Cambridgeshire and Peterborough Clinical Commissioning Group
Total Page:16
File Type:pdf, Size:1020Kb
FOR FRONTLINE SERVICES Cambridge Social Care Find all the latest information on public health, health improvement & local services and campaigns at Adult Learning & Skills www.cambridgeshire.gov.uk/be-well Stop Smoking Drug & Alcohol Services Sexual Health Services The purpose of this brochure is to present a range of lifestyle management support Domestic Abuse & Sexual Violence services available to residents of Cambridgeshire. General Help & Support This brochure was correct as of Summer 2018. The contents are subject to change and will be updated as changes are known. If you notice any errors, missing information or are running low of this brochure please Pre / Post Natal Services advise the Public Health Team on: Mental Health & Wellbeing Tel: 01223 507225 Email: [email protected] Exercise, Fitness & Physical Activity Lifestyle Advice Pharmacy Services www.cambridgeshire.gov.uk www.cambridgeshire.gov.uk 28 2015 1 Support for adults and older people Pharmacy Services Web: www.cambridgeshire.gov.uk/careandsupport Phone: 0345 045 5202 Email: [email protected] Milton Road Pharmacy, 123 Milton Road ,Cambridge, CB4 1XE. 01223 353015. Or Information is available by visiting any Cambridgeshire library Rowlands Pharmacy, 189 Histon Road, Cambridge, CB4 3HL. 01223 368537 Cambridgeshire County Council can provide information to help people plan for the future, to maintain your healthy and independence, and regain your independence if a crisis arises. We can also inform you of your choices if care Lloyds, 46-47 Arbury Court Alexwood Road, Cambridge, CB42JQ. 01223 351349. becomes a necessity. We also signpost you to voluntary services and things to do in your area. Carers - a carer is anyone who provides unpaid support to a Boots Pharmacy, 68 Chesterton Road, Cambridge, CB4 1EP. 01223 355055. partner, relative or friend who could not manage to live independently, or whose health would deteriorate without help. This might be due to frailty, disability, health condition, or substance misuse. We need carers to contact us so we can Superdrug, 38 Fitzroy Street, Cambridge, CB1 1EW. 01223 366376. look at any support they might need. Ditton Pharmacy, 37 Ditton Lane, Cambridge, CB5 8SR. 01223 576384. Supporting families N.K.Janks, 32A Eltisley Avenue, Newnham, Cambridge, CB3 9JG. 01223 322473. There is information on parenting, education, childcare, Children’s Centres, money and benefits, social care, fostering and work and training on the Cambridgeshire Boots, 237 Cherry Hinton Road, Cambridge, CB1 7DA. 01223 247567. County Council website. www.cambridgeshire.gov.uk/residents/children-and-families Numark, 2 Adkins Corner, Perne Road, Cambridge, CB1 3RU. 01223 517073. There is also a section dedicated to children and young people with special Kumar Chemists, 15 Rectory Terrace, High Street, Cherry Hinton, CB1 9HU. educational needs and/or disabilities, including information on education, childcare, 01223 410268. health and where to get help and support. www.cambridgeshire.gov.uk/localoffer Kays Chemist, 35 Wulfstan Way, Cambridge, CB1 8RE. 01223 242687. We have a directory listing national, local, voluntary and local authority services, including schools, childcare providers and Children’s Centres. Boots, 39A High Street, Cherry Hinton, Cambridge, CB1 9HX. 01223 246535. www.cambridgeshire.gov.uk/familiesdirectory Lloyds Pharmacy, Box 92, Cambridge Biomedical Campus, Addenbrookes Hospital, All families with a child aged from 0 to 5 can use a Cambridgeshire Child and Family Hills Road, Cambridge, CB2 0QQ. 01223 210301. Centre’s. Families can have fun, play, learn and grow together. Mums, dads, grandparents, carers and parents-to-be can access information, groups, activities J.T.Gregory , 54 High Street, Trumpington, Cambridge, CB2 9LS. 01223 841109. and services. www.cambridgeshire.gov.uk/child-and-family-centres 2 27 Pharmacy Services Adult Learning & Skills Cambridgeshire Adult Learning & Skills Adult Learning and Skills helps individuals, communities and businesses fulfill their What does your local Pharmacy offer? potential and grow, by giving them access to learning and skills development. The Your local pharmacy is the place to go to get any prescription, medicine and Clini- service works to offer a consistent and high quality experience for people cal advice for minor health concerns. But they do a lot more than that! As well as wherever they engage with us, and to work with partners to ensure we reach helping with common illnesses like sore throats, coughs, colds, tummy troubles those furthest from learning. The teams within the service can offer careers and aches and pains, pharmacy teams can also help with stopping smoking, advice and guidance and a range of support for skills development and routes into cutting down on alcohol, advice on safe sex and emergency contraception. Many employment. pharmacies are open until late and at weekends. You don’t need an appointment - you can just walk in. We operate out of five learning centres across Cambridgeshire based within the Find a pharmacy near you: Library: - Cambridge Central Petersfield Pharmacy, 56 Mill Rd, Cambridge,CB1 2AS. 01223 354383. - Ely - Huntingdon The Co-operative Pharmacy, 144 York Street, Cambridge, CB1 2PY. 01223 460977. - March - Wisbech ASDA Pharmacy, The Beehive Centre, Coldhams Lane, CB1 3ER. 01223 531610. Boots Pharmacy, 5 –6 Grafton Centre, Cambridge, CB1 1PS. 01223 302576. You can find out more about our centres here: www.cambsals.co.uk/about-us/our-adult-learning-and-skills-centres/ The Co-operative Pharmacy, 183 Mill Road, Cambridge CB1 3AN. 01223 210662. Whether you want to improve your English, Maths or IT; improve your job prospects; learn something new; want to help your children; or find out about Fitzwilliam Pharmacy, 30 Trumpington St., Cambridge, CB2 1QZ. 01223 359449. supported learning contact; G.F.T. Davies & Co Pharmacy, 50 Hills Road,Cambridge,CB2 1LA. 01223 352086. Cambridgeshire Adult Learning and Skills Centre Tel: 01223 729185 Website: www.cambsals.co.uk Co-Operative Pharmacy, 17 Barnwell Road, Cambridge, CB5 8RG. 01223 241176. Email: [email protected] Boots Pharmacy, 320 Newmarket Road, Cambridge, CB5 8WR. 01223 357487. Superdrug Stores plc., 59 Sidney Street, Cambridge, CB2 3HX. 01223 353002. 26 3 Stop Smoking Services Lifestyle Advice A friendly and impartial service that offers everyone free help and support for any healthy change you want to make in your life. This could be for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, What does CAMQUIT provide? or simply improving your general wellbeing. FREE information and support to people who would like to stop smoking Delivered by Everyone Health, funded by Cambridgeshire County Council, and supported by other partners, Everyone Health is helping to improve the health . Specialist trained advisors are based throughout Cambridgeshire and wellbeing of local communities. One-to-one appointments with a specialist advisor are available during the daytime and evening. Appointments will last approximately 20 Choose what type of changes you would like to make, and find events, activities minutes and services near you. Then you can talk to our friendly Health Coaches over the phone or in person. Where are the services provided? At Everyone Health we: . Within all GP practices Empower people to adopt healthier behaviours Develop community capacity addressing the wider determinants of health . In many pharmacies Offer cost effective approaches . In community-based clinics Provide local leadership and technical expertise . Dedicated CAMQUIT phone line: 0800 018 4304 Offer creative solutions to engage communities, families and individuals in managing their health and wellbeing What do stop smoking advisors do? Our Services in Cambridgeshire: Falls Prevention Health Trainers . Offer specialist advice, support and encouragement to help people Weight Management For My Child Wellbeing At Work stop smoking for good. Adult Weight Management NHS Health Checks . They listen and are non-judgemental. Support smokers to access medication which will improve their success Contact us: rate, such as Nicotine Replacement Therapy (NRT), Zyban and Phone: 0333 005 0093 Varenicline via NHS prescriptions (Mon-Fri 8am–6pm) Voicemail is in operation outside of these times. Email: [email protected] Phone: 0800 018 4304 Email: [email protected] Web: www.everyonehealth.co.uk/cambridgeshire-county-council Web: www.camquit.nhs.uk 4 25 Exercise, Fitness & Physical Activity Drug & Alcohol Services Parkside Swimming Pool Phone: 01223 446100 Web: www.cambridge.gov.uk/parkside-pools Where: Gonville Place, Cambridge, CB1 Cambridgeshire Inclusion offer free and confidential support to residents of Facilities: 8 lane 25m swimming pool 120 station gym Cambridgeshire aged 18 and over. Inclusion is for anyone who is: Teaching and diving pool with movable floor Children’s leisure pool Worried about their drug or alcohol use? Fitness Studio Want supports to cut down or stop FREE Swimming at Parkside Pools. Under 3’s - During public swimming sessions. Already tried to give up on their own and is finding it hard Must be accompanied at all times by a person over 17yrs of age. BETTER Card Inclusion offer different ways to get involved and support their work; volunteering holders aged 17 and under - Monday, Wednesdays and Fridays 4-6pm. BETTER and recovery champion development opportunities. leisure upgrade subscription