India International Centre “Kerala Swaadam”

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India International Centre “Kerala Swaadam”

INDIA INTERNATIONAL CENTRE 18TH NOVEMBER 2020 “KERALA SWAADAM” Savour the flavours from God’s Own Country-Kerala, the land of rich culinary traditions. Enjoy the beautiful amalgamation of Arabian, Malabari & French influences with subtle flavours by IIC’s experienced chefs. We are certain that the special cuisine from the land of spices will tempt you to ask for more. IIC has made special arrangements to serve “KERALA SWAADAM” from 20 th November (Friday) to 23rd November 2020 (Monday) (04 days) for its members. In addition our bakery chef will also be presenting special “Fusion bakery” at the confectionary counter for pastry lovers. These items shall be served in addition to the regular menu in the Dining Hall, Lounge & Lotus Lounge and also can be booked on prior demand as “Take Away” items. FOOD ITEMS SELLING PRICE (EXCLUDING TAXES) Fried idli with chutney (3 pcs) 85.00 Meen varuval (Fried Fish 3 pcs) 285.00 Kerala prawn curry 470.00 Fish molee 240.00 Iraichi kulambu (Mutton curry) 485.00 Chicken chettinad 215.00 Appam with pachakari stew (2 pcs) (Veg.) 160.00 Appam with chicken stew (2 pcs) 230.00 Appam (1 pcs) 30.00 Bean thoran (Veg.) 75.00 Kaalan (Banana, Yoghurt and Coconut based vegetarian gravy 85.00 item) Sambhar 40.00 Kathirikai pulikulambu (Aubergines in tomato-tamarind 50.00 sauce) Urulaikilangu masala (Masala potatoes) 85.00 Malabar parotta 65.00 Thalassery vegetable biryani 120.00 Beetroot pachadi 60.00 Sevian payasam (Dessert) 60.00 Kesari Halwa (Dessert) 65.00 FUSION BAKERY ITEMS Marble sponge cake (Slice) 80.00 Garlic herbed bread 90.00 Cinnamon rolls 55.00 Cheese and vegetable stuffed baked pizza 65.00 Take away services with prior booking will be available from 1030 hrs to 2100 hrs. Kindly Place order at: 011-24609373, 24609374, 24609375, 24609472 The last order for “Kerala Swaadam” can be placed at: Dining Hall – up to 2100 hrs Lounge- up to 2000 hrs KANWAL WALI SECRETARY .

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Dinner Menu Sw
Biryani Appetizers Biryani is a Rice dish - delicately cooked, wonderfully spiced, and enjoyed heartily. Samosa $6.00 Shrimp Biryani $26.00 fried patties stuffed with potatoes and peas Bhelpuri ** $6.00 Lamb Biryani $19.00 puffed rice, chickpea vermicelli, peanuts, chopped onion, diced mango, cilantro and drizzled with tamarind chutney marinated lamb biryani, cooked in its own juices Dahi Papri $6.00 Chicken Biryani $18.00 fried flour crisps, moong dal dumplings, topped with yogurt and chutneys fragrant and delicious Ragda Pattis $8.00 Chana Chilgoza Pudina Biryani ** $16.00 chick peas, pine nuts and mint biryani potato patties on a bed of white peas and topped with chutney Bhune Bhutte ki Tikki $7.00 Breads patties of grated sweet corn, coated with sesame seeds Naan $3.00 Broccoli and Peas Shammi $7.00 soft white flour bread patties of broccoli and peas stuffed with drunken raisins Butter Naan $4.00 Dal Chawal ki Tikki $6.00 soft white flour bread layered with butter rice and lentil cakes with chopped onion, ginger and green chillies Garlic Chili Naan $4.00 Pani Poori $6.00 a white flour bread with fresh garlic & crushed red pepper puffed hollows stuffed with diced potatoes and chickpeas topped with chutneys – eaten whole in one bite Rock Salt & Cilantro Naan $4.00 Pyaz ki Bhaji $6.00 a white flour bread topped with rock salt & fresh cilantro onion rings in chickpeas batter Lachha Parantha / Pudina Parantha $3.00 Kafir Lime and Basil Chicken Tikka $8.00 whole wheat bread with butter / or with mint chicken tikka marinated with spices
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Kids Menu Drinks Appetizer Soup & Salad
APPETIZER SOUP & SALAD SAMOSA - $5.00 MULLIGATAWNY SOUP - $5.00 2 pieces of crispy pastry filled with potatoes, Delicately spiced lentil soup with lemon & pepper green peas & spices TOMATO SOUP - $5.00 SAMOSA CHAT - $8.00 Creamy blended tomato with spices & herbs Crispy pastry with chick peas, sweet & tangy spices CHICKEN SOUP - $6.00 ONION BHAJI - $8.00 Little cubes of chicken cooked in broth Fresh cut onion fritters made in chick pea batter with celery, carrots, cilantro MUSHROOM PAKORA - $10.00 RASOI GARDEN SALAD - $8.00 Fresh cut Mushrooms fritters made in chickpea batter Lettuce, tomato, cucumber, carrots GOBHI MANCHURIAN - $12.00 with homemade dressing Corn flour batter cauliflower sautéed CHICKEN TIKKA SALAD - $10.00 with manchurian sauce Mix green salad with chicken tikka CHILLI PANEER - $12.00 with homemade dressing Chunks of cottage cheese sautéed with Chilli garlic sauce PANEER 65 - $12.00 KIDS MENU Crispy cottage cheese in a spicy sauce PANEER KORMA - $10.00 with onion & bell pepper Homemade cottage cheese cooked in rich cashew nut sauce with very mild spices CHILLI CHICKEN - $12.00 Chunks of chicken sautéed with dry Chilli garlic sauce CHICKEN TIKKA MASALA - $12.00 Chicken breast with mild tomato creamy sauce CHICKEN 65 - $12.00 Strips of chicken cooked in a spicy sauce CHICKEN MALAI KABAB - $12.00 with onion & bell pepper Chicken marinated with very mild spices & yogurt cooked in clay oven CHILLI SHRIMP - $13.00 FRENCH FRIES - $6.00 Shrimps sautéed with dry Chilli garlic sauce FISH AMRITSARI - $12.00 DRINKS Deep fried fish
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Salads & Chaat
SALADS & CHAAT Garden Fresh 170 Crisp romaine with tomato, carrot, red onion marinated with pesto Mixed Greens with Thai Dressing 170 Herb scented seasonal vegetables tossed with Thai dressing Samosa Chaat 170 Crispy samosa marinated with home made chutneys and finished with chopped onion, tomato and coriander APPETIZERS Palak Chane ki Shammi 190 Spicy baby spinach and Bengal lentil cakes with mint and yogurt chutney Dahi Ke Kebab 190 Shallow fried fish marinated in chef special masala Aloo ki Tikki 190 Famous street food topped with tangy sauce, chopped onion,tomato finished with coriander Tawa Machhi 220 Shallow fried basa fish marinated in Chef’s special masala, served with mint chutney Murgh Tarasey Kebab 240 Overnight marinated chicken breast with exotic spices, green paste and yogurt, cooked on hot plate Siya Mirch Murgh 240 Hyderabadi-style chicken cooked in a mixture of black pepper, garlic and green chili Andhra Chili Chicken 240 South Indian style chili chicken Grilled Prawns 340 Herb marinated prawns cooked with olive oil and garlic, over the griddle Mutton Pepper Fry 360 Aromatic and spicy South Indian style mutton preparation PASTA Spaghetti Napolitana 270 Spaghetti pasta stirred with fresh basil and tomato sauce Penne Pesto 270 Penne pasta and assorted vegetables cooked with creamy pesto sauce Spaghetti Napolitana Chicken 300 Spaghetti pasta and shredded chicken stirred with fresh basil and tomato sauce Penne Pesto Chicken 300 Penne pasta and shredded chicken cooked with creamy pesto sauce BURGERS Vegetable Burger 220 Fried
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A GRAIN of Kinds of Fried Chips, Four Lentil Patties
c m y k c m y k Thursday 12 September 2013 25 palate pleasures Bengaluru Chronicle ODE TO HEALTH ONAM NIBBLES SOUTH SPECIALS GOD’S OWN CUISINE SUMPTUOUS SADYA elebrate Onam Sadya, egin your Onam ring in Kerala’s famous xperience the fervour Cwith mouth-watering celebrations with Bharvest festival with an Eof Kerala with decorat- vegetarian delicacies Bstarters like Pazham authentic festive menu cre- ed Onapookkalam, men and spread on a banana leaf. It Puri, Kerala banana frit- ated by Chef Naren women dressed in the tradi- includes pradhaman, four ters and parippu vada or Thimmaiah and savour a tional attire, the aroma of A GRAIN OF kinds of fried chips, four lentil patties. Choose from vegetarian banana leaf Sandalwood and delicacies unique pickles, kaalan, signature dishes like Olan meal with Olan, Kalan, like Avial, Puli Inji, Mango olan, thoran, errusery, and Avial with Puzhukal Eruserri, Avial, Pachadi, Pachady, Erissery, Kalan, avial, sambhar, rasam, Arri Choru-traditional Kootu curry, pal Thoran and Pal Payasam wholesome truth etc. Red rice from Kerala. payasam, etc. to satiate your apetite. WHERE: Ente Keralam WHERE: South Indies WHEN: September 16 Where: 20 Char, WHEN: Till WHEN: From WHERE: Karavalli, Sterlings Mac Hotel The thinking chef, aloe vera have been used in creating this September 17 September 13 to The Gateway When: September anti-oxidant menu. September Hotel 16 Innovating the Kold Kaapi.Explain? 16 Pratish Nair delves into It is time to find the healthiest variation and this made me experiment with various the fountain of youth ingredients and flavours. Kold Kaapi has been created for guests who love the Cold DC CORRESPONDENT Coffee, but want it light.
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Indian Family Meal Ideas
100+ INDIAN FAMILY MEAL IDEAS Includes- Meal planning tips Indian meal options My family meal options printable Indian grocery list printable Weekly meal plan printable Weekly food diary printable B E I N G R U B I T A H . C O M There's nothing like a delicious home-cooked meal. Even better if it comes pre-planned because that's what we all stress about the most, isn't it? What should I cook? What different can I make? How can I make sure we're eating right? If only you had an easy way of getting these questions answered. No more stress buddy! Presenting you an approach that not only fills stomachs but gives you a chance at being more mindful about what you cook and eat as a family. In fact you maybe already doing this in your head but are just not able to put it together or as in my case become forgetful. This approach has helped me immensely in ensuring that I get the peace of mind I deserve over meal times, especially with a hectic routine. I'm sure it will help you too. Rubitah 1.Read through the meal ideas listed in pages 4-8. Mark them in different ways. You can choose your own categories. Mine usually go like these- family favourites want to try easy peasy nutritious musts to double and freeze Now take a print out of the "My family meal options" (refer page 9) and write down the meal options in the categories of your choice.
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Influenced by Thousands of Years Of
Influenced by thousands of years of South Indian culture, the food at Rishi’s Indian Aroma has been carefully prepared to present an interesting and exciting representation of one of the world’s most popular cuisines. A modern and colourful venue fit for all kinds of occasions, the restaurant can seat up to 108 people in total. At Rishi’s we believe every guests deserves freshly cooked food to the order, If you or any of your guests have an allergen or dietary restrictions please inform your server and our chefs will be happy to accommodate your needs. RISHI’S SIGNATURE STARTERS RISHI’S TRADITIONAL STARTERS Chicken 65 £5.45 Methu Vadai £3.95 Introduced in 1965 at the famous Buhari Hotel South Indian savoury snack, made of urid dhal, restaurant in Chennai. spiced with onion, ginger, green chilly and curry leaves, served with sambar and chutney. Chilli chicken £5.45 Crisp Tempura coated chicken supreme in a Indo Chinese sauce. Mysore Bonda £3.95 Crushed potatoes with vegetables and spices Lemon Chicken £5.45 coated in Bengal gram batter and deep fried, Crispy chicken tossed in citrus infused sauce. served with chutney. Chicken Pepper Fry £5.45 Samosa £3.25 Succulent chicken pieces perfectly seasoned and Crisp, light, hot and bursting with flavours, a garnished. combination of potato, peas, onions and fresh Lamb Chukka Varuval £5.95 coriander. Tender Lamb pieces in Rishi’s Spice marinade. Bhajji £3.95 Chilli and Garlic Prawn £5.95 Indian Savoury fritter made with your choice of Tomato, lemon, coriander and curry leaves.
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CHICKEN CHETTINAD Makes 4 Cups | 1 Hour Chettinad Is a Region in Tamil Nadu Renowned for Its Subtle Yet Spicy Cuisine
CHICKEN CHETTINAD Makes 4 cups | 1 hour Chettinad is a region in Tamil Nadu renowned for its subtle yet spicy cuisine. There are many iterations of this curry. It highlights black peppercorns, a signature spice of the region, which have originated from the south of India. 4 chicken legs (thighs with drumsticks) 1 Tbsp black peppercorns, lightly pounded 2 tsp minced garlic 2 Tbsp plain yogurt 10-15 kari leaves 4 Tbsp ghee or oil 2 cups onions, chopped 2 Tbsp ginger purée 1 14 oz can coconut milk 2 Tbsp ground black pepper 1 tsp salt 1 tsp ground cardamom 2-3 serrano peppers, sliced lengthwise juice of one lemon 2 Tbsp chopped cilantro handful of pomegranate seeds (optional) dollop of plain yogurt instructions 1. Place the peppercorns in between a cloth towel and pound with a hammer until the pieces are broken up. Cut the chicken thighs in half and marinate in the peppercorns, garlic, yogurt and kari leaves. Let the chicken rest for 15-20 minutes up to 24 hours. 2. In a heavy bottom stock pot, heat the ghee and fry the onions until translucent or lightly golden brown. Add the marinated chicken and fry for another 5-7 minutes on medium heat. Lower the heat then add the ginger purée, coconut milk, ground black pepper and salt. Cover the stockpot and simmer for 10-15 minutes or until the chicken is tender. 3. Stir in the cardamom, sliced serrano peppers and the juice of one lemon. Garnish with chopped cilantro, pomegranate seeds and a dollop of yogurt.
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To View the Menu
VEGTARIAN APPETIZERS CHICKEN APPETIZERS ASSORTED VEGETABLE PAKORAS BASIL CHICKEN TIKKA BHUJIA CRSUTED ALOO TIKKI DOODHIYA MALAI KEBAB CASHEWNUT & ALOO ROLL HARIYALI CHICKEN KEBAB PANKO ALOO BONDA LASOONI CHICKEN KEBAB VEGETABLE SAMOSA RESHMI SEEKH KEBAB VEGETABLE SPRING ROLLS CHICKEN ANGAARE TIKKA MASALA CRISPY OKRA ACHARI CHICKEN KEBAB HARA BHARA KEBAB CHICKEN TAWA MASALA VEGETABLE CUTLETS CHICKEN PEPPER KEBAB CALCUTTA GOBHI MANCHURIAN COCONUT CHICKEN 65 LASOONI SESAME GOBHI CHILLY CHICKEN DRY CAULIFLOWER 65 CHICKEN SPING ROLLS CHENNAI CUTLET CHICKEN BLACK PEPPER GARLIC SMALL TRAY: $ 70.00 SMALL TRAY: $ 75.00 LARGE TRAY: $ 125.00 LARGE TRAY: $ 135.00 PANEER APPETIZERS FISH TANDOORI PANEER TIKKA MASALA FISH FRY HARIYALI PANEER TIKKA FISH KOLIWADA PANEER MASALA FINGERS FISH AMRITSARI PANEER MASALA CUTLETS LAMB SEEKH KEBAB PANEER PAKORA LAMB BOTI KEBAB PANEER FENUGREEK TIKKI LAMB COCONUT CHILLI FRY PANEER SPINACH ROLLS PANEER 65 SMALL TRAY: $ 85.00 PANEER CHILI DRY LARGE TRAY: $ 155.00 SMALL TRAY: $ 75.00 LARGE TRAY: $ 135.00 VEGETARIAN ENTREE CHICKEN ENTREE ALOO GOBHI MASALA CHICKEN TIKKA MASALA ALOO SAAG SMOKED BUTTER CHICKEN BAINGAN BHARTA ZAFRANI CHICKEN KORMA BHINDI MASALA TARIWALAH KUKKAD BAIGAN MIRCH SALAN CHICKEN BHURANI KADAI MUSHROOM CHICKEN VINDALOO MUSHROOM MATTAR CHICKEN SAAG METHI MALAI MATTAR CHICKEN KADAI BASIL VEGETABLE NILGIRI CHICKEN KALI MIRCH VEGETABLE JALFREZI CHICKEN HYDERABADI VEGETABLE MAKHANI CHICKEN CHETTINAD VEGETABLE KORMA CHICKEN KEEMA MASALA LASOONI GOBHI SAAG SMALL TRAY: $ 5.00 LARGE TRAY: $ 15.00 SMALL
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Tresind New Menu.Cdr
TM vegetarian starters J modernist chaat trolley 150 mushroom chai, dehydrated mushroom, truffle milk powder 80 J pumpkin and coconut soup, idiyappam, pumpkin mash 75 J avocado kebab, sour cream, chopped salsa 95 J paneer tikka paturi, chili onions, masala crisp 95 mushroom galouti tartlets, mushroom pickle 95 tandoori portobello, molcajete chimichurri chutney, ginger pickle 115 dahi kebab, potato rösti, raw mango and pepper chutney 95 corn crusted spinach kebab, smoked tomato chutney, parmesan cheese 95 kothambir vadi, coconut chutney, carrot kosambari 95 non-vegetarian starters cedar wood smoked tandoori chicken, burnt pineapple carpaccio 125 chicken waffle, cafreal masala, smoky aioli 110 chicken tikka – malai or charcoal 110 tandoori lamb chops, rosemary jus, roast potatoes 135 galouti kebab cannoli, pickled onion, mint chutney 110 hunter’s lamb leg ‘raan’ 145 tenderloin steak, molcajete chimichurri chutney, ginger pickle 195 butter pepper garlic prawn, thai basil 135 tandoori tiger prawn, buttered asparagus, hollandaise espuma 135 barramundi musallam, garlic chutney, pickled ginger & scallion 130 wagyu patthar kebab, red raddish carpaccio, boondi crisp 155 vegetarian main course J mix veg kofta, duet of curries, toasted makhana 125 J paneer pinwheel, tomato makhani, charred chili pepper 125 J rajasthani papad ki subzi, missi roti 115 J achari chana martaban, green pea kachuri 125 guchchi lababdar, truffle oil tadka, nadru chips 135 pav bhajji, lehsooni burrata, maska pao 125 amritsari thali 130 J khichdi of india 135 J jain diet live table
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Menu-Final-New.Pdf
Vegan Rice Dishes Desserts Yellow Lentils (Dal Tadka/Palak)................................................ 12 Ice Cream........................................................................................5.00 Yellow lentils cooked with cumin ginger and fresh cilantro Dum Biryani Your choice of Mango/Vanilla/Chocolate/Falooda Aloo Gobhi Masala Dum.............................................................. 14 Basmati rice layered with your choice of spiced meat or Shakori Rasmalai..........................................................................5.00 Cauliower and potatoes cooked with ginger & fresh vegetables cooked with saron, rose essence, raisins and nuts. Sweet, spongy, cottage cheese dumpling, avored with Indian spices. Served with raitha (yogurt relish) cardamom. Aloo Jeera.......................................................................................... 14 Chicken ............................................................................................. 19 Moong Dal Halwa........................................................................5.00 Bollywood Lamb .................................................................................................. 22 Savory potatoes cooked with cumin seeds, onion, tomatoes Lentil Pudding with claried butter, milk, saron and cardamom Vegetable.......................................................................................... 14 Gajar Halwa ...................................................................................5.00 & ginger. Shrimp ..............................................................................................
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Streetmenu Aug20
TINGLE YOUR LASSI &THANDA TASTE BUDS 450gms CORNER Sunil’s Selection of hHummus 4oz | 12 €2.50 Indian lemonade €2.50 Beetroot o coriander & chilly Mango lassi | 8 €3.00 Pickle selection (3 flavours) | 11 €3.50 Rose & cardamon lassi €3.00 Cucumber, pomegranate & mint Raita | 8 €3.00 Mango chutney | 11 €2.50 All minerals €1.75 Fizzy mango, coke, diet coke, Ruby pickled onions €1.50 San Pellegrino (500ml) €2.00 still & sparkling water ALLERGENS 5 | Peanuts 10 | Celery OPEN 1 | Gluten-Wheat 6 | Soybeans 11 | Mustard 2 | Crustaceans 7 | Lupins 12 | Sesame Seeds Mondayo t Sunday 3 | Eggs 8 | Dairy 13 | Sulphites 4mo0 p t 1 p 4 | Fish 9 | Nuts 14 | Molluscs Closed every Tuesday Our chicken & lamb are Halal certified 1 Birds Avenue, Dublin, D14YF61 Some of our dishes may contain or have been in contact with nuts, please let your server know of any allergies Tel:1 0 5570111 or dietary requirements. Fish may contain small bones. We import some of our spices directly from approved growers across India. Our food suppliers have given assurances that none of our ingredients are genetically modified. Chicken Supplier: Carton Brothers / Manor farm. Farmer: Paddy O’Reilly, Shercock County Cavan | Lamb Supplier: Gahan Meats, Irish Country Meats Navan County Meath. Farmer: JP O’Connor, Tullyard Trim County Meath | Pork Supplier: Lislin Meats Cavan. Farmer: Martin Flanagan, Mullagh County Cavan | Venison Supplier: Wild Irish Game & Ballymooney Meats. Source: Sourced by trained & licensed hunters on the mountains of Wicklow and restaurant.ie Leinste | Goat Farmer: HH Boer Goats.Our goats are free range.
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Research Paper Impact Factor: 3.996 Peer Reviewed & Indexed Journal IJMSRR E- ISSN
Research Paper IJMSRR Impact Factor: 3.996 E- ISSN - 2349-6746 Peer Reviewed & Indexed Journal ISSN -2349-6738 RESEARCH ON INDIAN FOOD HABITS AND HEALTH Prof. Sandeep R Shelar Asst. Professor, Maharashtra State Institute of Hotel Management, Pune. Abstract The main purpose of this paper is to find food preferences amongst different age groups, gender, region with respect to fast food, brands, home-made and hotels. As the health of many people is deteriorating by consuming fast food on streets and packed food. Many dieticians are expressing concern over such consumption leading to chronic diseases. We are aware of this fact that young couples are not finding time to eat home-made food.Old people are aware of warning of dieticians not to use fast food for health reasons. Keywords- Food habits, Fast food, Home food, Hotel, Region, Age groups, Preferences affordable. Introduction The human diet plays an important role for good health and long life. India is a country with diverse culture, habits, customs, religious dogma, communal and linguistic differences and being a country dominant to house more critical diseases like diabetes, heart disease, hypertension, TB, cancer, AIDS, leprosy and many ailments. Yoga, meditation, exercise, sound sleep and relaxation are other components responsible to enjoy good health and long life. Good diet is a blend of carbohydrates, proteins, vitamins, minerals, fats and water. But the human tongue does not accept the corrects proportion of food elements mentioned here and sometimes fats increases to harm our body. We say three enemies of mankind are SALT, SUGAR, AND MAIDA three dangerous whites which are found in large proportion in FAST FOOD to harm our body function.We have invited diseases due to lack of good diet, lack of exercise, and less sleep.
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