: L-Hold for 5 seconds Ages 7-8 14 Sessions $226 120502E Sat., Sep. 21, 9:45-10:45am Intermediate 120501S Rings: Pull-Up Hold & Tuck Hang for 5 seconds, German Hang Dismount Tues., Sep. 17, 5:45-6:45pm 120502F Sat., Sep. 21, 12-1pm Floor: Backward Roll, Cartwheel Step-In, Handstand Ages 7-8 13 Sessions $211 120502G Sat., Sep. 21, 12-1pm 120501T Wed., Sep. 18, 7:45-8:45pm Ages 7-8 14 Sessions $226 All of the above, plus: 120501U Fri., Sep. 20, 6-7pm 120502H Tues., Sep. 17, 4:30-5:30pm Boys High Bar: Pull-Over and Back Hip Circle (light spot) Ages 7-8 12 Sessions $196 120502I Tues., Sep. 17, 4:30-5:30pm 7-12 years old 1¼ hrs Parallel Bars: Straddle L Hold for 2 seconds, Swings Advanced Rings: Pull-Up hold for 10 seconds, Inverted Hang to Pike Hold 120501V Mon., Sep. 16, 6:30-7:30pm 120502J Tues., Sep. 17, 7-8pm Floor: Backward Roll to Push-Up, Handstand Hold, Round-off 120501W Thurs., Sep. 19, 7:15-8:15pm Ages 7-8 13 Sessions $211 120501X Sat., Sep. 21, 10:45-11:45am 120502K Wed., Sep. 18, 6:30-7:30pm All of the above, plus: 120501Y Sat., Sep. 21, 2:45-3:45pm 120502L Wed., Sep. 18, 7:45-8:45pm High Bar: Chin-Up Pull-Over and Back Hip Circle 120501Z Sat., Sep. 21, 2:45-3:45pm 120502M Boys Level 3+ 7-13 years old 1¾ hrs Parallel Bars: Swings above horizontal to back dismount Fri., Sep. 20, 7:15-8:15pm Rings: Swings Above Horizontal & German Hang to Inverted Pike 120501AA Sun., Sep. 22, 6:15-7:15pm 120502N Fri., Sep. 20, 7:15-8:15pm Floor: Handstand Forward Roll, Back Handspring (spotted) 120501BB Sun., Sep. 22, 6:15-7:15pm Ages 7-8 12 Sessions $196 Ages 9-12 14 Sessions $226 120502O Thurs., Sep. 19, 4:30-5:30pm Ages 8-12 14 Sessions $226 120501CC Tues., Sep. 17, 7-8pm 120502P Thurs., Sep. 19, 7:15-8:15pm Girls 3. Pre-requisite: Girls Intermediate Gymnastics: Boys Beginner 120511J Tues., Sep. 17, 8-9pm Ages 9-12 13 Sessions $211 120502Q Sat., Sep. 21, 12-1pm (review reference chart). Gymnasts learn the fundamental pro- Ages 8-12 12 Sessions $196 120501DD Fri., Sep. 20, 6:30-7:30pm 120502R Sat., Sep. 21, 12-1pm Barcroft Fitness Center gressions and basic skills on vault, 120511K Sun., Sep. 22, 6-7pm Ages 9-12 12 Sessions $196 120502S Sat., Sep. 21, 2:15-3:15pm Ages 6-8 14 Sessions $237 parallel bars, high bar, pommel horse, 120501EE Mon., Sep. 16, 7:45-8:45pm 120502T Sun., Sep. 22, 7:30-8:30pm 120503A Tues., Sep. 17, 7-8:15pm still rings and floor exercise. This class is Gymnastics: Boys Intermediate 120501FF Thurs., Sep. 19, 7:45-8:45pm Ages 9-12 13 Sessions $211 Ages 6-8 13 Sessions $222 for beginning students. Gymnasts need Gymnasts will focus on the skills needed 120501GG Sat., Sep. 21, 10:45-11:45am 120502U Fri., Sep. 20, 7:15-8:15pm 120503B Fri., Sep. 20, 4:30-5:45pm to pass the skill requirements before 120501HH Sun., Sep. 22, 7:30-8:30pm Ages 9-12 12 Sessions $196 to move to the advanced class (pull-over 120503C Fri., Sep. 20, 4:30-5:45pm moving to Boys Intermediate. 120502V Mon., Sep. 16, 7:45-8:45pm on bars, handstand, cart-wheel step-in Gymnastics: Home School Ages 6-8 12 Sessions $206 120502W Thurs., Sep. 19, 4:30-5:30pm Barcroft Fitness Center and backward roll on floor). Gymnasts 120503D Thurs., Sep. 19, 5:45-7pm Home-schooled children can improve 120502X Sat., Sep. 21, 1:15-2:15pm Ages 5-7 14 Sessions $226 need to pass the skill requirements before 120503E Sat., Sep. 21, 1:15-2:30pm balance, develop basic gymnastics skills 120502Y Sun., Sep. 22, 7:30-8:30pm 120511A Tues., Sep. 17, 4:30-5:30pm moving to Boys Advanced. Pre-requisite: and learn a variety of exercises using the 120503F Sat., Sep. 21, 1:15-2:30pm 120511B Tues., Sep. 17, 5:45-6:45pm Boys Beginner (review reference chart). vault, uneven bars, balance beam and Gymnastics: 120503G Sun., Sep. 22, 12:30-1:45pm Ages 5-7 13 Sessions $211 Barcroft Fitness Center floor exercise. The class teaches gym- Girls Advanced Ages 9-12 13 Sessions $222 120511C Wed., Sep. 18, 4-5pm Ages 6-12 14 Sessions $226 nastics in a safe, creative and supportive Gymnasts continue their gymnastics 120503H Wed., Sep. 18, 7:45-9pm 120511D Fri., Sep. 20, 6-7pm 120512A Tues., Sep. 17, 4:30-5:30pm environment while gaining strength, progressions growing their skill level 120503I Fri., Sep. 20, 4:30-5:45pm Ages 5-7 12 Sessions $196 Ages 6-12 13 Sessions $211 flexibility and self-confidence. on vault, uneven bars, balance beam Ages 9-12 12 Sessions $206 120511E Mon., Sep. 16, 4-5pm 120512B Wed., Sep. 18, 7:45-8:45pm Barcroft Fitness Center and floor exercise. This class will focus 120503J Mon., Sep. 16, 7:45-9pm 120511F Thurs., Sep. 19, 4-5pm Ages 6-12 12 Sessions $196 Ages 5-7 13 Sessions $147 on strength, flexibility and clean execu- 120503K Thurs., Sep. 19, 5:45-7pm 120511G Sat., Sep. 21, 8:30-9:30am 120512C Mon., Sep. 16, 7:45-8:45pm 120515A Wed., Sep. 18, 12:30-1:15pm tion of skills. Gymnasts need to pass 120503L Sat., Sep. 21, 1:15-2:30pm 120511H Sat., Sep. 21, 11am-12pm 120512D Sat., Sep. 21, 9:45-10:45am 120515B Fri., Sep. 20, 12:30-1:15pm the skill requirements before moving to 120503M Sun., Sep. 22, 5:15-6:30pm 120511I Sun., Sep. 22, 3:30-4:30pm 120512E Sun., Sep. 22, 4:45-5:45pm

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 23 Gymnastics: tics skills on vault, bars, beam and floor. When School’s on Break Boys Advanced Barcroft Fitness Center Gymnasts continue their gymnastics Ages 13-17 13 Sessions $222 progressions growing their skill level 130500A Wed., Sep. 18, 7:45-9pm on all six men’s events. This class will Ages 13-17 12 Sessions $206 focus on strength and clean execution 130500B Sun., Sep. 22, 6:45-8pm of skills. Gymnasts need to pass the skill requirements before moving to Boys 3. TEEN & ADULT Pre-requisite: Boys Intermediate (review Gymnastics: reference chart). Adult Beginner Barcroft Fitness Center Teens and adults who have never tried Ages 7-12 13 Sessions $222 gymnastics will have a fun time learn- 120513A Fri., Sep. 20, 4:30-5:45pm ing the proper gymnastics progressions. Ages 7-12 12 Sessions $206 Adults will improve their strength, 120513B Thurs., Sep. 19, 6:15-7:30pm flexibility and will master the funda- 120513C Sun., Sep. 22, 2-3:15pm mental gymnastics skills. Students need YOUTH & TEEN to pass the skill requirements before moving to the Adult Advanced class. New! Gymnastics: Barcroft Fitness Center Girls 3+ Ages 17-60 14 Sessions $237 Gymnasts are introduced to advanced 140500A Tues., Sep. 17, 8:15-9:30pm gymnastics skills on the vault, uneven Ages 17-60 12 Sessions $206 bars, balance beam and floor exercise. 140500B Sun., Sep. 22, 8:15-9:30pm A strong foundation is needed to excel Gymnastics: through these higher-level progressions. Adult Advanced The class is tailored to improving exist- Teens and adults will master the ad- Come Play with Us! ing skills and adding new elements in vanced gymnastics skills focusing on a non-competitive environment with a clean execution and proper technique. focus on strength and flexibility. Pre- This open workout allows individuals requisite: Girls Advanced. to focus on more specific skills. Pre- Barcroft Fitness Center requisite: Adult Gymnastics Beginner or Break Blasts Ages 7-13 14 Sessions $285 previous competitive gymnastics. 120504A Tues., Sep. 17, 7-8:45pm Barcroft Fitness Center Ages 7-13 13 Sessions $266 Ages 17-60 12 Sessions $206 120504B Fri., Sep. 20, 4:30-6:15pm Need to find something fun for the kids to do on APS Teacher Work Days? Enjoy a variety of 140501A Mon., Sep. 16, 8:15-9:30pm Ages 7-13 12 Sessions $247 Ages 17-60 12 Sessions $206 activities that Arlington Parks and Recreation will be offering this fall on the following days: 120504C Thurs., Sep. 19, 4:30-6:15pm 140501B Thurs., Sep. 19, 8:15-9:30pm 120504D Thurs., Sep. 19, 4:30-6:15pm 120504E Thurs., Sep. 19, 6:30-8:15pm Gymnastics: Men’s Monday, October 14 120504F Sat., Sep. 21, 12:15-2pm Teens and adults will learn progressions 120504G Sun., Sep. 22, 3:15-5pm and basic skills on vault, parallel bars, Friday, October 25 New! Gymnastics: high bar, pommel horse, still rings and Boys 3+ floor exercise. Adults will improve their Tuesday, November 5 Gymnasts are introduced to advanced strength, flexibility and will master the gymnastics skills on the vault, parallel fundamental gymnastics skills on the men’s equipment. Break Blasts are full day recreational programs for school-age children. More information bars, bars, pommel horse, rings and floor exercise. A strong foundation is needed Barcroft Fitness Center including program descriptions, locations and registration fees will be available this fall at to excel through these higher-level Ages 17-60 14 Sessions $237 https://parks.arlingtonva.us/programs/kids/break-camps/. progressions. The class is tailored to im- 140502A Tues., Sep. 17, 8:15-9:30pm proving existing skills and adding new elements in a non-competitive environ- Registration starts Tues., Aug. 20. Activity Number 710020 ment with a focus on strength and flexibility. Pre-requisite: Boys Advanced. HOW CAN WE HELP? Barcroft Fitness Center Ages 7-13 12 Sessions $247 Arlington’s goal is for 120514A Sun., Sep. 22, 12-1:45pm all County residents to New! Gymnastics: benefit from County Beginner Tumbling programs. This class will focus on floor skill pro- There are special resources gressions. This 60-minute workout can so that age, ability or income be in addition to a regular gymnastics is not a barrier. For more infor- class or a great option for participants mation, call 703.228.4747. MORE OPTIONS FOR TEACHER WORK DAYS who only want to focus on floor skills. Participants will focus on beginner and For Individuals with intermediate tumbling skills (cartwheels, handstands, back bends, and bridge Disabilities: October 14 kick-overs). Arlington County is commit- Barcroft Fitness Center ted to providing accessible October 25 Ages 7-10 12 Sessions $196 programs to all of our 130501A Sat., Sep. 21, 3:30-4:30pm participants. We can provide November 5 New! Gymnastics: reasonable modifications upon Advanced Tumbling request. Advance notice is For more options during This class will focus on floor skill pro- welcome. Call 703.228.4740 or gressions. This 60-minute workout can be email [email protected] Teacher Work Days, we’ve got in addition to a regular gymnastics class or a great option for participants who Don't Let Fees Be one and two day camps that only want to focus on floor skills. Parti- a Barrier! cipants will focus on advanced tumbling Arlington County residents may specialize in Music, Science, skills (round-offs, walkovers, progressions for back/front handsprings, and more). request a fee reduction! Apply Cooking, Games and Sports. Barcroft Fitness Center PRIOR to registration, since Ages 7-12 12 Sessions $196 discounts are not retroactive. 130502A Sun., Sep. 22, 7:30-8:30pm Fee reductions are available Check out all the options online @ on a sliding scale based TEEN on household income and size. parks.arlingtonva.us/break-camps/ Teen Gymnastics To find out if you qualify call 703.228.4747 or visit This is a class designed for teenagers who are interested in trying gymnastics parks.arlingtonva.us, search for the first time or continuing after Fee Reduction. level classes. Learn a variety of gymnas-

24 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES RECREATION PROGRAMS FOR INDIVIDUALS WITH DISABILITIES

Sign up for our TR eNews to cipants, guardians and/or caregivers and 2. There is a $10 non-refundable pool an instructor to participant ratio of 1:5 Barcroft Fitness Center learn about lots of fun programs can also benefit from these home prac- use fee included in the cost of the class. gives kids the confidence they need to Ages 13-18 12 Sessions $196 130503A at: parks.arlingtonva.us/ tice techniques that can improve body Yorktown Pool excel. Adult participation required. Sun., Sep. 22, 10:30-11:30am awareness, physical and emotional well- therapeutic-recreation Ages 6-12 12 Sessions $95 Barcroft Fitness Center being, and mental focus. The instructor 120401A Sun., Sep. 22, 1:40-2:10pm Ages 3-5 12 Sessions $138 is certified as a yoga therapist with the 110520A Sun., Sep. 22, 9:30-10:15am ARTS International Association of Yoga Thera- Youth Splash Level 3 & 4 Gymnastics: Level 1 (Adapted ) Arts & Crafts - Beginner’s FITNESS & MOVEMENT pists, http://www.iayt.org/, and is able Children with disabilities will have fun to accommodate a range of different and continue to develop water skills Gymnastics is a great way to enhance In this introductory and fun program, Dance Aerobics ages and disabilities. The instructor will through group work and individual balance, movement, and coordination individuals with disabilities will attention. The program will focus on in a social atmosphere. Children with experiment with various materials Dance and exercise come together in be available for short individual consul- breath control, swimming front and disabilities learn basic gymnastics skills and mediums to create beautiful and this cardio class that caters to individ- tations before or after class. A guard- back, pulling, kicking and endurance through obstacle course activities on dynamic works of art. Different art uals with disabilities. This adapted ian or caregiver is included in the cost vault, uneven bars, balance beam, and techniques will be explored such as fitness class is unique with its combi- of the class and is welcome to attend, skills from Level 3 and 4. There is a $10 floor exercise. The small class with an papermaking, brush painting, collage, nation of hip hop, ballet, Latin and please let staff know prior to the first non-refundable pool use fee included in instructor to participant ratio of 1:3 and using recycled materials, presented Afro-Brazilian moves. It will keep you class if you would like to consistently the cost of the class. gives kids the confidence they need to through theme-based projects. This on your toes from beginning to the end attend. Inst.: Sheetz. Yorktown Pool excel. Students need to pass the skill program offers an opportunity to use but will also increase endurance and Langston-Brown Center Ages 6-12 12 Sessions $97 requirements before moving to level 2. unconventional art materials in a new condition the heart. Inst.: MacLear. Ages 13-Adult 11 Sessions $110 120422A Sun., Sep. 22, 2:20-3pm Barcroft Fitness Center way and allow creativity to shine! Langston-Brown Center 104008A Thurs., Sep. 19, 6:20-7:10pm Teen/Adult Splash Ages 5-7 12 Sessions $138 Langston-Brown Center Ages 13-Adult 12 Sessions $180 120521A Sun., Sep. 22, 8:30-9:15am Students with disabilities will have Ages 13-Adult 8 Sessions $80 104005A Mon., Sep. 16, 6:40-7:40pm Ages 8-12 12 Sessions $138 AQUATICS fun and begin to develop water skills 102005A Tues., Sep. 17, 5:45-6:45pm Fun & Fitness through group work and individual 120521B Sun., Sep. 22, 9:30-10:15am Arts & Crafts - Advanced Fitness and wellness come together Tot Splash Adapted attention. The program will focus on Gymnastics: Level 2 (Adapted) water exploration, safety and adjust- In this class participants will look at in this Fun and Fitness program for Through group work and individual Children with disabilities learn funda- ment, and other elementary aquatic various styles of art with a critical adults with disabilities. Each month attention, preschoolers with disabilities mental progressions and expand their eye and create works of art based we will learn a different sport or try a will play and learn elementary aquatic skills from Level 1 and 2. There is a $10 skill level on vault, uneven bars, balance on techniques used by the masters. new fitness class, do a simple healthy skills with a focus on water safety, non-refundable pool use fee included in beam, and floor exercise. The small class Participants in this class should have cooking activity, and participate in a breath control, pulling, kicking and the cost of the class. with an instructor to participant ratio of game or craft focused on wellness. Sign adjustment skills. There is a $10 non- Yorktown Pool 1:3 gives kids the confidence they need taken the Adapted Arts and Crafts up for one or all events! refundable pool use fee included in the Ages 13-Adult 12 Sessions $97 to excel. Prerequisite: Students need Beginners class and will be ready for more intensive work. Artists will begin Langston-Brown Center cost of the class. 120402A Sun., Sep. 22, 3:10-3:50pm to pass the level 1 skill requirements to hone and refine their personal style Ages 13-Adult 1 Session $15 Yorktown Pool before moving to level 2. while exploring various materials and 104003A Sat., Oct. 12, 10am-12pm Ages 3-5 12 Sessions $95 GYMNASTICS Barcroft Fitness Center 104003B Sat., Nov. 9, 10am-12pm 110401A Sun., Sep. 22, 1-1:30pm Ages 6-12 12 Sessions $196 new mediums. Designed for individ- 104003C Sat., Dec. 14, 10am-12pm 120522A Sun., Sep. 22, 10:30-11:30am uals with disabilities that can work Youth Splash Level 1 & 2 Gymnastics: independently with minimal support Adapted Yoga Children with disabilities will have fun Parent/Tot (Adapted) Gymnastics: Teen (Adapted) or prompts. Those who are at the This yoga class is specifically for adults and begin to develop water skills through Tots with disabilities work with a parent This is a class designed for teenagers who beginner level will be asked to take the with disabilities and will include group work and individual attention. to learn basic gymnastics skills. Gym- are interested in trying gymnastics for beginner class. Inst.: Droblyen/Halloran. sound therapy (chanting), eye exercises, The program will focus on water ex- nastics is a great activity to enhance the first time or continuing after level Fairlington Center breathing exercises, body postures, ploration, safety, adjustment and other balance, movement and coordination in classes. Learn a variety of gymnastics Ages Adult 8 Sessions $80 deep relaxation, and affirmation. Parti- elementary aquatic skills from Level 1 a social atmosphere. The small class with skills on vault, bars, beam and floor. 102006A Mon., Sep. 16, 6:30-7:30pm

JCC SOCIAL SKILLS Therapeutic Recreation Social Clubs Friends Social Skills Let’s Play Social Skills Teens and adults with developmental disabilities Teens Going Places are invited to join one of our social clubs. Each social Ages: 12-17 A fun class designed to help children Join us for an hour of fun and explora- club offers a variety of activities per month, ranging explore and understand their emotions tion as children learn and strengthen from social gatherings to community trips, volunteer Young Adults Going Places through recreational play. Discussion their social skills through active play in experiences, performances and more. Tired of the Ages: 18-29 topics include dealing with anger, a safe and healthy environment. This same old routine? Get out and have some fun and understanding feelings, the power of class is designed for children with ADD/ come join us! Individual Membership fees are $45.00 Adults Going Places positive thinking and handling stress. ADHD, high functioning autism, learning (trip fees are additional). Ages: 30+ This class is designed for children with disabilities, and developmental delays. ADD/ADHD, high functioning autism, Children must be able to participate Contact Alexa Go at [email protected] or 703.228.4734 for more information. learning disabilities, and developmen- verbally in group activities. A welcome tal delays. Children must be able to interview for new participants must be participate verbally in group activities. scheduled before class starts. Please A welcome interview for new partici- contact Arlene Lechner from the JCC pants must be scheduled before class to register at 703.537.3032 or email starts. Please contact Arlene Lechner [email protected]. from the JCC to register at 703.537.3032 Location: Langston Brown CC or email [email protected]. Ages 6-8 12 Sessions $360 Location: Langston Brown CC Wednesdays, 5:00-6:00pm Ages 9-12 12 Sessions $360 Classes Begin: Sep. 18, 2019 Wednesdays, 6:15-7:15pm Classes Begin: Sep. 18, 2019

Family Fun Nights Families of children with disabilities ages 4-17 can drop by Langston-Brown Community Center from in Arlington 6:30-8pm on the first Friday of each month thru May. No pre-registration is required during this SPARC Solutions (SPecially Adapted Resource Club) drop-in event. Families will be immersed into a empowers adults with disAbilities to live as engaged monthly theme featuring various therapeutic citizens by giving back to their community through activity stations including gross motor, sensory, service projects, acquiring new vocational skills art, large games, a quiet room and more. Themes: through entrepreneurial projects, and practicing October 4: Halloween Spooktacular life skills through leisure-learning guided lessons. SPARC enriches the lives of these young adults by November 1: Fall Carnival enabling them to pursue hobbies and pastimes December 6: Let It Snow they may not otherwise be able to enjoy. Age range: 4-17 Cost: Only $2.50 per person! (cash only at the door) Age range: 18+ For more info: https://sparcsolutions.org/ Learn more at: parks.arlingtonva.us, search therapeutic recreation

ENJOY ARLINGTON › SUMMER 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 25 It's Tot Time in Arlington!

Creative Preschooler Programs Cooperative Playgroups Half-day preschoolers programs are designed to Children will enjoy free play, snack, crafts, and provide children ages 3-5 with their first social playground or gym time. This is a coop-experience group experience outside the home. Emphasis is where parents share the role as caregivers in the placed on experiencing age-appropriate recrea- program. All children must have a parent or tion activities, being part of a group, cooperating, caregiver who is able to work 1/3 of the dates. listening, sharing, developing play and movement Also, parents or caregivers must complete paper- skills, and discovering nature. work including background checks and have a The Creative Preschoolers Program is a 4–month Pint-Sized Indoor Playtime Tuberculosis Screening prior to working in the program. This is not a preschool program. program, running from September 3–December 20. Looking for something fun to occupy your child? Hours are 9:30am–12:30pm. Creative Preschoolers Drop in for free at one of our indoor playtimes at 1-2 year olds @ Fairlington from 9:30-11:30am Programs are offered at 5 convenient Arlington Arlington Mill and Fairlington Community Centers. 1-3 year olds @ Madison from 9:30am-noon locations—as of this printing, availability is limited to Appropriate for ages 1-5. Parent or caregiver super- 1-3 year olds @ Lee from 9:30am-noon Madison and Langston-Brown Community Centers. vision required at all times. For more information, To learn more, visit parks.arlingtonva.us, search To learn more, visit parks.arlingtonva.us, search visit parks.arlingtonva.us, search Indoor Playtime. Cooperative Playgroups Preschooler.

families unplugged

Learn, Grow, and Play together as a Family! Select Saturdays Sept. 14 @ Walter Reed from 10am–Noon at Arlington Mill or Walter Reed. Only $8 Sept. 28 @ Arlington Mill Oct. 12 @ Arlington Mill per person. Children must register with an adult. Register Nov. 16 @ Walter Reed at registration.arlingtonva.us with Activity Code #730020 Nov. 23 @ Arlington Mill

Family Night @ The Mill

First Friday of Every Month @ Arlington Mill Community Center Free family fun! Family Nights are free drop-in programs for all ages that take place on the first Friday of every month at Arlington Mill. Each month has a fun and exciting theme, active games, art projects, and other family friendly activities. Youth must be supervised by an adult. SEPTEMBER 6: From 6-8pm OCTOBER 4: Special Time 5-9pm / Latino American Festival NOVEMBER 1: From 6-8pm

26 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES READY-SWEAT-GO! Sign up for Arlington County’s Best Deal on Fitness Memberships! MEMBERS Arlington Residents Non-Resident • Access SEVEN fitness facilities for one low price! Adult (18 – 54) years $195/year $558 One low prices gets you access to Thomas Jefferson Fitness Center* Senior Adult (55+) 55+Gold Pass $60 $90 and Arlington Mill,* Barcroft,* Fairlington,* Gunston, Langston-Brown* Guest Pass (18-54) $8 $16/day and Madison Community Centers’ fitness rooms so you’ll never miss the chance to get fit and improve your health anywhere in Arlington! Guest Pass (55+) $4 $16/day *Visit any of these centers to sign up! 3 Month Pass $56.25 $160.50 Huge variety of equipment 6 Month Pass $102.50 $293 • 10 Visit Pass $64 $144 • Convenient locations Indoor Track *10 Visit Pass good for 6 months from date of purchase. • Guests may be brought in with these passes. • Drop-in Basketball, Pickleball, Soccer, Volleyball, Badminton and More!

For more information and info on special offers call 703.228.5920 or go to parks.arlingtonva.us search ‘fitness’

Join the 55+ Club! You now have two options for enjoying discounted access to engaging programs, classes, trips PLUS access to Arlington County’s fitness facilities. This is an Annual Pass 55+ Pass provides you bimonthly issues of the 55+ GUIDE, access to fun and engaging programs, classes and trips. Pass 55+ $20 Arlington County resident $20$30 Arlington County household $30 $45 Non-Arlington County resident $65$45 Non-Arlington County household $65 55+ Gold Pass gives you all the benefits of the regular pass plus access to all of the County’s fitness centers any any time time during fitness center community hours.

55+ Gold Pass Arlington County resident $60 Arlington County household $90 Non-Arlington County resident $90 Non-Arlington County household $135 Visit parks.arlingtonva.us and search 55+ Pass to learn more.

t.e.a.m. is a youth development program designed to give teens, ages 14-17, contact t•e•a•m an opportunity to gain work related experience and developmental skills. • Variety of Moon Bounces • Interactive Games For all your entertainment rental needs We have • Cotton Candy, Popcorn • DJ Services awesome new & Snow Cone Machines • Corporate Events moon bounces available for rent • Face Painting & Balloon • Birthday Parties during your next parks.arlingtonva.us/search TEAM • 703.228.1805 option 2 Art Services • School Fairs event or party. • Rock Climbing Walls • Family Reunions

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 27 BY WALKING BY BIKING Virginia Cooperative Extension BY FOOT BY WHEELS MASTER GARDENER VOLUNTEER TRAINING Tuesdays from September–November Fairlington Community Center and Local Demonstration Garden Sites

3308 S. Stafford St., Arlington, 22206 BY FOOT BY WHEELS BY FOOT BY Have you always wanted to be an Extension Master BY WALKING BY BIKING BY WALKING BY Gardener? Come and find out what it means to be an Extension Master Gardener volunteer, what the Join the fun on Walk and Bike to School Day 2019 Volunteer Training program includes, and about our mission to share urban agriculture and sustain- WEDNESDAY,OCTOBER 2 able landscaping best management practices with For more details visit our community. This fall's class will be offered dur- walkbiketoschool.org, apsva.us ing the daytime from 9am–3:30pm on Tuesdays, or walkarlington.com September 10–November 19. https://mgnv.org/become-a-master-gardener/ Call 703.228.6414 or email [email protected].

Healthy parks. Healthy people. If you want to stay heart healthy, then com- muning with nature at your local park is a good first step. People living near parks have greater opportunities to be physically active by running, walking or participating in other heart happy activities. In fact, studies show that adopting an active lifestyle reduces stress and obesity, and may even lower the risks of heart disease and diabetes— Nature Centers making the case for the great outdoors THERE'S ALWAYS Volleyball/Tennis/ being a gateway to better health. Exposing Basketball Courts young people to the joys of outdoor activities SOMETHING FUN Playgrounds in open spaces such as parks helps lower Powhatan Springs stress, improves physical and emotional Skate Park health, reduces hyperactivity, and builds HAPPENING IN AN Community Center stronger immune systems. It also can help mold future generations into individuals who Game Rooms are concerned about the environment, and ARLINGTON PARK Dog Parks therefore are committed to revitalizing and enhancing the urban park system. Benefits of Parks LEARN MORE AT PARKS.ARLINGTONVA.US

Who You Gonna Call? General Information Parks & Natural Resources Senior Programs & Centers Closures & Cancellations Hotline 703.228.4715 Parks &Trail Maintenance 703.228.4747, press 4 Senior Adult Programs Info 703.228.4747, press 3 Parks & Recreation Main 703.228.PLAY Park Rangers 703.525.0168 Arlington Mill 703.228.7369 Parks Maintenance &Downed Trees 703.228.4747, press 4 Community Gardens 703.228.6426 Aurora Hills 703.228.5722 Police/Fire Non-Emergency 703.558.2222 Graffiti Removal 703.228.4747, press 4 Langston-Brown 703.228.6300 Classes & Camps Registration 703.228.4747 Horticultural Information 703.228.6414 Lee 703.228.0555 Facility Rentals 703.228.4747, press 2 Invasive Plant Control 703.228.4747, press 4 Walter Reed 703.228.0955 Volunteer Office 703.228.4730 Leaf Collection 703.228.4747, press 4 Rental Facilities Sports 703.228.4747, press 1 Master Gardeners 703.228.6414 Community Canine Areas 703.228.6523 Mulch 703.228.6570 Rooms, Fields, Courts & Picnic Shelters 703.228.4747, press 2 Fort C. F. Smith 703.243.7329 Parks 703.228.4747, press 1 Community Centers Request Camp & Class Catalog 703.228.4747, press 1 Arlington Mill 703.228.7790 Nature Centers Registration 703.228.4747 Aurora Hills 703.228.5722 Gulf Branch 703.228.3403 Teen Hotline 703.228.7780 Barcroft 703.228.0701 Long Branch 703.228.6535 Senior Programs 703.228.4747, press 3 Carver 703.228.5706 Therapeutic Recreation 703.228.4740 Dawson Terrace 703.228.4712 Art Centers TTY Service 711 Drew 703.228.5725 Thomas Jefferson 703.228.5925 Pools Fairlington 703.228.6588 Lee Arts Center 703.228.0560 Wakefield Pool 703.228.2395 Gunston 703.228.6980 Virginia Cooperative Extension Washington-Liberty Pool 703.228.6262 Langston-Brown 703.228.5210 General Information 703.228.6400 Yorktown Pool 703.228.8754 Lee 703.228.0550 Community Gardens 703.228.6426 Madison 703.228.5310 Sports Family & Consumer Education 703.228.6417 Sports General Information 703.228.4747, press 1 Thomas Jefferson 703.228.5920 Gymnastics Team 703.228.0708 Walter Reed 703.228.0935

28 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES ARLINGTON FARMERS MARKETS Fresh Delights Around Arlington

ARLINGTON HAS ABOUT 755,400 TREES WORTH ABOUT $1.41 BILLION.

Did you know that our trees: REDUCE 10,730,168 cubic feet/ EXPLORE all the goodness at our Farmers Markets year of storm and floodwater runoff, equal to 122 Olympic- sized pools. Arlington Farmers Market REMOVE about 1,235 tons/year Arlington Mill Farmers Market of air pollution a year, making us Ballston Farmers Market healthier, preventing disease and hospital visits Crystal City Farmers Market Fairlington Farmers Market STORE about 30,900 cars’ worth of carbon emissions, and store Lubber Run Farmers Market 1,500 more cars worth every year Marymount Farmers Market PRESERVE over $1 million Pike Park Farmers Market annually in avoided energy costs.

Rosslyn Farmers Market Our trees can do so much for us! Westover Farmers Market Help our community’s health and wooded character by protecting trees and planting native trees! Learn about each markets’ days, location and hours @ parks.arlingtonva.us, search Farmers Market ARLINGTON TREES MAKE A DIFFERENCE

Be an environmental hero and help us make Arlington a great place to live, work and play with the Adopt-a-Park Program. Any group, business, or individual 18 Urban Agriculture Month years or older can adopt a park, playground, trail, sports field, stream or other area in our parks October 2019 and recreation facilities. Your help is overwhelmingly appreciated. For more info visit parks.arlingtonva.us search, Adopt A Park

Check out our activities at : http://home.arlingtonurbanag.org/home

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 29 When and How to Register! Registration Info for Classes

ONLINE REGISTRATION PROCESS • You must REDUCED FEES • Class fee reductions are Mail-In have an account to register online. New custom- available on a sliding scale based on house- Web (processing begins ers: visit https://registration.arlingtonva.us hold income and size. Annual income verifica- 8/7/2019 at 7am) to establish one account. Confirmations are sent tion is required. For application qualifications, via email or mail the day they are processed. guidelines and procedures, call 703.228.4747 Online registration for residents begins Complete Registration Form and mail any- time to 3700 S. Four Mile Run Dr., option 1 or go to the Registration Office at 7am for gymnastics and 7:30 for all If you already have an account: You will need Arlington, Va 22206 (3700 Four Mile Run Dr.), or any of our other fee other classes on 8/7/2019 your ID & password. If you know your household reduction processing locations to the left. Fee If the course is scheduled to meet within ID (listed above your address on your catalog’s reductions are not applicable to all programs Go to: seven days, call or carry in the mailing label) you can use the automated ID/ and you must be approved before registering https://registration.arlingtonva.us registration. password reminder function on the online regis- for a class, camp or program. No retro fee tration system. If you have forgotten your user Credit cards only Forms must be received by 5pm on reductions, which means we will not adjust ID and password, contact the main registration 8/6/2019 in order to be processed in the your fees if you apply for a fee reduction office (703.228.4747 option 1 or registration random draw beginning at 7am next day. after you have already registered for classes. Forms received after deadline will be @arlingtonva.us). Please ensure that your Carry-In contact information is correct—we use it to REFUNDS • No refund fees are charged for (8/9/2019 at 8am) processed in the order received, after all random-draw forms have been processed. communicate important announcements (if cancellations the first 5 days (Wed.-Sun.) after Take registration forms to 3700 S. Four Please do not mail in a form if you plan to a spot becomes available in a waitlisted class, the start of online regstration; after this date, Mile Run Drive, 22206, Monday-Friday, register online. Our staff cannot process if a class gets cancelled/added, etc.) all refunds will be assessed a $20 administra- 8am-5pm tive fee per participant, per service interaction. registrations in your account while you TECHNICAL PROBLEMS • Idle web sessions Your best choice is to register online. are logged in, and your registration will Deadline for all cancellations is 48 hours after time out after 5 minutes. If your session times the scheduled first class by calling 703.228.4747 Carry-in registrations will be held and not be processed and they will move on out or you logout, ALL pending registrations processed starting at 8am on 8/9/2019. to the next registration. option 1. No refunds, credits or transfers after in your households are removed. Please have deadline. No refunds or credits if participants are only one computer logged into your house- unable to attend a class or one session class or hold account when you are registering. If you workshop. Per your request, credit card charges Non-Resident Phone-In experience a technical problem, please send us (8/9/2019 at 8am) will be refunded directly to the credit card. Full Registration a detailed email including name of participant, refunds will be processed within 30 days when Credit cards only (Visa, Discover and desired class, and best contact information at Begins 8/21/2019 classes are canceled by Department of Parks MasterCard) [email protected] within 3 days of and Recreation due to insufficient enrollment Non-Residents pay $20 more the registration day. All emails will be compiled Have class numbers ready before calling or other unforeseen reasons, or upon request than the listed fee. and resolved within 5 business days. 703.228.4747 (voice) option 1 or 711 (TTY), when schedule or location changes made by INTERNATIONAL REGISTRATIONS Monday-Friday, 8am-5pm WAITLIST • Once a class has reached maximum Department of Parks and Recreation prohibit or limit your attendance. Refunds for medical For security reasons, our registration We no longer accept American Express or capacity, you may enroll in a waitlist. We do reasons must be accompanied by a physician’s system does not allow for connections process faxed registrations. use waitlists to expand capacity in current outside the United States. If you know or future programs. Once a spot becomes note and shall be considered on a case by case you will be traveling internationally available, you will be contacted via email or basis. Check refunds may take longer to process. during our registration period and phone (the information that we have on your If you choose a household credit, you should would like to register for a class or two, household account) and will be given up to use it for other programs within one year. We please contact the Registration Office 24 hours to respond before the next person are required by Virginia law to turn that credit (703.228.4747) in advance. on the wait list is offered the available spot. over to the state if you have not given us Wait listed participants can be contacted explicit direction on what to do with the credit. starting a week after first day of registration REQUESTING MODIFICATIONS • Arlington and up to the start of the second class. After County is committed to providing accessible the second class, all waitlists are voided. If programs to all of our participants. If you re- FIND OUT IF YOU QUALIFY FOR A FEE REDUCTION the first class has already started, fees will quire a modification for a disability, please call Processing Locations and Hours: not be prorated for past classes (you will be 703.228.4740 or email [email protected]. charged the full price) and there is no oppor- Advanced notice is welcome. Main Registration Office tunity to cancel or transfer after the first CHANGES, CANCELLATIONS AND CLOSINGS 3700 S. Four Mile Run Dr. 703.228.4747, M-F 8am-5pm scheduled class. Being on the wait list does not guarantee enrollment. Classes may be cancelled for a variety of rea- sons: low enrollment, on County holidays, in Satellite Registration locations: HOLD HARMLESS AGREEMENT • All partici- case of storms or other dangerous conditions, Call before you go; one staff member on site: pants need to sign one at the time of registra- or at the discretion of the instructor. County- tion or the first day of class. Adults must sign wide cancelations will be broadcast on parks. Arlington Mill Community Center for children. Refusal to sign this agreement arlingtonva.us, Facebook, Twitter, eNews, Chan- 909 S. Dinwiddie St., 22204, M/W/F, 8am-4pm; TU/TH, 8am-5pm will prohibit participation in the program. nel 74 (Comcast Cable) and at 703.228.4715. Contact on site 703.228.7790 FEES • Payment is required at the time of regis- You may also be notified by email. Please keep tration. Checks or money orders are payable to your household contact information up to date Madison Community Center Treasurer, Arlington County. The registrant’s as we use this information to contact you 3829 N. Stafford St. 22207 M–F 9am–5:30pm name, address and phone number must appear directly if classes are cancelled. We will con- Contact on site 703.228.5310 on each check. Pursuant to Arlington County tact you one-week prior to the start date if a Code, an assessment fee of $50 is charged for class is canceled due to low enrollment. Due a returned check. Acceptable charge payments to the early publication deadline, instructors are VISA, MasterCard or Discover. Arlington may be changed before classes begin. Credit Card Surcharge residents 55 and over receive a 30% discount AGE EXEMPTIONS • Exemptions to the ages on the fee shown in the Enjoy Arlington listed in the catalog must be approved by A 2.5% fee is charged by our credit card processor. catalog unless otherwise stated. the programmer in writing no later than the Friday prior to the first day of registration. Customers using credit cards pay the convenience fee directly to the credit card processor. Arlington PLEASE NOTE: If you have a balance on your County does not receive any portion of the fee. household account, you will be unable to reg- Verify the dates of birth of all registrants ister for future enrollments. Please contact prior to registration, and please do not enter the DPR Registration Office at 703.228.4747 an incorrect date of birth in order to bypass an age restriction. Participants who fall The Arlington Parks and Recreation Call Center (703.228.4747) is your one-stop-shop for or [email protected] prior to the next registration. outside the age requirements for a class will registration and facilities scheduling needs. The new system informs you of your place in be removed without refund. Administrative the queue during high volume times, provides more agents available during peak times fees may apply. and gives Spanish speakers direct access to assistance. For registration services press 1.

30 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Registration Info for Classes Registration Form/Formulario de Inscripción

Mail-In Registration/Inscripción por Correo You need an account number to use the mail-in option. Processing dates are first come, first served, following elegibility criteria for registration dates. Please note: If you have a balance on your household account, you will be unable to register for future enrollments. Please contact the DPR Registration Office at 703.228.4747 or [email protected] prior to the next registration. Usted necesita una cuenta para usar las inscripición via correo. Tenga en cuenta: Si tiene un saldo en la cuenta de su hogar, no podrá inscribirse para futuras inscripciones. Comuníquese con la oficina de registro de DPR al 703.228.4747 o [email protected] antes de la próxima inscripción.

1. Account Information Parent/Guardian Name / Nombre del Padre/Guardián:______Account Number/número de cuenta:______

E-Mail / Correo electrónico:______

Phone Number / Teléfono #:______

2. Participant(s) Registration

Name/ Nombre:______Name/ Nombre:______Name/ Nombre:______

Date of Birth/ Fecha de nacimiento:______Date of Birth/ Fecha de nacimiento:______Date of Birth/ Fecha de nacimiento:______

Gender/ Sexo:______Gender/ Sexo:______Gender/ Sexo:______

Need modification for disability?  Yes  No Need modification for disability?  Yes  No Need modification for disability?  Yes  No

Necesita modificación esecial?  Si  No Necesita modificación esecial?  Si  No Necesita modificación esecial?  Si  No 1st choice/ 1 º selección 1st choice/ 1 º selección 1st choice/ 1 º selección Class Name/Nombre de clase______Class Name/Nombre de clase______Class Name/Nombre de clase______Activity # /Actividad #:______Activity # /Actividad #:______Activity # /Actividad #:______Days/ Días:______Days/ Días:______Days/ Días:______Time/Hora:______Time/Hora:______Time/Hora:______Location/Lugar:______Location/Lugar:______Location/Lugar:______Fee/Costo publicado:______Fee/Costo publicado:______Fee/Costo publicado:______2nd choice / 2 º selección 2nd choice / 2 º selección 2nd choice / 2 º selección Class Name/Nombre de clase______Class Name/Nombre de clase______Class Name/Nombre de clase______Activity # /Actividad #:______Activity # /Actividad #:______Activity # /Actividad #:______Days/ Días:______Days/ Días:______Days/ Días:______Time/Hora:______Time/Hora:______Time/Hora:______Location/Lugar:______Location/Lugar:______Location/Lugar:______Fee/Costo publicado:______Fee/Costo publicado:______Fee/Costo publicado:______3rd choice / 3 º selección 3rd choice / 3 º selección 3rd choice / 3 º selección Class Name/Nombre de clase______Class Name/Nombre de clase______Class Name/Nombre de clase______Activity # /Actividad #:______Activity # /Actividad #:______Activity # /Actividad #:______Days/ Días:______Days/ Días:______Days/ Días:______Time/Hora:______Time/Hora:______Time/Hora:______Location/Lugar:______Location/Lugar:______Location/Lugar:______Fee/Costo publicado:______Fee/Costo publicado:______Fee/Costo publicado:______

3. Payment

Send this form with payment to: Check here if you wish to pay by check or money order / Marque aquí si desea pagar con cheque o giro postal Envíe este formulario con el pago a: You can pay by e-check online or include a check or money order with your registration form. Checks and Money Orders should be made payable to Treasurer, Arlington County. For security purposes, check and money orders will be processed upon receipt, for the amount Main Registration Office of your enrollment and the amount added as a credit on your account until your registration is processed. If you are waitlisted for a class 3700 S. Four Mile Run Drive and would like a refund, please call the Registration Office at 703.228.4747 / Puede pagar con cheque electrónico en línea o incluir un cheque o giro postal con su formulario de registro. Los cheques y giros postales deben hacerse a nombre del Tesorero, Condado de Arlington, VA 22206 Arlington. Por motivos de seguridad, el cheque y los giros postales se procesarán una vez recibido, por el monto de su inscripción y el monto agregado como crédito en su cuenta hasta que se procese su registro. Si está en la lista de espera para una clase y desea un NOTE: Payment for these classes are due by 5pm, the reembolso, llame a la Oficina de Registro al 703.228.4747. day of this enrollment. If staff are not able to reach you for payment, or you do not pay your balance due Check here if you wish to pay with a credit card online / Marque aquí si desea pagar con tarjeta de crédito en línea. online directly, your enrollment will be cancelled. Upon successful enrollment, a receipt will be sent to your email address on file. You can then sign-on to your account online and pay NOTA: El pago de estas clases se debe realizar antes the balance due / Tras la inscripción exitosa, se enviará un recibo a su dirección de correo electrónico en el archivo. A continuación, puede de las 5 pm, el día de esta inscripción. Si el personal no iniciar sesión en su cuenta en línea y pagar el saldo adeudado. puede comunicarse con usted para realizar el pago, o Check here if you would like a member of our staff to contact you for payment usted no paga el saldo adeudado en línea directamente, se cancelará su inscripción. Marque aquí si desea que un miembro de nuestro personal lo contacte para el pago.

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 31 LO QUE HAY ADENTRO* ¡Cuándo y cómo inscribirse!

En español ...... 29-31 Deportes ...... 9

Acuáticos ...... 13 Dibujo/Pintura ...... 4

Adultos mayores 55+ ...... 25 Ejercicios Pilates ...... 8 Por Internet

Artes marciales ...... 8 Gimnasia ...... 20 La inscripción en línea para los residentes de Arlington comienza n el 8/7/2019 a las 7 am para clases de gimnasia, 7:30 am para todas otras las clases. Artes y manualidades ...... 3 Inscripción ...... 28-29 Vaya a: https://registration.arlingtonva.us Asistencia financiera . . . . .28/29 Joyería ...... 5 Se aceptan las siguientes tarjetas de crédito:

Baile ...... 11 Mapa de instalaciones ...... 2 Bienestar general ...... 8 Movimiento ...... 12 Por Correo Por teléfono (a partir del 8/7/2019 (a partir del 8/9/2019 Cerámica ...... 3 Música ...... 6 a las 7am) a las 8am) Para inscribirse en persona, visite la Sólo se aceptan tarjetas de crédito Visa, Ciencia y descubrimiento . . . . . 6 Tenis ...... 10 Oficina de Inscripciones en 3700 S. Four Discover y MasterCard. No fax. Mile Run Drive, 22206, lunes a viernes: Clases adaptadas ...... 23 Yoga ...... 8 Tenga el número de la clase a la mano 8am-5pm. antes de llamar al 703.228.4747 opcion 9 ó Nota: Algunas clases de alta demanda TTY 711, lunes a viernes 8am-5pm *Descripción de clases está en idioma inglés se llenan el día que abre la inscripción, por lo cual se recomienda inscribirse por correo, o internet a la brevedad posible. En Persona Si la clase está programada para (se procesarán a partir de comenzar dentro de una semana o las 8am 8/9/2019) menos, llame o lleve su formulario Envíe por correo su Formulario de ASISTENCIA FINANCIERA personalmente. Inscripción en cualquier momento después Formularios enviados por correo hasta de recibir el catálogo. Para determinar si usted califica para descuentos las 5pm del día 8/6/2019 se procesarán Complete el Formulario de Inscripción comenzando el día siguiente a las 7am y (página 27) Llame o Visítenos Para Procesar Solicitud de Descuentos: el sorteo comenzara a las 8 am Aquellos formularios recibidos luego de plazo Envíelo por correo a 3700 S. Four Mile Run Oficina de Inscripciones, 3700 S. Four Mile Run Dr. 703.228.4747, serán procesados en el orden en el que Dr. Arlington, VA 22206 opción 9, L-V 8 am-5 pm Oficinas satélites de inscripción fueron recibidos. Solicitamos que no envíe formularios por correo si planea (Llame antes de llegar): porque sólo hay una persona de inscripciones inscribirse por Internet. Para no-residentes comienza 8/21/2019 Arlington Mill Community Center, 909 S. Dinwiddie St. 22204 Lunes-Viernes, el contacto 703.228.7790 Madison Community Center, 3829 N. Stafford St. 22207 EL NUEVO CENTRO DE LLAMADAS Lunes-Viernes, el contacto 703.228.5310 (703.228.4747) es el lugar central para todas sus necesidades de inscripción y reservaciones de salones y campos. El nuevo sistema le informara acerca de su lugar en la cola durante tiempos del alto volumen, provee a más agentes disponibles durante las horas más ocupadas, y da acceso directo a personas de habla hispana. Para los servicios de registración oprima el número 9.

¡Regístrese para obtener la mejor oferta en membresías ¡LISTO SUDOR IR! de ejercicios del Condado de Arlington! MIEMBROS Residentes de Arlington No Residentes Accede a SIETE instalaciones de fitness por un bajo precio! • Adulto (18 – 54) years $195/year $558 Un precio bajo te da acceso al gimnasio Thomas Jefferson *y Arlington Mill, * Barcroft, * Fairlington, * Gunston, Langston-Brown * y las salas Adulto Mayor (55+) 55+Gold Pass $60 $90 de ejercicios de los centros comunitarios de Madison para que nunca Pase de invitado (18-54) $8 $16/day te pierdas ¡La oportunidad de ponerse en forma y mejorar su salud en Pase de invitado (55+) $4 $16/day cualquier lugar de Arlington!* ¡Visita cualquiera de estos centros para registrarte! Pase de 3 Meses $56.25 $160.50 Gran variedad de equipos Pase de 6 Meses $102.50 $293 • Pase de 10 Visitas $64 $144 • Ubicaciones convenientes Pista cubierta * 10 Pase de visita válido por 6 meses a partir de la fecha de compra. • Los huéspedes pueden ser traídos con estos pases. • Baloncesto, Pickleball, Fútbol, ​​Voleibol, Bádminton y más! Para obtener más información e información sobre ofertas especiales, llame al 703.228.5920 o visite parks.arlingtonva.us busque ‘fitness’

32 ENJOY ARLINGTON › FALL 2019 › ONLINE REGISTRATION BEGINS AUGUST 7TH AT 7AM FOR GYMNASTICS CLASSES • 7:30AM ALL OTHER CLASSES Información sobre inscripción para clases

PROCESO DE INSCRIPCIÓN EN LÍNEA • Debe tener una CONTRATO DE EXENCION DE REPONSABILIDAD • Todos los tiempo, pero siempre es más sencillo usar el crédito cuando lo cuenta para inscribirse en línea. participantes deberán firmar uno al momento de registrarse o necesite. Si usted tiene alguna pregunta, por favor póngase en el primer día de clases. Los adultos firman por los niños. Si no contacto con nosotros en [email protected]. Clientes nuevos: visite https://registration.arlingtonva.us se firma este contrato se prohibirá la participación en la clase.. para crear una cuenta. Las confirmaciones se envían por correo MODIFICACIONES • El Condado de Arlington está electrónico o por correo el mismo día que se procesan. PAGOS • Se requiere hacer el pago al momento de inscribirse. comprometido a proveer programas accesibles y abiertos a Puede pagar con cheque o giro postal a nombre de “Treasurer, todos los residentes. Si usted requiere apoyo adicional llame Si ya tiene una cuenta: Necesitariá su ID y contraseña. Si conoce Arlington County”, o con tarjeta de crédito Visa, MasterCard al 703.228.4740, o escribir a [email protected]. Por favor el número de ID de su domicilio (se encuentra arriba de su o Discover. El nombre del participante, dirección y número de llame con anticipación para solicitar ayuda. dirección en la etiqueta de envío del catálogo), puede utilizar teléfono deberán aparecer en el cheque. De acuerdo con las la función de recordatorio automático de ID/contraseña CAMBIOS, CANCELACIONES Y CIERRES • Las clases pueden reglas del Condado, se cobrará $50 en caso de que el cheque del sistema de registro en línea. Si olvidó su ID de usuario y ser canceladas por varias razones: si no hay suficientes sea devuelto. Las personas mayores de 55 años que residen en la contraseña, comuníquese con la Oficina de Inscripciones alumnos, por días feriados, en caso de nieve, hielo o condiciones Arlington recibirán un descuento de 30% del costo publicado (703.228.4747 o [email protected]). Asegúrese peligrosas, o a discreción del instructor. Es posible que estos en el catálogo Enjoy Arlington. Si no reside en Arlington, se le de que la información de contacto sea correcta ya que la cambios sucedan después de la publicación del catálogo. Por cobrará $20 en adición al costo de la clase. En las clases de alta utilizamos para comunicar anuncios importantes (por ejemplo, ello solicitamos que mantenga su información de contacto demanda se cobrará $25 adicionales. si se encuentra disponible un lugar para una clase con lista de actualizada; la utilizaremos para contactarlo una semana antes espera, si se cancela o agrega una clase, etc.) DESCUENTOS: descuentos están disponibles para aquellos que de comenzar la clase. Las clases del Condado de Arlington califiquen. Para mayor información llamar a la oficina principal son automáticamente canceladas si las escuelas cierran por PROBLEMAS TÉCNICOS • Aunque hemos trabajado para de inscripciones: 703.228.4747, opción 9 o visite al 3700 South motivos de mal clima. Para mayor información, puede ver el minimizar los cierres de sesión inesperados, el tiempo de Four Mile Run Dr. Tome en cuenta que los descuentos no son canal 74 de información al público del Condado u otros canales, respuesta entre pantallas de nuestro sistema puede ser lento retroactivos; procese su descuento antes de inscribirse. o puede llamar al 703.228.4715. durante los primeros 10 minutos. Agradecemos su paciencia. Recargo por tarjeta de créditoNuestro procesador de IMPORTANTE: Pagos recibidos por correo antes del primer Las sesiones web inactivas se cerrarán luego de 5 minutos. Si se tarjetas de crédito carga una tarifa de 2.5%. Los clientes día de inscripción no garantizan un espacio en la clase. Cheques cierra su sesión o si usted finaliza la sesión, se eliminarán TODOS que usan tarjetas de crédito pagan la tarifa de conveniencia y giros postales se procesan como un crédito en la cuenta. Si los registros pendientes en su domicilio. Al registrarse, por directamente al procesador de la tarjeta de crédito. El Condado la clase está llena al momento de procesar la inscripción, favor, inicie sesión desde una sola computadora en la cuenta de de Arlington no recibe ninguna porción de la tarifa. el participante se pone en la lista de espera y el crédito se su domicilio. Si experimenta algún problema técnico, envíenos mantiene a menos que el participante llame al 703.228.4747. un correo electrónico detallado a [email protected] REEMBOLSOS • Todas las solicitudes de reembolso se deben dentro de los 3 días de la fecha de inscripción donde se incluya hacer a través de la Oficina de Inscripciones al 703.228.4747 y EXCEPCIÓN DE EDADES: Las excepciones de edades deben el nombre del participante, la clase a la que desea asistir y la se deberán recibir entre 48 horas después de la primera clase. ser aprobadas por el instructor por escríto con al menos una información de contacto donde mejor podamos contactarlo. Se Después de 48 horas, no habrá reembolsos, créditos, ni transfers semana de anticipación. Antes de la inscripción, verifique la reunirán y resolverán todos los correos electrónicos dentro del aunque el balance se mantenga en la cuenta como crédito. No fecha de nacimiento de todos los que se inscriben y no ingrese plazo de 5 días hábiles. habrá reembolsos ni créditos si el participante no puede asistir una fecha de nacimiento incorrecta con motivo de evitar una a una clase, sesión o taller. Hay un cargo de $20 por gastos restricción por edad. Los participantes que no cumplan con los LISTAS DE ESPERA • Una vez que una clase ha llegado a su administrativos para procesar un reembolso y toma un periodo requisitos de edad para una clase podrán ser rechazados sin máxima capacidad, usted puede inscribirse en una lista de de 30 días. No hay reembolsos por costos de materiales. Los derecho a reembolso. Se podrían aplicar cargos administrativos. espera. Tenga en cuenta que nosotros utilizamos las listas de reembolsos a las tarjetas de crédito serán hechos directamente espera para ampliar la capacidad de los programas actuales Información en español: Si desea información sobre a su tarjeta. Se devolverá el costo completo de la clase o o futuros. Una vez que un sitio esté disponible, usted será alguna clase o el proceso de inscripción en español, llame matrícula automáticamente cuando las clases están llenas o contactado por correo electrónico o teléfono (según la infor- al 703.228.4747 opcíon 9. sean canceladas por el Departamento de Parques y Recreación mación que tenemos en su cuenta) y se le enviará una notifi- (DPR) por número insuficiente de participantes, otras razones cación. Usted debe decidir dentro de 24 horas o le ofreceremos no previstas o por cambios de horario o lugar hechos por DPR y el lugar a la siguiente persona en la lista de espera. Nosotros si usted no puede asistir debido a ese cambio. Los reembolsos contactamos a las personas en la lista de espera hasta 48 horas solicitados por razones médicas deben ser acompañados con después de la primer clase. Tenga en cuenta que, si la clase una nota médica y serán consideradas caso por caso aunque ya ha comenzado, el pago no será prorrateado por las clases el balance se mantenga en la cuenta como crédito. Tenga en perdidas (se le cobrará el precio total) y no hay oportunidad cuenta que si usted elige un crédito, se debe utilizar para otros de cancelar o de pedir un transfer 48 horas después de la programas dentro de un año. Estamos obligados por la ley primera clase. Si usted está en lista de espera para una clase, de Virginia para dar ese dinero al estado, si usted no nos ha por favor no asista a la clase. Después de estas 48 horas, todas dado instrucciones explícitas sobre qué hacer con el crédito. las listas de espera se cancelan. La lista de espera no garantiza Nos pondremos en contacto con usted durante ese período de la inscripción.

Si usted o su hijo siente que el programa no es el más adecuado, póngase en contacto con nosotros. Haremos lo posible para satisfacer sus necesidades o puede optar por cancelar la clase. Sólo tiene que llamar a la Oficina de Inscripciones al 703.228.4747, opción 9, de 8 am-5 pm de lunes a viernes) dentro de las 48 horas después de la primera clase y podemos procesar un reembolso o crédito, menos una cuota administrativa de $20.

ENJOY ARLINGTON › FALL 2019 › HTTP://REGISTRATION.ARLINGTONVA.US 33 BEWARE OF ZOMBIES! SATURDAY, OCTOBER 26, 3-6PM BON AIR PARK, 850 N. LEXINGTON ST.

GET ALL THE GORY DETAILS AT parks.arlingtonva.us/kids

We can provide reasonable modifications for people with disabilities upon request. Podemos proveer modificaciones razonables conforme la Ley de Personas con Incapacidades (ADA) con previo aviso al 703.228.3329. TTY 711.