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November 2013 to January 2014
Newsletter November 2013 to January 2014 Issue 1 In the lead up to Christmas we had a couple of festive events, the first was a run In this newsletter: with Swindon Striders on their Christmas run. It was mandatory to wear something Christmassy as we ran round Lydiard Park. Santa run with Swindon There was a pit stop in the park for mince pies and mulled wine, Striders. very civilised, before we trotted, Christmas staggered back. We then finished off with a meal at the Sun Inn dinner. Championship A few days later we then had our own Christmas dinner at results. the Castle and Ball where we announced the club Hall of Fame Championship winners for 2013 Congratulations to Latest race Stuart the male winner The female winner was Henrietta results. McKinnon Events coming up. MDC. Ridgeway Relay. Race diary. Committee Jane and Kirsty thinking did we really go members. out in public dressed as Santa’s Kirsty Newland We introduced the hall of fame at the goes under the Christmas dinner, the place where members who have made huge contributions to the club over a numbers are recognised. The first entrants into the HoF were, Alan microscope. Joslin and Ted Townsend, congratulations and thanks to them both. Member’s space. Newsletter November 2013 to January 2014 Issue 1 The final thing we had to do was to present Nick the trophy for the most improved male runner (an oversight from the AGM back in June, better late than never) Latest race results It has been a busy period with lots of members doing a whole range of events here is just a snippet of what’s been going on: Date Event Name Time Position 12 January Rough 'n' Tumble Andy Ind 1:11:57 4 out of 499 Chris Rhodes 1:15:26 10 Richard Sharland 1:19:36 26 Emma Hayles 1:24:01 47 3rd Lady Simon Liebling 1:28:01 71 Alex Jinivizian 1:31:24 97 Alison Meredith 1:38:51 156 Dan Disney 1:40:15 171 Mark Sturgess 1:40:51 175 Simon Boast 1:46:30 235 John Blunden 1:46:43 236 Sarah Hardwick 1:54:30 300 Andy Richardson 1:54:31 301 Great turn out at the first club championship race. -
May/June 2008 Established 10/08/1984 Affiliated MCAA,LRRL, DRL,RWA
1 RoadhoggsWinter edition 2006 Leicester A.C. Newsletter May/June 2008 Established 10/08/1984 Affiliated MCAA,LRRL, DRL,RWA. Here Comes Summer! The nights are becoming lighter and something is happening in the Leicestershire countryside. Walkers are being treated to the sight of a hoard of happy hoggs as we take our training into the highways and byeways of our beautiful county. Winter Wonders We've had record numbers of runners turning out for the Winter League races and as things stand, were at least holding our own. The ladies are locked in a tight battle with Hermitage and Fleckney for the second promotion place from Division 2. Chris: The end of a quest (see page 4). Our senior men are just shading Birstal for second Inside another packed edition: in Division 2 and our veteran men are fifth in Division 1, but the division is so tight that we are Mark's Marathon Tale (Page 2) only 3 points behind the second place team. Baz goes yomping (Page 5) LRRL race reports (page 7) Cathy and Dale in the spotlight (page 10) ………and a whole lot more! Warm Welcomes We are delighted to welcome Emily Page and The Glooston 10K Charlotte Wood to the club. We are always on the st look out for new members, so keep spreading the Saturday 21 June 2008 at 6.00pm word about Roadhoggs and the buzz of running! Volunteers needed. Dakin Does it Again! Keith organised a hat themed training session to celebrate the end of winter training. Not surprisingly, Baz won the prize for best outfit (or should that be bravery?). -
Smart News Winter 2007
Issue 21 Winter 2007 MSA SThe newsletMter of the Sarah Maatheson TrustrNNNeeeTwwwsss S Contents From the Office MSA Petition 1 elcome to the long awaited SMarT news. I am told that an apology is not the best Sign our member’s petition to raise Wway to engage readers however I offer one here for the delay in getting the MSA awareness newsletter to you, in the hope that the content will make the wait worthwhile. There have Message from 2 been several staff changes in the office which have contributed to the delay. This is Trustees unavoidable with an office in the centre of London but is resolving even as you read. This edition has a focus on health and disability information. Information is Carers 3 important in helping people learn about, cope and adapt to any medical diagnosis but the advent of the internet means that people can experience ‘information overload’. Our Information about the ‘New Deal feature article, Finding Information, written by Bridget McCall a health journalist and for Carers’ long time supporter of the Trust, looks at sources of information Finding Information 4 useful to our readers and suggests ways to tell if its valid, good Bridget McCall highlights sources quality or reliable information. You can reread the SMT of general health and disability information with Bridget’s advice in mind and see how we information and gives tips on measure up. If you have any suggestions, comments or even how you can tell if its good criticism about the information let us know as feedback is a quality information. -
Rett News Reg
www.rettuk.org issue: one/2016 Rett News reg. charity no: 1 137820 Support today, hope for tomorrow company reg: 07339522 IN THIS ISSUE Claiming ESA at 16 and Beyond Virgin London Marathon 2016 Gall Bladder Disease Our Rett UK Champions Rett News Contents Welcome from the CEO 1 Support Round Up – Transitions 2 Support Round Up – Regional Days 3 Support Round Up – Specialist Clinic Information 3 Claiming Employment and Support Allowance (ESA) 5 Holiday Ideas 8 Fundraising 9 Fundraising Round Up – Thank You All 12 Fundraising – Virgin London Marathon 2016 14 Might You Be a Rett Champion? 17 Parallel London 18 Seasonal Scene Photo Competition Results 19 Research Article 20 Gall Bladder Disease in People with Rett Syndrome 21 An Ambassador's Story 22 300 Club Results 24 Memories – Victoria Benning IBC Make a Donation Form BC Rett UK, Langham House West, Mill Street, Luton LU1 2NA Tel: 01582 798910 · Direct Support Line: 01582 798911 Email: [email protected] · Website: www.rettuk.org HONORARY POSTS - Patrons: Ann Clwyd MP, Dame Evelyn Glennie, Gloria Hunniford, Jon Snow PRESIDENT - Yvonne Milne MBE · VICE-PRESIDENT - Lorna Jaffa TRUSTEES - Honorary Chairman: Lorna Jaffa ·Honorary Vice-Chairman: Hilary Truss Honorary Treasurer: Lucy Duncan · Tim Addison, Pauline Bardon, Michael Britten, Becky Gordon, Peter Oliver, Julie Owen, Robert Valentine, Amber Westmoreland, Susan Westmoreland RETT UK STAFF - CEO: Becky Jenner · Family Support Manager: Julie Benson Family Support Officer: Patrice Hosier · Office Manager: Donna Tinch · Bookkeeper: Becca Prince. Rett News is published quarterly by Rett UK Editor: Robert McKay · Designers: 1st Impression · Printer: Creamers Ltd The views expressed herein do not necessarily represent the views of the editor or of Rett UK’s officers, members or Board of Trustees. -
Carol Jarvis Album Launch Ticket Application Form
January February March April May June July August September October November December Cancertalk Week Kilimanjaro Hiking Challenge Mexico Cycling Challenge Paris Marathon Big Sports Day Longest Day Golf Challenge London to Paris Cycling Challenge IMG London Triathlon Romania Hiking Challenge Baxters Loch Ness Marathon ING New York City Marathon Christmas events happening 19-23 January Nationwide 20 February – 2 March Tanzania 7-19 March Mexico 5 April Paris May – July Nationwide June – July Nationwide 8-12 July London to Paris 1-2 August London 14-19 September 4 October Scottish Highlands 1 November New York nationwide, visit www. The perfect opportunity for schools Conquer the greatest mountain in Cycle cross-country from the Gulf Starting on the famous Champs A fantastic way to encourage young Have you got the balls to tackle Cycle one of Europe’s best bike Swim, cycle and run your way round The Carpathian Mountains provide One of the UK’s leading marathons. With more than two million macmillan.org.uk/inyourarea and youth groups to do some straight Africa, the sky-high Mount Kilimanjaro. of Mexico to the Pacific Ocean, Elysees, this is a truly memorable people to be active, improve their 72 holes in one day? routes, finishing up at the the world’s most popular triathlon. the perfect backdrop for an Run through stunning Highland spectators lining the streets from for details of your local talking about cancer and related 020 7840 7887 guaranteed to leave your legs aching journey through to the finish in the health awareness, and raise money 020 7840 4614 magnificent Eiffel Tower. -
Reading Roadrunners Newsletter Oct 2017
READING ROADRUNNERS NEWSLETTER OCT 2017 The newsletter remembers 1987 as the year a friend’s dad got INSIDE THIS MONTH: a CD player (things moved slowly in Yateley). The one thing that • MEDOC MARATHON we had heard about CDs was that you could scratch them, smear them with jam etc. and they would still reproduce perfect sound. • THAMES VALLEY XC You can probably guess the rest of the story. • CHARITY NEWS Anyway, luckily over in Reading a band of pioneering running • FRIDAY TRACK & 5K enthusiasts were spending their time more productively forming • O2O 10K what we now know and love as Reading Roadrunners. This month saw the official celebrations as the club marked the anniversary in traditional style (roasting a pig, making cakes and getting tiddly on Brakspears...) Your race reports have been coming in thick and fast, from desert marathons to 10Ks around shopping centres. Many thanks to all this month’s contributors - we look forward to lots more as we head into Cross Country season! READING ROADRUNNERS OCT 17 1 Chairman Chat CARL WOFFINGTON I mentioned last month that autumn was approaching. The above mentioned party incorporated our 30th I now have leaves on my lawn, so I guess it’s here. The Birthday book launch. I hadn’t seen the book before XC season is with us. By the time you read this we Saturday and bought a copy. It really is very good will have run our first TVXC race of the series. and a bargain at £3. It is very clear that an enormous amount of work was put into producing the book. -
Read 334 Inspiring Stories
Inspiring stories from AudioFuel customers Since I've been an audiofuel customer, running has helped me deal with depression and post-traumatic stress disorder. Even when I feel low, tired and like I don't want to carry on, listening to audiofuel tracks helps to give me the motivation I need to get out and run. When I run, it helps improve my mood and this in turn helps me to live life to its fullest. ______________________ I lost 3 stone after running to audio fuel pyramid 200 and went on to complete a half marathon having only trained for 10 weeks ! My proudest moment was when I planned to go out for a 3 mile run, got lost and managed to run 5 miles! My first distance larger than 3 miles, and I kept at the same pace. I was so proud of myself! ______________________ Inspiration from Team AudioFuel Page 1 of 79 I'm 62 and have been exercising routinely for decades. However I amped it up with the interval training and not only did I peel off a few pounds, but my energy is great! I love intervals and so does my dog. (I also out ran my 37 year old son, and it inspired him to amp it up too!) ______________________ Having come back from 8 months of injury and operations, all my running has been done to audiofuel, without it I don't think I would be back running 4 times per week. The speed session is slower but I can see improvement, the long runs painfully slow. -
Innovative Operations Measures and Nutritional Support for Mass Endurance Events
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by Springer - Publisher Connector Sports Med (2015) 45 (Suppl 1):S61–S69 DOI 10.1007/s40279-015-0396-6 REVIEW ARTICLE Innovative Operations Measures and Nutritional Support for Mass Endurance Events 1,2,3 4 George T. Chiampas • Anita V. Goyal Published online: 9 November 2015 Ó The Author(s) 2015. This article is published with open access at Springerlink.com Abstract Endurance and sporting events have increased safety and success, and such strategies and concepts are in popularity and participation in recent years worldwide, reviewed for implementation. The nature of endurance and with this comes the need for medical directors to apply events increasingly relies on medical leaders to balance innovative operational strategies and nutritional support to safety and prevention of morbidity while trying to help meet such demands. Mass endurance events include sports optimize athlete performance. such as cycling and running half, full and ultra-marathons with over 1000 participants. Athletes, trainers and health care providers can all agree that both participant outcomes 1 Introduction and safety are of the utmost importance for any race or sporting event. While demand has increased, there is rel- With the increased global popularity of endurance events atively less published guidance in this area of sports such as cycling and running half, full and ultra-marathons, medicine. This review addresses public safety, operational meeting the medical demands for the unique conditions systems, nutritional support and provision of medical care seen in these events has become a priority in the realm of at endurance events. -
March/April 2010 Established 10/08/1984 Affiliated MCAA,LRRL, DRL,RWA
1 WinterRoadhoggs edition 2006 Leicester A.C. March/April 2010 Established 10/08/1984 Affiliated MCAA,LRRL, DRL,RWA. The Lighter Nights are Coming Summer training will commence on Wednesday 31st when we‟ll run from the Baker‟s Arms in Blaby. To make full use of the light, we‟ll run down the canal to St Andrews and return by road. Of course, the week before (24th) we‟ll be celebrating the end of winter training with one of our famous „hat nights‟. No doubt Keith will find a prize for the most amusing headgear and we‟ll be off to the Cow & Plough for some of their „doorstep‟ chip butties. Many of the usual favourites have made it into the summer programme, but there‟ll be a few changes to keep you on your toes and we‟ll have well-defined shorter routes (usually 4-4.5 miles) for those that want them. The routes (and maps) will be posted on the web in advance so you can print them off, if you get lost easily (not mentioning any names!). Snow Stops Play New Members Only a couple of LRRL races had ever been cancelled before A warm welcome to Steve who (because of foot and mouth restrictions) but we‟ve now lost joined us in January. two in 12 months. Add the Derby Runner round at Bagworth and it‟s enough to have the global warming deniers putting another patio heater in the back of the 4x4. It was a shame LRRL Winter League for Fleckney & Kibworth to lose their debut promotion but Gumley Hill would have been doing a fair imitation of the Mar 7th Asfordby Cresta run on Sunday morning. -
The Incidence of Exercise-Associated Hyponatraemia in the London Marathon Courtney Kipps,1 Sanjay Sharma,2 Dan Tunstall Pedoe3
Downloaded from bjsm.bmj.com on March 28, 2013 - Published by group.bmj.com Original article The incidence of exercise-associated hyponatraemia in the London marathon Courtney Kipps,1 Sanjay Sharma,2 Dan Tunstall Pedoe3 1London Marathon and ABSTRACT to 24 h after prolonged physical activity.4 The Specialty Trainee in Sport and Background Exercise-associated hyponatraemia disorder is broadly classifi ed into symptomatic Exercise Medicine,Charing Cross Hospital and Queen (EAH) is a potentially fatal cause of collapse in or asymptomatic hyponatraemia by the presence Mary, University of London, endurance exercise. It is understood to be a dilutional or absence of signs or symptoms rather than by London, UK hyponatraemia caused by an increase of total body the absolute value of [Na+] as this is not a reli- 2London Marathon water relative to the amount of exchangeable sodium able predictor of clinical severity.4 Early signs and Consultant Cardiologist, stores. Fourteen runners presented to one London and symptoms of hyponatraemia are non-specifi c Kings College Hospital, London, UK hospital with symptomatic EAH several hours after such as bloating, nausea, vomiting and headache. 3London Marathon fi nishing the 2003 London Marathon, and more recently, The more severe manifestations of hyponatra- and Retired Consultant a young male runner died from the complications of emia, hyponatraemic encephalopathy caused by Cardiologist, Homerton severe EAH after crossing the fi nish line of the London cerebral oedema, can lead to confusion, seizures, Hospital, London, UK Marathon. coma and death.4 Correspondence to Objectives To determine the incidence of EAH in EAH is widely understood to be a dilutional Dr Courtney Kipps, runners in the London Marathon. -
Cassington &Worton News
CASSINGTON & WORTON NEWS News and views from the parish of Cassington and Worton May 2008 – Issue 371 Another marathon and Jane’s still smiling Last year Jane Bishop said ‘never again’, but we’re pleased to announce she has completed another London Marathon, improved her time, raised valuable cash for the School and Playgroup and is still smiling. Read her story inside. From the team Well, we didn’t get any letters of complaint, so we presume no-one was April fooled by our spoof item last month. Our rigorous risk assessment procedures ensure such items are very obvious, but if you missed it I can assure you that, to the best of our knowledge, there are no plans to install a state-of-the art i-Peal in place of the Church Bells ... although we understand at least one villager (the name was not revealed) thought it was a good idea. You may have noticed work has begun on the spire of St Peter’s so I’m sure more donations would be welcomed. Opportunities to join in activities which will contribute can be found inside - including a second opportunity to exercise your creative writing skills. We at CAWN are pleased to thank those who support us with paid advertising and to say we have passed a cheque for £1000 to Cassington Parochial Charities who we are sure will put it to good use to benefit our community. Thank you. Don’t miss the film “The Kite Runner” on Friday 9th May ... have a good month! Advertising rates Local ‘what’s on’ and fund-raising stuff is free. -
Bachelor Report
‘GET BRITAIN MOVING’ Bachelor of International Marketing Submission date: 22nd May 2013 Leeds Metropolitan University BI Norwegian Business School Authors: Ola F. Brandsrud, Maria Solum, Marte Ingvaldsen, Sandra Zieba, Charlotte Wold and Jonas S. Fløttum This paper is done as a part of the undergraduate program at BI Norwegian Business School. This does not entail that BI Norwegian Business School has cleared the methods applied, the result presented, or the conclusions drawn. The Authors We certify with our signatures that this is our own work. The work has not been presented elsewhere for assessment. Where material had been used from other sources it has been properly acknowledged and referenced. Acknowledgements The preparation of this report, ‘Get Britain Moving’, would not have been possible without the valuable guidance and support we have received throughout this process. Several people deserve a special thank you for contributing to our project. We would like to thank our mentor Gareth Williams from Leeds Metropolitan University, for his expertise and guidance and for being a motivator throughout the proses of writing this report. Further on, we have to thank Jax O `Connor and David Wiley from Helly Hansen UK, as well as the Helly Hansen establishment, for their cooperation during this process and for giving us such an interesting topic to work on in our International Marketing Consultancy Project (IMC) module. We would also like to thank the experts who, during the interviews, shared their knowledge and expertise and gave us a broader understanding of topics related to the project. Last, but not least, we would like to thank Leeds Metropolitan University, BI Norwegian Business School, individuals who conducted our questionnaire, our families and everybody else who has in different ways contributed to the project.