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Fall 20192019
Ames plays host to 2019 USATF Masters Champs FallFall 20192019 Iowa Teams placing at the USATF Masters Outdoor Championships 35. Johnston RC , 32 pts 85. Waukee TC, 8 pts 111. Jesup T&F Club, 3 pts 114. Turbo TC, 2 pts Inside this issue: Ames Masters Results 3 Running Rampant 6 USATF Iowa highlights 8 Collecting track & field 9 Iowa nominees sought 10 Newsletter deadlines 10 (Top photo) Patrick Jackson passes the baton to twin brother, USATF membership form 11 Fredrick, during the M35-39 4x400m relay. (Below) Jodi Smith, Photo Page 12 of Ames, leads the W40-44 1500m at the USATF Masters Out- door Championships. (Photos courtesy of Luke Lu) Fall 2019 USATF Iowa Record-breaking USATF Masters Championships wrap up in Iowa Seven world and 13 American records fall over four days of competition in Ames More than 900 Masters athletes, ages 30-96, competed for individual and team titles, as records fell over four days of competition at the Bill and Karen Bergan Track at the Cy- clone Sports Complex on the cam- pus of Iowa State University. Among those athletes were 116 reigning outdoor USATF National champions. 92 participants in the recent Indoor World Masters Indoor Championships in Torun, Poland- More than 115 clubs challenged for the team title, with the So Cal Track Club winning the top spot with 518 points, followed by TNT Interna- tional Racing Club (365), and Poto- Perry Linn, of Corning, runs with the pack during the M65 mac Valley Track Club (347). 800m run. Linn finished seventh, in 2:51.75. -
Camille and Comrades
July 2017 Issue No. 255 CAMILLE AND COMRADES: Herron reflects on historic win at world’s premier ultramarathon By Jenni Carlson Camille Herron sat at a high-top table away from the hustle and bustle of the burger joint. The weekday lunch rush at The Garage in Midtown was largely over, but after a late-morning workout at Lake Hefner – she wanted to run in the heat and the wind -- a burger overflowing with toppings and an order of sweet potato fries sat in front of her. She needed calories. She wanted fuel. But for long stretches, the food went untouched – Herron was talking about her running instead of eating. And there’s lots to talk about these days. When Herron and I met for a late lunch, it was only two weeks after the Oklahoma native’s historic win at the Comrades Marathon in South Africa. She became only the third American, male or female, to win the world’s most prestigious ultramarathon. And it was only a week or so before she went to the Western States 100, one of trail racing’s biggest events. Herron, 35, couldn’t have been more excited about what she’s already accomplished this year, starting with Comrades. “I won the World Cup,” she said, trying to explain how big Comrades is in the world of ultramarathoning. She went to Comrades for the first time three years ago. At that point, she was transitioning to Camille Herron ultramarathoning after an extremely successful See Camille, on page 6 marathoning career -- she won the Oklahoma City www.okcrunning.org July 2017 President’s Message By Matthew Wilcoxen, President Summer has sprung! If you haven’t noticed, it’s to change in positive ways. -
Motivational Differences Between 5K Runners, Marathoners and Ultramarathoners in Poland
sustainability Article Motivational Differences between 5K Runners, Marathoners and Ultramarathoners in Poland Mateusz Rozmiarek 1 , Ewa Malchrowicz-Mo´sko 1 , Patxi León-Guereño 2 , Miguel Ángel Tapia-Serrano 3 and Grzegorz Kwiatkowski 4,5,* 1 Department of Sports Tourism, Faculty of Physical Culture Sciences, Poznan University of Physical Education, 61-871 Poznan, Poland; [email protected] (M.R.); [email protected] (E.M.-M.) 2 Health, Physical Activity and Sports Science Laboratory (HealthPASS), Department of Physical Activity and Sports, Faculty of Psychology and Education, University of Deusto, 48007 Bilbao, Spain; [email protected] 3 Department of Didactics of Musical, Plastic and Body Expression, Faculty of Teacher Training, University of Extremadura, 06006 Badajoz, Spain; [email protected] 4 Department of Economics, Koszalin University of Technology, 75-343 Koszalin, Poland 5 Department of Business Administration, Western Norway University of Applied Sciences, 6856 Sogndal, Norway * Correspondence: [email protected] Abstract: The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Citation: Rozmiarek, M.; Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, Malchrowicz-Mo´sko,E.; over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon León-Guereño, P.; runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which Tapia-Serrano, M.Á.; Kwiatkowski, G. used the diagnostic survey method. -
History of the Tidewater Striders, 1977-1981
1977 Introduction by Mel Williamsclub had a debt of $391, which consisted mainly of ex- Raymond Ochs, in his History of the Tidewater Striders, penses owed to a sporting goods company for shirts and noted that by August the club had 116 members, which trophies. Several club members, particularly Grey and included 24 females. As the number of members in the Bocrie, donated funds to the club to help pay expenses. Tidewater Striders continued to increase, the governance The following line actually appeared in the flyer for the of the club would gradually evolve. Northwest River 9-mile race that year: Club Operations ENTRY FEE: Entry fee will consist of $2.00 donation Perusal of the newsletter for this year revealed only two to the poor Tidewater Striders. officers: However, the future looked bright. Later in the year the President –Don Grey president noted that the Shamrock Marathon may become a prominent East Coast event and will afford the club sub- President-elect – Bob Jennings stantial financial benefits as this was to be the last year the However, recall from the previous year that the President- Rotarians will be involved in its production. elect was to serve as the secretary. No mention of a trea- A general meeting of the club convened in February. The surer was uncovered. Don Grey served as president until club, which had been meeting monthly, decided to meet August, resigning because of heavy business responsibili- bimonthly in the future. General meetings continued to ties and the feeling he could not devote sufficient attention be held at Old Dominion University, with a morning run to the club. -
2009-10 Track & Field Media Guide
Three Bobcat track & field athletes combined for seven All-American awards and three National Titles during the 2008-09 Indoor and Outdoor National Cham- pionships. During the 2009 outdoor season, Sumer Rohrs won National Titles in the 100 & 400-meter hurdles, set FSU and stadium records in both events and ran NCAA 2008-09 SUPER BOBCATS Division III season best times in both events as well. During the 2008-09 indoor season, Rohrs won her third-straight 55-meter Na- tional Championship, while setting the NCAA Indoor Championship record and garnering indoor Athlete of the Meet honors. Rohrs finished her career with nine All-American awards and six National Titles. She is third all-time in FSU women’s track & field history in All-American hon- ors. Emily Furr competed in both the triple jump and high jump at the outdoor championships. She missed the finals in the triple jump but rebounded to tie for seventh in the high jump to become FSU’s first-ever All-American in the event. Rohrs and Furr captured three All-American awards and helped the women’s team to a ninth-place finish during the outdoor championships despite having just two athletes competing. Brian Leiter captured two All-American awards during the outdoor champion- ships and finished his career with three All-American awards (outdoor), the most in school history in mid-distance events. Leiter totaled four All-American awards during his career after placing fourth in the one-mile run during the indoor national championships Photos at bottom (L to R): Sumer Rohrs: National Champion in both 100 & 400-meter hurdles Brian Leiter: All-American in both 800 & 1,500-meter runs Emily Furr: All-American in high jump 09-10 BOBCAT TRACK & FIELD 2009-10 BOBCAT TRACK & FIELD 2009-10 BOBCAT TRACK & FIELD 2009-10 BOBCAT TRACK Frostburg State University Track & Field Coaching Staff Head Coach . -
NAIA MEN's OUTDOOR TRACK and FIELD Updated 6/1/09
NAIA MEN'S OUTDOOR TRACK AND FIELD Updated 6/1/09 CHAMPIONSHIP HISTORY YEAR SITE CHAMPION POINTS RUNNER-UP POINTS 1952 Abilene, Texas Abilene Christian (Texas) 74 San Diego State (Calif.) 45 1953 Abilene, Texas South Dakota State 48 Abilene Christian (Texas) 42 1954 Abilene, Texas Abilene Christian (Texas) 39 Texas Southern 33 1955 Abilene, Texas Abilene Christian (Texas) 68 Emporia State (Kan.) 44 1956 San Diego, Calif. Occidental (Calif.) 89.5 Abilene Christian (Texas) 56 1957 San Diego, Calif. Occidental (Calif.) 148.5 Abilene Christian (Texas) 34 1958 San Diego, Calif. Occidental (Calif.) 93 Winston-Salem (N.C.) 62 1959 Sioux Falls, S.D. Winston-Salem (N.C.) 56 East Texas State 55 1960 Sioux Falls, S.D. Winston-Salem (N.C.) 58 East Texas State 45 1961 Sioux Falls, S.D. Texas Southern 49 Tennessee State 47 1962 Sioux Falls, S.D. Texas Southern 72.5 Emporia State (Kan.) 46 1963 Sioux Falls, S.D. Maryland State 82 Nebraska-Omaha 33 1964 Sioux Falls, S.D. Emporia State (Kan.) 60 North Carolina College 50 1965 Sioux Falls, S.D. Southern-Baton Rouge (La.) 77 North Carolina College 40 1966 Sioux Falls, S.D. Southern-Baton Rouge (La.) 92 Texas Southern 69 1967 Sioux Falls, S.D. Southern-Baton Rouge (La.) 77 Texas Southern 63 1968 Billings, Mont. Prairie View A&M (Texas) 47 Arkansas AM&N 45 1969 Billings, Mont. Prairie View A&M (Texas) 69.5 Southern-Baton Rouge (La.) 68 1970 Billings, Mont. Eastern Michigan 75 Texas Southern 50 1971 Billings, Mont. Eastern Michigan 65 North Carolina Central 43 1972 Billings, Mont. -
Running Wild the Official Newsletter of Run Wild Missoula June, 2012
Running Wild The official newsletter of Run Wild Missoula June, 2012 “Running a marathon...is there an app for that?” Run Wild Missoula Events – June and July Inside this Issue Beer Run-, Wednesday, May 30, 6 p.m., Red Bird, Florence Building Run Wild Missoula's monthly Beer Runs are on the last Wednesday of the month at 6 p.m. at a RWM Events 1 different tavern or brewery. The group run of about 5 miles will be posted at the meeting place. If you’re not a beer drinker, we’ll make sure the establishment has other beverages (including Other Events 3 non-alcoholic) available so you can join in the fun. The May Beer Run will have beer or wine options at the Red Bird in the Florence Building. We look forward to seeing you there! Missoula Marathon 3 Questions? Email Chancellor of Libations Pat Cross at [email protected] See www.runwildmissoula.org soon for location of May 30 Beer Run. Race Reports 5 Missoula Kids Marathon Training Run, Thursday, May 31, 5:30p.m., Washington At The Races 8 Grizzly Stadium The 2nd annual Missoula Kids Marathon training run will take place Thursday, May 31, 2012 at Articles 11 Washington Grizzly Stadium. Gates open at 5:00 and run begins at 5:30. Pick up your official race t-shirt and race number at this fun filled event and warm up with the famous Grizzly Volunteer Spot 12 mascot Monte. See you there! See www.runwildmissoula.org for more information or email Kathy Devlin. RWM News 12 Missoula Mile, Sunday, June 3, 2012, Starts at 9 a.m. -
2019 Alaska Runner's Calendar
1 2 The running community is extremely proud to have selected this outstanding candidate for the cover of the 2018 Alaska Runner’s Calendar. (Photo courtesy of Kayla Wagenfehr) A true Alaskan Athlete, Christine Sitbon has been a participating member of the running community for over 20 years! She has competed in a variety of events throughout Alaska, including skiing, running, and triathlons! Not only does she actively participate in running events, she often volunteers to ensure that they can continue. She has volunteered for the Bonny Sosa Tuesday Night Race series for over 15 years. She adores seeing the kids and their families enjoying the sport of running. Chris is an inspiration to the community. She always has a smile on her face and is always happy to help others enjoy being active in our great state. She has often been in the background assisting at events and is always there to cheer on participants. It is time that she stands in the spotlight. Thank you Chris, for all that you do and have done to build up the running community! 3 Running Tips • The race calendar is a good starting point for planning your personal race schedule. Race directors reserve the right to change dates, locations, or cancel races. Use the race calendar for preliminary planning purpose only. • To find out whether a race is still on, check with the race director and/or be on the alert for any newspaper announcements. Race directors can help by having an announcement in the local newspaper(s), usually a few days before the race. -
The Process and Effects of Ultrarunning
Bowling Green State University ScholarWorks@BGSU Honors Projects Honors College Summer 8-21-2020 The Process and Effects of Ultrarunning Ellis Ulery [email protected] Follow this and additional works at: https://scholarworks.bgsu.edu/honorsprojects Part of the Exercise Science Commons, Other Kinesiology Commons, and the Sports Sciences Commons Repository Citation Ulery, Ellis, "The Process and Effects of Ultrarunning" (2020). Honors Projects. 562. https://scholarworks.bgsu.edu/honorsprojects/562 This work is brought to you for free and open access by the Honors College at ScholarWorks@BGSU. It has been accepted for inclusion in Honors Projects by an authorized administrator of ScholarWorks@BGSU. 1 The Process and Effects of Ultrarunning Ellis Ulery Bowling Green State University HNRS 4990: Honors Project Dr. Jessica Kiss and Dr. Matthew Kutz August 21, 2020 2 Table of Contents Phase 1: Pre Run (September 1, 2019 - March 29, 2020)… 4 Research on Ultrarunning… 4 My Personal Training… 5 Nutrition Research… 6 Daily Calorie Burn and Caloric Deficit (Exercise Induced)... 6 Hydration… 6 Electrolytes and Macronutrient Imbalances… 7 Personal Physiological Results and Research Information (VO2max and Lactate Threshold Information)… 7 Recovery Techniques… 9 Stretching… 9 Foam Rolling … 9 Sauna… 10 Dry Needling… 10 Motivating Factors & Forming the Event… 11 Phase 2: The Run (March 30, 2020)… 11 The Course and Set-Up… 11 My Running Plan (Expectations)… 12 Hydration & Caloric Intake (Expectations)… 13 The Official Results… 14 Chart of Performance Throughout The 12 Hours… 15 Hydration/Caloric Intake Results… 15 3 Observations Recorded During the Run… 15 Phase 3: Post Run/Conclusion… 15 The Personal Experience After the Run (Injuries)… 15 Question 1: What does it take to run an ultramarathon?… 16 Question 2: What did I learn through this experience?.. -
Racing South March 1987
Over $1,000,000 in Prize Money! Froihofor* Run For Woi B/lOrfri ksbury Park 10K Classic 8/8/67 G asparilla Distance ms-' «Classic III?/87 jW %«nge II Bowl THE ARRA CHAMPIONSHIP CIRCUII un with the best. Take part in the ARRA Championship Circuit — the major league of ) American road racing. RARRA Championship events are open to all runners. Compete for event prize monies, or simply strut your stuff running with many of the finest road racers in the world. All ARRA Circuit events are sanctioned by The Athletics Congress. Be part of the ARRA Championship Circuit. Write for entry information today. The Association of Road Racing Athletes (ARRA) has worked since 1980 to promote prize money competition on the roads. The ARRA organization of top competitive runners, in cooperation with major road racing events in the U.S., has established a year-round series like that found in other professional sports. JANUARY Houston-Tenneco Marathon JUNK Cascade Bun Off 15K (H ouston, TX) 713/757-3165 (Portland, OB) 503 /2 2 6 -0 7 1 7 Orange Bowl 10K JULY Peachtree Road Race 10K (Miami, FL) 305/255-1521 (Atlanta, GA) 404/231-9064 FEBRUARY Gasparilla Distance Classic 15K San Francisco/Audi Marathon (Tampa, FL) 813/229-7866 Association (San Francisco, CA) 415/681-2323 MARCH Jacksonville River Run 15K of Road Racing AUGUST Asbury Park 10K Classic (Jacksonville, FL) 904/739-1917 (Ocean Twp, NJ) 201/531-4156 APRIL Nike Cherry Blossom 10 mile Athletes OCTOBER Penofin (Washington, D.C.) 301/445-4177 (Ukiah, CA) 707/462-7413 MDA-Boston Milk Run 10K For more information on ARRA Twin Cities Marathon (Boston, MA) 617/396-3001 (Minneapolis-St. -
Peachtree City Running Club Member Named Usatf Regional Representative
NEWSLETTER OF THE PEACHTREE CITY RUNNING CLUB MAY/JUNE 2011 PEACHTREE CITY RUNNING CLUB MEMBER NAMED USATF REGIONAL REPRESENTATIVE he Peachtree City Running Club’s very own T Marlene Atwood was recently named the USATF Southeast Regional Representative for Inside: USA Track & Field. ◈ First father & son At the USATF National Convention last De- team to earn 1,000 mile cember, the existing 4 regions were subdivided jackets together, Part II.. into 7 regions, resulting in the Southern Region ……….………...…..…..pg. 4 being split into two areas - Southeast and South- west Regions. Marlene Atwood, the USATF ◈ Mom on the move…… Southeast Regional Rep, will support Alabama, …….………………….…pg. 5 Georgia, Florida, Tennessee, North Carolina, ◈ PTC Flash is faster, South Carolina, and Virginia associations, while higher, and stronger…… Jackie Callender, Southwest Regional Rep, will ……………………..…...pg. 6 support Arkansas, Border, Gulf, Oklahoma, South Texas, Southern, Southwestern, and West Texas ◈ Club Grand Prix associations. standings…………....pg. 7 Marlene has been very active within the run- ◈ 1,000 Mile Club up- ning sport explaining, ―I’ve been a PTCRC member date.........…………....pg. 8 for many years. I joined when I was the RRCA Marlene explains her passion for wanting to State Rep. I typically belonged to 7 - 8 clubs at one grow the sport of running. ―I loved my years with ◈ Lots of news & hap- time as a way of supporting clubs in the state. the RRCA and the opportunities I had to serve not penings…..….pgs. 9 & 10 When I stepped away from the RRCA State Rep only the running clubs within Georgia but serve position, I stayed with the PTCRC because this with other state reps and share ideas for growing ◈ Upcoming races in club had all the qualities I thought running clubs the sport. -
Liberty Indoor Track Complex Records
Liberty Indoor Track Complex Records Women’s Event Mark Athlete Team Date 55 6.77 Thelma Davies Girard College H.S. 1/19/18 60 7.30 Kiara Grant Norfolk State 2/15/20 200 23.52 Ayla Stanisclaus New Mexico JC 3/7/20 300 37.36 Athing Mu Unattached 1/18/20 400 52.55 Athing Mu Unattached 1/18/19 500 1:10.22 Athing Mu Unattached 1/17/20 600 1:28.36 Jazmine Fray District Track Club 4/29/21 800 2:03.73 Sarah Hendrick Kennesaw State 2/27/21 1,000 2:41.25 Claudia Saunders District Track Club 4/29/21 1,500 4:47.54 Zoe Arrington Johnson City 1/19/20 1,500 Walk 10:55.43 Patricia Clemmons Unattached 12/22/19 1,600 4:54.33 Carly Wilkes Glenvar H.S. 3/3/21 Mile 4:44.96 Anna Shields Hartbeat TC 1/23/21 Mile Walk 7:25.84 Megan Kelley Ocean Lakes H.S. 1/13/17 3K 9:26.25 Paige Hofstad North Carolina 2/13/21 3K Walk 13:00.56 Taylor Ewert Beavercreek H.S. 1/17/20 3,200 10:51.08 Libby Davidson E.C. Glass H.S. 2/18/17 2 Mile 10:31.44 Jenna Hutchins Science Hill H.S. 1/18/20 5K 15:37.12 Katelyn Tuohy North Rockland H.S. 1/20/18 55 Hurdles 7.69 Shadajah Ballard Western Branch H.S. 1/19/19 60 Hurdles 8.15 Annie Kunz Olympic Training Elite 2/12/21 Mile Steeplechase 5:48.79 Anna Spear Langley H.S.