MFR-2013-Results
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Marathon Calendar the Best Races to Run Expert Advice Product Reviews
MARATHON GUIDE 2018 THE BEST RACES TO RUN MARATHON CALENDAR PRODUCT REVIEWS EXPERT ADVICE CHOOSE YOUR NEXT 26.2-MILE CHALLENGE 1 Marathon cover.indd 1 04/11/2017 11:49 MARATHON GUIDE 2018 WELCOME AND CONTENTS @ATHLETICSWEEKLY TAKE CONTENTS 4 WHY RUN A YOUR PICK SHUTTERSTOCK MARATHON? The lure of 26.2 miles DECISIONS, decisions. When it comes to choice, marathon runners really have never 6 EXPERT ADVICE had it so good. Those in the know pass on Such has been the explosion in mass their running wisdom participation running that it can now feel at times like there is barely a corner of the 10 YOUR EVENTS planet which doesn’t have its own GUIDE STARTS HERE 26.2-mile event. Whether you are planning your first We examine an extensive range marathon or you’re an experienced of marathon events for your campaigner clocking up yet more miles, consideration the choice of the race for which you are planning to part with your hard-earned entry fee can quite rightly take a lot of time and consideration. Options abound and, as the winter begins to draw in and thoughts turn towards targets for 2018, we at Athletics Weekly have been busy putting together this 32-page marathon guide which is packed with running possibilities. From sunny Cyprus to the heart of Scotland, there is information on a wide range of marathons for you to consider, whether they be taking place in spring, 16 RACE CALENDAR summer, autumn or indeed the depths of Marathon choices for 2018 winter next year. -
AIMS PR Calendar 1
AIMS PR Calendar 1 Races: M = Marathon; H = Half Marathon; R = Road Race; MR = Mountain Run; U = Ultradistance; C = Cross Country Dates: tbc = Date not confirmed 1 January 2015 / Switzerland Neujahrsmarathon Zürich (M,H,R) Roger Kaufmann Verein Neujahrsmarathon, CH-8000 Zürich T: E: [email protected] www.neujahrsmarathon.ch on.fb.me/1bGralQ - 3 January 2015 / China Xiamen International Marathon (M) Fu Xiaochun 11F of Xiamen Bureau of Sports, No. 2 Tiyu Road, 361012 Xiamen T: 86 592 511 4853 E: [email protected], [email protected] www.xmim.org - 7 January 2015 / Russia Siberian Ice Half Marathon (H) Konstantin Podbelskiy ul. Pevtzova 1, 644043 Omsk T: 7 381 224 2567 E: [email protected] www.runsim.ru on.fb.me/1zzM9nj Course not measurable to AIMS standards. - 9 January 2015 / Israel Tiberias Winner Marathon (M) Jack Cohen Israeli Athletic Association, 10 Shitrit St, Tel Aviv, 69482 T: 972 3 648 6256 E: [email protected] www.tiberias-marathon.co.il on.fb.me/1bGrlOi - 11 January 2015 / Philippines Cebu Marathon (M,H,R) Rio de la Cruz 108 E. Aguinaldo St. Phase 1 AFPOVAI, Taguig City T: 632 8876194 E: [email protected] www.cebumarathon.com on.fb.me/19u0bvm - AIMS PR Calendar 2 Races: M = Marathon; H = Half Marathon; R = Road Race; MR = Mountain Run; U = Ultradistance; C = Cross Country Dates: tbc = Date not confirmed 16 January 2015 / Egypt Egyptian Marathon (M,H) Gasser Riad 1/4 Anwer El-Mofty St. (Area No.1), Nasr City, Cairo T: 202 2260 6930 E: [email protected] www.egyptianmarathon.net on.fb.me/1bWykUW - 18 January 2015 -
November 2013 to January 2014
Newsletter November 2013 to January 2014 Issue 1 In the lead up to Christmas we had a couple of festive events, the first was a run In this newsletter: with Swindon Striders on their Christmas run. It was mandatory to wear something Christmassy as we ran round Lydiard Park. Santa run with Swindon There was a pit stop in the park for mince pies and mulled wine, Striders. very civilised, before we trotted, Christmas staggered back. We then finished off with a meal at the Sun Inn dinner. Championship A few days later we then had our own Christmas dinner at results. the Castle and Ball where we announced the club Hall of Fame Championship winners for 2013 Congratulations to Latest race Stuart the male winner The female winner was Henrietta results. McKinnon Events coming up. MDC. Ridgeway Relay. Race diary. Committee Jane and Kirsty thinking did we really go members. out in public dressed as Santa’s Kirsty Newland We introduced the hall of fame at the goes under the Christmas dinner, the place where members who have made huge contributions to the club over a numbers are recognised. The first entrants into the HoF were, Alan microscope. Joslin and Ted Townsend, congratulations and thanks to them both. Member’s space. Newsletter November 2013 to January 2014 Issue 1 The final thing we had to do was to present Nick the trophy for the most improved male runner (an oversight from the AGM back in June, better late than never) Latest race results It has been a busy period with lots of members doing a whole range of events here is just a snippet of what’s been going on: Date Event Name Time Position 12 January Rough 'n' Tumble Andy Ind 1:11:57 4 out of 499 Chris Rhodes 1:15:26 10 Richard Sharland 1:19:36 26 Emma Hayles 1:24:01 47 3rd Lady Simon Liebling 1:28:01 71 Alex Jinivizian 1:31:24 97 Alison Meredith 1:38:51 156 Dan Disney 1:40:15 171 Mark Sturgess 1:40:51 175 Simon Boast 1:46:30 235 John Blunden 1:46:43 236 Sarah Hardwick 1:54:30 300 Andy Richardson 1:54:31 301 Great turn out at the first club championship race. -
Motivational Differences Between 5K Runners, Marathoners and Ultramarathoners in Poland
sustainability Article Motivational Differences between 5K Runners, Marathoners and Ultramarathoners in Poland Mateusz Rozmiarek 1 , Ewa Malchrowicz-Mo´sko 1 , Patxi León-Guereño 2 , Miguel Ángel Tapia-Serrano 3 and Grzegorz Kwiatkowski 4,5,* 1 Department of Sports Tourism, Faculty of Physical Culture Sciences, Poznan University of Physical Education, 61-871 Poznan, Poland; [email protected] (M.R.); [email protected] (E.M.-M.) 2 Health, Physical Activity and Sports Science Laboratory (HealthPASS), Department of Physical Activity and Sports, Faculty of Psychology and Education, University of Deusto, 48007 Bilbao, Spain; [email protected] 3 Department of Didactics of Musical, Plastic and Body Expression, Faculty of Teacher Training, University of Extremadura, 06006 Badajoz, Spain; [email protected] 4 Department of Economics, Koszalin University of Technology, 75-343 Koszalin, Poland 5 Department of Business Administration, Western Norway University of Applied Sciences, 6856 Sogndal, Norway * Correspondence: [email protected] Abstract: The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Citation: Rozmiarek, M.; Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, Malchrowicz-Mo´sko,E.; over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon León-Guereño, P.; runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which Tapia-Serrano, M.Á.; Kwiatkowski, G. used the diagnostic survey method. -
Month Date Event Venue Type Distance MRC Members Running
Month Date Event Venue Type Distance MRC members running Comments January tbc Rough 'n' Tumble Milton Lilbourne MT 10 miles January 20/01/2019 Doynton Hard Half Doynton, Gloucs MT Half Marathon January tbc Gloucester Winter Marathon & 50K Gloucester Road Marathon/ 50K January tbc Longleat 10K Warminster Road 10K January tbc Slaughterford 9 Corsham MT 9 Miles February tbc Lungbuster Broad Hinton, Swindon MT 9 Miles MRC Championship Race February 11/02/2018 Bramley 20/10 Bramley, Reading Road 10 Miles/ 20 Miles February 11/02/2018 Dursley Dozen Dursley MT 12 miles February 11/02/2018 Lytchett 10 Lytchett Minster, Dorset Road 10 miles February 18/02/2018 Prospect 10K Swindon MT 10K February 18/02/2018 Castle Combe Chilly 10K Castle Combe Road 10K February 25/02/2018 2 Bays Tough Ten Weston-Super-Mare MT 10 Miles February 25/02/2018 SMARTT Smasher Calne MT 10 Km February 25/02/2018 The Terminator Pewsey MT 11 Miles March 04/03/2018 Bath Half Marathon Bath Road Half Marathon March 18/03/2018 The Grizzly Seaton, Devon MT 20 miles March 18/03/2018 Forest of Dean Spring Trails Half Marathon Coleford, Glos MT Half Marathon March 18/03/2018 Weston-super-Half Weston-Super-Mare Road Half Marathon March 18/03/2018 Reading Half Marathon Reading Road Half Marathon March 18/03/2018 Fleet Half Marathon Fleet Road Half Marathon March 18/03/2017 Weymouth Half Marathon Weymouth Road Half Marathon March 25/03/2018 Yeovil Half Marathon Yeovil Road Half Marathon March 25/03/2018 Cleevewold 14 Cleevewold, Cheltenham MT 14 miles March 26/03/2018 Clock Change Challenge -
Smart News Winter 2007
Issue 21 Winter 2007 MSA SThe newsletMter of the Sarah Maatheson TrustrNNNeeeTwwwsss S Contents From the Office MSA Petition 1 elcome to the long awaited SMarT news. I am told that an apology is not the best Sign our member’s petition to raise Wway to engage readers however I offer one here for the delay in getting the MSA awareness newsletter to you, in the hope that the content will make the wait worthwhile. There have Message from 2 been several staff changes in the office which have contributed to the delay. This is Trustees unavoidable with an office in the centre of London but is resolving even as you read. This edition has a focus on health and disability information. Information is Carers 3 important in helping people learn about, cope and adapt to any medical diagnosis but the advent of the internet means that people can experience ‘information overload’. Our Information about the ‘New Deal feature article, Finding Information, written by Bridget McCall a health journalist and for Carers’ long time supporter of the Trust, looks at sources of information Finding Information 4 useful to our readers and suggests ways to tell if its valid, good Bridget McCall highlights sources quality or reliable information. You can reread the SMT of general health and disability information with Bridget’s advice in mind and see how we information and gives tips on measure up. If you have any suggestions, comments or even how you can tell if its good criticism about the information let us know as feedback is a quality information. -
June 2019- It Was a Cold Month but Girraween's Athletes Warmed It Up
June 2019- It was a cold month but Girraween’s athletes warmed it up with great performances! June 2019, as we are all aware saw the start of winter with a vengeance and there was many a very cold morning and miserable afternoon for Girraween athletes to contend with. Nevertheless, there were a number of fine performances from Girraween’s athlete’s right across the board. One of the major highlights was the performance of Lauren Tisdale in winning a bronze medal representing Australia in the Women’s U18 Pole Vault in the Oceania Athletics Championships held in Townsville, North Queensland towards the end of June. Given that the summer season of athletics proper had concluded at the beginning of April, this was a mighty effort on Lauren’s part to stay focused and continue her training for almost a further three months. This paid off, with a well-deserved bronze medal coming Lauren’s way, with a leap not far off her personal best. Given that the conditions were incredibly windy on the day of her competition, it was very fine effort and all at Girraween Athletics Club send our congratulations to Lauren on her very fine achievement. This year, Girraween only had one representative at the ANSW Cross-Country Championships held near Nowra in June, and that individual was Steve Mifsud. It was a very gutsy effort by Steve to travel to Nowra to compete, given the various health issues he has, as initially it appeared that he would not be able to participate. Nevertheless, he found a way to do so, and while he may have ignored doctor’s orders we have to congratulate him on a very fine run all things considered. -
Action Research with Parkrun UK Volunteer Organisers to Develop Inclusive Strategies
Open Research Online The Open University’s repository of research publications and other research outputs Action research with parkrun UK volunteer organisers to develop inclusive strategies Journal Item How to cite: Fullagar, Simone; Petris, Sandra; Sargent, Julia; Allen, Stephanie; Aktar, Muhsina and Ozakinci, Gozde (2019). Action research with parkrun UK volunteer organisers to develop inclusive strategies. Health Promotion International (Early Access). For guidance on citations see FAQs. c 2019 The Author(s) Version: Accepted Manuscript Link(s) to article on publisher’s website: http://dx.doi.org/doi:10.1093/heapro/daz113 Copyright and Moral Rights for the articles on this site are retained by the individual authors and/or other copyright owners. For more information on Open Research Online’s data policy on reuse of materials please consult the policies page. oro.open.ac.uk Fullagar, S, Petris, S, Sargent, J, Allen, S, Akhtar M & Ozakinci, G. (in press 2019). Action research with parkrun UK volunteer organisers to develop inclusive strategies, Health Promotion International, DOI: daz113 (Author pre-print version, minor changes may appear in the published article) Action research with parkrun UK volunteer organisers to develop inclusive strategies Abstract This article addresses the challenge of promoting physical activity through a focus on equity and engaging physically inactive citizens through the development of inclusive strategies within parkrun UK- a free, volunteer-led, weekly mass community participation running event. We discuss -
Reading Roadrunners Newsletter Oct 2017
READING ROADRUNNERS NEWSLETTER OCT 2017 The newsletter remembers 1987 as the year a friend’s dad got INSIDE THIS MONTH: a CD player (things moved slowly in Yateley). The one thing that • MEDOC MARATHON we had heard about CDs was that you could scratch them, smear them with jam etc. and they would still reproduce perfect sound. • THAMES VALLEY XC You can probably guess the rest of the story. • CHARITY NEWS Anyway, luckily over in Reading a band of pioneering running • FRIDAY TRACK & 5K enthusiasts were spending their time more productively forming • O2O 10K what we now know and love as Reading Roadrunners. This month saw the official celebrations as the club marked the anniversary in traditional style (roasting a pig, making cakes and getting tiddly on Brakspears...) Your race reports have been coming in thick and fast, from desert marathons to 10Ks around shopping centres. Many thanks to all this month’s contributors - we look forward to lots more as we head into Cross Country season! READING ROADRUNNERS OCT 17 1 Chairman Chat CARL WOFFINGTON I mentioned last month that autumn was approaching. The above mentioned party incorporated our 30th I now have leaves on my lawn, so I guess it’s here. The Birthday book launch. I hadn’t seen the book before XC season is with us. By the time you read this we Saturday and bought a copy. It really is very good will have run our first TVXC race of the series. and a bargain at £3. It is very clear that an enormous amount of work was put into producing the book. -
Read 334 Inspiring Stories
Inspiring stories from AudioFuel customers Since I've been an audiofuel customer, running has helped me deal with depression and post-traumatic stress disorder. Even when I feel low, tired and like I don't want to carry on, listening to audiofuel tracks helps to give me the motivation I need to get out and run. When I run, it helps improve my mood and this in turn helps me to live life to its fullest. ______________________ I lost 3 stone after running to audio fuel pyramid 200 and went on to complete a half marathon having only trained for 10 weeks ! My proudest moment was when I planned to go out for a 3 mile run, got lost and managed to run 5 miles! My first distance larger than 3 miles, and I kept at the same pace. I was so proud of myself! ______________________ Inspiration from Team AudioFuel Page 1 of 79 I'm 62 and have been exercising routinely for decades. However I amped it up with the interval training and not only did I peel off a few pounds, but my energy is great! I love intervals and so does my dog. (I also out ran my 37 year old son, and it inspired him to amp it up too!) ______________________ Having come back from 8 months of injury and operations, all my running has been done to audiofuel, without it I don't think I would be back running 4 times per week. The speed session is slower but I can see improvement, the long runs painfully slow. -
Championship State of Play 28 March 2017
Championship State Of Play 28 March 2017 Athlete Miles Race Time Points Als Everest F 71 29/01/2017 10.00 St Annes 10 Miler 01:23:16 46 17/07/2016 13.10 Windmill Half 01:59:53 25 Felicity Wolohan F Qualified 431 04/02/2017 3.11 Alder Hey Halewood 5k 00:20:02 90 25/06/2016 3.11 Runfest Wales 5k 00:20:30 86 19/02/2017 13.10 Wrexham Village Bakery Half Marathon 01:31:58 89 15/01/2017 13.10 Essar Four Villages 01:34:38 83 12/03/2017 20.00 Wrexham Marathon Festival 02:30:42 83 Hannah McCandless F 0 09/06/2016 5.00 Lytham Interclub 00:50:04 0 Laura Byrne F Qualified 28 26/11/2016 6.21 Wesham 10k 00:58:06 9 13/11/2016 6.21 Windmill 10k 00:58:11 9 29/01/2017 10.00 St Annes 10 Miler 01:36:53 5 19/02/2017 13.10 Great North West Half Marathon 02:08:43 5 19/03/2017 20.00 Trimpell 20 03:34:16 0 Lorna Cragg F 0 09/06/2016 5.00 Lytham Interclub 00:55:19 0 08/01/2017 6.21 Garstang 10k 01:17:43 0 25/02/2017 6.21 Stanley Park 10k 01:11:59 0 Page 1 of 14 Athlete Miles Race Time Points Louise De-Gier Flood F 152 29/01/2017 10.00 St Annes 10 Miler 01:20:18 55 19/02/2017 13.10 Great North West Half Marathon 01:49:11 50 19/03/2017 20.00 Trimpell 20 02:54:59 47 Michelle Hook F Qualified 406 13/11/2016 3.11 Catforth Canter 00:20:21 87 25/09/2016 3.11 Run Preston 5k 00:21:07 80 26/02/2017 6.21 Stanley Park 10k (Sunday) 00:42:54 82 27/08/2016 6.21 Illuminations 10k 00:43:46 78 19/03/2017 13.10 Wilmslow Half 01:36:25 79 Natalie Toft F 2 19/02/2017 13.10 Great North West Half Marathon 02:09:50 2 Olivia Johnson-Allen F Qualified 43 25/09/2016 3.11 Run Preston 5k 00:29:21 -
WAVA Query 28 March 2017 16:03:29
WAVA_Query 28 March 2017 16:03:29 Alan Elstone 183.38 St Annes Carnival 5k 3.11 10/07/2016 61.38 West Coast Half 13.10 09/10/2016 61.08 Lytham Interclub 5.00 09/06/2016 60.92 Alex Tate 206.89 West Coast Half 13.10 09/10/2016 70.61 St Annes 10 Miler 10.00 29/01/2017 68.72 Great North West Half Marathon 13.10 19/02/2017 67.56 Alex Wiggins 38.33 Virgin London Marathon 26.20 24/04/2016 38.33 Als Everest 114.58 St Annes 10 Miler 10.00 29/01/2017 59.67 Windmill Half 13.10 17/07/2016 54.91 Andy Draper 231.51 English Half Marathon 10k (!) 6.21 18/09/2016 78.23 Catforth Canter 3.11 13/11/2016 77.30 Inskip Half 13.10 21/01/2017 75.98 Andy Unsworth 148.46 Lytham Interclub 5.00 09/06/2016 75.87 Windmill Half 13.10 17/07/2016 72.59 Barbara Holmes 251.02 Lytham Interclub 5.00 09/06/2016 85.52 Ribble Valley 6.21 27/12/2016 84.43 Windmill 10k 6.21 13/11/2016 81.07 Bob Clough 163.87 Windmill 10k 6.21 13/11/2016 59.87 ASICS Greater Manchester Marathon 26.20 10/04/2016 55.78 Blacksticks Blue 6.21 08/05/2016 48.22 Page 1 of 9 Catherine Carrdus 244.12 Arley Hall 10k 6.21 12/11/2016 83.26 Cheshire 10k 6.21 10/04/2016 80.66 Garstang 10k 6.21 08/01/2017 80.20 Chris McCarthy 236.97 Ribble Valley 6.21 27/12/2016 79.60 Wilmslow Half 13.10 19/03/2017 78.69 Central Lancs Half 13.10 08/01/2017 78.68 Claire England 221.55 Catforth Canter 3.11 13/08/2016 74.60 St Annes Carnival 5k 3.11 10/07/2016 73.64 Bernard and Evelyn's 80th Birthday Bash 5.00 31/07/2016 73.31 Colin Laidlaw 215.94 Stanley Park 10k (Sunday) 6.21 26/02/2017 73.32 Ribble Valley 6.21 27/12/2016 72.04