ORIENTEERING CANADA Published by the Canadian Orienteering Federation Box 62052. Convent Glen P.O. Orleans, Ontario, K1C 7H8 E-MAIL
[email protected] Tel: (613) 830-1147 FAX: (613) 830-0456 OFFICIAL NEWSLETTER OF THE CANADIAN ORIENTEERING FEDERATION Vol. 29 No. 4 WINTER 2001 ISSN 0227-6658 suggestions for training exercises I feel that it opens up a C O N T E N T S whole new area of fun practice for orienteers of Contents ..................................................................... 1 intermediate capability and above. The Manual is a Letter to Editor ........................................................... 1 President's Podium ..................................................... 2 fantastic resource. COC 2000 – A Junior’s Perspective ......................... 3 Western Junior Training Camp ................................... 3 My recommendation is that COF members immediately Canadian results -NAOC & USOC ....................... 4-5 purchase a copy, and that you consider giving a copy to APOC Embargo ......................................................... 5 orienteering friends. Secondly, I suggest that clubs Running Training for Orienteering ........................... 6-8 consider setting one training course per week which would The Wrong Control ..................................................... 8 be intended to practice a certain aspect of orienteering. Ottawa Interclub Entry ..........................................9-11 Elite News ........................................................... 12-13 Examples are: