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Timetable of Fitness Classes in Llanrwst and Rural Conwy (January - April 2017)

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Timetable of Fitness Classes in Llanrwst and Rural Conwy (January - April 2017) Amserlen Rhaglen Ffitrwydd Llanrwst a Gwledig Conwy (Ionawr - Ebrill 2017) Timetable of Fitness Classes in Llanrwst and Rural Conwy (January - April 2017) Dosbarthiadau Bore - Morning Classes Dydd Llun Dydd Mawrth Dydd Mercher Dydd Iau Dydd Gwener Monday Tuesday Wednesday Thursday Friday 06.45 - 06.30 - 07.15 06.30 - 06.45 - 06.30 - EGLWYSBACH Pwll Llanrwst PANDY TUDUR TREFRIW PENTREFOELAS Becio Stwidio Llanrwst Pool Pilates Beicio Studio Beicio Stiwdio Studio Cycling Spin Swim Studio Cycling Studio Cycling 08.00 - 06.30 - 07.15 06.30 - 07.15 11.00 - 12.00 06.30 - 07.15 Canolfan Cymunedol Canolfan Cymunedol Canolfan Cymundol EGLWYSBACH Canolfan Cymunedol Community Centre Community Centre Community Centre Pilates Community Centre Pilates Spin Swim Poundfit Spin Swim 09.00 - 10.30 09.15 - 09.45 13.30 - 06.30 - 07.15 Canolfan Cymunedol Canolfan Cymunedol ROWEN Pwll Llanrwst Community Centre Community Centre Pilates Llanrwst Pool Pilates Circuits Spin Swim 13.00 - 14.00 12.30 - 13.30 13.30 - 14.30 07.00 - 08.00 Neuadd Guide's Canolfan Cymunedol GLASDIR LLANRWST Canolfan Cymunedol Guide's Hall Community Centre Grwp Cerdded Community Centre Tai Chi Easyline Walking Goup Poundfit 14.00 - 14.45 13.30 - 14.00 - 14.45 Canolfan Cymunedol BETWS Y COED Canolfan Cymunedol Community Centre Pilates Community Centre Zumba Zumba Body Condtioning Cofrestru yn y Ganolfan Hamdden Dyffryn Conwy; phoniwch 17.30 - 01492 577 932 ebost: [email protected] Canolfan DC Cysylltwch gyda Tim Ballam, Rural Leisure Officer ar Dyffryn Conwy LC 01492 575 556 ebost: [email protected] Kettlebells DOSBARTHIADAU LLANRWST DOSBARTHIADAU GWLEDIG LLANRWST CLASSES RURAL CLASSES Amserlen Rhaglen Ffitrwydd Llanrwst a Gwledig Conwy (Ionawr - Ebrill 2017) Timetable of Fitness Classes in Llanrwst and Rural Conwy (January - April 2017) Dosbarthiadau Nos - Evening Classes Dydd Llun Dydd Mawrth Dydd Mercher Dydd Iau Dydd Gwener Monday Tuesday Wednesday Thursday Friday 18.00 - 19.00 17.30 - 18.00 16.15 - 18.00 17.30 - 18.15 18.15 - 19.00 Canolfan DC Leisure Canolfan DC Leisure Canolfan DC Leisure Canolfan DC Leisure Canolfan DC Leisure Boxercise Kettlebells PALS Beicio Stiwdio Beicio Stiwdio Studio Cycling Studio Cycling 18.15 - 19.00 18.00 - 18.45 18.00 - 18.15 - Canolfan DC Leisure Canolfan DC Leisure EGLWYSBACH LLANEFYDD Body Conditioning Beicio Stiwdio Beicio Stiwdio Hyfforddiant Cylchol Studio Cycling Studio Cycling Circuit Training 18.15 - 19.00 18.15 - 19.00 - 18.30 - LLANGERNYW LLANEFYDD EGLWYSBACH LLANGERNYW HIIT Coesau, Boliau a Phenolau Pilates Hyfforddiant Cylchol Legs, Bums & Tums Circuit Training 19.00 - 20.00 18.15 - 18.30 - 18.45 - 19.45 LLANGERNYW LLANDDOGED CERRIGYDRUDION Canolfan DC Leisure Pilates Pilates Hyfforddiant Cylchol Yoga Circuit Training 19.15 - 20.00 19.30 - 18.10 - 19.10 Canolfan DC Leisure YSBYTY IFAN Canolfan DC Leisure Aelodaeth Ffit Conwy - Beicio Stiwdio Coesau, Boliau a Phenolau Pilates £31.40 am mis! Studio Cycling Legs, Bums & Tums 19.30 - 20.30 20.15 - 21.00 19.00 - 20.00 (holl sesiynau, canolfannau a phwll nofio yn Conwy) PENTREFOELAS Canolfan DC Leisure Canolfan DC Leisure Boxercise Stretch Conditioning Hyfforddiant Cylchol Circuit Training Ffit Conwy Membership - 20.00 - Paviliwn Llansannan £31.40 per month Llansannan Pavillion Includes all sessions, leisure centres & pools in Conwy) Beicio Stiwdio DOSBARTHIADAU LLANRWST DOSBARTHIADAU GWLEDIG LLANRWST CLASSES RURAL CLASSES .
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