MALDIVES RANGALI ISLAND

HOLISTIC HEALTH SERVICES

Holistic Health incorporates the principles of Naturopathy or Natural Healing and combines modern science with nature using a range of different healing modalities such as Nutritional Therapy, , , , , and Massage. Naturopathy focusses on prevention and education through holistic practices, allowing us to stimulate the vital healing force of nature which lies within each of us. Our resident Naturopath can work with you towards your desired goals, such as weight loss, a specific health concern, detoxification or de-stress. NATUROPATHY NUTRITION IRIDOLOGY CONSULTATION CONSULTATION 30 mins 90 mins 60 mins $79 $169 $149 Iridology asserts that the within the body. Through Based on the philosophy prevent disease to Whether you have specific fibre structures in the an iridology session, that the body has the maximise your concerns or are just keen to iris represent a map of our resident naturopath innate ability to heal and wellbeing. You will learn about healthy eating, our your inherited resiliency, can reveal your physical itself, naturopathy be empowered to make Naturopath will look in detail or how well your body constitution and uncover uses a combination of choices to improve your at your daily food intake and can withstand or recover these strengths and therapies aimed at health and your life. provide an objective look at your from negative influences. weaknesses providing restoring and promoting This consultation dietary habits. Any health issues The pigmentations you with the knowledge health naturally. includes written can also be addressed using the indicate how your body to effectively approach During this in-depth recommendations, an concept of ‘food as medicine’ is most likely to react health challenges or consultation, our iridology assessment and recommendations will be to stress and unhealthy employ preventative naturopath will assess and recommendations given for you to make the right influences. Variations practices to maintain your health and provide for additional herbs or food and supplement choices in these structures and general wellbeing. recommendations that supplements as to support your lifestyle, prevent colours are believed to address current required. disease and achieve a healthy correlate with areas of conditions and help weight. weakness and strength

For further information on bookings, please contact The Spa Retreat at extension 5360. Prices are in USD, subject to T-GST. DE-STRESS AND DETOX REIKI HOLISTIC MASSAGE 45 mins 60 mins 60 mins / 90 mins $129 $149 $149 / $179

Our signature naturopathic • Special package of three A simple yet powerful Holistic massage is a treatment with treatment combines a two in treatments technique, Reiki uses our Naturopath designed to benefit one session of reiki and ear $329* (save 15%) universal life energy to the “whole” in many positive ways, acupuncture designed to relax • Special package of six harmonise body, mind and combining massage techniques such the nervous system and assist treatments spirit. The Reiki practitioner, as Swedish and deep tissue, detoxification by strengthening $619* (save 20%) through the laying on of as appropriate for you. Emotional the body’s major detox organs: hands, channels energy stress is relieved as the mind is liver, kidney and lungs. We can * All packages must to the client, activating encouraged to slow down and tight also stimulate points for weight be pre-paid and are non- the body’s innate healing muscles are relaxed. loss or other areas of concern. refundable. ability. This therapy is Toxins are released, circulation is Reiki healing amplifies the effects excellent for stress improved and there is a beneficial of acupuncture and enhances the reduction and relaxation, effect on sleep and mood. stress busting effect. and a session leaves you Clients often report an improved with feelings of profound sense of well-being and feel peace and well-being. “energised,” “lighter” and “more relaxed” after undergoing a session.

For further information on bookings, please contact The Spa Retreat at extension 5360. Prices are in USD, subject to T-GST. EAR CANDLING BODY COMPOSITION CUPPING MASSAGE 60 mins ANALYSIS (BCA) 60 mins $149 30 mins / 60 mins $149 $59 per person / Hopi Ear Candling, also known as Thermo $89 per couple Cupping massage is a treatment based on Auricular Therapy, can be beneficial for traditional Chinese medicine. This is a deep, many conditions of the ear, nose and throat A non-physical and non-invasive test stimulating technique that uses suctioned area including tinnitus, that establishes the body’s true body warm glass cups to relieve tight muscles, compacted ear wax and glue ear, headache, fat percentage, basal metabolic rate clear stagnant energy or congestion, and migraine, sinusitis, rhinitis, catarrh, sore (BMR) and how much water is being reduce pain. Cupping promotes smooth flow throats, hay fever, asthma, vertigo and retained. With this vital information of the body’s vital energy, . It can promote neuralgia. When lit, the candle creates a our Naturopath can design an action lymphatic drainage, circulation, mild suction which gently massages the plan for you based on your goals to visibly reduce cellulite and encourage the eardrum and auditory canal. Once the fast track you to where you want to be. tissues to release harmful toxins. A key part candle is placed in the ear it forms a seal of the therapeutic process is the stimulation of which enables the warmth and suction to white blood cells in muscles and skin, which can loosen ear wax and regulate and balance leave the skin red or occasionally slightly bruised. the pressure in the ear and the whole upper This is a normal part of the therapeutic process respiratory tract. This treatment includes and will fade. a massage and lymphatic drainage to head and neck.

For further information on bookings, please contact The Spa Retreat at extension 5360. Prices are in USD, subject to T-GST. YOUR PRACTITIONER

CHRISTELLE STOCKDALE

Christelle trained at the College of Naturopathic Medicine in London and is a Natural Healing Specialist qualified as a Naturopath, Medical Herbalist, Iridologist, Massage Therapist, Reiki Practitioner and Yoga Teacher. She is passionate about the ability of medicinal plants, nutrition, detoxification, touch, movement and energy exchange to enable healing. Christelle has a keen interest in treating stress and anxiety which she believes are a core factor in dis-ease of the mind-body-spirit. She has a holistic approach to health and wellbeing and offers lifestyle and dietary recommendations alongside her therapies, herbal and nutritional supplements, creating a personalised treatment plan for each client. Conrad Maldives Rangali Island For reservations contact [email protected] or call +960.6680629 or visit ConradMaldives.com