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How to diet in your sleep: Yes, it sounds too Site Web Enter your search good to be true. But here a top doctor reveals a weight-loss regime that's blissfully simple - and effective Dr Jason Fung says fasting is the secret to weight loss 'I know it sounds scary, but [it's] the most important missing piece' Need to allow insulin levels to drop very low to break the resistance cycle

By DR JASON FUNG FOR THE DAILY MAIL PUBLISHED: 22:50 GMT, 27 March 2016 | UPDATED: 00:35 GMT, 28 March 2016 59 44 shares View comments

Low carb, low calorie, low fat... every inveterate dieter has their favourite, and most diets work for a while. But the bitter truth is weight loss rarely lasts. My work as a specialist in late-stage kidney disease means I am at the sharp end of our out-of-control obesity epidemic. People get fat, they get diabetes, their kidneys fail and they come to me. After 20 years of worrying about the cause (usually obesity) rather than the symptoms (kidney failure), I am now convinced that the weight-loss industry and everyone involved in it could be missing a trick. Scroll down for video +7

Anything less than seven hours sleep can cause stress levels to rise to the point where weight gain starts

The problem is, just like heart disease or even many cancers, obesity is a deadly disease with many different contributing causes. So just as heart disease has multiple triggers (diet, lifestyle, stress, genetics), your bulging waistline could equally be caused by any number of different factors: sneaky snacking, poor genetics, stress, night shifts, food addiction, sugary drinks, too much booze or imbalanced gut bacteria for instance. Like Follow Cutting back on portion sizes, glugging green juices, or banning bread or alcohol can hit only one Daily Mail @Femail factor at a time and that's what inevitably leaves dieters doomed to an endless cycle of failure and blame. Follow +1 Daily Mail Daily Mail

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'This relationship is Stubborn, diet-resistant weight gain isn't about eating too much or exercising too little; it's not about going to be over': Blac excess calories or saturated fat. It is, in fact, a complex hormonal issue. Hormones regulate our body Chyna threatens to fat, they tell us when we're hungry, when we're full, they increase our energy levels and slow us down - leave Rob Kardashian and the hormone that plays a central role is insulin. for giving her bouncing cheques in gag post It is insulin which floods the blood after we've eaten, transporting excess sugar out into temporary stores in the liver and longer-term fat stores around the body. However, our modern eating patterns and stressful lifestyles mean many of us have far too much It's Latex Mix! Perrie insulin swilling around in our systems, day and night, and this has a series of hormonal knock-on Edwards and Jesy effects that make our attempts to lose weight doomed to fail. Nelson display their figures in super-sexy One of the most sinister aspects of long-term weight gain is a condition called 'insulin resistance'. This rubber and mesh outfits commonly occurs when high-sugar diets crash into stressful modern lives to mean you end up with far as take their too much insulin in your system and your cells no longer react properly to its instructions. tour to

If your cells become 'insulin resistant' your body's natural reaction is to pump out yet more insulin to A family that prays rectify the situation, but this just exacerbates the problem. together... Khloe is If you're overweight there's every chance you've got insulin resistance and your insulin levels are stuck joined by estranged husband Lamar Odom on a fat-storing high, no matter how much kale you eat. as Kardashians head to The only way to break this insulin-resistance cycle is to allow your insulin levels to drop very low - and church service on the snatched six hours of sleep you got between last night's kebab and this morning's bowl of Easter Sunday Cheerios isn't going to cut it. Yeezus that bunny is Properly lowering your insulin levels and re- cute! Kanye West and Tyga dress up as Easter setting your hormone balance means completely bunnies for family get- abstaining from food. I know it sounds scary, but together... as North fasting is, in my opinion, the most important West hugs dad and missing piece in the weight loss puzzle. Kylie Jenner kisses boyfriend The trouble is, many of the best-known fasting regimes can sound rather intimidating - involving Looking for dramatically reducing your food intake for days redemption? Ben on end, week in and week out. This can lead to Affleck joins estranged significant weight loss. But as I'll show, you don't wife Jennifer Garner to have to do it like that if you don't want to. take their children to Easter church service Fasting can mean as little as skipping a bedtime Back together snack, or breakfast. You can even do it in your sleep! Read on to find out more. Sleepy Rowan Atkinson dozes off as NO MORE SNACKING daughter Lily, 20, puts on an extremely In recent decades a dangerous snacking culture raunchy display during has emerged, fuelled by advertising which cabaret show encourages us to graze through the day. This Wake up, pops! means a constant drip-feed topping-up of our ever-high insulin levels. Your grandmother was right - snacking will make you fat. displays her stunning bikini body in sizzling So if you ban snacks you are benefiting from a snap... after sharing micro fast. +7 sweaty post-workout video to show how she START THE DAY RIGHT hones her figure Aim to up your intake of fruit and vegetables as We have been repeatedly told that breakfast is replacements for other unhealthier foods in your the most important meal of the day and feel diet Comedy roast beef! compelled to eat it whether we are hungry or not. Kylie Jenner is not amused as comic Dave The problem is that the easiest grab-and-go option is very often a conveniently pre-packaged, heavily Chappell makes fun of processed and heavily sugared food. If you want to lose weight, stop eating sugary breakfast cereal father Caitlyn in front of and steer away from bakery items, too. her at club show If you wake up hungry and you want breakfast choose eggs, or plain natural or Greek yoghurt (full fat). If you like porridge, opt for whole or steel cut oats (sometimes called 'pinhead' oats) which take longer 'I call it Larry': to cook because they contain significant amounts of fibre that requires heat and time to break down. confesses that she grew a beard after getting Avoid anything instant as it will inevitably be heavily processed - which means it will be high in sugar pregnant... and jokes and have no nutritional value. that her facial fuzz even has a name If you're not hungry - skip breakfast. You may find it easier to fast than you think.

VIRTUOUS VINEGAR newbie Chantelle Connelly Losing excess weight isn't always about taking shows off her eye- things out of your diet. Sometimes adding a new popping bosom and element can have a beneficial effect. Good strong spectacular legs in studies show a few teaspoons of vinegar diluted in barely-there mini dress Left little to imagination a glass of water just before a meal can actually lower blood sugar levels (and therefore insulin response). Vinegar also seems to keep you feeling fuller for longer, resulting in slightly lower calorie intake through the rest of the day. Apple cider vinegar seems to have gained a particular following, as it contains both vinegar (acetic acid) as well as the pectins from the apple cider (a type of soluble fibre). Experts don't know why vinegar works so well, but it might be that the acid neutralises the enzymes in the saliva and so interferes with the way we digest starches, or it could somehow slow the speed of food passing through the gut.

Mamma mia! Kourtney Kardashian flashes her bra in lacy white top as she carries Reign for Easter Sunday church with family +7 Bra-vo Good strong studies show a few teaspoons of Forgive me father! vinegar diluted in a glass of water just before a Kendall Jenner shows meal can actually lower blood sugar levels off her stomach in crop top and ripped jeans at church with her family FAST IN YOUR SLEEP on Easter Sunday Is that suitable? At my clinics I encourage my patients to fast for days, even weeks with dramatic results. Longer fasting periods produce lower insulin levels and greater weight loss. Kate Wright flaunts her But if you're not hugely overweight things don't have to be quite so draconian. All you need to do is ample cleavage in plunging top as she and skip a few meals. her leggy rival Megan Start off by aiming for a good old-fashioned 12-hour fast. It's easy. Just eat nothing after your evening McKenna lead the meal at 7pm or 8pm (no peanuts, no ice cream, no fruit or milky drink) until your healthy breakfast at TOWIE cast while filming 7am or 8am the next day. That's what everybody used to do in the Sixties before bedtime snacks were Both caught the eye invented. Once that becomes a habit, try boosting the benefit by occasionally extending your 'fast' to 16 hours: 'I've lost what makes skip breakfast, enjoy lunch, then just stop eating after dinner at 7pm or 8pm and 'fast' right through me happy': TOWIE's Chloe Lewis is left until breakfast the next morning. distraught as she fears Add in a 24 hour-fast once or twice a week if you really want to see dramatic results. for future of relationship with Jake Hall The drama never ends

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If you want to lose weight for summer just skipping breakfast on Monday to Fridays for a couple of Mischa Barton weeks equates to a string of great 16-hour fasts and it gives you two options at the . If you bundles up in a sweater commit to two 12-hour fasts (eat nothing from dinner at 7pm or 8pm to breakfast at 7am or 8am) on and leggings for sweaty Saturday and Sunday you could lose 3-4lb in the week. session at DWTS rehearsal after If you want to lose up to 5lb, swap a 12-hour fast for a super-boost 24-hour fast, or two, to re-set your underwhelming insulin levels and stimulate stubborn weight loss. performance On fast days you can sip coffee, green tea and homemade bone broth if you like. SEBASTIAN Be persistent, as fasting gets easier with time as you become familiar with mild hunger. Break your fast SHAKESPEARE: Fergie gently each day with a handful of nuts or a small salad, and when you're not fasting, just follow the finally sets the record simple, healthy Obesity Code rules: avoid processed carbohydrates (bread and pasta), sugars and straight two years after sweeteners, eat whole unprocessed foods, plenty of vegetables and don't be afraid of natural fats stepping out with her (nuts, avocados, olive oil). Aim to stay under 1,000 calories on non-fast days. dashing 'toyboy lover' GET A GOOD NIGHT'S SLEEP While an overnight fast can work wonders, you can undo all that good work if you have a stressful day. Insulin levels are deeply vulnerable to the stress hormone cortisol, so all your healthy eating could count for nothing if you live a life of permanent bubbling stress. This is because cortisol tells the body to flood the blood with sugar, which - unless you are very active - your insulin levels will rise to compensate. Marital disputes, problems at work, arguments with the children and sleep deprivation are all serious stress triggers which increase cortisol, increase insulin and lead to weight gain. Baby's first beach break! Doting mother Coleen Rooney takes newborn son Kit for day on the shores during blissful Barbados getaway

Fergie showcases her +7 toned legs in romper suit as she celebrates her 41st birthday and Good sleep and stress reduction are equally important factors in your multi-factorial diet plan Easter with her family Mixing the two! Reducing stress is difficult, but vitally important, and 'relaxing' in front of the TV or flicking through Facebook doesn't cut it. Try meditation, yoga, massage therapy and gentle exercise instead. When it comes to sleep, studies show anything less than seven hours a night can cause your stress Ivanka Trump gives levels to rise to the point where weight gain starts and just five to six hours a night is associated with a birth to baby boy with a more than 50 pc increased risk of weight gain. Good sleep and stress reduction are equally important very Presidential name factors in your multi-factorial diet plan. just hours after she was photographed heading for breakfast with DITCH DIET DRINKS husband Jared Kushner The science is now quite clear: sugar is particularly fattening because it increases insulin levels, both immediately and long term. Asking how much added sugar is acceptable is like asking how many Fit for a queen! Mariah cigarettes are acceptable. Carey looks delighted as she enjoys private If you want to avoid weight gain you need to remove all added sugars from your diet - and that tour of the Tower of includes artificial sweeteners, too. London with her twins and her own personal The worst offender, by far, is the sweet drink - Beefeater whether chilled and fizzy, or frothy and hot. And I, like a growing number of medics, believe that diet Fasting can be as easy as Here come the girls drinks are just as fattening as the full sugar “ skipping your bedtime snack (except Kate): Beatrice, variety. or missing out on breakfast Eugenie and Sophie join Diet drinks may contain very few calories and no the Queen for Easter Day service at Windsor sugar, but studies show that they make your body ” Senior royals out in force drive up insulin levels, just as sugar would, at St George's causing you to gain weight. Research has shown that sweeteners such as sucralose, aspartame and stevia are more intensely sweet than sugar and raise insulin levels more sharply. Sweeteners also Bob Geldof reveals he increase cravings because they leave your brain with an incomplete sense of reward (it senses considered suicide after sweetness but gets no calories), setting up strong urges which force you to search for real sugar (or his daughter Peaches more diet drinks) instead. died from a drugs overdose two years FILL UP ON FIBRE ago Heartbreaking revelation Fibre works hard to reduce the insulin-stimulating effect of the carbohydrates in your diet, so get as many of your carbohydrates as possible from vegetables and beans instead of bread, rice or pasta. Aim to up your intake of fruit and vegetables as replacements for other unhealthier foods in your diet. You deserve it! Bella Thorne shows off her Replace. Don't add. tight tum as she hits the gym after indulging in some late night desserts

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w Mummy's boys! 0:00 / 1:15 Coleen Rooney shares f d j n l m k i g t heartwarming photo of sons Kai and Klay enjoying their first LEARN TO LOVE LARD Easter with new born Kit Although fatty foods can stimulate insulin like any other food, pure fats, such as olive oil, do not So sweet stimulate insulin or glucose, no matter how much you eat. So strive for a higher proportion of natural fats in your diet like extra virgin olive oil, butter, coconut oil, 'Don't put them all in beef dripping and lard. They are good for your health, fill you up, and - as long as you don't eat vast one basket': Madonna posts cryptic Easter amounts - won't make you fat. message as she keeps I certainly don't subscribe to the 'too much dietary an egg safe for Rocco fat is bad for your heart' hypothesis. EXERCISE ALONE IS NOT ahead of 'trip to the UK to see her eldest son' Cholesterol is not a harmful poisonous substance ENOUGH but a key building block in the membranes that Pregnant Chrissy surround all the cells in our body. Diet and exercise had always been thought of Teigen showcases her as equal partners in the fight against obesity. growing bump in figure- Heart disease is caused when arteries in the But theirs is not a 50-50 share: diet is Batman hugging white dress at heart become damaged, resulting in inflammation (it does 95 pc of the work and deserves all the lavish baby shower at and blockage - sugars, vegetable oils and attention) and exercise is Robin. Kim Kardashian's Bel- margarines are partly to blame. Air mansion Yes, activity is important and it has many It's actually a minor miracle that vegetable oils benefits, but weight loss is not among them. From Russia with a big were ever considered healthy at all. Think of exercise like brushing your teeth - it paycheck! Jennifer should be something you do every day. Just Lopez shops up a storm Squeezing oil from non-oily vegetables requires a don't expect it to be the key to you losing after performing at the substantial amount of industrial-strength wedding of a Russian weight. processing, including pressing, solvent billionaire's son extraction, refining, degumming, bleaching and She's treating herself deodorisation. There is nothing natural about margarine and it could only have become popular during an era in which artificial equalled good. ENJOY RED WINE If obesity is the battle against ever-rising insulin levels it is good to know that red wine, when drunk in moderation, does not raise insulin levels. Hurrah! It's no yolk! Taylor Studies show up to two glasses a day will not cause major weight gain and might even do you good. Swift and her little brother Austin get KEEP UP THE COFFEE competitive as they try to crack each other's Coffee is sometimes thought of as unhealthy, but it is packed with antioxidants and minerals and eggs in Easter game studies show it can reduce your risk of diabetes and guard against Alzheimer's, Parkinson's, liver cirrhosis and liver cancer. Tea is great too - but don't add sugar! cuts a retro figure as she takes Adapted by LOUISE ATKINSON from The Obesity Code by Dr Jason Fung, published by her remaining Greystone books. acts out for lunch... after Beth Morris was Five tips for fasting without the fuss 'forced' to leave the show over drug 1. Water: Start your day with a full glass of cold water and drink water before each meal to stay allegations hydrated and prevent hunger. Sparkling mineral water may help for noisy stomachs and cramping; flavour with a squeeze of lemon or lime or add slices of orange or cucumber, or dilute apple-cider 'Lucky seven is here': vinegar in water and drink. T.I. announces the arrival of third child with Tameka 'Tiny' Cottle, 40, on Facebook... but was unable to be there for the birth .

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Kate Hudson shows some skin in a perilously plunging black dress as she attends Lady Gaga's 30th birthday bash Star-studded party at No Name restaurant +7 Youthful , 47, is on trend Flavour with a squeeze of lemon or lime or add slices of orange or cucumber in stylish denim dungarees as she 2. Green tea: This is full of antioxidants and polyphenols which may help stimulate metabolism and leaves Lady Gaga's weight loss. birthday bash with fiancé Joshua Sasse, 28 3. Cinnamon: Slows gastric emptying and may help to suppress hunger and help lower your blood sugars. Add to all teas and coffees. Taylor Swift shows off 4. Coffee: Its antioxidants help to suppress hunger (even in decaffeinated coffee) and raise your her tiny waist and lithe metabolism, further boosting fat burning. Add a little milk but no sugar or sweeteners. frame in a glittering black jumpsuit at Lady 5. Chia Seeds: High in soluble fibre and omega 3 fatty acids, these seeds absorb water and form a Gaga's birthday bash gel when soaked in liquid for 30 minutes, which may aid in appetite suppression. Can be eaten dry or Helped celebrate singer's made into a gel or pudding. 30th

Effortlessly glam Suki Waterhouse flashes a hint of toned tum in blue Share or comment on this article silk co-ord as she attends Lady Gaga's birthday bash 59 Flashed her toned shares stomach

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Moment plane is forced Student films Hugh Jackman helps his Aftermath of bouncy to land against strong Islamophobic rant in son and others out of a castle tragedy at Easter prevailing... show of solidarity on... rip at Bondi fair in Harlow Pink perfect! Rebel Wilson accessorises her gym ready outfit with a Ads garish cap as she steps $1800 Weight Loss Grant out for lunch in Los Have More than 20 Lbs to Lose? Apply Now. Limited Time. No Fee. Angeles Pretty in pink www.weightlossgrants.org Khloe Kardashian Normal Blood Sugar Level goes for low-key chic as she and estranged Think You May Have High or Low Blood Pressure. Sugar Level Charts. husband Lamar Odom symptomfind.com/SugarLevels enjoy a quiet dinner date Dined at Ruth's Chris diet plan Steak House in LA Start Losing Weight Today. Register Now To Get Your Free Starter Kit! atkins.com 'I would be blessed with a gay son': Gwen Stefani reveals her children's health and happiness are far more MOST READ NEWS important than their ● ● ● sexuality The right thing to say

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View all Designer who was The comments below have not been moderated. homeless says she's on course to be a millionaire after creating pdot, dotland, Ireland, 2 minutes ago a showstopping dress out of 3,000 SKITTLES I'm going to try this. My weight has been slowly creeping up and I need to get it down. This So sweet lifestyle change sounds sensible enough to me...although it's an uphill struggle. Prince George set to New Comment Reply Click to rate 0 0 go to same school as his dad and Uncle wysiwygblue, Market Harborough, United Kingdom, 10 minutes ago Harry: Two-year-old signed up for £6,500-a- Odd that. I read recently that coffee RAISES insulin levels. term in London as Kate gives up on her rural dream New Comment Reply Click to rate 0 0 Lorde puts on a leggy Luvvlyjubbly, Adelaide, Australia, 19 minutes ago display in a thigh- skimming little black I'm on day 8 of my water fast. First three days were the hardest but I'm not even thinking about dress as she parties the food now. And every time I come to the end of my fast I feel really good. But it's not for night away at Lady everyone!! Gaga's birthday bash

New Comment Reply Click to rate 3 1 Hello petal! Lana Del DrMallard, West Palm Beach FL USA, 22 minutes ago Rey catches the eye in low-cut floral print retro Of course it's simple to diet in your sleep. Just don't bother waking up to eat. dress as she heads to Lady Gaga's 30th New Comment Reply Click to rate 6 0 birthday bash Nic Crovaix, somewhere, Australia, 28 minutes ago I've been doing most of the things he recommends for a number of years. I started by following one simple rule: eat only when you are ravenously hungry. Don't snack. Simple as that. It works. In fact it works so well that I would struggle to put on weight if I wanted to do so. I used to be 2 stone overweight. But these days I can go off my diet for a few days and binge eat anything, and in any quantity, and my weight stays normal. I am a happy chappy.

New Comment Reply Click to rate 10 1 She's quackers! Ferne McCann shows off her plump pout in selfie jim, Ventnor, United Kingdom, 29 minutes ago snap with a fluffy duck "There is nothing natural about margarine and it could only have become popular during an era as she makes TV in which artificial equalled good." No. Margarine was invented by the Food Industry ninety years appearance ago and processed into a low-cost butter substitute. After W.W.2., with Government backing, it became particularly popular This was a time of food shortages, rationing and relatively low Make-up free Gwyneth incomes and the product was used particularly in cooking rather than spread on bread as a Paltrow keeps a low profile as she takes her butter substitute although many readers might remember the advertising line "Can you tell it from children to a party in butter?" (The answer? Yes! ... because we weren't fooled at all.) first outing since 'finalising divorce from New Comment Reply Click to rate 3 0 Chris Martin'

Rich, Swansea, 29 minutes ago Hailey Baldwin puts her toned abs on ET less, excercise more. Not difficult really. display in grey sports bra as she hits the gym New Comment Reply Click to rate 2 3 with Kendall Jenner

MartyJB, Lincoln, United Kingdom, 18 minutes ago

You're right, ET wasn't exactly the vision of fitness. 'He's a great dad': Anna Friel buys house Click to rate 1 0 'across the road' from ex David Thewlis as she praises the actor's Seekingthetruth, Liverpool, United Kingdom, about an hour ago parenting skills To lose weight, eat less.Top tip :D

Beige is the new New Comment Reply Click to rate 13 12 black! Transgender model Andreja Peji sam, merseyside, 42 minutes ago flaunts very slender figure in nude-toned I workout regularly but today I ate a huge bag of doritos and tomorrow I will go and burn lingerie set some of those doritos off, along with all the alcohol lol Shared a provocative selfie Click to rate 2 2 The little princesses: Sofia and Leonor of alex, london, United Kingdom, about an hour ago Spain are all smiles in a From tomorrow I am going to become a top nutritionist. ...just give me sometime to 'copy & rare public appearance with royal parents paste'. PS nothing is wrong with this article but surely everyone has heard it all before. Would be Letizia and Felipe at nice to have a proper break before next top doctor tells me what to eat or not :-) Easter mass

New Comment Reply Click to rate 7 6 'That's that, new chapter': Jeremy kus1234, Sydney, Australia, about 2 hours ago McConnell shares sizzling shirtless selfie SOOOO many experts! I lost 6 kilos in one week - eating nothing all day and having (deep fried) as he vows to never fish and chips WITH a bottle of cheap bubbly for dinner. Before yous start, I KNOW it's not speak about ex something to do for the rest of your life - my point is, different things work for different people ... Stephanie Davis again

New Comment Reply Click to rate 30 9 Reese Witherspoon's lookalike daughter Ava 2 of 4 replies See all replies Phillippe is effortlessly chic in a blue cropped sam, merseyside, 41 minutes ago top and skinny jeans as she joins her mum for a Well done you!! day out in the sunshine

Click to rate 5 0 Billie Piper 'wants to remove Laurence Fox tattoo' as the couple call null, 37 minutes ago time on their eight-year Well done yous! marriage Got inking just after they married Click to rate 4 3

Could Bet Lynch and Elaina Oshea, Dublin, Ireland, about 2 hours ago Curly Watts be back in for that person above commenting to accuse women who weight gain on menopause of being the Rovers? New lazy is outrageous - hormones can be to blame. I gained a lot of weight from hormone injections Corrie boss admits despite full strict Atkins diet and gym spin class 5 days a week plus weight training and outdoor she's eyeing return of running. I was strong enough to put down the icecream and pick up the weights - how is that old favourites lazy? Think before you judge an overweight woman - it's not necessarily in her control

New Comment Reply Click to rate 92 3

kus1234, Sydney, Australia, about 2 hours ago Eaina - you click on REPLY - not on new comment - that way your comment will hit harder because it's with the original comment made. Just trying to be helpful. By the way, I totally agree with you!! Batman v Superman shrugs off terrible Click to rate 35 3 reviews to debut with record $170million Preserved Limey, Calgary, Canada, about an hour ago opening weekend in North America I totally agree with you too, Elaina. I experienced very similar to you, despite cutting out Maybe people like bad sugar and all processed foods and increasing my activity. 'Devastated' Hollyoaks Click to rate 20 0 star Kirsty-Leigh Porter splits from Emmerdale's Danny Miller after his View all 'drunken tryst with The views expressed in the contents above are those of our users and do not necessarily reflect the views of prostitute' MailOnline.

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Kim, Khloe and Kourtney Kardashian attend Chrissy Teigen's lavish baby shower where guests ate McDonald's and Taco Bell

Hop to it! Lily Aldridge flaunts her model figure in sheer pink lingerie as she dances with the Easter bunny for LOVE magazine

Is this TV's sexiest ever wardrobe? Stunning gowns that float away and M&S knickers? Yes, it's all part of the Night Manager Moll look!

10 questions we want answered from the final episode of The Night Manager, by JIM SHELLEY Big weekend for the six million fans of the series

Going skinny dipping! gets 'butt' naked to enjoy the wonders of nature by the lake in new social media share 'He was all over me and stripped me naked': Shane Warne enjoys a steamy tryst with blonde beauty he met on sugar daddy site

Lauren Silverman rocks a beach-ready look as she flaunts her lithe pins in a tiny pair of shorts while running errands

Kimberly Stewart and her adorable daughter Delilah look alike in summery dresses as they step out in LA

Babe on the beach: Kelly Bensimon, 47, sizzles in VERY revealing bikini while soaking up the Florida sun Ex Real Housewife of New York

Blac Chyna flaunts her ample cleavage in a skintight jumpsuit as she enjoys evening at strip club with boyfriend Rob Kardashian Romantic night out?

Gigi Hadid goes rock chick in studded biker jacket and Lennon glasses as she heads out for date with in NYC

SPOILER ALERT: Things get serious for Megan McKenna and Pete Wicks as they double date with Chloe Sims and Jon Clark on TOWIE

Robert De Niro orders his film festival to AXE movie made by disgraced British doctor linking MMR vaccine to autism hours after backing it

Love Island's Cally Jane Beech teases a glimpse of her cleavage in an unbuttoned shirt as she steps out with beau Luis Morrison to watch boxing bout

So excited! Jennifer Garner treats herself to mommy and me day at the nail salon with daughter Violet

The Voice UK: Beth Morris and Chloe Castro forced to PULL OUT of the show ahead of Live Quarter Finals due to unrelated 'personal' and 'health' reasons

SPOILER ALERT: Caz walks in on Sophie Webster kissing her fiancee Kate Connor in Coronation Street Passionate moment

Risqué in the afternoon! Braless Nicole Murphy flashes major skin in side- plunging black dress while out and about in LA

Having a ball! Miley Cyrus takes the spotlight at New York Knicks game with sister Brandi after winning coveted judge's seat on The Voice

That's dedication! Victoria Beckham shares sweet snap of 'loving daddy' David patiently sewing doll clothes for four-year-old daughter Harper

Make-up free Ashley Tisdale takes fashion down a notch in casual leggings and sweat shirt while heading to the beauty salon

For the sheer joy of it! Jodie Sweetin breaks a sweat in clingy tank top and leggings at DWTS rehearsal

Adele to take a FIVE YEAR break from music so she can spend more time with her son As she apologised to a fan who was injured at her gig in

Alessandra Ambrosio dons harem trousers for last-minute Easter shopping in Santa Monica Opted for a summery, all-white ensemble

Nikki Reed unveils her sultry side in see- through blouse as she attends Sleepy Hollow panel at WonderCon

Geordie Shore's Marnie Simpson shows off her incredible bikini body in latest saucy Instagram snap Flaunted her figure

The fresh prints! Jaden Smith wears an afro wig as he sprays graffiti while filming for upcoming drama The Get Down

SPOILER ALERT: Emmerdale's Zak Dingle punches Rishi Sharma over 'friendship' with girlfriend Joanie Wright during EXPLOSIVE pub brawl

'There is no divorce!' Tamara Ecclestone FINALLY denies trying to end marriage to Jay Rutland... after claims she is 'holidaying without her husband'

'He just went into Hugh Jackman mode, it was amazing': Trainer Daniel Conn reveals how Hollywood actor saved people from dangerous surf at Bondi Beach

GIRL ABOUT TOWN: Madonna is set to be reunited with her son Rocco at last ... but she has to come to London to make it happen End of her world tour

Georgia May Foote displays her svelte bikini body while shirtless beau Giovanni Pernice works out on the beach as Strictly lovebirds continue their idyllic Maldives getaway

Free to mingle! Kesha enjoys an evening out among friends after her legal battle picks up speed with an appeal Kept it casual Bunny business! Jaime Pressly cuddles up to some cute furry rabbits as she celebrates Easter early with her son and beau

Leggy Abbey Clancy leads the glamour in a lace white gown as she joins Peter Crouch at star-studded Dubai World Cup party Good looking couple

EXCLUSIVE: 'He'd make our life a misery': Justin Bieber's childhood neighbour claims 'his mum couldn't control him' as photo shows him in chess club

'Hugh and his family are 100% OK': Jackman plays down Bondi Beach rescue as fans brand him a 'super hero' after 'rescuing son and other swimmers' from surf

The Queen at 90? She's the tops, says Camilla: Duchess's tribute to her mother-in- law as she praises her unrivalled knowledge of horses in rare interview celebrating her birthday

Sad Ben Affleck sweeps the Internet after star's heartbroken (but amusing) reaction when he's told poor Batman v Superman reviews Video went viral

SPOILER ALERT: Louise Mitchell makes rocky return as Abi Branning and Aunt Babe accuse her of stealing money on EastEnders

The Voice UK: Harry Fisher and Lauren Lapsley-Browne voted out as former X Factor star Lydia Lucy sails through to semi final Class acts

To grandma's house I go! Kylie Jenner skips the baby shower fun to spend the day with Kris' mother in San Diego Took boyfriend Tyga

Justin Bieber can't stay away from DJ on fun-filled night out at Las Vegas hotspot XS Nightclub Firm friends Heavily-pregnant host means business in a trouser suit as she shows off her baby bump on The Voice UK live shows A maternity glam lesson

Dog day afternoon! Cameron Diaz pampers her two pooches as she rocks a casual look on a shopping spree to Petco Make-up free

Tough crowd? Former N-Dubz singer Dappy draws in a sparse audience as he lends his star power to 'celebrity' charity football match at the Olympic Park

Make and model! Kendall Jenner takes pal Hailey Baldwin out for a spin around Beverly Hills in her '56 Chevrolet Corvette Out for a spin

Worth a medal! Rihanna rocks a heavily-decorated statement jacket as she makes her way through the streets of New York Bold statement

'James Martin crying has just killed me': Saturday Kitchen host's last show after 10 years sparks outpouring of tweets from fans The end of an era

Lilly Becker showcases her enviable bikini body in sheer- panel one-piece as she enjoys fun beach day with son Amadeus in Miami

Not without a hitch! Ant & Dec host first wedding live on Saturday Night Takeaway as they make the couple share embarrassing stories instead of vows

Just desserts! Rob Kardashian and Blac Chyna enjoy huge meal and tasty treats after a night out at strip club Still dieting? assemble: Michelle Heaton leads former band mates Jessica Taylor and Kelli Young as they reunite to support on The Voice UK

Welcome to Fag-ro! Kirsten Dunst shows off long legs as she shares a cigarette with on- screen Fargo husband Puffed away

The perfect match! Hailey Baldwin is named as new ambassador of ModelCo and beauty will jet to Australia later this year for the role New job

'I am not famous anymore': Lindsay Lohan pulls a Shia LaBeouf as she poses with bag over her head... as it's revealed she's 'embarrassed' by past

Feeling Clucky? Sam Burgess looks very comfortable cradling a newborn baby just three months after he and Phoebe tied the knot as the couple spend Easter with family

Svelte Jennifer Garner picks up Easter treats for her kids... after hitting the gym in skintight leggings and a gray sweatshirt Always busy

'It's my birthday and I'll pose if I want to...' MIC's Louise Thompson fluants gym-honed figure in sizzling bikini shots as she celebrates in St Barts

Oh baby! Stones are Havana ball in Cuba: Mick Jagger tells the 500,000 fans who rock into history that 'Times are changing' Unique show

Miley Cyrus blasts Donald Trump for his 'stupid a** sexist s***' after his tweet about Ted Cruz's wife Slammed presidential front-runner

'It's going to be a blast!' Goldie Hawn is exited to make mother- daughter action comedy with Amy Schumer... as she plots return to the big screen 'My little bunnies!' Kris Jenner shares sweet childhood photo of Kourtney and Kim as the Kardashians gear up for their annual Easter celebrations

Justin Bieber infuriates fans after axing his pricey pre- show meet and greets... because they'll lose plum seats if they take a refund

Little Miss Sunshine: Kiernan Shipka is cute in youthful denim dungarees and a bright T-shirt as she steps out for girls' shopping trip Hard to miss

Sexy? No, my clinch with the Night Manager was just embarrassing: A revealing interview with TV's most envied actress (who thinks Hugh Laurie is the REAL heartthrob)

Batman vs Superman on course for record £121m on opening weekend despite terrible reviews Surprise success

Mariah Carey prepares to fly from London to Luxembourg with twins Moroccan and Monroe after cancelling Belgian concert amid safety concerns

Furious Nicki Minaj pauses Dubai gig to snatch security guard's phone and hurls it across the stage Stopped mid-rap to grab the phone!

EXCLUSIVE: Any day now! Heavily-pregnant Ivanka Trump steps out with her family five weeks after she was last seen on the campaign trail

Liv Tyler's fiance Dave Gardner shares a rare family snap with his two sons Grey and Sailor as they cosy up for Easter weekend Adorable

GIRL ABOUT TOWN: So why is former Arts Council chairman Lord Palumbo selling his Chelsea home for £8million

Tara's shirty secret: It is a man's shirt? A leotard? No, it's a 'kubbi' - bizarre result of TPT's latest reinvention... as a fashion designer All-in-one

From The Bachelor to Baywatch! Tim Robards and Anna Heinrich channel David Hasselhoff and Pamela Anderson during sexy slow motion jog

'He's a liar': Stephanie Davis dumps Jeremy McConnell AGAIN and accuses him of cheating on her with five girls... as he claims they split amicably last week

Newly-engaged Danielle Lloyd cuts a glamorous figure in a sheer pastel dress as she cosies up to fiancé Michael O'Neill in Dubai At the races

Dakota Johnson and Jamie Dornan ramp up the drama during late night filming session for steamy 50 Shades Darker sequel Filming in Vancouver

'I felt like this is IT': Jennifer Lopez reflects on 'genuine love' for ex fiancé Ben Affleck... and how their relationship could have worked in a 'different time'

Jessica Wright cuts a demure figure in billowing white lace blouse as she parties the night away at celebrity favourite The Nice Guy on LA break

Denise Van Outen puts her slim legs on display in a chic military style dress as she joins boyfriend Eddie Boxshall at Dubai World Cup

Nick Jonas takes the creative team for his new album out on the town after releasing steamy music video Bombarding social media for single Close

Claire Danes shuts out the sounds of the Big Apple as she heads to her off-Broadway play wearing a pair of large headphones Looked a little tired

'My sweet husband!' Reese Witherspoon celebrates fifth wedding anniversary with cute Instagram snap With her hubby and agent Jim Toth, 46

'That's the best performance ever!' Amy Adams makes herself cry on command on TV as the five-time Oscar nominee tears up about hot sauce

Garry Shandling's doctor REFUSES to sign death certificate days after the comedian died from a heart attack claiming he doesn't know the cause of death

How Kate got more regal than the royals: As you'll hear on TV tomorrow, her voice is now plummier than Wills'. And that's just the start

Jet-setter Millie Mackintosh exhibits her toned physique in skimpy orange bikini as she recovers from her hangover by sunning herself in Dubai

Hailee Steinfeld showcases her slender physique in high- waisted jeans as she celebrates new Wango Tango gig at Craig's

Kyle Sandilands and Jackie 'O' Henderson join in the Easter excitement as they transform into rabbits in a celebratory Snapchat video

'Don't forget breakfast!' Jennifer Aniston keeps her body beautiful with healthy start to the day...before DOUBLE workout sessions

New dad Terry Richardson rocks a garish tie-dye T-shirt as he returns home with newborn sons before taking his pet pooch for a walk

'Change is always a good idea': Emma Roberts debuts her new 'Desert Rose' tresses as she steps out for lunch Stepped out in Los Angeles

'I'm making my kids into artistic hippies': Megan Fox says she doesn't let her sons watch TV because causes 'f***ed up brains'

'He just lifted me up and made sure I was okay': Zayn Malik and Gigi Hadid win praise after rescuing an adoring fan from a fall Her hero!

This girl has been hired! Alicia Keys confirmed to join fellow new judge Miley Cyrus for season 11 of US version of The Voice Finally gender equality

Egg-cellent fun! Cheryl Fernandez-Versini shares Instagram snap of Liam Payne carrying a pile of Easter eggs as the couple enjoy a chocolaty weekend

Ellie Goulding enjoys another night of partying with unlikely new pal as she lets loose with former flame Niall Horan and John Newman

'You can go f**k yourselves': Adele launches foul-mouthed tirade over pressure on new mothers to breastfeed in response to Jamie Oliver

Freida Pinto keeps a low profile in plunging black dress as she enjoys date night with her polo player boyfriend Ronnie Bacardi

I know she don't love me': Fans speculate whether Zayn Malik hints at cheating on ex- fiancée Perrie Edwards in new album lyrics Her Little Lion! Perrie Edwards shows off pet pooch Hatchi's shaved makeover as she leaves following Little Mix gig

'This comeback is about to get real!' Ne- Yo's wife Crystal Renay shows off her body and C-section scar a week after welcoming son

Not a Hoppy camper! Bethenny Frankel's ex Jason spotted out with daughter for first time since court ended his $12k-a-month maintenance payments

Grimacing Eric Cowell looks unimpressed as mother Lauren Silverman takes him on a sunshine stroll through the park in LA Not impressed!

Dan Osborne slips his muscular physique into tight leather motorcycle gear as he takes flashy new bike out for a rare spin Stopped to fill up the tank

Coming up roses! Kate Moss' half-sister Lottie and leather-clad gal pal Tallia Storm enjoy leisurely day out together Lunching at the Ivy

'Arrived in paradise': Olympia Valance flaunts her ample cleavage in a skintight floral top during Indonesia holiday

What dreams are made of! Hilary Duff gets into the playful spirit as she takes three-year-old son Luca on fun-filled Disneyland outing

Man of action! looks the picture of health as he jogs around Central Park in aviator shades Took to New York's Central Park or a run

Real life superhero! Hugh Jackman is the picture of calm as he enjoys views from his new Sydney pad... before saving son from dangerous surf

Ex On The Beach's Jemma Lucy puts on a very busty display in a plunging LBD as she joins gal pal Pascal Craymer for a wild night out with reality star pals

Life before Spice: NAKED Geri Horner is almost unrecognisable in extremely racy pre- fame glamour shots Showing off her figure

Making millions: How TV chef James Martin built a lucrative culinary empire from his decade at the helm of Saturday Kitchen Good business move

Abi risks losing her imaginary baby, Janet goes missing, and Nancy becomes Kush's conquest. Typical Easter Egg hunt in EastEnders, by JIM SHELLEY

Back to Work: Rihanna displays her shapely legs as she steps out in New York City in nothing but an oversized jumper Stopped off at her NYC apartment

Just inked! Bella Thorne bares her heart tattoo in leather mini- dress at WonderCon The 18-year-old model and actress looked amazing

Taylor Swift ensures her lithe legs are the main attraction in thigh- grazing mini dress as she giggles on way out of sushi date with BFF Lorde

'I just love everything about her' David Beckham gushes about the Queen as he recalls 'emotional' OBE acceptance Becks reveals all about meeting the Monarch

Justin Bieber forms star-studded prayer group with Kanye West, P Diddy and manager Scooter Braun He wrote: 'Uncle puff and Yeezy giving thanks to Jesus'

'I think a 'dad bod' would appeal to a lot of guys': Model Kris Smith says he isn't afraid of ageing and admits he already has grey hair in his beard and chest

'Twinning': Lily Aldridge and Emily Ratajkowski look almost identical as they pose in bathrobes Bore a striking resemblance to each other

'I don't want to lose my sister': 's son Junior, 10, grills her over photos of Princess in makeup and his worry that 'paedophiles will get attracted to her'

Back on home soil! Keith Urban cuts a low- key figure as he jets into Sydney airport to meet his wife Nicole Kidman and children for Easter celebrations

'It's not part of my life': Renee Zellweger says she doesn't pay attention to remarks about her changing appearance Looks like old self

Sexy Zayn Malik lookalike sends Instagram into meltdown with sizzling photos that mirror the former One Direction heartthrob

Glamorous Vicky Pattison enjoys day date with MIC's Spencer Matthews... after admitting she's 'wary of his Lothario past' Maid in Chelsea

They're mugging you right off: TOWIE extra slated as eagle-eyed viewers spot her using her phone UPSIDE DOWN Shameless

'Thanks Rob, that's love!' Kardashian pulls out Blac Chyna's CHIN HAIR in Snapchat video Shared the images on social media after they arrived in Atlanta

Smoldering! Megan Fox allows a glimpse of cleavage at WonderCon while promoting Teenage Mutant Ninja Turtles sequel Chic ensemble

Rebel Wilson cuts a stylish figure in plunging white dress and chic red pumps as she steps out for lunch at Chateau Marmont Looking cool in the city

So in love! Olivia Munn stuns in silky top as she and NFL boyfriend Aaron Rodgers go for a hand- in-hand stroll in Beverly Hills Loved up in LA

Gigi Hadid flashes her lace bra in sheer top as she and beau Zayn Malik cause mass hysteria outside their New York hotel Met screaming mob

Kim Kardashian flashes cleavage in busty outfit... as her nutritionist reveals how her addiction to cheese has to be controlled to just 4oz a day

Georgia May Foote shows off toned abs in a rainbow stripe bikini as she shares snaps from Maldives holiday with beau Giovanni Pernice A look at paradise

Doting mother Sharon Stone gets into the sporting spirit as she treats her three sons to star-studded Lakers game at Staples Center

Sleek in stripes! Paris Hilton shows off impeccable figure in form-fitting dress as she returns to LAX from Miami DJ gig

Quite the multitasker! Denise Richards has her hands full as she grabs coffee with her three daughters in Malibu Mum about town

Super looking! Amy Adams radiates charm in chic blue dress to promote Batman v Superman on The Tonight Show Stylish outfit Leggy Stacy Keibler keeps it light in floral playsuit during a family outing to Bel Bambini with her husband and daughter Their daughter Ava Grace arrived in 2014

Frances Bean Cobain keeps a low profile in shades and fringe jacket at LAX as she emerges for first time since filing for divorce

Sun's out, guns out! Joel Edgerton shows off muscular physique as he goes on a bike ride and grocery shopping spree in Bondi

Leggy Ellie Goulding slips into a sporty dress backstage after performing second sell- out London gig Final performance of UK leg of her Delirium tour

Fighting fit! Russell Crowe continues with daily workout routine as he kicks back with sons Charlie and Tennyson during Easter vacation Spotted exercising

'Mi Amor': Home And Away star Pia Miller cosies up to son Isaiah in sweet Instagram snap during Easter family holiday

Halle Berry and Olivier Martinez put on tender display during family vacation in Mexico as it's revealed he 'never wanted the divorce and still doesn't'

'It's true!': Miley Cyrus confirms she's joining The Voice as new judge for season 11 Her stint as an adviser to team has been going so well

'My GIRL craved vitamin D': Five-months pregnant Bar Refaeli shares bikini selfie as she announces she's having a daughter Five months pregnant Spend a night with Kendall and Gigi! Model best friends make funny faces and dance around a hotel room during a VERY stylish sleepover, all while wearing Chanel

Just nipping out! Busty Bella Hadid goes braless in a skintight cropped cardigan as she runs errands in NYC She seemed to have left her bra behind

Zayn Malik's ex-flame Neelam Gill suffers nip- slip while wearing flattering white swimwear during shoot on Malibu beach Left topless in the sand

'Is your name Google? Because you've got everything I'm searching for': Selena Gomez is beside herself over corny chat-up line as she admits she would date a British guy

Katie Price's son Junior, 10, sings his dad's hit Mysterious Girl before revealing ladies' man ambitions... and even Princess, 8, has got a boyfriend

Nude scenes are out now I'm a mum says Emily Blunt: Actress says she won't strip off or do violent scenes after expecting her second child

James Packer and Mariah Carey's wedding 'put on hold indefinitely' as friends claim billionaire's mother and his popstar fiancée are 'very different women'

The real CAR- dashians! Cute cousins North and Penelope celebrate the weekend in style with ride in a tiny convertible Went for a spin

'They're building bridges': Sharon Osbourne repairs difficult relationship with as she 'plots spectacular X Factor comeback'

Is that Katy? Orlando Bloom looks delighted as he checks his phone before a flight at LAX while wearing zipper vest and hiking boots Blossoming romance Jennifer Lawrence softens a business- appropriate blazer with a silk cami top as she attends breakfast meetings in NYC Dressed to impress

Welcome to the dark side! Former Coronation Street star unveils Slater-black hair as it's announced she's joining the EastEnders family

Hayden Panettiere puts on a super-sexy display before sharing an intimate moment with a burger as she makes Carl's Jr. commercial debut

'I will punk your f***ing a**': Khloe Kardashian creates mock video of North West 'swearing'... but insists Kim and Kanye see the funny side

Still planning to divorce? Halle Berry strokes ex Olivier Martinez's chest as they enjoy a VERY friendly beach getaway with the kids

Bald and bearded David Letterman breaks a sweat in tropical paradise of St Barts before taking a spin in his beach buggy

Harry Styles cuts a cool figure in a graphic T-shirt and skinny jeans as he enjoys time off in Beverly Hills The pop heartthrob wore a Rolling Stones t-shirt

'He's her soulmate': Billie Piper has 'turned to "protective" ex- husband Chris Evans for support' during Laurence Fox marriage split

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I've lost my job and falt - is my life over before I turn 40? This week, BEL MOONEY advises a man who feels his life is over before he turns 40

A £100m floating gin palace and the BHS pension scandal that could scupper Sir Topshop: Philip Green faces calls to be stripped of his knighthood

'I have a child with autism': Robert De Niro defends decision to screen controversial anti-vaccination documentary at his Tribeca Film Festival

'I hope to see you soon!' Mariah Carey apologises to Belgian fans for canceling birthday concert due to safety concerns Tuesday's bombings

One Direction's Louis Tomlinson looks every inch the proud father as he steps out with baby Freddie in LA for the first time His latest role

Anthea Turner is sued by her bankrupt ex- husband's creditors for £1.6million over the £10million sale of their former marital home Acrimonious split

Elton John shares cute snap of his 'beautiful boys' as he celebrates his birthday with a family Easter egg hunt Heartwarming photo of Elijah and Zachary

John Travolta demands a 'male masseur and that windows of his hotel be covered with aluminum foil and dark curtains in his rider'

Heating up! Hailee Steinfeld cuddles onstage with Joe Jonas before sharing steamy kiss with model John Economou in new music video Sultry single

'Guess where I'm going?' Victoria's Secret beauty Shanina Shaik teases fans about next modelling destination as she shares Instagram selfies from airport

Fashionista Alexa Chung cuts a retro figure as she steps out in 70s inspired fur coat while in New York She looked very glam in the vintage coat

Frolicking with Otis Ferry on quad bikes: The naughty aristocrat who broke the heart of Prince William's best friend after divorcing him

'He's burying people in debt!' Viewers blast George Clarke after pair go £80K over budget while transforming their home on Ugly House To Lovely House

Fantastic at 40! Leggy Reese Witherspoon looks stunning in skirt from her clothing line after celebrating milestone birthday Looked very fresh

Gorgeous Jessica Biel pushes baby son Silas in stroller as she enjoys an afternoon in the sun at The Grove in LA Making the most of motherhood

Make-up free looks fresh- faced as she leaves a Manchester salon ... after swerving night out with Little Mix bandmates

Gigi Hadid looks sensational in ripped jeans and a duster coat as she is reunited with Zayn Malik in NYC She looked so cool in all- black ensemble

If you've got it, flaunt it! Jessica Hart shows off her svelte bikini body as she celebrates her 30th birthday in the Bahamas with model sister Ashley Hart

'J-Lo f*** off!' 's wife tweets disgust after American Idol judge forgets name of Bruce Springsteen's guitarist Harsh words

What an angel! Zoella is crowned the world's SEXIEST beauty star by Victoria's Secret - just days she posted a racy underwear selfie Ellie Goulding also on it

Dakota Johnson and Jamie Dornan put on a sizzling display as they share a steamy kiss on the Fifty Shades Darker set Christian and Ana...

Men's Style Magazine issues apology to FOX Sports presenter Louise Ransome over 'hacked' tweet which said she had lost 'too much weight'

Sticking together! Blac Chyna and Rob Kardashian's romantic display continues as they jet out of LA for the Easter weekend Sported similar attire

Someone Like You... Adele's half-brother Cameron O'Sullivan bares resemblance to singer on first sighting since revealing he's not seen her for two years

Daddy duties! Rose Byrne's partner Bobby Cannavale shares cute Instagram snap of their baby son Rocco poolside in Florida while he reads the newspaper Adorable photo

Laid-back look! Kristen Stewart cuts a casual figure in a graphic T-shirt and jeans for lunch with friends Hanging out in Hollywood on Thursday

Amanda Bynes 'wasn't invited' to take part in upcoming All That reunion... and only found out about it when she saw the trailer After 11 years on show

Family first! Channing Tatum is joined by his wife Jenna Dewan Tatum and their daughter Everly for an Easter egg hunt Out in LA

What wrinkles? As Reese Witherspoon, Keri Russell and Michelle Monaghan turn the big 4-0, experts tell FEMAIL how to keep your skin glowing

Former Hollyoaks stars Carley Stenson and Danny Mac announce their engagement after five years together Soap star lovers

'I worked out for a week': MIC's Louise Thompson posts bikini snap from St Barts as she hits out at haters accusing her of 'sucking in' tummy

TOWIE's Chloe Meadows and Courtney Green confront Kate Wright after she labelled their pal Megan McKenna a dog It's getting nasty

Is Jessica Lowndes engaged? 90210 actress shares a picture of a diamond sparkler... after teasing fans with 'big secret' and introducing 'new man'

Virtual Insanity: Petrolhead frontman who owns 50 cars pens strongly-worded letter to fight against new bypass near his home

Geordie Shore's Chantelle Connelly bares more than she bargained for after dip in the pool turns her white swimsuit see- through during Tenerife getaway

City living! Julianne Hough fits in a workout before heading out in a sheer dress as she shows off her tan after beach holiday Looks incredibly fit

Packed to the rafters! Scarlett Johansson juggles baby daughter Rose with two sizeable suitcases as she prepares to fly out of New Zealand

Fashion forward! Karrueche Tran dons baggy silver jumpsuit as she attends Betsey Johnson party The model wore a loose jumpsuit

Ready for more! Pretty Little Liars' new villain Huw Collins flashes his sculpted abs as he works out ahead of season seven He's looking buff

Step aside Kendall and Gigi! As their close friend Hailey Baldwin lands her own major modeling contract, FEMAIL charts her rise to fashion fame

'She'll make an appearance here and there': Victoria Beckham 'WILL join the when they reunite for anniversary tour'

Ashley James displays generous cleavage in red bikini top as she shares racy behind-the- scenes snap from swimwear shoot Linked to Walliams

'Causing trouble': Vicky Pattison makes for an arresting sight in leather mini dress as she poses for a cheeky snap with two burly policemen

'Bank holiday brunette': Caroline Flack returns to the dark side as she shows off newly dyed locks after stint as a blonde All change

'Why would you want to be famous for a big bum?': Junior Andre, 10, is unimpressed by Kim Kardashian's claim to fame during appearance

Maybe it was Heisenberg? actor receives blackmail threat as he runs for county commissioner Old mugshots

Kym Marsh puts on a leggy display in a black mini dress and leather jacket as she films Coronation Street scenes in Manchester She's a working girl...

It's like riding a bike: James Nesbitt shows off his muscular legs in lycra shorts as he joins Cold Feet co-stars John Thomson and Robert Bathurst for filming

Perfect Pairings! Take a cue from Kim Kardashian and put your best foot forward with FEMAIL's guide of gorgeous spring shoe and pedicure combos

Myleene Klass dresses down and flashes a bright smile as she steps out in the sunshine to pick up bouquets of flowers Her daughter's birthday

On the mend! Naomi Campbell has a spring in her step as she rocks athletic ensemble following foot injury Looked the picture of heath in Beverly Hills

Daddy's little girl! David Beckham carries slumbering daughter Harper in his arms as he jets into LA with his three sons in tow On their Easter hols

He's a fan! Nick Lachey leaps out of his seat to cheer on the LA Clippers during date night with wife Vanessa Left the kids at home for some basketball

Peek-a-boob! Kim Kardashian flaunts sizable cleavage in a low-cut vest but keeps her post-baby body hidden under bulky coat Feeling shy?

Leggy Kylie Jenner flaunts her hourglass frame in a figure- hugging black dress as she hits the town Teen reality star partied with boyfriend Tyga

Geordie Shore star Marnie Simpson serves up a bank holiday treat by dressing as Easter Bunny in tiny bodysuit and rabbit ears Straight out of Playboy...

Khloe Kardashian trades in her short locks for edgy longer style as she undergoes a major hair transformation ahead of Kocktails With Khloe recording

Plaid's the way to do it! Yummy mummy Billie Faiers puts her pins on parade in a leather mini and check shirt as she shoots TOWIE scenes One of the longest cast

Jenson Button's girlfriend Brittny Ward packs on the PDA with the F1 ace in idyllic Instagram beach snap Pair appear to be getting serious quickly

Fun in the sun: Ex- TOWIE star George Harrison squeezes her ample assets into a tiny blue bikini as she frolics on the beach in Tenerife Looking peachy

'And suddenly all is right': Lea Michele cuddles up to BFF Jonathan Groff for bed selfie... as former Glee co-star helps her through new heartbreak

Singing through the pain! Nick Jonas reveals vulnerable side in new single Close... as he reveals breakup with ex Olivia Culpo inspired upcoming album

Leggy Abbey Clancy looks incredible as she parties in a low-cut emerald gown with a daring thigh-high split at Gatsby-themed bash in Dubai

Setting the stage for romance! Vanessa Hudgens and Austin Butler hold hands as they spend a date night watching Hamilton on Broadway

Stammering Undateables hunk who thought he'd never find love is now planning a wedding after meeting his 'dream woman' on the dating show

Brooklyn Nine-Nine star Melissa Fumero and husband David welcome baby son Enzo First child for the 33-year- old actress, and her Power actor husband

Brandi Glanville blames bad make-up for changing appearance as she claims she's never had plastic surgery on her face (only her breasts and vagina)

Bombshell chic! Pamela Anderson shows off curves in tight red dress at LAX The former Baywatch star looked stylish in a fitted red dress

Happy birthday, SJP! From funky florals to ladylike Manolo Blahniks, a look back at Sarah Jessica Parker's iconic fashion moments as she turns 51

Cara Delevingne shows off her black bra under sheer lace crop top as she jets into Los Angeles from New York Flying solo without her girlfriend St Vincent

Why IS William still fascinated with his old flame Jecca? Questions over Prince's last- minute decision to attend Kenyan wedding of his 'first love'

Zayn Malik rocks a maroon leather jacket on New York night out... as he sends fans into overdrive by dropping Mind of Mine on 1D exit anniversary

Alex Gerrard flashes her lean legs in a chic patterned mini skirt as she steps out with husband Steven and their daughters in LA Visiting her man

Date night delight! Hunky Thor star Chris Hemsworth and his wife Elsa Pataky party the night away at Australian Blues Fest Left the kids at home

Leigh-Anne Pin-up! Little Mix star Pinnock flaunts some serious cleavage in daringly plunging key-hole top as she parties with her bandmates

Perrie Edwards looks sensational in skin-tight khaki dress as she joins her gorgeous Little Mix bandmates for a night out in Manchester Glam squad

Lonely Teresa Giudice goes for a walk and gets emotional during phone call as she spends first day on her own after husband Joe begins 41- month prison sentence

PICTURE EXCLUSIVE: Catherine Zeta-Jones, 46, reveals her incredible figure in a swimsuit as she relaxes on the beach with Michael Douglas, 71

Sharon Stone shows off her slender pins in a stylish black dress with a thigh-high split as she steps out in Los Angeles Celebrating her 58th birthday weeks ago

Garry Shandling was examined by doctor day before his death after complaining of shortness of breath and had been planning to go to ER for further tests

VIDEO EXCLUSIVE: 'You've had too much plastic surgery!' Katie Price's son Junior, 10, makes his mother cringe during Loose Women panel debut

Leather and lace! Ronda Rousey mixes biker chic with a cleavage-baring top as the UFC fighter grabs joe to go in LA American sportswomen

'Work for the body you want': Charlotte Crosby flaunts her tanned and toned curves as she models her swimwear range in sizzling bikini selfie

A magical day out with her little Jedi: Jennifer Garner treats her son Samuel to a trip to Disneyland... and his own lightsaber Enjoyed the theme park

Ess-ex On The Beach! Lacey Fuller puts on a VERY busty display in a skintight khaki dress as she parties with Jess Impiazzi at the Sugar Hut

Newly-engaged Danielle Lloyd and Michael O'Neill recycle their favourite Gatsby fancy dress as she shows off her dazzling ring at Dubai bash

Hilary Swank and her new fiancé Ruben Torres head out for evening stroll just days after announcing whirlwind engagement Looking loved up

How glamorous Margaret had passionate affair with American singing idol Eddie Fisher - as revealed by his daughter Carrie Fisher

Rise of the TOO fit celebrities: Are stars striving to swap their curves for six-packs fuelling girls' 'unhealthy obsession' with their bodies?

Sesame Street actor David Smyrl dies from lung cancer at 80 years old Passed away in Philadelphia, his wife said Supermum! Amy Adams makes a quick costume change as she swaps chic floral dress for jeans on relaxing stroll with husband Darren and Aviana

'A writing class may help': JK Rowling shares rejection letters from publishers who had no idea she was writing under the pen name Robert Galbraith

You can't beat a little black dress! Ashley Greene shows off her fit physique and long legs in elegant frock as she heads to dinner In West Hollywood

Natural beauty Lilly Becker shows off her stunning figure in pretty pink top and shorts on the beach in Miami with her son Amadeus, six Boris's model wife

Fitness star with natural 30H breasts (and 3.5 m Instagram followers) details the downsides of being so busty, from fashion fails to awkward 'boob sweat'

Growing up fast! Russell Crowe steps out with lookalike sons in Sydney ahead of Easter holiday weekend With sons Charlie, 12, and Tennyson, nine

From Brentwood to Hollywood! Jessica Wright continues to live the high life in LA on designer shopping spree in tiered white dress and denim jacket

Denise Van Outen rocks a white fur stole and pearl embroidered dress as she cosies up to boyfriend Eddie Boxshall at 1920s themed bash in Dubai

'She is so biblical, that lady!' Adele pokes fun of pop rival Mariah Carey's 'abusive lighting' comment at London concert Showing her humour

Was Laurence Fox baring his soul on his emotional debut album? Lyrics in a number of songs hinted at marriage problems before Billie Piper split

Forget fish gape! Latest selfie craze sees celebrities showcasing T REX hands by posing with their fingers by their faces - but is the look sexy or just silly?

Make-up free shows off her natural beauty while lying in a pink lace bra for revealing late night selfie Stunning at 45

Patrick Schwarzenegger's model girlfriend Abby Champion can't keep her hands off her beau as the couple snuggle up on Easter outing

'I did it then, I can do it now': Kim Kardashian reveals what motivates her to lose those post- pregnancy pounds as she shares sexy throwback photo

Making a dazzling return to the limelight! Natasha Bedingfield opts for mermaid chic in glittering sequinned dress with thigh-high split in LA

EXCLUSIVE: Natasha Hamilton hospitalised for three days with health scare but estranged fiance Ritchie Neville is 'nowhere to be seen'

Making a rock star entrance! Aussie pop star Cody Simpson looks suave in a leather jacket an paisley shirt as he enjoys Hollywood night out

MIC's Louise Thompson induces bikini-body (and holiday) envy as she showcases her toned tummy and perky posterior on idyllic St Barts break

Tickled pink! Lauren Conrad lovingly gazes at husband William Tell as she promotes party planning book The Hills star is doing a Pippa Middleton

Olivia Wilde looks ladylike in white lace dress and leather jacket... after appearing nude in racy new TV show Vinyl Perfect Easter ensemble

Fitness fanatic! Khloe Kardashian goes for casual chic in head-to- toe Adidas as she leaves Kocktails With Khloe studios Very casual

Show-stopper! Katharine McPhee returns to American Idol to reprise her stunning performance of Somewhere Over The Rainbow

Zayn Malik drops debut album on anniversary of leaving One Direction and releases new music video for BeFoUr Putting his past firmly behind him

From the cobbles to the Square! Denise Welch joins EastEnders as a member of the Slater family The newest addition to the street

Sam Faiers sidesteps awkward questioning about beau Paul's behaviour on TV show... before sharing a sweet snap of her baby son in the bath

Rebellious Bella Thorne, 18, gets tattoos on her shoulder and wrist Actress showed off her new body art in a Snapchat video

Kiernan Shipka, 16, offers a lesson in chic teen style as she rocks a cute blue and red co- ord at Fendi store launch in LA Very chic

PICTURE EXCLUSIVE: Michelle Dockery debuts fiery tresses on set of new TV series Good Behaviour... as she's seen for first time since fiancé's death

Alessandra Ambrosio looks gorgeous in green romper as she leads fashion parade at Fendi store opening in LA Brazilian supermodel turned heads

That's awkward! , Minka Kelly, and Nicole Richie wear identical dresses to launch of fashion line Inadvertently clashed at a launch party

Broken engagements, drugs, and nudity, oh my! 10 years after Disney's Hannah Montana debuted, how Miley Cyrus went from PG to X-rated

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