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Turn the Page to Mental Health & Wellness

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Turn the Page to Mental Health & Wellness For further help and support contact: Adult Mental Health, Child & Adolescent, Alcohol & Drug, Mental Health Services for Older People - Manaaki Centre, Thames Hospital, Mary Street Thames 8.30am—5.00pm Ph: (07) 868 8249 Covering Hauraki/Thames/Coromandel regions. Crisis Assessment Team (CAT TEAM) - 0800 50 50 50 24hrs, 7days week Free and confidential. Provides the main point of access to Adult Mental Health Services for those with mental illness, deterioration in mental state, suicidal intent or ideation and severe situational stress. Covering Hauraki/Thames/Coromandel and Waikato regions. Te Korowai Hauora O Hauraki Child Adolescent/Mental Health Services - 210 Richmond Street, Thames Ph: (07) 868 0033 Resources in this booklet (and many other similar books) are all FREE to borrow from the libraries listed below. TURNTURN THETHE PAGEPAGE TOTO MENMENTALTAL HEALTHHEALTH && WELLNESSWELLNESS Thames-Coromandel District Libraries www.tcdc.govt.nz/libraries Thames Library, 503 Mackay Street, Thames. Ph: (07) 868 6616 Mercury Bay Library, 22 Victoria Street, Whitianga Ph: (07) 866 4776 Tairua Library, 2 Manaia Road, Tairua Ph: (07) 864 7960 Together we can reduce stigma and discrimination associated with mental illness Hauraki District Libraries http://library.hauraki-dc.govt.nz Paeroa Library, Cnr Belmont Road & William Street, Paeroa Ph: (07) 862 7194 Waihi Public Library, Seddon Street, Waihi Ph: (07) 863 8316 Ngatea Public Library, Plains Service Centre, Orchard West Road, Ngatea Ph: (07) 862 8609 Acknowledgements We would like to acknowledge the following for developing Turn the Page project and allowing us to implement this initiative in our region: Like Minds Taranaki, Puke Ariki, Midlands Mental Health Network and Matua Tony Waru RELATIONSHIPS Top Recommended Fathers who Dare Win - 30 Ways to be an awesome Dad by Ian Grant Readings TCDC Libraries shelved here: 306.8742 GRA Hauraki Libraries shelved here: 306.8742 GRA Getting a Good Night’s Sleep: A handbook for people who have trouble sleeping by Fiona Johnston TCDC Libraries shelved here: 616.84 JOH Hauraki Libraries shelved here: 616.8498 JOH Turn the Page gives people with mild to moderate mental health issues access to self-help books, CDs, and DVDs that have been recommended by psychologists, counsellors, Men Alone, Men Together by Mark Beehre and people with experience of mental illness. TCDC Libraries shelved here: 306.7662 BEH Hauraki Libraries shelved here: 306.76 BEE Turn the Page Resources in all libraries can also be found by looking on the spines for this logo: Raising Teens Today: Dealing with Sex, Drugs & Homework by Ian Lambie TCDC Libraries shelved here: Parenting Area 649.125 LAM Hauraki Libraries shelved here: 649.125 LAM Real Relationships: From Bad to Better, and Good to Great by Les Parrott ADDICTIONS TCDC Libraries shelved here: Teen Area 646.7 PAR Hauraki Libraries shelved here: 646.77 PAR Cleaning Up: How I Gave Up Drinking and Lived by Tania Glyde TCDC Libraries shelved here: 362.292 GLY When our Children Come Out: How to Support Gay, Lesbian, Hauraki Libraries shelved here: 362.292 GLY Transgendered Young People by Maria Pallotta-Chiarolli TCDC Libraries shelved here: 306.76 PAL Hannah: My True Story of Drugs, Cutting and Mental Illness Hauraki Libraries shelved here: 306.76 PAL by Hannah Westberg TCDC Libraries shelved here: Teen Area Biography B Wes SCHIZOPHRENIA Hauraki Libraries shelved here: 616.86 WES 100 Questions & Answers about Schizophrenia: Painful Minds by Lynn DeLisi Not my Family, Never my Child: What to do if someone you love is TCDC Libraries shelved here: 616.898 DEL a Drug User by Tony Trimingham Hauraki Libraries shelved here: 616.898 DEL TCDC Libraries shelved here: 362.29 TRI Hauraki Libraries shelved here: 362.29 TRI Healing Schizophrenia: Using Medication Wisely by John Watkins TCDC Libraries shelved here: 616.898 WAT Pokies: Even When I Win: My journey through Problem Gambling by Lynette Whale The Centre Cannot Hold: A Memoir of my Schizophrenia by Elyn TCDC Libraries shelved here: 362.25 WHA Saks Hauraki Libraries shelved here: 362.25 WHA TCDC Libraries shelved here: 616.898 SAK Hauraki Libraries shelved here: 616.898 SAK Sane: Mental Illness, Addiction & the Twelve Steps by Marya Hornbacher The Quiet Room: A Journey out of the Torment of Madness by Lori TCDC Libraries shelved here: 616.86 HOR Schiller Hauraki Libraries shelved here: 616.86 HOR TCDC Libraries shelved here: 616.898 SCH Hauraki Libraries shelved here: 616.89 SCH Walking with the Taniwha by Paul Bennett TCDC Libraries shelved here: 616.86 BEN Understanding Troubled Minds: A guide to mental illness and its Hauraki Libraries shelved here: 616.860092 treatment by Sidney Bloch TCDC Libraries shelved here: 616.891 BLO Hauraki Libraries shelved here: 616.891 BLO OTHER ANIXETY & STRESS Insatiable Moon by Mike Riddell (DVD) NZ Anxiety, Phobias & Panic: A Step by Step Programme for Regaining TCDC Libraries shelved here: Fiction RID/ DVD INS Control of your life by Reneau Peurifoy Hauraki Libraries shelved here: Fiction RID/LP RID/DVD DRAMA INS TCDC Libraries shelved here: 616.85223 PEU Hauraki Libraries shelved here: 616.85223 PEU Mental Illness by Roman Espejo TCDC Libraries shelved here: Teen Area 362.2 MEN Coolmind by David Keefe Hauraki Libraries shelved here: Teen Area 362.2 MEN TCDC Libraries shelved here: Teen Area 158.1 KEE Hauraki Libraries shelved here: Children's Non-Fiction 158.12 KEE Relax for Health (CD) TCDC Libraries shelved here: CD Area 585 From Stress to Success - In just 31 days by John F Demartini Hauraki Libraries shelved here: Chillout REL TCDC Libraries shelved here: 158.1 DEM Hauraki Libraries shelved here: 158.1 DEM What Happens Next?: Support and Information for Parents, Caregivers and Family/Whanau of Young People who have a I’ve Had it Up to Here: From Stress to Strength: Top Stressbusting Mental Illness by Wendy Lyons & Tricia Irving Hendry Tips TCDC Libraries shelved here: 362.2 LYO by Gaynor Parkin Hauraki Libraries shelved here: 362.20835 LYO TCDC Libraries shelved here: 616.98 PAR Hauraki Libraries shelved here: 616.98 PAR PERSONAL STORIES OF HOPE & RECOVERY Shock Waves, A practical guide to living with a loved one’s Post Traumatic A Gift of Stories by Julie Leibrich Stress Disorder by Cynthia Orange TCDC Libraries shelved here: 616.89 GIF TCDC Libraries shelved here: 616.85 ORA Hauraki Libraries shelved here: 616.89 GIF Hauraki Libraries shelved here: 616.8521 ORA Open Door: It’s a Mad Mad World (DVD) Stress Management for Busy People by Carol Turkington TCDC Libraries shelved here: DVD Area ITS Hauraki Libraries shelved here: 158.1 Hauraki Libraries shelved here: Documentary ITS Nga Tapuwae o Nga Tupuna by Egan Bidios (DVD) BIPOLAR TCDC Libraries shelved here: DVD Area TAP Hauraki Libraries shelved here: Documentary NGA Caught between Sunshine & Shadow: Living with & Managing Bipolar Affective Disorder by Georgie Tutt Seems I might be human by SamRB (CD) TCDC Libraries shelved here: 616.89 TUT TCDC Libraries shelved here: CD Area 587 Hauraki Libraries shelved here: 616.895 TUT Hauraki Libraries shelved here: Pop SEE Living with Bipolar: A Guide to Understanding & Managing the Songs of the Streets by Johnny Matheson (CD) Disorder by Lesley Berk TCDC Libraries shelved here: 616.895 BER TCDC Libraries shelved here: CD Area 386 Hauraki Libraries shelved here: 616.895 BER Hauraki Libraries shelved here: Alternative SON Stepping out of the Shadows: Insight into Self-Stigma & Madness Mastering Bipolar Disorder: An Insider’s Guide to Managing Mood Swings and finding balance by Kerrie Eyers by Dr Debbie Peterson & Sarah Gordon TCDC Libraries shelved here: 616.895 MAS TCDC Libraries shelved here: 305.9084 STE Hauraki Libraries shelved here: 616.895 EYE Hauraki Libraries shelved here: 305.9084 STE The Bipolar Handbook: Real-Life Questions with up-to-date answers by Wes Burgess TCDC Libraries shelved here: 616.895 BUR Hauraki Libraries shelved here: 616.89506 BUR DEPRESSION GRIEF All Blacks Don’t Cry: A Story of Hope by John Kirwan After a Parent’s Suicide: Helping Children Heal by Margo Requarth TCDC Libraries shelved here: Biographies KIR TCDC Libraries shelved here: 155.937 REQ Hauraki Libraries shelved here: 616.8527 KIR Hauraki Libraries shelved here: 155.937 REQ Beyond the Baby Blues: The Complete Perinatal Anxiety & Depression Handbook by Catherine Knox After the Suicide of Someone you Know: Information & Support for TCDC Libraries shelved here: 618.76 KNO Young People by Tricia Irving Hauraki Libraries shelved here: 618.76 KNO TCDC Libraries shelved here: 155.937 IRV Living with a Black Dog: How to take care of someone with Hauraki Libraries shelved here: 155.937 IRV Depression while looking after yourself by Matthew Johnstone TCDC Libraries shelved here: 616.8527 JOH Comfort: A Journey through Grief by Ann Hood Hauraki Libraries shelved here: 616.8527 JOH TCDC Libraries shelved here: 155.937 HOO Hauraki Libraries shelved here: 155.937 HOO Living Well with Depression and Bipolar Disorder: What your Doctor doesn't tell you that you need to know by John McManamy TCDC Libraries shelved here: 616.895 McMA Death without Warning: Information & support after an unexpected Hauraki Libraries shelved here: 616.89 death by Lynne Ewart TCDC Libraries shelved here: 306.9 EWA Navigating Teenage Depression: A Guide for Parents & Hauraki Libraries shelved here: 306.9 EWA Professionals by Gordon Parker TCDC Libraries shelved here: 616.8527 PAR Hauraki Libraries shelved here: 616.8527 PAR On Grief & Grieving: Finding the meaning of Grief through
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