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V2 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V3 6 OSCARS MIX UP V Editor’s 9 TOM FORD CONTENTS notes... 11 HOME & DIY 18 CRATE WAY TO TRAVEL Hello and welcome to this month’s edition of 19 FASHION MAR17 VISIONHemel. This month, as Easter fast 21 BEAUTY approaches, we have the perfect activities to 24 FOOD & DRINK engage your children, and we help you lay on the 26 EMMA WATSON Misha Mistry, Design Editor Easter feast for less. Emma Watson makes her Disney debut in the 28 HEALTH & FITNESS classic fairy tale Beauty and the Beast, and we follow her journey from young witch Hermione to 30 KIDS beautiful Belle. In home and DIY we show you how to accessorise 33 GARDENING your kitchen with copper items and how to bring 50 shades of grey into your house - don’t worry we are 36 HISTORY STANDSTAND OUTOUT ININ not talking about the Christian Grey kind. In sport, we look at Anthony Joshua’s rise to the 38 LOCAL NEWS AA CROWDCROWD top as we feature his upcoming fight to be crowned 42 BUSINESS & FINANCE ADVERTISEADVERTISE YOURYOUR COMPANYCOMPANY undisputed champion of the world. ATAT VICARAGEVICARAGE ROADROAD Dash cams are on the rise and we tell you why and if you’re looking for a classic car but lack copious 45 MOTORING WithWith WatfordWatford FCFC enjoyingenjoying thethe secondsecond seasonseason inin thethe PremierPremier funds we showcase affordable vehicles. LeagueLeague andand withwith TVTV viewingviewing figuresfigures nownow atat anan all-timeall-time highhigh 47 PUZZLES combinedcombined 629,875,000629,875,000 viewersviewers inin thethe UKUK andand aa globalglobal reachreach In this month’s local news, discover how Hemel ofof 3.343.34 billionbillion (cumulative(cumulative audience).audience). Furthermore,Furthermore, withwith overover Hempstead Hospital fared in a recent government 20,00020,000 fansfans perper game,game, advertisingadvertising atat VicarageVicarage RoadRoad willwill givegive inspection and find out why local firefighters will 48 SPORTS youryour companycompany anan opportunityopportunity toto advertiseadvertise toto aa local,local, nationalnational soon be even more valuable than they already are. andand internationalinternational audience.audience. Local news and stories are important to us so if you CONTACT US | [email protected] have something you would like to share email tim@ ADVERTISINGADVERTISING OPPORTUNITIESOPPORTUNITIES 01442 254894 | 07883 789530 mynewsmag.co.uk CROWDCROWD FACINGFACING ADVERTISINGADVERTISING BOARDSBOARDS DESIGN EDITOR | Misha Mistry | [email protected] Let us know your thoughts, enjoy and happy reading. PITCHPITCH FACINGFACING ANDAND CROWDCROWD FACINGFACING LEDLED BOARDSBOARDS CO-ORDINATOR | Leigh Smith PROGRAMMEPROGRAMME ADVERTISINGADVERTISING CONTRIBUTORS | Charles Rae, Tim Green, Harry Crawford STADIUMSTADIUM TVSTVS Misha FOUNDER | Nik Allen | [email protected]

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WFCWFC Advertising.inddAdvertising.indd 11 09/01/201709/01/2017 16:2516:25 he 89th Academy Awards will no doubt be remembered for its confusing finale for years to come afterMoonlight Tbeat La La Land to the hotly contested Best Picture award in what was described as the ‘craziest Oscar moment of all time’. An error had seen La La Land initially awarded the prize, but confusion swept the stage after the producers of the film, halfway through their speeches, discovered a mix up. Moments earlier, acting legends Warren Beatty and Faye Dunaway had taken centre stage to announce the Best Picture winner. Little did they know that Beatty had been handed the wrong winner’s envelope, his card instead saying Emma Stone had won Best Actress. Clearly unsure of what to do, Beatty showed the card to Dunaway who promptly declared La La Land the winners. Cue wild celebrations from the La La Land team, including Stone, Ryan Gosling and director Damien Chazelle. Slowly, the mood on stage changed. Producer Jordan Horowitz eventually announced there had been a mistake. He held up the correct card and said: “This is not a joke – Moonlight is Best Picture.” Beatty then returned to explain the envelope saga. A hesitant round of applause soon burst into life as the Moonlight crew made their way forward. Barry Jenkins, the director of the newly crowned winner, was visibly stunned as he claimed the famous statuette. He said: “Very clearly even in my dreams this can't be true.” He paid tribute to the La La Land team’s handling of the situation, adding: “We have been on the road with these guys and it was so gracious and so generous of them.” Accountancy firm PriceWaterhouseCooper, who are responsible for counting the ballots, immediately apologised . In a statement they said: “The presenters had mistakenly been given the wrong category envelope and when discovered it was immediately corrected. “We appreciate the grace with which the nominees, the Academy, ABC, and Jimmy Kimmel handled the situation.” The accountants in charge, Brian Cullinan and Martha Ruiz, have been told by Academy president Cheryl Boone Isaacs that they will not be employed to do the job again. But this isn’t the only Oscar gaffe in history. This year alone, the wrong picture was used during the In Memorium segment, producer Jan Chapman’s portrait used instead of costume designer Janet Patterson’s. Amy Adams was also wrongly listed as a Best Actress nominee in January. The earliest Oscar blunder was in 1934 when Frank Capra rushed to the stage after hearing ‘Frank’ announced as the Best Director winner. The real winner was in fact Frank Lloyd. Emma Stone said Moonlight deserved the accolade as it was ‘one of the best films of all time.’ Oscars She added: “Is that the craziest Oscar moment of all time? Cool! It’s going to be history.” La La Land won’t be too disappointed though – their haul of six Oscars doubled that of Moonlight – and there was more history as 32-year-old Damien Chazelle became the youngest END IN CHAOS filmmaker to win the Best Director gong.

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COPPERCOPPER KITCHEN COPPERhis year’s interior trends are all pointing to one survive a couple of hours after coming into contact his year’s interior trends are all pointing to one survive a couple of hours after coming into contact thing: copper is the metal of the moment, – copper makes for a perfect material to fashion Tand its place is in the kitchen. Give your own a sink from, and by trading out mundane marble scullery a rustic European twist with these classy or commonplace ceramic for copper tiles you can copper touches. subvert traditional designs with a bold burnished 01442 252560 As everyone knows, the design trend of the twist. moment is industrial chic – and nothing says rustic You can even combine fashion with efficiency by www.acorntiles.com beauty like copper elements in your kitchen. From upcycling – unlike iron or steel, copper is a soft Unit, 3, Maylands Avenue, Hemel Hempstead, HP2 7EB statement pieces to smaller items, this magical metal that can be repurposed after years of use. metal can be paired with both wood and marble Reclaimed traditional materials like old copper for a warm and elegant effect, its subtle glow pipes can be used to make kitchen taps, while coupling best with currently on-trend dark colours. larger sheets can be fashioned into bar stools that A chrome finish can seem a touch clinical and can complement a marble kitchen island. sanitised, whereas gold can now be viewed as a The thing to remember when re-using materials little too ‘bling’. Copper, meanwhile, is stately and is to bear in mind the copper sheet’s ‘gauge’. As sophisticated and adds an element of understated the gauge value decreases, the thickness of the lux and infinite cool. metal increases. If you’re looking to turn that old Why not add a copper pot rack, seen throughout copper pipe into a snazzy new centrepiece, steer rural Italy as a touch of continental class? Or clear of anything higher than a 16 gauge as this a copper backsplash and countertop can will be too thin for long-term use. Find something complement minimally-styled cabinets in subtle with a 12 to 14 gauge, however, and you’ll be shades of green. With its natural anti-microbial able to re-use and re-purpose to your heart’s qualities – meaning bacteria will only be able to content.

Hemel Hempstead 001442 620012 HemelEmail [email protected] Hempstead Website 001442 www.locksmithsrus247.co.uk 620012 Email [email protected] Website www.locksmithsrus247.co.uk V10 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V11 V YOUR LOCAL BATHROOM & LOFTY HOME &DIY here’s more to converting your loft than just installing some insulation – find out what’s PLUMBING SPECIALIST... what when it comes to attic aesthetics with our rundown of the most recognised types of Tconversion, and what they can bring to your building. the complete package DORMER Dormer loft conversions offer a greater amount of additional floor space by adding a structural extension which projects vertically from a sloping roof. By building a dormer, a cramped attic can be transformed into usable space which is bathed in natural light provided by dormer windows. In some people’s eyes a flat-roofed dormer might not provide the All aspects of bathroom installation covered including: aesthetic appeal of other forms of loft conversion, but what it does Plastering | Tiling | Electrical | Decorating | Building work provide is a greater gain in both floor space and headroom. Typical Cost: £20,000 - £35,000 Pros and Cons: No planning permission needed, but not as aesthetically. Time Frame: 6 - 8 weeks

CONTACT US TODAY FOR A FREE QUOTE MANSARD t: 01442 262622 m: 07889 197334 Aardvark Plumbing & Drainage Ltd Named after 17th Century French architect Francois Mansart, these conversions are often found at the rear of properties, and change the sloping side of your roof into an almost vertical side. Despite the fact that Mansard conversions usually require extra construction work compared to other types of loft, the resulting Windows & Doors build affords you a great deal of extra living space. Windows & Doors Mansard roofs are particularly common in urban areas and can often be seen across whole rows of older terraced properties bespoke installations where space is tight. However, Mansard roofs are actually suitable bespoke installations for almost all types of properties. no obligation quote Typical Cost: £40,000 - £46,000 no obligation quote Pros and Cons: Creates maximum space, but longer construction low maintenance and requires planning permission. low maintenance Time Frame: 6 - 8 weeks energy efficient energy efficient HIP TO GABLE secure Hip to gable loft conversions are becoming an increasingly popular secure way to create extra room in a property. Most houses have a roof with a sloping side, meaning that existing loft space is often limited. A hip to gable conversion extends your property on the sloping side, effectively replacing the sloping roof with a vertical wall at the end to the same height as the ridge. If your property has two sloping sides you can replace them both 0208 226 6090 with vertical walls, known as a double hip to gable loft conversion. 01442 359 356 Typical Cost: £41,000 - £46,000 www.smashingwindows.com Pros and Cons: Creates large amount of head room but can only www.smashingwindows.com be built on detached or semi-detached properties. Time Frame: 5 - 6 weeks V12 ViSIOnHemel edition14 | to advertise call 01442Windows 254894 & Doors ViSIOnHemel edition14 | to advertise call 01442 254894 V13

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0208 226 6090 www.smashingwindows.com V Show Apartment Now Open HOME &DIY HOME &DIY 50 SHADES OF Now available! Prices from £299,995 Prices from £299,995 a warmer yellow glow which brings out the buttery hues in magnolia, whereas energy-saving halogen bulbs and LEDs – arguably a staple in most households these days – grey are cooler and more complimentary to the bluer end of the spectrum. hey say that grey is the new magnolia, but hey say that grey is the new magnolia, but The materials of modern interior design have also what’s wrong with that? After all, it’s versatile, what’s wrong with that? After all, it’s versatile, changed with aluminium, glass and stone taking sophisticated and super-sexy. Tsophisticated and super-sexy. preference over wood. So what is it about this seductive shade that’s So what is it about this seductive shade that’s Another benefit of this brilliant hue is that different got us all hooked? Well, for starters it’s incredibly got us all hooked? Well, for starters it’s incredibly shades can be layered to create depth and adaptable, creating a neutral palate on which to adaptable, creating a neutral palate on which to character. A picture hung on a grey wall for example layer all your gorgeous furnishings in eye-popping layer all your gorgeous furnishings in eye-popping will come to life more than on a white background. hues. Unlike magnolia – which is toned with warmer hues. Unlike magnolia – which is toned with warmer With a spectrum that encompasses blues, greens yellow and red-based neutrals – grey is an ideal yellow and red-based neutrals – grey is an ideal and even yellow, grey is almost a rainbow in itself canvas for a variety of other palettes. Hang a gilded canvas for a variety of other palettes. Hang a gilded – and experimenting with different tones can alter mirror against a graphite wall for a seductive feel, mirror against a graphite wall for a seductive feel, the entire mood of a room. Softer shades like dusk or for a warmer look throw some vibrant emerald or for a warmer look throw some vibrant emerald and French grey create a feminine feel, while gun cushions onto a charcoal velvet sofa. cushions onto a charcoal velvet sofa. metal and pewter are more masculine. So whatever Part of the reason for this colour shift is down to your mood, why not lie back and let your walls do the evolution of lighting. Traditional bulbs give off the talking?

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After all, what better way to turn ‘throw- lack of fabric shops on the high street these days). aways’ into vibrant new gifts and perhaps If you are lucky enough to have somewhere local incorporate cherished fabrics into memory quilts to visit, they’ll most likely offer workshops, and of call 01442 254894 as future heirlooms? course there is no substitute for actually seeing the ask for Nik Like any new activity, quilting has a language all fabric before you buy. its own to learn and an impressive array of essential As for comfort, there is nothing like snuggling tools to become familiar with, from cutting boards into a beautifully made quilt in the depths of winter to thread and needles to patterns. For anyone new or seeing a poorly child being comforted by a to this craft, there’s a delightful wonder in learning Linus Quilt (made by volunteers for sick children about fat quarters, layer cakes and charm squares in hospitals). (all cuts of fabric), while the terms WIP (Work in And let’s not forget the artistic side. Visit any Progress), FMQ (Free Motion Quilting) and UFO of the UK quilt shows to see a fantastic array of (Unfinished Object) are all useful to pick up if you’re skill and artistic endeavour at every turn. From sharing this passion with any one of the online subject and colour combination to embroidery, communities – many of which operate through applique and intricate quilting, you can’t fail to be Facebook (UK Quilters United being a good place impressed… or inspired. V16 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V17 30% OFF HEPPLEWHITE BEDROOMS* *OFFER ENDS 31ST AUGUST 2016

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Four floors of inspiration for your home 15-2115-2115-21 Market Market Market Street, Street, Street, Watford, Watford,Watford, WD18WD18 0PA 0PA0PA 8,000sq. 8,000sq.8,000sq. ft. ft.ft. showroom showroomshowroom Proudly Serving Watford since 1993 8,000 sq ft showroom Proudly15-21 Market ServingProudly Street, Watford Serving Watford, sinceWatford WD18 1993 0PAsince 8,000 8,000sq. 1993 sq ftft. showroomshowroom HertsHertsProudly Bathrooms: Bathrooms: Serving 01923 01923 Watford 237999237999 since 1993 8,000 GasGas Mark Mark sq 1: 1:ft 01923 01923showroom 231780 231780 Website: www.hertsbathrooms.com Website: www.gasmark1.com Website:Herts Bathrooms: www.hertsbathrooms.com 01923 237999 Website: Gas Mark www.gasmark1.com 1: 01923 231780 Email:Email: [email protected] [email protected] Email:Email: [email protected] [email protected] Website: www.hertsbathrooms.com Website: www.gasmark1.com Email: [email protected] Email: [email protected] V Will you beSUEDE? FASHION or as long as men have worn clothes, the shoes is how they will deal with inevitable and humble cow has provided the origins of the often unexpectedly torrential downpours. In Fcrème de la crème of fashionable, formal this respect, leather is definitely the go-to shoe footwear. But in recent years, suede has started if you want hassle-free footwear, as suede to challenge traditional leather as the must-have needs to be kept free from excess waterlogging material for men’s shoes. In our battle of the boots, in order to avoid long-term staining. Having said which animal hide will reign supreme? that, there are a number of good protective sprays a suede-wearer can use to sidestep this potential problem, so if you’re happy taking a bit more time COW DO THEY DO IT? over your footwear’s upkeep then you can still stick WAY TO TRAVEL Leather and suede are actually very similar. While with suede in the rain. the former is made from the outside of a tanned elsh teenager Brian Robson was so homesick in "I couldn't stretch my legs and I couldn't turn around," hide, the latter is crafted from the treated insides. 1965 Australia, and was desperate to get home he says. "I was more or less stuck in that position, which Suede has a softer, velvet-like underside which is ON TREND Wto the Valleys. at first was quite comfy but later proved not so sensible." more delicate than its smoother cousin, and thus Suede – especially in the form of Chelsea boots But he was so broke he decided to come up with a novel Robson packed two pillows into the crate, as well as a needs more care and attention to keep it in pristine – has made an impressive breakthrough onto the way to get back home - mail himself to London torch and two bottles - one for water and one for condition. The discerning gentleman can find all frontline of men’s fashion, with celebs like Kanye in a wooden packing crate. His ill-planned urine. He also put a suitcase in the crate which kinds of shoe in both suede and leather – from West often seen sporting a suede shoe or two. journey went catastrophically wrong, and the made it even more cramped. sleek Chelsea boots to formal loafers – and the Due to its poorer durability, there are questions cramped box, which measured less than a He was terrifyingly ill-prepared for the life- beauty is in the versatility, whether you’re pairing over whether this new footwear fad will be as metre-cubed, almost became a coffin. threatening rigours of a trans-global flight them with a white T-shirt and jeans or a three-piece timelessly reliable as leather, but suede is now Cardiff born Robson had been bored travelling as a piece of freight. suit. rivalling its undeniably classic counterpart when it and unhappy after 10 months working The crate was thrown around in the sub-zero comes to going formal, and is perfectly acceptable as a bus conductor and railway porter temperatures of the aircraft hold and he was on the Victorian railways in Melbourne. repeatedly knocked unconscious. for pairing with a suit for a fresh twist on an old NO PAIN, NO RAIN fashion favourite. He was in the country on an assisted “It was pretty scary. The crate was a bit too small. One big factor any wannabe fashionista living in immigration program paid for by the I had finished the biscuits and had two mouthfuls the UK has to take into account when purchasing Australian government, so he couldn’t of water left when they found me. Most of the water get a passport until his two years were up. had spilled out.” Robson, 70, said: “I found it very difficult, and Incredibly Mr Robson, managed to travel 8,000 thought from the moment I got there I wanted to get out.” miles to Los Angeles, spending 92 hours nailed in the He devised the crackpot scheme to fly back home on wooden box before he was discovered. the cheap in a wooden shipping crate with three other The discovery almost certainly saved his life as he was British pals who helped nail him inside. then flown the rest of the way to London as a passenger – He approached the airline, Qantas, to check what size officially deported from the USA. of crate he could air-freight back to the UK, and if he could Police in LA said he would have been dead before the send himself cash-on-delivery. crate had completed the next 12-hour leg of the journey Robson wanted to convince Qantas the crate was to London. carrying a computer being shipped back to the UK for The plan went wrong because the connecting flight maintenance and servicing. was full and he was left upside down on the tarmac for 22 "One of my mates produced an invoice at work hours before he was instead put on a flight to LA, where on company documents. I took it to Qantas the freight was to be transferred. In total, he spent four personally, and checked I could send the crate days in the crate. directly by the quickest route, which was about As he recovered in hospital he was able to explain to 36 hours," he says. the FBI that he had not been kidnapped, and was not a spy, but simply a homesick Welshman trying to get back to the UK. Although he was in the US illegally, the American authorities decided not to press charges. Responsibility for stowaways lies with the company that carries them - in this case the unwitting Pan American. The airline decided instead to send him to London - first class.

V18 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V19 V V BEAUTY FASHION STEAL ant to jump into spring with a sassy new shoulder length right up to just below the jaw HIS STYLE do? The bob is a perfect way to freshen and just needs a little hairspray for taming. hy shell out on an expensive new wardrobe when Wup your look. Easy to manage and a style you can just borrow his? classic, the bob suits almost any hair type, and Thick Hair: Try a short crop using our handy ‘how to’ you can find the right one W Style Icon: Saturdays star Frankie Bridge is top of for you. HIS JEANS the crops.

This look has become such a wardrobe staple that denim When thick hair is worn short it creates volume, Wavy/Curly Hair: Try a soft A-line bob brands now make ‘boyfriend’ cuts. But as Marvin Gaye lifting it away from the face and creating a bold style would say, “ain’t nothing like the real thing baby”, and Style Icon: Jennifer Lawrence rocks her shoulder- statement. This is also a great cut for damaged hair his jeans just have that perfect, worn in slouch. Wear length, messy bob. that has enough texture to hold a shape but would with a body suit or slim-fit sweater to balance the A tad more forgiving than a blunt bob, this cut also benefit from the dry ends being taken off. If silhouette and turn up the bottoms to adjust length. creates a sexy, tousled look that can be slept in, you’re brave, consider an undercut, which takes played in and straightened for going out. Also a weight from underneath but leaves the impression good option for those who don’t want to go too of a regular bob. HIS COATS short or are growing out long layers. Don’t wait for chivalry, his jackets look better on you anyway. From oversized denims, varsity bombers and Fine Hair: Try a pixie cut wool dress coats, it all works! Wear over mini dresses for Straight Hair: Try a blunt bob with strong fringe Style Icon: Michelle Williams is the undisputed pixie the perfect fashion juxtaposition. Style Icon: Taylor Swift’s do never goes out of style. princess. If you worry that your hair lacks volume or vigour, Fed-up with your fine hair not making waves? Well HIS HATS don’t fret, because you have the perfect hair for the take the leap and try a pixie cut. More versatile than classic blunt bob. Dramatic and beautiful without you think, a pixie cut can look soft and sweet or So you’ve stayed over at his and woken up with the worst being too ‘out there’, this is a look that works from fierce and punky. A sassy style for confident chicks. bedhead mankind has ever seen. Yet this situation could be your ticket to effortless style. Beanies are great pulled low over loose, messy hair, baseball caps are perfect for hiding unwashed locks and, if you’re feeling really bold, grab his trilby for a look that says ‘you’re the boss’.

HIS SHIRT Make like Angelina Jolie in Mr. & Mrs. Smith and steal his shirt – and his heart. Naturally, an un- pressed white, cotton shirt is the classic, but heavy denim work shirts or lumberjack styles also look great. Wear with skinny jeans, or if you feel a little daring (and the shirt is long enough) just tights and hiking boots. Super sexy.

HIS HOODIE …and his jogging bottoms, and his giant, worn-out sweatshirts, and even his boxer shorts. As long as they’re clean and not 10 sizes too big, it works. Boyfriend style is all about being confident enough to wear clothes that are loose and casual, whilst still feeling feminine. It also lets the other guys know that you are happily off the market.

V20 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V21 V BEAUTY

n the age of social media, there is more lips, sported by Leslie Ash in the 1990s. Because pressure than ever to look perfect and, as a many beauty treatments are unregulated, it is vital Iresult, cosmetic surgery has become far more to research thoroughly, and if an offer seems too commonplace. But while many are delighted with good to be true, it probably is. their ‘Angelina Jolie lips’ and ‘Pamela Anderson breasts’, the following horror stories may make Frozen Face you think twice about going under the knife. You’ve seen it on television and in films: it’s that completely unnatural frozen look, or worse, Leaking Breasts where the poor person almost looks like they’ve Silicone implants have been known to rupture, had a stroke - one side of their face completely especially after an extended period of time, different to the other. Good Botox can make you and women have reported everything from look younger and refreshed, but bad will leave deflated appearance, severe pain and even you resembling Mr Spock. The trick is to seek disfigurement following serious infection. In one out a good injector who will pay attention to your well documented case, one woman’s body individual needs and contours. rejected the implant so aggressively it burst out from her breast. Rhino-ghastly Unlike fillers and Botox, nose reshaping isa Trout Pouts serious commitment and requires a qualified Full and pillow-like lips may be highly coveted, surgeon. Rhinoplasty really is an art form, with a but occasionally lip fillers can go awry leaving good result reliant on the underlying architecture ladies with less-than-kissable pouts. If lip fillers of the nose, something that can be hard to are injected too close to the surface it can cause predict. Horror stories include nasal valves small bumps to appear, creating an uneven collapsing, bumpy bridges and one poor patient shape. Even if administered correctly, a lack of who had an infection so severe she constantly expertise can leave you with those dreaded duck had a bad smell up her nose.

V22 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V23 V V FOOD & DRINK SUPER GREENS FOOD &DRINK ive delicious supper recipes that make the SAUTÉED GREENS AND MANCHEGO most of the glorious spring greens sprouting FRITTATA Fup on your own doorstep. GARLICKY GREENS SIDE-DISH

This is essentially a giant omelette that can be Spring greens are treasured for their bright, vibrant served in slices - hot or cold. Start by sautéing colour and high nutritional value (they are packed your greens with bacon and mustard seeds in a with vitamin C, folic acid and fibre) and are best large frying pan, then add eight beaten eggs with cooked for only a few minutes to preserve these the shredded Manchego. Finish under the grill qualities. Just fry sliced garlic in oil, then add the with a little extra cheese. greens, finishing with a squeeze of fresh lemon. EASTER FEAST CHICKPEA CURRY WITH SPRING GREENS CHINESE-STYLE SPRING GREEN AND CHICKEN STIR FRY f like Jesus you have to feed the five thousand, For less HAVE A HUNT but are lacking quite the same level of holy Rather than buying expensive individual eggs, buy Iassistance, these tips will help make your meal bags of smaller ones and stage an Easter egg go further. hunt. Not only is this a fun activity for all the family, it also helps burn off the calories from the treats LOSE THE LEG they find! Whilst a succulent leg of lamb may be considered the traditional option for an Easter roast, it is one BE GENEROUS WITH VEG of the more expensive joints of meats you can buy. With spring comes an abundance of garden Consider swapping it for a shoulder – actually from vegetables: cabbage, broccoli and Jersey Royal the bottom of the lamb – which is a cheap and new potatoes to name but a few. Don’t be afraid equally tasty cut. Alternatively, ask your butcher for to fill your lunch table with platters of vibrant and Fry garlic, ginger, chilli and onion in a little oil, add a Fry onion, garlic, chilli with Indian curry paste, add the scrag and middle neck, which are marbled with delicious side dishes - braised red cabbage, minted chopped chicken breast along with soy sauce for tinned chickpeas and a tin of tomatoes, simmer fat and when simmered make a delicious Easter spuds and garlicky greens - and if harvested from flavour, and pre-cooked noodles. Finally, throw in down. Add greens last of all until just wilted, then stew. your very own garden, all the better. your greens for last few minutes of cooking. serve with rice and naan.

BAKE YOUR OWN GO POT LUCK POTATO AND SPRING GREENS SOUP Forget readymade cakes and buns this Easter, For Thanksgiving in America, it isn’t uncommon for Fry diced shallots in saucepan, add vegetable stock make like Mary Berry and create your own. Hot guests to bring their own food dishes or bottles and boil chopped potatoes. Meanwhile, steam your cross buns are surprisingly simple to make and of wine. Easter is a time for family and friends leafy delights for a few minutes, then press out the taste fantastic fresh out the oven, and the traditional to come together, and by giving each guest a water and chop. Fry your greens with garlic and Simnel cake tastes far better with homemade different course to provide we can embrace the chilli, mash your potatoes in their stock and stir marzipan and can be made in advance. generous spirit of the holiday, creating a diverse through the greens. Top with grated parmesan and and thoughtful meal at the same time. serve with fresh bread.

V24 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V25 Emma Watson CONQUERS HER INNER BEAST he star of upcoming Disney epic Beauty and The Beast, Harry TPotter’s Hermione reveals the secrets to becoming Belle of the ball. During her 10 years as Hermione in the Harry Potter franchise, Emma Watson has long cherished a secret ambition to sing on screen. Originally considering the lead role in this year’s musical award favourite, La La Land, when timings clashed she instead hedged her bets on Beauty and the Beast, and if the trailer is anything to go by, it will be the first of many musical roles for the English rose. Starring opposite Downton Abbey heartthrob Dan Stevens, Watson perfectly captures the combination of courage and naivety that made the Disney heroine so special, particularly in that iconic ballroom scene. So, was Watson apprehensive at all about donning Belle’s golden ball gown? “It’s really funny because people have been asking me if I was nervous and if it was a big deal to wear the yellow dress for the first time. And, honestly, all I was thinking about was how Dan and I were not going to kill each other while doing the dance!” reveals the 26-year-old with a giggle. “Dan was on stilts and I am on heels and we are doing a full-blown Strictly Come Dancing waltz across a massive ballroom. I could not think about really anything other than that performance, and making sure neither of us broke a leg or fell over.” Watson was determined to make the character of Belle feel relatable; a fully formed woman who is instrumental in bringing out the better side of the Beast rather than a two-dimensional princess. For her the film is something deeper than a simple love story. “Belle and The Beast are symbolic for the two sides that are within all of us and how we reconcile those different parts of ourselves; we balance our masculine and feminine energies which we all have inside ourselves,” she says fervently. “It’s also a story about seeing deeper and seeing beyond the superficial and the exterior, and I think that really resonates with people.” This need to feel authentic is something that troubled Watson since she was thrust into the spotlight at such a young age. She has countered this with extensive charity work with a focus on female rights, and even took time out to study for a degree in English Literature from Brown University in America. “Fame is not something I have always felt comfortable with; I have really grappled with it emotionally,” she explains quietly. “And, in a funny way, my philanthropic work is my way of making sense of the fame, of using it. I have found a way to channel it towards something else, which makes it so much more manageable for me. And this is something I really believe in.” This year will also see the Burberry model star opposite Tom Hanks in The Circle, a sinister sci-fi tale that warns of the perils of our burgeoning technology industry. In her personal life, however, she is focusing on feeling good in herself: “I want to feel fabulous and comfortable and sexy and strong and beautiful. And if it’s making you uncomfortable, don’t do it. Moving forward, I’m prioritising just feeling awesome.”

V26 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V27 V V HEALTH &FITNESS HEALTH &FITNESS BACK TO BASICS HEALTH &FITNESS ow returning to the fundamentals of good perfect self, simply by paying attention to what’s GINGER postureow returning could to thedrastically fundamentals improve of goodyour goingperfect on self, in simply your body,by paying and attention one of tothe what’s best Genius posture could drastically improve your going on in your body, and one of the best Hquality of life. places to start is at your desk. o, we’re not talking about Ed Sheeran or Paul Scholes, but rather about the creeping HIt is qualityoften ofnoted life. how young children have placesSo, make to start sure is yourat your chair desk. is at the right height, perennial with thick, tuberous underground stems and an ability to grow up to a metre naturallyIt is often perfect noted posture. how Right young from children the beginning have soSo, your make screen sure youris comfortably chair is at thelevel right with height, your Nin height. That’s right, Zingiber officinale, or ginger as it’s more commonly known, is in theirnaturally backs perfect are posture.straight, Right their fromshoulders the beginning down, eyeline.so your Shouldersscreen is comfortablyshould be down level andwith back, your fashion in 2017, revered more than ever before as both a culinary and medicinal marvel. andtheir theirbacks heads are arestraight, balanced their perfectly shoulders atop down, their andeyeline. avoid Shoulders crossing should your belegs. down When and typing, back, Fresh, dried, powdered, crystallised, pickled or as a tea: ginger comes in many forms. Native to necks.and their But heads over aretime balanced bad habits perfectly creep atopin as their we keepand avoidarms crossingat a comfortable your legs. 90-degree When typing, angle South East Asia, India and China, this radical root has, for centuries, been a friend to both chefs slumpnecks. Buton sofas,over time hunch bad habitsover computerscreep in as andwe inkeep a nice, arms neutral at a comfortable resting position. 90-degree Remember, angle and medicine men alike, and now you too can discover what makes this terrific tuber much, much generallyslump on get sofas, dragged hunch down over by life’s computers challenges. and chairsin a nice, come neutral with restingarmrests position. for a Remember,reason, so more than just a simple seasoning. generallyThe problem get dragged is, not only down does by badlife’s posturechallenges. begin don’tchairs become afraid with to letarmrests them lend for youa reason, a helping so Firstly, know how to store your ginger. With fresh ginger – and it’s always advisable to get fresh toThe take problem its toll is,on not our only joints does and bad muscles, posture it begin also hand.don’t be afraid to let them lend you a helping over dried due to the superior flavour and higher levels of beneficial components – you can store affectsto take howits toll we on feel our about joints ourselves. and muscles, Think itabout also hand.Next, when standing for an extended period, the roots in the fridge for up to three weeks unpeeled. If you go with dry ginger, keep it in a sealed someoneaffects how walking we feel into about a job ourselves. interview forThink example, about resistNext, leaning when onstanding one leg for and an insteadextended keep period, legs container in a cool, dark place for no more than six months. withsomeone their shoulderswalking into rounded, a job interview feet dragging for example, along hipresist width leaning apart, on tummyone leg pulled and instead in and keepbum tuckedlegs andwith theirhead shoulders looking rounded,toward the feet ground, dragging versus along under.hip width apart, tummy pulled in and bum tucked So what makes ginger such a fantastic food? aand person head stridinglooking confidentlytoward the inground, with versus shoulders under.Whilst much can be achieved through maintaining backa person and their striding head confidently held high. The in first with suggests shoulders awareness,Whilst much strengthening can be achieved certain through muscles maintaining is also DIGESTIVE DELIGHT reluctance,back and their shyness head heldand high. fatigue, The firstthe suggestssecond helpful.awareness, Good strengthening posture is achieved certain musclesthrough isstrong also Ginger has been used throughout history to soothe stomach pain and alleviate digestive discomfort. vigourreluctance, and enthusiasm.shyness and It couldfatigue, also the be causingsecond corehelpful. and Good glute posture muscles, is achievedso keep throughup with strongthose It is an excellent carminative, meaning that it promotes the elimination of excessive gas from the problemsvigour and you enthusiasm. aren’t even It could aware also of: be digestion causing sit-upscore and and glute lunges. muscles, Pilates so is alsokeep a upgreat with workout those digestive system and calms the intestinal tract in order to combat conditions such as colic and issues;problems fatigue you aren’tand headaches; even aware foot, of: knee,digestion hip, whichsit-ups can and retunelunges. your Pilates entire is alsobody a greatto work workout more dyspepsia. andissues; back fatigue injuries… and theyheadaches; can all foot,be traced knee, back hip, effectively,which can makingretune youryou feelentire stronger, body topain-free work more and toand posture. back injuries… they can all be traced back brimmingeffectively, with making confidence. you feel stronger, pain-free and NO MORE NAUSEA toThankfully, posture. it’s easy to get back to your posture- brimming with confidence. Ginger root reduces the symptoms of motion sickness such as dizziness, nausea, vomiting and Thankfully, it’s easy to get back to your posture- sweating. It is also beneficial for pregnant women, and can be used to treat morning sickness.

GLORIOUS GINGEROLS The active components of ginger are gingerols, which are powerful anti-inflammatory compounds. People who suffer with osteoarthritis or rheumatoid arthritis have even been found to be able to lessen the pain and gradually improve their mobility with the regular consumption of ginger in all its various forms.

I HEART GINGER New research suggests that ginger may also contain anti-diabetic properties and compounds that can combat the effects of heart disease, with just two grams of ginger powder being found to lower fasting blood sugar by 12 per cent.

V28 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V29 V V KIDS KIDS BIG SMILES HOP TO IT! on’t have bored little bunnies this spring holiday...keep them on a budget entertained with these delightful crafting activities. ive ideas for keeping your little monkeys entertained this D Easter break which won’t cost the earth. Easter Bonnets Chocolate Nests

F with ingenuity and efforts towards conservation – Get into the great outdoors There’s no better way to spend a day than think rooftop bee apiaries and veg grown vertically. discovering the Great British countryside, be it For a comprehensive list of farms and community your local park or somewhere further afield. One gardens, visit farmgarden.org.uk investment that pays off over time is membership with the National Trust, which allows free entrance Find a f ilm to hundreds of forests, nature reserves and stately Many big cinema chains do kids mornings from as homes nationwide. So all you need is petrol money little as £2 per child. These screenings can prove and a picnic. very popular, so be organised and book ahead. Alternatively, most streaming websites offer a one The Bank Holiday weekend may be notorious for You can’t beat this tasty classic. Taking great care, Amuse(um) them month free trial period, so all you need to buy is bad weather, but don’t let it rain on your parade with melt chocolate in a bowl set over boiling water, add In the UK we are incredibly lucky to have access to the popcorn. these Easter bonnets. Simply take an old straw hat broken up Cornflakes or Shredded Wheat (or any a plethora of museums and art galleries, many of – or buy one from your local shop. Handmade paper cereal you like) and mix gently. Spoon the mixture which offer free entry. Local highlights include Tring Be treasure hunters chains look fabulous around the brim, and shredded into paper cases, creating a hole in the centre. Leave Natural History Museum and The Bedfordshire & Not just pretend, with Geocaching you can paper nestled in the top with a couple of decorative to cool before nestling in miniature chocolate eggs Hertfordshire Regiment Museum. London has the actually hunt and find hidden gems. This ingenious chicks are great to create a nest effect. and refrigerate until you’re ready to eat them. incredible Science Museum and the V&A Museum concept combines technology and nature for a of Childhood, and there is even an entire building proper family adventure by using your phone’s GPS devoted to the beautiful game at Manchester’s to locate hidden containers called Geocaches. Decorated Eggs Pinwheel Bunting National Football Museum. Inside the box are items (usually geared towards children) which you can then take and replace with Meet the animals your own item (a coin or small toy for example). …at your local urban farm. No longer consigned Simply register and geocaching.com and seek out to the countryside, city farms are popping up the gold. everywhere and their lack of acres is made up for

Firstly hard-boiled your eggs and leave them to cool. Then get creative with felt tips, stickers, crayons and paintbrushes. You can also use glue to paint For each pinwheel cut two squares from contrasting patterns before adding glitter or rice dyed with food coloured or patterned cardboard and glue together colouring – or if you’re feeling really ambitious, cut – decorative side facing out. Next, cut across the up an old silk tie (must be 100 per cent) and tie it diagonal lines on your square, being careful not to tightly around your egg, pattern-side down. Add 50g cut all the way to the middle. With the loose flaps, of vinegar to a pot of boiling water and pop in your fold in every other corner towards the centre and egg for 20 minutes. Once removed, leave to cool glue. Now either thread string through each wheel entirely and gently peel back the fabric to reveal your to make bunting or attach individually with a pin to a perfectly patterned egg! stick or pencil to create your classic pinwheel.

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he UK has a wealth of forests that are ripe ANIMAL MAGIC Why not let us carry out a FREE for exploring. They provide a fertile ground There’s an incredible amount of interesting Tfor the imaginations of children who have wildlife hiding out in our nation’s forests. Red no obligation Proft Health Check? grown up with Robin Hood’s bands of outlaws squirrels and water voles can sometimes be Office Supplies hiding out in Sherwood Forest, or Winne the Pooh seen by the most sharp-sighted (and quietest) Print and his chums larking about in One Hundred Acre woodland explorers, but the most exciting Wood. Here’s some of the amazing things you can Business Gifts place to see all kinds of critter is the New What do you need to do? find if you venture into the wild woods of Britain… Forest. This magical National Park is teeming with Workwear fun creatures for all the family, from the famous All you need to do is provide us with your Furniture HAVE SOME FUN, GUYS New Forest ponies that roam throughout, to deer, usage, spend and buying prices for the last pigs, sand lizards and even otters. 3-12 months on all of your business supplies There’s a multitude of mushrooms out there that are funky to look at, but the majority are highly toxic and should be avoided. One fungi that you WORLD WAR WONDERS can be sure will be safe come dinnertime is the Our UK forests are home to all kinds of historical puffball – they grow into a foot-wide white ball! We look forward to hearing from you, please call the finds, with the most numerous sites being from Statco Hotline now on 01442 876 876 or email Puffballs can be a bit slimy to eat on their own, but World War Two, including a whole host of secret [email protected] and we can start saving you money if you fry the mushroom before dipping it in beaten bunkers built in the face of growing concerns egg and breadcrumbs, then fry again to crisp up, about a potential Nazi invasion. Both the New it will make a marvellous mushroom schnitzel. Forest and various locations in Scotland still Another recognisable mushroom is the Scarlet harbour military encampments that have long Elf Cup, whose crimson colouring makes this tasty fallen into disrepair, and the most enthusiastic of treat easy to spot amongst the mossy greens and explorers may well be able to find fragments of browns of the forest floor. metal amongst the undergrowth.

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V32 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V33 V A funeral plan from your local GARDENING FLIGHT OF independent funeral director veryone can differentiate between pigeons, blackbirds and the odd robin, makes perfect sense Ebut there is an abundance of rare avian animals in each and every UK garden that are alder, thistle or dandelion seeds a little harder to spot. Here we pick out four amongst the hedgerow. of the weirder and more wonderful feathered friends that may find a home in your hedgerow. REDFANCY KITE Once on the brink of extinction, this JAY bird of prey was brought back through one of the Pretty in pink, the jay is the most colourful member world’s longest-running protection programmes. of the usually funereal crow family. Known for their Immediately identifiable by its large wingspan, forked shyness, jays tend to stick to overgrowth, but can tail and gliding flightpath on warm air currents, the sometimes be seen darting from tree to tree when red kite can often be seen feeding on road kill and the white feathers on their rump are an instantly other carrion. Try coaxing some down into your recognisable marker. Their diet consists largely garden by laying out raw bacon – but make sure all of acorns, meaning you may be likely to find jays family pets are safely inside the house first! hanging around oak trees looking for morsels to bury for eating at a later date. FIRECREST Along with its cousin the goldcrest, firecrests are GOLDFINCH one of the UK’s smallest birds, weighing an average One of Britain’s most colourful garden visitors, of about six grams. Although rare, firecrests are the goldfinch is recognisable by its crimson facial usually found hunting for small insects in autumnal feathers and the shock of yellow on its wings. bushes. They have green wing feathers, a bright Since recovering from a serious decline in the white belly and monochrome stripes on their face. 1970s, goldfinches can be seen throughout the Their crowning glory, however, is the bright orangey- UK, breeding in small colonies and making the yellow crests from which they get their name – and most of their light bodies and thin beaks to vie for is expanded out as part of their mating ritual.

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from included within your The UK’s largest funeral plan provider plan GC-LIFT 14903 Jay yourfuneraldirectors.co.uk V34 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V35 V HISTORY

In 1955 crowds gathered to see the execution of HOLLOWAY Prison Ruth Ellis, the last woman to be executed at Holloway

Nazi minister Joseph Goebbels’s drawing room in THE ‘CELL OFF’ LOCKED UP IN A BATTLE Berlin, in 1936. Among those who served part of their sentences ampaigners are battling to turn the former 600). Inmates were forced to live in silence and at Holloway were Maxine Carr, the partner of women’s prison, Holloway, into a centre for carry out menial tasks such as rope making. Soham killer Ian Huntley, and Tracey Connelly, Cthe community. There was a tread wheel for 16 adults and eight the mother of Baby P, identified later as Peter But the Prison’s Service which closed the juveniles to pump water. But as the men moved Connelly, who died aged 17 months following London jail last year are planning to sell it for out the gallows arrived and in 1902 notorious systematic abuse. Serial killers Myra Hindley and around £200 million so that 5000 new homes can baby farmers Amelia Sach and Annie Walters Rosemary West were also guests of her Majesty be built. were the first women to be executed there. at Holloway. At one time it was Europe’s biggest jail for Five women were executed at the prison, Ruth In the early 1900s, suffragettes including women, which for over two centuries has housed Ellis being the last in 1955. Her hanging helped Emmeline Pankhurst and her daughters Christabel Moors murderer Myra Hindley (centre) with prison at some time or another some of the most sway public opinion, and eventually the law, and Sylvia were locked up in what was by then officers at Holloway prison in 1974. notorious women in British criminal history. against capital punishment in Britain. known as Camden Road prison. Classed as The sale has been dubbed a ‘cell-off’ and Famed executioner Albert Pierrepoint had used political prisoners, they were allowed to wear their its closure is part of a £1.3billion prison reform his rope for the last time. own clothes, which caused resentment, but when Photo Credit Getty Images package. In recent years, it has been home to some of the on hunger strike they were force-fed through Built as Holloway House of Correction in 1852, country's most famous female inmates, including rubber tubes, rammed up the nose in a “violent, the prison was at first home to mixed inmates – Jane Andrews, the former dresser to the Duchess cruel and brutal fashion”. men, women and children – until 1902 when it of York, who was given a life sentence for killing It was during her time at the prison that suffragette became female only. her lover, Tom Cressman, in 2000; and Tracie Emily Wilding Davison decided to publicly end her The mix of genders turned the rat-infested jail Andrews, who served 14 years for murdering her life to draw attention to the suffragette cause and into a cesspit of immorality and Victorian social fiancé, Lee Harvey, by stabbing him more than 42 advance equal rights for women. reformers feared the next generation of criminals times with a penknife in 1996. She made two failed suicide attempts and was would be incubated in its dank cold cells. The walls also held Diana Mitford, wife of British eventually successful when she threw herself More than 1,000 women could be incarcerated fascist leader, Sir Oswald Mosley. Adolf Hitler was under the hooves of King George V’s horse at the at any one time (at its closure the capacity was one of only six guests at their secret wedding, in Derby in 1913. V36 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V37 But he also said Payne had an ‘appalling’ V Hemel Hospital requires criminal record and had caused physical and V improvement psychological damage to his victims. LOCAL NEWS LOCAL NEWS Payne was told that as a dangerous offender LOCAL NEWS he would have to serve at least six years of the sentence and would be on licence for an from your neighbourhood extended period. Payne, 33, of Pulleys Lane, Hemel Hempstead, had denied aggravated burglary, but was convicted by a jury at

Photo credit: HOSS Luton Crown Court. Wayne Cleaver, prosecuting, read extracts from statements the victims had made about their ordeal. They had been having a party at one of their homes in Autumn Glades, Hemel, while his mother was away. One had been selling cannabis and Payne had been a customer at the door. emel Hempstead Hospital was rated as But when he returned with another man, the three Hinadequate after the results of a government teenagers who remained at the party were attacked inspection, carried out in 2016, were published with iron bars while property was taken. recently. Mr Cleaver said the party host was kept separate Inspectors from the Care Quality Commission from his friends and thought he was going to die. (CQC) gave the hospital the worst possible rating even though outpatients and diagnostics were rated as good. New performing arts school Katie Fisher, chief executive of West Herts Hospitals NHS Trust, said plans were well underway launches in local area to drive the rating up. She commented: “The CQC reviewed the medical care on Simpson ward in 2016 and rated Police worker suing sports trust it ‘inadequate’ which affected our overall rating for this site. The inspectors had concerns about whether we had the sufficient leadership and the after climbing accident appropriate level of experience and skills in place to meet the patients’ needs. We took immediate woman who broke her back falling from a injuries including post-traumatic stress and action by supporting the ward with more senior bouldering wall whilst on an internet date at a depression. A staff and have made changes to the criteria for climbing centre in Hemel Hempstead is fighting for Her barrister, Catherine Foster, told Judge Martin admission onto the ward. £300,000 in compensation. McKenna: “Dacorum Sports Trust failed to provide “Currently, we are in discussions with Hertfordshire Met Police worker Emma Jane Maylin, from Watford, basic safety information to Miss Maylin to enable her Community NHS Trust on plans which would see was on her third date with the man when she came to make herself safe. the ward accommodating patients who, with some to grief. “They had a basic duty to inform her of the risks focused care and support, could leave the hospital Now she is suing the Dacorum Sports Trust, which associated with the activities she was likely to be setting and return home or to the next stage of their runs the XC climbing and skate park in Jarman Park. undertaking, as well as basic cautions which could be care.” new performing arts school launched near The 29-year-old plummeted 14 feet from the wall taken to control such risks. AHemel Hempstead last month. and landed on her backside on January 11, 2014, “What is entirely clear is nobody on behalf of the Amour Performing Arts, run by Alice Norris and London’s High Court heard. defendant took any trouble at all to draw to her Vicious burglar begins Taylor Bush, holds classes at the Rudolf Steiner Miss Maylin fractured a disc in her back and spent attention the particular risks inherent in the activity of School in Kings Langley on Wednesdays and two weeks in hospital. bouldering.” prison sentence Saturdays. She met up with her date at the climbing centre but The sports trust denies liability for Miss Maylin’s vicious burglar who terrified three young men in Classes are available in drama, disco and musical it was the first time she had tried bouldering - a form accident. AHemel Hempstead, attacking them with metal theatre. of rock climbing. Judge McKenna has now reserved his decision on bars, has been jailed for nine years. For more information, search Amour Miss Maylin was off work for six months and has Miss Maylin’s claim and will give his ruling at a later However David Payne’s sentence would have been Performing Arts on Facebook or go to www. ongoing difficulties with tasks such as driving and date. longer, said a judge, but for the fact he helped amourperformingarts.co.uk exercise proving challenging. Her lawyers confirmed outside court that she is prison officers during the riot at Bedford prison last Free trials are also available. Email info@ Her lawyers say she has also suffered psychological seeking damages of up to £300,000. November. amourperformingarts.co.uk

V38 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V39 The watches, which include imitations V Council tax to rise in Hemel of brands such as Hublot and Audermars V Hempstead Piguet, were stolen from an address in LOCAL NEWS LOCAL NEWS Cumberlow Place. Anyone who may be able to assist the investigation is asked to contact the Dacorum Local Crime Unit on the non- emergency number 101, quoting crime reference number D1/17/874. Alternatively, if you have any information about this incident you can contact the independent crime-fighting charity Crimestoppers anonymously on 0800 555 111 or through their Anonymous Online Form at www.crimestoppers-uk.org. The watches were stolen between January 31 and February 3.

eople in Hemel Hempstead will be paying more Pcouncil tax after Dacorum Borough Council Were you asked to repair car (DBC) agreed to increase their share of the bill by nearly three per cent last month. after Hemel collision? The increase means people living in a band D property will see their bills go up by £5 a year. DBC keeps 12 per cent of the overall council tax charge. For a band D property, the charge is Hemel firefighters to attend £1,587.66 a year. Only £189.83 is for Dacorum Borough Council’s services; £1,245.83 goes to Hertfordshire County Council to pay for services cardiac arrest calls such as highways, education and care services irefighters from Hemel Hempstead could be The scheme has been set up because successfully and adult social care. Meanwhile, £152 goes to the Ffirst on the scene if someone calls 999 foran treating cardiac arrest patients greatly depends Police and Crime Commissioner for Hertfordshire. ambulance as part of a scheme to improve survival on getting help to them as quickly as possible. rates for patients in cardiac arrest. When a 999 call is made to the ambulance service The town’s fire station is one of the latest to about a cardiac arrest, their control room will send Have you seen watches join the co-responding scheme, which has been firefighters to the scene if they are closer than the olice investigating a serious accident in Hemel running successfully since the summer. nearest ambulance. stolen during Hemel PHempstead which led to a man having his arm amputated are appealing for help. burglary? They want to hear from anyone who has been asked to do urgent repairs to a small white car which was believed to be involved in the accident. At around 10.25pm on March 2, a small white car Wedding woes at Hemel Hempstead hotel collided with a man who was working at a manhole on the roundabout between Marlowes and Combe he owners of a hotel where a staircase collapsed while Street. Tat a wedding party was posing for photographs say The worker’s arm was amputated as a result they have been keeping in touch with those affected. of the collision and he fell into the manhole. He At least fifteen people were injured when the steps at the is currently believed to be in a serious but stable Holiday Inn on Breakspear Way came down last month. condition. The bride and groom, Amy-Lenna Bryce, 26, and Andrew Officers believe the vehicle was damaged asa Hughes, 29, walked away but at least five people were result of the collision and are appealing to anyone taken to hospital. who may have seen the damaged car to contact A spokesman for the Holiday Inn said: “We have been in them. constant contact with those impacted to ensure they have Anyone with information should contact PC Shona our support. A full investigation into the incident has been etectives investigating the theft of 18 replica Gillen from the Forensic Collision Investigation Unit launched and we are cooperating fully with authorities.” Dwatches during a burglary in Hemel Hempstead via the Hertfordshire Constabulary non-emergency are appealing for information on their whereabouts. number 101.

V40 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V41 V V BUSINESS &FINANCE BUSINESS &FINANCE DEATH, TAXES… Tales from the & WORKPLACE PENSIONS? ou’ve heard the radio ads, you’ve watched While some unscrupulous employers will the TV commercials, and you’ve seen the tell you they have many more important Yposters. But what will the Government’s things to do, a fine of up to £500 a day for workplace pension scheme really mean for you, and those not complying with regulations means has the time come to consider revising Benjamin you’ll get what’s owed. So in future, Franklin’s ONLY YOU ARE TO BLAME Franklin’s famous quote? quote may well go something along the lines Martin Gladdish Almost five years ago the Government came up of “death, taxes and pensions”. with a plan designed to revolutionise Head to gov.uk for more information. IF YOU ARE TOO BUSY…The Business Ghost the way we view pensions. In the f I were to be blunt (and I usually am) I would say so that you can begin to grow your business. If past the ethos was to encourage that if you are ‘too busy’ you only have yourself you work for someone else then you just needSuite 10, to Three Gables people to voluntarily enrol into Ito blame! OKay, so I don’t know your specific discuss the situation with them. Corner Hall, company pension schemes with circumstances, identify with the workload that The fact is that being ‘too busy’ is detrimental the lure of private subsidies and state you have taken on or understand the pressure to the work you can actually get done: Hemelboth Hempsteadin contributions. Now, that logic has been you are under not to let your customers down. quality and quantity. The reality is that weHP3 are 9HN flipped and pension provision is being made That may be true, but I would be amazed if you all far more able to control our workload than compulsory – employees are automatically were in a position where you could not have we think. It might take a bit of courage and a signed up to company schemes designed, in asked for more space, requested help, or simply careful dose of diplomacy, but ‘no’E: [email protected] always a the long run, to make those later years rather said, “no, I don’t have the time.” reasonable proposal. M: 07960 930803 more pleasant. What, say ‘no’ to a customer or to your boss? This management principle doesn’t just apply to You may well have a private ‘rainy day’ plan set up Well, yes, of course! If you have already got too your workload, either. Pretty much anyMartin situation Gladdish on the side, but the roll-out continues now for all UK employers to set up a pension for workers. The date for this much to do, surely it is madness to agree to in your life could be better ‘if’ you are preparedThe Business to Ghost do more? If you own the business, it is time to take positive (brave, sensible andStoryteller genuine)Suite and 10, specialist actionThree Gables ghostwriter auto-enrolment (known as a ‘staging date’) is determined by Corner Hall, the Pensions Regulator and depends on the number of people put your prices up (at least, until some of your towards addressing it. Hemel Hempstead of blogs and business books. on a company’s payroll. As for those who qualify, it’s everyone customers go somewhere else) or to employ MartinHP3 Gladdish 9HN some help (part-time or outsource to start with) E: [email protected] between the age of 22 and the State Pension age, earning at least The Business Ghost SuiteM: 07960 10, Three 930803 Gables £10,000 a year and working in the UK. Corner Hall, Almost 10 million employees are already benefiting from this landmark Storyteller“CreatingMartinHemel and specialist yourGladdishHempstead strategy, ghostwriter initiative, operating on the principle that when you pay in at the end of of blogs and business books. HP3 9HN each month as part of your wages, so too will your employer. developingE: [email protected] Business your Ghost style and Suite 10, Three Gables There is a minimum contribution that needs to be made, “CreatingM: 07960 your 930803 strategy, developingCorner your Hall, style and craftingHemel Hempsteadyour story…” but a £40 pay-in each month would be met with a Storytellercrafting and yourspecialist story…” ghostwriter HP3 9HN £30 employer contribution plus £10 from the of blogs and business books. E: [email protected] Government in tax relief – meaning £80 lands in M: 07960 930803 your pension pot. “Creating your strategy, You can opt out of the scheme if you Storytellerdeveloping and specialist your style ghostwriter and of blogscrafting and yourbusiness story…” books. choose, and an employer can suggest an alternative private scheme, but by law they “Creating your strategy, must provide the option of a pension. developing your style and crafting your story…”

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V44 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V45 V & Trivia V PUZZLES PUZZLES MOTORING THE RISE OF ACROSS 1. Memo (4) 3. Vehicle with three wheels (8) 9. Apparitions (7) 10. Pattern (5) Dash Cams 11. Swimming technique (12) s new-fangled technology continues on how they are placed and from what angle the to pervade every facet of our lives, one incident happened, but as an evidence tool they 13. John ___ : US novelist (6) Answers can be found on the Contents Page 5 Aparticular gizmo is causing a real stir can be invaluable. 15. Banish; eliminate (6) for road users across the UK: the dash cam. There is a dark side to the dash cam craze, 17. Flowering plant (5,7) But what are they, and how are they changing the however. A lot of footage is being shared widely 20. New ___ : Indian capital (5) way we operate on our roads? on social media sites that forgo traditional avenues 21. More than one (7) It’s an unfortunately familiar story to many of justice in favour of a more ‘name and shame’ 22. Strive (8) road users: a small accident for which neither approach that victimises some who aren’t given 23. Poses a question (4) party involved accepts responsibility. In the past, the opportunity to defend themselves. these things may have become drawn out and Alongside this, if you’re planning on using a dash DOWN messy insurance affairs, but the rise in the use of cam then you should always make sure the gadget 1. Dark colour that is virtually black dashboard cameras has meant that the nature of is not obstructing or affecting your view and that (4,4) road traffic collisions is changing – but perhaps not you leave it untouched whilst driving. And always 2. Sense experience (5) in a wholly good way. take into account the fact that these cameras use 4. Oppose (6) On the one hand, dash cams appear to provide loop recording, meaning that if you don’t save the 5. Butterfly larvae (12)

concrete evidence in cases where there may be no footage for insurance purposes then you’ll quickly 6. Routine dental examination (5-2) CCTV or witnesses to prove one side’s innocence find it confined to the dash cam equivalent of the 7. Circular movement of water (4) in an accident. Both insurance companies and Austin Allegro. 8. The management of a home (12) the police have said that, if dash cam footage As always, though technical wizardry appears 12. Spies (8) 14. Someone who dithers (7) is available, they will take it into consideration to help us unconditionally, there’s probably no real 16. Pivot (6) 18. Golf clubs (5) 19. Increases; sums up (4) S when dealing with the incident. It is essential to substitute for the traditional methods of sorting out note that dash cams only make up part of these a minor incident between drivers – eye witnesses, A O investigations, and dash cams themselves can only photos, police reports and a healthy dose of B provide a snippet of the whole picture depending honesty. Good luck! did you know S sudoku R uThe first ever product that Sony came US up with was not a phone or the PSP, it B T was an electronic rice cooker. F S u1 out of 10 people in Europe are I S conceived via an Ikea bed. uApple has such a large net worth that, S if it had been a country it would have I been the 27th largest economy in the world. u“Yahoo” is an acronym for “Yet Another Hierarchical Officious Oracle.” uPepsi got its name from the digestive enzyme pepsin. uFacebook is primarily blue because Mark Zuckerberg suffers from red-green colour blindness. uThe actor who played The Malboro Man died of lung cancer.

V46 ViSIOnHemel edition14 | to advertise call 01442 254894 ViSIOnHemel edition14 | to advertise call 01442 254894 V47 V SPORT HOME-GROWN SUPERSTAR AIMS TO REWRITE THE HISTORY BOOKS fter disgraced Tyson Fury gave up his world Joshua was on home soil the following year for titles last year, boxing legend Wladimir the 2012 London Olympics and, despite a tough AKlitschko looked for a worthy opponent to draw, he crowned his amateur career with a gold battle to become the undisputed champion of the medal. world. His efforts were recognised as he was appointed The man he turned to was Anthony Joshua. a MBE for his services to the sport he had only The British fighter will take to the ring in front of taken up six years previously. 80,000 fans at Wembley Stadium against Klitschko It was time for a change of scenery, as Joshua on April 29 in a fight that could cement Joshua’s launched his professional career as a heavyweight place in the sport’s history forever. by beating Italian Emanuele Leo by knockout. It VISION takes a look back on Joshua’s was a trend which has continued since, with remarkable career which has taken in an Olympic Joshua’s unbeaten professional form seeing each gold medal and a 100 per cent knockout record. and every victim hit the canvas. Joshua was born in Watford but grew up in By 2014, Joshua had won his first accolade – Nigeria for some years before returning to the town the vacant WBC International Heavyweight title – for secondary school. battling former title-holder Denis Bakhtov. Although a keen athlete growing up, Joshua A grudge match in 2015 saw Joshua take on was by all accounts a late starter to boxing, Dillian Whyte – one of the few people to have only beginning in 2007 aged 18 after his cousin tasted victory against the six foot six inch big man suggested he take it up. Finchley ABC in Barnet – to defend his Commonwealth Heavyweight title became his home from home and would be where and win the vacant British Heavyweight title. It he developed his world-beating technical ability. was to be the longest match of his career thus far, His amateur career took off after winning back- reaching the seventh round before finally winning to-back Haringey Box Cups in 2009 and 2010 and by knockout. in the same year, in what was only his 18th bout, A triumph over IBF World Heavyweight champion he won the senior ABA Championships. Charles Martin saw Joshua lift his first world title in Around this time, Joshua turned down £50,000 February last year. Successful defences against to turn professional, saying he only wanted to ‘win Dominic Breazeale and Eric Molina followed and a medals’. lucrative contract with US broadcaster Showtime Indeed, 2010 was a prolific year for the hitman. saw the money roll in. His domestic success earned a place on the GB The only way was up for Joshua, and that meant Boxing team and more success at the GB Amateur becoming undisputed champion of the world. Boxing Championships solidified his status as a On November 2, 2016, the World Boxing brilliant talent. Association (WBA) agreed to sanction a unification Photo credit: PA Images But it was in 2011 that Joshua made his mark bout between Joshua and Klitschko for the IBF on the world stage with an impressive run to the and WBA ‘super’ titles. final of the World Amateur Boxing Championships Somehow, the man from a home county town in Azerbaijan, where he lost to local boxer has squeezed a decade’s worth of sporting Magomedrasul Majidov. It would be the last time prowess into a handful, and it looks like eternal Joshua lost a bout. glory is on the horizon.

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Heard a rumour...

M Y Guess which CM

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