History & Beauty to Enjoy at Sonnenberg
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Aug - Sept 2014 A Bi- Monthly Resource for the Women of The Finger Lakes FREE FINGER LAKES HEmatOLOGY & ONCOLOGY PATTY CONSTANTINO What Is Survivorship Anyway? page 4 FINGER LAKES CARDIOLOGY MARY J. PUDUSSERI, MD, FACC, FSNC Mikki’s Story - “Every day after 50 was a gift” page 5 LAKE COUNTRY PHYSICAL THERAPY AND SPOrtscarE ZOE FACKELMAN, PT No More Belly Bulge! page 6 History & Beauty Art-FUELEDTM LIVING to Enjoy at Sonnenberg CHRIS COOLEY Looking to Easily Fund Your Cause or Project? page 12 FREE! WWW.FLWOMAN.COM PUBLISHER’S NOTE Dear Contributors and Readers, The Finger Lakes is New York State’s largest wine producing region, 3rd largest in the United States. With over 200 wineries located around the various (great- depth) lakes, uniquely producing lush vineyards that flank their shores. Retaining residual summer warmth in the winter, and winter’s cold in the spring, the grapes are protected from various frosts producing world-renowned Chardonnays, Rieslings, Pinot Noirs, Cabernet Francs and many others. But what better way to enjoy the regions wine ambience is with summer outdoor activities such as hiking the parks, swimming at the base of a waterfall or just pairing these world class Finger Lakes wines at dozens of restaurants with outdoor dining. Take in a play; find your vibe at a local night club or an outdoor concert. Our Cover Story in this issue describes one of the jewels of our Finger Lakes region, the historic Sonnenberg Gardens & Mansion. Sonnenberg is the most elaborate and intact example of a Country Place Era Estate (1865-1929) in our region. This now 50-acre estate is one of the few remaining in the United States distinctive for its extraordinary collections of period architecture, statuary, formal gardens, fountains and unique garden structures. When you visit Sonnenberg in Canandaigua, with its 40-room mansion and acres of land, harken back to the grandness of this summer getaway for a leading couple of the Gilded Age. “It is summertime and the livin’ is easy…You’re going to rise up singing, then you’ll spread you’re wings and take to the sky.” This evocative George Gershwin piece is how we all hope to feel with summer in full swing. Linda Hunsicker - Michael Coia - Publisher Publisher TO ADVERTISE CONTACT Design: [email protected] CMCreative Design 315-217-1529 cmcreativedesign.com Editing: SPLASH Smart women make smart choices based on knowledge. But it’s not always easy splashthefingerlakes.com to know where to go to find the information to help me make those choices. That’s why I turn to Finger Lakes Woman’s Journal. Every Issue features articles Photography: written by experts in their field. So I know that when the time comes and I need to Jan Regan janreganphotography.com find someone I can trust, the information is right there, with the turn of a page. Website: Cover Article FingerLakes1.com History and Beauty Please Contact Us: to Enjoy at Sonnenberg [email protected] 315-217-1529 STORY PHOTOS BY JAN REGAN flwoman1.com SEE AD ON INSIDE BACK COVER FINGER LAKES AUG/ SEPT 2014 - PAGE 2 WOMAN TABLE OF CONTENTS MEDICAL BUSINESS OPPORTUNITIES FINE DINING What Is Survivorship Anyway? .............................4 ........................................................................16-17 The Crow’s Nest Restaurant Mikki’s Story - “Every day after 50 was a gift” .....5 on Seneca Lake ................................................. 27 No More Belly Bulge! ............................................6 Rogues’ Harbor Inn, Restaurant & Brewery – WOMEN OF THE FINGER LAKES Enjoy This Great Cayuga Lake Destination ..... 28 ........................................................................18-19 DENTAL Suzanne Fine Regional Cuisine........................ 29 Rodney D. Littlejohn ..............................................7 Enjoy Edgar’s – COVER ARTICLE: Fine Dining at Belhurst Castle ........................... 30 HEALTH & WELLNESS HISTORY & BEAUTY Lipo Laser Treatment Now Offered WINERY TO ENJOY AT SONNENBERG Achieving Artistically Interesting Wines at SHARI’S DERMA TECHNOLOGIES ..............8 ........................................................................20-21 Does Your Insurance Cover Acupuncture? ........9 Is the Core of Ventosa’s Wine Making Craft ..... 31 The New Nutrition Fact Label ............................ 10 Yamaha Boats .................................................... 22 TRAVEL & LEISURE PROFESSIONAL ServICES Esperanza Mansion ........................................... 32 Claim Your Space, Manage Your Reputation ....11 FABULOUS FOODS Summer…It’s All About You!.............................. 33 The Olney Place on Keuka ............................... 23 Looking to Easily Fund Seneca Wood Fired Bistro ................................ 24 Your Cause or Project? ...................................... 12 Glen Mountain Market: Bakery & Deli .............. 25 COMMUNITY Summertime, and the livin’ is easy…and Check Out Finger Lakes Visitors Connection .. 34 Red Jacket Orchards- busy as can be in the Finger Lakes region. .... 13 Geneva Night Out Not Just for the Locals! ...................................... 26 Combines Businesses with the Arts.................. 35 KMB for Answers.org FINANCIAL ServICES Searching to Find Answers for Anorexia .......... 36 Bricks for Building Your College Funding Plan Smith Opera House ........................................... 37 ........................................................................14-15 EDUCATION The County Women’s Newspaper is published bi-monthly and is available free of charge at Community School of Music and Arts ............... 38 display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Jan Regan Photography ..................... Inside Back Esperanza Mansion ............................Back Cover Trademark and U.S. Copyright Laws protect The County Women’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Women’s Newspaper is not responsible for any editorial comment (other than its own), typographical errors from advertisements submitted as camera ready or any CAREER OPPORTUNITY reproductions of advertisements submitted as camera ready. If an advertisement does not meet our standards of acceptance, we may revise or cancel it at any time, whether or not it has been already acknowledged and/or previously published. The Finger Lakes Woman is advertiser assumes sole responsibility for all statements contained in submitted copy and will protect and indemnify the Women’s Newspaper, its owners, publishers, and employees, against looking for a motivated any and all liability loss or expense arising out of claims for libel, unfair trade names, patents, business to business sales copyrights and propriety rights, and all violations of the right of privacy or other violations resulting from the publication of this newspaper or its advertising copy. person to help us grow in the The publisher shall be under no liability for failure, for any reason, to insert an advertisement. Finger Lakes. Contact Linda The publisher shall not be liable by reason of error, omission and/or failure to insert any part of an advertisement. The publisher will not be liable for delay or failure in performance in at [email protected] publication and/or distribution if all or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances and will make adjustments for the advertiser where and when appropriate. The Women’s Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. FINGER AUG/ SEPT 2014 - PAGE 3 LAKES WOMAN Finger Lakes MEDICAL Hematology & Oncology Dr. Stephen Iganczak & Dr. Bruce Yirinec What Is Survivorship Anyway? BY: PATTY CONSTANTINO Recently we celebrated a young man’s last day of treatment. I began It is important to share this to ask him so what’s next? After a long pause he states, “I’m not really plan with your primary care sure. So much of my focus has been on getting through treatment. I physician to ensure that your medical record is complete. haven’t really even thought about what’s next.” Surviving cancer or It will also keep them in the “survivorship” can be defined in different ways. “For some it is being loop to assist you with the disease free, for others it’s the process of living with, through, and monitoring of your health beyond cancer.” (cancer.net) after your cancer care. Many describe periods or phases of survivorship. The first phase is the initial The second thing a diagnosis, “you have cancer.” The second or “transitional phase” refers to the survivor needs to do is focus on returning to normalcy. “How period after your treatment has been completed when you have been told, “you do I do that?” At the end of treatment many experience a wide are free of disease.” This phase is usually measured in months. The last phase range of emotions from relief to anxiety about the future. After or time frame is referred to as permanent survivorship, usually measured treatment, the “safety net” of regular, frequent contact with your in years. healthcare team ends. Many miss this source of support and Each phase comes with a wide range of emotions and physical responses. experience increased anxiety. Some survivors find their social Here I would like to focus on the transitional phase. You are free from disease networks inadequate