III SANNITI ENEL TRIATHLON

Alfedena (AQ) 14th July 2018

Organization

ORGANIZING CLUB: Teramo Triathlon Team

RACE DIRECTOR: Felice Scarnecchia Phone number: +39 393 99 30 418

COURSE Andrea Rocila COORDINATION: GRAPHIC DESIGNER: Piero Assenti TOURISTIC Lucia Scarnecchia COORDINATION: SECRETARYSHIP: Giulia Scarnecchia WEB SITE AND Monica Ferrilli INFORMATICS:

EMAIL: [email protected] [email protected]

WEB SITE: www.teramotriathlon.it

www.sannititriathlon.it

RACE PLACE: (AQ), alt. 914 m a.s.l

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How to reach Alfedena

BY CAR

From Pescara:

• A25: Highway Pescara – – Roma • Exit: . Take direction to - Castel di • Once you reach , proceed 9 Km. forward to Alfedena From Napoli:

• A1 Highway Napoli – Roma

• Exit: Canaiello

• Take SS85 to Venafro

• Proceed towards Cerro al Volturno – Rionero

• Exit: Alfedena – Roccaraso

• Take direction to Alfedena (4km from the exit)

From Roma:

• A25: Highway Roma – Avezzano – Pescara

• Exit: Pratola Peligna – Sulmona. Take direction to Roccaraso- Castel di Sangro

• Once you reach Castel di Sangro, proceed 9 Km. forward to Alfedena

BY TRAIN

– Alfedena Train Station on Sulmona – Line

BY PLANE

• From Pescara Airport, it takes approximately 60 minutes to reach Alfedena

• From Napoli Airport, it takes approximately 90 minutes to reach Alfedena

• From Roma Airports, it takes approximately 2 hours to reach Alfedena

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Location of the race

Alfedena is a 800 inhabitant village located in the Province of L’Aquila, in . It is part of “Comunità Montana Alto Sangro e Alto Piano delle Cinque Miglia” (Alto Sangro and Alto Piano delle Cinque Miglia Mountain Community) and of Parco

Nazionale d’Abruzzo, Lazio e Molise (Abruzzo, Lazio and Molise National Park). The village is crossed by Rio Torto River, tributary of Sangro River and emissary of Montagna Spaccata Lake which is located upstream at 1100 m a.s.l.

The lake is an idroelectric lagoon built during the second half of Fifties, by blocking with a barrel vault dam a tectonic fracture, from which its name gather (montagna spaccata means “broken mountain”). Swimming and Fishing are allowed in this pure and fresh water.

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The race takes place in an awesome naturalistic enviroment, immerged in The Abruzzo National Park. Stunning courses from the clear water of the Montagna Spaccata Lake to the deep forest, from mountain landscapes to culturally rich hamlets.

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Race schedule

Saturday 14th July 2018

TIME ACTIVITY

8:30/13:30 Race packs delivery at RACE SECRETARY in Alfedena 15:00 Sanniti Triathlon meeting

15:00/15:30 Transfer to Montagna Spaccata Lake

15:00 Transition Open

16:00 Transition Close

16:30 RACE START – Sanniti Triathlon Olympic distance

20:30 Pasta Party – Award Ceremony – Triathlon Party

Bike Check-out is from 20:00 to 21:00. From 21:00 bike safekeeping will be no longer guaranteed.

TIME LIMITS 40 minutes SWIM 2 hours and 30 minutes SWIM + BIKE

Sunday 15th July 2018

TERAMO TRIATHLON TEAM INTENDS TO ORGANIZE A CROSS TRIATHLON RACE OR A YOUTH RACE TO SURROUND THE SATURDAY EVENT.

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Distances

Admission

The race is allowed only to registered Fi.Tri. athletes with competitive memebership. Unregistered athletes can sign-up a Competition Daily Pass (Tesseramento Giornaliero), by showing an original Triathlon competitive medical certificate (a copy will be denied) and the Competition Daily Pass form filled and signed. It will give athletes access to the race and insurance (For more details about Competition Daily Pass see www.sannititriathlon.it).

Distances

SWIM 1400 m (Montagna Spaccata “triangle”) BIKE 37 km (exit from the road of the lake + 3 laps of a 11,7 km path + return to the lake) RUN 9,3 km from the Lake to Alfedena along a partial lap of the bike trial.

Relay Race

Each team has to be composed of three members (mixed teams composed by men and women are allowed), one for each discipline (swim, bike, run). Each athlete will relieve the next team-mate by touching his hand. The swimmer must have the team number written on one of his arm and on the opposite leg. Th e biker must get on and off the bike at the lines indicated by referees and he must go through transition area on foot wearing his helmet fastened. The runner must wear the number of his own team on the front part of the abdomen.

N.B. Athletes who are not part of a relay team yet, can send their name and the discipline they would like to race for to [email protected]. The race organization will do its best to match the requests in order to form homogenous teams and allow anyone to join the race.

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Course details

The location proposed is particularly suitable for deep naturalistic competitions.

• The “SWIM” trial takes place at the artificial “Montagna Spaccata Lake” on 1400m. course, at the end of which you will reach a little path going to the transition area on the ENEL dam side.

• The “BIKE” trial, starting from the lake, proceeds along a little road to reach the circuit that has to be repeated 3 times. At the end of the 3 laps, the athletes go back to the transition area near the lake. The course is characterized by “Cobbled Classics” sections, with the cobbled climb of Colle della Croce followed by a 350 m. excavated road. COURSES ARE ENTIRELY CLOSED TO TRAFFIC.

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• The “RUN” trial starts from the lake and proceeds along several portions of the bike trial, taking the athletes to the center of Alfedena where the finish line is situated.

Transition area is located near the Montagna Spaccata Lake (alt. 1066 m

a.s.l.)

NOTE:

The organization reserves the right to edit paths and race court due to reasons beyond its control. In that case, the organization will make sure to inform athletes promtly through its own websites www .teramotriathlon,it and www.sannititriathlon.it

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ADMISSION

The race is allowed to all athletes who own a currently valid FI.TRI. membership card. Moreover, it is possible to subscribe FI.TRI. membership by: - Showing an original Triathlon competitive medical certificate (the copy will be denied) at the race pack’s pick up;

- paying the relative amount to FI.TRI. at Race Secretary. (more details on www.fitri.it “daily membership”).

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APPLICATION RULES

To apply the race, please go to www.sannititriathlon.it or to www.teramotriathlon.it where you find the link to the online application section.

Application forms must necessarily be combined with a bank transfer to:

Teramo Triathlon Team

c/o BCC di Castiglione Messer Raimondo e Pianella - filiale di Teramo

IBAN IT37Y 08473 15302 0000 0000 3531.

Bank transfer receipt must be emailed to: [email protected]

In the reason for the bank transfer, athletes must indicate the reference that will be produced by the computing system once the athlete data section has been filled. Payments

Junior € 15 Under 23 € 25 Senior, Master € 60 Relay Race € 90 (per Team)

Registration closes on 9th July 2018 or when 400 athletes have been successfully registered. Registration on race day is not allowed.

To register athletes must fill the application form on www.sannititraithlon.it or on www.teramotriathlon.it. Application Forms must be filled in all parts (personal data, FI.TRI. card number and bank transfer receipt).

Awards

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Sanniti Triathlon - Olympic Distance

Overall Athletes 1st, 2nd and 3r M/F. MONEY PRIZE

Categories The winners of each categories will be awarded with sponsors prizes

Relay Race 1st Masculine Relay Team, 1st Feminine Relay Team, 1st Mixed Gender Relay Team will be awarded

Prizes can be cumulated.

Race pack

All athletes will receive a personal race pack composed of technical items, race gadgets, a meal voucher for “pasta party” and other prizes offered by sponsors.

By way of example, you find hereafter the composition of the race pack 2017:

• Sanniti Triathlon backpack

• Technical items (triathlete, bike and helmet racing numbers, swimming cap and chip)

• 2 energy bars

• 2 packs of carbogel

• 1 pack of protein pasta

• 1 fruit juice

• 1 bottle of water

• 1 pack of gluten-free biscuits

• 1 sample of massage oil

….and all the athletes who cut the finish line were provided of a FINISHER t-shirt.

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Where to sleep

1. Alisma Hotel (3 star hotel)

Web site: http://www.alismahotel.it/ FB Page: https://www.facebook.com/alismahotel/ Tel. 0864870047 2. Albergo Leon d’Oro-Caraceni (2 star hotel) Web site: http://www.leondoro-caraceni.com/leondoro.html Tel. 086487121 3. B&B Villa Tina (Bed & breakfast)

Web Site: www.bbvillatina.com FB Page: https://m.facebook.com/bbvillatina/ Tel. 3356958075 4. B&B Il Vicoletto (Bed & breakfast)

Web Site: http://www.ilvicolettobeb.it FB Page: https://www.facebook.com/Il-Vicoletto-BB-1658324487772279/ Tel. 3477791472 5. Agriturismo Ru Spenite (Bed & breakfast)

Web Site: http://www.agriturismoruspenite.it/ Tel. 340.8329003 | 393.9479288 6. Affittacamere La Pineta (Guesthouse)

FB Page: https://www.facebook.com/AffittacamereLaPineta/ Tel. 3397023686 7. B&B Le Casette (Apartments) Web Site: http://www.bblecasette.it/bblecasette/home.html Tel. 3381579328 8. Ristorante Aufidena (Restaurant and Pizzeria)

FB Page: https://www.facebook.com/ristorantepizzeria.aufidena/ Tel. 3496857043 9. Ristorante La Ruota (Restaurant and Pizzeria)

FB Page: https://www.facebook.com/Ristorante-La-Ruota-587274517981106/ Tel. 086487512

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Medical Aid

Medical Aid is guaranteed by Croce Rossa Italiana – Nucleo Soccorso Speciali (C.R.I.)

Hospital with Emergency Room • Castel di Sangro Hospital tel. 0864 8991 • Emergency Room Tel. 0864 899201 Alfedena Chemistry

• Tel. 086487161 Police Station

• Tel. 0861 87114

TERAMO TRIATHLON TEAM A.S.D VIA GRAMSCI, 11 - 64100 TERAMO (TE) Tel. +39 39930418 Fax. +39 0861 610858 [email protected] www.teramotriathlon.it

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