Italian and Argentinian Yerba Mate Consumer Behavior and Health Perception
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Chicory Seeds: a Potential Source of Nutrition for Food and Feed
Journal of Animal & Plant Sciences, 2012. Vol. 13, Issue 2: 1736-1746 Publication date: 30/3/2012, http://www.m.elewa.org/JAPS; ISSN 2071 - 7024 JAPS Chicory seeds: a potential source of nutrition for food and feed Gu WenYing1, Li JinGui*2 1 College of animal science and technology, Yangzhou University, Yangzhou 225009, PR China 2 College of Veterinary medicine, Yangzhou University, Yangzhou 225009, PR China *corresponding author e-mail: [email protected] Tel: +86 514 87979031 Fax: +86 514 87972218 Key words: forage chicory; seeds; Chemical; Characteristics 1 SUMMARY Cichorium intybus, commonly known as chicory root, is used as a coffee substitute and grown as a crop for livestock, but little is known about the nutritional value of chicory seeds. Therefore, the chemical compositions of Puna Chicory and Commander Chicory seeds were investigated in this study. The results revealed that the two chicory seeds contained substantial amounts of crude proteins (over 19 %), crude fat (over 22 %) and carbohydrate (over 31 %), respectively. The protein contents were two times higher than those of corn grains, and the fat contents were markedly higher comparable to alfalfa seeds. Chicory seeds were rich of most essential amino acids, and the total amino acid content of Puna Chicory seeds was higher than that of Commander Chicory seeds or alfalfa seeds. The essential fatty acid, linoleic acid was the predominant fatty acid accounted for over 76 % of the total fatty acids in the two chicory seeds, with lower saturated/unsaturated ratios (about 0.11) making them potentially a superior source of nutritional oil. Compared with alfalfa, mineral analysis showed that chicory seeds possess higher K, Ca, P, Mg, Cu, Zn and Mn elements. -
Why and How to Minimize Caffeine for a Healthy Cycle
WHY AND HOW TO MINIMIZE CAFFEINE FOR A HEALTHY CYCLE During this program, we are focusing You can either just drink less and less of it or trick yourself by using a on being kind to our hormonal system, coffee substitute such as Dandy Blend (if you are very sensitive to gluten which means we want to say goodbye to or have an autoimmune condition you might want to avoid Dandy Blend anything that depletes the body, including because it causes a reaction to some clients) or Tecchino (gluten free): caffeine. 1. Start by filling your cup with ½ regular coffee and Caffeine raises the cortisol levels in your ½ coffee substitute body, which can deplete that happy little HPA axis of yours, leading to a crash and 2. Reduce the amount of coffee each day by ¼ until you are burn. only drinking the coffee substitute. If you want to say goodbye to that energy 3. Try herbal teas such as dandelion, nettle, burdock, yo-yoing, problematic weight gain, or and chamomile. sugar cravings, then ditch the morning 4. Make sure you are drinking lots of water with lemon to reduce cup (or 3…) of coffee. withdrawal symptoms. If you just can’t kick the habit entirely, we 5. Don’t forget that some sodas also contain caffeine. If you suggest reducing your intake to one cup enjoy soda, try making your own by adding a cranberry juice of organic coffee per day. To avoid caffeine concentrate or pomegranate concentrate to seltzer water. headaches, reduce caffeine consumption slowly, by ¼ cup per day for example. -
Evaluación De La Calidad Botánica Y Química De Polifenoles De Los Productos Comercializados Como ¨Yerba Mate Aromatizada¨ En La Ciudad De Buenos Aires
Tesis de Maestría Evaluación de la calidad botánica y química de polifenoles de los productos comercializados como ¨Yerba mate aromatizada¨ en la ciudad de Buenos Aires Shigler Siles, Wendelin Karem 2016-08-11 Este documento forma parte de la colección de tesis doctorales y de maestría de la Biblioteca Central Dr. Luis Federico Leloir, disponible en digital.bl.fcen.uba.ar. Su utilización debe ser acompañada por la cita bibliográfica con reconocimiento de la fuente. This document is part of the doctoral theses collection of the Central Library Dr. Luis Federico Leloir, available in digital.bl.fcen.uba.ar. It should be used accompanied by the corresponding citation acknowledging the source. Cita tipo APA: Shigler Siles, Wendelin Karem. (2016-08-11). Evaluación de la calidad botánica y química de polifenoles de los productos comercializados como ¨Yerba mate aromatizada¨ en la ciudad de Buenos Aires. Facultad de Ciencias Exactas y Naturales. Universidad de Buenos Aires. Cita tipo Chicago: Shigler Siles, Wendelin Karem. "Evaluación de la calidad botánica y química de polifenoles de los productos comercializados como ¨Yerba mate aromatizada¨ en la ciudad de Buenos Aires". Facultad de Ciencias Exactas y Naturales. Universidad de Buenos Aires. 2016-08-11. Dirección: Biblioteca Central Dr. Luis F. Leloir, Facultad de Ciencias Exactas y Naturales, Universidad de Buenos Aires. Contacto: [email protected] Intendente Güiraldes 2160 - C1428EGA - Tel. (++54 +11) 4789-9293 COMPONENTES SEPARADOS EN 25 g D UNIVERSIDAD DE BUENOS AIRES Facultad de Ciencias -
Herb Other Names Re Co Rde D Me Dicinal Us E Re
RECORDED USE RECORDED USE MEDICINAL US AROMATHERA IN COSMETICS IN RECORDED RECORDED FOOD USE FOOD IN Y E P HERB OTHER NAMES COMMENTS Parts Used Medicinally Abelmoschus moschatus Hibiscus abelmoschus, Ambrette, Musk mallow, Muskseed No No Yes Yes Abies alba European silver fir, silver fir, Abies pectinata Yes No Yes Yes Leaves & resin Abies balsamea Balm of Gilead, balsam fir Yes No Yes Yes Leaves, bark resin & oil Abies canadensis Hemlock spruce, Tsuga, Pinus bark Yes No No No Bark Abies sibirica Fir needle, Siberian fir Yes No Yes Yes Young shoots This species not used in aromatherapy but Abies Sibirica, Abies alba Miller, Siberian Silver Fir Abies spectabilis Abies webbiana, Himalayan silver fir Yes No No No Essential Oil are. Leaves Aqueous bark extract which is often concentrated and dried to produce a flavouring. Distilled with Extract, bark, wood, Acacia catechu Black wattle, Black catechu Yes Yes No No vodka to make Blavod (black vodka). flowering tops and gum Acacia farnesiana Cassie, Prickly Moses Yes Yes Yes Yes Ripe seeds pressed for cooking oil Bark, flowers Source of Gum Arabic (E414) and Guar Gum (E412), controlled miscellaneous food additive. Used Acacia senegal Guar gum, Gum arabic No Yes No Yes in foods as suspending and emulsifying agent. Acanthopanax senticosus Kan jang Yes No No No Kan Jang is a combination of Andrographis Paniculata and Acanthopanax Senticosus. Flavouring source including essential oil. Contains natural toxin thujone/thuyone whose levels in flavourings are limited by EU (Council Directive 88/388/EEC) and GB (SI 1992 No.1971) legislation. There are several chemotypes of Yarrow Essential Oil, which is steam distilled from the dried herb. -
Hollies for Year-Round Beauty November Is the Month When
Hollies for Year-round Beauty November is the month when hollies are recognized for the treasures they are. Even on days when grey branches against grey skies predominate, the rich green of the native hollies brighten the scene. And when the sun reflects off holly leaves, the picture sparkles. Appreciated for being essential for holiday greenery, their distinctive beauty has been marked through centuries of folklore and legend. The Ilex genus is found world wide except for Antarctica (and let’s pray that never happens) and more than twenty are native to North America. Among the legends, leaves from one of the native hollies, Ilex vomitoria was used by the Indians to brew a stimulating drink. The name might suggest it was also used as an emetic. Another tea made from I. paraguariensis, native to Argentina, Brazil, and Paraguay, is widely available as Yerba mate, a tonic supposed to fend off nausea I am told. It is also considered one of the “caffeine hollies” so may be a stimulant as well. Rather than to make tea, most hollies are cherished because they are evergreen, providing garden structure when other shrubs loose their leaves. Because of their widely differing characteristics, species from America, England, China and Japan have been interbred to produce hundreds of cultivars. The ornamental value of these hybrids is indisputable, but for important wildlife food and habitat the natives are best. The American Holly, I. opaca, has the spiny leaves that make both gloves and kneepads essential when you work near them. Other natives are kinder. The Inkberry (Gallberry) Holly, I. -
Karena's Teas
Tea from oginiiminagaawanzh This little booklet on teas ~ Rose hips ~ is a guide to help Rosa blanda celebrate our Food Sovereignty and increase awareness and gratitude for the many gifts given to us from the plants growing in our community. Tea from baasibagak Tea from miskominagaawanzh ~ Self-heal ~ ~ Raspberry leaf ~ Prunella vulgaris Rubus idaeus Tea from wabino wuck Tea from doodooshaaboojiibik ~ Bee Balm ~ ~ Dandelion root ~ Monarda wabino Taraxacum officinale Tea from oginiiminagaawanzh A general Guide to Preparation of ~ Rose hips ~ Rosa blanda Herbal Teas Rose hips are an excellent source of vitamin C; they • Bruise or break fresh flowers and contain 50% more vitamin C than oranges. These fruits can be soaked in water overnight and then leaves and put into a tea cup – cooked in the water for about half an hour to make typically 4-5 leaves per cup delicious sauces or jelly. • Pour one cup of boiling water over Because of the high vitamin C content, they are an herbs and steep for 15 to 20 minutes. excellent immune system booster, and often used as a supplement to prevent or treat a cold. The fruit • Sweeten to desired taste (honey, acids and pectin in rose hip tea is a mild diuretic and maple sugar, stevia, brown sugar). laxative. It is used to improve, and relieve the • Consider combining several herbs to symptoms of kidney disorders, or to help in the case of mild constipation. make a more potent and flavorful To make the tea simply pour a cup boiling water over tea. a tablespoon of crushed, dried hips and let steep. -
Swedish Americans and Coffee
AA Swedish Americans and Coffee Joy K. Lintelman “It always smells of coffee, it smells (for various political and economic reasons), coffee use so svensk [Swedish],” declared Ruth Peter- spread to the lower social classes and across the country’s son in a 1995 interview about her volunteer work in the rural regions. By about 1850, around the time that the Kaffestuga of Minneapolis’s American Swedish Institute decades-long stream of immigration from Sweden to the (ASI), where coffee, sweets, soup, and sandwiches were United States began, coffee was a familiar and coveted periodically available to visitors. She continued: “This is beverage in much of the Swedish countryside as well as my heritage. I get such a good feeling when I come here.” its towns and cities. Minnesotan Christopher Columbus Peterson is hardly alone in associating coffee with Swed- Andrews, the American minister to Sweden from 1869 ish heritage. The beverage appears in Swedish Ameri- through 1877, remarked on Swedes’ penchant for coffee: cans’ writings, activities, and attitudes from the early “Its use is excessive among a good many of the common years of settlement in the United States to the present class, especially among the women. It is most always well day. Though Americans of many cultural backgrounds and strongly made.” A subsequent American minister to and diverse native origins—including other Scandinavian Sweden, William Widgery Thomas, observed in his 1892 countries—have long consumed coffee on a regular basis, book, Sweden and the Swedes, “The Swedes are very fond it is Swedish America that has erected such cultural sym- of coffee; they are continually cooking it, and out in the bols as coffee-pot water towers and sponsored a coffee- country the peasants are not satisfied unless they are able based community festival. -
The Chlorogenic Acid and Caffeine Content of Yerba Maté (Ilex Paraguariensis) Beverages Deborah H
Acta Farm. Bonaerense 24 (1): 91-5 (2005) Comunicaciones breves Recibido el 20 de noviembre de 2004 Aceptado el 20 de diciembre de 2004 The Chlorogenic Acid and Caffeine Content of Yerba Maté (Ilex paraguariensis) Beverages Deborah H. Markowicz BASTOS *, Ana Claudia FORNARI, Yara S. de QUEIROZ, Rosana Aparecida Manolio SOARES & Elizabeth A.F.S. TORRES Nutrition Department, School of Public Health, University of São Paulo, Av. Dr. Arnaldo, 715. CEP 01246-904 São Paulo, Brasil SUMMARY. The contents of caffeine and 5-caffeoylquinic acid (5 cqa) in three yerba maté beverages (chi- marrão, tererê and maté tea) were determined in this study. Analyses were performed by HPLC. Yerba maté (Ilex paraguariensis) is widely consumed in South America. It is rich in phenolic acids, which are ab- sorbed by the body and may act as antioxidants or as free radical scavengers. One “cuia” (the apparatus used to drink chimarrão and tererê, comprising 500 mL) of chimarrão contains 135 mg of caffeine and 226 mg of 5-cqa. One “cuia” of tererê contains 85 mg of caffeine and 163 mg of 5-cqa. One cup (182 mL) of maté tea contains 13 mg of caffeine and 16 mg of 5-cqa. These data can be used to establish the dietary in- take of bioactive compounds in these beverages. RESUMEN. “Contenido de Ácido 5-Cafepoilquínico y Cafeína en Bebidas de Yerba Mate (Ilex paraguarien- sis)”. El objetivo de este trabajo fue el de analizar el contenido de cafeína y ácido 5-cafeoilquínico (5-cqa) en be- bidas tales como chimarrão, tererê y maté té. -
Winter 2018 Newsletter
The Inside Scope Winter| 2018 On behalf of the Care Extender Program, In this Issue: 1 Pros and Cons of 1 Drinking Yerba Mate 2 Care Extender Committees 4 The Top 10 Medical Advancements of 2017 6 UCLA Health page 7 Creative Arts Program 7 5 Healthy Morning Habits 9 Outstanding Care Extenders for this Rotation 11 Important dates to keep in mind Pros and Cons of Drinking Yerba Mate Yerba Mate has become the next in a calabasa gourd with a metal straw, popular beverage. The herbal tea comes otherwise known as a bombilla. in various forms, and has gained its popularity by claiming to provide What are some of the benefits of consumers with a jitter free energy Yerba Mate? boost. Drinkers of Yerba Mate claim that the How is Yerba Mate made? drink has increased their mental awareness without causing the “jittery” Yerba Mate is prepared by steeping the side effect associated with caffeinated leaves of the yerba mate tree, which is beverage. The drink enhances mood, the descent of the Holly tree and is memory, and alertness. It is known to Photo courtesy: Thebarlow.net found in the rainforests of South stimulate the production of dopamine, America. Once the leaves are steeped in a neurotransmitter that is thought to hot water, the tea is traditionally served more on 2 1 The Inside Scope: Care Extender Internship Program Winter| 2018 drink contains a variety of vitamins, minerals, and antioxidants. Each serving of Yerba “If Yerba Mate contains high concentrations of vitamins A, B1, B2, B3, B5, C, E, calcium, iron, magnesium, Mate is your phosphorus potassium, selenium, sulfur and zinc. -
Research Article Yerba Mate (Ilex Paraguariensis)
Hindawi Evidence-Based Complementary and Alternative Medicine Volume 2018, Article ID 6849317, 17 pages https://doi.org/10.1155/2018/6849317 Research Article Yerba Mate (Ilex paraguariensis) Beverage: Nutraceutical Ingredient or Conveyor for the Intake of Medicinal Plants? Evidence from Paraguayan Folk Medicine Monika Kujawska Institute of Ethnology and Cultural Anthropology, University of Lodz, ul. Lindleya 3/5, 90-131 Lodz, Poland Correspondence should be addressed to Monika Kujawska; [email protected] Received 29 November 2017; Accepted 7 February 2018; Published 14 March 2018 AcademicEditor:RainerW.Bussmann Copyright © 2018 Monika Kujawska. Tis is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Te use of medicinal plants mixed with yerba mate (Ilex paraguariensis) has been poorly studied in the ethnopharmacological literature so far. Te Paraguayan Mestizo people have the longest tradition of using the yerba mate beverage, apart from the indigenous Guarani people. Tis study analyses the role of yerba mate and medicinal plants in the treatment of illnesses within Paraguayan folk medicine. Te research was conducted among 100 Paraguayan migrants living in Misiones, Argentina, in 2014 and 2015. Yerbamate is not considered to be a medicinal plant by its own virtues but is culturally a very important type of medicinal plant intake. Ninety-seven species are employed in hot and cold versions of the yerba mate beverage. Te most important species are as follows: Allophylus edulis (highest number of citations), Aristolochia triangularis (highest relative importance value), and Achyrocline faccida and Achyrocline tomentosa (highest score by Index of Agreement on Species). -
Consumer Perceptions, Attitudes and Acceptance of New and Traditional Mate Tea Products
Food Research International 53 (2013) 801–807 Contents lists available at ScienceDirect Food Research International journal homepage: www.elsevier.com/locate/foodres Consumer perceptions, attitudes and acceptance of new and traditional mate tea products Rossana C.B. de Godoy a,⁎, Rosires Deliza b, Leandro B. Gheno c, Silvana Licodiedoff d, Catia N.T. Frizon d, Rosemary H. Ribani d, Guilherme Godoy dos Santos e a Embrapa Forestry, Estrada da Ribeira, km 111, 83.411-000, Colombo, PR, Brazil b Embrapa Food Technology, Av. das Américas, 29.501, 23.020-470 Rio de Janeiro, RJ, Brazil c Baldo S/A Com. Industry and Commerce, Rodovia BR 476 km 150, 83.900-000, São Mateus do Sul, PR, Brazil d Federal University of Paraná, Centro Politécnico-Usina Piloto A. Rua H dos Santos s/n. Jardim das Américas, 81.531-980, Curitiba, PR, Brazil e Federal University of Santa Maria, Av. Roraima, 1000 - Camobi, CEP: 97105-900, Santa Maria, RS, Brazil article info abstract Article history: Consumption of teas has been increasing around the world. In Brazil, mate tea, prepared from yerba mate (Ilex Received 22 October 2012 paraguariensis), is the most popular tea and its popularity is increasing due to the development of new Received in revised form 26 February 2013 mate-based products and the increasing health consciousness of the Brazilian population. Further develop- Accepted 28 February 2013 ment of the mate market in Brazil requires accurate consumer profiling, focusing on tea drinking behavior, preferences and perceptions. We applied a questionnaire to mate tea consumers to assess their beliefs, con- Keywords: sumption behavior, and taste preferences. -
Chicory, Cichorium Intybus
Did You Know? Chicory, Cichorium intybus ● Common names for chicory include blue sailors, coffeeweed, succory, Italian dandelion, witloof chicory, Belgian endive, French endive. ● Chicory is a perennial in the Aster family with a long tap root and a blue flower. ● The tall flowering stems have blue flowers and produce dandelion-like seeds above low growing foliage. ● Ancient Egyptians grew chicory for medicinal use, a coffee substitute and vegetable crop. ● Traditional medicinal uses varied globally, from malaria treatment in Afghanistan, digestive disorders in Europe, wound healing in Turkey to jaundice in South Africa. The leaves, stem, root and flowers are all used for different preparations. ● The root has up to 40% inulin, which is a type of soluble fiber found in many plants. Chicory root is the main source of inulin used in dietary supplements. It is also used in high fiber, low fat and reduced calorie foods. ● Recent research supports the effectiveness of chicory root a prebiotic, and for improved digestive health and regularity, long term weight management, bone health, blood sugar management and improved metabolic status on blood lipids. ● The dried, roasted, and ground root has long been used as a coffee substitute or coffee extender. ● While ground chicory adds a robust flavor to coffee, it does not contain caffeine. ● Ground chicory has been added to stout beers while brewing for additional flavor. ● In New Orleans, the traditional café au lait is made with rich black coffee, chicory and boiled milk. ● Introduced from Europe, chicory has become naturalized throughout North America. It is listed as a noxious weed in Colorado.