DOCSLIB.ORG

JSSAH Newsletter Jan 2021.Cdr

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
JSSAH Newsletter Jan 2021.Cdr JSS Ayurveda Medical College & Hospital, Mysuru Accredited by NABH / Approved by CGHS & Govt. of Karnataka JSS Ayurveda Hospital JSS AYUR BULLETIN Monthly Newsletter Vol. 13 | Jan 2021 1 GARBHA SAMSKARA Dr. Tejaswini K.R, Assistant Professor, Department of Prasoothi Tantra & Stree roga, JSS AMC&H Mysuru. Introduction she carries the baby. The practice has increases communication and bonding Every parent wants the best for their been a part of Hindu tradition since with baby, and it can transmit positive child. A healthy pregnancy is time immemorial. It is evident from thought, love and emotions to the necessary to ensure the baby's well- mythological stories that how garbha foetus. This increases the likelihood of being after birth too. Garbha samskara samskara has had a very positive the baby. has gained popularity as an enabler for effect on characters like Abhimanyu, List of Garbha Samskara activities the baby's mental and physical Astavakra and Prahlad who were for pregnant women development. enlightened in their mothers' wombs. According to Ayurveda, Garbha The knowledge of garbha samskara The activities of the mother during samskara is one of the best ways to dates back to ancient scriptures and is pregnancy in the form of prayer (good give birth to a healthy baby. It's all included in the Ayurveda. The word rational thoughts), Manshakti (positive about the mother maintaining a good garbha in Sanskrit refers to the foetus emotion), conversation with the foetus state of mind, mentally and physically, in the womb, and samskara means the (talk) or expression of feeling (touch) is emotionally and spiritually. Ayurvedic mind's education. So, garbha not only recognized by the unborn garbha samskara suggests specific samskara translates into educating the baby but also has positive effects on guidelines to keep in mind for the mind of the unborn baby. It is physical and mental health. Hence, pregnant mother. traditionally believed that a child's Garbha samskara is a scientific way of These include: mental and behavioural development moulding the unborn child's mental starts in the womb as the mother's health. Healthy eating habits emotional state can influence it while The dietary regime is an essential Garbha samskara is an intentional aspect of pregnancy, as the growth of activity that helps develop an intuitive Patron foetus depends upon the health and connection with the unborn baby. It Ÿ Sri. R. Mahesh Editor-in-chief Ÿ Dr. Sarbeswar Kar Advisory Board Ÿ Dr. Rajesh A Udapudi Ÿ Dr. Gurubasavaraja B. Ÿ Dr. Shivaprasad Hudeda Editorial Board Ÿ Dr. Krishna Prasad N. Ÿ Dr. Beena M. D. Ÿ Dr. Noor Fathima Ÿ Dr. Shalini Ÿ Dr. Aparna Surendra Ÿ Smt. P. Nanditha Shenoi JSS Ayurveda Medical College & Hospital, Mysuru Accredited by NABH / Approved by CGHS & Govt. of Karnataka JSS Ayurveda Hospital JSS AYUR BULLETIN Monthly Newsletter Vol. 13 | Jan 2021 2 nutrition of the mother. According to improves blood circulation and reduces reading spiritual books, which brings Ayurveda, the ahara- rasa, which is backaches during pregnancy. about contentment and satisfaction. nutrition or energy obtained from the Garbha samskara also stresses that 3. Specific garbha samskara yoga mother's diet, helps nourish the mother reading educational books shapes the asanas boost the mother's chances of herself and the growth of baby and child's personality in the womb. It is having a full-term normal delivery with preparation for breast milk formation. A believed that reading when pregnant minimal labour pain. balanced diet full of vitamins and can help pass on the wisdom to the minerals is recommended to this end. Meditation unborn child. Books with moral values The garbha samskara foods in Meditation is an essential aspect of or mythological stories are pregnancy should have a proportional garbha sanskar and is beneficial for recommended, but one can always amount of calcium, folic acid and iron. the body as it de- stresses the mind. It choose another book you enjoy involves getting into 'zero state of reading. Garbha samskara food in pregnancy mind', which can help bring peace and includes sattvic food which refers to Keeping the mind relaxed and happy tranquillity, and enhance freshly prepared nutrient-rich food As per garbha samskara, the mother concentration—visualizing good things consisting of all five tastes: sweet, should not indulge in activities or about the baby. At the same time, salty, pungent, bitter and sour. practices that stress her. Taking undue meditating is also a great way to bond Ayurveda recommends the stress or watching or reading things and think positively, which can help consumption of panchamrut, which is that scare or worry you are not both mother and baby. beneficial for boosting potency and recommended during pregnancy as immunity. This is made with one spoon Prayer they trigger hormones that may harm curd, honey, sugar and two spoons of Praying is an integral part of garbha the foetus. One should be physically, ghee or clarified butter mixed with eight samskara and is believed to be mentally, emotionally and spiritually milk spoons. Abstinence from addictive suitable for the spiritual development of contented during the nine months for substances is advised. the baby. Ancient scriptures contain the baby's sake. mantras and shlokas, which are Positive thinking Consuming herbal ghee during beneficial for unborn babies. The Pregnancy can make one moody and pregnancy prayers that are chanted bless the irritable. Garbha samskara helps Medicated ghee made from cow's milk baby with good health and moral manage good emotions both for the ghee is recommended during the 4th, values and are an essential part of mother and the baby. The mother could 5th, 7th, 8th and 9th month of spiritual beliefs. cultivate a hobby or do things that pregnancy by Ayurveda. It is said to be make her happy. Listening to music which brings beneficial for the baby's mental and peace to mind physical development and can help Practising yoga or some form of Garbha samskara states that a baby prevent congenital abnormalities in the light exercise can respond to music while in the foetus. According to Ayurveda, Garbha samskara recommends that mother's womb. Ancient literature says medicated ghee might also help the pregnant women take up some light that a baby starts hearing and mother have a full-term normal form of exercise or yoga for the responding to its surroundings from the delivery. physical well- being of both the mother fourth month of pregnancy. This is why and the child. the mother should listen to melodious Here are the benefits of exercise: music which clams her. Soft and spiritual songs or mantras and shlokas 1. Pranayama breathing exercises help are said to be beneficial for both the calm and relax the body while mother and the child. preparing you for breath- control during child birth. Reading spiritual books Garbha samskara recommends 2. Light exercise increase flexibility, JSS Ayurveda Medical College & Hospital, Mysuru Accredited by NABH / Approved by CGHS & Govt. of Karnataka JSS Ayurveda Hospital JSS AYUR BULLETIN Monthly Newsletter Vol. 13 | Jan 2021 3 Benefits of garbha samskara during pregnancy It is up to the mother to shape up the baby's first impressions. Positive thinking and a positive attitude can go a long way in ensuring the mental and physical well- being of the mother, which is linked to well- being of the baby inside her womb. Garbha samskara helps develop that eternal bond between the mother and her unborn child. While experts encourage practising garbha samskara for the well being of confident. The baby might also Ÿ Every year we conduct garbha the mother, there are also long- term respond to stimulus better and be more samskara camp for 1wk. In this benefits for the baby that might not active and content. The mother-baby camp, we educate the people about immediately be recognized. bonding also benefits as your baby this samskara and its benefits. Communication with the baby is might even begin breastfeeding in a Ÿ Every day we talk about the pre 'garbha samwaad' that contributes to better way. conceptional, during pregnancy the baby's mental growth and helps to Garbhasamskara as a speciality in care and post-delivery care. build a strong bond with the mother. JSS Ayurveda Hospital: Ÿ It includes yoga, pranayama, Listening to music and reading to the Ÿ Since many years, we are following pumsavana, sangeeta, unborn child can help make the baby Garbha samskara and conducting seemantonayana and many more to get sound sleep or induce better Garbha samskara camp for add quality and healthy outcome. sleeping habits. The baby might garbhinis and for those who want a become more alert, aware and healthy pregnancy. Patients Speak "Here is what our patients have to say about their experiences with our services." From the time of my admission till discharge, the As long as I stayed at JSS The hospital is in a serene experience was overwhelming. The hospital is Ayurveda Hospital Mysuru, I location. It is spotless and serene and divine. I enjoyed my stay of seven was taken care of by a team of silent. The doctors carefully days undoubtfully. extremely caring listen to your symptoms and I need to mention some names here, Smt. professionals. All the services then suggest the best Nanditha and Mr. Mallikarjun. Smt. Nanditha like Housekeeping, Nursing treatment course. The made the complete process seamless and care, and Administration treatment is carried off in a Mr. Mallikarjun took utmost care and made me services are excellent. There thorough, systematic and feel at home. The hero of the entire session is is a scope to improve diet food professional manner—the Dr.
Load more

Recommended publications
  • International Journal of Ayurvedic and Herbal Medicine 6:1 (2016) 1275 –1281 Journal Homepage
    ISSN : 2249-5746 International Journal of Ayurvedic and Herbal Medicine 6:1 (2016) 1275 –1281 Journal homepage: http://www.interscience.org.uk Bhavana Samskara Improves The Pharmacognostic Values Of Antidiabetic Ayurvedic Formulation, Nishamalaki Curna Patil Usha Reader, Sri JayendraSaraswati Ayurveda College and Hospital, Nazaretpet, Chennai 600123 [email protected] Abstract Prameha (Diabetes Mellitus)a metabolic disorder is one of the Asthamahagada. Various drugs and formulations have been explained in the text for the treatment of prameha depending upon the involvement of the dosh and dushyas. Nishamalaki is one of the effective formulations explained in astangahradaya for the management of Prameha. The concept of samaskara has been explained in caraka samhiavimanashana for the transmigration of gunas better therapeutic effect of the drugs. In the present study effect of bhavana samskara on physico-chemical and phytochemical characters of nishamalaki formulations developed at pharmacy of Sri Jayendra Saraswathi Ayurveda College, Chennai. The nishamalki formulation was prepared by mixing the Nisha (Curcuma longa) and Amalaki (Emblica officinalis) powders in equal proportions. The mixture was triturated with juice of Amalaki for three days. Nishamalaki powder without any treatment with juice was considered as control. Organoleptic, microscopic, phytochemical and levels of Vit C and curcumin was estimated. Among the physico-chemical characters, the formulations following samaskara showed increased levels of total ash, water soluble ashand yield of alcoholic extract while other parameters showed no significant change. Nishamalaki following samskara showed the presence of proteins, carbohydrates, phenol, tannin and flavanoids in the aqueous extract while alcoholic extract showed the presence of proteins, carbohydrates, tannin, flavanoids, glycosides, steroids, terpenoids and alkaloids.
    [Show full text]
  • Alchemy and Metallic Medicines in Ayurveda
    2 ALCHEMY AND METALLIC MEDICINES IN AYURVEDA By VAIDYA BHAGWAN DASH D.A.M.S.. H.P.A.. M.A.. Ph.D. Ayurvcda Bhawan A-7J, Swasthya Vihar DELHI-110092. CONCEPT PUBLISHING COMPANY, NEW DELHI-110015i CONTENTS Page INDO-ROMANIC EQUIVALENTS OF DEVANAGARI ... (x) PREFACE ... (xi) INTRODUCTION ... 1—10 Superiority of Mineral Drugs (2), Distinc- tive Features (3), Purpose of Processing (4), Deha siddhi and Lauha siddhi (5), Concept of Health (6), Aim of Rasayana Therapy (7), Alchemical Achievements (7). 1. HISTORICAL BACKGROUND OF RASAS'ASTRA ... 11—17 II. PHYSICO-CHEMICAL AND PHILO- SOPHICAL CONCEPTS ... 18—32 Starting of Cosmic Evolution (20), Evolu- tion of Matter (21), Evolution of Maha- bhutas (23), Molecular and Atomic Mo- tions (25), Heat and Its Manifestation (25), Application of Force (27), Philoso- phical Background (28)". SII. RASA AND RASAS'ALA ..I 33—39 Definition (33), Classification (34), Rasa- sala (Pharmaceutical Laboratory) (35), Construction (36), Equipments and Raw Drugs (36), Pharmacy Assistants (37), Teacher of Rasa sastra (37), Suitable Students (38), Unsuitable Students (38), Physicians for Rasasala (39), Amrta-Hasta- Vaidya (39). vi Alchemy and Metallic Medicines in 2yurveda IV. PARADA (MERCURY) ... 40—48: Synonyms (40), Source (41), Mercury Ores (41), Extraction of Mercury from Cinnabar (41), Dosas or Defects in Mer- cury (42), Naisargika Dosas (43), Aupa- dhika or Sapta Kaficuka Dosas (44), Pur- pose of Sodhana (45). V. SAMSKARAS OF MERCURY ... 48—90 Quantity of Mercury to be taken for Samskara (48), Auspicious Time (48),
    [Show full text]
  • Critical Analysis of Kaaraskara Beeja Shodhana in Milk
    International Research Journal of Pharmacy and Medical Sciences ISSN (Online): 2581-3277 Critical Analysis of Kaaraskara Beeja Shodhana in Milk Manju Raj K.1, T.D. Sreekumar2 1Final Year PG Scholar, Department of Rasasastra and Bhaishajya Kalpana, Government Ayurveda College, Tripunithura, Kerala 2Principal, Former Professor and HOD, Department of Rasasastra and Bhaishajya Kalpana, Government Ayurveda College, Tripunithura, Kerala. 682301 Kerala University of Health Sciences, Thrissur, Kerala 680596 Email: manjurajk123 @ gmail.com, drtdsree @ gmail.com Abstract— Strychnos nuxvomica or Karaskara is one among the visha dravyas mentioned in Ayurveda science. It contains poisonous alkaloids like Strychnine and Brucine which may harm the body. In spite of its toxic nature, the seeds of this tree are used in various pharmaceutical preparations after purification. Strychnos Nuxvomica is included in Upavisha varga in Rasasastra. Acharyas has explained different methods of purification of the seeds. Dolayantra swedana in milk is one among the media for purification of Kaaraskara beeja. It has been already proven that the Strychnine and Brucine content of beeja significantly reduced after the swedana in milk. While comparing the ashodhita and shodita seeds, loss on drying and extractive values were increased after shodhana which clearly indicates incorporation of active principles to the shodhita Kaaraskara beeja. Keywords— Dolayantra swedana; Kaaraskara Beeja; Shodhana. I. INTRODUCTION embedded in a grey endosperm. It has got no characteristic yurveda, the ancient science of life focuses on the odour but tastes very bitter. human well-being both in curative and preventive Chemical Constituents A aspects. Ayurveda therapeutics mainly uses herbal, Brucine, Strychnine and Vomicine; Kajine and Novacine animal and mineral sources of drugs.
    [Show full text]
  • Beyond Dissociation and Appropriation: Evaluating the Politics of U.S
    Antioch University AURA - Antioch University Repository and Archive Student & Alumni Scholarship, including Dissertations & Theses Dissertations & Theses 2020 Beyond Dissociation and Appropriation: Evaluating the Politics of U.S. Psychology Via Hermeneutic Interpretation of Culturally Embedded Presentations of Yoga Genelle N. Benker Antioch University Seattle Follow this and additional works at: https://aura.antioch.edu/etds Part of the Alternative and Complementary Medicine Commons, Applied Ethics Commons, Bilingual, Multilingual, and Multicultural Education Commons, Communication Commons, Comparative Literature Commons, History Commons, and the Psychology Commons Recommended Citation Benker, Genelle N., "Beyond Dissociation and Appropriation: Evaluating the Politics of U.S. Psychology Via Hermeneutic Interpretation of Culturally Embedded Presentations of Yoga" (2020). Dissertations & Theses. 554. https://aura.antioch.edu/etds/554 This Dissertation is brought to you for free and open access by the Student & Alumni Scholarship, including Dissertations & Theses at AURA - Antioch University Repository and Archive. It has been accepted for inclusion in Dissertations & Theses by an authorized administrator of AURA - Antioch University Repository and Archive. For more information, please contact [email protected], [email protected]. BEYOND DISSOCIATION AND APPROPRIATION: EVALUATING THE POLITICS OF U.S. PSYCHOLOGY VIA HERMENEUTIC INTERPRETATION OF CULTURALLY EMBEDDED PRESENTATIONS OF YOGA A Dissertation Presented to the Faculty of Antioch
    [Show full text]
  • A CRITICAL REVIEW on “RASADHYAYA” 1Dr
    REVIEW ARTICLE ISSN 2456-0170 A CRITICAL REVIEW ON “RASADHYAYA” 1Dr. Kadam Sayali Laxmanrao 2Dr. Pooja Dhiman 3Dr. Vijaykumar B. Chavadi 1&2Final year P.G. Scholar 3Associate Professor Dept. of P.G. studies in Rasashastra and Bhaishajya Kalpana B.V.V.S. Ayurved Medical College & Hospital, Bagalkot- Karnataka ABSTRACT Rasashastra evolved based on concepts of Dhatuvada & Dehavada. There are various textbooks which describes on these concepts and Rasadhyaya is one among them. Rasashastra / iatrochemistry is mainly dealing with the processing and therapeutic utilization of mercury, other metals and minerals. The present article highlights framework of the book, its author, time period, chapters with detail critical analysis and peculiarities. This article even describes about the contribution of the text towards Ayurveda. KEYWORDS: Rasashastra, Rasadhyaya, Dhatuvada, Dehavada INTRODUCTION Rasashastra is an integral part of Samsthana, Varanasi. Champaka has Ayurveda that deals with mercury, metals written Sanskrit commentary. In 1386 1st and minerals having therapeutic and Teeka on Rasadhyaya by Merutunga Jain. alchemical importance. The present article Contents of texts: highlights about review of the text Author has named the Chapters of text as Rasadhyaya authored by Pandit Rama Adhikara. Subject matter of the text contains Krishna Sharma, all the pharmaceutical total 481 verses and is divided into 21 procedures are explained in detail as well as chapters (As mentioned the preface of the different methods have been explained like book). Shodhana, Marana, preparation of Mentioned five types of Rasa Pooja: Kupipakwa Rasayana etc. Since this book Rasabhakshana, Rasasparshana, Rasadan, emphasizes on Rasashastra hence called as Rasadhyana, Rasapooja. ‘Rasadhyaya’. Such books are need of hour Peculiarities in Prathama Adhikara: to study in detail.
    [Show full text]
  • A Critical Review of Bal Samskara and Its Scientific Importance Dr
    REVIEW ARTICLE Nov-Dec 2020 A critical review of Bal Samskara and its scientific importance Dr. Pritilata Ramesh Tale Post Graduate Scholar, Dept. of Kaumarbhrutya, SMBT Ayurveda College, Dhamanagaon, Nashik, Maharastra, INDIA. A B S T R A C T Various Samskara are mentioned since Pauranic Kala. In Ayurveda, the word Samskara is introduced as “Samskaraohi Gunaantradhyanam” which means qualitative improvement carried out by incorporating the specific qualities. The main aim of performing Samskaras are to preparing the baby for intrauterine and extra uterine life successfully, develop proper feeding habits, ensure adequate nutrition. In short, the Samskara means those religious rites and ceremonies which sanctify the body mind and intellect. Ayurveda also describes different Samskaras in the different period of life to mark, or to announce attainment of different milestones thus ensuring proper growth and also to differentiate them from the child with developmental delay. Each Samskara make the child to acquire a new talent and is called as Gunantaradhanam. These all Samskara plays the main role in child health and overall development at each step of life. Key words: Kaumarbhritya, Samskara, Kashyapa Samhita, Gunantaradhanam. INTRODUCTION the specific qualities (transforming of the qualities).[1] In short, the Samskara means those religious rites and The Ayurveda is Upveda of Atharvaveda, is a “science ceremonies which sanctify the body mind and of life”, describes the holistic approach towards life intellect, so the person may become fit and ideal in is and a great heritage of India. Kaumarbhritya is one of community. Thus Simantonayana (hair-parting), the prime branches of Ayurveda and Samskara are Jatakarma (birth rituals e.g.
    [Show full text]
  • DIVERSIFIED EFFECTS of GOMUTRAM in AYURVEDA 1Dr
    www.pijar.org ISSN:2456:4354 Review Article DIVERSIFIED EFFECTS OF GOMUTRAM IN AYURVEDA 1Dr. D Narapa Reddy 2Dr. Vidyavati Hiremath 3Dr. Arun Kumar Das 1 Ph.D (Scholar).2Ph.D (Scholar). 3 Professor & Head, PG Dept. of Rasasashtra & Bhaisajya Kalpana G.A.M.Puri. (Odisha) ABSTRACT Cow is equated to mother in the Indian tradition and her urine panacea of all diseases. Gomutram is a divine medicine and is used for treatment of diabetes, blood pressure, asthma, psoriasis, eczema, heart attack, blockage in arteries, fits, cancer, AIDS, piles, prostrate, arthritis, migraine, thyroid, ulcer, acidity, constipation, gynaecological problems, It is also used as bio-enhancer, increase the nitrogen content of the soil, for better rearing of honey bees, hasten the pubertal age of the heifers exposed to bull’s urine and as pesticide and larvicide for the fodder crops. Gomutram contains all substances, which are naturally present in the human body. Thus, consumption of Gomutram maintains the balance of these substances and this helps cure incurable diseases. It is natural, eco-friendly with no residual effects, economical and easily available, hence can be harnessed as potential therapeutic agent. Keywords: Gomutram, panchagavya, traditional medicine, Gomutram Therapy . INTRODUCTION: since time immemorial as cited in The cow’ is a mobile medical ancient holy texts like Charaka dispensary and Gomutram is a Samhita, Sushruta Samhita, panacea of all diseases1. The Vridhavagbhatam, Atharva Veda, Gomutram, one of the ingredients of Bhavaprakash, Rajani Ghuntu,
    [Show full text]
  • Liquid Media's in Bhavana Samskara: a Pharmaceutico-Therapeutic Prospect
    The Journal of Phytopharmacology 2015; 4(1): 49-57 Online at: www.phytopharmajournal.com Review Article Liquid media’s in Bhavana Samskara: A ISSN 2230-480X pharmaceutico-therapeutic prospect JPHYTO 2015; 4(1): 49-57 January- February © 2015, All rights reserved Rohit Sharma*, Prajapati PK Abstract Bhavana is a wet triturition process and also a size reduction technology, frequently used in Ayurvedic Rohit Sharma pharmaceutics. It has multi-dimentional pharmaceutical and therapeutic implications. In the present review, Ph.D. Scholar, Department of data mining from available, screened Ayurvedic literature revealed use of various types of liquid media of Rasashastra & Bhaishajya plant, animal and mineral origin for Bhavana. The paper is a petite attempt to compile a variety of liquid media Kalpana, I.P.G.T. & R.A., Gujarat used in Bhavana especially in context to Pharmaceutics and Therapeutics in brief. Ayurved University, Jamnagar 361008, Gujarat, India Keywords: Bhavana, Levigation, Liquid media, Marana, Samskara, Shodhana. Prajapati PK Prof. & Head, Department of Rasashastra and Bhaishajya Kalpana, I.P.G.T. & R.A., Gujarat Introduction Ayurved University, Jamnagar Samskara is an important concept led by ancient Ayurveda scholars and is defined as transformation 361008, Gujarat, India (Samskaro hi Gunantaradhanam uchyate) of the inherent attributes (Swabhavika Guna) of a substance which leads to the addition of new properties. Various modes of Samskara are mentioned in Ayurvedic pharmaceutics such as Svedana (boiling), Mardana (grinding), Manthana (churning), Bhavana (impregnation) etc.1,2 Amongst them, Bhavana is an important Samskara with the help of which, not only the potency of a drug can be altered, but is also capable to bring about changes in characteristics of drug viz.
    [Show full text]
  • IAYT 2019 Competencies
    Part 2 IAYT 2019 Competencies © International Association of Yoga Therapists, 2019. All rights reserved. July 2019 IAYT Accreditation Guide 9 of 18 2. 2019 Competencies Section 1. Yoga Foundations Suggested Guidelines: 120 hours minimum for Section 1 in entirety Category 1.1. Yoga Teachings and Philosophy Suggested Guidelines: 35 hours minimum for this category 1.1 1.1.1 Familiarity with the evolution of the teachings and philosophy of the yoga tradition and its relevance and application to yoga therapy, including teachings from Vedic and post-Vedic periods, Samkhya, Yoga, Tantra, and Ayurveda. Examples of concepts and models from the above teachings and philosophy relevant to yoga therapy include but are not limited to a. tanmatra/bhuta/indriya (subtle elements/gross elements/senses); b. purusha/prakrti (consciousness/material world); c. pancamaya kosha (dimensions of the human system); d. guna (fundamental forces of nature); and e. duhkha (suffering/discomfort). Category 1.2. Yoga and the Mind Suggested Guidelines: 35 hours minimum for this category 1.2 1.2.1 Knowledge of yoga perspectives on the structure, states, functioning, and conditions of the mind, including but not limited to 1.2.1.1 drashtr (seer), drshya (seen); 1.2.1.2 antahkarana citta (consciousness), buddhi (intellect), ahamkara (ego), manas (mind); 1.2.1.3 citta vrtti (activities of the mind), citta pariama (structural changes in the mind), vyutthana/nirodha (mind’s potential for distraction and focus); 1.2.1.4 artha (cognition), bhava (mood), svabhava (inborn nature), vasana (residue of experience), samskara (conditioned pattern of thinking and behavior); and 1.2.1.5 states of mind: mudha (stupefied/dull), kshipta (disturbed), vikshipta (alternating between distraction and focus), ekagrata (one-pointed), nirodha (focus enveloped/held/ restrained), vaishvanara (waking), taijasa (dream), prajña (deep sleep), turiya (beyond).
    [Show full text]
  • Kundalini Tantra, by Swami Satyananda Saraswati
    KUNDALINI TANTRA Swami Satyananda Saraswati CONTENTS Introduction to Kundalini Tantra Section I - KUNDALINI 1. Ye Man, Tame the Kundalini 2. What is Kundalini? 3. Kundalini Physiology 4. Kundalini and the Brain 5. Methods of Awakening 6. Preparing for the Awakening 7. Diet for Kundalini Awakening 8. Risks and Precautions 9. Kundalini and Madness 10. Four Forms of Awakening 11. The Descent of Kundalini 12. The Experiences of Awakening 13. The Path of Kriya Yoga 14. Vama Marga and Kundalini Awakening Section 2 - THE CHAKRAS 1. Introduction to the Chakras 2. Evolution through the Chakras 3. Ajna Chakra 4. Mooladhara Chakra 5. Swadhisthana Chakra 6. Manipura Chakra 7. Anahata Chakra 8. Vishuddhi Chakra 9. Bindu Visarga 10. Sahasrara and Samadhi Section 3 - KUNDALINI YOGA PRACTICE Preliminary techniques for individual chakras and kshetram and the advanced techniques of kriya yoga Introduction 1. Rules and Preparations 2. Posture 3. Chakra Sadhana Course 4. Practices for Ajna Chakra 5. Practices for Mooladhara Chakra 6. Practices for Swadhisthana Chakra 7. Practices for Manipura Chakra 8. Practices for Anahata Chakra 9. Practices for Vishuddhi Chakra 10. Practices for Bindu Visarga 11. Practices for Integrated Chakra Awareness 12. Your Sadhana Program 13. Kundalini Kriyas of Kriya Yoga 14. The Kriya Yoga Practices Section 4 - KUNDALINI RESEARCH Compiled by: Swami Shankardevananda Saraswati MB, BS (Syd) 1. Introduction 2. Kundalini, Fact not Fiction 3. Defining the Nadis 4. Controlling the Nadis and the Brain 5. Evidence for the Existance of Nadis 6. Neurophysiology of the Chakras 7. Evidence for the Existence of Chakras 8. The Cosmic Trigger 9. Cross-Cultural Evidence 10.
    [Show full text]
  • Role of Samskara in Food and Pharmaceutical Preparations Aahara Jointly Play Important Role in the 6
    Review Article International Ayurvedic Medical Journal ISSN:2320 5091 A REVIEW ON ROLE OF SAMSKARA (SPECIAL PROCESSING) IN FOOD AND PHARMACEUTICAL PREPARATIONS Gupta Satish Chand1 Sumanth Shenoy2 Kotecha Mita2 1Dept. of Dravyaguna, J. D. Ayurvedic Medical College, Aligarh, UP, India 2Dept. of Dravyaguna, National Institute of Ayurveda, Jaipur, Rajasthan, India ABSTRACT All living beings depend upon the food for their life. Methods of cooking are the gradual developments which have taken place with the invention of fire and along with the time newer methods have been included. The similar methods are practiced in pharmaceutical preparations also with slight modifications. Acharyas of Ayurveda named these methods as Samskaras i.e. method of processing, which brings about transformation in the physical as well as the natural qualities within the Dravya (substance).Various Samskaras enumerated by Acharyas and their aims with their role in the food and pharmaceutical preparations are reviewed and compared with the present day processing methods in detail in the article. Keywords: Samskara, Ayurveda, Dravya, Pharmaceutical, Processing INTRODUCTION vor, and taste of the food, cooked foods pro- Aahara and Aushadha are the most vide variety in our meals, cooking helps to important tools as far as the maintenance keep the food preparation for longer time and restoring of health is concerned. Aahara and cooking makes the food safe and sterile. play an equally important role in fulfilling Acharya Vagbhatta has defined an ideal Au- the aims of Ayurveda i.e. Swaasthyaraka- shadha2 as: shana (Preventive aspect) and Vikaara Pra- Bahu kalpam (one which can be formu- shamana (Curative aspect) where as the Au- lated into various dosage forms) shadha deals with the balancing of deranged Bahu Gunam (with multiple qualities) 1 Doshas and restoring Swaasthya.
    [Show full text]
  • Ritika Ganguly
    Staging ‘Open-minded Science’: Culture and Evidence in Contemporary Ayurvedic Laboratory Research in India A DISSERTATION SUBMITTED TO THE FACULTY OF THE GRADUATE SCHOOL OF THE UNIVERSITY OF MINNESOTA BY Ritika Ganguly IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF DOCTOR OF PHILOSOPHY Jean M Langford Karen-Sue Taussig November 2012 © Ritika Ganguly 2012 ACKNOWLEDGEMENTS This dissertation has been possible because of my friend and partner, Vinod Srinivasan, his love, constant cheering, and unmatchable warmth. I am immensely grateful for my family: Kaveri Ganguly and Shamu Ganguly - my first handholds - always inspiring through their art and ability to love, reassure, and question; for Samrat Bose - my very best friend; and for Nilanjana Bose and Shantanu Bose for caring and loving me in a way that only family can. My advisors Jean M Langford and Karen-Sue Taussig have backed this dissertation with their support, guidance and advice. I cannot thank Jean Langford enough for her expertise, suggestions, recommendations and close reading of my chapters that have enhanced this dissertation, draft to draft. Thanks to David Valentine’s vital inputs throughout my graduate career, David Lipset’s support, and Simona Sawhney’s invaluable insights, reassuring presence, and awe-inspiring teaching. I am deeply indebted to Padma Venkatasubramanian. Without her, my fieldwork would have remained a well laid out plan on paper. Amina Ather, Alex Hankey, Darshan Shankar, Ashwini Konnur, DK Ved, Subramanya Kumar, GG Gangadharan, Balasubramaniam, Bapuji sir, Iyengar sir, GS Lavekar and Thatha sir have been extremely patient and generous with their contemplations, thoughts and their time. Geetha Ugru, Srivathsa and Dr.
    [Show full text]