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Download Bonus Savvy Infuser Recipes Here Thank You and Welcome! Thank you for purchasing the Savvy Infusion Water Bottle! Please enjoy this complimentary eBook, your go-to source for information and recipes to use with your new Savvy Infusion Water Bottle. At One Savvy Life, we’re 100% dedicated to our customers. If you’re less than completely satisfied, we’ll work with you until you’re happy! This is supported by our full money back/ replacement guarantee. Email us with any questions or comments at [email protected] How often do you hear yourself saying, “I need to drink more water, but plain water is just so boring!” The Savvy Infusion Water Bottle is the best new flavor-infuser bottle to make drinking water fun and delicious! We’ve all heard that we need to drink at least eight glasses of water a day, and that fruit is an important part of a healthy diet. Now there’s a surprisingly simple way you can enjoy both by creating your own unique fruit-infused thirst-quenching beverage. Save money! No more buying expensive bottled sports drinks or vitamin-enhanced flavored water, which are full of added sugars and empty calories. Learn to infuse seasonally! Add your own fresh fruit and herbs to create taste sensations that are uniquely yours. Flavor combinations are endless and limited only by your imagination! © 2014 One Savvy Life Quick Tips and User Guide The Savvy Infusion Water Bottle is the ultimate healthy hydration experience, at home or on the go. Bring it with you everywhere, using the easy-carry handle. Don’t worry about tossing it in your bag or purse… our bottle is leak-proof! It’s a must-have for hydrating at the gym, or while playing team sports. Bring it with you to yoga class or on hikes, camping trips or bike rides. Even bring it along in the car—the Savvy Infusion Water Bottle fits perfectly in most car cup holders. It holds 24 fluid ounces, so you’ll be able to enjoy delicious flavor-infused water throughout that long commute. The Savvy Infusion Water Bottle is eco-friendly, meaning it’s reusable and recyclable. It’s made of premium, impact-resistant Eastman Tritan™ safe plastic, and it’s also 100% BPA- and EA-free. The Savvy Infusion Water Bottle is so easy to use. Simply place fruit in infuser, add water and ice, and shake. The twist-on lid screws on tight, preventing spills and leaks. It’s easy to clean (hand washing recommended). The bottle’s double-walled construction provides insulation for hot or cold liquids, reducing condensation and eliminating the need for coasters. Use it to make a restorative cup of herbal tea, or keep your cold fruit-infused beverages chilled for longer periods than those other water bottles. © 2014 One Savvy Life Here are a few quick tips to start using your Savvy Infusion Water Bottle right away: • Wash the bottle and infuser with warm water and mild dish soap before the first use (hand washing is recommended). • Fill the water bottle about 3/4 full with water, or a combination of water and ice. Hot water and carbonated water work too. • Then add your favorite fruit, herbs, or other natural ingredients to the infuser. Let your imagination guide you to create new taste sensations. • Place the infuser into the top opening of the bottle. • If the bottle is not completely full, top off with a little more water if you choose. • Twist the lid on tight, shake, and voilà—you’re ready to drink! Enjoy! © 2014 One Savvy Life Troubleshooting, Special Diets, and What to Avoid Note: • There is a tight seal surrounding the top of the infuser and the opening of the water bottle to prevent spills and leaking. • To remove the infuser, simply grab the center tab firmly between your thumb, index and middle fingers, and pull up firmlywithout twisting. The Savvy Infusion Water Bottle is special-diet-friendly. Whether you’re gluten-free or diabetic, fructose intolerant or prone to certain allergies, this product will work for you. You’re in control, so that means you get to decide what your personal drink infusions will contain. Maybe you’re wondering, are there any ingredients that won’t work? In general, you want to avoid anything that is solid when cold or completely water insoluble, as well as items that lack a juicy or aromatic quality. A few examples are nuts, peanut butter, chocolate, cocoa powder, flax seed, and wheat germ. You’ll be the most successful if you stick with fresh herbs and fruit. You also want to avoid ingredients that turn brown quickly or break down easily, such as apples, avocado and bananas. The addition of a little citrus juice can help to prevent browning, but these ingredients will still break down significantly vero time. © 2014 One Savvy Life Why Drink More Water? The standard advice to drink eight glasses of water per day may not in fact be the perfect ratio for you. Everyone is different, and the amount of water that you personally need depends on size, age, activity level, and other factors. Despite these individual differences, our bodies are about 60% water, and most of us need to drink way more water than we actually do to maintain our health. Generally speaking, water intake should equal output, meaning water lost through respiration, sweat and waste. Though water is not nutrient-dense, it is crucial for maintaining essential bodily functions. When you’re feeling thirsty, water is the absolute best option for hydration. With the Savvy Infusion Water Bottle, water can taste great, too! Water not only serves as a calorie-free way to hydrate our bodies, it can help us to lose weight! How, you ask? Mostly by replacing that nagging urge to reach for unhealthy, calorie-dense beverages like soda, sports drinks and energy drinks. Remember: sugar equals calories, completely devoid of nutrients. Think of each gulp of corn-syrup-sweetened beverage as a serving of liquid candy. Even vitamin-enhanced drinks are lacking, as nutrients that are not derived from plants and other natural sources tend to be less bioavailable. This means our bodies have difficulty absorbing them. More often than not, you won’t actually need the excessive quantities of vitamins found in these drinks, so you will expel them as waste. That’s going to be some expensive pee! Water, on the other hand, is much more affordable. © 2014 One Savvy Life Drinking water also helps to curb your appetite and increases metabolism. A few glasses of flavor-infused water before meals can help you to feel more full, decreasing the urge to snack between meals and lowering your total calorie intake. Less calories consumed, plus an active lifestyle, and you’re on the road to weight loss! Hydration also helps the body to process waste and toxins, essentially expelling the bad stuff as efficiently as possible. If you’re well hydrated, the kidneys are able to do their job. If not, your liver might end up picking up the slack. Rather than breaking down fat like it does when you’re hydrated, the liver needs to filter out toxins instead. In the long run, less fat breakdown means excess weight. What a great reason to stay hydrated! © 2014 One Savvy Life Health, Environment, and $$$ Why go to the trouble of obtaining and filling a Savvy Infusion Water Bottle when you could just purchase calorie-free, fruit-flavored bottled water at the gas station or convenience store? There are several reasons, taking into consideration the health of our bodies, the health of the environment, and the health of our wallets. First, that flavored bottled water is probably filled with artificial chemicals, dyes and additives. Blue, green or purple water might be pretty to look at, but it’s not nutritious. Would you rather drink delicious fruit-infused water that’s pure and natural, or something that was engineered in a lab, and injected with preservatives and ingredients that you can’t even pronounce? We’re thinking the former. Secondly, bottled water tends to be less pure than you may have hoped, and it’s harsh on the environment. Most “purified” bottled water comes straight from municipal water sources. This is tap water. Regulations regarding this water are often less strict than those governing many public water systems. The bottles themselves are also a problem. They require a lot of water and energy to manufacture and distribute, and they create a huge amount of waste. The plastic contained in most water bottles is not biodegradable, and most empty water bottles are not recycled. As the plastic does eventually begin to break down, toxins leach into the earth, and potentially back into our water supply. If you happen to leave one of these bottles in a hot car on a sunny day, they begin to release harmful chemicals into your water. Do you really want to drink that? © 2014 One Savvy Life Finally, bottled water is tougher on our wallets than water poured straight from the tap. Though the occasional purchase of a bottled sports drink won’t break the bank, you may be surprised by the true cost of these drinks. You may be paying up to 10,000 times as much as you would for tap water (yes, that’s a one followed by four zeros) for an inferior product. The Savvy Infusion Water Bottle addresses all of these problems. It’s reusable, eco- friendly, and BPA- and EA-free (meaning those nasty chemicals that leach out of other water bottles aren’t going to be a problem).
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