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Programm 2017 Benediktushof Programm 2018 2018 ProgrammProgramm 20172018 Benediktushof Zentrum für Meditation und Achtsamkeit Kontemplation und Mystik 2018 Zen Yoga Andere spirituelle Wege Programm Achtsamkeit/MBSR/MBCL/MSC Körper/Bewegung/Gesundheit Kreativität/Klang/Stimme Selbsterfahrung Benediktushof Führungskompetenz Fortbildungen und Symposien Familien und junge Menschen „N ur in der Stille offenbart sich das Neue." Willigis Jäger Benediktushof Willkommen im Haus der Stille 5 Herzlich willkommen am Benediktushof Von Zen, Kontemplation, Integraler Yogapraxis bis Stress- Im Jahr 2018 sind es genau 15 Jahre, dass der Benediktus- bewältigung durch Achtsamkeit – das Programm 2018 hof in Holzkirchen seine Türen als Meditationszentrum bietet wieder vielfältige Möglichkeiten, sich zu erfahren. öffnete. Dieses Jubiläum wollen wir vom 22.-24. Juni 2018 In Stille können Achtsamkeit, Mitgefühl und ein Ge- mit einem Symposium und Festakt feiern. spür für das Wesentliche im Leben wachsen. Egal, mit welchen Fragen Sie zu uns kommen, ob der Wunsch nach Der Benediktushof heute Selbsterfahrung, Neuorientierung oder einer Auszeit die Heute ist der Benediktushof ein Ort, an dem unterschied- Beweggründe sind – Sie sind herzlich willkommen. liche meditative Übungswege des Ostens und des Westens angeboten werden, die sich religionsübergreifend verste- Der Benediktushof – Tradition und Gegenwart hen. Als Zentrum für Meditation und Achtsamkeit bietet Der Benediktushof hat eine lange spirituelle Geschichte. er neben den intensiven meditativen Kursen auch Veran- Einst war er, wie sein Name andeutet, ein Benediktiner- staltungen, Fortbildungen, Führungskräfteseminare sowie kloster, dessen Gründung auf das 8. Jahrhundert zurück- Tagungen an. Weitere Veranstaltungen wie Zusatzkurse, geht. Mönche rodeten damals den Wald, errichteten Konzerte oder Vorträge finden sich auf der Website Klostergebäude, legten Felder, Gärten und Weinberge an www.benediktushof-holzkirchen.de und kümmerten sich um Arme und Kranke. Die Arbeit war Leitungsteam (v.l.n.r.): Dr. Alexander Poraj (Zenmeister), eingebettet in ein geistliches Leben mit den Feiern von Leitungsteam Doris Zölls (Zenmeisterin), Willigis Jäger (Gründer des Gottesdiensten und festen Gebetszeiten. Durch Willigis Jägers Arbeit entwickelte sich der Benedik- Benediktushofes), Dirk Ahlhaus (Geschäftsführer), tushof zu einem der bekanntesten und größten Zentren Fernand Braun (Kontemplationslehrer) Weiterentwicklung bis heute dieser Art in Europa. 2007 übernahmen Doris Zölls und Seine Blütezeit erlebte das Kloster vom 9. bis 11. Jahrhun- Alexander Poraj die spirituelle Leitung. 2013 kam Fernand dert. Die Jahrhunderte danach spiegelten die wechseln- Braun als weiterer spiritueller Leiter für den Bereich den Geschicke der Zeit, mit Zerstörungen, Wiederaufbau Kontemplation hinzu. Seit der Gründung des Benediktus- und Schließung im Jahr 1802 wider. Nach weiteren 200 hofes im Jahre 2003 hat Dirk Ahlhaus die Geschäftsfüh- Jahren als Gutshof und zuletzt als Hotelbetrieb erwarb im rung der Benediktushof GmbH inne. Jahr 2002 die Unternehmerin Gertraud Gruber das Anwe- sen. Sie sanierte und restaurierte die marode Bausubstanz Die meisten Menschen, die uns besuchen, erfahren die und erweiterte das Areal um einige Neubauten. 2003 stellte stille, kraftvolle Atmosphäre des Ortes umgeben von viel sie das neu entstandene Seminarzentrum dem Benediktiner- Natur als sehr unterstützend. pater und Zenmeister Willigis Jäger und seinem Team für ihre Arbeit zur Verfügung. Willigis Jäger ist einer der bedeu- Wir laden Sie herzlich ein, am Benediktushof eine Auszeit tensten Pioniere, der seit den 1980er Jahren die Brücke zwi- zu nehmen und neue Impulse zu bekommen. Wir freuen schen östlichen und westlichen Meditationsformen uns auf Sie! geschlagen hat. Herzlichst Ihr Benediktushof-Team Benediktushof Benediktushof Inhaltsverzeichnis Inhaltsverzeichnis 7 Inhaltsverzeichnis 01 Kontemplation und Mystik 9 12 Allgemeines 188 Allgemeines Die Kursleiter/-innen stellen sich vor 189 02 Zen 21 Der Gründer und die Leitung des Hauses stellen sich vor 205 West-Östliche Weisheit – Willigis Jäger Stiftung 206 03 Yoga 35 Benediktushof GmbH 207 Praktische Informationen zur Kursanmeldung/AGBs 208 04 Andere spirituelle Wege 49 Informationen Vipassana 50 Anreiseinformationen 211 Sufi-Mystik 51 Informationen für Ihren Aufenthalt 212 Jüdische Mystik 55 Informationen zum Lang-/Kurzzeitaufenthalt 213 Andere spirituelle Themen 55 Buchhandlung/Online-Versand/ HOF-Laden 214 Philosophische Themen 61 Café und Restaurant TROAND 215 Tagen und Übernachten unter einem Dach 216 05 Achtsamkeit/MBSR/MBCL/MSC 65 Kontaktadressen/Impressum 218 06 Körper/Bewegung/Gesundheit 75 Jahresüberblick Gesamtübersicht aller Kurse 220 Meditation in Bewegung 76 Gesamtübersicht Einführungskurse Kontemplation 236 und Kurse Kontemplation/Mystik Heilwerden 88 Gesamtübersicht Einführungskurse Zen und Sesshins 238 07 Kreativität/Klang/Stimme 99 Anmeldeformulare 241 Zen-Künste 100 Künstlerische Kurse 104 Klang und Stimme 110 08 Selbsterfahrung 119 09 Führungskompetenz 151 Zen und Kontemplation für Führungskräfte 152 Themenorientierte Führungskurse 154 10 Fortbildung und Symposien 165 Aus- und Fortbildungen 166 Symposien 177 11 Familien und junge Menschen (gefördert v. Stiftung) 183 01 Kontemplation und Mystik 9 Kontemplation Kontemplation und Mystik 01 und Mystik und Mystik 01 Kontemplation In der Mystik (von grch. mystikos »geheim«, »geheim- Kontemplation ist behutsames Einüben in die Gegen- nisvoll«) geht es um die unmittelbare Erfahrung des wärtigkeit des Lebens, das sich immer im Augenblick überpersönlichen Seinsgrundes, aus dem alles Leben ereignet. Kein rationaler Zugang zum Phänomen des fließt. Sie gehört deshalb zum innersten Kern aller Daseins wird gesucht, sondern eine Seinserfahrung, die Religionen und hat gerade im christlichen Raum eine das Leben als heilig aufscheinen lässt und eine innige Ver- lange, tief verwurzelte Tradition, die im Hoch- und bindung mit dem Seinsgrund ermöglicht, der als Quell- Spätmittelalter ihre Blüte erlebte. In der christlichen grund erfahren wird. Zentrales Element der Übung ist Tradition trägt der Seinsgrund den Namen »Gott«, aber das Sitzen in Stille, dazu kommen Vortrag, Herzens- es gibt auch andere Namen, so beschreibt etwa Meister praxis, begleitendes Einzelgespräch, Körperarbeit, acht- Eckhart ihn als »Wesen jenseits aller Formen«. sames Gehen, Tönen und Rezitation. Alle Kurse finden grundsätzlich im Schweigen statt. Ein Verdienst Willigis Jägers ist es, die Kontemplation als mystischen Weg der christlichen Tradition wieder- Hinweise entdeckt und am Beginn des 21. Jahrhunderts neu Es gibt neben den Kursen in diesem Abschnitt, die aus- belebt zu haben: Im Jahre 2012 wurde die Kontempla- schließlich Kontemplation beinhalten, weitere Kurse, tions-Linie »Wolke des Nichtwissens« am Benediktus- die Kontemplation mit anderen Schwerpunkten kombi- hof gegründet, die heute von Fernand Braun gemein- nieren wie Qigong (s. Seite 83), achtsames Gehen sam mit Franz Nikolaus Müller und Petra Wagner (s. Seite 86) oder heilsame Klänge (s. Seite 117). geleitet wird. Auf den Seiten 220 bis 240 finden Sie eine Jahresübersicht aller Kurse. Für Kontemplationskurse kann unter bestimm- ten Voraussetzungen eine Ermäßigung gewährt werden (s. Seite 208). W er werden will, was er sein sollte, „ der muß lassen, was er jetzt ist." Meister Eckhart 01 Kontemplation und Mystik 01 Kontemplation und Mystik 11 Kontemplation – Einführung Kontemplation 01 Kontemplation und Mystik 01 Kontemplation mit Fernand Braun Ehemalige Kurse von Willigis Jäger „Kontemplation ist der westliche, christlich mystische Weg, der in die Erfahrung des göttlichen Urgrundes führt, Wir feiern unser tiefstes Menschsein, unsere göttliche Leitung Fernand Braun, Beatrice Grimm, in das Wesen jenseits aller Formen.“ Geburt zu Weihnachten, das Heiligste zu Allerheiligen Sven-Joachim Haack (Meister Eckhart) sowie das unsterbliche Leben zu Ostern. Kursbestand- teile: Sitzen in Stille, achtsames Gehen, Einzelgespräche, Kar- und Ostertage – das Leben feiern Kontemplation ist Einüben in den Augenblick, in die Tönen, Singen, Klangschalen, Körpergebet, Tanzen und Wir gedenken des letzten Abendmahls am Gründonnerstag, des Leidens und Sterbens am Karfreitag und begehen gemeinsam die Gegenwärtigkeit des Lebens. Es geht um eine tiefe Seins- Feiern. Alle Kontemplationskurse finden grundsätzlich im Auferstehungsfeier am Ostersonntag. erfahrung, die das Rationale und Personale übersteigt. Schweigen statt. Voraussetzung für die Teilnahme ist der 18KW01 Dienstag, 27.03.2018, 18 Uhr bis Zentrales Element der Kontemplation ist das Sitzen in Besuch eines Einführungskurses in Kontemplation. Sonntag, 01.04.2018, 9 Uhr Stille, wie es in der christlichen Mystik durch die Jahrhun- derte praktiziert wurde. Dazu kommen achtsames Gehen, begleitende Einzelgespräche, Körpergebet und rezitativer Gesang. Leitung Fernand Braun, Beatrice Grimm Allerheiligen Alle Kontemplationskurse finden grundsätzlich im Die Erfahrung ist offene Weite, alles und jeder ist heilig. Schweigen statt. Wir feiern im Schweigen unsere eigene „Heiligkeit“. 18KW02 Sonntag, 28.10.2018, 18 Uhr bis Donnerstag, 01.11.2018, 13 Uhr Leitung Fernand Braun 18FB11 Sonntag, 18.11.2018, 18 Uhr bis Dienstag, 20.11.2018, 13 Uhr Leitung Sven-Joachim Haack, Christina Wingert-Weber 18FB01 Sonntag, 21.01.2018, 18 Uhr bis Dienstag, 23.01.2018, 13 Uhr 18FB12 Freitag, 07.12.2018, 18 Uhr bis Weihnachten Sonntag, 09.12.2018, 13 Uhr 18FB02 Freitag, 23.02.2018, 18 Uhr bis Wir lauschen dem Geheimnis der geweihten Nacht nach, werden Sonntag,
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