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Nutrition Support for Athletic Performance Nutrition Support for Athletic Performance Athletic Support for Nutrition • Mark Russell Parnell and Jill Nutrition Support for Athletic Performance Edited by Mark Russell and Jill Parnell Printed Edition of the Special Issue Published in Nutrients www.mdpi.com/journal/nutrients Nutrition Support for Athletic Performance Nutrition Support for Athletic Performance Special Issue Editors Mark Russell Jill Parnell MDPI • Basel • Beijing • Wuhan • Barcelona • Belgrade • Manchester • Tokyo • Cluj • Tianjin Special Issue Editors Mark Russell Jill Parnell Leeds Trinity University Mount Royal University UK Canada Editorial Office MDPI St. Alban-Anlage 66 4052 Basel, Switzerland This is a reprint of articles from the Special Issue published online in the open access journal Nutrients (ISSN 2072-6643) (available at: https://www.mdpi.com/journal/nutrients/special issues/ Nutrition Athletic Performance). For citation purposes, cite each article independently as indicated on the article page online and as indicated below: LastName, A.A.; LastName, B.B.; LastName, C.C. Article Title. Journal Name Year, Article Number, Page Range. ISBN 978-3-03928-362-0 (Pbk) ISBN 978-3-03928-363-7 (PDF) c 2020 by the authors. Articles in this book are Open Access and distributed under the Creative Commons Attribution (CC BY) license, which allows users to download, copy and build upon published articles, as long as the author and publisher are properly credited, which ensures maximum dissemination and a wider impact of our publications. The book as a whole is distributed by MDPI under the terms and conditions of the Creative Commons license CC BY-NC-ND. Contents About the Special Issue Editors ..................................... vii Preface to ”Nutrition Support for Athletic Performance” ...................... ix Joelle Leonie Flueck, Alessandro Gallo, Nynke Moelijker, Nikolay Bogdanov, Anna Bogdanova and Claudio Perret Influence of Equimolar Doses of Beetroot Juice and Sodium Nitrate on Time Trial Performance in Handcycling Reprinted from: Nutrients 2019, 11, 1642, doi:10.3390/nu11071642 .................. 1 Kirstie L. Lamb, Mayur K. Ranchordas, Elizabeth Johnson, Jessica Denning, Faye Downing and Anthony Lynn No Effect of Tart Cherry Juice or Pomegranate Juice on Recovery from Exercise-Induced Muscle Damage in Non-Resistance Trained Men Reprinted from: Nutrients 2019, 11, 1593, doi:10.3390/nu11071593 .................. 17 Pedro L. Valenzuela, Fernando Mata, Javier S. Morales, Adri´an Castillo-Garc´ıa and Alejandro Lucia Does Beef Protein Supplementation Improve Body Composition and Exercise Performance? A Systematic Review and Meta-Analysis of Randomized Controlled Trials Reprinted from: Nutrients 2019, 11, 1429, doi:10.3390/nu11061429 .................. 31 Dominique Condo, Rachel Lohman, Monica Kelly and Amelia Carr Nutritional Intake, Sports Nutrition Knowledge and Energy Availability in Female Australian Rules Football Players Reprinted from: Nutrients 2019, 11, 971, doi:10.3390/nu11050971 ................... 45 Małgorzata Magdalena Michalczyk, Jakub Chycki, Adam Zajac, Adam Maszczyk, Grzegorz Zydek and Jozef´ Langfort Anaerobic Performance after a Low-Carbohydrate Diet (LCD) Followed by 7 Days of Carbohydrate Loading in Male Basketball Players Reprinted from: Nutrients 2019, 11, 778, doi:10.3390/nu11040778 .................. 59 Nida Murtaza, Louise M. Burke, Nicole Vlahovich, Bronwen Charlesson, Hayley M. O’Neill, Megan L. Ross, Katrina L. Campbell, Lutz Krause and Mark Morrison Analysis of the Effects of Dietary Pattern on the Oral Microbiome of Elite Endurance Athletes Reprinted from: Nutrients 2019, 11, 614, doi:10.3390/nu11030614 ................... 73 Hannah A. Zabriskie, Bradley S. Currier, Patrick S. Harty, Richard A. Stecker, Andrew R. Jagim and Chad M. Kerksick Energy Status and Body Composition Across a Collegiate Women’s Lacrosse Season Reprinted from: Nutrients 2019, 11, 470, doi:10.3390/nu11020470 ................... 85 Justin Roberts, Anastasia Zinchenko, Krishnaa Mahbubani, James Johnstone, Lee Smith, Viviane Merzbach, Miguel Blacutt, Oscar Banderas, Luis Villasenor, Fredrik T. V˚arvikand Menno Henselmans Satiating Effect of High Protein Diets on Resistance-Trained Individuals in Energy Deficit Reprinted from: Nutrients 2019, 11, 56, doi:10.3390/nu11010056 ................... 97 v Justin Roberts, Anastasia Zinchenko, Krishnaa Mahbubani, James Johnstone, Lee Smith, Viviane Merzbach, Miguel Blacutt, Oscar Banderas, Luis Villasenor, Fredrik T. V˚arvik and Menno Henselmans Correction: Roberts et al. “Satiating Effect of High Protein Diets on Resistance-Trained Individuals in Energy Deficit” Nutrients 2019, 11(1), 56 Reprinted from: Nutrients 2019, 11, 1543, doi:10.3390/nu11071543 ..................119 Chun-Fang Hsueh, Huey-June Wu, Tzu-Shiou Tsai, Ching-Lin Wu and Chen-Kang Chang The Effect of Branched-Chain Amino Acids, Citrulline, and Arginine on High-Intensity Interval Performance in Young Swimmers Reprinted from: Nutrients 2018, 10, 1979, doi:10.3390/nu10121979 ..................121 Robyn F. Madden, Jane Shearer, David Legg and Jill A. Parnell Evaluation of Dietary Supplement Use in Wheelchair Rugby Athletes Reprinted from: Nutrients 2018, 10, 1958, doi:10.3390/nu10121958 ..................135 Samuel P. Hills, Peter Mitchell, Christine Wells and Mark Russell Honey Supplementation and Exercise: A Systematic Review Reprinted from: Nutrients 2019, 11, 1586, doi:10.3390/nu11071586 ..................147 Luke N. Belval, Yuri Hosokawa, Douglas J. Casa, William M. Adams, Lawrence E. Armstrong, Lindsay B. Baker, Louise Burke, Samuel Cheuvront, George Chiampas, Jose´ Gonz´alez-Alonso, Robert A. Huggins, Stavros A. Kavouras, Elaine C. Lee, Brendon P. McDermott, Kevin Miller, Zachary Schlader, Stacy Sims, Rebecca L. Stearns, Chris Troyanos and Jonathan Wingo Practical Hydration Solutions for Sports Reprinted from: Nutrients 2019, 11, 1550, doi:10.3390/nu11071550 ..................169 Sarah L. Jenner, Georgina L. Buckley, Regina Belski, Brooke L. Devlin and Adrienne K. Forsyth Dietary Intakes of Professional and Semi-Professional Team Sport Athletes Do Not Meet Sport Nutrition Recommendations—A Systematic Literature Review Reprinted from: Nutrients 2019, 11, 1160, doi:10.3390/nu11051160 ..................185 R´on´anDoherty, Sharon Madigan, Giles Warrington and Jason Ellis Sleep and Nutrition Interactions: Implications for Athletes Reprinted from: Nutrients 2019, 11, 822, doi:10.3390/nu11040822 ...................201 Shane Michael Heffernan, Katy Horner, Giuseppe De Vito and Gillian Eileen Conway The Role of Mineral and Trace Element Supplementation in Exercise and Athletic Performance: A Systematic Review Reprinted from: Nutrients 2019, 11, 696, doi:10.3390/nu11030696 ...................215 vi About the Special Issue Editors Mark Russell is based at Leeds Trinity University and focuses his research on topics allied with performance nutrition and applied exercise physiology for team sport athletes. As a result of this research, Mark has published over 75 peer-reviewed articles, presented at international conferences, and led multiple industry-funded contract research projects from inception to completion. Professor Russell presently supervises a number of Doctoral candidates at Leeds Trinity University, which includes leading projects related to profiling the performance and physiological responses of soccer goalkeepers and team sport substitutes, optimising half-time strategies, and facilitating recovery in Rugby League players. Professor Russell also works with a range of professional rugby and football teams and has consulted for a number of English Premier League football clubs and National and International Rugby squads. Professor Russell was also the National Lead for Applied Exercise Physiology with U.K. Deaf Sport between 2010 and 2017 and was responsible for the co-ordination of the sports science support services for DeaflympicsGB at the 2013 Summer Deaflympics held in Sofia, Bulgaria. Jill Parnell is an Associate Professor at Mount Royal University in the Department of Health and Physical Education. Jill obtained her Ph.D. in medical sciences at the University of Calgary, researching novel nutritional therapies for obesity and associated co-morbidities. Upon completion of her Ph.D., she turned her focus to performance nutrition. Consequently, Dr. Parnell has published a wide range of studies in the field of nutrition in relation to obesity therapies and exercise performance. Presently, she maintains an active research portfolio supporting undergraduate and graduate level research. Dr. Parnell’s research is multifaceted as she works with young athletes, Paralympic athletes, and endurance runners. Her research focuses on diet quality, ergogenic aids, and nutritional interventions to minimize exercise-induced gastrointestinal symptoms. vii Preface to ”Nutrition Support for Athletic Performance” Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.
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