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753-4800 • Are You Sick and Tired of Being Sick and Tired?

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753-4800 • Are You Sick and Tired of Being Sick and Tired? Now Open in Coral Springs!! Boasting 400 successful locations in Brazil with more than 30 years in action, Giraffas introduces their multicultural cuisine that combines a touch of American favorites with a dash of Brazilian tastiness. CEO Joao Barbosa is thrilled to bring his favorite food to our shores. “I’m proud to be introducing this Brazilian brand into the US and seeing it take off,” he says with excitement. Realistic about the fact that this foreign company may need to facilitate some changes for American taste, Joao says, “We have tailored our menu to accommodate the American market as well as the fast casual concept instead of a fast food concept.” Barbosa knows that Giraffas’ proven model will be a welcome addition to every family’s choices in Coral Springs and other areas where they have expanded. “We are a family restaurant and our menu and environments are tailored to bringing an experience of fun with great tasting food. We believe that the best selling items will be our delicious burgers made of Picanha and Filet Mignon beef. With an emphasis on values, service and quality, a meal at Giraffas has a little something for everyone. The staff is committed to serving high quality food at a fair price with the best service you’ll find. From grilled burgers to salads to pastas to famous Brazilian steaks, their menu includes it all. Your biggest worry will be which delicious choice to make…have it all! Relax and enjoy your lunch or dinner in a warm and friendly atmosphere. A great place to ‘meat,’ come by for lunch and dinner 7 days a week. Their signature picanha steak is a uniquely Brazilian cut full of juicy flavor. Only fresh products and ingredients are used in every handmade dish each day at every neighborhood Giraffas. Another Brazilian delicacy they are proud to serve is Farofa, a toasted mixture of Brazilian manioc flour, eggs, bacon and parsley. It’s like being Brazil minus the 8-hour flight. Giraffas knows how difficult it can be to get kids to eat. Fear not, Mom and Dad! Giraffas is a fabulous restaurant for crianças (that’s Portuguese for kids). Their kids menu caters to every little one that comes through. Their burgers and other tasty delights fill children with excitement and, most importantly, healthy goodness! Lots of flavor for the whole family, visit the new Giraffas in Coral Springs and enjoy the fun & fabulous food! Coral Springs Location • 4320 N State Rd 7 Coral Springs, FL 33067 • (954) 753-4800 • www.Giraffas.com Are you sick and tired of being sick and tired? The other day I was speaking with one of my favorite clients. She was telling me about her feelings of despair and disconnect from her goals. Isn’t it uncanny how you begin the New year with great hopes only to find them all shattered by February 1st? As we reviewed her feelings and current events of her life, we came to the conclusion that without the intentional act of having goals and regular “check ins” it is so easy to vacillate and become stuck in life. This client is no different than you or I. When I set goals for myself and do not review them daily, no matter how good the outcome could be, I slowly become stagnant. So, how about you? Can you relate to this pattern of behavior in your life? How did January go, have your progressed toward your life’s dream or have you found yourself disconnected from what you really want? If you are like most folks, you will agree that you want more for your life, for your fami- ly, and possibly your business, but you just do not know where to begin. The good news is you are not a basket case who is incapable of progressing; on the contrary, you just do not have a team that surrounds you and supports you in your goals. I want to remind you that your life has great value, it has great purpose, the world is waiting for you to “show up” and be the person you have always desired to be. It never ceases to break my heart when I see my neighbors and friends who have lost , hope. I challenge you to think about your life. Ask yourself this. Are you living the life Michael Armfield you have always dreamed of? Are you challenged by your work and able to end the Mentoring, Training day with peace and contentment? If there was a way to change the course of your life, are you willing to take those steps and create the life you desire? & Coaching I am ready and waiting to meet you and learn more about your desire for your life. If you want to finally get up and make a move toward a full life, then go to my website today and take our assessment. Once you complete that I will schedule a complimen- ArmfieldGroup, Inc. tary session with you to review your results, gain clarity on your short and long term goals, and come up with some strategies that you can begin to use that day. This is (561)-541-3466 one “baby step” toward creating the change you desire. So what are you waiting for, January has already came and gone. Don’t hesitate on giving yourself the opportunity to succeed. I challenge you to just take one step, go to www.armfieldgroup.com and fill out our assessment. When you do this, I will meet with you for no cost and I guarantee this: You will walk away with a renewed vision for your life. 2 3 Mmmmm Chocolate! Romans Were NOT Romantic! By Shellie Miller-Farrugia If you survived the holidays and can still fit in your jeans, bravo! Here's a little celebration for you...Valentine's Day! Personally, its not the Christmas turkey that pops my buttons, but those red ruffled hearts are filled with decadent danger for my derriere. This year, I'll When I researched the origins of February’s romantic holi- load the kids up with sweets and then send them out into the world to run miles and day, I was particularly struck by its unromantic, violent and miles of laps before they crash, exhausted and comatose, on our overstuffed couches passionate beginnings. Valentine's Day was originally called that are certain to have some delicious, brown morsels tucked between the cushions. No Lupercalia and began on February 15 in ancient Rome. In offense to my Candy Man, Danny, but this is the Holiday that wreaks havoc with my calm demeanor and self-control. addition to bountiful feasts, Lupercalia included the fateful and temporary pairing of young women and men. Priests would over- While the kids and I sample and poke at the center of every gooey chocolate in our see as men would draw women's names from a box and each cou- candy hearts, please know that we are grateful for you and your family. We hand picked this area for the Spectator because you are warm, friendly and a whole lot of fun! It's ple would remain paired until the next year's celebration. So much for such a good time to watch your children and our neighborhoods grow. Whether its candy Romantic Italians! or flowers this February, we want you to know that you are sweeter than any of our choices. While this set the stage for today's holiday, it wasn't called "Valentine's Day" until a Priest named Our Website gets better every day, so you’re invited to take a look at all of the pictures Valentine got involved. A hopeless romantic, he disobeyed Emperor Claudius II's decree that soldiers we have posted there!! www.MySpectatorOnline.com is our new address, and youre were forbidden to marry. Claudius believed that engaged or married soldiers would be too distracted sure to love the upgrades! Visit for the fun of it, and please comment on our Facebook and unable to concentrate on fighting. Valentine secretly performed marriage ceremonies between page, Facebook.com/MySpectator. You can win prizes, meals, and find out about area soldiers and their sweethearts and, as a result of his insolence, was put to death on February 14, ™ happenings, contests and special offers from our advertisers. We’ll tell you about oppor- Spectator Magazine tunities for fun all over South Florida. the day before Lupercalia began. After his violent end, he was named a saint and, as Rome later 7660 NW 82nd Ter. • Parkland • FL • 33067 embraced Christianity, Lupercalia was celebrated a day earlier, on the 14th…and eventually renamed My prayer is for every family touched by the Spectator and every home in between. Publisher & Contributing Writers God bless you and our troops, St. Valentine’s Day to honor a romantic man who believed that everyone deserved the gift of love, Managing Editor Michael Armfield regardless of their profession. Shellie Miller - Sarah Gillespie Cummings Shellie Farrugia Dr. Howard Gelb Imagine being a young couple in the days when Dr. Gary Goberville Creative Director Jay Livingston your name on a slip or your hand in a lottery box Scott Farrugia Brett Porter would find you paired with someone you may Dr. Jay R. Singer Photography Cheri Tishman have never met…or possibly knew, but weren’t Scott Farrugia Dr. Clive Woods fond of! It amazes me that our romantic visions Don Hunsinger Advertising Sales started with such primitive beginnings. When I Cheri Tishman look at my beloved Scott or imagine one of my (954) 753-4300 Web & Social sons or daughter trusting Fate with such a monu- Media Marketing e-mail: mental (and also temporary) event, I shudder! BG Marketing [email protected] Links Media Distributed by Having three sons in the military, we’ve seen the affect of isolation and lack of interaction on them.
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