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Adams County Mental and Behavioral Health Providers

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Adams County Mental and Behavioral Health Providers Adams County Mental and Behavioral Health Providers Healthy Adams County Mission Statement Healthy Adams County is a collaborative partnership of community members dedicated to continuing assessment, development and promotion of efforts toward improving physical, mental and social well- being. Healthy Adams County Vision Statement Healthy Adams County seeks to create a higher quality of life throughout our community by improving physical, mental and social well-being. Behavioral Health Task Force Mission Statement The Mission of the Behavioral Health Task Force of Adams County is to encourage an environment which promotes the improvement of mental and behavioral health and quality of life through a community led process. Goals: To act as a regular forum of collaborative partners to address this task force Mission. To improve access to mental and behavioral health services across Adams County. To educate and inform the community and its various stakeholders regarding mental and behavioral health issues and trends. To act as advocates for citizens affected by mental and behavioral health challenges. 2 TABLE OF CONTENTS Pages 4 - 5 On the Road to Living Well: Taking Charge Pages 6 - 8 Mental Health Outpatient Providers Agencies and Group Practices Individual Therapists Page 9 Substance Abuse Outpatient Providers Page 10 Individual Referrals Abuse/Assault/Crisis Services Page 11 Family Services Pages 12 - 13 Support Groups Page 14 Referring Agencies Pages 15 - 16 Supportive Agencies Pages 17 Legal Support Page 18 Useful Websites and Other Information Pages 19 - 23 Behavioral Health Glossary of Common Terms Pages 24 - 25 Information about Pennsylvania Counseling Services Page 26 Information about TrueNorth Wellness Services Page 27 Information about WellSpan Behavioral Health 3 On the Road to Living Well: Taking Charge Finding a Mental Health Specialist Ask your primary care provider to help you make your first appointment to avoid long wait times. Check the details of your mental health insurance coverage If the first mental health specialist isn’t a good fit, look elsewhere for someone you connect with. Don’t forget! Tips for managing your mental health while you wait for an appointment. Surround yourself with family and friends. Talk to a counselor, social worker, nurse or trusted adult Continue doing what you love: reading, writing, nature walks, creating art… Making your First Appointment Count: Come prepared to talk about what you’re experiencing and how you’re feeling. You may be asked to fill out a questionnaire describing your mental health experience. Be upfront and specific about what you want addressed to help you feel better. Ask the mental health specialist to explain treatment options to you until you understand. Write down the plan so you know what you are supposed to do. Navigating your insurance Involve someone with experience to help you. Call your insurance company to ask what mental health benefits are covered. (Number is on the back of your card) To find a provider, go to the insurer’s website or call the number on the back of your card. Making Sure Your Treatment Plan Works for You: Keep a wellness log and monitor your progress Follow up and don’t be afraid to ask about changes to your treatment plan if things aren’t going well. Most therapies and medications take time to work, so stick with it and results will come. Your treatment plan may change. Be active in this process. 4 On the Road to Living Well: Taking Charge (continued) Questions You May Want to Ask: I’m concerned about the way I feel. What is your plan for helping me feel better? Are there any safety concerns that I should know about with my condition or treatment plan? Do I have to take medication? What does it help with? What are the side effects? How will I know I’m getting better in a few days, weeks or months? How long will it take for me to feel better? Living Well: Recognize that you have control over living well. Find a routine that works for you that includes a healthy diet, exercise and regular sleep patterns. Stay close to your support network. Engage family, friends, teammates and your faith community. Be realistic and mindful of your needs and take that into consideration in making life decisions. Getting Through It Stay away from drugs and alcohol. Peer pressure can make this hard, so find strategies to make it work, like carrying a cup at parties so people don’t ask if you need a drink. If you use alcohol or drugs, be honest and tell your doctor because it will likely affect your treatment plan. Do your best to stay positive. Surround yourself with positive messages, people and activities. This can rub off and help to improve the way you feel. NAMI: National Alliance on Mental Illness www.nami.org 5 MENTAL HEALTH OUTPATIENT PROVIDERS Agencies and Group Practices Autism Consultants of PA NHS (Children, adolescents, 25 Brandy Court autism) Hanover, PA 17331 651 Albright Ave. 717-521-9824 York, PA 17404 717-846-4490 Bowman and Associates [email protected] (Individ, Family, Mediation) www.nhsonline.org 327 Broadway Hanover, PA 17331 PA Counseling Services- 717-632-1800 Gettysburg Psychiatric 334 York St. Children’s Aid Society Gettysburg, PA 17325 (Individ, Family, Group, Art) 717-337-0026 343 Lincolnway West New Oxford, PA 17350 PA Counseling Services- 717-624-4461 Gettysburg Children’s Services 334 York St. Freedom Christian Counseling Gettysburg, PA 17325 Services 717-337-1075, Ext. 0 Ministry of Freedom Valley Church 3185 York Rd. True North Wellness Services Gettysburg, PA 17325 44 South Franklin St. 717-398-9532 Gettysburg, PA 1732 freedomcounseling.org 717-334-9111 625 West Elm Ave. Lutheran Counseling Services Hanover, PA 17331 1-866-998-2382 (toll free) 717-632-4900 33 Frederick St. Macgregor Behavioral Health Hanover, PA 17331 Services 717-637-7633 304 York St., Suite B Gettysburg, PA 17325 Wellspan Behavioral Health 717-337-3005 40 V-Twin Dr., Suite 202 www.macgregorbhs.com Gettysburg, PA 17325 717-337-2257 717-339-2710 6 MENTAL HEALTH OUTPATIENT PROVIDERS (continued) Individual Therapists Shirley Armstrong, MS, NCC, LPC Lori Dilling-Miley, MA Licensed Professional Counselor (Psychologist: Anorexia, 109 York St. Sexual Abuse) Gettysburg, PA 17325 3585 Carlisle Pike 717-688-2208 New Oxford, PA 17350 shirleyarmstrongcounseling@ 717-624-1334 gmail.com Penelope Emmons, MSW, LSW Betty Bittinger, MS (Counselor) (Counselor, Personal Coach) Autism Consultants of PA 26 E. Middle St. 25 Brandy Court Gettysburg, PA 17325 Hanover, PA 17331 717-338-0885 717-521-9824 Diana Henne, PhD (Psychologist: Richard Carlson, PhD (Psychologist) Children, Adults, Couples) 401 Allegheny Ave. 395 Buford Ave. Hanover, PA 17331 Gettysburg, PA 17325 717-632-3886 717-334-4684 Becky Colgan, LPC Discover Hope (Massage Therapist, Licensed Dayna Merryman, M.Div, LSW Counselor) (Counselor: Individ, Couples, Family, Group) 304 York St. Gettysburg, PA 17325 2311 Fairfield Rd., Suite F1 717-870-1043 Gettysburg, PA 17325 717-339-6377 Brylon Counseling & Consulting Services Nicole Litzinger, MA, LPC (Psychotherapist) 2796 Heidlersburg Rd. Gettysburg, PA 17325 717-817-1093 7 MENTAL HEALTH OUTPATIENT PROVIDERS (continued) Individual Therapists Dan Ingraham, PsyD (Psychologist: Children, Adolescents) 110 N. Berlin Ave. New Oxford, PA 17350 717-624-2525 or 717-891-3390 Rose Maturo, MS, LPC (Licensed Counselor: Individ, Family, Couples) Fairfield, PA 17320 717-752-5882 Susan Paddock, LSW Gettysburg, PA 717-334-3303 [email protected] Rocky Spino, MS, NCC, LPC (Licensed Counselor: Children, Adolescents) 110 N. Berlin Ave. New Oxford, PA 17350 717-624-2525 8 SUBSTANCE ABUSE OUTPATIENT PROVIDERS Cornerstone Counseling & Education Services 300 Frederick St., Suite 3 Hanover, PA 17331 717-632-6555 PA Counseling Services- Gettysburg Psychiatric 334 York St. Gettysburg, PA 17325 717-337-0026 [email protected] Roots and Wings Counseling Service (Holistic) Lynn Roby MS, LCADC (Addiction: Individ, Groups) 2311 Fairfield Rd. Gettysburg, PA 17325 717-338-9777 TrueNorth Wellness Services 44 South Franklin St. Gettysburg, PA 17325 717-334-9111 9 INDIVIDUAL REFERRALS Abuse/Assault/Crisis Services Adams County Children & Youth Hanover Safe Home 117 Baltimore St., Room 201B (Shelter/Domestic Abuse) Gettysburg, PA 17325 717-632-0007 717-337-0110 717-334-8101 (after hours) Non-Violence Intervention Services (NOVIS) Adams County Children’s Advocacy 717-339-0222 Center 450 W. Middle St. PA Client Assistance Program Gettysburg, PA 17325 Office of Vocational Rehabilitation 717-337-9888 or 717-752-4001 (OVR) FAX: 717-337-9880 1-800-762-6306 www.kidsagaincac.org 717-771-4407 www.dli.state.pa.us Adams County Victim Witness Assistance South Central Community Action 111 Baltimore St. Agency (Shelter) Gettysburg, PA 17325 153 N. Stratton St. 717-337-9844 Gettysburg, PA 17325 717-334-7634, 717-337-2413 Adams Rescue Mission (Shelter) Agape House (Family Shelter) Survivors, Inc. (Shelter/Domestic 2515 York Rd. Abuse) Gettysburg, PA 17325 P.O. Box 3572 717-334-7502 Gettysburg, PA 17325 717-334-9777 Child Abuse Hotline (Childline) 1-800-787-8106 (hotline) 1-800-932-0313 TrueNorth Wellness Services Courage House Crisis Intervention Services (Recovery Management) 717-334-9111; 717-334-2121 6945 York Rd. (after hours); 717-632-4900 Abbottstown, PA 17301 717-624-0177 Wellspan Crisis Gettysburg Hospital 717-851-5578, 800-673-2496 10 FAMILY SERVICES Adams County Children and Youth MomsTell 117 Baltimore St., Room 201B (Parents of Children-Substance Gettysburg,
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