Childbirth Education

Cheyenne Randrianarivony

6212 FM 933 Blu, TX 76627 (559) 542 - 6686 Childbirth Education

December 02, 2020

You have graduated from your class… now what?

Over the past few weeks we have learned, discussed, and practiced many things, however, you may still have questions. Here, you will find additional resources to many questions that may come up in the next few weeks or months… let’s dig in!

First Trimester

Understanding conception:

https://www.youtube.com/watch?v=_5OvgQW6FG4

https://www.ucsfhealth.org/education/conception-how-it-works

Physiology in pregnancy:

https://www.youtube.com/watch?v=Ul-9rAZL2uM

https://www.youtube.com/watch?v=dLsy2pJjTEg

Birth philosophy/setting goals:

https://www.babycenter.com/pregnancy/your-body/calculators-birthplan_10328792

https://birthingbasics.net/my-birthing-philosophy

https://docs.google.com/document/d/1ddFb_NSJaENlWCx_2RmNo6GEgpNdyBdwnHDYQE7Hi Qk/edit?usp=sharing

Dispelling fear:

https://docs.google.com/document/d/1nhCzApJp3jjrxJdnPh8_R1smpI_GHvi7TcYcnxhXPmg/e dit?usp=sharing

https://www.youtube.com/watch?v=6tjwQUIHM1I

Fetal development:

https://www.babycenter.com/pregnancy/week-by-week

https://www.youtube.com/watch?v=fKyljukBE70

Anatomy:

https://youtu.be/toKpOSGyv5w

https://www.pinterest.com/pin/430093833141929760/

Maternal development:

https://www.glowm.com/section_view/heading/emotional-and-educational-components-of-pre gnancy/item/414

Nutritional needs:

https://docs.google.com/document/d/1dZKC1aTpDsCbwrU3OS-Pe742XDvKWh00PEDNIsJ_Fq M/edit?usp=sharing

https://docs.google.com/document/d/1OmK8524SJYX6Wpa79CAIKAOVGgXR00dUEeE4Zc3Gx B4/edit?usp=sharing

https://docs.google.com/document/d/13q5CbKonYUpYLja9K0_zM-U_Yj-aRV4sJ0XWCJh6TCc/ edit?usp=sharing

Teratogens:

https://www.stanfordchildrens.org/en/topic/default?id=teratogens-overview-90-P09519

https://embryo.asu.edu/pages/teratogens

Prenatal testing:

https://www.webmd.com/baby/your-guide-prenatal-testing#1

https://www.winchesterhospital.org/health-library/article?id=101222

Emotions:

https://www.nct.org.uk/pregnancy/how-you-might-be-feeling/emotions-during-pregnancy#:~:te xt=Apart%20from%20the%20morning%20sickness,experience%20them%20throughout%20their %20pregnancy.

https://americanpregnancy.org/healthy-pregnancy/pregnancy-concerns/pregnancy-emotions-9 897/

Hormones:

https://docs.google.com/document/d/1_2kGXx3dJksxxgioo0yrrJ2ah5MKmx4O7YrxtpW42Sc/e dit?usp=sharing

https://www.todaysparent.com/pregnancy/pregnancy-health/how-pregnancy-hormones-affect- your-body-in-each-trimester/

Aroma therapy:

https://docs.google.com/document/d/1vcDkxGKR-OYzkHhTL9dF1YIYiywlEEntxY-UrGClnsE/edit ?usp=sharing

https://www.healthline.com/health/pregnancy/essential-oils-for-pregnancy#takeaway

Second Trimester

Birth options and environments/Birth team:

https://americanpregnancy.org/healthy-pregnancy/labor-and-birth/birthing-choices-603/

https://www.thebump.com/a/alternative-birth-options

Birth setting:

https://www.youtube.com/watch?v=-aMS-b-rg9E

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7305755/

VBAC:

http://www.vbac.com/

Intervention:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3647734/#:~:text=These%20interventions%20 can%20include%20bed,vaginal%20birth%2C%20and%20cesarean%20surgery.

Cesarean

https://www.acog.org/womens-health/faqs/cesarean-birth

https://www.youtube.com/watch?v=xyN48VnRYUY

Birthing techniques and methods:

https://docs.google.com/document/d/1l9fOKNXWb4X7PBVk95YMR1gdTokocUVyuXb7mAro04 o/edit?usp=sharing

https://docs.google.com/document/d/1Y1vrDKxpvTdsxbSVXM-hw1Vf8YM6GmOraujBB5d2k5A /edit?usp=sharing

https://docs.google.com/document/d/1Sn5ZG897sgMIq1j1W5ZsDD1agxl8y4OErXa8QToQhfI/e dit?usp=sharing

https://docs.google.com/document/d/1KkTuMe5QRLXLvkySLNXy5c43JB7N959XkgUOwy6Qvq M/edit?usp=sharing

Breathing: start now:

https://www.youtube.com/watch?v=eK9BrVX8RhM

Weight in pregnancy:

https://www.whattoexpect.com/pregnancy/weight-gain/

Sex and pregnancy:

https://www.nhs.uk/conditions/pregnancy-and-baby/sex-in-pregnancy/#:~:text=It's%20perfectly %20safe%20to%20have,drive%20to%20change%20during%20pregnancy.

Third Trimester

Fetal kick counts:

https://www.countthekicks.org/how-to-count-kicks/

Length, physiology, and stages of labor:

https://drive.google.com/file/d/11v761waff8caqDSmuiQu5kcwad_PWvmm/view?usp=sharing

Coping measures:

https://docs.google.com/document/d/1AeJtJxFf8QWqreU_UfVKZ0-l-Pdhavwd5ZuyM9ZaWJg/e dit?usp=sharing

https://www.youtube.com/watch?v=1Y-Li_r5IoE

Discussing the birth plan:

https://docs.google.com/document/d/1AJ1fghpNZjU9WacCBJe5XY8_AtJUu4AaYHxqNYv-GuU /edit?usp=sharing

https://www.youtube.com/watch?v=d9RvDAf2MNA

https://docs.google.com/presentation/d/1dCzaShV1ZQ8SLoIlhg-_ONWEHDWB4QZBORfBdPwq p60/edit?usp=sharing

Signs or labor:

https://www.nhs.uk/conditions/pregnancy-and-baby/labour-signs-what-happens/

Warning signs:

https://docs.google.com/document/d/1tzIvcCfZw66lDaVVck2kV1-YtLQ4WBJ3AwaeAfAukpc/e dit?usp=sharing

Fetal proteins, development and the initiation of labor:

https://www.sciencedaily.com/releases/2015/06/150622162023.htm#:~:text=They%20discove red%20that%20the%20proteins,mother's%20uterus%20that%20initiates%20labor.

Induction:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595289/

Birth rights:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392605/

Informed consent:

https://www.youtube.com/watch?v=ngdS7clpyE4

https://www.youtube.com/watch?v=Vtmn4ERho-Q

Packing your birth bag:

https://www.youtube.com/watch?v=eWJKGN8lHxs

https://www.whattoexpect.com/pregnancy/checklist/hospital-packing.aspx

Preparing your home:

https://thriftyniftymommy.com/how-to-prepare-for-a-home-birth/

Unmet expectations:

https://www.youtube.com/watch?v=HrfTi_oCG1c

Grief and loss:

https://www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm

Postpartum and the Newborn:

Warning signs for mother:

https://www.uhhospitals.org/Healthy-at-UH/articles/2019/10/new-moms-watch-for-these-warni ng-signs-after-giving-birth

https://www.whattoexpect.com/first-year/postpartum-health-and-care/postpartum-warning-sig ns-tips/

Physiology of postpartum:

https://www.ncbi.nlm.nih.gov/books/NBK555904/

https://www.youtube.com/watch?v=wfnefFAmYjg

Expectations:

https://www.babygaga.com/realistic-expectations-postpartum/

The social network:

https://www.parkslopeparents.com/Nesting-and-Preparation/tips-for-maging-the-family-before- during-after-giving-birth.html

Safe sex:

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/sex-after-pregnancy/ar t-20045669#:~:text=While%20there's%20no%20required%20waiting,first%20two%20weeks%20a fter%20delivery.

Family planning:

https://docs.google.com/document/d/1fCwwvPsOv8BDc-aUHY751W56_Je9Wy-1DOKnTrTwvE w/edit?usp=sharing

Feminine hygiene:

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/top-12-vaginal-hygien e-tips-every-woman-should-know/articleshow/71257865.cms

Warning signs for newborn/what is normal and what is not:

https://www.nationwidechildrens.org/family-resources-education/family-resources-library/babi es-warning-signs

https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=90&contentid=P02 674

Normal newborn development:

https://www.pregnancybirthbaby.org.au/babys-first-24-hours

https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/infant-develop ment/art-20048012

https://www.youtube.com/watch?v=oI9WE1spJFs

Welcome to parenthood:

https://lifestyle.howstuffworks.com/family/parenting/parenting-tips/5-things-to-know-about-adj usting-to-parenthood.htm

https://www.youtube.com/watch?v=jOsX_HnJtHU

Breastfeeding:

https://www.youtube.com/watch?v=u7Ufl1XR1Qg

https://www.youtube.com/watch?v=VhZehgsqDzI

https://www.mustelausa.com/blogs/mustela-mag/the-12-best-breastfeeding-tips-for-new-moth ers