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November 1999

Newsletter of Lordshill Road Runners (Lordshill RR affiliated to S.E.A.A.. A.A.A.E.. A.U.K. and HA.A.) 11.00am SUNDAY 21ST NOVEMBER 1999

Chairman's Chat been selected as the race where we in Lordshill Road Runners can race against each other (within appropriate age categories ofcourse) Race Reports Begin... 3 with prizes being presented at the New-Year party. For the Club Championships to be as meaningful as possible, we The Dublin Marathon 6 need as many ofthe membership as possible to take part - so why not make this your nexttarget. An Entry Form has been included Puma Edinburgh 7 Marathon with this issue of Lordshill News. Cross-Country Series 8 After the race, it is suggested that we meet in the Belmoor Tavern, 1999-2000 Hill Lane, Shirley, to 'rehydrate' and compare notes on the morning's ^s-*ew! Prize Puzzle 9 racing. Page!!! (Please note; Second claim members are not eligible for prizes in the Club Comprehensive 10/ Championships~sony folks- but why not run and compete anyway?) Events Diary 11

Lordshill 10 Mile - November 7th 1999 The CLUB CHAMPION Our 10 miler Is now upon us and it is now we need 'all hands on SHIPS - Forms deck', with the usual marshalling duties. By the time you read included this the race may be underway (!) but if not PLEASE, PLEASE CrossCountry be available for all the usual crucial jobs that are needed to Details make this eventa success. You will probably have already Extended heard from our CHIEF MARSHAL, Jenny Dawes, but if not Events Diary please call her on Soton 789492 and indicate your availability. Page 2 LnBinnan S Chat —Derek Goodchild (Reprinted from Chairman's Report AGM, 1999) Derek, standing.... This is not the first time Ihave risen from awarm seat with apiece of paper in my hand, surrounded by fellow runners. Neither is it the first time I have looked across aroom at acrowd of Lordshill Road Runners, with aglass of red wine in front of me. It is, however, the first time I have ad dressed the AGM ofthe club as ifs Chairman and I am pleased to report that the Club continues to thrive. Derek takes hisseat...your relatively large Committee has met on eight occasions during the year and used ifssize to set up smaller working parties to organise various events, all as far as I am aware, having been successful. The two road races, the 10 miler and the 10km, were well attended by runners and our members and their friends and families turned out in force to help make them asuccess. We have failed to find any ma jor sponsors for the races, which causes headaches for the race organisers, but Dave Clothier, Paul Bur- nage, Jenny Dawes and Terry Prynn deserve the Club's gratitude for all their efforts and the income those efforts generated. The fine evening of the 10km event and the absence of any major sporting event on Revision that evening saw something like 80 entries on the day, making aconsiderable profit Our two off-road events, the CC5 and the RR10, were equally successful, particularly as we moved the RR10 to a new venue. Thanks are due to all who helped atthese events, and all the social events as well. It is worth mentioning again the part played by many ofthe members' children at our events, which was acknowledged at the annual prize giving bash. The usual major social events were the post-Christmas bash and Club awards ceremony, this year at a new venue, and the New Forest 10 Barbecue, blessed with warm weather that almost always makes this agood day out for all the family. Another barbecue was held after the last race ofthe RR10 series, with quite acrowd ofhungry members benefiting from Ryan Letheren's culinary skills, and Dad, Mike, ar ranged a successful skittles evening at the Mortimers at Ower. The Club Newsletter continues to improve thanks to the efforts of the Editor and his Publisher, Roger and Jim, but I must echo Roger's recent plea for race reports from other members; it would make Roger's job easier and avoid him having to write about events he did not actually get to! The year has seen the development of the Lordhill Road Runners French HQ, courtesy of Geoff and Jenny Dawes, whose generous hospitality has been enjoyed by several members. The race profits for the next ,jwyears will have tobe increased to pay for the installation ofmore showers and toilets chez Dawes be cause the queues before and after runs have been particularly long and smelly. Geoff also arranged a house in Anglesea for the large contingent who went tothe Snowdonia Marathon last year, booked the whole ofthe lamb and Flag' at Rhayader for the Round the Lakes 20 Miler in March, and found another very pleasant Gite for the trip to Caen. Several members have gone 'ultra' in the last year. Laura Savill, Mike Newman and Roger Bradley have all covered distances longer than the marathon and the Medoc team have recently covered the marathon distance in an ultra-time ofalmost six and aquarter hours, with the solo finisher taking considerably longer after drinking beer (on a wine race) with some of the 100-Marathon Club. Various individuals have won prizes ata number ofevents, the major success ofthe year being our women's team atthe South Coast Marathon, who picked upa team prize aswell assome individual prizes. Keith Langford had a great 8th place atthe New Forest Marathon, with 3rd vefs prize as well; all on a training run! Numbers are well upwith a steady stream of new members being signed up and even some old faces re turning to the streets in their kit. Training nights still have a variable turn-out but theTuesday effort ses sions, coached by Laura and Dave are still the biggest draw for numbers of runners and the results can be seen inthe improvements shown by manymembers I hope that the new yearand the new Committee will see the Club to continue to thrive. 4 fy?§» *. e J%. tog* ^ ~*Z^t*W^fi&**$k'*t> )V^v,vvtwT t:-V/F7) fc't * *"' rvt'-?-^f^5^^'

Page 3 Sunday September 19th 1999. The Southsea. We were up early after avery wet and windy night to get to Portsmouth in time for the children's event starting at 09.35. As weapproached Portsmouth on the Motorway the weather started to im prove but Southsea Common was pretty squelchy for parking acar on. We watched our children run along with nearly athousand others in the Junior Great South Run which they manaqed to complete in the dry. i * r Over 5000 runners packed the starting compound for the main event to be told that there was aten minute delay. The heavens opened and we were drenched before we set off. After some urgent clapping from the runners we were sent on our way. It was not quiet as bad as the London Mara thon but it took some minutes before everyone cleared the start. As the publicity tells us the route passes many points of historical interest but Ido not think that many of us took them in. The heavy rain persisted until well past the Victory in my case. There are two large switchbacks on the route. The second one on Southsea front allowed me to see the leaders pounding back to the finish. Afew ^ears ago Iwould have missed that sight Although this is aflat course it was not fast in these conditions. Unless you are near the front there are just too many runners on the course, and the organisers want to attract 10,000 next year. It is not clear how all those people are going to get into the city on time. While Dilys, despite aloo stop, managed avery respectable time, Iwas rewarded with apersonal worst and the help of a first-aider a short while after the finish. Our day was made, however, when the children's results were collated Their race was held over two miles and was open to 7to 15 year-olds. Esme, our 8year old won the under 11 trophy for girls and Laurence was third boy home under eleven. They both received Golden cups and we were naturally very proud Perhaps we will now have to ease out gracefully, become spectators and take up bridge! JerryGartside.

Sunday September 26* 1999 - Marathon and HalfMarathon. Soistance running is not dying, as entries were up for the fifth year running on what has become a big day in Nottingham. With a large piece of lace as a momento, two different patterns for the full and half, runners do have the incentive to run both races in their running career. The full Marathon uses the same course asthe half for its first thirteen miles which, after taking the runners through the old market place and round , threads it'sway out to Wollaton Hall. After running through the Hall's parkland and then round the outside we all had a look at Nottingham University before heading south tothe River Trent, but not crossing itas this isleft tothe Marathon runners. As thetwo setsof runners parted atthestart ofthe finishing straight the longer course heads east for a big loop round Colwick lake and Nottingham Race Course before crossing the Trent for two smaller loopssouth of the river. The conditions thisyear were good for the start after heavy overnight rain but did geta little warm towards the end for the Marathon runners. Thewomens Marathon was won by Mandy Spink, aged 34, in 2 hours 52.31. This was Mandy's first Marathon ever, two years after having a child, which she won by 11 mins.Apart from a five mile race it was her first competitive race for four years! There's hope for us all yet. Roger Bradley Page 4 October 3rd 1999 The Blandford Tower . Dorset. Advertised as a'Multi-Terrain Half Marathon' and based at an Army Camp, in my opinion the course was more ofagentle cross country run; all on wide paths, no cobbles or pebbles, no streams to wade or cross, no acres of mud to negotiate or steam banks to crawl up or down. Just avery pleasant jog in the rolling Dorset countryside, 90% off-road on grass, chalk, sand and gravel tracks. As with all races organised by the forces there was abriefing before the race where aman with abig stick described the course in great detail. The route, after alap and aquarter of avery good quality running track, takes the runner east through Tarrant Monkton before two loops up and down dale across some lovely countryside. Eventually you follow agrass path from Little Down which connects with the outward route back through Tarrant Monk- ton. Here, as on the outward journey, the runner has the choice of running through the stream or crossing the foot bridge. The finishing few hundred yards are down hill and Wcross the centre ofthe running track. Good parking, baggage-storage, shower and changing facilities are provided along with a chuck wagon. On the course were separate drink and sponge stations which were well ad vertised in advance. Next October when you have decided that the Clarendon Way Marathon is abittoo far, why not have ago at this well organised event - only 50 mins from Southampton.

Roger Bradley

August 15tkl999 - fate ofWight Half Marathon, Sandown.

Even a warm, sunny tlay did notattractmany runner* to the Isle of i^JTight HalfMarathon. There were only 109 finishers, amongst which Garry GUtss ran in in53^ place, 16th \ret40, outof27 vet finisher*. Per haps runners from, past years stiilhave memories ofthe long stretches ofun-policedroads with lots oftraffic that form mostofthe first halfand last few miles ofthe race. Garry found the trip overto Sandown via Portsmouth to Ryde ferry andtrain to the startvery pleasant. Running the race and making the return trip got him back In Southamptonjust in time for him to watch the Saints put four goals in against Newcastle United! Sandown Schoolat which this lowkey race is based has reasonable fa cilities, but ifyou fancy a tlay out nextyear, take yourown food A medal in a plastic wallet, no ribbon, is yourprize at the endofthe race.

Garry Glass/RogerBradley K<& x'H€jp&s"&%<• - si? *v v ytt&MSir'-^

Page 5 September 5th 1999 The Beast' Corfe Castle, Dorset. While aparty ofLordshill Runners were drinking their way round 'The Ballard' having staggered round the Medoc Marathon the previous day, one lone runner (me) plus wife and baby braved the sun and heat of Dorset. With it's new slogan 'Simply The Beast' this popular race winds for roughly thirteen miles around the Isle of Purbeck touching on the villages of Worth Matravers and Kingston. Between the two villages the route takes you out to St. Aldhems Head with itlovely view across Chapmans Pool before the stretch across the fields with the view ofCorfe Castle in the distance that takes the runner back to the finishing line. The two drink stations, the first coming quite early in the race, proved to be inadequate on one ofthe hottest days of the year. The race was started by acount down. Three, two, one and then from the front could be heard a host of runners and spectators shouting 'BANG'. As Ijogged past the starter, he was looking at the starting pistol and Iheard him say 'funny, it did not work last year'. Many runners were having to reduce their pace before reaching the second lot ofwater. Atough but scenic race that this year attracted agood turn out from other local clubs including runners i^/ho had been atOverton orThe Test Way the previous day. RogerBradley Sunday September 12th 1999 New Forest Half and full Marathon, New Milton. The two annual runs around the New Forest started off in sunshine which continued for much of the day. Marathon runners certainly found it a bitwarm towards the end of their race. Lordshill's only finisher in the marathon, out of the 295 who did finish was Keith Langford in 2.53.17, in 8th place - not his best time for amarathon but very good for the hilly course that the New Forest provides. Keith was amongst the prize winners as he was 3 vet and received a piece of china which was made locally. Atthe end ofthe half marathon, Dave Clothier was our first runner home in 170th place 01.32.56, followed by Ian Whitcher in 1.34.45. Other members times included: 286 Mike Letheran 1.38.33 307 Phil Angel 1.39.51 O 400 Roy Mc Loughlin 1.44.17 538 Helen Backshell 1.49.37 (P.B.) 720 Chris Dawes 1.56.32 (P.B.) Roger Bradley Saturday October 16th 1999 Weymouth 10 mile. After thegales ofthe day before, winds strong enough tostop sailing boats venturing out, Saturday turned out to be alovely day for arun around Weymouth Bay. Based inWeymouth Pavillion alongside the docks thecourse isa'there and back* with two loops at the eastern endofWeymouth Bay. Nice and flat for the first two and last two miles, the two loops over Purzy Cliff and through theWaterside Holiday Park before running down thesideoftheA353 are alittle bumpy. The club had four members running with Dick Baines in 59th place being first to the finish.

Dick Baines 66.34 (59th), Dave Clothier 69.24 (78th), Phil Angel78.06 (141st), Roger Bradley 82.16 (170th).

RogerBradley Page 6 "Knock, knock, knocking on Helen's door" (with acknowledgements to RZimmerman, aka Bob Dylan) Dublin City Marathon, Monday 25th October 1999

Another plan conceived ata post-run watering hole came to a few of the walkers make an even earlier start because fruition when 41m Shepperd Terry Prynn, Helen feckshell they were appearing ahead of rwmrt way beyond the 10 and 1set off at 6am on aSaturday morning for the drive mile mark! An even larger number of competitors are to Holyhead and the ferry to Publfn. Asurprisingly quick American, most rmixiq with various organised charity dash up the motorways and across the north of Wales left teams and If Ihear another "Way ti> go!" or "Good w plenty of time for aWelsh cafe lunch and then an af- Jaaaarbr from the side of a marathon route Iwill not be ternoon sitting in agently rolling bar watching World Cup responsible for my actions, there was even acycling woman rugby and consuming bargain priced lager from 4-plnt Jugs, supporter of one group who was offering coaching advice to Our original M destination cancelled at avery late stage- all and mdrf. "Good Jaaaartl", this is what all your train- the landlady had decided to go on holiday after we had fng has been fori". Keep your upper body relaxed!*, "Keep booked (she was Irish!)- and we were limited for choice af- strong!", "Keep focussed!" Orthat. We found our alternative accommodation, near "Way to goT,.....PISS OFF! Howth, to the north east of Poblin centre, and Helen was a Jim took the lead of the lordshill contingent after about 6 IHtie concerned to find that the only access to the three- mites and finished In about 130. We had chips which should bedded men's bedroom was via her bedroom, which meant give us actual mtwi»q time results but the provisional re- that every mate trip to the door, totfet, bathroom, dining suits on the Internet only gave finish time from the gun. I room, or anywhere was preceded by aknock on one of the struggled with astrapped thigh and the niggling feeling that three doors in her room. It sounded like awoodpeckers' con- the hamstring pain that polled me up short in the Kamp- vention after the tainness had started Ms Inevitable prog- shire cross country was about to return at any moment but ress back to the waters of the River Uffey! Otherwise the did manage to run non-stop and finished In about $.47. accommodation was very good and our landlady offered so- Helen, rwwi^ her first marathon after a good training pert breakfasts, easily outdoing the "lamb and Flag" at programme and asteady Improvement In performance, Rhayader, as wed as providing ameal booking service, crossed the line In about 4.10 and has not yet uttered the transport, etc Infamous unmr again!". Terry struggled with blisters and Registration on the Sunday Involved what was, for Terry at recurring ankle problems to finish atasprint in about 4.30. feast, along walk with the wrong socks and apre-race Jim returned to his car after the finish and fell asleep with blister. We passed up Urn opportunity of tickets to the the engine rminq to keep himself warm. He was woken by •jance vs. Argentina rugby match at lansdowne Road and Helen at about the same time as apassing pedestrian ap- Snstead took the tourist bus ride around Dublin. The city has peared to be ringing for an ambulance as she was con- anumber of statues of real and Imaginary characters from cerned that Jim had flaked out! The recovery at the digs tn- fts past, all quaintly nicknamed by the locals- Molly eluded watching rugby and consuming the contents of goody Malone, 'the tart with the carf; Oscar Wilde, 'the fag on bags before atrain ride Into the city and food and rehydra- the crag'; awater nymph, 'ttie ffoozfe \n it* Jacuzzi'; etc, tion with the magic black stuff. and the nmnfng commentary by the bus driver kept us In We'd stayed the extra day on the Tuesday to see more of stitches. The presence of race competitors, rugby fans, and Publln; the tofnness brewery and sampling, a pub lunch, the Irish bank holiday visitors meant that most restaurants Jameson distillery and sampling, apasta dinner, more toin- were booked for the evening but our obliging landlady fixed ness and then Irish music to round It all off. The return apasta special for us ata focal hotel and we retired with drive was nowhere near as fast, with traffic Jams into agood loading of carbo and aminimal stout Intake. Publin port, jams around Chester and Jams around Wrming- The race day was fine and mild, as Indeed was thewhole ham. trip, but the early start (8:?0am) was an effort and also Verdict: a nice place to visit, great entertainment, food and limited the crowds on the route. The race route was not the drink, nice people tapart from all those noisy colonials), a most Inspiring imaginable as much of It twisted and turned run which could have abetter route (It does change from through suburban streets and there were anumber of year to year) and itbeats working! climbs. Aconsiderable number ofthe competitors walk the Perek course, which makes for a lot of congestion at the startas there are no time markers and it would appear that quite p^*,^^^8^cn^*r',<'^4T^1

Page 7 Sunday 26th October - Hie 1st Puma 7h/s report has kindly been supplied by Geoff Ford via one of the 'Race Report and Critique Forms'-a copy of which is attached to this bsue ofLordshill News for you too to record your race experiences for the next is sue. The day of the race was dry and cold and began in mist in Dunfermline - runners being bussed out to the start. The route then worked its way back to the Firth of Forth, crossing the Forth Road Bridge to follow the road along the shoreline for much of the race, before turning onto adisused railway line that curved back into Edinburgh city centre at Princes Street Finally, the runners passed through Hollyrood Palace, to finish in the Meadowbank Stadium, where they were presented with a medal and T-shirt Although anumber of aspects of this race were fine, including the pre-race information, registration arrange ments, directions to the start and parking facilities, Geoff found that they ran out of water and energy gel, and due to the nature of the course, there was very little public support out of the city centre. Added to that the roads were reopened far too early, causing a problem with traffic, and it seems the last few runners to cross the line found that much of the facilities had closed. ghis race is being billed by some as 'the new London', with big ideas for the future - although the expected 000 runners seem to have been somewhat reduced with just 3500 finishers. It was the first attempt, but as Geoff says, they will have to 'buck their ideas up' if they want to compare with London. Geoff completed the marathon in 5.21:00, but he says he won't be heading back next year. Lefs hope they can sort out the nicies, because it can only be agood thing that we have more big events available, espe cially as races such as marathons appear to have been reducing in number in recent years. Geoff Ford/Jim Shepperd LORDSHILL ROAD RUNNERS ANNUAL GENERAL MEETING 1999 OnThursday September 23rd another very successful A.G.M. washeld atOaklands towhich 22 members attended. Last years officers were all willing tostand for another year and as there were no other nominations all were re-elected. Three committee members asked to stand down as they felt lack ofattendance at committee meetings during the year (due to othercommitments) did nothelp the club. The floor thanked Jerry Gartside, Helen Kinrade jiid LizRowden for their help during their time on the Committee. Three new members were ^ected onto the Committee; Anne Francis, Sue Jewsbury and Helen Backshell, thereby main taining the Committee at it's current size. A list of Committee members is shown below. Wine, biscuits and cheesewhere takenthroughout theevening during which discussions were heldonvarious items including members fees -which as long as theClub has ahealthy balance inthe bank, will stayat £6.00 - Saturday Cross Country League entryfor which the entry cost has gone up from £25-00 to £40.00. The club will pay the £40.00 this season but will only pay next year ifenough members turn uptorun this season. For list ofX-Country dates seeelsewhere inthis issue. Ideas were also sought to promote Thursday nights as atraining night for runners ofall paces - with some success! Come along onThursdays and hopefully you'll see the difference! Chairman Derek Goodchild Excursion Sec. GeoffDawes Secretary Jim Shepperd Representatives Helen Backshell, Mike Bisson, Treasurer Jenny Dawes Anne Francis, Sue Jewsbury Event Sec. PaulBurnage Mike Letheren, Mike Newman Mag. Editor Roger Bradley Terry Prynn. Coaches; Dave Clothier Laura Savill

RogerBradley Page 8 Cross-Country Series 1999-2000 As Usual we have 2Cross-Country Series avail- 2. The CCS League able this autumn/winter for our members. The Thisleague also has 5 fixtures, butis run on races are free to enter, as fees have been cov Sunday mornings (10.30am). The league is open ered by the Club. to all runners who have not run faster than 6 1. The Lunnons Hampshire X-Countrv League mins/mile for men, and 6.30 mins/mlle for women In any measured race of5 miles of There are 5 fixtures, all run onSaturday after longer as from January 1st 1999.Runnerswho noons. Start times are as follows: record times faster than the qualifying limits 12.45 - U13 Oris, 13.15 - U15 Oris, 13.50 - U17/ during theseason are barred from taking part in Snr/VetWomen remaining races. 13.00 - U13 Boys, 1335 - U15 Boys, 14.10 - U17 FIXTURES Men, 14.30 - U20/Snr/Vet Men Sun 14thNovember 1999 - Deerleap/Matley Wood, (Totton RC) FIXTURES: Sun 5thDecember 1999 - Kings End., Stoney it 16th October 1999 FarleyMount, Wln- Cross (Romsey RR) sltester Sun 23rd Tanuarv 2000 - Dlbden (as RR10), Sat 6th November 1999 Prospect Park, Read- (Hardley Runners) Ing Sun 20th February 2000 - Farley Mt (Lordshill Sat 4th December 1999 Memorial Park, Bas- RR/WessexRR) Ingstoke Sun 5th March 2000 - Manor Farm, Hamble Sat 15th Tanuarv 2000 Rotton Hill, Overton (Easdelgh RC) -11.00am start Sat 5th February 2000 Canford School, Hamworthy WATCH BOARD FOR DETAILS and MAPS for both Leagues

"..And then there was one.." Hampshire Cross Country League, Farley Mount, Saturday 16th October 1999

After the decisiontaken at the AGM that we should con ground was very firm and the route is an attractive one. tinue to enter theHampshire Cross Country League, the The obstacles provided by squeezegapbarriers are inter "'bs were duly paid and theopportunity was there for any esting-do youqueue upto getthrough, vault overthetop, ^our70 members to turn up and run in the first ofthe orlimbounderneath? I really can't understand why the events, heldatFarley Mount on a glorious sunnyafter race hosts, Winchester AC,dont knockthetop rails off noon. Lots ofthemore enthusiastic Club cross country andnailthem backatthe end ofthe day! I found the runners were committedelsewhere, eitheratWeymouth uphills no more ofa problem than usual but the downhills 10,or at work, orwashingtheirhair, etc., and a seriesof leftme with atightness atthe backof my legand, asI phone calls onFriday evening didnotresult in anymore passed the end ofthe first lap, theWednesday injuryre positive response. As a result it was left to Mike Newman turnedand I was forced to stop. andmyselfto makeup the Lordshill contingent, onlythree Afterthat,oursolerepresentative hadavocalsupporter short ofa scoringteam. for his next two laps but had to make all the efforts him Mike is still recovering from injury and had onlyintended self. Mike finished in 285thposition, looking comfortable to runaround comfortably; I had pickedup some sortof andwithoutanyinjury reminders. Hewasnot prepared to hamstring twinge ontheWednesday evening buthad run another twelve laps to score the other four runners' rested sincethenandfelt fine atthe start, although onlyin points and so I fear Lordshill will move on to event 2 at tending to takeit easywith Dublin Marathon onlyaweek Readingon 6th November sitting at the bottom ofthe away. league with it all to do! A large field shot off from the start atthebottom ofthebig It was a pity we could not get a team out and where were grassy slopeandmade its way up throughthe woods on the women? I hopeto seemore faces at Reading-who the three lap 9k course. Mike and I started at the back and knows,maybeit will be cold, wet andmuddy by then and I wassurprised to seeHardley's RayNoke onlyjust ahead we can all have a good time. of me-hetoo must havebeen on arecovery run.The Derek Page 9 Puzzle Corner - 1. Spot the difference; There are 15 differences between the two pictures. Ring them, list them on aseparate sheet of paper and send entries to Jim Shepperd - closing date 30th November. Prize for first correct solution opened

*

2. Prize CrOSSWOrd (mystery compiler) - Entries to Jim Shepperd - Closing Date 30th November. Prize for first correct solution opened.

1 2 3 CLUES

• ACROSS 1. R.T. Acknowledgement ~ 4 4. African born English Cricket Captain 5. Jolly , Pirate Hag • • DOWN 1. Fornicate (Slang) 5 2.1 Enter BBC Director General to make 4 Across 3. Puzzled Runner

SWEATSHIRTS €10.60 SHORT-SLEEVED T-SHIRTS £5.60 LONG-SLEEVED T-SHIRTS €8.60 LONG-SLEEVED FLUO/YELLOW TOPS €14.60 CLUB VESTS €12.10 SHORTS €9.00

ALL SIZES /AVAILABLE. SEE PAUL BURNASE OR PHONE 734667 r?^mit^^ .v».-,--_.--. .^ ' u ~,

Page 10 Nov & Dec '99, Jan 2000

NOVEMBER

6th Hants X-Country. Prospect Park, Reading 1.50pm 7th Jersey HalfMarathon 9.00am LORDSHILL 10 MILE. "MARSHALS REQUIRED* 11.00am Salisbury HalfMarathon 11.00am NewYork Marathon 14th CC5, Dearleap/Matley Wood 10.30am 21st Bournemouth 10- Club Championships- Be there! 11.00am Cornish Marathon, Liskeard 10.30am Gosport HalfMarathon 11.00am Brighton Reebock 10k 11.00am 28th Boscombe 10k 11.00am Hayling 10 mile 10.00am Fleet &Crookham 9k. X-Country 11.15am

DECEMBER

4th HantsX-Country. MemorialPark, Basingstoke 1.50pm 5th CC5. KingsEnclosure, Stoney Cross 10.30am The Victory 5, Portsmouth. 1.30pm 12th Christmas 10k. Christchurch 11.00am Hogs Back 9m. Guildford 9.30am 26th John Dukes Memorial 5km, Soton Common 10.30am 28th Christmas Club Pun Run, SotonSports Centre 10.30am

JANUARY 2000

2nd British Millennium Halfand Pull Marathon, Lancashire 9.30am The Millennium Five. Worthing 1.30pm 9th Stubbington Green 10k 10.00am 15th Hants X-Country, Rotton Hill. Overton. 1.50pm ^PROVISIONAL DATE - ANNUAL SOCIAL & PRESENTATION EVENING** 16th Hastings 10k 11.00am 23rd CC5. Dibden. 10.30am Braunton 10. Devon. 11.00am 30th Canterbury 10. 11.00am -y^p^MWM^Wi «i^ v~^* "^\^w^:c^f , i-,vf* -"rtr >

Page 11 FEBRUARY & MARCH 2000

FEBRUARY

5th Hants X-Country. Canford School, Hamworthy 1.50pm 6th Blackmore Vale Lions 1/2M, Bishops Caudle, Dorset 11.00am Chichester Priory 10km 11.00am Essex 20. Rochford 11.00am Watford 1/2 Marathon 10.30am 13th Meon Valley Plod. 21mile X-Countrytrail. 10.30am Wokingham 1/2 Marathon 10.00am 20th CC5. Farley Mount OUR RACE - Marshals needed! 10.30am Tough Ten Challenge. Weston-Super-Mare. 11.00am 27th Bramley20/10 mile. 10.30am Bury 20. Suffolk. 10.00am Camberley 1/2 Marathon 10.00am Pewsey Hill 10 mile 10.30am

MARCH

5th CC5. Manor Farm, Hamble Note-11.00am Bideford 1/2 Marathon 10.30am 12th Portsmouth 1/2 Marathon 9.45am Reading 1/2 Marathon 10.00am 18th RhayaderRound the Lakes 20 mile (+5 miler) 1.00/1.30pm 19th Eastleigh 10k 2.30pm Hastings 1/2 Marathon 10.30am

ADVANCED NOTICES

16/4 Sheffield Half and Full Marathon 18/6 Caen marathon/15k

PLEASE NOTE IMPORTANT CLUB DATES-

1. LORDSHILL 10, on November 7th 2. Club Championships - Bournemouth 10 on 21st November 3. Christmas Club Fun Run on 28th December 4.PROVISIONAL Date for annual Club partyisthe 15th January (venue cur rently being arranged) 5. OUR CC5race (Farley Mount) is on 20thFebruary- We need to marshal this one.