CFB ESQUIMALT Volume 65 Number 35 | September 8, 2020 LookoutNewspaperNavyNews NDWCC 2020 KICK-OFF @Lookout_news When: Sept 17, 7:00-9:30am (Speeches start at 0730 BComd Facebook Live) LookoutNavyNews Where: Nelles Block, Naden Limited Service: Dine-In and Take-Out (Commuting attire is permitted, cycling gear etc.) $5 for pancakes, sausages, hashbrowns, coffee, tea and juice! newspaper.com MARPAC NEWS CFB Esquimalt, Victoria, B.C. CANADIAN MILITARY’S TRUSTED NEWS SOURCE

REWARDING RIMPAC 2020

HMCS Regina heads home after successful exercise

Corporal Shannon Clayton from 443 Maritime Helicopter Squadron is on board HMCS Regina as part of the Cyclone helicopter detachment. Ship and crew just completed Exercise Rim of the Pacific 2020 and are now heading home to CFB Esquimalt. Photo by MS Dan Bard, CF Combat Camera

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■ B.C. LIEUTENANT GOVERNOR Proud navy appointment

Peter Mallett develop his ethics and self- Staff Writer discipline needed to be suc- cessful in life.” The Honourable Janet Last Monday, she had her Austin, B.C.’s Lieutenant first uniform fitting at Base Governor, said if her father Logistics clothing stores. were alive today he would She’ll return in a few weeks be proud of her recently to try on her uniform to appointed Royal Canadian ensure it fits. Navy (RCN) role, which Honorary members of the serves as a continuation of Canadian military are dis- her family’s naval tradition. tinguished Canadians that That’s because the vice- act as ambassadors. Their regal representative of responsibilities include per- Queen Elizabeth II has forming public outreach officially joined Victoria’s for the organization they The Honourable Janet Austin visited Base Logistics last week naval reserve unit HMCS represent while also help- to be fitted for her new Honorary Captain(N) uniform. Malahat as their Honorary ing foster esprit de corps Photo courtesy Lieutenant Governor’s Office Captain. for the troops. She said she Her father, Lt Grey is “extremely delighted and Howick Merivale Austin looking forward to support- served in the Royal Navy ing the navy.” Before Base Logictics appreciation in being able greeting dignitaries, and ing in regional planning and during the Battle of Atlantic. The appointment of (BLOG) staff moved to welcome the Honourable opening sessions of the public consultation com- Later in his naval career, Lieutenant Governors to in with their measuring Janet Austin as a member of Legislative Assembly as munications for the Alberta he was the senior officer in honorary Captains and tape for her fitting, LGov our ship’s company.” some of her main tasks. government. charge of bringing British Colonels in Canada’s mili- Austin and her represen- Dubbed a stone , Prior to her appointment, She says her latest role naval ships to Halifax. tary is a customary tradi- tatives from Government Malahat is a land-based she spent 15 years as Chief for the navy is one she will “He lived in Barbados, tion of those who hold House were greeted by naval training establishment Executive Officer of YWCA greatly relish. enlisted in the Royal Navy that office. She hoped her Capt(N) Sam Sader, Base for naval reserve sailors. It Vancouver, one of the prov- “I will do whatever I can when he was 18 on the appointment would be with Commander, and repre- is one of 24 Naval Reserve ince’s largest and most diver- in my new role to encourage same day Pearl Harbor was the sentatives from BLOG and Divisions operating in major sified non-profits. She has young people to consider attacked, and served on a because of CFB Esquimalt’s HMCS Malahat. cities across the country. In previously served on boards careers in the naval reserves number of ships as a young prominence and importance “Honorary Captains fact, the genesis of the Naval of TransLink, the Greater and develop their skill and officer,” said LGov Austin. to the City of Victoria, and are valued members of Reserve began in Victoria in Vancouver Board of Trade, knowledge as their service “He would be absolutely to honour her father. our naval family and are 1913. the Canadian Paediatric is a wonderful opportunity thrilled to see that I have LGov Austin was officially committed to making LGov Austin was Society, and several non- to learn and grow. I am become an honorary mem- named to the Honorary a difference for Canada appointed as British profit organizations. highly impressed by the ber of the Royal Canadian Captain post in March. Due through their support,” Columbia’s 30th Lieutenant A graduate of the RCN’s efforts to support Navy. That’s because he to the COVID-19 pan- said Cdr Cameron Miller, Governor in March 2018 University of Calgary’s women in the advancement always credited his naval demic, Her Honour’s uni- Malahat’s Commanding replacing Judith Guichon. English program, LGov of their naval careers and training and career as being form fitting and many of Officer. “On behalf of all Her role is both symbolic Austin spent the early part to promote diversity within a crucial formative moment her duties were put on hold HMCS Malahat, we want and ceremonial with hand- of her career in public sec- its ranks and hope to help in his life, and helped until last week. to express our pride and ing out medals, citations, tor roles in Calgary, work- enhance this goal.” Call, email or pop by with your questions or take a test drive. We’re ready for the new normal!

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RGarrison-Standing-Lookout-202002.indd 1 2020-02-21 12:33 PM September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 3 HMCS Regina conducts missile firing – RIMPAC 2020 –

Above: HMCS Regina fires two Surface to Surface missiles in the Pacific er Majesty’s Canadian Ships Regina and were off the coast of last week, participating in Exercise Rim of the Pacific Range Facility Barking Sands, off the coast of Hawaii while participating in (RIMPAC) 2020, the largest maritime exercise in the world. The Exercise Rim of the Pacific (RIMPAC) 2020. H Photo by MS Dan Bard, Canadian Forces Combat Camera purpose of this exercise was to provide an opportunity for sailors to gain experience working with international forces, practicing group and task force Below: Live fire from ships and aircraft participating in the RIMPAC exercise sink tactics, and using important equipment and weaponry. the decommissioned amphibious cargo ship ex-USS Durham (LKA 114). Photo courtesy U.S. Navy DND (SSM), which is an all-weather, over- the-horizon, anti-ship missile used by As part of the finale for RIMPAC, most NATO member states. HMCS Regina participated in a sink- The missile launched from a plat- ing exercise, or SINKEX. A SINKEX form situated on the ship. It has occurs when an environmentally the ability to travel at high subsonic clean, decommissioned hulk is pur- speeds and skims across the surface posefully sunk to provide a unique of the water to lower the chances of opportunity to improve coalition interception by air defence systems. partners’ warfare readiness. It this case “It is a difficult and perishable it was ex-USS Durham, a decommis- skill, so any opportunity to plan and sioned amphibious cargo ship. execute exercises with combined “With an ever-changing and com- forces increases our skills, proficiency, plex global environment, inter-opera- and overall capability,” says Lt(N) bility with partner nations is essential Vanderveer. to maintain the rules-based interna- This is the latest Sink Exercise con- tional order,” said Lieutenant (Navy) ducted by the Royal Canadian Navy Mike Vanderveer, Weapons Officer on (RCN) at RIMPAC. At RIMPAC board Regina. “This engagement not 2018, HMCS Ottawa participated only proved the technical readiness of in a SINKEX using the same weapon Regina and the Royal Canadian Navy, system with great success. but provided an opportunity to focus Proficiency with this system is on the application of force in coor- imperative for RCN as it pro- dinated kinetic action with partner vides the ship’s commanding officer nations.” the ability to address threats from The weapons system Regina used over the horizon, while maintaining a for this exercise was the RGM-84 distance that provides increased safety Harpoon Surface-to-Surface Missile for the ship and crew. 4 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020 OPINION of WHO WE ARE WHAT SAY WE

MANAGING EDITOR Melissa Atkinson 250-363-3372 matters [email protected] ePledge a great donation method STAFF WRITERS Peter Mallett 250-363-3130 [email protected] Dear Defence Team members, fundraising events are out of the question. It is a privilege for me to be Defence Team These are not ideal circumstances but we PRODUCTION Champion for the 2020 National Defence have already demonstrated that they need Teresa Laird 250-363-8033 Workplace Charitable Campaign (NDWCC). [email protected] not be an impediment to success. NDWCC is the Department of National You’ll recall that, this past May, we launched Bill Cochrane 250-363-8033 Defence and ’ contri- the National Defence COVID-19 Emergency [email protected] bution to the larger Government of Canada Campaign. Even with the same limitations in Workplace Charitable Campaign (GCWCC). place, nearly $300,000 was raised - more than tions you’d most like to support. ACCOUNTS/CLASSIFIEDS/RECEPTION 250-363-3372 We collectively show great generosity each a quarter of which was raised by the Defence You can also use FlipGive, a team fundrais- year, helping to ensure the GCWCC remains Team in just seven weeks. Let’s maintain that ing website and app, to direct a portion of SALES REPRESENTATIVES the most successful workplace fundraising momentum for NDWCC 2020. your purchases from any of 300 retailers to Ivan Groth 250-363-3133 campaign in the country. Last year, contribu- This year’s campaign focus is wellness. In NDWCC charities. [email protected] tions totaled $30 million – some 12 per cent these unprecedented times, it is important Remember, no donation is too small. Joshua Buck 250-363-8602 of which came from the NDWCC. that each and everyone one of us continue Every cent given makes a real difference to [email protected] This year’s campaign, of course, comes with to do our best to keep well, both physically Canadians in need – including our fellow unprecedented challenges due to COVID- and mentally. There are many charities that Defence Team Members and their families. Brad Schneider 250-880-2705 19. Although we are in business resumption assist Canadians in maintaining wellness and This year’s NDWCC slogan is ‘Apart but [email protected] mode, many on the Defence Team are still the NDWCC will showcase several as part of together at heart’ - a great reminder that, EDITORIAL ADVISORS working remotely and without reliable access the campaign. while the work must be done from a distance SLt Michelle Scott 250-363-4006 to their work email accounts or Intranet Donating this year is easier than ever: you this year, the community ties that bind us Katelyn Moores 250-363-7060 resources. can do so online via ePledge, which will remain. Published each Monday, under the authority As well, the necessary preventative health be available to all Defence Team members Thank you for your support. of Capt(N) Sam Sader, Base Commander. measures that are currently in place mean we beginning on Sept.10. NDWCC is “donor’s Lieutenant-General Wayne Eyre Le LOOKOUT est publié tous les lundi, sous cannot hold large gatherings, so traditional choice,” meaning you choose the organiza- Commander, Canadian Army l’égide du Capt(N) Sam Sader, Commandant de la Base.

The editor reserves the right to edit, abridge or reject copy or advertising to adhere to policy as outlined in PSP Policy Manual. Views and opinions expressed are not nec- essarily those of the Department of National Defence. Le Rédacteur se réserve le droit de modifier, de condenser ou de rejeter les articles, photographies, ou annonces plublicitaires pour adhérer Manuel des politiques des PSP. Les opinions et annonces exprimées dans le journal ne réflètent pas nécéssairement le point de vue du MDN.

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During that CFB Esquimalt’s defence161 points, we including need 65to goalsbroaden in 723 our community stories. time, he compiled 161 community via the social scope and look at how to 250-363-2640 points and 65 goals in 723 media app Zoom in rec- have healthy conversations,” games along with a reputa- ognition of World Suicide says Neilson. “He creates a 1-800-353-3329 tion as being a highly suc- Prevention Day. The Zoom culture of inspired inclu- cessful agitator and thorn- event is free, but there only siveness through authentic in-the-side of opponents. 500 spaces available. The hockey and community esquimaltmfrc.com He cited a desire to give Zoom link is: stories.” 6 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020

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#150–805 Cloverdale Ave., Victoria, B.C. V8X 2S9 participation at RIMPAC 2020 250-384-8124 ESTABLISHED 1887 DND alongside navies from allied prosperity rely increasingly Republic of the Philippines, and trusted partner nations on our relations in the Asia Singapore, and the United Royal Canadian from the Asia Pacific region. Pacific: our longstanding States participated in the 6 Navy (RCN) Hosted biennially by the participation in RIMPAC exercise. Coffee am Task Group, U.S. Navy’s Commander, highlights our ongoing com- “RIMPAC 2020 was a is ready! comprised of U.S. Pacific Fleet, this year’s mitment to working with great success,” said Captain A exercise was designed as A full array of coffee and tea, approximately 500 person- allied and trusted partners (Navy) Scott Robinson, Task baked goods and sandwiches so nel aboard Her Majesty’s an “at-sea only” event to to foster peace and stability Group Commander. “We you can grab lunch to go! Canadian Ships Regina and address concerns around in the region. gained invaluable training Winnipeg successfully com- COVID-19. Canada is an original par- experience, improved our IN ADMIRALS WALK PLAZA ACROSS FROM THRIFTY’S pleted Exercise Rim of the During this year’s exer- ticipant in RIMPAC and is ability to operate in a coali- 101-1503 ADMIRALS ROAD Pacific (RIMPAC) 2020 last cise, the RCN took several one of only three nations to tion environment, proved Mon-Fri 6 am-4 pm Sat-Sun and Holidays 9 am-4 pm Monday. steps to mitigate the risk to have participated in every key combat capabilities, and P: 250.384.1417 10% DISCOUNT FOR MILITARY AND VETERANS The exercise was an inten- the naval team, both in sea- iteration of the exercise. fostered trust amongst allies sive two-week program that going and shore-based units. Participation this year bal- and partner navies while included multinational anti- These measures included anced the requirement to ensuring the health and submarine warfare, mari- increased cleaning routines complete critical tasks and wellbeing of our sailors and time interdiction opera- on board ships and per- high readiness training in aviators.” tions, and live-fire training sonal hygiene for the ships’ support of planned opera- Having completed the events. The two embarked companies. tions with the requirement exercise, the next phase Cyclones and their crews “I am very proud of how to protect the health and of Winnipeg’s deployment an Murphy, RA Ret also participated throughout our naval personnel rep- safety of personnel. will be participation in lawe with a Miita pesectie the exercise, the first occa- resented the Canadian In total, 22 surface ships, Operation Projection Asia- sion for the Royal Canadian Armed Forces during this one submarine, multiple Pacific, which demonstrates 2505951 Air Force to deploy these year’s modified version aircraft and approximately Canada’s ongoing commit- Grievances • Service Discipline • Notary helicopters in the biannual of RIMPAC,” said Vice- 5,300 personnel from ment to global peace and Pension Appeal • Criminal Defence • General Practice exercise. Admiral Art McDonald, Australia, Brunei, Canada, that the RCN is ready to From Aug. 17 to the 31, Commander RCN. France, Japan, the Republic defend Canada’s interests in [email protected] • www.danmurphy.ca sailors and aviators trained “Canadian security and of Korea, New Zealand, the the region.

OCEAN_RA_SP18_10x4.indd 1 2018-06-27 2:57 PM September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 7

RIMPAC REMEMBERED AND BEYOND: Making HMCS Winnipeg

THE CHALLENGES “Weapons Ready” DURING A PANDEMIC

Captain Chelsea Dubeau one missile moving at unimagina- sight of two ESSMs arc across and HMCS Winnipeg ble speed. Except on this day, two against a deep blue sky. It’s a win Public Affairs Officer missiles will be fired down range. shared by the entire ship’s com- The GoPros have been placed pany, and it feels good, especially It’s Monday, Aug. 24; day eight strategically to best capture the considering how many challenges of Exercise Rim of the Pacific footage. This is the second attempt were stacked against the ship. (RIMPAC) 2020. to fire in as many days. The first Preparing to deploy is difficult top of everything else the ship Technicians are truly put to the The air throughout the ship is try was close, but didn’t kick off under normal circumstances, but faced in order to get ready for sea. test as all systems are depended tense – anticipatory. due to an issue with the aerial tar- in the COVID-19 environment, “Newer weapons systems can upon with a very short turn The planning for the Evolved get’s flight path in relation to the it’s never been done before. be finicky as the parts need to around as faults come up,” says Sea Sparrow Missile (ESSM) ship’s position the day prior. It’s “COVID-19 and the seques- work themselves in, allowing Lt(N) St-Aubin. “The ability to shoot has been in the can for a now or never. tering restrictions put in place the mechanical parts to work correlate faults and troubleshoot long time, the sequence of events The ship comes to action sta- on the ship’s crew was a chal- seamlessly as intended. This very complex systems integrated practiced over and over. tions in preparation for the shoot lenge,” says Lieutenant (Navy) caused a few issues, but they were within the ship’s weapons and War bags filled with flash gear as the target moves closer to the Julien St-Aubin, Combat Systems identified and corrected early sensors architecture can be the are clipped to belt loops, and the ship, the threat as real to the crew Engineering Officer, referring in the deployment,” says Lt(N) ultimate puzzle to solve.” ship’s company waits for the Bong as everything else they’ve been to the lead up to the Aug. 1 St-Aubin. In spite of all of these chal- Bongs to don gloves, head cover- training for during Intermediate departure. “The ship’s leadership The new system on board is the lenges – deployment planning in ing, and ballistic eyewear required Multi-Ship Readiness Training worked endlessly from home to Naval Remote Weapons System a COVID-19 environment, new for the event. All that planning, all (IMSRT). The target is engaged, discuss, plan, and brief the various (NRWS), which can fire both weapons systems, a complex that preparation, all those meet- and weapons launched. challenges and mitigations that .50 calibre and 7.62mm rounds IMSRT program layered on top of ings and changes and coordina- Two missiles are fired, one after arose while still being required to remotely, eliminating the need to RIMPAC, followed by an interna- tion and de-conflicting, all comes another, as speechless sailors view- meet RCN processes and policy put a sailor outside at the mounts tional deployment during a pan- down to one moment: one flash, ing on the bridge take in the both on the technical and opera- if the ship comes under attack. demic –Winnipeg continues to per- tional sides.” While new weapons bring new severe, charging into every hurdle One area where capabilities, they also provide a like the iconic bison painted on its the technical and new learning curve especially Bofor gun. operational sides when it comes to troubleshooting. Outside-the-box thinking is meet is in the vari- In addition to this new capability, necessary for dealing with new, ous weapons sys- a new 57mm MK III Bofor gun adverse situations in order to come tems on board, all of was installed, maintenance was up with creative solutions. And it’s which play a critical completed on Winnipeg’s Close-in paying off for Winnipeg, even if it role in both pro- Weapons System (CIWS), and has been a difficult climb up the grams running con- inspections of the missile super- mountain. The successful missile currently on board structure were conducted to check shoot is just the tip of the iceberg, Winnipeg: IMSRT, for any degradation. Whether con- after all, because for all the flashy and of course, ducting training, an international photography and GoPro footage RIMPAC. Much of exercise, or operations – or in captured that day, the real reason these systems are Winnipeg’s case, all three – there it was so exciting to see that mis- refurbished or new, is simply no room for error. When sile shoot across the sky wasn’t just and there are many those weapons systems are needed, because it’s an amazing weapon challenges that go they have to fire. system. along with work- “From a technical Combat It’s because of the sheer hard ing out the kinks of Systems Engineering perspec- work and effort it took to get new equipment on tive, the Weapons Engineering there.

Left: Members of HMCS Winnipeg conduct post-firing maintenance on the Evolved Sea Sparrow Missile (ESSM) launcher off the coast of the Hawaiian Islands. Photos by Leading Seaman Valerie LeClair, MARPAC Imaging

USS Essex (LHD-2) and HMCS Winnipeg conduct manoeuvers off the coast of the Hawaiian Islands. 8 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020 September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 9

Back to School 2020: A guide to managing stress

for parents Peter Mallett has become an MILITARY FAMILY or teen’s diffi- hands while singing their Staff Writer overwhelming cult behaviour favourite song becomes less concern for the often reflects of a chore and more of an Caution and concern is on entire family. RESOURCE CENTRE an unmet need opportunity to sing and feel the mind of parents prepar- “They have of some kind. A warm, soapy water. been by our ing to send their children child may not Seeking medical advice back to school in the midst side for so long have the words of this continuing global now that going or understand- If you’re concerned about Eases your child’s level of worry pandemic. back to school ing of their A recent survey into the is a big concern emotional land- and wonder if it may be impact of COVID-19 on and will be a scape to explain anxiety, speaking with a people’s attitudes by polling huge challenge Family Fears to you: I’ve just doctor can be an impor- company by Leger found emotionally.” thrown my book tant place to start. It can that 75 percent of parents Added to her across the room also be important to con- in the province are worried concerns is how and am cry- nect with the school to see about sending their chil- the province’s ing because I’m what advice and supports dren back to school, while back-to-school tired and afraid. they may be able to offer. 63 percent of children said plan will keep her children Again, your child’s behav- Military connected families they were nervous and anx- safe. If one of her children, has compiled some advice before bedtime is important iour is an opportunity to get have access to programming and tips. ious about the return. or a schoolmate becomes for their sleep. This might curious about what’s going such as “Strongest Families” With students expected infected and unwittingly Understand your own feel nearly impossible with on for them. Decide not to that teaches parents how to to return to class Sept. 10 brings the virus home, it level of stress and some teens but communica- take their behaviour person- support children who are and teachers returning Sept. tion is the key. Discuss the experiencing anxiety. The DND Developing a flexible and agile mindset is to stress-inducing news and situations. toll-free, bilingual telephone service for would mean self-isolation possible anxiety ally or focus only on how critical during these turbulent times. Why families of Canadian military personnel 8 to prepare for them, anxi- for her and her husband importance and reason for their behaviour is impacting MFRC is also a place to Reach out for support There’s no disputing the aking the decision to send your not take a course from the Canada School intended to provide timely and accu- ety over what to expect is a LCdr Jeff Chura, who com- putting away the phone at us, then you can be more seek information and sup- If you need support to help you cope dur- current state of things in children back to school, either of the Public Service (CSPS) on Navigating rate information as well as reassurance, reality for all. mands HMCS Whitehorse. a time when both you and compassionate and support- port. It’s important to seek ing this time, don’t hesitate to reach out to relation to the pandemic physically or virtually, has likely through Change to help you cope during support and referrals to resources as For Cdr Ellen Mariano, Cdr Mariano’s con- your teen are calm. ive. When all else fails, offer support sooner rather than M a mental health professional. Defence Team Commanding Officer has added a great deal of brought mixed emotions. It is normal to be these difficult times. needed. FIL counsellors are available to cerns are not uncommon, a hug and let your child later as what starts as worry members can get help through: stress and concern for most Talk and “listen” to feeling anxious and/or frightened with so handle calls in confidence 24 hours a Joint Task Force Pacific says Holly Flower, a social know you’re there for them. may become more difficult Build and strengthen your resilience • The Health Canada - Employee people. Humans thrive on your child much still unknown, especially around our day, seven days a week. To speak with Headquarters, back-to- worker with the Military to overcome when it goes Assistance Services by calling 1-800- predictability and a sense Your child may be absorb- Arrange a tour of the children starting another school year. Take this time as an opportunity to build a FIL counsellor, call 1-800-866-4546 school for her two children Family Resource Centre unaddressed. of knowing what to expect ing information from the Defence Team members are facing new your resilience. First, do a check-in on your 268-7708 (24/7/365) | 1-800-567- is both a relief to return (MFRC). She expects calls school (toll-free in North America) or 1-613- from moment to moment. television, social media, Getting help and info challenges constantly, whether it be juggling mental health. Next, explore LifeSpeak, 5803 (TTY - for people with a hearing to some normality, and to the MFRC intake line If you sense your child/ 995-5234 (collect calls accepted). We have all been thrown or even from their family work, family, and other duties. It is okay to a digital wellness platform available to all impairment). nervousness. will ramp up with military teen is experiencing trepi- If you need support for • Military Family Resource Centres into a world with many about the pandemic. They feel unsure and to not have all the answers. Defence Team members that has a plethora • Canadian Armed Forces (CAF) mem- “I am worried because we families seeking advice and dation about returning to you or your family the pro- (MFRCs) provide information on sub- unknowns and many unan- may not entirely under- Here are some tips to help manage fears of resources on resilience. The CSPS also bers and their families can contact the have kept our bubble very counselling about back-to- school, call the school to fessional counsellors at your jects of interest to military families, swered questions. stand the implications of offers a course on this topic. Canadian Forces Member Assistance small since the pandemic school for their children. take a tour and see the MFRC know all about the and anxiety about sending your kids back including mental health. They can also Children and youth are what they hear and may Program at 1-800-268-7708 | 1-800- began and I have been very “Most families have never preparations. Showing your military family lifestyle and to school: Seek out reputable and trustworthy provide psychological support through incredibly insightful and feel overwhelmed by the 567-5803 (TTY). strict about who and how had a challenge like this to child/teen the route they how to support you and sources of information counselling and refer you to comple- will pick up on their par- information. Make time to Find calm • Peer Support for civilians. There are my children are able to overcome and not since the will take from the front your children during chal- mentary programs in the larger local ent’s sense of safety, or lack talk with your child about Make your mental health a priority during While it is easy for many of us to get DND employees who have volunteered interact with other children Spanish flu of the early 20th door to the classroom can lenging times. Give them community. thereof, and the concerns their thoughts and feelings. this time and focus on the present moment. caught up in the news and social media to provide confidential active-listening and families in the neigh- century has the world been help to alleviate the angst a call at the confidential • Crisis Texting Service for Kids of CAF about returning them to Use open-ended questions The regular practice of mindfulness can be a frenzy over back to school during the skills and resources to those in need bourhood,” she said. impacted and challenged they might feel about the intake line at 778-533-7736 Families. Children, youth and young school. The best thing we to get your child talking and tool to help you remain grounded and calm. pandemic, make sure you are seeking out and can be contacted during regu- She says separation anxi- on this level,” said Flower. or email intake@emfrc. adults from military families can access can ever do for our children open up about what their unknowns of a school year. Practicing breathing exercises may help your local provincial and territorial resources lar working hours. The service is also ety and the act of breaching “When a parental challenge com. Appointments can be free mental health and wellbeing sup- and their development is to thinking about and what If possible, arrange to have you reduce stress and anxiety. Try out the and government of Canada websites for available to family members. Call HR the bubble and return- is handled with love, sup- arranged by phone, email port by texting the keyword address our own concerns concerns they might have your child meet with the Road to Mental Readiness app, which has a up-to-date information. Connect at 1-833-747-6363 to be con- ing to a regu- port, and warmth, a child CAFKIDS at 686868 for and seek support to discuss about returning to school. principal or an office admin- or virtually from your com- ‘breathing’ exercise technique to help you nected with a readily available colleague lar school becomes stronger and will Practice mental health hygiene service in English. For our stress levels, our worries, No matter your child’s age, istrator, who may also be puter, smartphone or tablet, practice conscious breathing. from 0800-1600 hours Mon-Fri or con- routine be better able to face future While it is important to practice and service in French, and even our own experi- validating their feelings and able to help ease their con- or in person. tact DND’s EAP Corporate Office. You difficulties.” Learn to navigate through change maintain proper physical hygiene for public text the keyword ence of anxiety. concerns can help them to cerns about heading back to will be contacted within 24 hours. However, she adds, mili- We are living in a world that is more vola- safety, it is just as important to maintain your JEUNESFAC process their experience. school. • Defence Team members can access tary families already have Start preparing for the Weblinks: tile, uncertain, complex, and ambiguous. mental health hygiene. Limit your exposure at 686868. After a child has had the Teach your child LifeSpeak, a digital platform with a experience dealing with school return early • AnxietyCanada.com library of health and wellness resources. opportunity to express their COVID-19 safety • Keltymentalhealth.ca adversity, with long-term It’s important to start concerns, it’s time to come The LifeSpeak app can also be down- protocols • Foundrybc.ca separations, postings, and shifting your child/chil- up with a few strategies that loaded for on-the-go access (Google (for ages 12-24) the necessity to be flexible dren’s routine to the back- might help with the back to This may dependent on Play and Apple App Store). • bccdc.ca/healthinfo/dis- and move on short notice. to-school routine now. school transition. Be sure to the protocols your child’s When logging into the Web/App, for: ease-conditions/covie-19/ “For many of these fami- Amend your child’s morn- include your child in devel- school will have in place, but client name: canada covid-19-and-children lies there is already a level ing, evening, and sleep rou- oping these strategies. making a game out of social client password: canada of resilience to be able to tine before school starts. distancing and mask wear- Clients must then: change, adapt and problem Building a structure is an Recognize signs of ing can take some of the The Province of British - scroll down to accept terms and solve,” she said. “I think it is important part of child to worry and concern fear out of doing something Columbia’s Back-To-School conditions very critical to look at these feeling prepared to return Sometimes it seems like new, and possibly strange or Plan is outlined in a policy - then select Canadian Armed strengths.” to school. our kids are acting out, scary to them. Perhaps put- document on its website Forces or Department of National To address the back-to- For tweens and teens, talking back, and/or melt- ting their arms out for social https://www2.gov.bc.ca/ Defence - Civilian and input corpo- school mental health con- supporting them in put- ing down to make our lives distancing makes them feel gov/content/education- rate ID: canada. cerns of military parents ting away their phones and more difficult. Try and like they have wings like training/k-12/covid-19-re- • The Family Information Line (FIL) is a and their children, Flower technical devices an hour remember that a child and/ an airplane. Washing their turn-to-school#our-plan 10 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020 Mint releases Victory coin The Royal Canadian is inspired by the 1943-45 Mint has launched a $2 Victory Nickels designed circulation coin celebrating by Thomas Shingles. The the 75th anniversary of the "V" for Victory on the inner end of the Second World core of the new toonie was, War and the Canadians at the time, a rallying call who defeated enemies of to support the war effort freedom after six long years from coast to coast to coast. of service on the battlefield The letter is overlaid with a and on the home front. flaming torch and flanked collector products. There Symbolic of that heroic by maple leaves over the are 15,000 coloured and accomplishment, a "V" for dates 1945 and 2020. 5,000 uncoloured limited- Victory figures prominently The words VICTORY edition special wrap rolls on this new commemora- and VICTOIRE appear on of 25 uncirculated coins tive coin unveiled on the the outer ring, as does a each, retailing for $79.95. Mint's YouTube channel. message engraved in Morse Customers may also pur- "For nearly six years, code. "We win when we chase a collector keepsake Canadians serving in uni- work willingly" and "La set featuring both versions form or chipping in at home bonne volonté est gage de of the commemorative played a vital role in achiev- victoire" first appeared on circulation coin, packaged ing a hard-won peace," wartime Victory Nickels. with uncirculated versions said Lawrence MacAulay, The obverse features the of our 2020 classic circula- Minister of Veterans Affairs effigy of Her Majesty tion coins (5-cent to $1). and Associate Minister of Queen Elizabeth, designed It retails for $22.95 and its National Defence. "The by Canadian artist Susanna mintage is set at 100,000. Royal Canadian Mint's cir- Blunt in 2003. These collectibles may culation coin issued on the Limited to a mintage of be by contacting the Mint 75th anniversary of the end three million coins, two at 1-800-267-1871 in of the Second World War million will feature colour. Canada, 1-800-268-6468 is a fitting tribute to their The new $2 coin is now in the U.S., or online at legacy of bravery, of service, entering general circula- www.mint.ca/victory. They and of tremendous sacri- tion. Canadians will find are also available at the fice. They have our endur- it in their change as bank Royal Canadian Mint's ing thanks, and I hope we branches and businesses Winnipeg boutique, as can all live up to that legacy replenish their inventories well as through the Mint's as this coin changes hands of $2 coins. global network of dealers as unique from one generation to the The Mint is adding to and distributors, including next." this historic commemo- participating Canada Post as your eyes The $2 circulation coin ration by offering related outlets.

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SIDNEY  250.656.1413 VICTORIA  250.953.8000 LANGFORD  250.478.0213 DUNCAN  250.746.6041 September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 11

THE RIGHT REALTOR® Heroes: FOR THE RIGHT JOB JUSTINE CONNOR 250-474-4800 www.vicrealty.ca Walter Slade Fax 250-984-7538 Cell 250-888-1059 Toll Free: 1-866-806-0981 Email: [email protected] Krista Slade Allied corvettes His Majesty’s Ships (HMS) Great-niece of Walter Slade Nasturtium, Celandine and Gladiolus and 132B-2945 JACKLIN ROAD, VICTORIA, BC V9B 5E3 three German U-boats broke out on June 26. My great uncle, Walter Slade, grew up The Dutch ship Massadam and the British in Kingwell, Placentia Bay, and joined ship Malaya II sunk resulting in a large loss the Canadian Merchant Navy as a young of life. The corvettes continued to attack and Newfoundlander in 1939. He knew the dan- were successful in sinking U-556. ger of the U-Boat-infested North Atlantic as Through these hectic and frightful days well as anyone as he sailed through those there were reports that the mood upon the waters in 1940 during the opening phases of SS Grayburn was one of calm. Panic had been held at bay, largely due to the efforts the Battle of the Atlantic. Marine › and cool nature of Walter Slade. However, Many merchant seamen would come Land › the ship’s luck ran out on June 29 when ashore after the tension filled transatlantic Aviation › U-651 fired a salvo of torpedoes into the journey to relax frayed nerves. Often they Cavendish Nuclear › could not heal. My great uncle Walter came ship’s ribs. Walter, whose leg had been torn babcockcanada.com ashore to expand his training so that he apart by the attack, ensured that the men could more effectively support the cause, knowing the under his charge were safely secured in the lifeboat and struggle would be long and difficult. dispatched from the sinking ship. He did not join them. After a short time at navigation school, he received Once his men had hit the water in the rescue craft, he his third mate’s certificate, qualifying him as a watch- began a search for a fellow officer who had gone to stander and customarily the ship’s safety office and another part of the ship as part of the evacuation. fourth-in-command. Very shortly after completing The Grayburn was starting to disappear under the his training he received orders to embark on the surface when he abandoned the search and dived Steeve Lesperance, MMM, CD British Steam Ship (SS) Grayburn travelling from into the sea. He swam for over a half hour with Motorcycle Sales Consultant Baltimore, Maryland, to Swansea, Wales. his injured leg before being picked up by a pass- Barnes Harley-Davidson, Victoria In June 1941, convoy HX 133 left Halifax and ing ship. He was then ferried to Iceland where he www.barneshdvictoria.com was sighted by enemy U-boat 203, which sent the died of his injuries. [email protected] 4,400-ton Norwegian ship Soloy to the bottom The only men who survived the attack were 250-516-2024 of the ocean. Attacks continued unsuccessfully the 17 who escaped on Walter Slade’s lifeboat. 2940 Ed Nixon Tce, Victoria over the next few days, but the enemy was track- He received a King’s Commendation for Bravery ASK ME ABOUT THE MILITARY / VETERANS DISCOUNT ing the progress of the crossing. A battle involving Conduct posthumously. Motor Vehicle License # : 8594

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CLIENT: TOWNLINE: HUDSON PLACE ONE PUBLICATION: CFB ESQUIMALT LOOKOUT SHIPPING DATE: TBD; AD SIZE: 10.25”x7” PRODUCED BY FORM CREATIVE T: 250 298 8117 12 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020

BASE ADMINISTRATION’S CREATVECREATIVE OTON SOLUTIONS TAT CREATVE OTON TAT THATROVEROVE PROVIDE RET RET RESULTS Danielle Yole, PSP Fitness & Sports Instructor CREATVE OTON TAT Serviceservices We Offer e Offer 2Lt Justin Leong monthly Cock of the Walk sports eb evelopmentROVE RET • Web Development • SEO/Social Media • SharePointMicrosoft Training Training Base Administration program, and deliver a vari- Content Creation M roect Training • Content Creation • Business Consulting • Adobe CC Training ety of morning and noon Graphic esign harepoint Training MINIST MINIST • Graphic Design • Microsoft Training • And much more When the Naden Athletic CentreAD RclassesA at the Naden and AD RA EO/ocial Media Adobe CC Training E T E T • MS Project Training shut down in March due to COVID-S DockyardIO gyms. S IO e specialieBusiness in Consultingcustom training to fit your businessAnd much needs. more A N A N 19, Base Administration calledB upon “Between fitness B 34503450 Uptowne Uptown specialie Boulevard, Boulevard, inSuite custom 323 training to fit your [email protected] needs. [email protected] Personnel Support Programs (PSP) to testing, unit physical Victoria,Suitee 323,BC specialie V8Z Victoria, 0B9 in BC custom V8Z 0B9 training to fit your business needs. www.viwproject.com 250-508-5774 www.viwproject.com host virtual training sessions to meet training, fleet physical 250-508-5774 the need of physical training (PT) for training, noon hour S S E L E L R L R L branch military members. V classes, A and other fit- V A IC R IC R E O E O Among the staff who showed A up ness F services, our 12 fit- A F ND ORT ND ORT virtually every Wednesday with SUaP P ness and sport instructors SUPP creative and fun fitness regime was serve almost 12,000 mili- Danielle Yole. She is new to PSP, only tary members each year. Special a year into her role as Fitness and events such as the monthly Formation Sports Instructor. Run see 300 to 600 participants each “If you haven’t met me, I love to month,” said Yole. “We keep the mil- teach. Going from teaching all day itary operationally fit. Community to quarantine hit me hard, so I was integration helps with physical and thrilled to take on the Wednesday mental wellness. Through its pro- Base Administration PT.” grams and services, PSP strives to Because her training sessions were build a strong and healthy military online, they reached anyone wanting community.” to stay on the fitness track. Being a fitness instructor takes “We at PSP are adaptable and can more than having a healthy body; assist with whatever comes our way, Yole says you need a healthy perspec- Now that the gym is partially such as making all of our classes vir- tive as well. open to military members and civil- tual and creating pre-recorded work- “You need a love for fitness and ian DND employees on a reserva- shops, workouts, and challenges.” people. Being friendly and outgoing is tion model, Yole is splitting her work But like all new things, she had to a must; organizational skills and being time at home and in gym, where she learn how to film, edit, and upload creative are assets; and the ability to once again interacts with those she realtor® from her home office. teach, adapt and create programs for supports. NancyPersonal Vieira Real Estate Corporation In normal times, fitness instructors everyone is a requirement.” “Every time someone says they deliver to the military community To get the job on the PSP Fitness loved my class, I smile so hard my face 250-514-4750 FORCE training and testing, and fit- team, applicants must be able to pass hurts. Being surrounded by people www.nancyvieira.com • info@ nancyvieira.com ness programs to Naval Fleet School a knowledge test, achieve bronze in working hard all for the same goal for Victoria & Southern Vancouver Island 1-800-665-5303 (Pacific) students. Beyond the military the FORCE test, do an interview, and to get strong is the most powerful community, they assist in running the teach a class. feeling.” September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 13

HMCS Calgary Promotion Lt(N) Jason Wychopen is promoted to his current rank by Lt(N) Mayne and Lt Solari on USCGC Healy.

HMCS Ottawa Promotion MARPAC Presentation Left to right: Sailor First Class Grier is promoted to his current Rear Admiral Bob Auchterlonie, Commander (MARPAC), rank by Lt(N) Gaulin-Riffou, HMCS Ottawa’s Executive Officer, presents Micheal Maxwell with a certificate honouring his 45 years of service. and Lt(N) Pijanka. The presentation was held at MARPAC Headquarters building on Aug. 31. Photo by Corporal Jay Naples, MARPAC Imaging Services

HMCS Malahat Awards and Promotions

Cdr Cameron Miller, Commanding Officer of HMCS Malahat, made presentations and promotions to a few deserving members of the naval reserves.

PO1 Colleen McInnis is presented with a Bravo Zulu com- Sailor Second Class Jordan Templeman is presented with mendation by Cdr Cameron Miller. a Bravo Zulu commendation from Cdr Cameron Miller.

Sub-Lieutenant Shannon Delaney is promoted her current rank by Cdr Sub-Lieutenant Donald Den is promoted to his current rank by Cdr Cameron Cameron Miller and CPO2 William Seed. Miller and CPO2 William Seed. 14 • LOOKOUT September 8, 2020

Naval Fleet School (Pacific) Promotions

Cdr Annick Fortin, Commander NFS(P), promoted seven NCdt to Acting Sub-Lieutenant on Aug. 31.

A/SLt Sood is promoted to his current A/SLt Sliwinskiis promoted to his A/SLt Bennadji is promoted to his rank. current rank. current rank.

A/SLt Stevens is promoted to his A/SLt Sundar is promoted to his A/SLt MacPhee is promoted to his A/SLt D’Amore is promoted to his current rank. current rank. current rank. current rank.

Naden Band Awards and Promotions Capt(N) Christopher Peschke and Base Chief CPO1 Al Darragh presided over the event at SAxe Point with Lt(N) Catherine Norris, Commanding Officer of the Naden Band, and CPO2 Brayden Wise, Band Chief.

PO1 David P. Gagnon was commissioned to Sub-Lieutenant. PO1 Ginette Gibeault and PO2 Greg Sly each received their Canadian Forces’ Decoration second clasp. Lt(N) Catherine Norris received a Commander Royal Canadian Navy Bravo Zulu for leading virtual productions for the 75th anniversary of the Battle of the Atlantic. She spearheaded the initiative to bring meaningful online content to Canadians and veterans during an unprecedented year of upheaval. September 8, 2020 CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT CLASSIFIEDS • 15 &Real Estate

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Bright upper suite; 1,400 sqft; oak hardwood floors, three Mediascene has partnered with Wounded Warriors large bright bedrooms, large living / dining room, kitchen with breakfast nook of Canada to help raise very needed funds for PTSD LUXURY 1 BEDROOM and dishwasher. Modern 4 piece luxurious bathroom with bathtub and separate SUITE IN ESQUIMALT shower, in-suite laundry. Off street parking for one car. 1 cat with pet deposit will Therapy Dogs for Veterans and First Responders. Minutes from the base. Fully furnished. Utilities be considered. References/credit check required. Absolutely no smoking/ vaping, included. Available now. $1,700. Contact 780- partying, drugs, or cannabis. Upper suite $2,380. Unfurnished. Utilities not included. This campaign runs now to December and we are 991-0108. Lower suite, three bedrooms 1,400 sqft at $1980. Both units available now. [email protected] or call 250-588-4500. looking for any retired Veterans / First Responders or people with sales experience for PT or FT. WALK TO WORK CONDO PROPERTIES OWNED AND MANAGED BY 250-361-3690 Please send resume to [email protected] With sea views in Martello, minutes from the base, Toll Free 1-866-217-3612 or phone 604 501-9592 available Sept. 1. Light, modern and homey, corner FREE Heat & Hot Water - Card operated front load laundry/24hrs suite, 1 bedroom, fully furnished, W/D in suite, fully equipped kitchen, granite counters. Secure MACAULAY EAST underground car and bike parking, relax on your room to rent private balcony, or shared massive roof deck and watch stunning sunsets over Esquimalt Harbour (and your ship!) Military IR compliant. CLOSE TO ROYAL ROADS UNIVERSITY Includes utilities, Wi-Fi & cable, ocean & mountain M Home is conveniently located close to Royal Roads University, on a major bus views. $1750/month. No smoking, no pets, ideally route, and 10 minutes to shopping and grocery store. The room is fully furnished suits 1 person. We do a reference and security with a double-size bed, dresser, closet, desk and chair, and shared bathroom, check. Contacts Wendy at 250-415-5939 or laundry, and kitchen. All utilities and Internet included. Looking for a quiet, [email protected]. respectful individual, no parties, no pets, no illegal drugs or marijuana. Half MACAULAY NORTH month’s rent as damage deposit required on move in. In-person meeting and Naden Band Awards and Promotions references required. Call 250-514-3833 to view. NEW PRICE $800 all inclusive. HAPPY VALLEY, LANGFORD Bright and spacious 1 bedroom, 1 bathroom above ground suite with separate entrance. Full size range M and fridge. Large bathroom with tub/shower. 1 car mortgage consultant space on drive way with extra parking available on street. Shared laundry Great location with schools, transit, the Galloping Goose Trail, amenities all within 10 minutes. Available Now. 12 month To view these and other properties, visit lease. No sublets. Looking for a quiet, respectful tenant. No pets of any kind, No smoking, vaping, www.eyproperties.com drugs anywhere on the property, No parties. This is a lovely family friendly neighbourhood. Tenant insurance is strongly recommended. Will require references and damage deposit. $1,350 + Cable/ Internet. Call 250-667-2771 or email alexrosales@ gmail.com GET PRE-APPROVED POSTED? BEFORE YOUR HHT TWO LOCATIONS: SPECTACULAR PENTHOUSE 10% DND WE OFFER: 849 Orono Avenue, Langford • Military clause for some mortgages Available Immediately - Must See 3311H Oak Street, Victoria Discount with ID • A six-month mortgage protection plan, paid by us Large, bright, spacious 2 bedroom plus den pent- NOW OPEN TUE-SAT • Instant pre-approvals • A one-year home system warranty house suite for $3000.00 (includes 2 underground 12 NOON TO 5 PM parking stalls). This unit has been completely ren- 250 386-7867 SPECIAL DND OFFERS AVAILABLE. CALL TODAY! ovated with new blinds, stainless steel appliances Use the "Support Our Troops" Promo code for a .10 rate cashback (fridge, stove, dishwasher & a bar fridge), quartz [email protected] www.habitatvictoria.com on your approved rate. OAC. countertops, laminate flooring, carpet in bedrooms, 2 decks, in-suite laundry and a panoramic view of • SHOP • DONATE • VOLUNTEER 1.800.991.7993 • MORTGAGEFORCES.CA the ocean and mountains. • Full fitness gym in the building. Volume 65 Number 33 | August 24, 2020 • Includes heat and hot water LookoutNewspaperNavyNews @Lookout_news MARPAC NEWS LookoutNavyNews WE ARE CFB Esquimalt, Victoria, B.C. BACK OPEN! • Card operated laundry facilities open 24 hours. SAFETY MEASURES newspaper.com IN PLACE!

CANADIAN MILITARY’S COME SHOP! • 100% smoke free building. TRUSTED NEWS SOURCE ALL YOUR NAVY NEWS RIMPAC underway Mon to Friday 9am to 5pm Sat / Sun 10 to 5pm Leading Seaman Lee Michalcheon participates in a replenishment- • Walking distance to Esquimalt Plaza, medical at-sea with U.S. Navy fleet replenishment oiler USNS Henry J. Kaiser (T-AO 187) off the coast of the Hawaiian Islands anywhere, anytime, any medium during Exercise Rim of the Pacific centres, Military base, Archie Browning Sports (RIMPAC). Ten nations, 22 ships, one submarine, and more than 5,300 personnel are participating in RIMPAC from Aug. 17 to 31 at Centre, in the heart of Esquimalt. sea around the Hawaiian Islands. P L S V LC MARPAC I ASK ABOUT OUR MILITARY DISCOUNT. Pictures available upon request [email protected] newspaper.com MARPAC NEWS For more information or to book your own personal tour, please contact Kevin at lookoutnewspaper.com To advertise email [email protected] 250-380-4663

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J CREATVECREATIVE OTON SOLUTIONS TAT CREATVE OTON TAT 250-474-4800C THAT PROVIDE RESULTS www.vicrealty.ca ROVEROVE RET RET CREATVEServices OTON We Offer TAT • Web Developmenteb evelopmentervices e Offer Fax 250-984-7538 ROVE RET • ContentContent Creation Creation• SEO/Social Media Cell 250-888-1059 • GraphicGraphic Design esign Toll Free: 1-866-806-0981 • Business Consulting • SharePointMicrosoft Training Training 132B-2945 JACKLIN ROAD, VICTORIA, BC V9B 5E3 EO/ocial• Media Microsoft Training Email: [email protected] e specialie in custom training to fit your •business AdobeM roectCC needs. Training Training Business Consulting• MS Project Training harepoint Training Healthy Beautiful Smile! 34503450 Uptown Uptown Boulevard, Boulevard, Suite 323 • And much more e specialie in custom training to fitAdobe your CCbusiness Training needs. Victoria,Suite 323,BC V8Z Victoria, 0B9 BC V8Z 0B9 e specialie in custom training to fit your businessAnd much needs. more 250-508-5774250-508-5774 Dr. Stephan Picard [email protected] [email protected] www.viwproject.com www.viwproject.com DowntownDentalVictoria.ca En Français Aussi! 16 • LOOKOUT CANADIAN MILITARY’S TRUSTED NEWS SOURCE • CELEBRATING 76 YEARS PROVIDING RCN NEWS September 8, 2020

Seaspan Victoria and CFB Esquimalt present FORMATION FUN DAY LOCATION: SEPTEMBER Large Canteen Lot Between Lyall and 12-13 Esquimalt Roads FOOD: 12 - 3 p.m. EACH DAY Food is delivered TAKE PART IN A SPECIAL to vehicles as attendees drive by. DRIVE-IN FORMATION FUN DAY 2020 Open to all CFB Esquimalt CAF members, veterans, DND employees and their FREE families. Must pre-register. Limited to 50 GOODIES! vehicles per day. No dogs or other pets.

REGISTER: Register by emailing [email protected]

LIVE MUSIC! DRIVE-IN LIVE MUSIC CONCERT SATURDAY SEPT 12: Opening Act: Slim Sandy and the Hillbilly Boppers (Rockabilly) 12:00pm-1:00pm Lola Parks Duo Daniel Cook and the Radiators Main Act: Daniel Cook and the Radiators (Westcoast Roots) 1:15-3:00pm SUNDAY SEPT 13: Opening Act: Indigenous Artist Lola Parks Duo 12:00-1:00pm Main Act: Bijoux de Bayou (Cajun, Zydeco, Dance) Slim Sandy and the Hillbilly Boppers Bijoux de Bayou 1:15pm-3:00pm