MFI Burn Box Schedule

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WEEKDAY FULL CLASS SCHEDULE Time Monday Tuesday Wednesday Thursday Friday Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing 5:30AM (Sauna Sweat- 85 degrees) (Sleek Sweat - 80 degrees) (Sauna Sweat - 85 degrees) (Sleek Sweat- 80 degrees) (Pro Sweat - 90 degrees) Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing 12:00PM (Sauna Sweat- 85 degrees) (Sauna Sweat- 85 degrees) (Sleek Sweat - 80 degrees) (Sauna Sweat- 85 degrees) (Pro Sweat - 90 degrees) Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing 5:00PM (Sauna Sweat - 85 degrees) (Sauna Sweat - 85 degrees) (Sauna Sweat - 85 degrees) (Sauna Sweat- 85 degrees) Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing Burn Box Heated Kickboxing 6:00PM (Sauna Sweat - 85 degrees) (Sleek Sweat - 80 degrees) (Sauna Sweat - 85 degrees) (Pro Sweat - 90 degrees) (Pro Sweat - 90 degrees) Burn Box Heated Kickboxing Burn Box Heated Kickboxing 7:00PM (Sauna Sweat - 85 degrees) (Sleek Sweat - 80 degrees) Burn Box Heated Kickboxing Burn Box Heated Kickboxing 8:00PM (Pro Sweat - 90 degrees) (Pro Sweat - 90 degrees) WEEKEND FULL CLASS SCHEDULE NOTES: ADULT MARTIAL ARTS STRIKING CLASSES INCLUDE: Time Saturday Sunday BOXING, KICKBOXING, AND MUAY THAI 9:00AM Burn Box Heated Burn Box Heated YOUTH MARTIAL ARTS STRIKING CLASSES INCLUDE: Kickboxing Kickboxing BOXING AND KICKBOXING (TECHNIQUE ONLY, NO CONTACT) CIRCUIT TRAINING CLASSES INCLUDE: Burn Box Heated KETTLEBELLS, TRX, STEEL MACE, AND FUNCTIONAL FITNESS 10:00AM Kickboxing *OPEN MAT TIMES ARE AVAILABLE TO ALL MEMBERS *FACILITY ACCESS AND USE IS OPEN TO ALL MEMBERS FACILITY HOURS OF OPERATION: 5:30AM TO 9:30PM MONDAY THRU FRIDAY 8:00AM TO 3:00PM SATURDAY & SUNDAY .

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