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Can Coffee or Tea Extend Survival With Diabetes? Health & Views https://www.youtube.com/watch_popup?v=PFA- October 2017-2nd issue • 9 Ways to Get Vitamin K New links between gut microbiota and multiple sclerosis Blurred or double vision; numbness in the arms, legs, or How Sugary Drinks May face; problems with balance Change the Way Your when walking. These are some of the first symptoms of multiple Body Burns Fat sclerosis (MS), a chronic autoimmune and What Teeth neurodegenerative disease that affects... and Gums Say About What Causes Tooth Your Health Puerto Rico Has Just One Fully Decay? See how diabetes, heart Operational Hospital Right Now disease, osteoporosis, and Get the facts on oral hygiene and Experts fear a major health crisis will unfold in Puerto Rico as other health problems are prevention of periodontal related to gum disease and Read on the island remains without electricity and clean water. diseases, tooth decay, cavities, oral health. and cancer of the mouth. Read more... READ MORE Who rapped better, Turnbull or Shorten? Both of Australia's political leaders have tried their hands at dropping some dope rhymes. Take a look at both raps and decide who came out Health & Views’ has a vision and a mission, to make on top. Sri Lankans of the world healthier through the power of health information. We do this by selecting health information from various sources relevant to issues applicable to our readers, and we expect reciprocation by reading, for their health & longevity Health editor Please note our email address: [email protected] Health Education for Sri Lankans & others Scientists Focus on Gut Flora for The Importance of Future Psoriasis Treatments "The greatness of a man is Dental Hygiene Volunteers are being sought for a major study to not in how much wealth he help determine how the gut microbiome can be Taking good care of acquires, but in his used to treat psoriasis and other autoimmune your mouth and teeth is integrity and his ability to part of maintaining good diseases. Read on affect those around him health. Read more... positively." Acid Reflux? Try Going Vegetarian Cancer Treatment Advancements — Bob Marley Ketamine for Depression Former Miss World's call to the wild Belinda Green, Miss World 1972, found new meaning in life when she met Therapy veterinary surgeon Dr Howard Ralph, a man with an extraordinary devotion to saving native animals. Ketamine is a promising depression therapy, but its effects Why Me Lord Story - Told and remain unknown. Sung By kris kristofferson Jerry Farris READ MORE 2,439,192 views • over a year ago How Crohn's Disease Affects Your Diet Learn more on this digestive disorder and how Crohn's can affect your diet. HOW TO MAKE A WOMAN Chris Barber - Just A Closer Walk VIEW Digging into Adani FLOAT IN MID-AIR! With Thee The dubious dealings of Magic Secrets Revealed MrHB48 SLIDESHOW India'scorporate colossus. Four eLanka, Lankan-Australian “News- View this email in Corners travelled to India to Risk Factors of King”: Always read eLanka! your browser investigate the activities of the Bladder Cancer giant Adani group, they soon Bladder cancer occurs discovered the power of the when cancerous cells company. from the lining of the While attempting to film, the bladder multiply. Four Corners team had their cameras shut down and their footage deleted and were VIEW questioned for hours by police. SLIDESHOW Watch now Australian road safety film shows rampant mobile phone use – video We need to talk about Liposuction Nearly CHILDREN OF WELIGAMA Turns Deadly for These children all live in Weligama and attended a birthday party at th women's drinking Callamander Unawatuna Beach Resort on the 7 of July. They had One Woman never been to the resort previously. We were happy to host them when More women are drinking than ever. But A liposuction procedure Nishaji celebrated her birthday.AuSLMAT have a close association with many are in the dark, or in denial, when turned nearly deadly for a 45- children in Sri Lanka and assist them in their English and IT studies. year-old woman in England, it comes to knowing how booze affects The clinic at Weligama was conducted at the Hemachandra according to a new report of Gunesekera Maha Vidyalaya in Mudugamuwa Weligama. AuSLMAT is their bodies. her case. grateful to the many donors who have supported this outreach since the Read More tsunami of 2004. We will be there again in July 2018 and can carry any donations to them. iPhone 8 review: so this Dr Quintus de Zylva is what good battery life feels like Symptoms of Chronic Fatigue Syndrome How Can You Tell If an Egg Is Still Good? Pentagon Moves Ahead With New Technology Uses Body Fat to Help Relieve Joint Pain Obama-Era Climate Preparation Plan Despite Trump's Orders The Lipogems procedure was approved for use last year, and it’s already gaining attention. Here's what experts are saying about its chances for widespread success. Read on If you’re not sure how long your eggs have been in the fridge, there are several ways to tell whether they are still good or not. The first step should be to check the sell- by or expiration date printed on the carton. If the current date is before this date, you’ve got nothing to worry about. Alternatively, look for the pack date. How to Treat Arthritis the This will be printed as a 3-digit number Natural Way that corresponds to the day of the year 3 Reasons Why You Should Care About that the eggs were washed and packaged. If you prefer a more natural approach to managing arthritis Vehicle Efficiency and Emissions For example, January 1 is 001. If the eggs pain, there are plenty of herbal remedies out there that may Standards are less than 30 days from the pack date, help. We'll spotlight nine of them for you. Read on you can be sure they’re still good (7). However, your eggs may still be good for The Belgian festival where the fountains flow up to several weeks beyond these dates. No. 1 Tip to In this case, the best way to tell if an egg Prevent High Blood with gin has gone bad is to conduct a sniff test. Other methods, such as candling or the Pressure float test, can only tell you if an egg is Moderate drinking linked to decline fresh but not if it has gone bad (7). Before conducting a sniff test, check if the Is one behavior more important in thinking skills Many studies have suggested shell has any cracks or a powdery or slimy than all others in preventing appearance. If so, toss the egg. If that drinking alcohol in everything looks good, crack the egg open high blood pressure? moderation — one drink per on a clean, white plate before using. day for women, one or two Check for any discoloration or a funny drinks per day for men — smell. may offer some protection against heart disease. But a recent An egg that has gone bad will give off an READ MORE study published in The BMJ suggests that moderate alcohol unmistakable odor. If everything looks drinking may not protect the brain. normal and the egg has no smell, then it is fine to use. Symptoms of an However, it’s important to note that eggs Beet Greens contaminated with the Enlarged Prostate Beet roots’ edible leafy tops are bacteria Salmonella may look and smell brimming with vitamin K, which is completely normal, even though they can Learn about enlarged prostate linked to a lower chance of getting make you sick (7). symptoms, signs, treatment, type 2 diabetes. One cup raw Therefore, be sure to cook eggs to a safe causes, and diet. provides nearly twice your daily internal temperature of 160°F (71°C) in requirement. Cooking tip: Saute order to kill any bacteria that may be a bunch of tender beet greens with present. TAKE THE QUIZ some olive oil and garlic for a Read this article to find out more about healthy side dish. Or chop them and add to frittatas, soups, or how to tell if an egg is good or bad. pasta dishes. Beets: Not to be outdone by their tops, ruby red beets are a leading source of nitrates, which SUMMARY:If an egg is past the sell-by or are good for your blood pressure. Plus, you get fiber and other nutrients from beets. Cooking expiration date, it may still be good to use. tip: Roasting beets boosts their natural sweetness. Wrap each beet individually in foil and bake Crack the egg onto a clean, white plate. If at 350 F until tender. Or skip the oven. Grate raw beets and add to slaws or as a topping in it looks and smells normal, then it’s okay sandwiches. to use. And: “First they ignore you, then they laugh at you, then they fight you, then you Healthline win.”-Mahatma Gandhi High-Fiber Super Foods How Long Does Caffeine Energy-Boosting Foods Statin use may not benefit people ages 75 or Affect Us? older, study suggests An analysis of a large controlled trial indicates that statins were not associated with a reduced risk of heart attacks, deaths High-fiber foods such as fresh from heart disease, or deaths Learn about caffeine, including If you have COPD, eating right can fruits and whole grains boost your caffeine addiction, withdrawal help boost your energy. See what from any cause in people over energy, lower cholesterol, and aid symptoms, the health effects of to eat and when to eat it.