Harlow Café + Juice Bar 3632 SE Hawthorne Blvd. Portland, Oregon 97214// (971)255-0138// www.harlowprasad.com//[email protected] ALL DAY BREAKFASTavailable all day ______

OUTLAW SCRAMBLE 11.50 choice of brown rice or quinoa choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with chipotle black bean chili, greens, and spinach. Topped with guacamole, pepitas, scallions, cilantro, & jalapeno cashew sauce

PESTO GARDEN SCRAMBLE 11.50 choice of brown rice or quinoa c hoice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with roasted squash, tomatoes, potatoes, caramelized onions, & greens tossed in a walnut basil pesto, & garnished with roasted walnuts

FARMER VEGETABLE SCRAMBLE 11.50 choice of brown rice or quinoa choice of farm fresh eggs, or smokey tempeh, or seasoned jackfruit scrambled with roasted vegetables, spinach & kale in a chipotle cashew hollandaise AVOCADO BAGEL 9.50 mashed avocado, Mama Lil’s sweet peppers, sprouts & za’atar served on New Cascadia Traditional Everything Bagel POWERHOUSE PARFAIT 7 (found in the cold case) Harlow’s GF granola(oats, pumpkin seeds, sunflower seeds, coconut, walnut, cinnamon, salt, maple syrup, agave, cranberry, ginger), coconut yogurt, dried fruit, goji berries

PLATES & BOWLS SOUPS & GREENS available all day______available all day______Sauce options for bowls: lemon ginger, garlic tahini, avocado cilantro, jalapeno cashew sauce MIGHTY BOWL 8 (oil free) brown rice or quinoa, daily beans, steamed greens, & choice of sauce SOUP & SIDE Cup 6.5/Bowl 8 URBAN BOWL 10 mixed salad greens, steamed kale, olive oil, kimchi, sea vegetables, avocado, DAILY SOUP carrots, scallions, sunflower seeds & za’atar with choice of sauce -add rice, quinoa, or one *poached egg for 2 CHIPOTLE BLACK BEAN CHILI BETTY BOWL 11.50 topped with chimichurri, jalapeno cheese sauce & cilantro brown rice or quinoa, daily beans, steamed kale, roasted seasonal vegetables, kimchi, sea vegetables & za’atar with choice of sauce -add one *poached egg or avocado for 2 VEGETABLE CURRY topped with cilantro and sesame seeds CHIPOTLE CHILI BOWL 11 brown rice or quinoa, chipotle black bean chili, steamed kale, guacamole, Choose a side: scallions, cilantro, house chimichurri & jalapeno cashew sauce quinoa, rice, steamed greens, or

side salad YELLOW CURRY BOWL 11 brown rice or quinoa, steamed kale & vegetable curry topped with cilantro & sesame seeds -add one *poached egg or avocado for 2 -add side of sauce 2 …………………………………………………………………………………………….. BISCUITS & GRAVY WITH ROASTED VEGETABLES 11.50 MIXED GARDEN GREENS SALAD 8 On a mushroom-scallion biscuit with Mike’s tempeh gravy & roasted vegetables garden lettuces, beet spirals, carrot ribbons, sunflower seeds, & lemon -add one poached or scrambled egg 2 ginger dressing on the side -add two poached or scrambled eggs or tempeh or jackfruit 4

HAWTHORNE MAC 11.50 UTOPIAN DREAM SALAD 12 made with organic, gluten free penne pasta, kale, Daiya cheese, garlic, rice milk, Raw shredded green papaya, carrots, shredded kale, & broccoli tossed in almond parmesan & house spice blend (gluten free and vegan) almond butter pad thai sauce, topped with sliced almonds, mint, cilantro, -add chili to make it chili mac for 2 or add pesto to make it a pesto mac for 1.5 & sesame seeds

JACKFRUIT CARNITAS WRAP 11.50 brown rice or quinoa, Hot Mama’s salsa, spinach, roasted tomatoes, onions, SIDES & ADDITIONS carnitas-seasoned jackfruit, Daiya cheddar & jalapeno cashew sauce, wrapped in a gluten free & vegan tortilla -add avocado for 2 MUSHROOM SCALLION BISCUIT 5 Served with a side salad, cup of soup, chili or curry (baked fresh daily, available while it lasts) housemade gluten free biscuit with mushrooms, herbs, scallions, poppy MUSHROOM STROGANOFF 13 seeds, & Daiya mozzarella. Served with vegan butter seasonal mushrooms, tempeh, cashew cream sauce & organic, gluten free penne …………………………………………………………………………………………………………….. pasta. Garnished with fresh parsley sauce 2 cup of soup 4 poached eggs: toast 4 bowl of soup 5.5 one 2 WALNUT CHORIZO QUESADILLA 13 rice 4 roasted vegetables 5 two 4 quinoa 4 jackfruit 5 everything bagel 4 large gluten free tortilla filled with walnut chorizo, vegan cheddar cheese, roasted side salad 4 steamed kale 4 tempeh 5 peppers, sweet onions, delicata squash & topped with jalapeno cashew sauce, green onions & cilantro

Our plant-based menu is locally and organically focused and 100% gluten-free and dairy free. In case of food allergies, please ask to see our ingredient book. We prepare dishes with great care, but cannot guarantee that any food has not come into contact with an allergen. *Consuming raw or undercooked eggs may increase your risk of food-borne illness, especially if you have a medical condition. A 15% service charge will be added to all orders over $75.

BEVERAGES______SMOOTHIES 16OZ______LOOSE LEAF TEAS 3 Choose almond or oat milk check out our tea menu for current offerings DARLING strawberry, banana 6 HARLOW CHAI 4 housemade chai with coconut milk & lightly agave-sweetened. LUCY BLUE blueberry, banana 6 served hot or iced add coffee 1 PINK FLAMANGO strawberry, mango, banana 6.5

WATER AVENUE COFFEE RETROSPECTION almond butter, cocoa nibs, mint, banana 7 coffee 3 coldbrew 4 STUMBLEBEE peanut butter, cocoa nibs, cocoa powder, coffee, banana 7 decaf French press 4 MATCHA DO ABOUT YOU Mizuba matcha, banana, banana, date, mango, MATCHA LATTE 4 shredded coconut 7.5 with Mizuba green tea matcha, almond or coconut milk & honey syrup, served hot or iced HERCULES banana, spinach, almond butter, Epic protein, cocoa nibs 8 add peppermint 1

WARRIOR strawberry, avocado, maca, dates, hemp seeds 8 MOONDROP MOCHA 5 Water Avenue coffee steamed with almond or coconut milk, bittersweet chocolate & agave SUPERBERRY strawberry, marionberry, banana, peanut butter, hemp seeds, Epic protein 7.5 …………………………………………………………………………………………………………………………. ASHWAGANDHA HOT CHOCOLATE 5 bittersweet chocolate, ashwagandha, & cardamom steamed with GURU celery, cucumber, avocado, spinach, parsley, lime, salt, ice 8 almond or coconut milk & agave

GILT coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen 8 RED VELVET COCOA 5 bittersweet chocolate steamed with beet juice, coconut milk & agave LIQUID SUNSHINE orange juice, basil, pineapple, mango, coconut oil, Indian gooseberry(Amla) 8.5 PORTLAND FOG 4 BLACK MAJIK coconut water, activated charcoal, pineapple, blueberry, honey 8 Earl grey tea with almond or coconut milk & honey syrup, served hot or iced

WELLNESS TODDY 4 with fresh lemon, ginger juice, honey, cayenne & echinacea, served hot or iced Add turmeric .50 ADDITIONS* $1 HARLOW MUSHROOM STEAMER 5 kale, spinach, turmeric powder, additional fruit Harlow’s Mighty Mushroom Blend, Water Avenue coffee, coconut oil, cinnamon & housemade cardamom agave syrup steamed $1.5 with almond milk coconut oil, peanut butter, cocoa nibs, activated charcoal, probiotic, vegan collagen TUMERIC GOLDEN LATTE 5 $2 Turmeric and spiced honey steamed with coconut milk & topped with **bee pollen spirulina, avocado, almond butter, **bee pollen, Epic protein, Green Mineral Blend, E3Live blue spirulina, maca

GINGER SODA 4.5 Add a dropper of Pacific Daze CBD $3 housemade pineapple & ginger soda with lime **Bee Pollen may cause an allergic reaction to those with a bee allergy *if you have questions about certain additions, please ask about ingredients list for more information

HEALTH ELIXIRS______SUPER GREENS LEMONADE housemade honey lemonade WELLNESS SHOT ginger juice, lemon, cayenne & echinacea served with with cucumber, spinach, kale, and chlorella 7 an apple slice 2oz 4.5

ABC SHOT orange juice, beet juice, & apple cider vinegar served with an apple slice 2oz. 4.5

JUICE 16OZ______

ORANGE JUICE 5 RISING carrot, orange, beet, apple, ginger 7

BUNNY SLY carrot, ginger 5.5 RENEWAL grapefruit, apple, celery, mint 7

CLEAR EYES carrot, apple, orange 6 RUBY grapefruit, carrot, beet, ginger 7

BLESSINGS apple, lemon, ginger 6 THE RITA celery, cucumber, spinach, kale, parsley, mint, lime 7.5

SWEET GREENS apple, cucumber, celery, lime, mint, kale, MELODY kale, cucumber, spinach, apple, lemon, ginger 7 parsley 7.5

CHECK OUT OUR ROTATING TAPS & COLD CASE FOR MORE BEVERAGE OPTIONS!